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Unravelling Anti-Aging: A Critical Sociological Assessment (International Perspectives on Aging #41)
by Jason L. PowellIn a society where youthfulness and vitality are highly valued, the quest for anti-aging solutions has become increasingly popularized in bio-medical gerontology. However, navigating the vast sea of information, products, and treatments can be overwhelming; there is limited academic rigor and theoretic critique from sociological perspectives. This book aims to demystify the concept of anti-aging and presents critical social approaches for maintaining a healthy life. By exploring the science, lifestyle factors, and power of bio-medicine, the book will provide readers with a comprehensive monograph to unlock the politics of anti-aging drawing from social approaches.
Unravelling Trauma and Weaving Resilience with Systemic and Narrative Therapy: Playful Collaborations with Children, Families and Networks (The Systemic Thinking and Practice Series)
by Sabine VermeireUnravelling Trauma and Weaving Resilience with Systemic and Narrative Therapy is an innovative book that details how clinicians can engage children, families and their networks in creative and collaborative relationships to elicit change within the context of trauma and violence. Combining systemic, narrative and dialogical theoretical frameworks with clinical examples, this volume focuses on therapeutic conversations that can help children, and those involved with them, deconstruct their experienced difficulties, and create more hopeful stories and alternative ways of relating to one another through a sense of play. Vermeire advocates for serious playfulness as a way of directly addressing trauma and its effects, as well as along ‘trauma-sensitive’ side paths. Puppetry, artwork, interviews and theatre play are used to weave networks of resilience in ever-widening circles and this approach is informed by the awareness that individual problems are always to be seen as relational, social and political. This book is an important read for therapists and social workers who work with traumatised children and their multi-stressed families.
Unreasonable Success and How to Achieve It: Unlocking the Nine Secrets of People Who Changed the World
by Richard KochHow do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasonable success and how is it achieved?In this ground-breaking book, bestselling author Richard Koch charts a map of success, identifying the nine key attitudes and strategies can propel anyone to new heights of accomplishment.The pattern of success is fractal. It is endlessly varied but endlessly similar. Success does not require genius, consistency, all-round ability, a safe pair of hands or even basic competence. If it did, most of the people in this book would not have impacted the world as they did.Who could have predicted that Nelson Mandela, a once-obscure lawyer, could have averted disaster in South Africa, reconciling people of different heritages to each other and establishing a viable democracy? Or that Helena Rubinstein, a young woman growing up in the grotty ghetto of Kraków, could have changed the face of beauty throughout the world? Or that the illegitimate son of a notary would become one of the world's greatest painters, known universally by his first name, Leonardo?Successful people typically don't plan their success. Instead they develop a unique philosophy or attitude that works for them. They stumble across strategies which are shortcuts to success, and latch onto them. Events hand them opportunities they could not have anticipated. Often their peers with equal or greater talent fail while they succeed. It is too easy to attribute success to inherent, unstoppable genius.With this book, you can embark on a journey towards a new, unreasonably successful future.
Unreasonable Success and How to Achieve It: Unlocking the Nine Secrets of People Who Changed the World
by Richard KochHow do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasonable success and how is it achieved?In this ground-breaking book, bestselling author Richard Koch charts a map of success, identifying the nine key attitudes and strategies can propel anyone to new heights of accomplishment.The pattern of success is fractal. It is endlessly varied but endlessly similar. Success does not require genius, consistency, all-round ability, a safe pair of hands or even basic competence. If it did, most of the people in this book would not have impacted the world as they did.Who could have predicted that Nelson Mandela, a once-obscure lawyer, could have averted disaster in South Africa, reconciling people of different heritages to each other and establishing a viable democracy? Or that Helena Rubinstein, a young woman growing up in the grotty ghetto of Kraków, could have changed the face of beauty throughout the world? Or that the illegitimate son of a notary would become one of the world's greatest painters, known universally by his first name, Leonardo?Successful people typically don't plan their success. Instead they develop a unique philosophy or attitude that works for them. They stumble across strategies which are shortcuts to success, and latch onto them. Events hand them opportunities they could not have anticipated. Often their peers with equal or greater talent fail while they succeed. It is too easy to attribute success to inherent, unstoppable genius.With this book, you can embark on a journey towards a new, unreasonably successful future.
Unrepresented States and the Construction of Meaning: Clinical and Theoretical Contributions (The International Psychoanalytical Association Psychoanalytic Ideas and Applications Series)
by Howard B. Levine Gail S. Reed Dominique ScarfoneIn the last several decades, the analytic field has widened considerably in scope. The therapeutic task is now seen by an increasing number of analysts to require that patient and analyst work together to strengthen, or to create, psychic structure that was previously weak, missing, or functionally inoperative. This view, which may apply to all patients, but is especially relevant to the treatment of non-neurotic patients and states of mind, stands in stark contrast to the more traditional assumption that the therapeutic task involves the uncovering of the unconscious dimension of a present pathological compromise formation that holds a potentially healthy ego in thrall. The contrast which this book calls attention to is that which exists roughly between formulations of psychic structure and functioning that were once assumed to have been sufficiently well explained by the hypotheses of Freud's topographic theory and those that were not. The former are modeled on neurosis and dream interpretation, where conflicts between relatively well-defined (saturated) and psychically represented desires were assumed to operate under the aegis of the pleasure-unpleasure principle.
Unrepressed Unconscious, Implicit Memory, and Clinical Work
by Giuseppe CraparoUnrepressed Unconscious, Implicit Memory, and Clinical Work analyses the psychological and neurobiological characteristics of what nowadays goes under the name of "unrepressed unconscious", as opposed to Freud's earlier version of a kind of "repressed unconscious" encountered and described initially in his work with hysterical patients. Pioneering Italian psychoanalyst and neuroscientist Mauro Mancia has distinguished this seminal Freudian concept from an earlier version of the unconscious (preverbal and pre-symbolic) that he terms "unrepressed", and which he describes as "having its foundations in the sensory experiences the infant has with his mother (including hearing her voice, which recalls prosodic experiences in the womb). In connection with this description of two different kinds of unconscious, a 'double' system of memory has been identified: if a traumatic event or series of events takes place when the nervous system is not ready to encode them linguistically and register them within the declarative memory system, they leave a trace within the implicit memory and particularly within the right brain, which both Mancia and Schore see as the seat of implicit memory.
Unruly Therapeutic: Black Feminist Writings and Practices in Living Room
by Foluke TaylorCentering the experiences of black women allows for richer therapeutic practices for everyone. “Black feminisms have provided a foundation from which it becomes more possible to speak and write of interconnection—of a spirited life, soul, a natural mystic blowing through the air—and engagement with all of this in therapeutic practice.” Part thesis, part memoir, and part poetry, this book is unlike any other therapeutic text. Psychotherapist and writer Foluke Taylor explores how the centering of black women’s experiences in therapeutic scholarship allows for greater space—space for wandering, for wondering, and for deepening narratives—in every therapeutic relationship. Beginning with the book’s poetic structuring, Taylor rejects the need for a streamlined solution, instead inviting the reader to take a different path through her crucial research—one that is unruly, nonlinear, and celebratory of the richer, fuller narratives allowed for by black feminisms.
Unsafe Words: Queering Consent in the #MeToo Era (Q+ Public)
by Angela Jones Alexander Cheves Trevor Hoppe Jane Ward Gloria González-López Anahi Russo Garrido Mistress Velvet D. S. Trumbull Blu Buchanan Shantel Gabrieal Buggs James McMaster Mark S. King V. Jo Hsu Dominique MorganQueer people may not have invented sex, but queers have long been pioneers in imagining new ways to have it. Yet their voices have been largely absent from the #MeToo conversation. What can queer people learn from the #MeToo conversation? And what can queer communities teach the rest of the world about ethical sex? This provocative book brings together academics, activists, artists, and sex workers to tackle challenging questions about sex, power, consent, and harm. While responding to the need for sex to be consensual and mutually pleasurable, these chapter authors resist the heteronormative assumptions, class norms, and racial privilege underlying much #MeToo discourse. The essays reveal the tools that queer communities themselves have developed to practice ethical sex—from the sex worker negotiating with her client to the gay man having anonymous sex in the back room. At the same time, they explore how queer communities might better prevent and respond to sexual violence without recourse to a police force that is frequently racist, homophobic, and transphobic. Telling a queerer side of the #MeToo story, Unsafe Words dares to challenge dogmatic assumptions about sex and consent while developing tools and language to promote more ethical and more pleasurable sex for everyone.
Unsaid: Analyzing Harmful Silences
by Lois PresserHarm takes shape in and through what is suppressed, left out, or taken for granted. This book is a guide to understanding and uncovering what is left unsaid—whether concealed or silenced, presupposed or excluded. Drawing on a variety of real-world examples, narrative criminologist Lois Presser outlines how to determine what or who is excluded from textual materials. With strategies that can be added to the tool kits of social researchers and activists alike, Unsaid provides a richly layered approach to analyzing and dismantling the power structures that both create and arise from what goes without saying.
Unschooling: Exploring Learning Beyond the Classroom (Palgrave Studies in Alternative Education)
by Gina RileyThis book explores the history of the unschooling movement and the forces shaping the trajectory of the movement in current times. As an increasing number of families choose to unschool, it becomes important to further study this philosophical and educational movement. It is also essential to ascribe theory to the movement, to gain greater understanding of its workings as well as to increase the legitimacy of unschooling itself. In this book, Riley provides a useful overview of the unschooling movement, grounding her study in the choices and challenges facing families as they consider different paths towards educating their children outside of traditional school systems.
The Unseen Leader: How History Can Help Us Rethink Leadership
by Martin GutmannThe Unseen Leader delivers one simple but immensely powerful point: we need to radically rethink how we discuss leadership. In this book, American historian Martin Gutmann passionately challenges the received wisdom that history's great leaders were individuals with a proclivity for action and brash words. Drawing on extensive historical scholarship and contemporary leadership theory, Gutmann delves into the journeys of four unknown or misunderstood leaders who achieved remarkable successes in vastly different environments—the Polar North, the deserts of Arabia, the sugar plantations of the Caribbean, and Second World War London. What emerges is an entirely new narrative on leadership. Contrary to the perception of heroic protagonists forging ahead boldly, history's truly great leaders were often precisely those who didn't need to generate excessive noise or activity. Instead, they skillfully minimized dramatic circumstances. Their stories challenge our present-day conception of leadership and can inspire the leaders of tomorrow.
Unseen Worlds
by Kate AdamsThe child's world often revolves around dreams and fantasy. Imaginary friends, places and play can seem entirely real, and yet in dismissing these as 'just your imagination', many adults cut a tie that can be the key to understanding a child. Unseen Worlds explores children's experiences of creative play, fairies, angels, imaginary friends, dreams and seeing deceased relatives alongside the more frightening realms of nightmares and the unexplained. It breaks new ground by giving voice to children of various ages to express how they encounter these different worlds and why they often keep them a secret. Kate Adams emphasises that whilst many adults forget what it feels like to be a child, developing a little empathy and understanding can enhance relationships with children and lead to positive change, both in parenting and professional practice. This insightful book will be of great interest to educators, counsellors, youth and community workers, childcare providers, parents and anybody else who seeks to understand, nurture, and strengthen relationships with children of all ages.
UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World
by Michele BorbaBestselling author Michele Borba offers a 9-step program to help parents cultivate empathy in children, from birth to young adulthood--and explains why developing a healthy sense of empathy is a key predictor of which kids will thrive and succeed in the future.Is the Selfie Syndrome Undermining Our Kids' Future? Teens today are 40 percent less empathetic than they were thirty years ago. Why is a lack of empathy--which goes hand-in-hand with the self-absorption epidemic Dr. Michele Borba calls the Selfie Syndrome--so dangerous? First, it hurts kids' academic performance and leads to bullying behaviors. Also, it correlates with more cheating and less resilience. And once children grow up, a lack of empathy hampers their ability to collaborate, innovate, and problem-solve--all must-have skills for the global economy. In UnSelfie Dr. Borba pinpoints the forces causing the empathy crisis and shares a revolutionary, researched-based, 9-step plan for reversing it. Readers will learn: -Why discipline approaches like spanking, yelling, and even time-out can squelch empathy -How lavish praise inflates kids' egos and keeps them locked in "selfie" mode -Why reading makes kids smarter and kinder -How to help kids be Upstanders--not bystanders--in the face of bullying -Why self-control is a better predictor of wealth, health, and happiness than grades or IQ -Why the right mix of structured extracurricular activities and free play is key for teaching collaboration -How to ignite a Kindness Revolution in your kids and community The good news? Empathy is a trait that can be taught and nurtured. Dr. Borba offers a framework for parenting that yields the results we all want: successful, happy kids who also are kind, moral, courageous, and resilient. UnSelfie is a blueprint for parents and educators who want to kids shift their focus from I, me, and mine...to we, us, and ours.
Unser Gehirn und die Welt: Wer die Welt verstehen will, muss unser Gehirn verstehen
by Wolfgang KlimeschEs gibt verschiedene Zugänge zur Erforschung des Gehirns. Hier wird in einem ersten Schritt die evolutive Perspektive gewählt. In gewisser Hinsicht ‚erzählt‘ die Gehirnanatomie die evolutive Entwicklung, weil bekannt ist, welche Regionen sich sehr früh und welche sich später entwickelt haben. So nennt man z.B. eine im menschlichen Gehirn sehr alte Region, den Hirnstamm auch ‚Reptiliengehirn‘, weil sie in ihrer Struktur große Ähnlichkeiten mit den Gehirnen von Reptilien hat.Die erste Hälfte des Buches beschäftigt sich mit der Frage, was uns antreibt und ob wir einen freien Willen haben. Es wird argumentiert, dass uralte Gehirnregionen über endogene Aktivierungen - auf die wir bewusst zumindest nicht direkt Einfluss nehmen können - unser Verhalten anleiten, d.h. mit einem gewissen Spielraum steuern. Zu ihnen gehören nicht nur der Wach-Schlaf Zyklus, sondern verschiedene Verhaltensanleitung, die im Dienste des Überlebens und der Reproduktion stehen. Viele dieser Verhaltensanleitungen sind Emotionen, die unser Verhalten in der sozialen Welt lenken. Kein Wunder, dass unser Gehirn primär auf all das spezialisiert ist, was in der sozialen Welt im Vordergrund steht: Kommunikation, soziale Intelligenz, Reproduktion und Brutpflege.Die zweite Hälfte beschäftigt sich mit der Anatomie und Physiologie kognitiver Prozesse. Dabei zeigt sich, dass die Grundlagen der Kognition völlig anders sind, als jene, die Emotionen zugrunde liegen. Im Mittelpunkt steht die Beobachtung, dass die elektrische Aktivität des Gehirns aus Schwingungen besteht und dass Gedächtnis, Denken und Bewusstsein ohne sie nicht möglich sind. Es wird hervorgehoben, dass Gehirnfunktionen 4-dimensional sind, weil sie neben der 3-dimensionalen Ausbreitung neuronaler Netze nur in der Zeit - als 4. Dimension – beschrieben werden können. Es wird gezeigt, dass Gehirnzeit Struktur hat, die als Hierarchie von Gehirn- und Körperschwingungen mathematisch beschrieben werden kann. Die Untersuchung von Gehirnschwingungen führt uns in die algorithmische Welt. In einem abschließenden Kapitel werden Zusammenhänge zwischen sozialer, physischer und algorithmischer Welt diskutiert.
Unser Körper - Ausdruck, Haltung, Körpersprache: Mit der TCM neu wahrnehmen
by Mike MandlWer sind wir in körperlicher Hinsicht? Was sagt unser Erscheinungsbild über uns? Und was hat das alles mit chinesischer Medizin zu tun? Um diese Fragen zu beantworten, müssen wir uns nur betrachten. Unser Körper spricht zu uns. Durch seine Formen, seine Strukturen, seine Ausprägung. Er erzählt uns spannende und lehrreiche Geschichten: Über unsere Herkunft und unseren Werdegang. Über unseren Status Quo und unsere Zukunft. Er berichtet von Möglichkeiten und Grenzen, von Stärken und Schwächen, von Vorlieben und Abneigungen. Er kann uns helfen, uns selber besser kennen zu lernen. Vorausgesetzt: Wir verstehen seine Sprache. Die Sprache unseres Körpers zu erlernen, ist das Ziel dieses Buches. Der Autor vergleicht dabei Menschen mit Bäumen, spricht von Fünf Elementen, widmet sich den drei Schätzen und ist der Meinung, dass Kondition und Konstitution auf einen Nenner kommen sollen. Das wirkt auf den ersten Blick chinesisch, im zweiten Blick ist es sogar, weil eine Grundlage dieses Buches die Traditionelle Chinesische Medizin ist. Das alles wird serviert mit Leichtigkeit und einer Prise Humor: Geschichten von Kopf bis Fuß.
Unsere Hoffnungen, unsere Zukunft: Erkenntnisse aus dem Hoffnungsbarometer
by Andreas KrafftWie können wir Krisen bewältigen und die gemeinsame Zukunft gestalten?Seit Beginn der Corona-Pandemie werden wir alle vor eine immense Belastungsprobe gestellt. Dabei zeigt sich, wie die Menschheit mit solchen Situationen erfolgreich und konstruktiv umgehen und das Beste daraus machen kann. Und wir lernen, dass die Zukunft nicht etwas ist, was uns widerfährt, sondern wir diese aktiv und konstruktiv gestalten können. Grundvoraussetzung dafür ist eine Haltung der Offenheit, der gegenseitigen Hilfsbereitschaft und der Hoffnung. Dieses Sachbuch berichtet in anschaulicher Weise über die aktuell vorherrschenden Zukunftsbilder und die gemeinsamen Sehnsüchte sowie über die Hoffnungs- und Handlungsfähigkeit der Menschen. Es offenbart die Macht wünschenswerter Zukunftsbilder und einer kollektiven Hoffnung als Gegenteil von allgemeiner Hilfslosigkeit oder von blindem und naivem Optimismus. Die zentralen Aussagen dieses Buches basieren auf Erfahrungen tausender Personen in mehr als zehn Ländern, die in den Jahren 2019 und 2020 an der wissenschaftlichen Studie des Hoffnungsbarometers teilgenommen haben. In einzigartiger Weise wird dadurch die gelebte Praxis mit den neuesten Erkenntnissen der sozialwissenschaftlichen Zukunftsforschung, der positiven Psychologie und der pragmatischen Philosophie verknüpft. Zielgruppen:Dieses Buch ist für alle, die hoffnungsvoll in die Zukunft blicken möchten. Es bietet konkrete Antworten auf zentrale Fragen und zeigt auf, wie Krisen überwunden werden und dabei eine bessere Zukunft für den Einzelnen und die gesamte Gesellschaft gestaltet werden kann. Zum Autor:Dr. Andreas M. Krafft unterrichtet an der Universität St. Gallen sowie an der Freien Universität Berlin. Als Co-Präsident von swissfuture, der Schweizerischen Vereinigung für Zukunftsforschung, sowie als Vorstandsmitglied der Schweizerischen Gesellschaft für Positive Psychologie leitet er das internationale Forschungsnetzwerk des Hoffnungsbarometers.
Unsettled Belonging: Educating Palestinian American Youth after 9/11
by Thea Renda Abu El-HajUnsettled Belonging tells the stories of young Palestinian Americans as they navigate and construct lives as American citizens. Following these youth throughout their school days, Thea Abu El-Haj examines citizenship as lived experience, dependent on various social, cultural, and political memberships. For them, she shows, life is characterized by a fundamental schism between their sense of transnational belonging and the exclusionary politics of routine American nationalism that ultimately cast them as impossible subjects. Abu El-Haj explores the school as the primary site where young people from immigrant communities encounter the central discourses about what it means to be American. She illustrates the complex ways social identities are bound up with questions of belonging and citizenship, and she details the processes through which immigrant youth are racialized via everyday nationalistic practices. Finally, she raises a series of crucial questions about how we educate for active citizenship in contemporary times, when more and more people's lives are shaped within transnational contexts. A compelling account of post-9/11 immigrant life, Unsettled Belonging is a steadfast look at the disjunctures of modern citizenship.
Unsettled Minds: Psychology and the American Search for Spiritual Assurance, 1830–1940
by Christopher G. WhiteThe book examines the concept of religion by turning to the religious lives of nineteenth- and twentieth-century Americans who rejected older religious traditions and turned to scientific psychologies to help them formulate new ideas about the self and new practices concerning spiritual growth.
Unshakeable: Trauma-Informed Mindfulness for Collective Awakening
by Jo-ann RosenA holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma—with simple, body-based exercises grounded in neuroscience and mindfulness, inspired by Thich Nhat HanhWith three decades working in marginalized communities in the US, Israel, and the West Bank, mindfulness teacher and psychotherapist Jo-ann Rosen offers a wealth of wisdom and gentle humor in supporting people to access their inner strength and stability—even amidst outer chaos and catastrophe. Rosen draws on the example and practices of her teacher, the peace activist and Vietnamese Buddhist monk Thich Nhat Hanh, who founded Plum Village mindfulness practice centers worldwide as places of healing and restoration, to show how meditation can aid collective awakening. Time and time again, even in places where trauma is commonplace, Rosen has seen that a regulated nervous system allows an individual to move from overwhelm and despair to stability and engagement. The Plum Village approach to well-being cultivates resilience while recognizing the unique social and ecological challenges of our times. In Unshakeable, Rosen shares the methods by which we can broaden our resiliency, calm our nerves, and positively impact the collective consciousness. By following the practices in this book, we can find an unshakeable source of strength within, not only as individuals, but also as members of strong communities for positive change.
Unsmiling Faces: How Preschools Can Heal
by Lesley Koplow Vivian Gussin PaleyThe first edition of this indispensable book set the standard for high-quality intervention and prevention programs in early childhood practice. Since its publication, many new forces have impacted the landscape of early childhood education, presenting both great opportunities and great risks for today’s emotionally fragile young children. Once again making complex psychological concepts accessible to classroom teachers, this thorough revision: <p><p> Incorporates important understandings gained since the tragic events of 9/11. <p><p> Addresses many of the challenging issues that confront educators in the current high-pressure climate focused on academic performance. Includes recent scientific research that supports the concepts underlying high-quality intervention and prevention in early childhood practice—concepts that were the basis for the first edition of this book. <p><p> Provides an essential framework to help teachers understand the emotional lives of the young children they serve.
Unsolved Mysteries of The Mind: Tutorial Essays In Cognition
by Vicki BruceThis textbook is for use in tutorials and seminars by psychology, neuroscience and cognitive science undergraduates studying cognition. The book complements standard course texts in cognition by providing a series of articles which emphasize particularly what we do not understand, rather than what we think we do. It considers a selection of problems and phenomena that remain mysterious despite years, decades or centuries of enquiry, and evaluates different approaches to these problems.; The topics discussed range from specific optical illusions to the nature of consciousness. Some of these unsolved problems provide a vehicle for reviewing different paradigms and shifts in the field over the 20th century. Each chapter also poses some of the remaining unanswered questions, suggesting directions for future enquiry.
Unsound Empire: Civilization and Madness in Late-Victorian Law
by Catherine L. EvansA study of the internal tensions of British imperial rule told through murder and insanity trialsUnsound Empire is a history of criminal responsibility in the nineteenth‑century British Empire told through detailed accounts of homicide cases across three continents. If a defendant in a murder trial was going to hang, he or she had to deserve it. Establishing the mental element of guilt—criminal responsibility—transformed state violence into law. And yet, to the consternation of officials in Britain and beyond, experts in new scientific fields posited that insanity was widespread and growing, and evolutionary theories suggested that wide swaths of humanity lacked the self‑control and understanding that common law demanded. Could it be fair to punish mentally ill or allegedly “uncivilized” people? Could British civilization survive if killers avoided the noose?
The Unspeakable Loss: How Do You Live After a Child Dies?
by Nisha ZenoffA guide to hope and healing after the death of a child, from a grief counselor and psychotherapist who has been there.Nisha Zenoff lost her son in a tragic accident when he was just seventeen years old. Now, with decades of experience as a grief counselor and psychotherapist, she offers support and guidance from her own journey and from others who have experienced the death of a child. The Unspeakable Loss helps those who mourn to face the urgent questions that accompany loss: "Will my tears ever stop?" "Who am I now without my child?" "How can I help my other children cope?" "I lost my only child, how do I live?" "Will my marriage survive?" "Will life ever feel worth living again?"No matter where you are in your grieving process, The Unspeakable Loss provides a space to mourn in your own way, and helps you understand how the death of a child affects siblings, other family members and friends, recognizing that we each grieve differently. And while there is no one prescription for healing, Zenoff provides tools to practice the important aspects of grieving that are easily forgotten--self-compassion and self-care.The Unspeakable Loss doesn't flinch from the reality or pain caused by the death of a child, yet ultimately it is a book about the choice to embrace life, love, and joy again. As Zenoff writes in the Preface: "Our relationships with our children do not end with their deaths. Our relationships change, they're transformed, but our children will always be with us."
The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science
by Shaili JainFrom a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans."Dr. Jain’s beautiful prose illuminates this widely misunderstood condition and makes for fascinating reading. It is a must for anyone who has a survived trauma, their loved ones and the healthcare professionals who care for them." --Irvin Yalom, bestselling author of When Nietzsche WeptThe Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, M.D.—a practicing psychiatrist and PTSD specialist at one of America’s top VA hospitals, trauma scientist at the National Center for PTSD, and a Stanford Professor—shines a long-overdue light on the PTSD epidemic affecting today’s fractured world. Post-Traumatic Stress Disorder goes far beyond the horrors of war and is an inescapable part of all our lives. At any given moment, more than six million Americans are suffering with PTSD. Dr. Jain’s groundbreaking work demonstrates the ways this disorder cuts to the heart of life, interfering with one’s capacity to love, create, and work—incapacity brought on by a complex interplay between biology, genetics, and environment. Beyond the struggles of individuals, PTSD has a tangible imprint on our cultures and societies around the world.Since 9/11 and the wars in Iraq and Afghanistan, there has been a huge growth in the science of PTSD, a body of evidence that continues to grow exponentially. With this new knowledge have come dramatic advances in the effective treatment of this condition. Jain draws on a decade of her own clinical innovation and research and argues for a paradigm shift in how PTSD should be approached in the new millennium. She highlights the myriads of ways PTSD care is being transformed to make it more accessible, acceptable, and available to sufferers via integrated care models, use of peer support programs, and technology. By identifying those among us who are most vulnerable to developing PTSD, cutting edge medical interventions that hold the promise of preventing the onset of PTSD are becoming more of a reality than ever before.Combining vividly recounted patient stories, interviews with some of the world’s top trauma scientists, and her professional expertise from working on the frontlines of PTSD, The Unspeakable Mind offers a textured portrait of this invisible illness that is unrivaled in scope and lays bare PTSD's roots, inner workings, and paths to healing. This book is essential reading for understanding how humans can recover from unspeakable trauma. The Unspeakable Mind stands as the definitive guide to PTSD and offers lasting hope to sufferers, their loved ones, and health care providers everywhere.
Unspoken: Toxic Masculinity and How I Faced the Man Within the Man
by Guvna BMen are bold. Men are brave. Men are strong in the face of fear. But what happens when that strength crumbles? Growing up on a council estate in East London, rapper Guvna B thought he knew everything he needed to know about what it means to be a man. But when a personal tragedy sent him reeling, he knew he had to face these assumptions head on if he was going to be able to overcome his grief. In this intimate, honest and unflinching memoir, Guvna B draws on his personal experiences to explore how toxic masculinity affects young men today. Exploring ideas of male identity, UNSPOKEN is an inspirational account of Guvna’s journey.