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Waiting for an Echo: The Madness of American Incarceration
by Christine Montross*New York Times Books to Watch for in July**Time Best New Books July 2020*Galvanized by her work in our nation's jails, psychiatrist Christine Montross illuminates the human cost of mass incarceration and mental illnessDr. Christine Montross has spent her career treating the most severely ill psychiatric patients. Several years ago, she set out to investigate why so many of her patients got caught up in the legal system when discharged from her care--and what happened to them therein.Waiting for an Echo is a riveting, rarely seen glimpse into American incarceration. It is also a damning account of policies that have criminalized mental illness, shifting large numbers of people who belong in therapeutic settings into punitive ones.The stark world of American prisons is shocking for all who enter it. But Dr. Montross's expertise--the mind in crisis--allowed her to reckon with the human stories behind the bars. A father attempting to weigh the impossible calculus of a plea bargain. A bright young woman whose life is derailed by addiction. Boys in a juvenile detention facility who, desperate for human connection, invent a way to communicate with one another from cell to cell. Overextended doctors and correctional officers who strive to provide care and security in environments riddled with danger. In these encounters, Montross finds that while our system of correction routinely makes people with mental illness worse, just as routinely it renders mentally stable people psychiatrically unwell. The system is quite literally maddening.Our methods of incarceration take away not only freedom but also selfhood and soundness of mind. In a nation where 95 percent of all inmates are released from prison and return to our communities, this is a practice that punishes us all.
Waiting for First Light: My Ongoing Battle with PTSD
by Romeo Dallaire<p>At the heart of <i>Waiting for First Light</i> is a no-holds-barred self-portrait of a top political and military figure whose nights are invaded by despair, but who at first light faces the day with the renewed desire to make a difference in the world. <p>Roméo Dallaire, traumatized by witnessing genocide on an imponderable scale in Rwanda, reflects in these pages on the nature of PTSD and the impact of that deep wound on his life since 1994, and on how he motivates himself and others to humanitarian work despite his constant struggle. Though he had been a leader in peace and in war at all levels up to deputy commander of the Canadian Army, his PTSD led to his medical dismissal from the Canadian Forces in April 2000, a blow that almost killed him. But he crawled out of the hole he fell into after he had to take off the uniform, and he has been inspiring people to give their all to multiple missions ever since, from ending genocide to eradicating the use of child soldiers to revolutionizing officer training so that our soldiers can better deal with the muddy reality of modern conflict zones and to revolutionizing our thinking about the changing nature of conflict itself. <p>His new book is as compelling and original an account of suffering and endurance as Joan Didion's <i>The Year of Magical Thinking</i> and William Styron's <i>Darkness Visible</i>.</p>
Waiting To Be Found: Papers on Children in Care (Tavistock Clinic Series)
by Andrew BriggsThis book explores the importance of relationship between child and care system, child and clinician or other practitioner, practitioners with practitioners, or individuals with the organisation in which they work. It presents the analytic and multifaceted centrality of relationship concept.
Wake Me from the Nightmare: Hope, Healing, and Empowerment After Suicide Loss
by R. Jade McAuliffeWake Me from the Nightmare helps people awaken from the nightmare of suicide loss. Survivors of suicide loss are left to live in a chronic state of shock, horror, and devastation. Broken and raw, they forge on, while plagued with pain, disruptive thoughts, and unanswered questions. The terrain of traumatic grief is complicated at best and precarious at worst. R. Jade McAuliffe understands this balance. After losing her sister in 2015, what kept her alive was her refusal to stay quiet and her willingness to stay connected, and on the other side of her personal wreckage, she found brand-new life. McAuliffe shares her discoveries, including how acknowledging pain will help to heal it, why protecting energy is vital for maintaining health and sanity, why people don’t have to “get over” their loss in order to heal it, and so much more. Wake Me from the Nightmare guides readers to a safe place where they can move through their own emotional wreckage—and save their own life.
The Wake Up: Closing the Gap Between Good Intentions and Real Change
by Michelle MiJung KimWaking Up to Our Capacity to Transform Ourselves and the World As we become more aware of various social injustices in the world, many of us want to be part of the movement toward positive change. But sometimes our best intentions cause unintended harm, and we fumble. We might feel afraid to say the wrong thing and feel guilt for not doing or knowing enough. Sometimes we might engage in performative allyship rather than thoughtful solidarity, leaving those already marginalized further burdened and exhausted. The feelings of fear, insecurity, inadequacy are all too common among a wide spectrum of changemakers, and they put many at a crossroads between feeling stuck and giving up, or staying grounded to keep going. So how can we go beyond performative allyship to creating real change in ourselves and in the world, together? In The Wake Up, Michelle MiJung Kim shares foundational principles often missing in today&’s mainstream conversations around &“diversity and inclusion,&” inviting readers to deep dive into the challenging and nuanced work of pursuing equity and justice, while exploring various complexities, contradictions, and conflicts inherent in our imperfect world. With a mix of in-the-trenches narrative and accessible unpacking of hot button issues—from inclusive language to representation to "cancel culture"—Michelle offers sustainable frameworks that guide us how to think, approach, and be in the journey as thoughtfully and powerfully as possible. The Wake Up is divided into four key parts: Grounding: begin by moving beyond good intentions to interrogating our deeper &“why&” for committing to social justice and uncovering our "hidden stories."Orienting: establish a shared understanding around our historical and current context and issues we are trying to solve, starting with dismantling white supremacy.Showing Up: learn critical principles to approach any situation with clarity and build our capacity to work through complexity, nuance, conflict, and imperfections.Moving Together: remember the core of this work is about human lives, and commit to prioritizing humanity, healing, and community. The Wake Up is an urgent call for us to move together while seeing each other&’s full and expansive humanity that is at the core of our movement toward justice, healing, and freedom.
Wake Up!: The Powerful Guide to Changing Your Mind About What It Means to Really Live
by Lindsay Teague MorenoWhy would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret. What this world needs now more than ever are women who think differently. Every action taken or decision made is affected by our thoughts, mindset, and beliefs about the world. Our fears, excuses, procrastination, and self-sabotage must change if we want to impact our lives in any meaningful way. So, what is the secret to discovering lasting fulfillment in a culture that wants us sleeping? In Wake Up!, Lindsay Teague Moreno explores the six core foundations for a fulfilled life and the mindset shift that can occur when you stop looking at the expectations you put on yourself. Through stories and tough questions, you will emerge more prepared to live the kind of life that feels right, regardless of what other people think of it. In the areas of relationships, health, finance, business, and personal and spiritual life, Wake Up! will help you assess what you believe and how that affects your success. Then Moreno walks you through how to burn down the old ways to build the life of your dreams by:Squeezing lessons out of life&’s biggest letdowns,Finding fulfillment in the middle of the fire,Shifting your mindset to control your thoughts and make the future happen on purpose, andLiving a life with no excuses and nothing to lose.&“Creating a vision of the life we&’d like to live isn&’t hard. In fact, it&’s pretty fun and satisfying,&” says Moreno. &“It&’s easy to see all the problems we have now and say, &‘If this wasn&’t a problem, then I&’d be happy.&’ But that&’s just a lie we tell ourselves to keep ourselves safe and warm in the house and story we&’ve built for ourselves.&”Moreno will also share ways you can change your mindset in each core foundation so that your life works for you, rather than the other way around. Perfect for women who work inside or outside the home, Wake Up! will show you why it&’s so important to understand how and why we change our minds and wake up to what we really believe.Only you can emit that special energy that comes from being brave enough to live a life you'll never regret. Whole-life fulfillment is only a mindset shift away.
Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy (To The Point)
by Evan ThompsonA renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate—either in the waking state or in a lucid dream—we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.
Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy
by Evan ThompsonCognitive science joins with Asian contemplative traditions and philosophy to bring revolutionary meaning to the human experience.
Waking Dreams
by Mary WatkinsMary Watkins, an imaginal psychologist, recovers the immeasurable riches of fantasy life, waking dreams, active imagination, and imaginal others, showing with lucid clarity and remarkable care the relevance of fantasy to the practice of psychotherapy, education, and the drama of individual lives. At once historical, critical, and clinical, this book describes American and European approaches to the image, finally delivering readers to their own relation to the imaginal world.
Waking in Havana: A Memoir of AIDS and Healing in Cuba
by Elena SchwolskyIn 1972, when she was a young, divorced, single mother, restless and idealistic, Elena Schwolsky made a decision that changed her life: leaving her eighteen-month-old son with his father, she joined hundreds of other young Americans on a work brigade in Cuba. They spent their days building cinderblock houses for workers and their nights partying and debating politics. The Cuban revolution was young, and so were they. At a moment of transition in Schwolsky&’s life, Cuba represented hope and the power to change. Twenty years later, she is drawn back to this forbidden island, yearning to move out of grief following the death of her husband from AIDS and feeling burned out after spending ten years as a nurse on the frontlines of the epidemic. Back in Cuba, she experiences the chaotic bustle of a Havana most Americans never see—a city frozen in time yet constantly changing. She takes readers along with her through her humorous attempts to communicate in a new language and navigate this very different culture—through the leafy tranquility of the controversial AIDS Sanitorium and into the lives of the resilient, opinionated, and passionate Cubans who become her family and help her to heal.
Waking the Tiger - Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
by Peter A. Levine Ann FrederickA breakthrough book on the healing of trauma by the developer of Somatic Experiencing
Walden
by Henry D. ThoreauOne of the most influential and compelling books in American literature, Walden is a vivid account of the years that Henry D. Thoreau spent alone in a secluded cabin at Walden Pond. This edition--introduced by noted American writer John Updike--celebrates the perennial importance of a classic work, originally published in 1854. Much of Walden's material is derived from Thoreau's journals and contains such engaging pieces from the lively "Where I Lived, and What I Lived For" and "Brute Neighbors" to the serene "Reading" and "The Pond in the Winter." Other famous sections involve Thoreau's visits with a Canadian woodcutter and with an Irish family, a trip to Concord, and a description of his bean field. This is the complete and authoritative text of Walden--as close to Thoreau's original intention as all available evidence allows. This is the authoritative text of Walden and the ideal presentation of Thoreau's great document of social criticism and dissent.
Walden
by Henry David Thoreau Stephen FenderIn 1845 Henry David Thoreau began a new life, spending most of each week for over two years in a rough hut he built himself on the northwest shore of Walden Pond, just a mile and a half from his home town of Concord, Massachusetts. Walden is Thoreau's autobiographical account of this experiment in solitary living, his refusal to play by the rules of hard work and the accumulation of wealth and, above all, the freedom it gave him to adapt his living to the natural world around him. This new edition traces the sources of Thoreau's reading and thinking and considers the author in the context of his birthplace and his sense of its history - social, economic, and natural. In addition, an ecological appendix provides modern identifications of the myriad plants and animals to which Thoreau gave increasingly close attention as he became acclimatized to his life at Walden. Long-revered by political reformers and environmentalists, Walden is here reassessed by Stephen Fender, whose edition is based on research into the material conditions of Thoreau's life in Concord, and the town's place in the history of mid-nineteenth-century New England. [This text is listed as an example that meets Common Core Standards in English language arts in grades 11-12 at http://www.corestandards.org.]
Walden Two (Hackett Classics)
by B. F. SkinnerA reprint of the 1976 Macmillan edition.This fictional outline of a modern utopia has been a center of controversy ever since its publication in 1948. Set in the United States, it pictures a society in which human problems are solved by a scientific technology of human conduct.
Waldtherapie - das Potential des Waldes für Ihre Gesundheit
by Angela Schuh Gisela ImmichIm schnelllebigen Alltag wird es immer wichtiger, einen Gegenpol zu finden. Der Wald scheint dafür wie geschaffen – er bietet ausgleichende Reize, gesundheitsfördernde Effekte und sein Klima ist nachgewiesen wirksam. Das Sachbuch erklärt auf wissenschaftlich fundierter Basis die Hintergründe und Fakten zur Wirkung von Waldaufenthalten und sensibilisiert Leserinnen und Leser für den großen Gesundheitsnutzen von Waldbaden (Shinrin-yoku) und Waldtherapie. Der Wald lädt als Ruheoase ein zu entschleunigen, zu regenerieren und neue Energie zu schöpfen. Geschrieben für interessierte Laien – Psychotherapeuten, Ärzte und andere Gesundheitsberufe können mitlesen. Aus dem Inhalt: Wie der Wald und sein Klima auf uns wirkt – Wie Sie den Wald und seine Atmosphäre für Ihre Gesundheit entdecken und nutzen können. Die Autorinnen: Prof. Dr. Dr. Angela Schuh und Gisela Immich, M.Sc., beforschen an der Ludwig-Maximilians-Universität München die Wirkungen von Wald und Klima auf die Gesundheit und entwickeln Konzepte für die präventive Waldnutzung und Waldtherapie.
A Walk from the Wild Edge: ‘This Book Has Changed Lives’ Chris Evans
by Jake TylerThe remarkable true story of one man's inspiring journey through his 3,000 mile walk across the country'A great and inspirational read' MATT HAIG, bestselling author of Reasons to Stay Alive'Inspiring' INDEPENDENT'An uplifting and inspirational journey through raw emotion' RAYNOR WINN, bestselling author of The Salt PathAS SEEN ON BBC BREAKFAST______Jake Tyler had forgotten how to feel alive.With only a pair of boots and a backpack, he set off on a 3000-mile walk around Britain - along coastal paths, over mountains, through every national park.His journey became his road to recovery. On it he rediscovered the British landscape, the extraordinary kindness of strangers and most importantly, his place in the world.This is his inspiring story, away from the wild edge.______'Jake you have changed people's lives . . . we are all fans!' Chris Evans, Virgin Radio'An incredible journey, an inspirational memoir . . . beautiful' Zoe Ball, BBC Radio 2'Inspiring . . . It's something that will help many through these dark times' Bryony Gordon'This book is a tonic. Until we can all get out and explore Britain's beauty for ourselves again, this is the ideal substitute' Mirror'So compelling in his honesty . . . very poignant' Express'A tale told with courageous honesty. There's much to learn here about how reconnecting with nature and trusting others can rekindle the joy of being alive' BBC Countryfile 'A testament to the power of human connection, this is a physical and mental journey to inspire hope even in the darkest of times' National Geographic
Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy
by Jonathan Hoban'Drawing on perceptive insight and profound wisdom, Jonathan Hoban reveals how the simple act of walking can displace our minds from a place of chaos to tranquil calm, and makes a beautiful and inspiring case for walking with your wolf.' - Dr Mithu Storoni, author of Stress-ProofNature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think.When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it. Written by a London-based therapist, Walk with your Wolf is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives. Offering practical advice and exercises on how to walk and think as a method of confronting difficult emotions, this book will allow you to reconnect with your intuition, confidence and power.'An important message about the power of reconnecting with the primal self to achieve balance in the modern world. A fascinating read' - Megan Hine'Deftly blending science, his own narrative and his experience as a therapist, he is at our side as we find a way of engaging with and being healed by nature. Like the wolf in the book's title, we can reconnect with our own elemental lupine instincts which are so often repressed in our stressful and artificial world - both a wolf's wildness as well as its sociability and need to be part of a pack. Follow in Hoban's easy to apply footsteps and you will never walk alone again. - Rachel Kelly, bestselling author of Walking on Sunshine and The Happy Kitchen'Jonathan Hoban challenges us to use nature as a setting for reconsidering our lives and our stresses. He asks us to 'walk alongside our difficulties' giving ourselves the physical and mental space to look at ourselves anew and to decide what we really need. For that commute to work, or indeed for that break on the park bench, I commend this book.' - Sir Ciarán Devane, CEO of the British Council
Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy
by Jonathan HobanNature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.Walking is a way to get you to listen to yourself openly and honestly, without all the noise that our endless inner critic inflicts upon us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think.When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it. Written by a London-based therapist, Walk with your Wolf is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives. Offering practical advice and exercises on how to walk and think as a method of confronting difficult emotions, this book will allow you to reconnect with your intuition, confidence and power.(P)2019 Hodder & Stoughton Ltd
Walkaway
by Alden R. CarterFifteen-year-old Andy, fed up with his alcoholic father and annoying older brother, leaves their northern Wisconsin cabin on his version of a walkabout, leaving his medications to combat depression, anxiety, and delusions behind.
Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse: A Workbook for Recovery and Growth
by Gillie JenkinsonThis is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic and spiritual abuse to find healing, recovery and growth. This book provides a comprehensive guide to recovery, based on a tested model of post-cult counselling, and years of research and clinical experience. It is designed to help survivors of diverse abusive settings, including religious and spiritual, political, gangs, business, therapy and wellness and one-on-one relationships. The reader follows a beautifully illustrated journey through four Phases of recovery and growth, one Milestone at a time, to make sense of what has happened to them, learn how to walk free from psychological control and find resources for healing. The author includes stories from her own experience, detailing her path towards recovery and how she learned to come to terms with and overcome what happened to her. Written in accessible language, this workbook serves as both a self-help book for survivors and former members, and a guide for therapists working with them.
Walking Him Home: Helping My Husband Die with Dignity
by Joanne Tubbs KellyAlan and Joanne marry in midlife and live a happily-ever-after existence until, at sixty-nine, Alan is diagnosed with a rare, fatal, neurodegenerative illness. As he becomes increasingly disabled and dependent on others, and decreasingly able to find joy in life, he decides he wants to end his suffering using Colorado’s Medical Aid in Dying law. Joanne desperately wants Alan to live, but when he asks for her help completing the Medical Aid in Dying application, she can’t say no. She helps him complete the requirements, hoping deep down that his application will be denied . . . only to be stunned when his medical team approves his request and writes him a prescription for the life-ending drugs. Told with affection and spiced with humor, Walking Him Home is Joanne’s tale of coming to terms with her kind, funny husband’s illness; of learning to navigate the intricate passageways of caregiving and the pitfalls of our medical system; and of choosing to help Alan in his quest to die with dignity, even though she wants nothing more than to grow old with him. Tender and heartfelt, this is one woman’s story about loving extravagantly—and being loved in kind.
Walking in Roman Culture
by Timothy M. O'SullivanWalking served as an occasion for the display of power and status in ancient Rome, where great men paraded with their entourages through city streets and elite villa owners strolled with friends in private colonnades and gardens. In this first book-length treatment of the culture of walking in ancient Rome, Timothy O'Sullivan explores the careful attention which Romans paid to the way they moved through their society. He employs a wide range of literary, artistic and architectural evidence to reveal the crucial role that walking played in the performance of social status, the discourse of the body and the representation of space. By examining how Roman authors depict walking, this book sheds new light on the Romans themselves - not only how they perceived themselves and their experience of the world, but also how they drew distinctions between work and play, mind and body, and Republic and Empire.
Walking in the Rain: Discover mindfulness on the go
by Department Store for the MindGetting lost and feeling found...'I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.' - John Muir, John of the MountainsWalking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalizing as a brisk walk, or as soothing and stimulating as a long walk. Wonderful things can happen when we set out on two feet.Within these pages, you will find stories from artists, designers, writers, psychologists and speakers who are inspired by the effect of pacing outdoors. You will hear of walks in the city, hikes through woods at dawn and epic adventures involving long journeys on foot. No matter the scale of the tale, the writer offers lessons they learned of a simple, human nature that we can all understand.In each chapter you will discover suggestions and ideas about how to create simple daily habits from the writer's thinking. In a world where so much of the noise around us suggests we are not good enough as we are, and that we must seek to change, these accounts try to do something different. They aim instead to invite a stroll into the complex pathways of the mind to discover the beauty of our own quirky individuality.
Walking in the Rain
by Dept LtdGetting lost and feeling found...'I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.' - John Muir, John of the MountainsWalking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalizing as a brisk walk, or as soothing and stimulating as a long walk. Wonderful things can happen when we set out on two feet.Within these pages, you will find stories from artists, designers, writers, psychologists and speakers who are inspired by the effect of pacing outdoors. You will hear of walks in the city, hikes through woods at dawn and epic adventures involving long journeys on foot. No matter the scale of the tale, the writer offers lessons they learned of a simple, human nature that we can all understand.In each chapter you will discover suggestions and ideas about how to create simple daily habits from the writer's thinking. In a world where so much of the noise around us suggests we are not good enough as we are, and that we must seek to change, these accounts try to do something different. They aim instead to invite a stroll into the complex pathways of the mind to discover the beauty of our own quirky individuality.
Walking in the Rain: Discover mindfulness on the go
by Dept LtdGetting lost and feeling found...'I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.' - John Muir, John of the MountainsWalking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalizing as a brisk walk, or as soothing and stimulating as a long walk. Wonderful things can happen when we set out on two feet.Within these pages, you will find stories from artists, designers, writers, psychologists and speakers who are inspired by the effect of pacing outdoors. You will hear of walks in the city, hikes through woods at dawn and epic adventures involving long journeys on foot. No matter the scale of the tale, the writer offers lessons they learned of a simple, human nature that we can all understand.In each chapter you will discover suggestions and ideas about how to create simple daily habits from the writer's thinking. In a world where so much of the noise around us suggests we are not good enough as we are, and that we must seek to change, these accounts try to do something different. They aim instead to invite a stroll into the complex pathways of the mind to discover the beauty of our own quirky individuality.(p) Octopus Publishing Group 2017