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Why Is Love So Painful?
by Osho Osho International FoundationOsho describes love as transformation. It is painful because it transforms and transformation is going to be painful because the old has to be left for the new. While the old is familiar, secure, safe, the new is absolutely unknown. With love we will be moving in an uncharted ocean.
Why is Sex Fun?: The Evolution of Human Sexuality
by Jared DiamondTo us humans the sex lives of many animals seem weird. In fact, by comparison with all the other animals, we are the ones with the weird sex lives. How did that come to be?Just count our bizarre ways. We are the only social species to insist on carrying out sex privately. Stranger yet, we have sex at any time, even when the female can’t be fertilized (for example, because she is already pregnant, post-menopausal, or between fertile cycles). A human female doesn’t know her precise time of fertility and certainly doesn’t advertise it to human males by the striking color changes, smells, and sounds used by other female mammals. Why do we differ so radically in these and other important aspects of our sexuality from our closest ancestor, the apes? Why does the human female, virtually alone among mammals go through menopause? Why does the human male stand out as one of the few mammals to stay (often or usually) with the female he impregnates, to help raise the children that he sired? Why is the human penis so unnecessarily large?There is no one better qualified than Jared Diamond--renowned expert in the fields of physiology and evolutionary biology and award-winning author--to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and a wealth of fascinating examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status.
Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health
by Datis KharrazianLosing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors-brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well. You simply have to know how to feed and care for your brain. How do you know if your brain isn't working? See if some of these signs and symptoms of brain degeneration apply to you: Memory loss - brain fog - depression - anxiety - difficulty learning - lack of motivation, drive, or passion - tire easily - poor focus and concentration - fatigue in response to certain chemicals or foods Brain degeneration affects millions of Americans of all ages. The destruction sets in years or even decades before Alzheimer's, Parkinson's, multiple sclerosis, or other serious neurological diseases can be diagnosed. Learn how to spot brain degeneration and stop it before it's too late. Why Isn't My Brain Working? will teach you strategies to save and improve brain function. You will learn how simple diet and lifestyle changes and nutritional therapy can profoundly impact your brain health and thus the quality of your life. Don't waste another day wondering why your brain is not working. Learn what you can and should do about it. Why Isn't My Brain Working? harnesses cutting-edge scientific research for safe, simple, and truly effective solutions to declining brain function.
Why Isn't This Marriage Enough?: How to Make Your Marriage Work and Love the Life You Have
by Sharon PopeThe fifth book in the Soulful Truth Telling series, Why Isn’t This Marriage Enough? is for the woman who has everything she’s ever wanted: the nice husband, the healthy kids, the big home, even the career of her choosing. They have enough money, take family vacations and their kids are in a good school and thriving in their extra-curricular activities. From anyone else’s perspective, her life looks enviable. So why isn’t this enough? She married for safety and security. She married the good guy who wouldn’t hurt her. She plays the role of super-mom, because she can and because she can’t seem to say no to anyone, but her husband. But after long days of caring for everyone else, connecting with her husband in any meaningful way feels like a chore, like he’s one more person that needs something from her. She has love for her husband, the father of her children, but she fears she’s fallen out of love with him. She chose this path, this marriage, this life – so why does she feel so empty and alone? If this isn’t enough, will it ever be enough? What would it take to feel happy? Is that even possible? What kind of miracle is needed for this – all of this – to feel good?Why Isn’t This Marriage Enough guides women to find the answers to that important question and explores whether the marriage can be transformed into a relationship that feels like more than enough.
Why It's OK to Speak Your Mind (Why It's OK)
by Hrishikesh JoshiPolitical protests, debates on college campuses, and social media tirades make it seem like everyone is speaking their minds today. Surveys, however, reveal that many people increasingly feel like they’re walking on eggshells when communicating in public. Speaking your mind can risk relationships and professional opportunities. It can alienate friends and anger colleagues. Isn’t it smarter to just put your head down and keep quiet about controversial topics? In this book, Hrishikesh Joshi offers a novel defense of speaking your mind. He explains that because we are social creatures, we never truly think alone. What we know depends on what our community knows. And by bringing our unique perspectives to bear upon public discourse, we enhance our collective ability to reach the truth on a variety of important matters. Speaking your mind is also important for your own sake. It is essential for developing your own thinking. And it’s a core aspect of being intellectually courageous and independent. Joshi argues that such independence is a crucial part of a well-lived life. The book draws from Aristotle, John Stuart Mill, Friedrich Nietzsche, Bertrand Russell, and a range of contemporary thinkers to argue that it’s OK to speak your mind. Key Features Shows that we have not just a right but a moral duty to publicly share what we know. Argues that discussing your unique ideas with others is essential for developing as a critical thinker. Explores the value of intellectual honesty and independence in the writings of John Stuart Mill and Friedrich Nietzsche and connects their thinking to contemporary problems. Argues that avoiding cultural blind spots today is important for the fate of future generations.
Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain
by Charlie WebsterTHIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It's OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.'I wrote this book following my journey through trauma recovery. I've included everything I've learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it's not easy. Sometimes it's hard to admit that what has happened to us affects us so deeply. But by the time you turn the final page, my intention is that you will feel different; what has happened will not have disappeared but it will feel more manageable and you will be equipped to deal with trauma and life moving forward.Whatever has happened to you, we can face it together in this book. I am with you on this journey.'
Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain
by Charlie WebsterWhy It's OK to Talk About Trauma is the book your brain, body and future self need to read. 1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror.Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives.As someone who has experienced multiple traumas, Charlie has written the book she longed for when she was working through her traumatic past. She shares her story whilst providing insight, support and tools to help trauma sufferers and their loved ones.
Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain
by Charlie WebsterTHIS IS THE BOOK YOUR BRAIN, BODY AND FUTURE SELF NEED TO READ.More than half of us will have experienced some kind of trauma in our lives - many of us multiple times over. But most of us ignore or avoid our traumatic experiences, and struggle alone in the emotional pain that remains. In Why It's OK to Talk About Trauma, award-winning journalist and campaigner Charlie Webster explores what trauma is, how trauma impacts us mentally, emotionally and physically, and why our past experiences influence our day-to-day behaviours. She draws on her own story, research and insight, backed by the clinical psychologist that treated her.'I wrote this book following my journey through trauma recovery. I've included everything I've learnt in the hope that it will also help you. I want to show you that it is okay to talk about trauma, but I know it's not easy. Sometimes it's hard to admit that what has happened to us affects us so deeply. But by the time you turn the final page, my intention is that you will feel different; what has happened will not have disappeared but it will feel more manageable and you will be equipped to deal with trauma and life moving forward.Whatever has happened to you, we can face it together in this book. I am with you on this journey.'
Why Knowing What To Do Is Not Enough: A Realistic Perspective on Self-Reliance (Research for Policy)
by Anne-Greet Keizer Will Tiemeijer Mark BovensThis open access book sets out to explain the reasons for the gap between “knowing” and “doing” in view of self-reliance, which is more and more often expected of citizens. In today’s society, people are expected to take responsibility for their own lives and be self-reliant. This is no easy feat. They must be on constant high alert in areas of life such as health, work and personal finances and, if things threaten to go awry, take appropriate action without further ado. What does this mean for public policy? Policymakers tend to assume that the government only needs to provide people with clear information and that, once properly informed, they will automatically do the right thing. However, it is becoming increasingly obvious that things do not work like that. Even though people know perfectly well what they ought to do, they often behave differently. Why is this? This book sets out to explain the reasons for the gap between ‘knowing’ and ‘doing’. It focuses on the role of non-cognitive capacities, such as setting goals, taking action, persevering and coping with setbacks, and shows how these capacities are undermined by adverse circumstances. By taking the latest psychological insights fully into account, this book presents a more realist perspective on self-reliance, and shows government officials how to design rules and institutions that allow for the natural limitations in people’s ‘capacity to act’.
Why Life Speeds Up As You Get Older
by Arnold Erica PomeransIs it true, as the novelist Cees Nooteboom once wrote, that 'Memory is like a dog that lies down where it pleases'? Where do the long, lazy summers of our childhood go? Why is it that as we grow older time seems to condense, speed up, elude us, while in old age significant events from our distant past can seem as vivid and real as what happened yesterday? In this enchanting and thoughtful book, Douwe Draaisma, author of the internationally acclaimed Metaphors of Memory, explores the nature of autobiographical memory. Applying a unique blend of scholarship, poetic sensibility and keen observation he tackles such extraordinary phenomena as dj-vu, near-death experiences, the memory feats of idiot-savants and the effects of extreme trauma on memory recall. Raising almost as many questions as it answers, this fascinating book will not fail to touch you at the same time as it educates and entertains.
Why Love Leads to Justice
by Richards, David A. J.This book tells the stories of notable historical figures who, by resisting patriarchal laws condemning adultery, gay and lesbian sex, and sex across the boundaries of religion and race, brought about lasting social and political change. Constitutional scholar David A. J. Richards investigates the lives of leading transgressive artists, social critics, and activists including George Eliot, Benjamin Britten, Christopher Isherwood, Bayard Rustin, James Baldwin, Eleanor Roosevelt, and Margaret Mead. Richards shows how ethical empowerment, motivated by love, allowed these figures to resist the injustices of anti-Semitism, racism, sexism, and homophobia, leading to the constitutional condemnation of these political evils in the United States, Britain, and beyond. Love and law thus grow together, and this book shows how and why. Drawing from developmental psychology (including studies of trauma), political theory, the history of social movements, literature, biography, and law, this book will be a thought-provoking tool for anyone interested in civil rights.
Why Love Matters: How affection shapes a baby's brain
by Sue GerhardtWhy Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new chapter highlighting our growing understanding of the part also played by pregnancy in shaping a baby’s future emotional and physical well-being. The author focuses in particular on the wide-ranging effects of early stress on a baby or toddler’s developing nervous system. When things go wrong with relationships in early life, the dependent child has to adapt; what we now know is that his or her brain adapts too. The brain’s emotion and immune systems are particularly affected by early stress and can become less effective. This makes the child more vulnerable to a range of later difficulties such as depression, anti-social behaviour, addictions or anorexia, as well as physical illness.
Why Me?: The Sociocultural Evolution of a Self-Reflective Mind
by Radu J. BogdanThis book explores the evolution of the mental competence for self-reflection: why it evolved, under what selection pressures, in what environments, out of what precursors, and with what mental resources. Integrating evolutionary, psychological, and philosophical perspectives, Radu J. Bogdan argues that the competence for self-reflection, uniquely human and initially autobiographical, evolved under strong and persistent sociocultural and political (collaborative and competitive) pressures on the developing minds of older children and later adults. Self-reflection originated in a basic propensity of the human brain to rehearse anticipatively mental states, speech acts, actions, and states of the world in order to service one's elaborate goal policies. These goal policies integrate offline representations of one's own mental states and actions and those of others in order to handle the challenges of a complex and dynamic sociopolitical and sociocultural life, calling for an adaptive intramental self-regulation: that intramental adaptation is self-reflection.
Why Meditate? Because it Works
by Jillian LavenderWhy Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it Works delivers a modern, accessible and trustworthy explanation of what meditation is, and most importantly, what it will do for you. Jillian delves into why a daily meditation practice is so necessary for your busy life.As co-founder of London and New York Meditation Centres, Jillian has taught Vedic Meditation to thousands of people across the globe. She now shares her much soughtafter wisdom in her debut book. Jillian busts common myths and explains the science and benefits of meditation in a clear and easy way. Beautiful illustrations, real-life stories from students, and simple starter tips weave together to form a foundation to truly understand meditation and inspire you to seek a practice of your own.'Meditation has been transformational to my health. Learning with Jillian was a liberation. Her normal approach to meditation means it's enjoyable and easy to do. I don't have a single client I wouldn't recommend it to.' - Amelia Freer
Why Meditate? Because it Works
by Jillian LavenderWhy Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it Works delivers a modern, accessible and trustworthy explanation of what meditation is, and most importantly, what it will do for you. Jillian delves into why a daily meditation practice is so necessary for your busy life.As co-founder of London and New York Meditation Centres, Jillian has taught Vedic Meditation to thousands of people across the globe. She now shares her much soughtafter wisdom in her debut book. Jillian busts common myths and explains the science and benefits of meditation in a clear and easy way. Beautiful illustrations, real-life stories from students, and simple starter tips weave together to form a foundation to truly understand meditation and inspire you to seek a practice of your own.'Meditation has been transformational to my health. Learning with Jillian was a liberation. Her normal approach to meditation means it's enjoyable and easy to do. I don't have a single client I wouldn't recommend it to.' - Amelia Freer
Why Meditate? Because it Works
by Jillian LavenderAn inspiring and informative guide to the benefits of meditation, from Jillian Lavender, co-director of London Meditation Centre and New York Meditation Centre.Why Meditate? Because it works will inspire you to begin your meditation journey.From Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it works delivers a modern, accessible and trustworthy explanation of what meditation is and, most importantly, what it will do for you. It delves into why a daily meditation practice is so necessary in your busy life.As co-founder of London and New York Meditation Centres, Jillian has taught Vedic Meditation to thousands of people across the globe. She now shares her much sought-after wisdom in her debut book. Jillian busts common myths and explains the science and benefits of meditation in a clear and easy way. Real-life stories from students and simple starter tips weave together to form a foundation to truly understand meditation and inspire you to seek a practice of your own.(P)2021 Hodder & Stoughton Limited
Why Men Don't Have a Clue and Women Always Need More Shoes
by Barbara Pease Allan PeaseAn hilarious and perceptive look at the tactics of men and women from those consummate people-waters, Barbara and Allan Pease. Why are men clueless about romance, love and relationships? Why do they avoid making commitment? Why do men tell lies to women and think they can get away with it? On the other hand, why do women cry to get their own way with men and why do women insist on talking a subject to death? And why do women need more shoes instead of more sex? The gulf between the sexes, the misunderstandings and conflicts are still as present in our lives in the twenty-first century as they were when Adam first fell foul of Eve. Let Allan and Barbara Pease - the internationally renowned experts in human relations, communication and body language - help you transform the way in which you relate to the opposite sex.
Why Men Don't Listen and Women Can't Read Maps
by Barbara Allan PeaseHave you ever wished your partner came with an instruction booklet? This international bestseller is the answer to all the things you've ever wondered about the opposite sex. For their controversial new book on the differences between the way men and women think and communicate, Barbara and Allan Pease spent three years traveling around the world, collecting the dramatic findings of new research on the brain, investigating evolutionary biology, analyzing psychologists, studying social changes, and annoying the locals. The result is a sometimes shocking, always illuminating, and frequently hilarious look at where the battle line is drawn between the sexes, why it was drawn, and how to cross it. Read this book and understand - at last! - why men never listen, why women can't read maps, and why learning each other's secrets means you'll never have to say sorry again.
Why Men Don't Listen & Women Can't Read Maps: How to spot the differences in the way men & women think
by Allan Pease Barbara PeaseIn this classic international bestselling book, Allan and Barbara Pease highlight the differences in the ways men and women think.Barbara and Allan Pease travelled the world collating the dramatic findings of new research on the brain, investigating evolutionary biology, analysing psychologists research, studying social change and annoying the locals. The result is WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS, the sometimes shocking, always illuminating, frequently hilarious look at where the battle line is drawn between the sexes, why it was drawn and how to cross it. Revealed: Why men really can't do more than one thing at a time Why women make such a mess of parallel parking Why men should never lie to women Why women talk so much and men so little WHAT MEN AND WOMEN REALLY WANT A must-read for everyone - you will learn as much about yourself and how to improve your relationships, as you will about the opposite sex.
Why Men Fall Out of Love: What Every Woman Needs to Understand
by Michael FrenchThe groundbreaking book that breaks the silence of the male code. Why do men fall out of love? It's rarely a simple issue of attraction, sex, or money trouble. In this provocative no-holds-barred guide, Michael French brings unparalleled insight into the male psyche and reveals why so many men feel trapped, unhappy, or unfulfilled, and what women can do about it. Based on interviews with men from all ages and walks of life this grippingly honest book illustrates why, when it comes to relationships, so many men feel "outgunned and outmatched" by women. Discover: * The 4 relationship busters that lead couples to flounder and sink-the loss of intimacy / the quest for validation / the perfection impulse / the fading of attraction-and strategies for dealing with them head-on * Six key reasons why men fall out of love-from issues of identity, power, and fear to stereotypes about who they really are and what they want * The truth about men and (mis)communication-and ways for them to open up * Three questions a woman needs to ask a man before she becomes emotionally involved * The Relationship Audit-how couples can figure out what is driving them apart and find ways to mend their relationship. By finally bringing men's true feelings to the surface, Michael French offers a dramatic new approach to understanding men and their hidden emotions. This guide illuminates the deeper reasons why men fall out of love and, more important, shows how relationships can be healed. "An impressive, insightful, and completely accessible view deep into the heart's of men and their struggle with love." -Joel D. Block, Ph.D., author of Naked Intimacy. "Read this brilliant book and untie the knot of life- why does love fade?" -Susan Braudy, former editor of Ms. Magazine.
Why Men Hurt Women and Other Reflections on Love, Violence and Masculinity
by Kopano RateleUsing conversations, observations, and reflections, psychologist Kopano Ratele meditates on love, violence and masculinityThis book seeks to imagine the possibility of a more loving masculinity in a society where structural violence, failures of government and economic inequality underpin much of the violent behavior that men display. Enriched with personal reflections on his own experiences as a partner, father, psychologist and researcher in the field of men and masculinities, Why Men Hurt Women and Other Reflections on Love, Violence and Masculinity is Kopano Ratele’s meditation on love and violence, and the way these forces shape the emotional lives of boys and men.At the core of these critical and deeply insightful texts is the question of why men hurt women they love. Ratele contends that many men in our society suffer from a painful, unrecognized, yet consequential love hunger that sets in during boyhood. This need for love may lie at the root of some of the male violence that damages the lives of women, children and men themselves.Blending academic analysis and rigor in a readable narrative style, Ratele illuminates the complex nuances of gender, intimacy and power in the context of the human need for love and care. While unsparing in his analysis of men’s inner lives, Ratele lays out a path for addressing the hunger for love in boys and men. He argues that just as the beliefs and practices relating to gender, sexuality and the nature of love are constantly being challenged and revised, so our ideas about masculinity, and men’s and boys’ capacity to show genuine loving care for each other and for women, can evolve.
Why Men Lie & Women Cry: How to get what you want from life by asking
by Allan Pease Barbara PeaseThe authors of the international bestsellers WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS and THE DEFINTIVE BOOK OF BODY LANGUAGE teach strategies for happier, more fulfilled relationships.Allan and Barbara Pease are the world's foremost experts in personal relationships. Their books, seminars and TV programmes have made them household names from Australia to the UK and from the USA to Japan. In their follow-up to the multi-million selling WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS, Allan and Barbara use the same combination of startling observation of people's actions towards one another, humour and practical advice to teach the reader more about what men and women want from relationships, and how to get it.
Why Men Never Remember and Women Never Forget
by Marianne J. Legato Laura TuckerWhy won't he ask for directions? Why does she always want to talk about the relationship? Why is it so hard for men and women to understand each other—and what can we do about it? These are the kinds of questions that are resolved at last in Why Men Never Remember and Women Never Forget from the founder of gender medicine. Dr. Marianne Legato not only confirms that men and women are different, but she uncovers the neuroscientific reasons behind the age-old disputes between the sexes, while providing a groundbreaking, authoritative, and reader-friendly guide to resolving them.
Why Michael Couldn't Hit: And Other Tales of the Neurology of Sports
by Harold L. KlawansThe author who told us why Toscanini fumbled and why Newton raved takes us on a tour of the great brains of great athletes in --baseball players and basketball players, track stars and golfers--to show how both accomplishment and tragedy may be the result of some unusual neurons.In Why Michael Couldn't Hit, Dr. Harold L. Klawans joins his two lifelong passions for neurological discovery and sports. And his arguments about the way the two are linked will give every sports fan a new outlook on what happens on the track, the baseball diamond, or in the arena. A deft and fascinating exploration, the book reveals that the twists and turns of athletes' brains have at least as much to do with their stardom as the strength and coordination of their muscles. It's an entirely original perspective on a topic that has always captured the American imagination: the breathtaking sight of athletic grace, force, and skill.
Why Not? How to Use Everyday Ingenuity to Solve Problems Big and Small
by Barry J. Nalebuff Ian AyresWhy Not? is a primer for fresh thinking, problem-solving with a purpose and for bringing the world a few steps closer to the way it should be. Great ideas are waiting. Why not be the first to discover them?