- Table View
- List View
What Kids Buy and Why
by Robert H Reiher Daniel AcuffBased on the latest child development research, What Kids Buy and Why is chock-full of provocative information about the cognitive, emotional, and social needs of each age group. This book tells you - among other things - why 3-through-7-year-olds love things that transform, why 8-through-12-year-olds love to collect stuff, how the play patterns of boys and girls differ and why kids of all ages love slapstick. Special features include an innovative matrix for speedy, accurate product analysis and program development; a clear, step-by-step process for making decisions that increase your product's appeal to kids; and tools and techniques for creating characters that kids love.
What Kids Want and Need From Parents
by Joseph Warren GauldWhat Kids Want-And Need-From Parents is truly a seminal book in parenting.It begins with one man's 50-year journey to discover a better way to prepare American kids for life and culminates with the amazing discovery: the biggest factor in children's success in life turns out to be dependent on how their parents deal with their own childhood!Teacher Joe Gauld sets out to change American education in the 60s, founding the Hyde School in Bath, Maine, committed to the idea every student is gifted with a unique potential. But by tracking Hyde graduates in life, he finds parenting a much larger influence on their later lives than schooling. So in 1974, he begins a program to regularly address parental growth and family issues.Hyde's extraordinary ability to bond family and school receives national media attention, and Hyde grows into a network of seven private and public schools, plus a national Hyde Biggest Job® parent program.Joe increasingly centers his work on families, finding parenting heavily influenced by how parents were raised. So parents' learning how to effectively deal with both the negative as well as the positive aspects of their upbringing becomes critical to effective parenting. Joe carefully leads the reader through this dynamic and ground-breaking parenting process.
What Kind of Funeral?: A Self-help Guide To Planning A Meaningful Funeral (What Kind Of Funeral? Ser.)
by Peter ErcegThe death of a loved one is a difficult and emotional time for everyone. For most of us, coping with death and planning a funeral is one of the most difficult things we will ever be asked to do. Yet, we are generally unaware of our funeral rights and don’t know how we can have genuine and meaningful involvement in the funeral.In this book, Peter Erceg informs and empowers you so that you can have more involvement in the whole experience. He provides independent and practical advice on how you can make informed decisions about all funeral-related matters. You’ll discover:How to plan a personal and meaningful funeral.How to deal with death, bereavement and the funeral process.How to create a unique commemoration of the deceased.How to arrange a funeral without using a funeral director.How to administer the deceased’s affairs when the funeral is over.How to manage a digital life after death.How to cope with the loss of a pet.How baby boomers are changing trends in the funeral industry.“Coping with death and planning a funeral is one of the most difficult things we will ever be asked to do. Yet, we are generally unaware of our funeral rights and don’t know how we can have genuine and meaningful involvement in the whole funeral experience.”
What Kind of Girl
by Alyssa SheinmelWhat kind of girl stays after her boyfriend hits her? <P><P>The girls at North Bay Academy are taking sides. It all started when Mike Parker's girlfriend showed up with a bruise on her face. Or, more specifically, when she walked into the principal's office and said Mike hit her. But her classmates have questions. Why did she go to the principal and not the police? Why did she stay so long if Mike was hurting her? Obviously, if it's true, Mike should be expelled. But is it true? <P><P>Some girls want to rally for his expulsion—and some want to rally around Mike. The only thing that the entire student body can agree on? Someone is lying. And the truth has to come out.
What Kind of Quiz Book Are You?: Pick Your Favorite Foods, Characters, and Celebrities to Reveal Secrets About Yourself
by Rachel McMahonFrom BuzzFeed’s quiz-making genius—a witty and irresistible collection of whip-smart and pop culture savvy quizzes that reveals secrets and quirks you never knew about yourself. Who hasn’t clicked on an online quiz that suggests your choice of Pop Tart flavor (or favorite Jonas brother) will reveal your relationship status or hidden personality traits? (Hint: hundreds of millions of people have done this, and counting!) Perfect for all ages and backgrounds, this fun, light-hearted, and thought-provoking collection features both brand new and popular quizzes directly from BuzzFeed’s viral sensation Rachel McMahon. Featuring additional irreverent commentary and breakdowns of quiz outcomes not previously published on such topics as who is your celebrity boyfriend based on what frozen yogurt you like to finding out whether you are more Phineas or Ferb based on your favorite sandwich toppings, What Kind of Quiz Book Are You? is an entertaining and laugh-out-loud collection like no other, destined to become as addictive as coloring books.
What Lacan Said About Women: A Psychoanalytic Study (Contemporary Theory Ser.)
by Colette SolerThe definitive work on Lacan's theory of the feminine.With exquisite prose and penetrating insights, Colette Soler shares her theoretical and clinical expertise in this vibrant new text. She spins out seductive explications of Lacan's thought on the controversial question of sexual difference. With the subtlety that these topics deserve, she takes up Lacan's conception of woman and her relation to masochism, femininity and hysteria, love and death, and the impossible sexual relation. Following more than the usual suspects, What Lacan Said About Women also explores the mother's place in the unconscious, how Lacan understands depression, and why depressives feel unloved.Soler's analysis examines the cultural implications of the texts that Lacan produced from the 1950s to the 1970s, such as the effects of science on contemporary conceptions of the feminine. She gracefully bridges the gap still left open between psychoanalysis and cultural studies. Winner of the Prix Psyche for the best work published in the fields of psychology and psychoanalysis in 2003, this book will appeal to cultural critics, especially those in gender and women's studies, as well as to anyone involved in contemporary theory or clinical practice. This study will transform novices within the field of Lacanian theory into informed thinkers and it will substantially supplement and refine the knowledge of Lacanian veterans.
What Lies Buried: A forensic psychologist's true stories of madness, the bad and the misunderstood
by Kerry DaynesTHE MUCH-ANTICIPATED NEW BOOK FROM THE AUTHOR OF THE SUNDAY TIMES BESTSELLER THE DARK SIDE OF THE MIND.'Pacy and gripping. Daynes uses her trademark mix of humour and humanity to shine a light on those we rarely get to hear from. A brilliant, important and sensitive book.' SARAH LANGFORD, bestselling author of In Your DefenceKerry Daynes, leading forensic psychologist, opens up the case files of some of her most perplexing clients to uncover what lies buried behind some of the most extreme and disturbing behaviour.Whether she is dealing with a young murderer who says he has heard voices telling him to kill, a teacher who daubs children in red paint and threatens to abduct them, or an aspiring serial killer who faints at the sight of blood, Kerry's quest is to delve beyond the classic question asked of her profession: 'Are they mad or are they bad?'In her new book, Kerry provides an unflinching, enlightening and provocative insight into the minds of her clients, shedding light on the root causes of their behaviour and challenging our notions about who, and what, is dangerous. If you enjoyed The Dark Side of the Mind, Unnatural Causes and The Prison Doctor, you will be captivated by What Lies Buried.
What Looks Like Bravery: An Epic Journey Through Loss to Love
by Laurel BraitmanA true story about the ways loss can transform us into the people we want to become.Laurel Braitman spent her childhood learning how to outfish grown men, keep bees, and fix carburetors from her larger-than-life dad. Diagnosed with terminal cancer, he went to spectacular lengths to teach her the skills she&’d need to survive without him. But by her mid-thirties she is a ship about to splinter on the rocks, exhausted by running from her own bad feelings. We follow as Laurel changes course, navigating multiple wildernesses—from northern New Mexico and western Alaska to her own Tinder app. She learns the hard way that no achievement, no matter how shiny, can protect her from pain, and works to transform guilt and regret into gold: learning from a badass birder in the Bering Sea, a few dozen grieving kids in a support group, a pile of smoking ashes, and countless online dates. Along the way, she faces a wildfire that threatens everyone and everything she cares about, a grueling test of her own survival skills, and the fact that we often have to say our hardest goodbyes before we&’re ready. In the end Laurel realizes that being open to love after loss is not only possible, it can set us free.What Looks Like Bravery is a hero&’s journey for our times. Laurel teaches us that hope is a form of courage, one that can work as an all- purpose key to the locked doors of your dreams.
What Made Freud Laugh: An Attachment Perspective on Laughter
by Judith Kay NelsonIn her characteristically engaging style, Nelson explores a topic that has fascinated and frustrated scholars for centuries. Initially drawn to the meaning of laughter through her decades of work studying crying from an attachment perspective, Nelson argues that laughter is based in the attachment system, which explains much about its confusing and apparently contradictory qualities. Laughter may represent connection or detachment. It can invite closeness, or be a barrier to it. Some laughter helps us cope with stress, other laughter may serve as a defense and represent resistance to growth and change. Nelson resolves these paradoxes and complexities by linking attachment-based laughter with the exploratory/play system in infancy, and the social/affiliative system, the conflict/appeasement, sexual/mating, and fear/wariness systems of later life. An attachment perspective also helps to explain the source of different patterns and uses of laughter, suggests how and why they may vary according to attachment style, and explain the multiple meanings of laughter in the context of the therapeutic relationship. As she discovers, attachment has much to teach us about laughter, and laughter has much to teach us about attachment. This lively book sheds light on the ways in which we connect, grow, and transform and how, through shared humor, play, and delight, we have fun doing so.
What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen
by Kate FaganFrom noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania campus and whose life reveals with haunting detail and uncommon understanding the struggle of young people suffering from mental illness todayIf you scrolled through the Instagram feed of 19-year-old Maddy Holleran, you would see a perfect life: a freshman at an Ivy League school, recruited for the track team, who was also beautiful, popular, and fiercely intelligent. This was a girl who succeeded at everything she tried, and who was only getting started. But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter.WHAT MADE MADDY RUN began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people, and college athletes in particular, face to be perfect, especially in an age of relentless connectivity and social media saturation.
What Makes a Hero?: The Surprising Science of Selflessness
by Elizabeth SvobodaAn entertaining investigation into the biology and psychology of why we sacrifice for other people Researchers are now applying the lens of science to study heroism for the first time. How do biology, upbringing, and outside influences intersect to produce altruistic and heroic behavior? And how can we encourage this behavior in corporations, classrooms, and individuals? Using dozens of fascinating real-life examples, Elizabeth Svoboda explains how our genes compel us to do good for others, how going through suffering is linked to altruism, and how acting heroic can greatly improve your mental health. She also reveals the concrete things we can do to encourage our most heroic selves to step forward. It’s a common misconception that heroes are heroic just because they’re innately predisposed to be that way. Svoboda shows why it’s not simply a matter of biological hardwiring and how anyone can be a hero if they're committed to developing their heroic potential. .
What Makes Humans Unique: Evolution and the Two Structures of Mind
by Michael RobbinsThrough an integrated multi-disciplinary theory, Michael Robbins proposes that the human mind consists of two mental structures: the one we share with other animate creatures and a capacity for reflective representational thought which is unique. As an alternative to Freud’s model of the human mind as structured by the id, ego, and superego, this book contends that the prolonged period of post-natal immaturity – otherwise known as neoteny – which is specific to humans, gives rise to reflective representational thought that in turn allows for the acquisition of complex knowledge. Robbins examines how Freud’s conception of the human mind was limited by his ignorance of the related disciplines of sociology, primatology, cultural anthropology, and most notably evolution, which were then in their infancy, to explore the implications of the non-unitary nature of the human mind for us as individuals, as a society, and for our future as a species. Drawing on a broad range of influences from psychoanalysis to anthropology, biology, psychology, sociology, and politics, this book will be of interest to students and scholars of these disciplines alike.
What Makes Us Human?: 130 answers to the big question
by Jeremy Vine Phil JonesA dazzling insight into what gives meaning to our life and to us as a species.What makes us human? From Carlo Rovelli on the particles of dust that make us, to Caitlin Moran on the joy of Friday nights, and A C Grayling on how we express ourselves through culture: this illuminating book shares 130 mind-expanding answers to that question.We all want to understand our place in the universe and find a sense of purpose in the life. This book will help the reader navigate that journey with the help of leading names from the worlds of literature, history, philosophy, politics, sport, comedy and popular culture. Originally broadcast as a popular feature on the Jeremy Vine Show, What Makes Us Human? includes short essays from: Andrew Marr, Carlo Rovelli, Marian Keyes, Alain de Botton, Robert Webb, Richard Dawkins, Stephen Fry, and many more.
What Makes Us Human?: 130 answers to the big question
by Jeremy Vine Phil JonesA dazzling insight into what gives meaning to our life and to us as a species.What makes us human? From Carlo Rovelli on the particles of dust that make us, to Caitlin Moran on the joy of Friday nights, and A C Grayling on how we express ourselves through culture: this illuminating book shares 130 mind-expanding answers to that question.We all want to understand our place in the universe and find a sense of purpose in the life. This book will help the reader navigate that journey with the help of leading names from the worlds of literature, history, philosophy, politics, sport, comedy and popular culture. Originally broadcast as a popular feature on the Jeremy Vine Show, What Makes Us Human? includes short essays from: Andrew Marr, Carlo Rovelli, Marian Keyes, Alain de Botton, Robert Webb, Richard Dawkins, Stephen Fry, and many more.
What Makes Us Human: How Minds Develop through Social Interactions
by Charlie Lewis Jeremy Carpendale"How do you go from a bunch of cells to something that can think?" This question, asked by the 9-year-old son of one of the authors, speaks to a puzzle that lies at the heart of this book. How are we as humans able to explore such questions about our own origins, the workings of our mind, and more? In this fascinating volume, developmental psychologists Jeremy Carpendale and Charlie Lewis delve into how such human capacities for reflection and self-awareness pinpoint a crucial facet of human intelligence that sets us apart from closely related species and artificial intelligence. Richly illustrated with examples, including questions and anecdotes from their own children, they bring theories and research on children’s development alive. The accessible prose shepherds readers through scientific and philosophical debates, translating complex theories and concepts for psychologists and non-psychologists alike. What Makes Us Human is a compelling introduction to current debates about the processes through which minds are constructed within relationships. Challenging claims that aspects of thinking are inborn, Jeremy Carpendale and Charlie Lewis provide a relationally grounded way of understanding human development by showing how the uniquely human capacities of language, thinking, and morality develop in children through social processes. They explain the emergence of communication within the rich network of relationships in which babies develop. Language is an extension of this earlier communication, gradually also becoming a tool for thinking that can be applied to understanding others and morality. Learning more about the development of what is right in front of us, such as babies’ actions developing into communicative gestures, leads to both greater appreciation of the children in our lives and a grasp of what makes us human. This book will be of interest to anyone curious about the nature of language, thinking, and morality, including students, parents, teachers, and professionals working with children.
What Makes Us Moral? On the capacities and conditions for being moral
by Bert Musschenga Anton Van HarskampThis book addresses the question of what it means to be moral and which capacities one needs to be moral. It questions whether empathy is a cognitive or an affective capacity, or perhaps both. As most moral beings behave immorally from time to time, the authors ask which factors cause or motivate people to translate their moral beliefs into action? Specially addressed is the question of what is the role of internal factors such as willpower, commitment, character, and what is the role of external, situational and structural factors? The questions are considered from various (disciplinary) perspectives.
What Makes Us Smart: The Computational Logic of Human Cognition
by Samuel GershmanHow a computational framework can account for the successes and failures of human cognitionAt the heart of human intelligence rests a fundamental puzzle: How are we incredibly smart and stupid at the same time? No existing machine can match the power and flexibility of human perception, language, and reasoning. Yet, we routinely commit errors that reveal the failures of our thought processes. What Makes Us Smart makes sense of this paradox by arguing that our cognitive errors are not haphazard. Rather, they are the inevitable consequences of a brain optimized for efficient inference and decision making within the constraints of time, energy, and memory—in other words, data and resource limitations. Framing human intelligence in terms of these constraints, Samuel Gershman shows how a deeper computational logic underpins the “stupid” errors of human cognition.Embarking on a journey across psychology, neuroscience, computer science, linguistics, and economics, Gershman presents unifying principles that govern human intelligence. First, inductive bias: any system that makes inferences based on limited data must constrain its hypotheses in some way before observing data. Second, approximation bias: any system that makes inferences and decisions with limited resources must make approximations. Applying these principles to a range of computational errors made by humans, Gershman demonstrates that intelligent systems designed to meet these constraints yield characteristically human errors.Examining how humans make intelligent and maladaptive decisions, What Makes Us Smart delves into the successes and failures of cognition.
What Makes Us Social? (Jean Nicod Lectures)
by Chris Frith Uta FrithA deep dive into the social mind-brain, examining the processes we share with other social animals and illuminating those that are uniquely human.What Makes Us Social? is a scholarly but accessible exploration of the underlying processes that make humans the most social species on the planet. Chris and Uta Frith, pioneers in the field of cognitive neuroscience, review the many forms of social behavior that we humans share with other animals and examine the special form that only humans possess, including its dark side. These uniquely human abilities allow us to reflect on our behavior and share these reflections with other people, which in turn enables us to reason why we do things and to exert some control over our automatic behaviors. As a result, we can learn cooperatively with others and create and value cultural artifacts that survive through the generations. Going beyond how we come to know ourselves and understand the mind of others, Frith and Frith investigate how we adapt mutually to make social interactions work. This book stands out in its application of a computational framework—one that lies at the intersection of psychology and artificial intelligence—to key concepts of social cognition, such as empathy, trust, group identity, and reputation management. Ultimately, What Makes Us Social? is a profound examination of the ways we communicate, cooperate, share, and compete with other humans and how these capabilities define us as a species.
What Makes Us Stay Together?: Attachment and the Outcomes of Couple Relationships (The Library of Couple and Family Psychoanalysis)
by Rosetta Castellano Patrizia Velotti Giulio Cesare ZavattiniIn recent years commentators have speculated on the "collapse" of the couple and the family, highlighting the increasing fragility of couple relationships making them vulnerable to crises and break ups. Now, more than ever, and prompted by changes that have shaken our assumptions about socio/cultural context, the reasons that make couple relationships unstable are sought in the negotiations and redefinitions required by the changes themselves. New types of families are emerging and consequently new issues are being raised about the dynamics of family relationships. This book underlines the role of attachment as a central motivational system in couple relationships, and focuses on the relationship between past and present experiences in determining choices, perceptions, and feelings in couple relationships. It considers what other motivational systems interact with attachment in constituting a couple's dynamics, and looks at aspects more directly experienced by couples: in particular, how they feel about their relationship, especially in terms of the degree of intimacy between them (something that attachment theorists might look at in evaluating how "good" a relationship is).
What Makes Your Brain Happy and Why You Should Do the Opposite: Updated and Revised
by David DisalvoThis book reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which cloud our judgment and muddle our decision making. Science writer David DiSalvo presents evidence from evolutionary and social psychology, cognitive science, neurology, and even marketing and economics. And he interviews many of the top thinkers in psychology and neuroscience today. From this research-based platform, DiSalvo draws out insights that we can use to identify our brains' foibles and turn our awareness into edifying action. Ultimately, he argues, the research does not serve up ready-made answers, but provides us with actionable clues for overcoming the plight of our advanced brains and, consequently, living more fulfilled lives. Newly revised to include the latest research on the workings of the brain, What Makes Your Brain Happy is an essential tool for understanding yourself.
What Makes Your Brain Happy and Why You Should Do the Opposite
by David DisalvoWhy do we routinely choose options that don't meet our short-term needs and undermine our long-term goals? Why do we willingly expose ourselves to temptations that undercut our hard-fought progress to overcome addictions? Why are we prone to assigning meaning to statistically common coincidences? Why do we insist we're right even when evidence contradicts us? This book reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which make getting out of our own way extremely difficult. The author's search includes forays into evolutionary and social psychology, cognitive science, neurology, and even marketing and economics--as well as interviews with many of the top thinkers in psychology and neuroscience today. From this research-based platform, DiSalvo draws out insights that we can use to identify our brains' foibles and turn our awareness into edifying action. Ultimately, he argues, the research does not serve up ready-made answers, but provides us with actionable clues for overcoming the plight of our advanced brains and, consequently, living more fulfilled lives.
What Matters in America
by Gary J. GoshgarianCompact in both page count and trim size,What Matters in America's themes examine popular culture topics and provide a sufficient number of selections to make sure topics are given with adequate depth. Gary Goshgarian addresses topics of: Television Violence, Racial Profiling, Capital Punishment and Gay Marriage.
What Matters Most: Living a More Considered Life
by James HollisThe celebrated author of Finding Meaning in the Second Half of Life delivers a unique look at happiness, sharing a Jungian approach to finding a fearless, authentic path.Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions, we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph.D., What Matters Most helps readers learn to appreciate (even be amazed by) events unfolding within, even as the external world creates constant struggles.Taking a fresh look at the concept of happiness, Hollis uses a warm, accessible tone to encourage readers to learn to tolerate ambiguity, embrace growth rather than security, respect the power of Eros, engage spiritual crises, and acknowledge the shadow of mortality. Providing inspiring wisdom and personal reflections to address our deepest worries, What Matters Most yields far more than mere self-help clichés. Instead, Hollis guides readers in uncovering the heart of the matter, discovering what it means to truly live life to its fullest, most meaningful state--as fully engaged citizens of the world.
What Matters Most
by James HollisThe celebrated author of Finding Meaning in the Second Half of Lifedelivers a unique look at happiness, sharing a Jungian approach to finding a fearless, authentic path. Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions, we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph. D. , What Matters Mosthelps readers learn to appreciate (even be amazed by) events unfolding within, even as the external world creates constant struggles. Taking a fresh look at the concept of happiness, Hollis uses a warm, accessible tone to encourage readers to learn to tolerate ambiguity, embrace growth rather than security, respect the power of Eros, engage spiritual crises, and acknowledge the shadow of mortality. Providing inspiring wisdom and personal reflections to address our deepest worries, What Matters Mostyields far more than mere self-help clichés. Instead, Hollis guides readers in uncovering the heart of the matter, discovering what it means to truly live life to its fullest, most meaningful state-as fully engaged citizens of the world.
What Matters Most: The Get Your Sh*t Together Guide to Wills, Money, Insurance, and Life's "What-ifs"
by Chanel ReynoldsPart-memoir, part-guidebook, this is a practical look at getting your affairs in order before the unthinkable (or inevitable) occurs.On July 17, 2009, Chanel Reynolds’s husband, José, was struck by a van, then died one week later. Just hours after the accident, Chanel realized that she was completely unprepared for what came next: What was the password to his phone? Were their wills legally binding? How much insurance did they have? Could she afford the house? And what the hell was probate anyway? Simply put, she didn’t have her shit together.The truth is, most of us don’t.Drawn rom firsthand experience, expert advice, and the unparalleled resources of her celebrated website, Get Your Shit Together, this honest, no-nonsense guide provides step-by-step practical advice to help you with:Checklists: What to do before, during, and after a crisisLegal documents: Create your will, living will, and power of attorneyCovering your ass: Get enough of the right life insuranceGet your money sorted: Emergency funds, savings, and budgetsMake a “what-if” list: Have a watertight emergency planDigital details: Track your online accounts and passwordsPraise for What Matters MostNamed One of the Top 10 Self-Help Books by The Seattle Times“Chanel’s wisdom is a gift. . . . What Matters Most offers you the chance to find, and consider, those critical answers.” —Rebecca Soffer, coauthor of Modern Loss: Candid Conversation About Grief. Beginners Welcome.“A rallying cry for us all to get our sh*t together before it’s too late.” —Caitlin Doughty, New York Times–bestselling author of Smoke Gets in Your Eyes“Not only sound counseling but a straightforward plan for when the unthinkable occurs.” —Library Journal (Best Wellness Book)