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Wisdom from the Couch
by Jennifer KunstA useful guide to understanding the mysteries of the mind and how we can change for the better.How can it be that perfectly intelligent people do such obviously counterproductive things so much of the time? Why do we do the things we know we shouldn't do, and why do we fail to do the things we know we should do? The simple answer to these questions is that the unconscious mind greatly influences all that we do, and this is the basis for the psychoanalytic idea that insight leads to change.Written by an experienced clinical psychologist with a knack for describing complex ideas in a lively and easy to comprehend way, Wisdom from the Couch will change the way you think about your internal and external life. Jennifer L. Kunst, PhD is a clinical psychologist and psychoanalyst in private practice in Pasadena, CA. She is a senior faculty member at the Psychoanalytic Center of California in Los Angeles, where she has served as chair of the Curriculum and Continuing Education Committees. She is also an adjunct associate professor at the Graduate School of Psychology at Fuller Theological Seminary in Pasadena, California. She writes a blog on psychologytoday.com, A Headshrinker's Guide to the Galaxy.
The Wisdom of Anxiety: How worry and intrusive thoughts are gifts to help you heal
by Sheryl Paul'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.
The Wisdom of Dr. David R. Hawkins: Classic Teachings on Spiritual Truth and Enlightenment
by David R. HawkinsA collection of profound ideas from one of the great spiritual thinkers of our generation.Praised by Mother Teresa and Dr. Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr. David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher, and lecturer, Dr. Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this authoritative work, readers will be brought to higher levels of awareness, control, and understanding. This book includes ten volumes of Dr. Hawkins&’s core teachings that are most beneficial and relevant to today&’s world, including his Map of Consciousness calibration process. The Ultimate David Hawkins Library also includes one of Dr. Hawkins&’s last lectures on the most valuable qualities for a spiritual seeker. Get ready to step off the ego path onto a more rewarding, fulfilling, and service-oriented journey of enlightenment. &“Perhaps the most important and significant information I&’ve come across in the past 10 years.&”— Wayne Dyer
The Wisdom of Dreams: Science, Synchronicity and the Language of the Soul
by Greg Mahr Christopher L DrakeThis fascinating and accessible book offers a comprehensive overview of dream interpretation theory and modern dream science, presenting an argument for dreamwork as a means to better understand emotional challenges and achieve personal growth. Bridging the gap between cognitive-behavioral therapies, psychoanalysis and depth psychology, the book explores topics like lucid dreams, end-of-life dreams, cross-cultural dream analysis and Freudian and Jungian models of dream interpretation. The authors offer a new model for better understanding dreams based on symbol formation, narrative structure and current neurophysiology, with the aim of reinvigorating the way we value dreams and their importance to individuals and society. The Wisdom of Dreams can be of great interest to analysts and therapists, including psychiatrists, psychologists, sleep researchers, social workers and counselors, as well as anyone interested in working with their dreams for greater personal clarity and self-understanding.
The Wisdom of Florence Scovel Shinn: The Game of Life, The Power of the Spoken Word, Your Word Is Your Wand, and The Secret of Success
by Florence Scovel ShinnHere in one volume are the four collected works of one of America's most beloved and best-selling inspirational authors. In her classic best-seller The Game of Life, Florence Scovel Shinn reveals the timeless message that has helped thousands to solve their problems. You can create anything you want simply by aligning your thoughts and words with the perfect good that resides divinely within you. Combined with the powerful affirmation found in Your Word Is Your Wand and the stirring examples of real-life successes in the other two volumes, The Wisdom of Florence Scovel Shinn provides a complete guide for learning how to turn defeat into victory, lack into prosperity, fear into faith, and resentment into love.
The Wisdom of Imperfection
by Rob PreeceAs practicing Buddhists, why do we still have so many problems? This book bridges the disparity between spiritual growth and personal experience. Acceptance of imperfection is key to developing love and compassion in us, enriching our lives. Through our gradual unfolding towards innate wholeness, known as individuation, we learn to balance our Buddhist practice with psychological and practical realities. A fascinating look at the internal processes of the Bodhisattva path.
The Wisdom of James Allen
by James AllenJames Allen was one of our finest thinkers. In this 4 - in - 1 omnibus edition Allen show's you the power of positive thinking and a path to prosperity with dignity. These teachings are as timeless today as they were when they were written. Many of today's best sellers, such as The Power of Positive Thinking, Laws of Attraction, and The Science of Success, and The Secret owe a deep and abiding debt to these great works. Now you can read the words of the master. This edition includes: All These Things Added; The Life Triumphant: Mastering the Heart and Mind; From Passion to Peace; Light on Life's Difficulties; Through the Gates of Good, or Christ and Conduct; Poems of Peace.
The Wisdom of Listening
by Mark BradyThe benefits of practicing true listening are very real. Through refining our listening skills, we not only understand just what to say; we also understand when not to say anything at all. We become more open, present, and responsive. In turn, we renew the sense of peace within ourselves. And the effects on our romantic, family, and professional relationships are undeniable. In The Wisdom of Listening, award-winning author, teacher, and trainer Dr. Mark Brady and contributors that include Ram Dass and A.H. Almaas, help us to develop the "listening warrior" inside us all. Inspiring and easy to follow, the lessons here can transform the ways that we interact with others, whether in a large meeting or in a face-to-face encounter. Listening is almost a lost art: some of us may have forgotten how to do it; some of us may have never quite learned. The Wisdom of Listening gives readers the skills to overcome our culture's tendency towards distraction and reaction, and to be more fully in the world.
The Wisdom of Lived Experience: Views from Psychoanalysis, Neuroscience, Philosophy and Metaphysics
by Maxine K. AndersonIn our quest toward truth we often rely on the guidance and clarity of conscious thought, but in doing so we may bypass awareness of a more deeply informing resource, which is embodied in lived experience. This book highlights aspects of this deeper dialogue where neuroscience (McGilchrist's work on right- and left-brain dynamics, and Solm's emphases on the enlivening role of affect) and psychoanalysis (Freud, Klein, Winnicott, Bion, and others) verify the Hegelian dialectics that seem to underlie all living processes and perhaps all of Nature. Hegel's concept of Aufhebung embraces the creative negating transformations that carry forward what has gone before in new and evolving forms and structures. Becoming, as on-going lived experience, exemplifies this dialectic as it embodies the cycle in which the emergence of unconscious (implicit) intuition is externalized and clarified (made explicit) via conscious notation and thought to then be enfolded back (made implicit once again) into the newly enriched unconscious matrix that becomes the root for the next intuition.
The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty
by Estelle FrankelA deeply affirming exploration of the challenges and possibilities of the unknown--with meditations and exercises that can help transform the fear and uncertainty of "not knowing" into a sense of openness, curiosity, and bravery.For most of us the unknown is both friend and foe. At times it can be a source of paralyzing fear and uncertainty, and at other times it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, and it is also the nexus of contemporary psychotherapeutic thought and practice and a key element in all personal growth and healing. In The Wisdom of Not Knowing, psychotherapist Estelle Frankel shows us that our psychological, emotional, and spiritual health is radically influenced by how comfortable we are at navigating the unknown and uncertain dimensions of our lives.Drawing on insights from Kabbalah, depth psychology, Buddhism, Christianity, Hinduism, and ancient myth, Frankel explores how we can grow our souls by tapping into the wisdom of not knowing. She also includes case studies of individuals who have grappled with their fears of the unknown and, as a result, have come out wiser, stronger, and more resilient. Each chapter includes experiential exercises and/or meditations for befriending the unknown. These exercises help convey how we must be willing to "not know" in order to gain knowledge and be able to bear uncertainty so we can be free to enjoy a healthy sense of adventure and curiosity.
The Wisdom of Psychopaths: What Saints, Spies, and Serial Killers Can Teach Us About Success
by Kevin DuttonIn this engrossing journey into the lives of psychopaths and their infamously crafty behaviors, the renowned psychologist Kevin Dutton reveals that there is a scale of "madness" along which we all sit. Incorporating the latest advances in brain scanning and neuroscience, Dutton demonstrates that the brilliant neurosurgeon who lacks empathy has more in common with a Ted Bundy who kills for pleasure than we may wish to admit, and that a mugger in a dimly lit parking lot may well, in fact, have the same nerveless poise as a titan of industry. Dutton argues that there are indeed "functional psychopaths" among us―different from their murderous counterparts―who use their detached, unflinching, and charismatic personalities to succeed in mainstream society, and that shockingly, in some fields, the more "psychopathic" people are, the more likely they are to succeed. Dutton deconstructs this often misunderstood diagnosis through bold on-the-ground reporting and original scientific research as he mingles with the criminally insane in a high-security ward, shares a drink with one of the world's most successful con artists, and undergoes transcranial magnetic stimulation to discover firsthand exactly how it feels to see through the eyes of a psychopath. As Dutton develops his theory that we all possess psychopathic tendencies, he puts forward the argument that society as a whole is more psychopathic than ever: after all, psychopaths tend to be fearless, confident, charming, ruthless, and focused―qualities that are tailor-made for success in the twenty-first century. Provocative at every turn, The Wisdom of Psychopaths is a riveting adventure that reveals that it's our much-maligned dark side that often conceals the trump cards of success.
The Wisdom of Psychopaths
by Kevin DuttonPsychopath. The word conjurs up images of serial killers, rapists, suicide bombers, gangsters. But think again: you could probably benefit from being a little more psychopathic yourself.Psychologist Kevin Dutton has made a speciality of psychopathy, and is on first-name terms with many notorious killers. But unlike those incarcerated psychopaths, and all those depicted in movies and crime fiction, most are not violent, he explains. In fact, says Prof Dutton, they have a lot of good things going for them. Psychopaths are fearless, confident, charismatic and focused--qualities tailor-made for success in today's society.The Wisdom of Psychopaths is an intellectual rollercoaster ride that combines lightning-hot science with unprecedented access to secret monasteries, Special Forces training camps, and high-security hospitals. In it, you will meet serial killers, war heroes, financiers, movie stars and attorneys--and discover that beneath the hype and popular characterization, psychopaths have something to teach us. Like the knobs on a mixing deck, psychopathy is graded. And finding the right combination of psychopathic traits, sampled and mixed at carefully calibrated volumes, can put us ahead of the game.
The Wisdom of Sigmund Freud (Wisdom)
by The Wisdom SeriesAn invaluable guide to Freud&’s terminology and work. Repression, ego, analysis, neurosis—the language of psychology permeates our modern vocabulary. The brilliant observations of Sigmund Freud form not only the basis for psychoanalysis but also much of our current understanding of the human condition. This essential and approachable guide offers an A-to-Z glossary of terminology defined in Freud&’s own words, including his diagnostic and treatment recommendations as well as his well-known works, including dream interpretation, the Oedipal complex, and the practice of psychoanalysis. This ebook features a new introduction, image gallery, and index of the Hebrew alphabet.
The Wisdom Of The Ego
by George E. VaillantOne of America's preeminent psychiatrists draws on his famous Study of Adult Development to give us an exhilarating look at how the mind's defenses work. What we see as the mind's trickery, George Vaillant tells us, is actually healthy. What's more, it can reveal the mind at its most creative and mature, soothing and protecting us in the face of unbearable reality, managing the unmanageable, ordering disorder. And because creativity is so intrinsic to this alchemy of the ego, Vaillant mingles his studies of obscure lives with psychobiographies of famous artists and others--including Florence Nightingale, Sylvia Plath, Anna Freud, and Eugene O'Neill.
The Wisdom of the Ego
by George E. VaillantOne of America's preeminent psychiatrists draws on his famous Study of Adult Development to give us an exhilarating look at how the mind's defenses work. What we see as the mind's trickery, George Vaillant tells us, is actually healthy. What's more, it can reveal the mind at its most creative and mature, soothing and protecting us in the face of unbearable reality, managing the unmanageable, ordering disorder. And because creativity is so intrinsic to this alchemy of the ego, Vaillant mingles his studies of obscure lives with psychobiographies of famous artists and others--including Florence Nightingale, Sylvia Plath, Anna Freud, and Eugene O'Neill.
The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types
by Don Richard Riso Russ HudsonThe Enneagram of personality is a modern synthesis of ancient and modern psychological and spiritual teachings. The contents of this book are the result of the original work of the authors, and no body of Enneagram material has been passed down in a preexisting "oral tradition" in the public domain. Please respect the rights of the authors by not photocopying or otherwise infringing this copyrighted material. This book has been copyrighted and may not be reproduced in whole or in part by any means whatsoever without the expressed written permission of Bantam Books. If you would like to obtain multiple copies of this book at a reduced price, please order them in bulk from the publisher. See page 390 of this book for ordering information.
Wisdom of the Last Farmer: Harvesting Legacies from the Land
by David Mas MasumotoIt was when David Mas Masumoto's father had a stroke on the sprawling fields of their farm that the son looked with new eyes on the land where he and generations of his family have toiled for decades. Masumoto -- an organic farmer working the land in California's Central Valley -- farms stories as he farms peaches. In Wisdom of the Last Farmer, an impassioned memoir of revitalization and redemption, he finds the natural connections between generation and succession, fathers and children, booms and declines as he tells the story of his family and their farm. He brings us to the rich earth of America's Fruit Basket, under the vine trellises and canes where grapes are grown, and to the fruit orchards flush with green before harvest, where he uncovers and preserves the age-old wisdom that is fast disappearing in our modern, information-driven world -- and that is urgently needed in this time of food crises and social disruption. Masumoto sees the price the family has paid to grow complex heirloom peaches -- when the market rewards tasteless, big, and red fruits -- and the challenges of maintaining traditions and integrity while working in the modern, high-pressure agricultural marketplace. As his father's health declines along with the profitability of the family farm, Masumoto has the further hard work of nursing his father back to health -- becoming master to the teacher who once schooled him -- and is driven beyond economic concerns to even larger questions of life, death, and renewal. In his gorgeous, lyrical prose, Masumoto conjures the realities of farming life while weaving in the history of American agriculture over the past century, encapsulating universal themes of work along with wisdom that could be gleaned only from the earth. By the end of the workday, he understands the feeling of accomplishment when you've done your best...and discovers that it's when he lets go -- of both his father and control of nature -- that wisdom manifests itself. And, when Masumoto's daughter intends to return to the family farm, hope is found in the generations. In the quiet eloquence of Wisdom of the Last Farmer, you will see how your own destiny is involved in the future of your food, the land, and the farm.
Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide
by Yasmine Cheyenne“Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin again. This book will inspire, motivate, and encourage all who read it.” –Tunde Oyeneyin, New York Times bestselling author of Speak, motivational speaker, and Peloton instructor A roadmap to self-healing and tapping into our inner wisdom when we need it most, from mental wellness advocate, self-healing educator, and author of The Sugar Jar Yasmine Cheyenne. “When I decided to stop hiding in the shadows of what I’d been through and embrace the hills and rugged terrain of my life, I saw who I really was and loved her.” —FROM THE EPILOGUEWe’re each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of our lives can leave us feeling lost and overwhelmed thinking, “How did I end up here?” Most often, the answers we tell ourselves make us feel either stuck on the path or stuck in shame. We are uncomfortable with the discomfort that life inevitably presents.But another possibility is that we allow this question to spark curiosity that inspires and invites us to keep going, step by step, until we arrive on the other side of our journey.Wisdom of the Path helps you:Have more patience with yourself during strugglesGather the lessons and wisdom of your past to courageously face new untraveled roads aheadStand in your power and create the future you desireEmbrace that each journey—good and bad—has informed our core wisdom.Wisdom of the Path weaves stories of grief, heartbreak, joy, and overcoming that invite you to gather the wisdom you’ve collected throughout your life and use it for your path ahead. Anchored in four guideposts: base camp, intent, walk the talk, and lessons learned, this soulful and warm storytelling guide encourages us to embrace the bumpy roads of our lives with knowledge and knowing that we’re moving forward.
Wisdom of the Psyche: Beyond neuroscience
by Ginette ParisThe first edition of Wisdom of the Psyche engaged with one of the main dilemmas of contemporary psychology and psychotherapy: how to integrate findings and insights from neuroscience and medicine into an approach to healing founded upon activation of the imagination. In this revised edition, Ginette Paris re-focuses her attention on the modern lack of desire to become adult and updates the book with brand new neuroscientific research. Paris uses cogent and passionate argument, as well as stories from patients, to demonstrate that the human psyche seeks to destroy relationships and lives as well as to sustain them. She makes clear that the way out of those destructive states does not start with an upward, positive, wilful effort of the ego, but with an opening of the imagination, and aims to foster the dialogue between psychotherapists and neuroscientists. In clear and accessible language, Paris describes how depth psychology can be seen as a subject of the humanities rather than the sciences, and explains how gaining an understanding of neuroscience will not necessarily make us psychologically wiser.A unique and powerful book, Wisdom of the Psyche will be fascinating reading for Jungian and depth psychologists, psychotherapists, analysts and others in the helping professions, as well as students and those in training, and readers with an interest in psychology and neuroscience who want to create an inner life worth living.
The Wisdom of the Serpent: The Myths of Death, Rebirth, and Resurrection. (Mythos: The Princeton/Bollingen Series in World Mythology #136)
by Joseph Lewis Henderson Maud OakesThe tribal initiation of the shaman, the archetype of the serpent, exemplifies the death of the self and a rebirth into transcendent life. This book traces the images of spiritual initiation in religious rituals and myths of resurrection, poems and epics, cycles of nature, and art and dreaming. It dramatizes the metamorphosis from a common experience of death's inevitability into a transcendent freedom beyond individual limitations. "This is a classic work in analytical psychology that offers crucial insights on the meaning of death symbolism (and its inevitably accompanying rebirth and resurrection symbolism) as part of the great theme of initiation, of which [Henderson] is the world's foremost psychological interpreter. This material is really the next step after the hero myth that Joseph Campbell has made so popular, and provides an understanding of how not to use the hero myth in an inflated way as a psychology of mastery, but as an attainment progressively to be died beyond. [Henderson] is helped by the presence of Maud Oakes, who is a trained anthropologist with exquisite taste in her choice of mythic materials and respect for their original contexts."--John Beebe
The Wisdom of the Whole: Coaching for Joy, Health, and Success
by Linda Bark<p>Learn all about holistic/integral coaching! If you are a professional who helps others to lead flourishing, happier lives, this book will help you become even more effective. If you are interested in learning about effective change for yourself, this book is also for you because of its fun and easy design, playful illustrations, and interactive exercises. <p>The Wisdom of the Whole invites people to look through multiple windows for exploration and action. The powerful mental tools described in this book are based on critical thinking, analysis, and planning. But we can’t stop there! The stories clients tell themselves as well as techniques such as imagery and affirmations, can help clients travel forward on a path to their goals. Ways for coaches and clients to employ intuition and the more subtle aspects of being add to the complete approach. Finding out how sense of purpose can impact motivation or shape an aspiration is also part of this model described here. The multidimensional approach enables people to move more quickly and easily toward their goals with greater authenticity, often eliminating false starts or wrong turns.
The Wisdom of Wildness: Healing the Trauma of Domestication
by Ren HurstA guide to rewilding your heart, so you can undomesticate your life• Explores 13 principles of unconditional love for addressing the trauma of domestication, healing relationships, and restoring deep connection to the inner guidance of your wild soul• Explains the nature of trauma from the perspective of emotional development• Provides experiential practices for the cultivation of authentic relationships that are free of exploitation and codependencyHOW CAN WE RECLAIM our wild soul and approach life with authenticity and emotional maturity? Looking deeply into the nature of domestication and humanity&’s relationship to other animals, Ren Hurst finds our own domestication--and our resultant disconnection from nature--to be the root trauma for much of the human experience, which we seem to perpetuate by domesticating others. Ren offers another path: she reverse-engineered the conditioning process that leads to domestication and discovered a practical road map for deprogramming and undomesticating yourself in order to heal, restore connection, and reclaim the innate wisdom of wildness within. Sharing enlightening moments from her journey with a half-wild husky, Denali, The Wisdom of Wildness shows how only when emotional awareness and authentic leadership link in with your own wild parts can an authentic relationship between human and animal--or between oneself and another person--be possible. In her transformative body of work, Sanctuary13, Ren unveils 13 principles of unconditional love for deprogramming yourself, healing the trauma of domestication, and reviving deep connection to inner guidance, your wild soul, and, ultimately, freedom. Experiential practices help you cultivate authentic, undomesticated relationships free of exploitation and codependency, whether with human or animal companions. Instinct, intuition, and inspiration are just waiting to be reclaimed on this paradigm-shifting path toward healing and true soul connection.
The Wisdom of Your Dreams
by Jeremy TaylorDiscover how the hidden messages in your dreams can change your life. A renowned expert on the subject of dreams, Jeremy Taylor has studied dreams and has worked with thousands of people both individually and in dream groups for more than forty years. His discoveries show us how dreams can be the keys to gaining insight into our past and our conflicts, as well as excursions into the fantastic realm of creative inspiration. An expanded and updated edition of his classic guide to understanding your dreams--Where People Fly and Water Runs Uphill--The Wisdom of Your Dreams provides readers with specific, hands-on techniques to help them remember and interpret their dreams, establish a dream group, and learn the universal symbolism of dreaming. Full of case histories and featuring a revised introduction by the author and a new chapter about dreams as clues to the evolution of consciousness, this is a life- changing and potentially world-changing work.
The Wisdom of Your Dreams
by Jeremy TaylorDiscover how the hidden messages in your dreams can change your life. A renowned expert on the subject of dreams, Jeremy Taylor has studied dreams and has worked with thousands of people both individually and in dream groups for more than forty years. His discoveries show us how dreams can be the keys to gaining insight into our past and our conflicts, as well as excursions into the fantastic realm of creative inspiration. An expanded and updated edition of his classic guide to understanding your dreams—Where People Fly and Water Runs Uphill—The Wisdom of Your Dreams provides readers with specific, hands-on techniques to help them remember and interpret their dreams, establish a dream group, and learn the universal symbolism of dreaming. Full of case histories and featuring a revised introduction by the author and a new chapter about dreams as clues to the evolution of consciousness, this is a life- changing and potentially world-changing work. .