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What's Normal Anyway? Celebrities' Own Stories of Mental Illness
by Anna Gekoski Steve BroomeNobody is immune from mental ill health, not even celebrities . . .We all know someone who suffers from mental illness. It may be a family member, friend, neighbour, or colleague. Now or in the future, it might be you. Here, for the first time, ten celebrities share their experiences of conditions including depression and anxiety, bipolar disorder and OCD, eating disorders and body dysmorphia. From Premiership footballer Dean Windass, to TV presenter Trisha Goddard, their candid first-person accounts detail the day-to-day reality of living with a mental health disorder, as well as the nervous breakdowns, stays in psychiatric hospitals, and suicide attempts. They also show that, ultimately, mental illness need not limit achievement, happiness, and fulfilment in life.These frank and honest stories help us to better understand mental illness, offer practical coping strategies, and give encouragement and solace for everyone out there who feels they are suffering alone. What’s Normal Anyway? shows that nobody is immune from mental ill health and shares powerful messages of positivity and hope.Contributors include: Bill Oddie, Alicia Douvall, Alastair Campbell, Stephanie Cole, Kevan Jones, Dean Windass, Trisha Goddard, Charles Walker, Tasha Danvers and Richard Mabey.
What's The Story: Essays About Art, Theater And Storytelling
by Anne BogartAnne Bogart is an award-winning theatre maker, and a best-selling writer of books about theatre, art, and cultural politics. In this her latest collection of essays she explores the story-telling impulse, and asks how she, as a ‘product of postmodernism’, can reconnect to the primal act of making meaning and telling stories. She also asks how theatre practitioners can think of themselves not as stagers of plays but ‘orchestrators of social interactions’ and participants in an on-going dialogue about the future.
What's the Big Idea?
by Tracey TurnerHave you ever wondered what capitalism is? How about feminism, ecology, epidemiology or astronomy? Well, this book will give you straightforward, easy-to-understand answers to all your troublesome-word questions WITHOUT going on and on for ages OR using even BIGGER words to explain them. Informative, bite-sized explanations alongside beautiful, eye-catching illustrations will help readers aged 8+ understand crucial concepts, giving them the power to take part in the most important conversations on the planet. Perfect for inquisitive minds, this book will appeal to fans of Goodnight Stories for Rebel Girls, Big Ideas for Curious Minds and beyond.More than 100 big words and ideas, simply explained.
What's the Hurry, Murray?: A Child’s Guide to Finding Calm
by Anna AdamsMurray can’t wait for his friend Florrie to come round to play. That’s until he starts to panic about it… Luckily, Hoots the owl is here to help Murray take a breath and keep calm. A thoughtful and accessible book, What’s the Hurry, Murray? includes practical steps to help children identify and resolve their worries.
What’s Wrong With Leadership?: Improving Leadership Research and Practice (Leadership: Research and Practice)
by Ronald E. RiggioLeadership practitioners and those who seek to develop leadership are concerned with whether they are using evidence-based best practices to develop leadership capacity in themselves and others. Are we indeed using best practices in the study, practice, and development of leadership? This book seeks to draw attention to the limitations of extant work on leadership, and to provide suggestions for a way forward. Presenting chapters on topics ranging from research methodology, gender and cross-cultural issues in leadership studies, and the role of the humanities in our understanding of leadership, the book represents a rigorous multidisciplinary collaboration. This is a must-read for graduate students studying leadership, leadership consultants and trainers, leadership scholars, and anyone who practices, teaches, or seeks to develop leadership. It will help expand the horizons of how we think about and practice leadership.
What's Wrong with My Child?
by Elizabeth HarrisWhat’s Wrong with My Child? reveals a mother’s quest for answers about her son’s psych symptoms that leads to shocking discoveries that could impact struggling families in the United States and possibly globally. Elizabeth Harris’ son Cody was eleven when, out of the blue, he started exhibiting signs of Obsessive-Compulsive Disorder (OCD). The OCD turned into something far more sinister when Cody started having episodes where he seemed to lose total control over his actions, leading to Cody being committed to a county youth detention center. There, he was placed in solitary confinement for weeks. For five years, Elizabeth fought a hard battle to find out what was going on with her son and their family while simultaneously battling an unsympathetic judicial system. Driven to find a cure, Elizabeth visited countless doctors across the USA. She quickly became frustrated by the fact that there was no agreement in the medical community regarding PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Strep), the disease behind Cody’s transformation. In her quest for answers, this science-minded spa owner found proof of weaponized bacteria not only impacting their extended family, but that could be making families around the USA and possibly globally sick as well.
What's Wrong with the Poor?
by Mical RazIn the 1960s, policymakers and mental health experts joined forces to participate in President Lyndon Johnson's War on Poverty. In her insightful interdisciplinary history, physician and historian Mical Raz examines the interplay between psychiatric theory and social policy throughout that decade, ending with President Richard Nixon's 1971 veto of a bill that would have provided universal day care. She shows that this cooperation between mental health professionals and policymakers was based on an understanding of what poor men, women, and children lacked. This perception was rooted in psychiatric theories of deprivation focused on two overlapping sections of American society: the poor had less, and African Americans, disproportionately represented among America's poor, were seen as having practically nothing. Raz analyzes the political and cultural context that led child mental health experts, educators, and policymakers to embrace this deprivation-based theory and its translation into liberal social policy. Deprivation theory, she shows, continues to haunt social policy today, profoundly shaping how both health professionals and educators view children from low-income and culturally and linguistically diverse homes.
What's Your Dosha, Baby?: Discover the Vedic Way for Compatibility in Life and Love
by Lissa Marie CoffeyThousands of years ago, philosophers and scientists in ancient India devised a system called Ayurveda, or ?the science of life, OCO which explains the nature of everything in the universe. Now, in WhatOCOs Your Dosha, Baby?, author Lisa Marie Coffey applies this ancient wisdom to modern-day relationships, offering readers an exciting new way to measure their compatibility with lovers, friends, co-workers, and family, and arming them with the insight they need to make all their relationships work. After determining their personal dosha?one of three personality types based on physical features and personality traits?readers can learn how their dosha interacts with the others, their physical and emotional communication styles, instinctual preferences regarding food, travel, lifestyle, and work, and much more. Perfect for those looking to end the squabbling with their mate, resolve a conflict with their boss, or get the man or woman of their dreams to commit, WhatOCOs Your Dosha, Baby? will help readers find true happiness and achieve great success in life, love, and relationships. "
What's Your Grief?: Lists to Help You Through Any Loss
by Eleanor Haley Litsa WilliamsA friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for readers of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.Losses, big and small, turn your world upside down. What&’s Your Grief? will help you through all of them. Many life changes need to be grieved, from the loss of a loved one to the loss of a job, from a breakup to a relocation, and all the rest of life&’s ebbs and flows. In What&’s Your Grief?, mental health professionals Eleanor Haley and Litsa Williams help you examine, investigate, and move through the complex but universal experience of grief.Through seventy-five engaging, informative, and accessible lists, such as to-do (and not-to-do) lists, bucket lists, interactive lists, and more, you&’ll discover:• 5 Little-Known Truths About Grief• 4 Reasons Guilt Is Even More Complicated Than You Think• 9 Tips for Communicating What You Do (and Don&’t) Need• 7 Common Defense Mechanisms• And much moreThere&’s no single way to experience grief. But this unique book will help you move through whatever it looks like and feels like to you.
What's Your Type of Career?: Find Your Perfect Career by Using Your Personality Type
by Donna DunningMatch Your Personality Type to Your Perfect Career—and Find Success! The simple truth is that to be happy and successful in your work, you need a career that not only matches your interests but fits your personality type as well. In this approachable book, author Donna Dunning uses the Myers-Briggs Type Indicator® (MBTI®) to introduce eight distinct ways of working. Encouraging you to reflect on your own natural preferences—using checklists, exercises, strategies and tips—What’s Your Type of Career? provides all the tools you need to discover your own natural preferences and find your ideal career. Are you a Contributor, Expeditor, Explorer or Responder? An Analyzer, Assimilator, Enhancer or Visionary? An Extravert or an Introvert? If you identify yourself as an Extravert and a Responder, you tend to like action, scenarios that are rapidly changing and are not inclined toward a desk job. A profession as an emergency worker, a fi re fighter or a police officer may be for you. This best-selling career guide—now in a fully updated second edition—has been expanded to include the training and educational requirements of a variety of different occupations, and highlights those most in demand. It also includes details on developing type differences later in life, advice for balancing your work and personal life and many, many more preference-based career suggestions.
What’s Your Vibe?: Tuning into your best life
by Craig David***I'm still learning, still making mistakes, but I feel ready now - after a lot of twists and turns along the way - to share my journey with you. In his much-anticipated first book, celebrated singer-songwriter Craig David takes us on a journey of connecting, disconnecting and reconnecting, weaving together stories of his life and music - starting with his early days in Southampton working with The Artful Dodger, to his overnight chart-topping success, through to the present day, and everything in between.This is Craig as we've never seen him before - the always-positive showman, baring his soul for the first time.From physical pain, lost love, public humiliation and depression, Craig takes us past his comfort zone, in a raw, honest and courageous account of his own lived experience. In opening up about how he overcame these obstacles, Craig shares his insight and provides practical advice that will help us to navigate the daily challenges we all face.This is Craig's story of how he learned to tune into his best life.
The Wheel of Life
by Elisabeth Kübler-RossOn Life and Living Elisabeth Kübler-Ross, M.D., is the woman who has transformed the way the world thinks about death and dying. Beginning with the groundbreaking publication of the classic psychological study On Death and Dying and continuing through her many books and her years working with terminally ill children, AIDS patients, and the elderly, Kübler-Ross has brought comfort and understanding to millions coping with their own deaths or the deaths of loved ones. Now, at age seventy-one facing her own death, this world-renowned healer tells the story of her extraordinary life. Having taught the world how to die well, she now offers a lesson on how to live well. Her story is an adventure of the heart -- powerful, controversial, inspirational -- a fitting legacy of a powerful life.
Wheelmen: Lance Armstrong, The Tour De France, And The Greatest Sports Conspiracy Ever
by Reed Albergotti Vanessa O'ConnellWith a new Afterword.Lance Armstrong won a record-smashing seven Tour de France yellow jerseys after staring down cancer, and in the process became an international symbol of resilience and courage. In a sport constantly dogged by blood doping scandals, Armstrong seemed above the fray. Never had cycling - or any sport-boasted such a charismatic and accomplished champion. Then, in the summer of 2012, the legend imploded. The rumors that had long dogged Armstrong began to solidify. Buried evidence surfaced. Hushed-up witnesses came forth. Armstrong's Tour victories were stripped from him. His sponsors abandoned him. In January 2013, Armstrong finally admitted doping during the Tours, and in an interview with Oprah, described his "mythic, perfect story" as "one big lie." But his admission raised more questions than it answered. With over three years of extensive reporting, deep sourcing, and interviews with nearly every key player, including Armstrong, Reed Albergotti and Vanessa O'Connell have established themselves as the undisputed authorities on this story. Wheelmen reveals the broader tale of how Armstrong and his supporters used money, power, and cutting-edge science to conquer the world's most difficult race. It offers a riveting look at what happens when enigmatic genius breaks loose from the strictures of morality. It reveals the competitiveness and ingenuity that sparked blood doping as an accepted practice, and shows how Americans methodically constructed an international operation of spies and breakthrough technology to reach the top. Lance Armstrong survived and thrived against nigh-insurmountable odds and built a team of unprecedented accomplishment. But in the end, his own outsized ambition destroyed it. At last exposing the truth about Armstrong and American cycling, Wheelmen paints a living portrait of what is, without question, the greatest conspiracy in the history of sports.
When: The Scientific Secrets of Perfect Timing
by Daniel H. Pink<P>Daniel H. Pink, the #1 bestselling author of Drive and To Sell Is Human, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. <P>Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork. <P>Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science. <P>Drawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed. How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married? <P>In When, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged lives. <P><b>A New York Times Bestseller</b>
When a Child Dies: A Hopeful Healing Guide for Surviving the Loss of a Child
by Claire AagaardA caring and compassionate grief book for bereaved parents who have lost a child."This book is a lovely blend of the author's personal journey with the death of her son and supportive information that can help parents see light amidst the dark."—Alan Wolfelt, Ph.D, CT, author, educator, and grief counselorBeing suddenly thrust into the world of parental grief is like being transported to a foreign land where you don't speak the language. With that in mind, Claire Aagaard has written When a Child Dies in a simple, straightforward manner, offering information, comfort and hope for those who believe that none is possible.Questions addressed include:Can we survive this?Is it possible to be happy again?Is forgiveness attainable?Can we survive this as a couple?How will this affect our loved ones?Is it okay to be angry with God?How do we cope with birthdays or holidays?Will my grief ever change?What can we do to help? (A chapter for supportive loved ones)Claire has written this book from a unique perspective—that of a professional grief counselor after working with dozens of bereaved parents, and as a parent with her own history of child loss. It is an honest yet gentle guide for grieving parents as well as their family, friends, and loved ones, offering the wisdom from her own personal journey as well as that of countless others."It will not always hurt as much as it does right now. Go slowly, be gentle and forgiving, and choose your path forward with loving intention."—Claire Aagaard
When a Child Has Been Abused: Towards Psychoanalytic Understanding and Therapy (Psychoanalysis and Women Series)
by Frances Thomson-Salo Laura Tognoli PasqualiThis important and wide-ranging book explores the world of a child or young person who has been abused or neglected. It seeks to understand their world, to ease the pain from which they suffer, and to heal the wounds that the abuse has left. Examining how abuse always takes place in the context of relationships, and involves a misuse of power that causes a traumatic overwhelming of the child or adolescent, abuse also evokes strong countertransference. This affects interventions, particularly when clinicians struggle with feelings of which they may feel ashamed. A difficulty in coming to terms with and addressing child abuse relates to unconscious factors which, by freezing the emotional area surrounding the abuse (or by blinding the area of personality), makes some thoughts unthinkable. Considering traditional and novel ways of helping children who feel they have been maltreated, the book offers suggestions for individual treatment as well as describing the successful work carried out with child refugees. It also offers a glimpse into what child psychoanalysts interpret and do with children who feel a parent hates them.
When a Child Has Been Murdered: Ways You Can Help the Grieving Parents (Death, Value and Meaning Series)
by Bonnie Hunt Conrad"When a Child Has Been Murdered: Ways You Can Help the Grieving Parents" is a concise, easy- to-read guide that begins with a general discussion of the types of grief that result from death and non-death losses. Then, using statements made by parents whose children were murdered, it discusses the specifics of murdered-child grief including: the complex emotions felt by the grieving parents, how the necessity of interacting with the criminal justice system can alter and enhance these emotions, short- and long-term methods these parents employ to work through the grieving process and to reconstruct their shattered lives, and how anyone who comes in contact with the parents can help them survive their grief.
When a Friend Needs a Friend
by RoozeboosGood friends stick together in fun times and hard times.When a Friend Needs a Friend is a gift for friends of all ages."A wonderful story for children and adults that reminds us about the importance of feeling all of your feelings." - Amanda Mintzer, Psy.D, Child Mind Institute"The friendship between Oskar and Aya feels authentic, and the illustrations evoke ease and harmony." - Tara Sanabria Davila, LCSW Assistant Professor of Social Work, Yale Child Study CenterAya and Oskar love to go on big adventures, build amazing creations, and make up stories together. But when Oskar gets sad, his feelings grow so big he doesn't want to play. And that leaves Aya feeling hurt and confused. How can she help when she doesn't know what Oskar needs?With candor and compassion, this heartfelt story shows that big feelings are a normal part of life - something to be felt rather than fixed - and models how to be an ally when someone you love is hurting.
When a Loved One Has Borderline Personality Disorder: A Compassionate Guide to Building a Healthy and Supportive Relationship
by Daniel S. Lobel PhDSupport yourself and your loved one living with borderline personality disorder Loving someone with borderline personality disorder (BPD) can be complex and overwhelming. This guide provides compassionate strategies and exercises to help you set boundaries, practice self-care, and build a healthier and more supportive relationship. This top choice in borderline personality disorder books helps you to: Understand BPD—Learn more about what BPD is and how it affects your loved one, your relationship, and you personally. Consider their perspective—Explore how your loved one might feel in specific scenarios and how those feelings motivate their behavior. Care for yourself—Acknowledge your emotions, and discover a variety of ways to seek support and make time for yourself. Take action—Discover tips and techniques for communicating effectively with your loved one, as well as writing prompts to help you apply the strategies you learn to your relationship. Pick up this standout among BPD books and get the tools you need to create balance and harmony in your relationship.
When a Loved One Has Dementia: A Comforting Companion For Family And Friends
by Eveline Helmink“An open-hearted and honest look at the reality of caring for someone with this life-changing diagnosis. Eveline generously shares her experiences, insights, and practical tools to cultivate compassion, acceptance, and love, even during the most painful experiences.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work A vital source of solace and compassion for those whose loved one has dementia, rooted in the author’s unflinching experience of caring for her mother Dementia enters life through the back door, slipping in unnoticed. Once it’s there, it can make you feel powerless, angry, and unsure how to move forward. When her mother developed dementia, Eveline Helmink wasn’t prepared. As she learned firsthand, when your loved one is suffering, it takes a toll on you, too. As you navigate finding professional caregivers and adapting to your loved one’s behavioral challenges, this book will help you confront all the complexities of the experience. Identify healthy and unhealthy coping mechanisms. Work through feelings of denial, grief, guilt, shame, and fear. Summon the courage to make decisions in your loved one’s best interest. Live in the present, find laughter, and show love in the face of dementia. When a Loved One Has Dementia weaves together Eveline’s unflinching personal account and her empathetic guidance, allowing you to walk through the endless tunnel and illuminating the path to acceptance, forgiveness, and love.
When All the Friends Have Gone: A Guide for Aftercare Providers (Death, Value and Meaning Series)
by Duane O. Weeks Catherine JohnsonThis volume is a collection of writings from pioneers who have created aftercare programs. The perspectives they offer are wide - from the practical how-to's in developing a program to the more personal stories that enlighten the reader on the motivation behind those who founded the programs. The chapters include information on funeral home based programs as well as those based in schools, hospitals and the military.
When Answers Aren't Enough: Experiencing God as Good When Life Isn’t
by Matt RogersOn April 16, 2007, the campus of Virginia Tech experienced a collective nightmare when thirty-three students were killed in the worst massacre in modern U. S. history. Following that horrendous event, Virginia Tech campus pastor Matt Rogers found himself asking and being asked, "Where is God in all of this?" The cliché-ridden, pat answers rang hollow. In this book, Matt approaches the pain of the world with personal perspective--dealing with his hurting community as well as standing over the hospital bed of his own father--and goes beyond answers, beyond theodicy, beyond the mere intellectual. When Answers Aren't Enough drives deeper, to the heart of our longing, in search of a God we can experience as good when life isn't.
When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression
by Stuart J. EisendrathFor nearly two decades, Dr. Stuart Eisendrath has been researching and teaching the therapeutic effects of mindfulness-based cognitive therapy (MBCT) with people experiencing clinical depression. By helping them recognize that they can find relief by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people’s quality of life, as well as actual, measurable brain changes. Easily practiced breath exercises, meditations, and innovative visualizations release readers from what can often feel like the tyranny of their thoughts. Freedom of thought, feeling, and action is the life-altering result.
When Art Therapy Meets Sex Therapy: Creative Explorations of Sex, Gender, and Relationships
by Einat S. MetzlAppropriate for both sex therapists and art therapists, When Art Therapy Meets Sex Therapy explores sexuality and gender through the use of art making, connecting relevant theories and research from both fields. It begins with a historical review of how explorations of anatomy, physiology, and sexual identity manifested in art making in different cultures and discusses why a clinician must take these spiritual, medical, and socioeconomic factors in account to offer effective and culturally competent therapy. The second part of the book discusses clinically effective treatments in art and sex therapy, and contains numerous case illustrations. Included are interventions for important issues in therapy, such as exploring gender identity, sexual health and shame, processing sexual abuse, couples' intimacy, parenting concerns regarding their children's sexuality, and treating sex addiction.
When Auntie Died
by Eileen TapperAs a mother to six-year-old Amiyah and a therapist, when the pandemic kept us away from her Auntie, I recorded her emotions and thoughts in the year following her death. When the time was right, we sat down together and pieced together her story. These are Amiyah's words, edited by me, written into a story. There were many factors impacting the ability to process the death of a loved one during the pandemic. But the most significant of all was the lack of physical contact with loved ones and friends, family visits in hospitals and nursing homes, viewings, funerals, and for the young child, a means to make death real.