- Table View
- List View
Unsaid: Analyzing Harmful Silences
by Lois PresserHarm takes shape in and through what is suppressed, left out, or taken for granted. This book is a guide to understanding and uncovering what is left unsaid—whether concealed or silenced, presupposed or excluded. Drawing on a variety of real-world examples, narrative criminologist Lois Presser outlines how to determine what or who is excluded from textual materials. With strategies that can be added to the tool kits of social researchers and activists alike, Unsaid provides a richly layered approach to analyzing and dismantling the power structures that both create and arise from what goes without saying.
Unschooling: Exploring Learning Beyond the Classroom (Palgrave Studies in Alternative Education)
by Gina RileyThis book explores the history of the unschooling movement and the forces shaping the trajectory of the movement in current times. As an increasing number of families choose to unschool, it becomes important to further study this philosophical and educational movement. It is also essential to ascribe theory to the movement, to gain greater understanding of its workings as well as to increase the legitimacy of unschooling itself. In this book, Riley provides a useful overview of the unschooling movement, grounding her study in the choices and challenges facing families as they consider different paths towards educating their children outside of traditional school systems.
Unseen Worlds
by Kate AdamsThe child's world often revolves around dreams and fantasy. Imaginary friends, places and play can seem entirely real, and yet in dismissing these as 'just your imagination', many adults cut a tie that can be the key to understanding a child. Unseen Worlds explores children's experiences of creative play, fairies, angels, imaginary friends, dreams and seeing deceased relatives alongside the more frightening realms of nightmares and the unexplained. It breaks new ground by giving voice to children of various ages to express how they encounter these different worlds and why they often keep them a secret. Kate Adams emphasises that whilst many adults forget what it feels like to be a child, developing a little empathy and understanding can enhance relationships with children and lead to positive change, both in parenting and professional practice. This insightful book will be of great interest to educators, counsellors, youth and community workers, childcare providers, parents and anybody else who seeks to understand, nurture, and strengthen relationships with children of all ages.
Unser Gehirn und die Welt: Wer die Welt verstehen will, muss unser Gehirn verstehen
by Wolfgang KlimeschEs gibt verschiedene Zugänge zur Erforschung des Gehirns. Hier wird in einem ersten Schritt die evolutive Perspektive gewählt. In gewisser Hinsicht ‚erzählt‘ die Gehirnanatomie die evolutive Entwicklung, weil bekannt ist, welche Regionen sich sehr früh und welche sich später entwickelt haben. So nennt man z.B. eine im menschlichen Gehirn sehr alte Region, den Hirnstamm auch ‚Reptiliengehirn‘, weil sie in ihrer Struktur große Ähnlichkeiten mit den Gehirnen von Reptilien hat.Die erste Hälfte des Buches beschäftigt sich mit der Frage, was uns antreibt und ob wir einen freien Willen haben. Es wird argumentiert, dass uralte Gehirnregionen über endogene Aktivierungen - auf die wir bewusst zumindest nicht direkt Einfluss nehmen können - unser Verhalten anleiten, d.h. mit einem gewissen Spielraum steuern. Zu ihnen gehören nicht nur der Wach-Schlaf Zyklus, sondern verschiedene Verhaltensanleitung, die im Dienste des Überlebens und der Reproduktion stehen. Viele dieser Verhaltensanleitungen sind Emotionen, die unser Verhalten in der sozialen Welt lenken. Kein Wunder, dass unser Gehirn primär auf all das spezialisiert ist, was in der sozialen Welt im Vordergrund steht: Kommunikation, soziale Intelligenz, Reproduktion und Brutpflege.Die zweite Hälfte beschäftigt sich mit der Anatomie und Physiologie kognitiver Prozesse. Dabei zeigt sich, dass die Grundlagen der Kognition völlig anders sind, als jene, die Emotionen zugrunde liegen. Im Mittelpunkt steht die Beobachtung, dass die elektrische Aktivität des Gehirns aus Schwingungen besteht und dass Gedächtnis, Denken und Bewusstsein ohne sie nicht möglich sind. Es wird hervorgehoben, dass Gehirnfunktionen 4-dimensional sind, weil sie neben der 3-dimensionalen Ausbreitung neuronaler Netze nur in der Zeit - als 4. Dimension – beschrieben werden können. Es wird gezeigt, dass Gehirnzeit Struktur hat, die als Hierarchie von Gehirn- und Körperschwingungen mathematisch beschrieben werden kann. Die Untersuchung von Gehirnschwingungen führt uns in die algorithmische Welt. In einem abschließenden Kapitel werden Zusammenhänge zwischen sozialer, physischer und algorithmischer Welt diskutiert.
Unser Körper - Ausdruck, Haltung, Körpersprache: Mit der TCM neu wahrnehmen
by Mike MandlWer sind wir in körperlicher Hinsicht? Was sagt unser Erscheinungsbild über uns? Und was hat das alles mit chinesischer Medizin zu tun? Um diese Fragen zu beantworten, müssen wir uns nur betrachten. Unser Körper spricht zu uns. Durch seine Formen, seine Strukturen, seine Ausprägung. Er erzählt uns spannende und lehrreiche Geschichten: Über unsere Herkunft und unseren Werdegang. Über unseren Status Quo und unsere Zukunft. Er berichtet von Möglichkeiten und Grenzen, von Stärken und Schwächen, von Vorlieben und Abneigungen. Er kann uns helfen, uns selber besser kennen zu lernen. Vorausgesetzt: Wir verstehen seine Sprache. Die Sprache unseres Körpers zu erlernen, ist das Ziel dieses Buches. Der Autor vergleicht dabei Menschen mit Bäumen, spricht von Fünf Elementen, widmet sich den drei Schätzen und ist der Meinung, dass Kondition und Konstitution auf einen Nenner kommen sollen. Das wirkt auf den ersten Blick chinesisch, im zweiten Blick ist es sogar, weil eine Grundlage dieses Buches die Traditionelle Chinesische Medizin ist. Das alles wird serviert mit Leichtigkeit und einer Prise Humor: Geschichten von Kopf bis Fuß.
Unsere Hoffnungen, unsere Zukunft: Erkenntnisse aus dem Hoffnungsbarometer
by Andreas KrafftWie können wir Krisen bewältigen und die gemeinsame Zukunft gestalten?Seit Beginn der Corona-Pandemie werden wir alle vor eine immense Belastungsprobe gestellt. Dabei zeigt sich, wie die Menschheit mit solchen Situationen erfolgreich und konstruktiv umgehen und das Beste daraus machen kann. Und wir lernen, dass die Zukunft nicht etwas ist, was uns widerfährt, sondern wir diese aktiv und konstruktiv gestalten können. Grundvoraussetzung dafür ist eine Haltung der Offenheit, der gegenseitigen Hilfsbereitschaft und der Hoffnung. Dieses Sachbuch berichtet in anschaulicher Weise über die aktuell vorherrschenden Zukunftsbilder und die gemeinsamen Sehnsüchte sowie über die Hoffnungs- und Handlungsfähigkeit der Menschen. Es offenbart die Macht wünschenswerter Zukunftsbilder und einer kollektiven Hoffnung als Gegenteil von allgemeiner Hilfslosigkeit oder von blindem und naivem Optimismus. Die zentralen Aussagen dieses Buches basieren auf Erfahrungen tausender Personen in mehr als zehn Ländern, die in den Jahren 2019 und 2020 an der wissenschaftlichen Studie des Hoffnungsbarometers teilgenommen haben. In einzigartiger Weise wird dadurch die gelebte Praxis mit den neuesten Erkenntnissen der sozialwissenschaftlichen Zukunftsforschung, der positiven Psychologie und der pragmatischen Philosophie verknüpft. Zielgruppen:Dieses Buch ist für alle, die hoffnungsvoll in die Zukunft blicken möchten. Es bietet konkrete Antworten auf zentrale Fragen und zeigt auf, wie Krisen überwunden werden und dabei eine bessere Zukunft für den Einzelnen und die gesamte Gesellschaft gestaltet werden kann. Zum Autor:Dr. Andreas M. Krafft unterrichtet an der Universität St. Gallen sowie an der Freien Universität Berlin. Als Co-Präsident von swissfuture, der Schweizerischen Vereinigung für Zukunftsforschung, sowie als Vorstandsmitglied der Schweizerischen Gesellschaft für Positive Psychologie leitet er das internationale Forschungsnetzwerk des Hoffnungsbarometers.
Unsettled Belonging: Educating Palestinian American Youth after 9/11
by Thea Renda Abu El-HajUnsettled Belonging tells the stories of young Palestinian Americans as they navigate and construct lives as American citizens. Following these youth throughout their school days, Thea Abu El-Haj examines citizenship as lived experience, dependent on various social, cultural, and political memberships. For them, she shows, life is characterized by a fundamental schism between their sense of transnational belonging and the exclusionary politics of routine American nationalism that ultimately cast them as impossible subjects. Abu El-Haj explores the school as the primary site where young people from immigrant communities encounter the central discourses about what it means to be American. She illustrates the complex ways social identities are bound up with questions of belonging and citizenship, and she details the processes through which immigrant youth are racialized via everyday nationalistic practices. Finally, she raises a series of crucial questions about how we educate for active citizenship in contemporary times, when more and more people's lives are shaped within transnational contexts. A compelling account of post-9/11 immigrant life, Unsettled Belonging is a steadfast look at the disjunctures of modern citizenship.
Unsettled Minds: Psychology and the American Search for Spiritual Assurance, 1830–1940
by Christopher G. WhiteThe book examines the concept of religion by turning to the religious lives of nineteenth- and twentieth-century Americans who rejected older religious traditions and turned to scientific psychologies to help them formulate new ideas about the self and new practices concerning spiritual growth.
Unshakeable: Trauma-Informed Mindfulness for Collective Awakening
by Jo-ann RosenA holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma—with simple, body-based exercises grounded in neuroscience and mindfulness, inspired by Thich Nhat HanhWith three decades working in marginalized communities in the US, Israel, and the West Bank, mindfulness teacher and psychotherapist Jo-ann Rosen offers a wealth of wisdom and gentle humor in supporting people to access their inner strength and stability—even amidst outer chaos and catastrophe. Rosen draws on the example and practices of her teacher, the peace activist and Vietnamese Buddhist monk Thich Nhat Hanh, who founded Plum Village mindfulness practice centers worldwide as places of healing and restoration, to show how meditation can aid collective awakening. Time and time again, even in places where trauma is commonplace, Rosen has seen that a regulated nervous system allows an individual to move from overwhelm and despair to stability and engagement. The Plum Village approach to well-being cultivates resilience while recognizing the unique social and ecological challenges of our times. In Unshakeable, Rosen shares the methods by which we can broaden our resiliency, calm our nerves, and positively impact the collective consciousness. By following the practices in this book, we can find an unshakeable source of strength within, not only as individuals, but also as members of strong communities for positive change.
Unshrunk: How The Mental Health Industry Took Over My Life - And My Fight to Get it Back
by Laura DelanoOne of Lit Hub's Most Anticipated Books of 2025A really moving and heart-rending story. Unshrunk will help and empower so many people.JOHANN HARI, author of Stolen Focus and Lost ConnectionsUnshrunk is the story of a young woman who dared to be herself, and a potent reminder of why human suffering can never be reduced to a diagnostic manual. A must read for anyone probing the dark side of mental health treatment. ANNA LEMBKE, author of Dopamine Nation'A wonderful, incisive and deeply moving book... provides a rare glimpse behind the curtain of a profession in peril.'DR JAMES DAVIES, AUTHOR OF CRACKED AND SEDATES'Inspiring... A wake-up call about a deeply flawed system'PROFESSOR JOANNA MONCRIEFFIn this gripping, essential memoir, Laura Delano takes readers through the labyrinth of the American mental health system, where 'the best available care' left her sicker, more desperate, and more lost than ever before. This beautiful, rageful, joyful book is a beacon for all seeking a life beyond labels, beyond medication, beyond disorder.JESSICA NORDELL, AUTHOR OF THE END OF BIAS: A BEGINNING***I began to think about the forces at play, not just within me, but beyond me. What if my life hadn't fallen apart in the way that it had because of 'treatment-resistant mental illness', as I'd been led to believe, but because of the treatment itself?At age fourteen, Laura Delano's parents took her to her first psychiatrist. At school, she was the model student, but at home Laura felt an uncontrollable rage that she unleashed on family, friends and herself. She was promptly diagnosed with bipolar disorder and started on a course of mood stabilizers and antidepressants. It was to mark the beginning of a painful and relentless journey. For the next thirteen years, Laura sought help from the best psychiatrists and hospitals, accumulating an ever-expanding list of diagnoses and prescriptions for nineteen different drugs. She accepted her diagnoses and embraced the pharmaceutical regime she'd been told was necessary to manage her incurable, lifelong disease. But as her symptoms only got more severe and eventually she was deemed 'treatment resistant', Laura began to wonder if the drugs and diagnoses were the cure - or had they become the problem?Weaving together Laura's medical records and doctors' notes with illuminating research on the drugs she was prescribed, Unshrunk is the powerful memoir of one woman's battle against the commercial psychiatric industry and the role it plays in shaping what it means to be human.
Unshrunk: How The Mental Health Industry Took Over My Life - And My Fight to Get it Back
by Laura DelanoOne of Lit Hub's Most Anticipated Books of 2025A really moving and heart-rending story. Unshrunk will help and empower so many people.JOHANN HARI, author of Stolen Focus and Lost ConnectionsUnshrunk is the story of a young woman who dared to be herself, and a potent reminder of why human suffering can never be reduced to a diagnostic manual. A must read for anyone probing the dark side of mental health treatment. ANNA LEMBKE, author of Dopamine Nation'A wonderful, incisive and deeply moving book... provides a rare glimpse behind the curtain of a profession in peril.'DR JAMES DAVIES, AUTHOR OF CRACKED AND SEDATES'Inspiring... A wake-up call about a deeply flawed system'PROFESSOR JOANNA MONCRIEFFIn this gripping, essential memoir, Laura Delano takes readers through the labyrinth of the American mental health system, where 'the best available care' left her sicker, more desperate, and more lost than ever before. This beautiful, rageful, joyful book is a beacon for all seeking a life beyond labels, beyond medication, beyond disorder.JESSICA NORDELL, AUTHOR OF THE END OF BIAS: A BEGINNING***I began to think about the forces at play, not just within me, but beyond me. What if my life hadn't fallen apart in the way that it had because of 'treatment-resistant mental illness', as I'd been led to believe, but because of the treatment itself?At age fourteen, Laura Delano's parents took her to her first psychiatrist. At school, she was the model student, but at home Laura felt an uncontrollable rage that she unleashed on family, friends and herself. She was promptly diagnosed with bipolar disorder and started on a course of mood stabilizers and antidepressants. It was to mark the beginning of a painful and relentless journey. For the next thirteen years, Laura sought help from the best psychiatrists and hospitals, accumulating an ever-expanding list of diagnoses and prescriptions for nineteen different drugs. She accepted her diagnoses and embraced the pharmaceutical regime she'd been told was necessary to manage her incurable, lifelong disease. But as her symptoms only got more severe and eventually she was deemed 'treatment resistant', Laura began to wonder if the drugs and diagnoses were the cure - or had they become the problem?Weaving together Laura's medical records and doctors' notes with illuminating research on the drugs she was prescribed, Unshrunk is the powerful memoir of one woman's battle against the commercial psychiatric industry and the role it plays in shaping what it means to be human.
Unsmiling Faces: How Preschools Can Heal
by Vivian Gussin Paley Lesley KoplowThe first edition of this indispensable book set the standard for high-quality intervention and prevention programs in early childhood practice. Since its publication, many new forces have impacted the landscape of early childhood education, presenting both great opportunities and great risks for today’s emotionally fragile young children. Once again making complex psychological concepts accessible to classroom teachers, this thorough revision: <p><p> Incorporates important understandings gained since the tragic events of 9/11. <p><p> Addresses many of the challenging issues that confront educators in the current high-pressure climate focused on academic performance. Includes recent scientific research that supports the concepts underlying high-quality intervention and prevention in early childhood practice—concepts that were the basis for the first edition of this book. <p><p> Provides an essential framework to help teachers understand the emotional lives of the young children they serve.
Unsolved Mysteries of The Mind: Tutorial Essays In Cognition
by Vicki BruceThis textbook is for use in tutorials and seminars by psychology, neuroscience and cognitive science undergraduates studying cognition. The book complements standard course texts in cognition by providing a series of articles which emphasize particularly what we do not understand, rather than what we think we do. It considers a selection of problems and phenomena that remain mysterious despite years, decades or centuries of enquiry, and evaluates different approaches to these problems.; The topics discussed range from specific optical illusions to the nature of consciousness. Some of these unsolved problems provide a vehicle for reviewing different paradigms and shifts in the field over the 20th century. Each chapter also poses some of the remaining unanswered questions, suggesting directions for future enquiry.
Unsound Empire: Civilization and Madness in Late-Victorian Law
by Catherine L. EvansA study of the internal tensions of British imperial rule told through murder and insanity trialsUnsound Empire is a history of criminal responsibility in the nineteenth‑century British Empire told through detailed accounts of homicide cases across three continents. If a defendant in a murder trial was going to hang, he or she had to deserve it. Establishing the mental element of guilt—criminal responsibility—transformed state violence into law. And yet, to the consternation of officials in Britain and beyond, experts in new scientific fields posited that insanity was widespread and growing, and evolutionary theories suggested that wide swaths of humanity lacked the self‑control and understanding that common law demanded. Could it be fair to punish mentally ill or allegedly “uncivilized” people? Could British civilization survive if killers avoided the noose?
Unspoken Legacy: Addressing the Impact of Trauma and Addiction within the Family
by Claudia BlackA far-ranging examination of how the effects of addiction and trauma in the family can reverberate for generations <P><P> Trauma and addictive disorders are often a result of psychological injuries experienced as a child. These injuries typically produce long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a searing portrait of a broken family system, exploring how addiction and trauma develop and how their damaging repetition uproots and frequently destroys one's family tree. Filled with vignettes highlighting the various causes of trauma, Dr. Black helps readers understand its physiology and psychology and gives them healing, proactive steps to build healthier relationships. <P><P> Claudia Black, PhD, is internationally recognized for her pioneering and cutting-edge work with family systems and addictive disorders. Her work with children affected by drug and alcohol addiction in the late 1970s fueled the advancement of the codependency and developmental trauma fields. Dr. Black's passion to help young adults overcome obstacles and strengthen families built the foundation of the Claudia Black Young Adult Center at The Meadows. Not only is Dr. Black the clinical architect of this innovative treatment program, she is also actively involved with the treatment team, patients, and their families.
Unspoken Politics: Implicit Attitudes and Political Thinking (Cambridge Studies in Public Opinion and Political Psychology)
by Efrén O. PérezThis book explains why people acquire implicit attitudes, how they affect political thinking, and where in the mass public they have their strongest - and weakest - influences. A theoretically ambitious book, Unspoken Politics establishes that implicit attitudes exist outside the tightly controlled confines of the laboratory, showing that they emerge in a public opinion survey setting, which underlines their real-world impact. It also lays bare, in painstaking detail, the mechanics of a leading measure of implicit attitudes, the implicit association test (IAT). Accordingly, it outlines the strengths and limitations of this measure, while providing an illustration of how to develop an IAT for one's own purposes. By explaining how to analyze and interpret the data produced by the IAT, this book leads to a better understanding of people's unspoken cognitions and the impacts these have on the politics that individuals openly profess. Mounts an extended conceptualization of implicit attitudes and their implications for political thinking. Illuminates the mechanics of a leading measure of implicit attitudes, the Implicit Association Test, and applies it to US immigration politics. Will appeal to those scholars who are in need of theoretical guidance about the political impact of implicit attitudes on mass decision-making.
Unspoken: A sexy, emotional second-chance romance (Start Up in the City #2)
by Kelly RimmerUnspoken is a unforgettable new romance from bestselling author Kelly Rimmer, in her Start Up in the City series, perfect for fans of Jill Shalvis and Nora Roberts.'Simultaneously deliciously intense and achingly tender. The authentic push and pull of this complex relationship is sure to resonate with readers' Publishers WeeklySometimes it's what you don't say that can change everything...Isabel Winton had planned to spend the last few days of her marriage at her vacation home, intending to reflect, regroup...or maybe just do some solitary sulking. Instead, she collides with her almost ex, Paul, who has the same idea. Too stubborn to leave, Isabel figures this is a chance for them to get some closure. But she's astonished to see that months apart have transformed her emotionally aloof husband into 'Paul 2.0', more open than ever before.Paul was blindsided when Isabel left him. He had no idea she felt he was more committed to his career than to their marriage. With his new, hard-won self-awareness, he blames himself for letting her walk away. But winning her back will take more than simple words. It'll mean finding the courage to grow, to trust, and grab a second chance at life by each other's sides.Praise for Kelly Rimmer: 'Guaranteed to please... Kelly Rimmer should be at the top of the must-read list' Fresh Fiction 'Will delight fans of extremely modern romance' Publishers Weekly
Unspoken: Toxic Masculinity and How I Faced the Man Within the Man
by Guvna BMen are bold. Men are brave. Men are strong in the face of fear. But what happens when that strength crumbles? Growing up on a council estate in East London, rapper Guvna B thought he knew everything he needed to know about what it means to be a man. But when a personal tragedy sent him reeling, he knew he had to face these assumptions head on if he was going to be able to overcome his grief. In this intimate, honest and unflinching memoir, Guvna B draws on his personal experiences to explore how toxic masculinity affects young men today. Exploring ideas of male identity, UNSPOKEN is an inspirational account of Guvna’s journey.
Unstitched: My Journey to Understand Opioid Addiction and How People and Communities Can Heal
by Brett Ann StanciuWhat if society looked at addiction without judgement? Unstitched shares the powerful story of one librarian&’s quest to understand the impact of addiction fed by stigma and inevitable secrecy.The opioid epidemic has hit people in communities large and small and across all socio-economic classes. What should each of us know about it, and do about it? Unstitched moves readers from feelings of helplessness and blame into empathy, ultimately helping friends, family, and community members separate the disease of addiction from the person underneath.A stranger, rumored to be a heroin addict, repeatedly breaks into the small-town library Brett Ann Stanciu runs. After she tries to get law enforcement to take meaningful action against him—elementary school children and young parents with babies frequent the place after all—he dies by suicide. When she realizes how little she knows about opioid misuse, she sets out on a mission, seeking insight from others, such as people in recovery, treatment providers, the town police chief, and Vermont's US attorney. Stanciu&’s journey leads to compassionate generosity, renewed faith, and ultimately a measure of personal redemption as she realizes she has a role to play in helping the people of her community stitch themselves back together.
Unstrange Minds: Remapping the World of Autism
by Grinker Roy RichardThis global exploration of autism by an award-winning scientist-and father of an autistic child-shows that an apparent ?epidemicOCO signals surprising new promise for better diagnosis and treatment"
Unstuck and On Target!: An Executive Function Curriculum to Improve Flexibility for Children with Autism Spectrum Disorders
by Laura Anthony Lauren Kenworthy Lynn Cannon Katie C. Alexander Monica Adler Werner John Elder RobinsonFor students with autism disorders, problems with flexibility and goal-directed behaviour can be a major obstacle to success in school and in life. But flexibility and goal-setting can be taught just like any other skill, and this how-to-manual equips professionals with simple, real-world ways to help students with ASD develop this critical aspect of executive function. A classroom-based intervention approach for high-functioning students ages 8 - 11, this innovative guide gives special educators and other service providers ready-to-use lessons that promote cognitive and behavioural flexibility in everyday situations, from compromising with peers to handling schedule changes. Developed by a multidisciplinary team of reserachers and front-line professionals, the 27 lessons in Unstuck and On Target!: are tested and proven; reflect the learning style of students with ASD; target specific skills every student needs to learn more effectively and participate successfully in the classroom; free up teacher time; fit easily into any curriculum; and make learning fun. Ready for any professional to pick up and use, this complete guide gives users clear instruction, materials lists, and modifications for each lesson, plus invaluable Teacher Intervention Tips that help general educators reinforce the lessons throughout the school day.
Untangling the Mind: Why We Behave the Way We Do
by David Theodore George Lisa BergerFree yourself from emotional turmoileven when that turmoil is caused by others!We have a much greater understanding of human behavior now than we did just a few decades ago. Yet even with this greater understanding of the human mind, why we do what we do can sometimes seem like a mystery. People are often left with unsettling questions about their own (or others') behavior.We ask ourselves, Why did I make a spectacle of myself? Why am I so stressed? Why am I constantly so negative?In his years as a clinician, Dr. Ted George has been struck by how much easier it is for people to say they have a physical illness than it is to admit they feel out of control with an emotion—be it anger, fear, or depression. With a physical issue, you have the source of the problem in concrete terms, such as in a lab report, but with an emotional issue, it can be much harder to define what's gone wrong. Untangling the Mind helps make sense of what's happening—and why. With knowledge of how the brain translates sensory signals into emotions, you will increase your understanding of your own—and others'—behaviors. As you learn about your psychological and neurological makeup, you will begin to see new possibilities for optimism, motivation, and well-being. We can control our behavior and our feelings, no matter how much they may have ruled us in the past, and Dr. George helps us know how. Once you understand the deeply rooted instincts that activate your emotions, you can live more peacefully, behave in ways that are more in keeping with the person you'd like to be, and enjoy your life more fully. And you'll be better able to remain unaffected by the drama of other people's emotional storms.
Untethered: Faith, Failure, and Finding Solid Ground
by Laura WhitfieldWhen Laura Whitfield was fourteen, her extraordinary brother, Lawrence, was killed in a mountain climbing accident. That night she had an epiphany: Life is short. Dream big, even if it means taking risks. So, after graduating from high school, she set out on her own, prepared to do just that.Laura spent her first summer after high school on North Carolina&’s Outer Banks, a magical few months filled with friendships, boys, and beer. There she met a handsome DJ who everyone called &“Steve the Dream,&” and risked her heart. When September came, Steve moved to New York City to become a model —prompting Laura to start thinking about modeling, too. After just one semester of college, still seeking to fill the void left by her brother&’s death, she dropped out and moved to New York to become a cover girl. But while juggling the demands of life in the big city—waiting tables, failed relationships, and the cutthroat world of modeling—she lost her way. A stirring memoir about a young woman&’s quest to find hope and stability after devastating loss, Untethered is Laura&’s story of overcoming shame, embracing faith, and learning that taking risks—and failing—can lead to a bigger life than you've ever dared to imagine.
Unthink: And how to harness the power of your unconscious
by Chris PaleyYour life is dominated by your unconscious mind: by thoughts you're unaware of and movements you don't realise you are making. Words, colours, mannerisms and other cues you don't realise are affecting you, change what you think. The confidence you have in your ability to reason and to consciously choose what to do is caused by a series of illusions that scientists are only just beginning to understand. The discovery of these illusions will change the way we see ourselves more than the discoveries of Darwin and Copernicus. Unthink explores the unconscious decisions we make, and covers a variety of topics, ranging from how we choose politicians and romantic partners to more abstract subjects such as whether we can consciously decide to move our fingers. The counter-intuitive observations that Chris makes in the book include: · If you want someone to fancy you, wear red and meet them somewhere frightening. · When waitresses repeat customers' orders back to them instead of just saying 'yes' they receive bigger tips. · To reduce your shopping bill, start at the beer and snacks end of the store and work backwards. · If you sit someone in an upright chair when you give them good news they will be prouder of their achievements. · Having a picture of your family on your desk might make you work harder, but you'll be rattier when you get home! Chris Paley shows us how we can understand ourselves and others better, by having a greater understanding of the way that the unconscious mind has an impact of the way we live our lives.
Unthink: And how to harness the power of your unconscious
by Chris PaleyYour life is dominated by your unconscious mind: by thoughts you're unaware of and movements you don't realise you are making. Words, colours, mannerisms and other cues you don't realise are affecting you, change what you think. The confidence you have in your ability to reason and to consciously choose what to do is caused by a series of illusions that scientists are only just beginning to understand. The discovery of these illusions will change the way we see ourselves more than the discoveries of Darwin and Copernicus. Unthink explores the unconscious decisions we make, and covers a variety of topics, ranging from how we choose politicians and romantic partners to more abstract subjects such as whether we can consciously decide to move our fingers. The counter-intuitive observations that Chris makes in the book include:· If you want someone to fancy you, wear red and meet them somewhere frightening.· When waitresses repeat customers' orders back to them instead of just saying 'yes' they receive bigger tips.· To reduce your shopping bill, start at the beer and snacks end of the store and work backwards.· If you sit someone in an upright chair when you give them good news they will be prouder of their achievements.· Having a picture of your family on your desk might make you work harder, but you'll be rattier when you get home!Chris Paley shows us how we can understand ourselves and others better, by having a greater understanding of the way that the unconscious mind has an impact of the way we live our lives.