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Live Well Every Day: THE NO.1 SUNDAY TIMES BESTSELLER (Dr Alex George)
by Dr Alex GeorgeTHE NO. 1 SUNDAY TIMES BESTSELLERWhat can you change today, and not put off until tomorrow?Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. 'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own "bespoke health toolkit" to be used across every aspect of their lives, and to make long-lasting and meaningful change.'What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that the more you can rely on it to get you through every day. Think of it like your life insurance policy. Live Well Every Day addresses the very modern health challenges of today's world - anxiety; social pressure and mental health; immune system health; how to be fit, flexible and eat well in a sedentary world; sexual health; gut health and more... Get the facts, pick your goals and take action with Dr Alex. Small changes. Big results.
The Lived Experience of Hate Crime: Towards a Phenomenological Approach (Contributions to Phenomenology #111)
by Michael Salter Kim McGuireThis book approaches the topic of the subjective, lived experience of hate crime from the perspective of Husserlian phenomenology. It provides an experientially well-grounded account of how and what is experienced as a hate crime, and what this reveals about ourselves as the continually reconstituted “subject” of such experiences. The book shows how qualitative social science methods can be better grounded in philosophically informed theory and methodological practices to add greater depth and explanatory power to experiential approaches to social sciences topics. The Authors also highlight several gaps and contradictions within Husserlian analyses of prejudice, which are exposed by attempts to concretely apply this approach to the field of hate crimes.Coverage includes the difficulties in providing an empathetic understanding of expressions of harmful forms of prejudice underlying hate crimes, including hate speech, arising from our own and others’ ‘life worlds’. The Authors describe a ‘Husserlian-based’ view of hate crime as well as a novel interpretation of the value of the comprehensive methodological stages pioneered by Husserl. The intended readership includes those concerned with discrimination and hate crime, as well as those involved in qualitative research into social topics in general. The broader content level makes this work suitable for undergraduate and postgraduate students, even professionals within law enforcement.
A Liverpool Merchant House: Being the History of Alfreed Booth & Co. 1863-1959
by A.H JohnFirst Published in 2005. Routledge is an imprint of Taylor & Francis, an informa company.
Lives in Ruins: Archaeologists and the Seductive Lure of Human Rubble
by Marilyn JohnsonThe author of The Dead Beat and This Book is Overdue! turns her piercing eye and charming wit to the real-life avatars of Indiana Jones—the archaeologists who sort through the muck and mire of swamps, ancient landfills, volcanic islands, and other dirty places to reclaim history for us all.Pompeii, Machu Picchu, the Valley of the Kings, the Parthenon—the names of these legendary archaeological sites conjure up romance and mystery. The news is full of archaeology: treasures found (British king under parking lot) and treasures lost (looters, bulldozers, natural disaster, and war). Archaeological research tantalizes us with possibilities (are modern humans really part Neandertal?). Where are the archaeologists behind these stories? What kind of work do they actually do, and why does it matter?Marilyn Johnson’s Lives in Ruins is an absorbing and entertaining look at the lives of contemporary archaeologists as they sweat under the sun for clues to the puzzle of our past. Johnson digs and drinks alongside archaeologists, chases them through the Mediterranean, the Caribbean, and even Machu Picchu, and excavates their lives. Her subjects share stories we rarely read in history books, about slaves and Ice Age hunters, ordinary soldiers of the American Revolution, children of the first century, Chinese woman warriors, sunken fleets, mummies.What drives these archaeologists is not the money (meager) or the jobs (scarce) or the working conditions (dangerous), but their passion for the stories that would otherwise be buried and lost.
The Lives of the Kings and Queens of England
by Antonia FraserUpdated with a new chapter on the Windsors, including the death of Diana, this reference offers a concise guide to the great dynasties of English royalty.
Lives of the Most Remarkable Criminals - who have been condemned and executed for murder, the highway, housebreaking, street robberies, coining or other offences: Previously published 1735 and 1927 (Key Writings On Subcultures, 1535-1727 Ser. #Vol. 3)
by Arthur L. HaywardLives of the Most Remarkable Criminals was originally published in three volumes and sold by John Osborn on Paternoster Row. The volumes recount the lives, crimes and executions of eighteenth century lawbreakers. By '[setting] forth the entertainments of vice in their proper colours', the volumes were intended to provide a moral banister and reminder that, far from treading a glamorous road of pleasure, the path taken by a criminal was in fact a highway to the gallows. The original prefaces to the books, and the tales themselves, also provide invaluable insights into the history of Crown Law at the time, the grounds on which it was founded, the methods by which it prosecuted, and the judgements inflicted on criminals accordingly. This is a reprint of Arthur L. Hayward's 1927 reissue of the three volumes in one.
Lives of the Popes
by Richard P. McbrienLives of the Popes is the most thorough, vivid, and fascinating history of the papacy available. Renowned Catholic commentator Richard McBrien offers a fresh, intelligent look at each of the 262 popes, including: -- The Apostle Peter, the first pope, in his singular role as Vicar of Christ-- Formosus, the pope whose corpse was exhumed, dressed in full vestments, and subjected to a mock trial for papal misdeeds-- Boniface, elected pope after having been defrocked twice for immorality-- John XXIII, perhaps the most beloved pope in all of history-- John Paul II, the present Bishop of RomeLives of the Popes provides chronologically arranged biographies of the pontiffs, revealing the full sweep of the papacy. Each entry contains essential information on a pontiffs life, major writings, controversies, and deeds both great and evil. McBrien eloquently and powerfully brings to life the unique stories of the popes and reveals how they transformed Christianity and the world.
Living a Jewish Life: Jewish Traditions, Customs and Values for Today's Families (Updated and Revised Edition)
by Anita Diamant Howard CooperLiving a Jewish Life describes Judaism as not just a contemplative or abstract system of thought but as a blueprint for living fully and honorably. This new edition builds on the classic guide, which has been a favorite among Jewish educators and students for years. Enriched with additional resources, including online resources, this updated guide also references recent changes in the modern Jewish community, and has served as a resource and guide for non-Jews as well as Jews. Addressing the choices posed by the modern world, Living a Jewish Life explains the traditions and beliefs of Judaism in the context of real life. It explores the spectrum of liberal Jewish thought, from Conservative to Reconstructionist to Reform, as well as unaffiliated, new age, and secular. Celebrating the diversity of Jewish beliefs, this guide provides information in ways that readers can choose how to incorporate Judaism into their lives. Readers will learn how to choose the right synagogue, and discover the meaning and significance of lighting Sabbath candles. "Shabbat," "Torah," "kosher," "mitzvah" and other key words are all defined in all of their complex and potent meanings. On the most basic level, this book explains the essential Jewish vocabulary, but more importantly, LIVING A JEWISH LIFE is a sensitive and comprehensive introduction that reveals the timeless nature of Jewish tradition, rich with history and relevant in the modern world.
The Living Art of Violin Playing: Progressive Form
by Maureen Taranto-PyattBlending creative insights with wisdom of the masters, professional violinist Maureen Taranto-Pyatt shares practical guidance in her new methodology, Progressive Form.With The Living Art of Violin Playing, violinists will learn to appreciate the physics and geometry of movement to facilitate a nuanced flow of compression and release in the playing. A gradual building of technique begins from sitting or standing, moves through the torso into the left arm first, sets up an effective bow arm, and then combines the two in a holistic context. Imagery invigorates each of the technical moments, instilling new patterns that are now memorable and integrating each component into larger forms.Featuring nearly 400 photos and music examples to illustrate technical elements through balance and gesture, Progressive Form can be used as a step-by-step retooling of technique or as a reference for targeted issues. A comprehensive exploration of method in service of musical expression, The Living Art of Violin Playing offers the aspiring and serious violinist a path toward a more liberated musical world.
Living Balance
by Joel Levey Michelle LeveyAs our world grows increasingly more complex and stressful, developing our capacity for dynamic balance in our lives, work, and relationships becomes more and more vital. Based on the ancient wisdom traditions, contemporary neuroscience research, and the insights of indigenous cultures throughout our world, "Living in Balance" shows that, in each moment, we have the capacity to be mindful of whether our thoughts and actions are moving toward harmony and balance or away from it. Through this awareness we can make a conscious choice to continue on the path we are on or to change our attitude and direction. With a foreword by H. H. the Dalai Lama, "Living in Balance" offers a rare synthesis of ancient wisdom traditions with cutting-edge research on peak human performance that points toward mindfulness as being truly the key to living in balance.
Living Better with Hearing Loss: A Guide to Health, Happiness, Love, Sex, Work, Friends . . . and Hearing Aids
by Katherine BoutonMore than 48 million Americans suffer from hearing loss, and audiologists agree this is a national epidemic. LIVING BETTER WITH HEARING LOSS is a practical guide to daily life with hearing loss, covering topics from hearing tests and buying (and paying for) hearing aids, to deciding whether to get a cochlear implant, to navigating airports, job interviews, and first dates when you suffer from hearing loss. Useful and readable for the newly hearing-impaired, those who have been struggling for years, and their families. Author Katherine Bouton has also written Shouting Won't Help, a memoir of her adult-onset hearing loss.
Living By the Book: The Art and Science of Reading the Bible
by Howard G. Hendricks William D. HendricksFor every person who draws strength and direction from the Bible, there are many more who struggle with it. Some call it a long book with fine print and obscure meaning. Some call it a mystery, a chore to read, or an undecipherable puzzle.The good news is you can easily solve this problem. With over 300,000 sold, this revised and expanded edition of Living by the Book will remove the barriers that keep Scripture from transforming your life. In a simple, step-by-step fashion, the authors explain how to glean truth from Scripture. It is practical, readable, and applicable. By following its easy-to-apply principles, you'll soon find yourself drawing great nourishment from the Word—and enjoying the process! The Living by the Book Workbook is the perfect compliment to provide practical application of lessons.
Living By the Book: The Art and Science of Reading the Bible
by Howard G. Hendricks William D. HendricksFor every person who draws strength and direction from the Bible, there are many more who struggle with it. Some call it a long book with fine print and obscure meaning. Some call it a mystery, a chore to read, or an undecipherable puzzle.The good news is you can easily solve this problem. With over 300,000 sold, this revised and expanded edition of Living by the Book will remove the barriers that keep Scripture from transforming your life. In a simple, step-by-step fashion, the authors explain how to glean truth from Scripture. It is practical, readable, and applicable. By following its easy-to-apply principles, you'll soon find yourself drawing great nourishment from the Word—and enjoying the process! The Living by the Book Workbook is the perfect compliment to provide practical application of lessons.
Living By the Book/Living By the Book Workbook Set
by Howard G. Hendricks William D. HendricksThis set includes Living By the Book and Living By the Book Workbook.In Living By the Book, Howard and Bill Hendricks invite you on one of the greatest adventures of your life--the journey through Scripture. In the Bible you can interact with a living God who wants a personal relationship with you. And no special skills are needed. If you can read, you can glean important insight from Scripture. This book will help you engage God's Word like never before. In simple, step-by-step fashion, you'll learn how to: Observe. Let the Scripture speak to you individually. Interpret. Develop the tools to properly understand biblical text. Apply. Learn how to allow Scripture to transform your life. Start your journey today.In Living By the Book Workbook, the authors emphasize that far from being mundane, exploring God's Word can be one of the greatest adventures of your life! In the Bible you can interact with a living God who wants a personal relationship with you. And in this unique workbook you will learn how to engage His words like never before. Based on the inductive study techniques outlines in the bestselling Living by the Book, this workbook creates the opportunity to grow in faith and knowledge through short, practical exercises and complete studies of the books of Ruth and James. In simple step-by-step fashion, you will learn to observe, interpret, and apply the Scripture to transform your life.
Living By the Book/Living By the Book Workbook Set
by Howard G. Hendricks William D. HendricksThis set includes Living By the Book and Living By the Book Workbook.In Living By the Book, Howard and Bill Hendricks invite you on one of the greatest adventures of your life--the journey through Scripture. In the Bible you can interact with a living God who wants a personal relationship with you. And no special skills are needed. If you can read, you can glean important insight from Scripture. This book will help you engage God's Word like never before. In simple, step-by-step fashion, you'll learn how to: Observe. Let the Scripture speak to you individually. Interpret. Develop the tools to properly understand biblical text. Apply. Learn how to allow Scripture to transform your life. Start your journey today.In Living By the Book Workbook, the authors emphasize that far from being mundane, exploring God's Word can be one of the greatest adventures of your life! In the Bible you can interact with a living God who wants a personal relationship with you. And in this unique workbook you will learn how to engage His words like never before. Based on the inductive study techniques outlines in the bestselling Living by the Book, this workbook creates the opportunity to grow in faith and knowledge through short, practical exercises and complete studies of the books of Ruth and James. In simple step-by-step fashion, you will learn to observe, interpret, and apply the Scripture to transform your life.
Living Fully with Low Vision and Blindness
by Ted Lennox Nina DerdaThe main theme of the book deals with ideas, notions, and suggestions for ways to live effectively with low vision or blindness. Many of the ideas expressed are about living in general and could apply to anyone.
Living High Off the Hog: Over 100 Recipes and Techniques to Cook Pork Perfectly
by Michael OlsonA carnivore's love letter to one of the most versatile, affordable and tasty types of meat: pork.After 30 years as a professional chef, Michael Olson knows how to get the most out of his food. These days, he's also a teacher and dinner-maker-in-chief, so he understands what home cooks are looking for when it's time to eat.In Living High Off the Hog, Michael shares his wealth of knowledge and over 100 of his favorite pork recipes. First, he gives you a rundown on everything you need to know about pork--how to buy, store, butcher and prep various cuts, along with special sections on deli meats, charcuterie and BBQ. From there, he shares his must-have pantry items and most-used cooking techniques to set you up for success as you work through four extensive recipe chapters: The Deli Counter, Ground and Diced, Chops and Steaks and Roasts and Big Cuts. With recipes like Bacon Okonomiyaki, Caramelized Chili Pork with Peanuts & Lime, Schnitzel and Crispy Pork Belly, you'll find a huge variety of tastes and textures to explore. For special occasions, you can dig deep into the low-and-slow world of BBQ and experiment with one of his recipes for ribs, learn a new skill with a porchetta roast, or go hog wild and try your hand at roasting a whole pig.With Michael's expert guidance, sense of humor and warm encouragement, you'll find recipes and learn techniques to cook familiar classics, as well as expand beyond your regular repertoire with exciting new ideas for all cuts of pork.Whether he's cooking a laid-back meal with his wife, fellow chef Anna Olson, or entertaining a large group, Michael's main goal is to create simple yet delicious dishes from scratch, and enjoy them with those he loves. For Michael, that's what "living high off the hog" is--the good life of combining good food and great company around your table.
Living Hungry In America
by J. A. C. Brown H. F. PizerWritten toward the layperson, this is a recounting of a 2 year national study of hunger in America. The authors, plus multiple field teams, traveled America looking at the growing number of hungry people, their changing demographics and the causes of that hunger. The book includes an extensive index, useful for research purposes.
Living in Japan
by Joy Norton Tazuko ShibusawaLiving in Japan is a complete guide for foreigners currently living in Japan or contemplating making a home there. From the great expectations before arrival to the shock of actually being immersed in one of the most unique cultures in the hectic modern world, from finding housing to finding work, and from adjusting to the expatriate community to the many challenges of making a way into the heart of Japanese society and culture, Living in Japan will help the reader cope with the vagaries, anxieties, and uncertainties of an expatriate existence. Norton and Shibusawa explore the opportunities for foreigners in Japan, analyze the problems they're likely to encounter, offer practical solutions and advice to make the most out of an extended stay in Japan. This guide enthusiastically negotiates the potential roadblocks and pitfalls facing expatriate businessmen, children, traditional homemakers, students, and working couples and highlights the many opportunities for a rich and lasting experience. And finally, Living in Japan offers helpful hints to ease the transition if expatriates returning from Japan to their native lands, where they face a culture shock as strong as that they experiences upon first making their way to Japan.
Living in Japan
by Joy Norton Tazuko ShibusawaLiving in Japan is a complete guide for foreigners currently living in Japan or contemplating making a home there. From the great expectations before arrival to the shock of actually being immersed in one of the most unique cultures in the hectic modern world, from finding housing to finding work, and from adjusting to the expatriate community to the many challenges of making a way into the heart of Japanese society and culture, Living in Japan will help the reader cope with the vagaries, anxieties, and uncertainties of an expatriate existence. Norton and Shibusawa explore the opportunities for foreigners in Japan, analyze the problems they're likely to encounter, offer practical solutions and advice to make the most out of an extended stay in Japan. This guide enthusiastically negotiates the potential roadblocks and pitfalls facing expatriate businessmen, children, traditional homemakers, students, and working couples and highlights the many opportunities for a rich and lasting experience. And finally, Living in Japan offers helpful hints to ease the transition if expatriates returning from Japan to their native lands, where they face a culture shock as strong as that they experiences upon first making their way to Japan.
The Living Landscape: Designing for Beauty and Biodiversity in the Home Garden
by Douglas W. Tallamy Rick DarkeMany gardeners today want a home landscape that nourishes and fosters wildlife. But they also want beauty, a space for the kids to play, privacy, and maybe even a vegetable patch. Sure, it’s a tall order, but The Living Landscape shows how to do it. By combining the insights of two outstanding authors, it offers a model that anyone can follow. Inspired by its examples, you’ll learn the strategies for making and maintaining a diverse, layered landscape—one that offers beauty on many levels, provides outdoor rooms and turf areas for children and pets, incorporates fragrance and edible plants, and provides cover, shelter, and sustenance for wildlife. Richly illustrated with superb photographs and informed by both a keen eye for design and an understanding of how healthy ecologies work, The Living Landscape will enable you to create a garden that is full of life and that fulfills both human needs and the needs of wildlife communities.
Living Large in Our Little House: Thriving in 480 Square Feet with Six Dogs, a Husband, and One Remote--Plus More Stories of How You Can Too
by Kerri Fivecoat-CampbellTraditionally, the American Dream has included owning a house, and until recently that meant the bigger the better. McMansions have flourished in suburbs across the country, and as houses got bigger we filled them with more stuff. Kerri Fivecoat-Campbell had been subconsciously trying to live up to this American Dream when circumstances forced her and her husband into a 480-square foot house in the woods. What was supposed to be a writing cabin and guest house became their full-time abode and they quickly discovered that they had serendipitously discovered a better way of life. They realized that by living smaller, they were in fact, Living Large. They were not spending extra time cleaning and maintaining the house, but had the freedom to pursue their hobbies; they did not waste money on things they didn't need; and they grew emotionally (as well as physically) closer. Kerri and her husband realized that Living Large is less about square footage and more about a state of mind. As Kerri relates the story of her transformation to a "Living Larger," she also profiles more than a dozen other families living tiny house lives and offers practical advice for how you can too. The book will: *walk you through the financial advantages of small space living *help you define and find the right size house *teach you to scale down to the essentials to be surrounded only by things you love *show you how to make use of outdoor space *give tips on how to decorate judiciously and much more. Whether readers are inspired to join the tiny house movement or not, they are sure to be inspired to Live Large with less.
Living Life as a Thank You
by Nina Lesowitz Mary Beth Sammons Lee WoodruffWhatever is given - even a difficult and challenging moment - is a gift. Living as if each day is a thank-you can help transform fear into courage, anger into forgiveness, isolation into belonging, and another's pain into healing. Saying thank-you every day inspires feelings of love, compassion, and hope. These ideas are the basis for this timely book. Authors Nina Lesowitz and Mary Beth Sammons present a simple, but comprehensive program for incorporating gratitude into one's life, and reaping the many benefits that come from doing so. The book is divided into ten chapters from "Thank You Power" and "Ways to Stay Thankful in Difficult Times" to "Gratitude as a Spiritual/Cultural Practice " and "Putting Gratitude into Action." Each chapter includes stories of individuals whose lives have been transformed by embracing this program, along with motivating quotes and blessings, and a suggested gratitude practice such as keeping a weekly gratitude journal and starting a gratitude circle.
Living Life as a Thank You Journal
by Nina LesowitzBuilding upon the foundational wisdom of the best-selling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have created a journal filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The friendly format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own. The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. Living Life as a Thank You: My Journal is a toolkit for this transformation.