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Self Talk, Soul Talk
by Jennifer RothschildBible study teacher and speaker Jennifer Rothschild reminds women of the importance of filling their thought closets with positive messages.
Self The Hidden Idol
by Willie SmithAre you stumbling through Life? Have you lost your direction? Do you have a clear path for your life and a way to achieve your goals? Many people struggle when it comes to their life&’s journey. They often make bad decisions with the best intentions only to feel hopeless and helpless in their path when things didn&’t go as planned. Dolly Parton, a famous award-winning country singer, said, &“If you don&’t like the road you&’re walking, start paving another one.&” You can&’t rely on your family, friends, or colleagues to change your direction. The focus of creating your path is your responsibility. Where do you start? How do you pave another path when it&’s God&’s path you must travel?With numerous distractions prevalent in our lives, the challenge to create a path without God in control and seek the advancement of self becomes enticing. We are taught as children to focus on becoming the best we can be and at all costs. The saying, &“I think I can&” becomes, &“I know I can,&” and as a result, we become entrapped in achieving our success without God&’s direction.What do you do when your path does not lead to success? What happens when you start creating a path that isn&’t God-centered and driven? Is there only one path?Self the Hidden Idol by Willie R. Smith, a full-time missionary, examines how we deceive ourselves into thinking we can do all things possible without God in our lives, and self-idolization erupts deep within. The effect is devastating in our lives resulting in despair, depression, and hopelessness. The desired outcome for readers is to become aware of their hidden idol, they maintain within, and address it head-on with no excuses. Smith discusses the many facets of self-awareness of the idol within and how we became self-centered. A reader will learn to recognize their hidden idol, and how to live a selfless life of victory through Christ Jesus, even when the path chosen seems to lead to nowhere. A directionless path is a destructive path. There is victory ahead in your path when you address the idol within and allow God to lead the way. Start your journey to victory today; form your path in the direction He designed for you. Self the Hidden Idol will guide you on your journey. Be victorious!
Self Worth: Discover Your God-Given Worth (Hope for the Heart)
by June HuntInvisible. Insignificant. Deep down, have you always felt this way but never understood why? Generally, negative self-esteem develop as a result of being treated in ways that cause us to feel devalued by significant people in our lives. Therefore the true solution to low self-esteem is to apply the healing balm of truth to the wound in your soul in order that your mind will be transformed, causing you to build self confidence and gain self-esteem. If you look anywhere other than to God‚the God who created you with a purpose and a plan‚your view of your own value is in grave danger of being distorted. In this christian book by June Hunt, learn how to gain self-confidence--confidence based on God and a healthy perspective of your identity in Christ. Before you were ever born, God established your real worth by knowing you, by choosing you, and ultimately by dying for you! In the Characteristics section of Self-Worth, June Hunt defines:•What low self-worth looks like•What can sabotage true spiritual growth•The impact of having rejecting parents•How rejection from others can rule you•Why comparing yourself to others is costlyIn the section titled, "Steps to Solution," June Hunt gives you practical advice on:•Getting rid of your guilt•How to resist being a prisoner of poor parenting•How to have a heart of forgiveness•7 steps to self-acceptance•How to answer 7 self-defeating statements•And much moreLearn to leave behind feelings of worthlessness, and experience your true worth‚the worth you have in the eyes of your heavenly Father. Look for all 25 titles in the Hope For The Heart Biblical Counseling Library. These mini-books are for people who seek freedom from codependency, anger, conflict, verbal and emotional abuse, depression, or other problems.
Self and City in the Thought of Saint Augustine (Recovering Political Philosophy)
by Ben HollandSelf and City in the Thought of Saint Augustine explores the analogy between the self and political society in the thought of St. Augustine of Hippo. This analogy is an important theme in the history of political thought. Attempts have been made to understand the state by examining the soul (since Plato), the body (as in medieval theories of the body politic) and the person (surviving to this day in such concepts as international legal personality). This book aims to reinstate the Augustinian part of the story. It argues that Augustine develops three analogies between self and city, as a society ordered by love: self-love in the case of the Earthly City; divided but improving love in the Pilgrim City; and love of others and of God in the City of God. It supplies thereby an overview of Augustine’s intellectual ‘system’ as it touches upon theology, psychology and anthropology, as well as politics, and also provides a new interpretation of Augustine’s important definition of the republic.
Self and No-Self: Continuing the Dialogue Between Buddhism and Psychotherapy
by Dale Mathers Melvin E. Miller Osamu AndoThis collection explores the growing interface between Eastern and Western concepts of what it is to be human from analytical psychology, psychoanalytic and Buddhist perspectives. The relationship between these different approaches has been discussed for decades, with each discipline inviting its followers to explore the depths of the psyche and confront the sometimes difficult psychological experiences that can emerge during any in-depth exploration of mental processes. Self and No-Self considers topics discussed at the Self and No-Self conference in Kyoto, Japan in 2006. International experts from practical and theoretical backgrounds compare and contrast Buddhist and psychological traditions, providing a fresh insight on the relationship between the two. Areas covered include: the concept of self Buddhist theory and practice psychotherapeutic theory and practice mysticism and spirituality myth and fairy tale. This book explains how a Buddhist approach can be integrated into the clinical setting and will interest seasoned practitioners and theoreticians from analytical psychology, psychoanalytic and Buddhist backgrounds, as well as novices in these fields.
Self and Soul: A Defense of Ideals
by Mark EdmundsonIn a culture that has become progressively more skeptical and materialistic, the desires of the individual self stand supreme, Mark Edmundson says. We spare little thought for the great ideals that once gave life meaning and worth. Self and Soul is an impassioned effort to defend the values of the Soul. Edmundson guides readers back to the ancient sources of the three great ideals: courage, contemplation, and compassion. Homerâe(tm)s Iliad presents two contrasting versions of the heroic ideal: Achilles, who risks everything to become the greatest of warriors, and Hector, who sacrifices his life to defend his people. Platoâe(tm)s quest is for timeless truth: he is the prime example of the authentic thinker, concentrating the ideal of contemplation. The third great ideal, compassion, is embodied by Jesus, the Buddha, and Confucius, who taught loving kindness, forgiveness, and forbearance in a world where such qualities are difficult and sometimes dangerous to espouse. Shakespeare and Freud are the modern worldâe(tm)s great enemies of these ideals, Edmundson argues. Shakespeare detests chivalry and has little time for faith and philosophy. Freud sees ideals as illusions that will inevitably betray us. But between them, a new ideal arises: imaginative creation, exemplified by Blake and Shelley. Self and Soul is, as Edmundson provocatively writes, an attempt to resurrect Soul in the modern world.
Self to Lose, Self to Find: Using the Enneagram to Uncover Your True, God-Gifted Self
by Marilyn VancilDiscover the growth that&’s possible when we understand our authentic selves as God intended by exploring more deeply the Enneagram tool, paired with profound scriptural insights. &“This book is a gem. It&’s one of the top five books I recommend on the Enneagram.&”—Ian Morgan Cron, author of The Road Back to You &“An accessible, biblical and practical roadmap for anyone who wants to live fully into their true, authentic, God-given identity. I highly recommend it!&”—Brenda Salter McNeil, author of Becoming BraveThe Enneagram—a system of nine interconnected personality types—has been developed over many years to offer opportunities for personal development and provide a foundation for understanding others.Now a certified Enneagram coach shows how a scriptural perspective can lead us to a path of freedom. In Self to Lose, Self to Find, Marilyn Vancil unpacks our human dilemma, sets the scriptural foundation, explores the nine Enneagram personalities, and shows us practical ways to have a more meaningful life and healthier relationships. At its best, the Enneagram doesn't merely describe who we are, but shows us why we do what we do. It invites us to see the innate gifts and inclinations of our original design—the person we were before trials and traumas began to shape us. It also reveals the strategies and false narratives that keep us from becoming who we're truly meant to be.Vancil offers a compelling biblical case for the Enneagram by drawing from John 12:24, which describes how we, like seeds, construct a protective coat that helps us survive in a world where we encounter challenges and insecurities. But for us to truly live a fruitful life, we must allow the protective coat to soften and fall away in order to grow.This is what sets Vancil apart as both a seasoned Enneagram expert and a spiritual director: Within a scriptural context, she demonstrates how the Enneagram can be a vehicle for growth and transformation by laying out the realities of each Enneagram type, affirming the inherent genius of each type, showcasing the unhealthy tendencies of each type's false self, and illuminating the undeniable path to freedom for each one.Combining rich biblical wisdom with Enneagram wisdom and real-life experiences, this compelling resource is a must for anyone who longs for a happier, freer life.
Self, Culture, and Others in Womanist Practical Theology (Black Religion/womanist Thought/social Justice Ser.)
by Phillis Isabella SheppardTo illustrate the complexities of black women's experiences of self-identification and racial embodiment, the author provides an account that engages both psychoanalytic theory and the role of religion and cultural objects in self-understanding.
Self, World, and Time: Volume 1: Ethics as Theology: An Induction
by Oliver O'DonovanSelf, World, and Time takes up the question of the form and matter of Christian ethics as an intellectual discipline. What is it about? How does Christian ethics relate to the humanities, especially philosophy, theology, and behavioral studies? How does its shape correspond to the shape of practical reason? In what way does it participate in the proclamation of the gospel of Jesus Christ?Oliver O'Donovan discusses ethics with self, world, and time as foundation poles of moral reasoning, and with faith, love, and hope as the virtues anchoring the moral life. Blending biblical, historico-theological, and contemporary ideas in its comprehensive survey, Self, World, and Time is an exploratory study that adds significantly to O'Donovan's previous theoretical reflections on Christian ethics.
Self-Awakening Yoga: The Expansion of Consciousness through the Body's Own Wisdom
by Don StapletonTakes yoga back to its roots as a creative learning process and an expansion of consciousness, not just a technique for health and fitness • Provides simple techniques that enhance the free flow of prana to promote physical and emotional healing, self-discovery, and spiritual evolution • Includes over 100 exercises and meditations for a self-structured practice • Teaches how to release the body’s inefficient, painful patterns and to access unknown potentials through kinesthetic inquiries When artist and professor Don Stapleton discovered yoga, it marked the beginning of a journey into the awakening powers of prana--the energy of yogic purification--and the natural spiritual and healing properties of his own body. After 30 years of extensive yoga training, an accident left him with a severe injury to the spine. Faced with the challenge of physical recovery, Stapleton drew upon his knowledge of yoga to create a series of exercises that allowed him to recover freedom of movement, release emotional blockages, and unleash his spiritual and physical potential. Self-Awakening Yoga is the synthesis of Stapleton’s practice. More than 100 exercises--from focusing on the breath to accessing primal sound--show how to unlock the wisdom and power of prana to engage the body’s healing powers. His simple exercises and meditations focus on natural movements that encourage body awareness. Readers learn how to listen to what the body is saying before engaging in any specific yoga postures. Self-Awakening Yoga takes yoga back to its roots as a creative learning process and an expansion of consciousness, not just a technique for health and fitness.
Self-Awareness in Islamic Philosophy
by Jari KaukuaThis important book investigates the emergence and development of a distinct concept of self-awareness in post-classical, pre-modern Islamic philosophy. Jari Kaukua presents the first extended analysis of Avicenna's arguments on self-awareness - including the flying man, the argument from the unity of experience, the argument against reflection models of self-awareness, and the argument from personal identity - arguing that all these arguments hinge on a clearly definable concept of self-awareness as pure first-personality. He substantiates his interpretation with an analysis of Suhrawardī's use of Avicenna's concept and Mullā Sadrā's revision of the underlying concept of selfhood. The study explores evidence for a sustained, pre-modern and non-Western discussion of selfhood and self-awareness, challenging the idea that these concepts are distinctly modern, European concerns. The book will be of interest to a range of readers in history of philosophy, history of ideas, Islamic studies, and philosophy of mind.
Self-Compassion: The Proven Power of Being Kind to Yourself (The\instant Help Solutions Ser.)
by Dr. Kristin NeffKristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Self-Healing with Breathwork: Using the Power of Breath to Increase Energy and Attain Optimal Wellness
by Jack AngeloConscious breathing practices for health, healing, and connecting with the sacred • Provides 57 conscious breathing and visualization practices • Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy, and provide support for physical healing • Explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer All effective healing begins with the breath, for our breath carries life force into our bodies. By becoming aware of our breathing, we can refine our receptivity to subtle energies for both self-healing and healing others and recognize our connection to all other living, breathing beings on Earth. Providing 57 conscious breathing and visualization practices, Jack Angelo shows how breathwork can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, enhance meditation, clear negative energy, and provide support for physical healing. He explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer. He shows how, through conscious breathing, we can harness the healing life force available in each breath for energetic balance, heightened consciousness, and overall wellness as well as a deeper connection to the sacred source of all life.
Self-Hypnosis: Key to Your Inner Power
by John Butler Gil BoyneGil Boyne believed passionately that change comes from within and demonstrated this powerfully in his own life, his therapy work and his training programs. He taught his famous Self-Hypnosis classes for over thiry years, to more than 20,000 students personally, including many Hollywood celebrities, in additon to many others who listened to his recordings worldwide. These recordings are available to accompany this book. In this book Gil Boyne teaches how to: achieve powerful relaxation when your want understand and overcome problems that come from within you persist and strategize effectively to overcome external problems achieve self-understanding and discover the amazing truth about yourself delvelop your mental capabilities and find direction in life improve health and fitness improve motivation and performance in any area of your life become a force for positive change in the world.
Self-Knowledge and Self-Deception
by Hugo StrandbergThe aim of this book is to acquire a better understanding of the question 'who am I?' By means of the concepts of self-knowledge and self-deception questions about the self are studied. The light in which its topic is seen is the light of love, the light in which other people really become visible and so oneself in one's relation to them.
Self-Love through the Sacred Feminine: A Guide through the Paintings & Channelings of Jo Jayson
by Jo JaysonJo Jayson's extraordinary paintings and channelings of Sacred Feminine archetypes, prophetesses, and women of strength herald the way to a unique path toward Self-Love. Thirteen Divine feminine energies compelled her to paint their images and share their powerful messages of love and healing. View these beacons of Light through prayers, lessons, and wisdom as each offers you a way to reconnect with your true Divine self. Guided by Spirit, Jo helps us to understand that our souls are our "cups full of Source." Learn to love yourself unconditionally, become empowered, access courage, forgive, embody the Sacred Feminine, and weave the web of your life. Now is the time to identify and use your own magical wisdom and the intentions of your heart, guided by the Sacred Feminine within you.
Self-Obsession: How our need for identity threatens our wellbeing
by Tom DaviesDoctor, writer and mental health advocate Tom Davies breaks down the true problem at the heart of our psychological pain and the growing mental health pandemic, providing effective solutions that anyone can practice to live a more fulfilled and happy life.There is one point that contemporary psychology and centuries old Eastern Buddhist and Taoist teachings agree on: if you wish to experience less suffering, you must change the way you see yourself. But what if the change that is needed is to let go of our selves entirely? What does this mean for those of us living in an increasingly self-obsessed and individualistic society? Is our quest for identity actually sabotaging our own wellbeing?In this compassionate and galvanizing book, Dr Tom Davies gently invites you to consider the basic elements that define who you are.In Part One, get to know your self. From the ground up, discover what the self truly is, how it links to identity, and how self-obsession is central to the human condition and the psychological pain that each of us experience.In Part Two, overcome self-obsession. Free yourself from your psychological prison, and learn how to live the peaceful and joyful life that you deserve.With a fresh and lucid style, Dr Tom Davies combines his knowledge of the medical, psychological and the philosophical to bring you real solutions to life&’s most challenging problems. Whether you are searching for meaning, or are struggling with stress, anxiety, grief or depression, this perspective will provide you with an empowering new insight that can help you transform your life.
Self-Portrait in Three Colors: Gregory of Nazianzus's Epistolary Autobiography (Christianity in Late Antiquity #6)
by Bradley K. StorinA seminal figure in late antique Christianity and Christian orthodoxy, Saint Gregory of Nazianzus published a collection of more than 240 letters. Whereas these letters have often been cast aside as readers turn to his theological orations or autobiographical poetry for insight into his life, thought, and times, Self-Portrait in Three Colors focuses squarely on them, building a provocative case that the finalized collection constitutes not an epistolary archive but an autobiography in epistolary form—a single text composed to secure his status among provincial contemporaries and later generations. Shedding light on late-ancient letter writing, fourth-century Christian intelligentsia, Christianity and classical culture, and the Christianization of Roman society, these letters offer a fascinating and unique view of Gregory’s life, engagement with literary culture, and leadership in the church. As a single unit, this autobiographical epistolary collection proved a powerful tool in Gregory’s attempts to govern the contours of his authorial image as well as his provincial and ecclesiastical legacy.
Self-Praise Across Cultures and Contexts (Advances in (Im)politeness Studies)
by Chaoqun Xie Ying TongThis book explores the extent to which self-praise is acceptable in both offline and online contexts, across different genres, platforms, and cultural backgrounds. The data analyzed encompass both naturally occurring (daily conversation as well as institutional talk) and elicited (experiments and interviews) types, and are explored at both quantitative and qualitative levels to offer a relatively systematic and comprehensive inquiry into self-praise as social (inter)action. Contributors to this book not only draw on traditional politeness theories but are also informed by social psychology, interactional sociolinguistics, CMC, and (multimodal) discourse analysis. They are inspired by pragmatics but also go beyond to ground their studies within locally situated cultural contexts, most of which are under-presented in the current academic world. Their efforts substantiate the fact that self-praise is most worthy of intensive analytic attention. This book appeals to students and researchers in the field and contributes to the way communication is facilitated through different ways of deploying linguistic and interactional resources.
Self-Recovery: Treating Addictions Using Transcendental Meditation and Maharishi Ayur-Veda
by David F O'Connell Charles N AlexanderA valuable resource for addressing/promoting the spiritual awakening/development for patients based on a thoroughly researched system of meditationNearly 40% of americans saw an alternative healthcare practitioner last year. Interest in Yoga-an aspect of ayurveda-is growing nationally and is starting to become part of more progressive treatment programs. Patients want more. Providers need to offer more. And choices need to be based on sciencetific research on complementary/alternative medicine, which is under-researched in the addictions treatment field right now. Their has been a flurry of interest in Trancendental Meditation (TM) the past few months, mostly due to very impressive research on lowering blood pressure-especially in African Americans. This groundbreaking, scientifically based book shows how TM can have profound health-promoting effects on addictions as well, according to recent research on profound brain changes caused by TM practice.Self-Recovery acquaints readers with the use of Transcendental Meditation program and Maharishi Ayur-Veda. This natural comprehensive approach to health care, as brought to light from the ancient Vedic tradition of India by Maharishi Mahesh Yogi, allows individuals to break negative habits that arise from an incomplete understanding of the relationship between mind, body, and environment. Self-Recovery shows how this ancient system of mind-body medicine, through its mental and physical procedures, can be used to treat addictive diseases effectively.The first book written on the application of the Transcendental Meditation (TM) program and Maharishi Ayur-Veda to addictions treatment, this volume is interdisciplinary in scope with original chapters by psychologists, physicians, physiologists, neurochemists, and other addictions professionals who offer an alternative paradigm to understanding and treating addictions. In contrast to conventional treatments, the TM program and Maharishi Ayur-Veda appear to provide a natural, comprehensive treatment approach that profoundly influences all levels of individual life that can impact on the addictive process. Not overly technical, Self-Recovery shares the pioneering experiences of clinicians using these holistic procedures as well as the striking findings of researchers who have integrated them into current chemical dependency treatments. For readers without prior introduction to this new approach, the TM program and Maharishi Ayur-Veda are briefly but thoroughly described. Readers looking for an effective mind-body treatment of addictions that is holistic in nature will find it in this book as it introduces them to this very ancient, but quite relevant, system of healing that can act in a complementary fashion with modern psychological and medical approaches to addictive disorders. Practitioners will find a description of Maharishi Ayur-Veda programs and learn about incorporating them into daily practice. Psychotherapists will learn how this unique program can affect the recovery process from addictive diseases. Through rich presentations of theory, research, and clinical case studies, Self-Recovery makes knowledge of Maharishi Ayur-Veda and the addictions come alive. The book is divided into four sections, the first of which contains an examination of the theoretical underpinnings and existing research on the TM program and its applications to addictions treatment. The second section features original research on the impact of TM on severe alcoholism and nicotine addiction. In section three, clinicians share case studies on the impact of the TM program on personal growth experienced during recovery from alcohol and other drug addictions. Section four presents theory and clinical application of the twenty approaches of Maharishi Ayur-Veda in chemical dependency treatment. A vital source of information on addictions treatment, this book is essential rea
Self-Reliance: The Wisdom of Ralph Waldo Emerson as Inspiration for Daily Living
by Richard WhelanA finely honed abridgement of Emerson's principal essays with an introduction that clarifies the essence of Emerson's ideas and establishes their relevance to our own troubled era. This is the first truly accessible edition of Emerson's work, revealing him to be one of America's wisest teachers.
Self-Supervision: A Primer for Counselors and Human Service Professionals (Routledge Mental Health Classic Editions)
by Patrick J. MorrissetteSelf-Supervision synthesizes the literature on the theory and practice of self-supervision and provides counselors and human service professionals with a plan for the pursuit of independent professional growth. The classic edition includes a new preface from the author reflecting on his work and on the changes in society and the field since the book’s initial publication. In these chapters, professionals will find cost-effective and efficient strategies for developing their skills while still ensuring that they’re providing quality treatment. They’ll also find a diverse array of strategies for self-supervision and a thoughtful discussion of reflective processes required to effectively evaluate one’s own practices.
Self-Surrender: Tamil Cats or Sanskrit Monkeys? (Routledge Hindu Studies Series)
by Srilata RamanFilling the most glaring gap in Shrivaishnava scholarship, this book deals with the history of interpretation of a theological concept of self-surrender-prapatti in late twelfth and thirteenth century religious texts of the Shrivaishnava community of South India. This original study shows that medieval sectarian formation in its theological dimension is a fluid and ambivalent enterprise, where conflict and differentiation are presaged on "sharing", whether of a common canon, saint or rituals or two languages (Tamil and Sanskrit), or of a "meta-social" arena such as the temple. Srilata Mueller, a member of the Shrivaishnava community, argues that the core ideas of prapatti in these religious texts reveal the description of a heterogeneous theological concept. Demonstrating that this concept is theologically moulded by the emergence of new literary genres, Mueller puts forward the idea that this original understanding of prapatti is a major contributory cause to the emergence of sectarian divisions among the Shrivaishnavas, which lead to the formation of two sub-sects, the Tenkalai and the Vatakalia, who stand respectively, for the "cat" and "monkey" theological positions. Making an important contribution to contemporary Indian and Hindu thinking on religion, this text provides a new intellectual history of medieval Indian religion. It will be of particular interest to scholars of Shrivaishnava and also Hindu and Indian religious studies.
Self-designations and Group Identity in the New Testament
by Paul TrebilcoWhat terms would early Christians have used to address one another? In the first book-length study on this topic, Paul Trebilco investigates the origin, use and function of seven key self-designations: 'brothers and sisters', 'believers', 'saints', 'the assembly', 'disciples', 'the Way', and 'Christian'. In doing so, he discovers what they reveal about the identity, self-understanding and character of the early Christian movement. This study sheds light on the theology of particular New Testament authors and on the relationship of early Christian authors and communities to the Old Testament and to the wider context of the Greco-Roman world. Trebilco's writing is informed by other work in the area of sociolinguistics on the development of self-designations and labels and provides a fascinating insight into this often neglected topic.
Self-esteem Therapy
by R. W. Alley Karen KatafiaszSelf-esteem goes to the heart of a person's identity, affirming that you're acceptable and loved just as you are. Without adequate self-esteem, you have an aching sense of wrongness and shame about yourself and an emptiness that you may try to fill in unhealthy and futile ways. Self-esteem Therapy invites you to go deep within to confront the inner emptiness. With gentle and reassuring insight, it demonstrates how the power to heal your wounded self-esteem rests with you.