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Wake Up: How to Practice Zen Buddhism

by Bonnie Myotai Treace

Learn to walk the path of Zen every day.Zen can only be understood through practice. Until you put your own body and breath into it, it doesn't begin to take hold in your life. Wake Up is a deeply useful guide to Zen Buddhism, presenting the core teachings and simple practices that you can incorporate every day to engage your heart and mind.In Buddhism, Zen is an ancient tradition that focuses on discovering truth and being mindful through meditation. Living with greater awareness and reflection will help you remain happier and better-balanced in everything you do—and this book can show you the way.Wake Up is a Zen Buddhism guide that lets you:Learn and explore—Examine the core principles of Zen Buddhism and find simple rituals and practices that you can apply day to day.Transform your state of mind—Experience how compassion and kindness can become more natural than fear and anger.Zen for everyone—This book is ideal for beginners, as well as those who are continuing with or returning to Buddhism.Center your life and awaken inner peace with Zen Buddhism.

Wake Up, America!

by Thomas Ripaldi

Financial collapse. Family breakdown. Future uncertainty. For many, the American Dream has become a living nightmare. Wherein lies the hope for finding not just a road out of further decline; but a brighter future? In Wake Up, America! Thomas Ripaldi presents a godly vision of what life should be like, and a grounded plan for getting there. As such, it is both a call to action and a manual for change. Drawing from the Bible, history, and 25 years as a counselor and licensed therapist, he outlines principles and practical steps for navigating difficult transitions, overcoming adversity and capitalizing on the opportunities that lies within them. From personal development to cultural challenges, you will find inspiration and tools to help you realize all God intends for His people and this nation. We are facing a mountain. Wake Up, America! is a map and a guide to take you to the top.

Wake up and Cook: Kitchen Buddhism in Words and Recipes

by Tricycle Magazine

The editors of Tricycle, a magazine of Buddhism in America, offer a collection of anecdotes, blessings, meditations, and recipes illustrating the Buddhist philosophy of food, which views cooking as a spiritual endeavor.

Wake Up and Laugh

by Zen Master Daehaeng Chong Go Sunim

Wisdom, warmth, and humor from a renowned Zen Master.The compassion, humor, and practical intelligence of one of Korea's foremost Zen masters shines throughout this new collection of Dharma talks. On each page, Master Daehaeng reveals how everything in daily life, even the ugly and difficult parts, can become the fuel for our spiritual growth. Her illuminating insight will guide the reader toward an understanding of her ultimate teaching -- know yourself, trust yourself, and go forward, no matter what your current life situation might be. At turns laughing and scolding, always engaging, Zen Master Daehaeng exhorts, cajoles, and instructs readers in their practice. These Dharma talks -- gathered over several years -- are like having Master Daehaeng at your side, urging you on. The question-and-answer sessions with students are particularly enlightening; readers will find that the students' questions mirror their own and that Master Daehaeng's responses guide them on.

The Wake-up Call

by Madu De Silva

What if the world had never been tainted by sin and evil? What if Adam and Eve had resisted the temptation of the forbidden fruit? How would our history and faith have been different? Would we still have needed God, or would God still have wanted us, in such a perfect world? Now, imagine attaining immortality, defying the graceful ageing and inevitable death. You find yourself in an Eden-like setting where your sole duty is to sing praises for the creator, living forever with no sin, no emotions, no physical form, and no attachments except for the service of God. The allure of eternal life, as depicted in various religious texts, often presents an image of endless existence in a paradise-like setting. However, the reality of such an existence may not be as idyllic as it first appears. Imagine, for instance, your favourite meal. The first taste is a revelation, the hundredth still delightful. But the thousandth? The millionth? Even the most divine delicacies could become mundane. Similarly, consider a favourite song or a beloved film. Repeated endlessly, even these could lose their charm. In an eternal life, where each day mirrors the last, the pleasures we savour in our mortal lives could become tedious. Compare this with our finite existence, shaped by time. Each day brings a new opportunity, every encounter could change our lives, and every challenge helps us grow. Growing old, often seen negatively, is a mark of our wisdom and experience. The beauty of ageing is a tribute to life itself. At some point, whether you are a devout cleric or a God-fearing layman, you have wondered about questions that challenge your beliefs, your interpretation of the Bible, and what you have learned. The Wake-Up Call invites you to explore the Bible from a completely new angle. It’s not a demand to change what you believe, but to learn things from a different perspective. The readers who accept this invitation will find it rewarding, and I promise you a delightful journey. This book is not just a critique of God, the Bible, and Abrahamic religions. It’s a reflection of our convictions, a challenge to look beyond the obvious, and a call to question the unquestionable. Are you courageous enough to answer the call? Are you prepared for the shock of the new insight? If so, open the book and start your journey. The road may be tough, but the rewards are priceless. This is your wake-up call. Will you heed it? The choice is yours.

Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted

by Kristi Nelson

&“Hugely inspiring and helpful.&” — Jon Kabat-Zinn What does it mean to truly live gratefully, every day? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, and gives readers the tools to bring this transformational shift in perspective into their daily lives. Nelson goes beyond the proverbial question of whether the glass is half full or half empty, and encourages readers to awaken to the gift of having a glass at all. With questions for reflection, daily exercises, and perspective prompts for appreciating the fullness of life as it is, right now, this book promises profound personal change through the practice of taking nothing for granted.

Wake Up Grateful: The Practice of Taking Nothing for Granted

by Kristi Nelson

This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions, affirmations, and exercises. Drawing from her own cancer experience along with her life work with The Network for Grateful Living, Kristi Nelson explores how to develop gratefulness as a way of being. She examines ten core areas where many people need support and guides readers in finding presence and perspective in these aspects of life, opening to greater possibilities, and uncovering the abundance and love that's possible in every moment. Winner: Gold Nautilus Book Award, Personal Growth

Wake Up Humankind

by Francis Ashley

Wake Up Humankind is based upon inspirational thoughts from the spirit realm, which we will all visit at some point in time. These writings hope to educate on the spirit realms, which are, in fact, the areas from which we originate and how, when we live in these realms, our bodies are as solid as the ones we inhabit while on Planet Earth before moving on after death. For too many years, fear of death has been the curse of humankind, which has been bogged down with material concepts. It has been brainwashed by many organisations, which should have known better than to build up fearful conditions of the afterlife. This book aims to enlighten the reader on how death should be viewed as only the shedding of an overcoat, much like a butterfly emerges from a chrysalis. Wake Up Humankind is also designed to help humankind live a happier life as it was intended, with the help of many friends and helpers who now enjoy the realms of light and beauty.

Wake Up to Hope: Devotional

by Joel Osteen Victoria Osteen

The key to having a positive, happy, faith-filled day is to start each morning setting your mind in the right direction. It's easy to lie in bed thinking: "I don't feel like going to work. I don't want to deal with these children. I didn't exercise yesterday." We don't realize it, but that's setting the tone for a lousy day. If you don't intentionally set the tone for the day, negative thoughts will set it for you. WAKE UP TO HOPE will help you begin each morning grateful, thinking about God's goodness, expecting His favor, and laying the foundation for a blessed, productive day.

Wake Up to Love: Meditations to Start Your Day

by Nikki Walton

Joyful meditations to start your day intentionally and wake each morning to your soul with chart-topping GoOD Mornings podcast host Nikki Walton.Imbued with spirit, warmth, and unconditional love, Wake Up to Love draws inspiration from many traditions and experiences, opening our awareness to the moment and deepening our connection to spirit.Unexpected success created a spiritual crisis for Nikki Walton, which ultimately lead her to search her soul, scour religious texts, and come into closer connection with the divine in her daily life. This inspired GoOD Mornings, 5-minute meditations centering love and spirit to start the day, a popular podcast which has established her as a spiritual leader. She also offers prompts and insight into how this practice has opened her heart to expansiveness and freed her of fear.Wake Up to Love gathers the 52 best episodes Nikki has recorded so far, crystalized and accompanied by prompts for further reflection, organized around the principles ofFinding LoveSustaining LoveBeing LoveSpreading LoveInviting spirit to enter and casting the glow of God's love upon us all, Wake Up to Love puts us into the moment in all its radiant joy.

Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

by Agapi Stassinopoulos

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

Wake Up to the Word: 365 Devotions to Inspire You Each Day

by Joyce Meyer

365-day devotional by #1 New York Times bestselling author Joyce Meyer offers powerful words as catalysts for developing life-changing closeness with God.In her uplifting new devotional Joyce Meyer provides you with powerful words--one for every day of the year. Each day's devotion offers a word to focus upon as a catalyst for positive change in your life. These words, along with relevant scripture and practical advice from Joyce, will help you achieve greater closeness with God, which unlocks the great things He has in store for your life.With daily guided encouragement and prayer, as well as Joyce's structured plan for spending time God, you'll be able to tap into His strength to help you overcome life's obstacles and achieve your best. And the words in this devotional will help put your in the frame of mind to receive that power each day.

Wake Up to the Word: 365 Devotions to Inspire You Each Day

by Joyce Meyer

In her uplifting new devotional Joyce Meyer provides you with powerful words -- one for every day of the year. Each devotion begins with a key word to meditate upon for better clarity and focus, which opens the door to positive change in your life. These words, along with relevant scripture and practical advice from Joyce, will help you achieve greater closeness with God and unlock the great things He has in store for your life.Through daily encouragement, guided prayer, and Joyce's structured plan for developing your faith, you can tap into God's strength to overcome life's obstacles and achieve your best.

Wake Up to What Matters: A Guide to Tibetan Buddhism for the Next Generation

by Avikrita Vajra Sakya

An introduction to the Dharma for millennials by a young Tibetan lama.This unique and fresh presentation of Tibetan Buddhism provides all the tools a millennial needs to navigate the Buddhist path in a modern world. The twenty-five-year-old lama, Avikrita Vajra Sakya, was born and raised in America and now lives in a monastery in India, training in and teaching meditation and Buddhist philosophy to hundreds of monks and nuns. He has thousands of students all over the world, with over 100,000 people following him on Facebook. His style of writing is frank and open, hitting straight to the heart of young people's concerns for why they should bother with a spiritual path in the age of cell phones and shopping malls.There is no other book like this available that makes such a direct argument for being a twenty-first century Buddhist, whether you are living in Seattle or in a Himalayan hermitage. Fundamentally, we all have the same hang-ups and all equally have the potential to become buddhas ourselves by cultivating loving-kindness, compassion, and wisdom. And this book teaches readers to do just that.

Wake Up With Purpose!: What I’ve Learned in my First Hundred Years

by Sister Jean Dolores Schmidt

Known to millions as simply "Sister Jean," the Loyola Chicago matriarch and college basketball icon invites you into her remarkable memoir filled with history, wonder, and common-sense wisdom for this century and beyond. As Sister Jean wisely says, "I've seen so many changes in the last 102 years, but the important things remain the same." <p><p>Part life story, part philosophy text, and part spiritual guide, Sister Jean's wit, wisdom, and common sense has broad appeal and application that transcends religious creed, belief, and even feelings on Loyola's basketball team. <p><p>Along with her collaborator Seth Davis, an award-winning writer, broadcaster and New York Times best-selling author, Wake Up with Purpose! lets you experience: Sister Jean's words and her spirit, her sharp sense of humor, life lessons gleaned from one hundred years of living, universal themes that connect us all.priceless wisdom. <p><p>The driving force inside Wake Up with Purpose! is the narrative of Sister Jean's fascinating life—from teaching at a Catholic school during the Second World War to serving on a Chicago college campus in the sixties and beyond to cheering from the sidelines of a men's basketball tournament in March 2018. As you learn about Sister Jean's century-long life, you'll feel just like the Loyola students do when they knock on her office door, plop down in a chair, and ask if she would have time to chat, an activity that she still does daily. <p> <b>New York Times Bestseller</b>

The Waking Dream

by Ray Grasse

The telephone rings. It is a grammar school friend you have not heard from in 30 years, but just now, while going through a box of old photographs, you came across his picture. Is this coincidence, or do such events have deeper significance? This engaging and penetrating book opens readers to the world of meaningful coincidences. Weaving ancient insights with contemporary teachings on sacred psychology, astrology, and subtle energy. Grasse shows readers how to understand the deeper meaning of the symbols and synchronicities of their everyday lives.

Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy (To The Point)

by Evan Thompson

A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate—either in the waking state or in a lucid dream—we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.

Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

by Jennifer Kries

Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a groundbreaking synthesis of the greatest wisdom traditions of the East—from QiGong to yoga—to help readers reboot energy reserves and unleash their potential.Modern life is stressful and depleting. We all want more energy, but choosing among the variety of wellness practices can be overwhelming. Now, with Waking Energy, her life-changing wellness program, you don’t have to. Instead, Waking Energy features seven distinct practices that can either stand alone as their own complete rituals, or as parts of a whole, including: QiGong • Kundalini Yoga • Yin Yoga • Vinyasa Yoga • Five Tibetans • Pilates • Inner Smile • Healing Sounds • Meditation.Combining the best of Western athleticism, Eastern philosophies, and ancient practices from the greatest wisdom traditions, Waking Energy invites you to develop a level of energy mastery that will empower, enliven, enlighten and engender true transformation in your health, spiritual richness, and longevity and:develop the body you’ve always dreamed of;liberate the hidden power of your mind;find the peace of mind you crave;unleash focus and concentration;master the tools to live your very best and longest life.Each chapter focuses on one tradition, succinctly explaining the historical background of the practice; its philosophy; the relevant exercises and movement sequences (illustrated with photographs of Jennifer demonstrating the postures)—and includes a quick reference guide for daily practice. Jennifer also offers step-by-step advice for combining the techniques to truly transform your health, fitness, spiritual insight, and longevity.With simplicity, clarity, and grace, Waking Energy shows you how to experience a joyful connection to yourself and tap into an astonishing reserve of power to create your healthiest, most vibrant self.

Waking From Doctrinal Amnesia: The Healing of Doctrine in the United Methodist Church

by William J. Abraham

Asserting that the "return to Wesley" that is represented in the Quadrilateral is "intellectually wrongheaded," William J. Abraham argues that the Quadrilateral is not, and should not be, United Methodist doctrine. Abraham's lively treatise makes a provocative appeal for a reasoned exploration of the significance of the UMC's doctrinal identity. He reveals how churches have faced incompatible doctrinal proposals within their midst and examines the specific issues facing the United Methodist church as a whole.

Waking Lions

by Ayelet Gundar-Goshen

After one night's deadly mistake, a man will go to any lengths to save his family and his reputation.Neurosurgeon Eitan Green has the perfect life--married to a beautiful police officer and father of two young boys. Then, speeding along a deserted moonlit road after an exhausting hospital shift, he hits someone. Seeing that the man, an African migrant, is beyond help, he flees the scene.When the victim's widow knocks at Eitan's door the next day, holding his wallet and divulging that she knows what happened, Eitan discovers that her price for silence is not money. It is something else entirely, something that will shatter Eitan's safe existence and take him into a world of secrets and lies he could never have anticipated. WAKING LIONS is a gripping, suspenseful, and morally devastating drama of guilt and survival, shame and desire from a remarkable young author on the rise.

Waking the Dead: The Secret to a Heart Fully Alive

by John Eldredge

Jesus said, "I have come that they may have life, and have it to the full." That's the offer of Christianity, from God himself. Jesus touched people, and they changed: the blind had sight, the lame walked, the deaf heard, the dead were raised. To be touched by God, in other words, is to be restored, to be made all God means us to be. That is what Christianity promises to do?make us whole, set us free, bring us fully alive. Waking the Dead--newly revised and updated for these trying times--reveals the secret of finding that life, of identifying the fierce battle over our hearts, and of embracing all that God has in store.

Waking the Dead

by John Eldredge

There is a glory to life that most people-including believers-never see. In this insightful new book, John Eldredge presents the heart as central to life. Not only is the heart essential; the heart God has ransomed is also good. Building on these foundational truths, Eldredge shows readers why real Christianity is a process of restoration, where the broken parts of our hearts are mended and the captive parts are set free. Waking the Dead leads listeners to understand how to live from the heart, care for their heart like the treasures of the kingdom, and give from fullness instead of emptiness. This message also shows how living from the heart can energize people to love God and others in a way they've never experienced, revealing to them life's purpose: fighting for the hearts of others.

Waking the Dead: The Glory of a Heart Fully Alive

by John Eldredge

The subtitle says it all. The glory of a heart fully alive. John Eldredge talks about how to have your heart fully alive to God and the world around you.

The Waking the Dead Study Guide Expanded Edition: The Secret to a Heart Fully Alive

by John Eldredge Craig Mcconnell

Jesus said, “I have come that they may have life, and have it to the full.” That’s the offer of Christianity, from God himself. Jesus touched people, and they changed: the blind had sight, the lame walked, the deaf heard, the dead were raised. To be touched by God, in other words, is to be restored, to be made all God means us to be. That is what Christianity promises to do?make us whole, set us free, and bring us fully alive. In this revised and updated study guide, bestselling author John Eldredge takes you deeper into the secret of finding that life, identifying the battle over your heart, and embracing all God has in store for you. Packed with questions, stories, and discussion topics, this study guide features: The Big Ideas: The eye-opening central truths of each chapter Mythic Parables: Classic stories from Scripture as well as fairy tales, old and new Heart Monitors: Barometers for evaluating your feelings, struggles, and passions Leader’s Guide: A new leader’s guide to help you guide groups through the material No matter what you’ve known so far, an abundant and glorious new life is waiting for you—if you open the eyes of your heart and see.

Waking the Spirit: A Musician's Journey Healing Body, Mind, and Soul

by Andrew Schulman

An Oliver Sacks Foundation Best Book of the Year Selection, Finalist for the Books for a Better Life "Best First Book” Award, and a People Magazine Pick in nonfiction.The astounding story of a critically ill musician who is saved by music and returns to the same hospital to help heal othersAndrew Schulman, a fifty-seven-year-old professional guitarist, had a close brush with death on the night of July 16, 2009. Against the odds—and with the help of music—he survived: a medical miracle.Once fully recovered, Andrew resolved to use his musical gifts to help critically ill patients at Mount Sinai Beth Israel’s ICU. In Waking the Spirit, you’ll learn the astonishing stories of the people he’s met along the way—both patients and doctors—and see the incredible role music can play in a modern hospital setting.Schulman expertly weaves cutting-edge research on neuroscience and medicine, as well as what he’s learned as a professional musician, to explore the power of music to heal the body and awaken the spirit.

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