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Effortless Pain Relief
by Ingrid Lorch BacciContrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, you may need to consider replacing expensive, often inefficient pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. Effortless Pain Relief presents a unique mind-body program for overcoming chronic pain, developed by acclaimed alternative health-care practitioner Dr. Ingrid Bacci. In Effortless Pain Relief, you'll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain. The guiding principle in this program for self-healing from chronic pain is to develop greater awareness of your body and sensitivity to it. You can change your lifestyle habits -- and eliminate your pain -- by adopting body awareness techniques that eliminate tension. Chapter by chapter, Effortless Pain Relief shows you how to release deep physical, mental, and emotional stresses through simple breathing techniques, to reduce consciously the effort and tension in your muscles, and to master and eliminate stressful emotions like fear and anger by learning to control the physical tensions that these feelings create. Dr. Bacci also guides you in a process that will allow you to let go of mental and emotional attitudes that unconsciously create stress and physical pain. She shows you how to release emotional conflicts that contribute to pain and teaches you how to conquer the fear of physical pain -- which can actually trigger pain. Dr. Bacci cites numerous case studies from the thousands of patients she has helped during the past fifteen years. She also tells the extraordinary story of her own complete recovery from three years of being bedridden and crippled from a severe case of the chronic pain syndrome fibromyalgia. The curative techniques through which she healed herself, and with which she has helped her thousands of clients achieve freedom from pain, are now available for everyone in Effortless Pain Relief. Dr. Bacci's groundbreaking, accessible program offers deceptively simple yet profoundly effective ways to leave pain behind, enhance your vitality, and find an effortless route to a pain-free life.
Effortless Pain Relief
by Ingrid Lorch BacciContrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, you may need to consider replacing expensive, often inefficient pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. Effortless Pain Relief presents a unique mind-body program for overcoming chronic pain, developed by acclaimed alternative health-care practitioner Dr. Ingrid Bacci. In Effortless Pain Relief, you'll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain. The guiding principle in this program for self-healing from chronic pain is to develop greater awareness of your body and sensitivity to it. You can change your lifestyle habits -- and eliminate your pain -- by adopting body awareness techniques that eliminate tension. Chapter by chapter, Effortless Pain Relief shows you how to release deep physical, mental, and emotional stresses through simple breathing techniques, to reduce consciously the effort and tension in your muscles, and to master and eliminate stressful emotions like fear and anger by learning to control the physical tensions that these feelings create. Dr. Bacci also guides you in a process that will allow you to let go of mental and emotional attitudes that unconsciously create stress and physical pain. She shows you how to release emotional conflicts that contribute to pain and teaches you how to conquer the fear of physical pain -- which can actually trigger pain. Dr. Bacci cites numerous case studies from the thousands of patients she has helped during the past fifteen years. She also tells the extraordinary story of her own complete recovery from three years of being bedridden and crippled from a severe case of the chronic pain syndrome fibromyalgia. The curative techniques through which she healed herself, and with which she has helped her thousands of clients achieve freedom from pain, are now available for everyone in Effortless Pain Relief. Dr. Bacci's groundbreaking, accessible program offers deceptively simple yet profoundly effective ways to leave pain behind, enhance your vitality, and find an effortless route to a pain-free life.
Effortless Style
by June AmbroseSo you probably won't be attending your own movie premiere or collecting a Grammy Award this year. That doesn't mean you can't look like you're ready for the red carpet and fawning paparazzi. In Effortless Style, June Ambrose, the celebrity fashion stylist and designer who's shaped the looks of some of the biggest names in entertainment -- including Jay-Z, Missy Elliott, Kelly Ripa, and Mariah Carey -- reveals the industry secrets that can help anyone exude genuine star power, regardless of body type or budget. The key to looking and feeling like a celebrity lies in defining your own unique style and adapting it to each situation. The result is a look as natural as a second skin. In clear step-by-step instructions, Ambrose shows how people can improve the way they present themselves to the world, whether it's for a first date or an important meeting, and in turn boost their overall mood and self-confidence. Using examples from her work molding celebrities' images, she teaches women (and their men) how to define and enhance their look, with chapters devoted to topics such as knowing what clothes work for each body type, how to accessorize like a star, the importance of tailoring clothes so that an off-the-rack suit fits like a custom-made Armani, and much more. She offers tricks of the trade -- from choosing the perfect lingerie to handling bad hair days -- and provides a welcome list of wardrobe essentials and perennial fashion don'ts. With this must-have style guide every woman, whether girl next door or top executive, will be able to unleash her inner VIP -- effortlessly.
EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing
by Rockridge PressNow there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain-except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain. With EFT and Tapping for Beginners: Practice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head, hands, and torso. Learn how to focus your thoughts and tapping goals with freewriting and journaling. Begin experiencing relief from stress and everyday anxieties. Use tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes, high blood pressure, persistent pain, and more. EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing not only helps you learn the tapping process, but also invites you to look at the causes of emotional and physical pain. Begin healing today with this concise guide.
EFT for Cancer
by Deborah D. Miller Stephanie MarohnEFT (Emotional Freedom Techniques) is a self-help tool to alleviate the emotional, mental, and physical struggles that come with cancer. EFT will support you every step of the way on your cancer journey, from diagnosis and decision-making through treatment and recovery.EFT (Emotional Freedom Techniques), commonly called tapping, is an invaluable tool for anyone who is dealing with cancer. Research has shown that it is an effective method for alleviating emotional and psychological upsets as well as physical pain. With all of these factoring into the cancer experience, adding EFT to your healing program is a form of self-care you can implement today. EFT will support you every step of the way on your cancer journey.EFT combines acupressure (tapping on the points) and psychology's exposure therapy and cognitive behavior therapy (focusing on whatever is distressing you). It is easy to learn and apply. EFT for Cancer gives you everything you need to start using EFT now, providing simple instructions, tapping scripts for the myriad issues that arise with cancer, case histories throughout the book showing you how other people have used EFT to deal with their cancer, plus information on the science of EFT as an evidence-based practice.The 14 chapters in the book detail how you can use EFT to address the gamut of cancer experiences: diagnosis shock, common emotions such as fear and anger, physical pain, dealing with medical decisions and treatment, relating to loved ones, asking for and accepting support, clearing regrets, improving body image and self-esteem, talking about your condition, clearing obstacles to healing, special issues women and men with cancer face, death and dying, and self-care for supporters and caretakers, as well as how to use EFT with children.
EFT for Christians: 52 Tapping Devotions
by Sherrie Rice SmithWhile Emotional Freedom Techniques (EFT) has been gaining in widespread use and popularity during the past decade, most Christians are unfamiliar with this gentle and astonishingly effective self-help tool. Those who have discovered its healing potential may be unsure how it fits in with their faith. Sherrie Rice Smith, RN (Retired) has an extensive faith-based EFT practice, and has pioneered the use of this breakthrough approach (also called "tapping") with Christians. In this book she shows how to use Scripture while tapping, and how EFT can strengthen the prayer life of the believer. Packed with compelling case histories of both physical and emotional healing drawn from her Christian EFT practice, as well as her extensive nursing background, Sherrie explains the science behind Clinical EFT, and how it works in harmony with our divinely created physiology. She shows how a combination of good science and firm faith is able to provide dramatic relief from a wide variety of suffering, whether it is spiritual, emotional, or physical, and how to integrate this self-help method with the Christian life.
The Ego and Spirit: Insights on Living, Loving and Letting Go
by Fran HewittIn the pages of this profoundly inspiring book, Fran Hewitt reveals 35 authentic snapshots of life that will entertain, enlighten, and challenge readers to think about their own life experiences. Some of these vignettes are poignant, others are funny, and many are personal, yet in each one readers will witness the daily struggle between Ego and Spirit. The Ego is that controlling voice of your mind that drives you to seek safety, perfection, and the approval of others—it will keep you captive. In contrast, the voice of your Spirit is that reassuring voice that insists, urges, and shows you the way to love. It's the voice of your heart—a call to live life without fear. The Ego and the Spirit is a genuinely life-changing book—not about religion or philosophy—it is about living fully, loving freely, and letting go. It is about how to live—without a doubt—a richer and more meaningful life.
The Ego Is Not the Real You: Wisdom to Transcend the Mind and Realize the Self
by David R. HawkinsLearn to let go of the illusions of the ego and discover the real you with this collection of inspiring quotes on the ego, mind, and spiritual enlightenment from human-consciousness expert Dr. David R. Hawkins.Are you willing to let go of seeing yourself as the ego believes you to be? Are you willing to go further, to know that the ego itself is an illusion? In this book, select teachings from Dr. David R. Hawkins&’s extensive body of work will guide you in the process of realization, surrender, and transformation. When we let go of the old ways of thinking, our attachments, and the false promises of the ego, we discover the truth that we are one with All.Features classic passages, including: • It is not really necessary to subdue the ego, but merely to stop identifying with it. • Every life experience, no matter how &“tragic,&” contains a hidden lesson. When we discover and acknowledge the hidden gift that is there, a healing takes place. • Enlightenment is not a condition to be obtained; it is merely a certainty to be surrendered to, for the Self is already one&’s Reality. It is the Self that is attracting one to spiritual information. • To be enlightened merely means that consciousness has realized its most inner, innate quality as nonlinear subjectivity and its capacity for awareness. • The only energy that has more power than the strength of the collective ego is that of Spiritual Truth. &“This book is small in size, but it can have a massive impact on your life. It will take you through the process of a total transformation of consciousness—if you choose to apply its teachings deeply within yourself.&” — From the Introduction by Fran Grace, Ph.D.
Ego Is the Enemy: The Fight To Master Our Greatest Opponent
by Ryan Holiday"While the history books are filled with tales of obsessive visionary geniuses who remade the world in their image with sheer, almost irrational force, I've found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition." --from the prologue Many of us insist the main impediment to a full, successful life is the outside world. In fact, the most common enemy lies within: our ego. Early in our careers, it impedes learning and the cultivation of talent. With success, it can blind us to our faults and sow future problems. In failure, it magnifies each blow and makes recovery more difficult. At every stage, ego holds us back. Ego Is the Enemy draws on a vast array of stories and examples, from literature to philosophy to history. We meet fascinating figures such as George Marshall, Jackie Robinson, Katharine Graham, Bill Belichick, and Eleanor Roosevelt, who all reached the highest levels of power and success by conquering their own egos. Their strategies and tactics can be ours as well. In an era that glorifies social media, reality TV, and other forms of shameless self-promotion, the battle against ego must be fought on many fronts. Armed with the lessons in this book, as Holiday writes, "you will be less invested in the story you tell about your own specialness, and as a result, you will be liberated to accomplish the world-changing work you've set out to achieve."From the Hardcover edition.
The Ego-Less SELF: Achieving Peace & Tranquility Beyond All Understanding
by Dr. Cardwell NuckolsAs a society, we have become so accustomed to ego-based emotions like misery, worry, fear, and conflict that we believe these are the norm. This is not the truth, however. We were born to be happy and love unconditionally—it's the gift of self. How can we return to a non-linear state of happiness and peace when everything around us says that nothing is more important than me, me, me? The Ego-Less SELF is a journey of discovery and a return to the self by "one of the most influential clinical and spiritual teachers in North America." It looks closely at the notion of "spiritual transformation" by first showing readers how the ego develops over time to cause suffering in our lives. Once the ego is stripped away, then the historical pathways to the self—heart, mind and action—can begin to work. With a broad range of spiritual influences, from the Bible to the Dalai Lama, personal stories of enlightenment, and real employable strategies and techniques, The Ego-Less SELF sets out to deflate the ego to let the true self shine through. Readers will begin to learn how to get rid of resentments, surrender the ego's unconscious programs for happiness, and employ simple techniques to increase contact with consciousness through the right-brain hemisphere. The road to self is not about trying to acquire anything but rather the willingness to surrender all of our culture's egotistic ways, thus taking us back to that which we are—the purest self. The Ego-Less SELF is the GPS for the journey.
Ego Trip: Rediscovering Grace in a Culture of Self-Esteem
by Glynn HarrisonIs loving yourself really the solution to all your problems? In the world of popular psychology, there are few things more protected or indulged than that fragile little trait known as self-esteem. Today, it’s not the sin of pride we worry about, but the sin of not liking ourselves enough. In Ego Trip, psychiatrist Glynn Harrison takes aim at what has become one of Western society’s most entrenched ideologies. He charts the rise of this ubiquitous value, arguing that the “science” underlying it is flawed, that there is little evidence efforts to promote self-esteem work, and that, in its popular form of “boosterism,” self-esteem promotion comes with hazardous and unwanted side effects. Is there a more biblically and psychologically secure approach to big questions of significance and worth? Dr. Harrison asks. You will be intrigued, challenged, and quite possibly freed by his conclusion: compared with the failed ideology of self-esteem, the gospel offers the foundation for personal significance and meaning.
Ei ristiä, ei kruunua
by Gabriel AgboTämä kirja nostaa sinut surusta ylistykseen. Se kertoo siitä, kuinka voimme kääntää koetuksemme, surumme, kärsimyksemme, vahinkomme, jne. voitoksi. Jokaisen koetuksen jälkeen koittaa aina ylennysten ja ylistysten aika. Elämäsi tulee muuttumaan ikiajoiksi luettuasi tämän viestin.
Eierproductie met stedelijke kippen: Hoe je kippen houdt in je achtertuin
by Amber Richards Vincent OostelbosDenk je dat je een boerderij nodig hebt of op het platteland moet leven om kippen te houden en opvoeden? Mooi niet! Kippen houden is in stedelijke gebieden steeds populairder geworden en de voordelen zijn enorm. En als je bezorgd bent dat het teveel werk is of je beter gewoon een dozijn eieren bij de supermarkt kunt halen, dan hebben we geweldig nieuws voor je. Eierproductie met stedelijke kippen: Hoe je kippen houdt in je achtertuin haalt al het giswerk en alle zorgen uit het proces weg. Deze gids beantwoordt de belangrijkste vragen en beschrijft het proces van het opzetten van een nieuw hok voor je gevederde groep kippen. Uiteindelijk zul je je als een professional voelen. Verse, organische eieren leveren aan het gezin is nog nooit zo makkelijk geweest. En te weten dat ze in menselijke en liefdevolle omgeving zijn geproduceerd die je zelf hebt gecreëerd is onbetaalbaar. Een blik op wat zich in het boek bevindt: · Redenen om je eigen kippen te houden · Voor je begint kippen te houden · Welke kippenrassen moet je overwegen? · Waar je kippen te halen · Moet je een haan nemen? · Een kippenhok opzetten · Hoeveel kippen moet je nemen? · Je kippen voer en water geven · Je kippen gezond houden · Belangrijke gezondheidsoverwegingen bij het houden van achtertuinkippen · Je kippeneieren verzamelen en schoonmaken Voor kippen zorgen is ook een educatief project voor kinderen. Deze gevederde vrienden hebben geweldige persoonlijkheden en zullen ze leren over verantwoordelijkheid en voor het hele gezin een gezamenlijke activiteit bieden.
The Eight Crystal Alliances: The Influence of Stones on the Personality (The Group of 5 Crystals Series #2)
by The Group of 5Despite the diversity of theories of human psychology, the majority shares a view of the personality as a collection of traits, ways of thinking and acting, that allow the observer to define, recognize, and understand people and their motivations. The Eight Crystal Alliances takes a more inclusive, holistic approach toward a personality typology that incorporates the physical body, the thoughts, the emotions, and the soul. The book is based on the study and application of eight magnetic groups of "geometric alliances," eight types of human personality classified along energetic principles linking human nature with "mineral nature." These types, according to the authors, range from Cubic (rational and organized) to Rhombic (sympathetic, empathetic, and serving others) to Buddhic (here-now, spontaneous, creative, non-conventional, freedom-loving, rebellious, but level-headed). Uncovering the hidden relationship between the human and mineral kingdoms, the book addresses the deep vibrational energies contained within stones that can influence our etheric bodies and, consequently, the other bodies we are made of--mental, emotional, and physical. With detailed lists of stone qualities and case histories, the book shows readers how to use the power of these everyday objects in their personal lives and careers as part of their journey of spirit.From the Trade Paperback edition.
Eight Dates: Essential Conversations for a Lifetime of Love
by John Gottman Julie Schwartz Gottman Rachel Carlton Abrams Doug AbramsStrengthen and deepen your love with a fun, ingenious program of eight life-changing conversations—on essential topics such as money, sex, and trust—from two of the world’s leading marriage researchers and clinicians. Navigating the challenges of long-term commitment takes effort—and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on forty years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams. Interactive activities and prompts provide motivation to stay open, stay curious, and, most of all, stay talking to each other. And the range—from the four skills you need for intimate conversation (including Put Into Words What You Are Feeling) to tips on being honest about your needs, while also validating your partner’s own emotions—will resonate, whether you’re newly together or a longtime couple looking to fortify your bond. You will discover (or rediscover) your partner like never before—and be able to realize your hopes and dreams for the love you desire and deserve.
The Eight Essential Steps to Conflict Resolution: Preserving Relationships at Work, at Home, and in the Community
by Dudley WeeksProblems that "just won't go away" can be settled through methods developed by one of America's leading experts in conflict resolution. In clear language, Weeks shows readers how to turn conflict into lasting partnerships and ensure a fruitful outcome.
Eight Habits of the Heart: Embracing the Values That Build Strong Families and Communities
by Clifton L. TaulbertTaulbert illuminates his message that by building strong communities we build strong, responsive individuals, holding up his own life as compelling proof. Taulbert's "benefactors", the kinfolk and neighbors who supported him in his youth, had no material wealth to pass along, yet their legacy left him richer than most.
Eight Life-Enriching Practices of United Methodists
by Henry H. Knight IIIThis resource is a summary study of the eight life-enriching practices that are part of the series--prayer, Bible study, evangelism, community, worship and the sacraments, outreach, justice and others. Questions for discussion are included with each chapter.
The Eight Paradoxes of Great Leadership: Embracing the Conflicting Demands of Today's Workplace
by Tim ElmoreBecome a next generation leader—rich in emotional and social intelligence and orchestrating outstanding collaborative results—by mastering these eight status quo-shattering paradoxes.The Eight Paradoxes of Great Leadership unpacks the fresh strategies and new mindset required today from a next generation leader. Author Dr. Tim Elmore helps leaders of all kinds navigate increasingly complex, rapidly changing environments, as well as manage teams who bring a range of new demands and expectations to the workplace that haven&’t been seen even one generation prior.After working alongside John C. Maxwell for twenty years, Tim offers counter-intuitive paradoxes that, when practiced, enable today&’s leader to differentiate themselves and better connect with their team and customers. The book furnishes ideas that equip leaders to inspire team members in a way a paycheck never could. Having trained hundreds of thousands of young professionals to develop into leaders—Dr. Elmore shares the secrets of next generation leaders who have practiced the unique paradoxes outlined in this book and inspired their team members in a way that a paycheck never could. In The Eight Paradoxes of Great Leadership, readers will: Learn how today&’s team members require a combination of different qualities from their leaders than they did in even the recent past;Grasp the importance of eight key paradoxes that are critical for next generation leaders to put into practice right now;Be inspired by historic and modern-day leaders who lived the eight paradoxes; andUnderstand how they too can lead with the eight paradoxes, guiding them to emotional and social intelligence that resonates with their teams and leads to outstanding collaborative results.
Eight Pillars of Prosperity
by James AllenJames Allen, the author of As a Man Thinketh, guides us to a greater understanding of how to achieve lasting prosperity. Allen helps us understand the eight pillars that are the foundation of true and lasting success. These pillars are Energy, Economy, Integrity, System, Sympathy, Sincerity, Impartiality, and Self-Reliance. A life changing book.
Eight Steps To Happiness: The Science Of Getting Happy And How It Can Work For You
by Alison Leigh Dr Anthony M. GrantIs happiness really all in the mind? Why are some people always happy while others seem doomed to a life of misery? Is it love, money, looks or genes? Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Happiness is a skill that can be cultivated, and the positive effects can be seen in our brains, bloodstreams and behaviour. Eight Steps to Happiness is a practical, scientific guide to becoming a happier person in just eight weeks. The exercises and activities in Eight Steps are simple but profoundly effective and scientifically proven. As the eight volunteers in the ABC TV series Making Australia Happy have shown, Eight Steps leads to measurable physiological changes, from improved immune function to better sleep and increased physical strength. The Eight Steps to Happiness program gives you no-nonsense tools to make real change in your life. Using these techniques, you too can be on the road to a happier, healthier and more fulfilled life. And be warned: happiness is contagious!
Eightysomethings: A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
by Katharine EstyThis invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years. Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy. Living into one’s eighties doesn’t have to mean declining health and loneliness: Dr. Esty shows readers how to embrace—and thrive during—the later stages of life. Based on her more than 120 interviews around the country, Esty explores the lives of ordinary eightysomethings—their attitudes, activities, secrets, worries, purposes, and joys. Their stories illustrate how real people in their eighties are living and how they make sense of their lives. Esty adds her wisdom and perspective to this multi-dimensional look at being old as a social psychologist, a practicing psychotherapist, and as an eighty-four-year-old widow living in a retirement community.Eightysomethings is a must-read for people in their eighties, and also for their families. Adult children—often bewildered by their aging parents—need a wise guide like Eightysomethings to help them navigate their parents’ last stage of life with real-world guidelines and conversation starters. Readers, young and old alike, will find this first-of-its-kind book eye-opening, comforting, and filled with practical tips.
Einfache und effektive Wissenschaft zur Selbst-Realisation
by Dada BhagwanDieses Leben ist ganz zerrüttet. Man weiß noch nicht einmal mehr, warum man dieses Leben lebt. Ein Leben ohne Ziel ist ohne Bedeutung. Man verdient Geld, genießt seine Mahlzeiten und sorgt sich den ganzen Tag lang. Wie kann dies das Ziel eines Lebens sein? Wie kann man verhindern, ein solch menschliches Leben nicht zu verschwenden? Nachdem man als Mensch geboren wurde, was sollte man tun, um das Ziel zu erreichen? Wenn du das Glück der weltlichen Annehmlichkeiten möchtest (Bhautik Sukh), dann teile mit anderen, was du hast.
The Einstein Factor: A Proven New Method for Increasing Your Intelligence
by Richard Poe Win Wenger"The Einstein Factor liberates mental abilities you didn’t know you had. I tried the techniques in the book and they paid off instantly. It’s almost scary."—Duncan Maxwell Anderson, senior editor, Success.New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now you can learn to condition your mind in the same way and improve your performance in virtually all aspects of mental ability, including memory, quickness, IQ, and learning capacity. Intelligence pioneer Dr. Win Wenger has identified the tools you need to reach greater levels of sharpness, insight, and overall intelligence. Using Wenger’s Image Streaming technique, you learn to bypass inhibitions and access the hypernormal capabilities hidden in your own subconscious. Discover how you can: ·Improve your memory ·Read faster and learn more quickly ·Solve problems like a genius ·Score higher on tests ·Build self-esteem ·Induce a state of total creative absorption ·Access powerful subconscious insights through visualization ·Increase your intelligence The Einstein Factor is your key to living an extraordinarily effective and creative life!
Einstein para despistados: Soluciones atómicas para problemas relativamente graves (Genios para la vida cotidiana #Volumen)
by Allan PercyEn Einstein para despistados, de la serie «Genios para la vida cotidiana», el prestigioso Allan Percy recoge 85 grandes reflexiones de este genio y las traslada a situaciones prácticas de la vida cotidiana. Sin lugar a dudas, la figura de Albert Einstein ha trascendido el ámbito de la ciencia para convertirse en un icono de la cultura moderna, comparable a las estrellas del pop o a los grandes actores de Hollywood. Y no solo por su peculiar peinado, ni por haber ganado un Premio Nobel, ni siquiera por ser el padre de la teoría de la relatividad. Además de haber revolucionado la física, Einstein fue un acérrimo defensor de la paz y un brillante pensador sobre el arte de vivir. Sus lúcidos aforismos para el día a día reflejan la sabiduría de alguien que siempre tuvo los pies en la tierra. Dentro y fuera del ámbito académico, Albert Einstein era por encima de todo un solucionador de problemas. En los tiempos que corren, en los que la presión es máxima y la compensación escasa, las enseñanzas de este físico nos ayudarán a apagar más de un fuego.