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The End of Anxiety: The Biblical Prescription for Overcoming Fear, Worry, and Panic
by Josh WeidmannIf God is All-powerful, Why Doesn&’t He Eliminate My Anxiety? Instead of asking this, perhaps we should ask why God is allowing it in the first place. Join pastor and biblical counselor Josh Weidmann on a journey through Scripture and his own vulnerable stories of discovering God&’s ultimate purpose in pain. The End of Anxiety is designed for individuals or small groups; each chapter begins with Scripture and finishes with practical steps you can apply for immediate relief. Your anxiety, fear, stress, and panic are not the end of you—but facing them could be the start of something great! &“Read this, apply it, and find freedom from fear—forever.&” Ray Johnston Senior pastor of Bayside Church in Granite Bay, California
End Of Days: Was the 2020 worldwide Coronavirus outbreak foretold?
by Sylvia Browne Lindsay HarrisonThe world has become a scary place - religious wars, global terrorism, genocide. The Information Age has transported us into the Anxiety Age. Everyone is on edge, wondering what is coming next. People want answers to the following:* Was the 2020 worldwide Coronavirus outbreak foretold?* What do all the great prophecies mean - Nostradamus and the Book of Revelation among them?* What will happen in the next 50 years? The next 100 years? * If the world is going to end - what happens then?If there is anyone who knows what is going to happen, it is Sylvia Browne. There is no one better placed to lead us through the myriad prophecies, beliefs, portents and signs about the end of the world. All the answers will be revealed in END OF DAYS.
The End of Fear: A Spiritual Path For Realists
by Richard SchaubWhy are we afraid? Why do we dwell on worst-case scenarios, lie awake in anxiety’s grip, and react to minor mishaps as though they threaten our very survival? In The End of Fear, Richard and Bonney Schaub explore the origin of fear and posit that the root of fear is "the love of life." They claim that fear engulfs us because we know that life is unpredictable and that we are all ultimately vulnerable; we risk change and loss at every moment. No special religion grants any exemption, and no amount of money or status can change this fact of life. Using examples from their lives and those of their patients, Richard and Bonney draw upon their 30 years of experience as psychotherapists to lay out a plan that will help you change your perspective and transform fear. Once you stop fleeing it or fighting it and face it with compassion, fear will no longer erode your confidence and undermine your experience of life; you’ll be free to realize more and more fully your potential for peace, joy, and love.
The End of Karma: 40 Days To Perfect Peace, Tranquility, And Joy
by Dharma Singh KhalsaThe End of Karma presents an easy-to-use 40-day program that will help you become enlightened. By reading and thinking about one chapter a day, you can get a better understanding of all aspects of spirituality and come to know your Higher Power, or God.
The End-of-Life Handbook: A Compassionate Guide to Connecting with and Caring for a Dying Loved One
by David B. Feldman S. Andrew Lasher Jr.This book address both the emotional and psychological issues associated with death and dying and the practical and medical realities typically dealt with at this time-unusual among titles in this subject area.
The End of Me
by Kyle IdlemanAre you sometimes perplexed with Jesus's teaching? Do you really want what he wants? Bestselling author Kyle Idleman reveals that the key to the abundant life Jesus promised lies in embracing His inside-out way of life. As he examines Jesus's Sermon on the Mount, Kyle unpacks the many counter-intuitive truths, including: brokenness is the way to wholeness, mourning is the path to blessing, and emptiness is required in order to know true fullness. Ultimately you will discover how Jesus transforms you as you begin to live out these paradoxical principles. Because only when you come to the end of yourself can you begin to experience the full, blessed, and whole life Jesus offers.
The End Of My Addiction: How one man cured himself of alcoholism
by Olivier AmeisenDr Olivier Ameisen was a brilliant cardiologist and running his own successful practice when he developed a profound addiction to alcohol. Fearing for his life, he immersed himself in AA, rehab and therapy. Nothing worked. So he did the only thing he could; he took his treatment into his own hands. Searching for a cure for his deadly disease, he happened upon baclofen, a muscle relaxant that had been used safely for years as a treatment for various types of muscle spasticity, but had more recently shown promising results in studies with laboratory animals addicted to a wide variety of substances. Dr Ameisen prescribed himself the drug and experimented with increasingly higher doses until he finally reached a level high enough to leave him free of any craving for alcohol. That was more than six years ago. Baclofen, as prescribed under a doctor's care, could possibly help many addicts. But as long as the medical and research establishments ignore a cure for one of the most deadly diseases in the world, we won't be able to understand baclofen's full potential. This book is a plea for research that can rescue millions from the scourge of addiction.
The End of My Addiction
by Olivier Ameisen"After years of battling uncontrollable addiction, I have achieved the supposedly impossible: complete freedom from craving."Dr. Olivier Ameisen was a brilliant cardiologist on the staff at one of America's top teaching hospitals and running his own successful practice when he developed a profound addiction to alcohol. He broke bones with no memory of falling; he nearly lost his kidneys; he almost died from massive seizures during acute withdrawal. He gave up his flourishing practice and, fearing for his life, immersed himself in Alcoholics Anonymous, rehab, therapy, and a variety of medications. Nothing worked.So he did the only thing he could: he took his treatment into his own hands. Searching for a cure for his deadly disease, he happened upon baclofen, a muscle relaxant that had been used safely for years as a treatment for various types of muscle spasticity, but had more recently shown promising results in studies with laboratory animals addicted to a wide variety of substances. Dr. Ameisen prescribed himself the drug and experimented with increasingly higher dosages until he finally reached a level high enough to leave him free of any craving for alcohol. That was more than five years ago. Alcoholism claims three hundred lives per day in the United States alone; one in four U.S. deaths is attributable to alcohol, tobacco, or illegal drugs. Baclofen, as prescribed under a doctor's care, could possibly free many addicts from tragic and debilitating illness. But as long as the medical and research establishments continue to ignore a cure for one of the most deadly diseases in the world, we won't be able to understand baclofen's full addiction-treatment potential.The End of My Addiction is both a memoir of Dr. Ameisen's own struggle and a groundbreaking call to action—an urgent plea for research that can rescue millions from the scourge of addiction and spare their loved ones the collateral damage of the disease.
The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life
by Petr Ludwig Adela SchickerSimple, science-based tools to stop procrastinationEven with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy—it’s essential to developing a sense of purpose and leading a happier more fulfilled life. The keys to overcoming procrastination are simple. With eight clear, approachable tools—from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done—The End of Procrastination provides everything you need to change the way you manage your time and live your life. Based on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination on an everyday basis.
The End Of Stress: A revolutionary new approach to a happier, healthier life
by Andrew J. BernsteinWhere does stress come from? For more than half a century, we've been told it comes from 'adverse external influences', that it's a by-product of our ancestors' fight-or-flight response, and that because life on earth has changed radically, stress is inevitable today. All of this, according to Andrew Bernstein, is wrong.In The End of Stress, he shows you exactly why it's wrong. He takes readers back to the 1930s, pointing out a fundamental error in how the stress concept was initially formulated, and how this mistaken formula has resulted in people relying on inefficient tools such as relaxation and positive thinking. Bernstein then reveals the truth about where stress comes from and introduces a 7-step process that transforms common challenges - including relationships, money, success, weight loss, heartbreak, uncertainty, interpersonal conflict and the loss of a loved one. The End of Stress offers a complete re-education in the nature of negative emotions, training readers in how to transform any issue - at home, at school, at work - in order to live happier, healthier lives.
The End of Stress: Four Steps to Rewire Your Brain
by Don Joseph GoeweyRid yourself of stress and live a richly beautiful life filled with the joy you deserve! Using a simple method, The End of Stress shows you how to change your brain&’s default reaction from stress, anxiety, and depression to calm, creativity, and happiness. Have you been struggling with your levels of stress, unable to escape it completely? It&’s not your fault. We were brought up in a fear-based, shame-based culture that wired our brains&’ default systems to stress and fear—triggering all sorts of stress reactions that sabotage happiness, compromise health, and block our potential to flourish. If ignored too long, long-term stress can become deadly, resulting in a build-up of toxic stress hormones in your body, shrinking your brain mass and lowering optimum brain function, depressing your emotional set point, and shortening your lifespan. There&’s now proof that the deadly long-term effects of stress are reversable and The End of Stress provides four steps to better achieve success and happiness. This specific shift literally rewires the brain to deliver the full measure of intelligence, creativity, and emotional balance that enables you to thrive instead of struggle. The End of Stress: Four Steps to Rewire Your Brain guides you through an evidence-based process that achieves this powerful shift. This book is designed as a workshop-in-a-book, supported by a website of tools, audio files, and materials that can help create a new and healthier you!
The End of Suffering: Fearless Living in Troubled Time . . . or, How to Get Out of Hell Free
by Russell Targ J. J. HurtakThis spiritual inquiry into the nature of truth draws on Buddhism and quantum physics to liberate us from limited understandings of ourselves and others.The hopeful teaching of this book is that while everybody suffers, most of this suffering is unnecessary—it can be overcome. The belief that things must be either true or untrue leads us to think in terms of polarities: good or evil, right or wrong. This friend-or-foe approach may seem to make life easier, but in The End of Suffering, Russell Targ and J. J. Hurtak assert that this worldview only increases our experience of suffering.In an effort to overcome the polarity of opposites and the accompanying suffering, Targ and Hurtak combine the wisdom of the East with the findings of quantum physics, uncovering a middle ground that shows opposing sides are really the same.Buddha taught us to live a helpful and compassionate life and to surrender our ego to the peace of spaciousness. The middle path of Buddhism also shows that things may be neither true nor not true, or both true and untrue. The End of Suffering puts the perceived opposites of Buddhism and physics together, showing step-by-step how we can learn to surrender the story of who we think we are and experience an end to our suffering.
The End of The Search: Discovery And Encounter With The Divine
by Marchette ChuteWith elegant simple language, Ms. Chute sets the tone for the entire book with her interpretation of the Act of the Apostles in everyday terms. She describes "the rest of the Letters" and their authors, showing how of the move from the shadow of truth into the light of full understanding...led by their desire in search of an encounter with the Divine. Chute unlock the mystery of the Book of Revelation by giving the reader a sense of John's view of God and His relationship to man. John's summation of the Book of Revelation can be said in nine words: God is Light.God is Love. Rather like a mathematician with a single idea, John's writings are about the destruction of the darkness by the light. The Book of Revelation is a record of the destruction of darkness--now the search is ended and we may encounter the Divine. In plain language, John writes a story of mental warfare--light, which is full knowledge of God; and darkness, which is the ignorance of God. When the mental warfare is ended, we have peace. We abandon human endeavor and now know: The Kingdom of God is With You.A real and uplifting interpretation of the Book of Revelation.
The End of Worry
by Rob Waller Will van der HartEasy to understand and practical, a psychiatrist and an Anglican vicar show us how to diffuse worry by offering practical solutions and long-term hope.We live in a paradox: While life has never been safer statistically, worry has reached epidemic proportions. So what has gone wrong? Many Christians suffer in silence, unsure whether to turn to psychological solutions or biblical teaching. Now, in The End of Worry, these people have a fresh solution. Integrating cutting-edge psychology and orthodox theology, William van der Hart and Rob Waller explain why simply having more faith and trusting in God is only part of the solution to worrying. The authors approach worry as a process rather than a feeling, and produce proven techniques for retraining worrisome thought patterns. By exploring concrete concepts such as "worry rules" and "four worry themes," the authors provide readers with an understanding of why they worry, how it affects them and their problem, and how to break the cycle of worrying altogether. From tolerating uncertainty to the role of faith in worrying (for better or worse), the wide-ranging insights in these pages offer real relief for everyone who has ever looked for a way out of their own worries.
End the Struggle and Dance With Life
by Susan JeffersDr Susan Jeffers, whose previous books have touched millions throughout the world, provides the tools and concepts that show us how to feel calmer, more in control, and excited about life. With wisdom, humour and clarity, she opens our eyes as to what pulls us down and what lifts us up. END THE STRUGGLE AND DANCE WITH LIFE is an invaluable source of insight and practical guidance that inspires us to create a life filled with peace and joy.(P)1996 Audio Renaissance
End Your Covert Mission: Fighting the Battle Against Addiction and Pain
by Dustin Brockberg Kerry BrockbergSpecialists give veterans the tools to conquer chronic pain and substance use in this to-the-point guide. For many veterans, life after military service includes what feels like an ongoing mission to disguise or ignore pain. Too often this mission is both secret and lonely—and undertaken without the support or even the knowledge of those around them. Some strategies to manage physical, social, and psychological pain are only short-term fixes. Self-medicating, substance use, and bottling up emotions don't work as part of civilian life. Written by professional practitioners in trauma, substance use disorder, pain management, and rehabilitation who are also members of the veteran community, End Your Covert Mission is an approachable, non-judgmental guide for stopping that self-imposed mission and developing solutions that lead to a healthier and happier life. The book includes features that help readers discover a path to recovery: - examples of the types of pain veterans may experience - language for admitting, describing, and sharing these various types of pain - personal stories from veterans - effective approaches for connecting with other veterans and family members - methods to address active substance use - ways to identify and manage risk factors for future substance use disorders
Endangered Pleasures: In Defense of Naps, Bacon, Martinis, Profanity, and Other Indulgences
by Barbara HollandBarbara Holland takes up arms against America's current ethic of industrious virtue. We work longer than we did twenty years ago and eat more vegetables, but why get rich and live forever if our lives are gray and arduous? Holland persuades us to notice and guard the small delights that cheer our day.
Endgame, Volume 1: The Problem of Civilization
by Derrick JensenThe long-awaited companion piece to Derrick Jensen's immensely popular and highly acclaimed works A Language Older Than Words and The Culture of Make Believe. Accepting the increasingly widespread belief that industrialized culture inevitably erodes the natural world, Endgame sets out to explore how this relationship impels us towards a revolutionary and as-yet undiscovered shift in strategy. Building on a series of simple but increasingly provocative premises, Jensen leaves us hoping for what may be inevitable: a return to agrarian communal life via the disintegration of civilization itself.
Endgame, Volume 2: Resistance
by Derrick JensenWhereas Volume 1 of Endgame presents the problem of civilization, Volume 2 of this pivotal work illustrates our means of resistance. Incensed and hopeful, impassioned and lucid, Endgame leapfrogs the environmental movement's deadlock over our willingness to change our conduct, focusing instead on our ability to adapt to the impending ecological revolution.
Ending Ageism, or How Not to Shoot Old People
by Margaret Morganroth GulletteWhen the term “ageism” was coined in 1969, many problems of exclusion seemed resolved by government programs like Social Security and Medicare. As people live longer lives, today’s great demotions of older people cut deeper into their self-worth and human relations, beyond the reach of law or public policy. In Ending Ageism, or How Not to Shoot Old People, award-winning writer and cultural critic Margaret Morganroth Gullette confronts the offenders: the ways people aging past midlife are portrayed in the media, by adult offspring; the esthetics and politics of representation in photography, film, and theater; and the incitement to commit suicide for those with early signs of “dementia.” In this original and important book, Gullette presents evidence of pervasive age-related assaults in contemporary societies and their chronic affects. The sudden onset of age-related shaming can occur anywhere—the shove in the street, the cold shoulder at the party, the deaf ear at the meeting, the shut-out by the personnel office or the obtuseness of a government. Turning intimate suffering into public grievances, Ending Ageism, Or How Not to Shoot Old People effectively and beautifully argues that overcoming ageism is the next imperative social movement of our time.About the cover image:This elegant, dignified figure--Leda Machado, a Cuban old enough to have seen the Revolution--once the center of a vast photo mural, is now a fragment on a ruined wall. Ageism tears down the structures that all humans need to age well; to end it, a symbol of resilience offers us all brisk blue-sky energy. “Leda Antonia Machado” from “Wrinkles of the City, 2012.” Piotr Trybalski / Trybalski.com. Courtesy of the artist.Related website: (https://www.brandeis.edu/wsrc/scholars/profiles/gullette.html)
Ending emotioneel eten - Tips en strategieën To stop emotioneel eten in 30 dagen
by The BlokeheadDit boek is bedoeld om je te voorzien van de nodige vaardigheden om het emotionele eten in 30 dagen te beteugelen. Je leert heathier-alternatieven die je kunnen helpen omgaan met de negatieve gevoelens die je verlangen naar ongezond voedsel triggeren wanneer je emotioneel van streek bent. Er is inderdaad hoop voor emotionele eters.
Ending Unnecessary Suffering: How to Create a Powerful, Complete, and Peaceful Life
by Peter Ralston• Provides contemplative practices and exercises to help you recognize how you cause your own suffering• Explores the dynamics of the mind and how it sets the stage for distress• Explains how mental states of suffering are created and how to control your mind to stop those thought patterns and assumptionsMost of us believe that suffering is inevitable. Stress, shame, depression, grief, loneliness, disappointment, the feeling that life is incomplete—every negative experience contributes to the emotional and psychological pain that impedes our ability to live happy, fulfilling lives. But what if most suffering could be avoided? Is there an antidote to inner turmoil that can be learned and applied to everyday life?In this groundbreaking work, Peter Ralston reveals how to free yourself from mentally created suffering. He explains how most creatures don&’t experience suffering the way we do. They don&’t worry or fret, fear the future, or imagine they are somehow flawed or less than they should be. Exploring the dynamics of the mind that set the stage for distress and that get us into trouble, he explains how mental states of suffering are created, how to recognize when you cause them, and how to stop suffering-inducing thought patterns and beliefs.Sharing contemplative practices and exercises to help you end your inner turmoil and foster growth, awareness, and freedom, Ralston provides an empowering way to create a more complete, powerful, and peaceful life experience.
Endless Path
by Richard Wehrman Rafe MartinThe jataka tales--stories of the Buddha's past lives (in both human and animal form)--were first said to have been told by the Buddha himself 2,500 years ago. Five hundred and fifty jataka tales comprise part of the oldest Buddhist text, the Pali Canon. From this wealth of folklore, award-winning author and storyteller Rafe Martin has chosen ten tales that illustrate the ideals of the Buddhist paramitas, or "perfections" of character: giving, morality, forbearance, vitality, focused meditation, wisdom, compassionate skillful means, resolve, strength, and knowledge. Artist and designer Richard Wehrman helps bring the spirit of these stories alive with rich illustrations that open each chapter.Endless Path presents these ancient stories, usually reduced to children's tales in the West, for adults, reconnecting modern seekers with the more imaginative roots of Buddhism. The jatakas help readers see their own lives, their failures and renewed efforts, in the same light as the challenges the Buddha faced--not as obstacles but as opportunities for developing character and self-understanding. Endless Path demonstrates the relevance of these tales to Buddhist lay practitioners today, as well as to those more broadly interested in Buddhist teaching and the ancient art of storytelling.From the Trade Paperback edition.
The Endless Practice: Becoming Who You Were Born to Be
by Mark NepoAs a poet, philosopher, and cancer survivor, Mark Nepo has been breaking a path of spiritual inquiry for more than thirty years. In his new book, the #1 New York Times bestselling author explores how the soul works in the world.Called "one of the finest spiritual guides of our time," this beloved teacher explores what it means to become our truest self through the ongoing and timeless journey of awakening to the dynamic wholeness of life, which is messy and unpredictable. Nepo navigates some of the soul's deepest and most ancient questions, such as: What does it mean to inhabit the world? How do we stay vital and buoyant amid the storms of life? What is the secret to coming alive? Nepo affirms that not only is the soul's journey inevitable, it is essential to our survival. The human journey is how the force of life grows us, and no matter where we go we can't escape this foundational truth: What's in the way is the way. As Nepo writes, "The point of experience is not to escape life but to live it."Featured on Oprah's Super Soul Sunday program, Nepo's Seven Thousand Ways to Listen has inspired millions of people to redefine themselves in the face of life's challenges. Comforting, moving, and spiritually practical, The Endless Practice is filled with universal insights and stories woven with guidance and practice, which will bring the reader closer to living life to the fullest.
