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The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy
by Jon GordonThe Energy Bus, an international best seller by Jon Gordon, takes readers on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment - at work and at home. Jon infuses this engaging story with keen insights as he provides a powerful roadmap to overcome adversity and bring out the best in yourself and your team. When you get on The Energy Bus you'll enjoy the ride of your life!
The Energy Bus Field Guide: 10 Rules To Fuel Your Life, Work, And Team With Positive Energy
by Jon Gordon Amy P. KellyA Road Map for living and implementing the 10 Principles of The Energy Bus The Energy Bus Field Guide is your roadmap to fueling your life, work and team with positive energy. The international bestseller The Energy Bus has helped millions of people from around the world shift to a more positive outlook; the story of George and Joy bus driver has resonated with people from all walks of life, each with their own individual vision of "success." This guide is designed as a practical companion to help you live and share the ten principles every day, with real, actionable steps you can immediately put into practice in your life, work, team and organization. Navigate the twists and turns that sabotage success. Cultivate positive energy and bring out the best in your team. Create a compelling vision for your life and team. Cultivate positivity and remove negativity from your life and organization. Learn how every day people and organizations utilized the Energy Bus to create amazing success and results. Filled with insightful questions, practical action steps, best practices and inspiring case studies you’ll be equipped to energize yourself and your team in new and powerful ways. Whether it’s a family team, work team, sports team, or school team, everyone benefits from getting on the bus.
The Energy Bus for Schools: 7 Ways to Improve your School Culture, Remove Negativity, Energize Your Teachers, and Empower Your Students (Jon Gordon)
by Jon Gordon Jim Van AllanDrive Your School Culture to Success with The Energy Bus! Transform your school culture into a thriving and positive environment. In The Energy Bus for Schools: 7 Ways to Improve Your School Culture, Remove Negativity, Energize Your Teachers, and Empower Your Students, bestselling author Jon Gordon and education leader Dr. Jim Van Allan provide concrete strategies and powerful stories to help build a positive school culture. This book shares a unique approach and proven practices for reimagining schools and districts as collaborative places where students and staff create their culture and develop as leaders together. The authors provide the blueprint and framework to create a positive campus culture including: Thriving during times of change Communication to strengthen relationships Proven strategies to empower staff and students Building a connected team Developing a positive mindset Implementing best practices to energize teachers and students Removing negativity that sabotages morale and culture Rediscovering the joy and excitement of being in education This book is intended for superintendents, district and school leadership, teachers, counselors, and coaches who are looking to leave a positive legacy and impact everyone on campus. Join the movement with other visionary educators who have already transformed their schools into dynamic centers of learning and growth.
The Energy Clock: 3 Simple Steps to Create a Life Full of ENERGY - and Live Your Best Every Day (Ignite Reads)
by Molly FletcherA creative solution to productivity that will empower every reader to break free of burnout! Do you feel like you're always running low on energy? Cut the stressors and begin to live your life renewed. Molly Fletcher's The Energy Clock shows you how to adjust your mindset and accomplish more meaningful work with fewer distractions. It is a game changing way to give more of yourself to what's most important, and waste less of your time and resources on what's not.The Energy Clock will show you how to:Create true, lasting balance in your lifeStand tall in the face of pressureAchieve focus, flow, and freedomHave unlimited energy for the things that matter most
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
by Dr Sue Morter“For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this revolutionary and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and practitioner Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life, freeing her from years of struggle and pain. It also set Dr. Morter on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes, a life-changing program that has now enabled thousands of people all over the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary B.E.S.T. protocol, The Energy Codes will help you activate untapped energy and neurocircuitry in your body, empower your hidden potential, and become one with your true, essential self. Prepare to change your life by changing your energy.
The Energy Cure: How to Recharge Your Life 30 Seconds at a Time
by Kimberly Kingsley&“It dances you through many quick and easy energy-boosting tips but by the end you&’ve also taken a spiritual journey that leaves you at peace.&”—Steve Chandler, author of Creator If the terms &“spread too thin,&” &“drained,&” and &“strung out&” sound familiar, it is because they accurately describe the chronic energy deficiency that many people experience today. The demands of a fast-paced world often pull our energy in multiple directions, leaving us depleted and overwhelmed. Gulping down Red Bull or relying on adrenalin for energy is not a long-term solution but is being treated as such, thus causing many stress-related illnesses. In this timely book, psychotherapist and energy coach Kimberly Kingsley introduces personal energy management—a way to live life to its fullest while preserving and renewing your most precious resource. Learning to harness and manage your personal energy can elevate you from survival mode to a place where you grow and thrive. As a guide to personal energy management, this book teaches you to: increase resilience against daily challenges by cultivating an energy buffer; use the language of energy for making everyday decisions; protect yourself from &“drains&” that exist in every sphere of life; and become free from self-defeating thoughts and behaviors that deplete energy. With The Energy Cure, you&’ll see how to make life-enhancing choices, not life-depleting ones, every moment of every day. &“The Energy Cure is an affirmation that it is possible to unplug from external chaos and connect to internal peace.&”—Foreword
The Energy Edge
by Pamela M. SmithTired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge, you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, depression, junk food, anxiety, and unhealthy relationships. You'll also find meal plans and recipes along with practical tips for: Eating well when dining out. Beating the afternoon energy slump. Strengthening your immune system. Increasing your sex drive. Boosting memory and concentration. Losing weight without losing vitality. And much more with The Energy Edge, you'll go from exhausted to elated - and have energy that lasts as long as your days!
Energy Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, andVitalityUpdated and E xpanded
by Donna Eden David FeinsteinIn this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
The Energy Fix: Five Steps to Feeling Less Tired
by Karina AntramFeeling tired but don't know why? This is the book anyone battling low energy needs to read.'It's a cracking book, a cracking, cracking book' Chris Evans, Virgin Radio The Energy Fix is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical, everyday strategies for boosting it. Drawing on scientific research and the author’s nutritional expertise, this simple five-step approach shows how to reinvigorate and stabilise your energy levels for good: 1. Fuel your body 2. Nourish your gut 3. Supercharge your sleep and exercise 4. Power up with supplements 5. Harness the power of your mindWith The Energy Fix you can learn how to listen and respond to your body so that you never feel tired again.'This practical five-step guide to tackling tiredness combines coaching-based methodologies, useful reflections, tips and lifestyle changes' Your Healthy Living'Simple tips to boost your energy levels' The Times*Previously published as Fix Your Fatigue*
Energy for Life
by Alix BradfieldA great collection of practical wisdom from wide ranging experts in health and wellbeing' - Dr Tim Sharp, The Happiness Institute Is it genes or lifestyle choices that determine our health and wellbeing as we grow older? How can we make sure we're in the best possible shape in the second half of our lives?In this top-to-toe guide, Alix Bradfield interviews a wide range of experts, psychologists, doctors and specialists to provide accessible advice on how to keep mind, body and soul in peak condition. And who better to lead us in this charge than Alix Bladfield, former counsellor and columnist and whose parents were once, officially, the oldest couple in Australia.
Energy for Life
by Alix BradfieldA great collection of practical wisdom from wide ranging experts in health and wellbeing' - Dr Tim Sharp, The Happiness Institute Is it genes or lifestyle choices that determine our health and wellbeing as we grow older? How can we make sure we're in the best possible shape in the second half of our lives?In this top-to-toe guide, Alix Bradfield interviews a wide range of experts, psychologists, doctors and specialists to provide accessible advice on how to keep mind, body and soul in peak condition. And who better to lead us in this charge than Alix Bladfield, former counsellor and columnist and whose parents were once, officially, the oldest couple in Australia.
An Energy Healer’s Book of Dying: For Caregivers and Those in Transition
by Suzanne WorthleyA compassionate guidebook to the energetic stages of dying and how to offer practical support at each stage of the transition back to spirit • Explains the nine energetic levels of dying and what is happening during each stage, including how belief systems and energy blocks can affect the death process • Reveals what the dying person may see and experience, what to watch for in each stage, and specific ways to support your loved one during each phase • Explores the grieving process and offers helpful strategies for moving through it Written by a highly skilled intuitive energy worker, this compassionate guide reveals what is happening energetically during the transition back to spirit and details how to provide support in any phase of losing a loved one: before death, during the dying process, and afterward. Taking readers step-by-step through the nine energetic levels of dying, author Suzanne Worthley explains what is happening at each level or dimension energetically, what to watch for in each stage, and specific ways in which we can support our loved ones through their transition back to spirit. For each of the nine stages, she describes what the dying person may see and experience, including the stages of transition at which people undergo the familiar elements of near-death experiences, such as entering a tunnel, conducting a life review, or encountering angels, guides, loved ones in spirit, or a bright light. She explores what family members and friends may see and experience, such as spirit energy, and what they can do to offer practical support and emotional solace to their loved one. Examining how life force energy works as well as what Akashic records and soul contracts are, Worthley shares hospice case studies for each level of transition, so caregivers can see how belief systems and energy blocks in specific chakras affect the death process and why it is important to clear energy blocks like fear, anger, or guilt during life if possible. She explores the grieving process and offers helpful strategies for moving through it as well as &“at-a-glance&” reference tables of the nine stages and related healing strategies designed to be referred to by those holding vigil. Shedding light on one of the great mysteries of existence, An Energy Healer&’s Book of Dying offers a compact yet comforting guide to support you through this emotional, grief-filled, and exhausting time and help you bring solace to your loved one during the transition back to spirit.
The Energy Healing Experiments: Science Reveals Our Natural Power to Heal
by William L. Simon Gary E. SchwartzA healer removes the pain of a broken wrist in fifteen minutes. Another removes an ovarian tumor in a couple of weeks. Still another, from thousands of miles away, regenerates the nerves of an injured spine for a patient on whom the doctors had given up. These sound like tabloid stories but could they be true? They are just three out of millions of instances in which healers have claimed to manipulate energy fields to cure the body. Books on vibrational medicine, prayer, and spiritual healing present readers with an array of historical and current discoveries and techniques. But so far nobody has addressed the reality of healing through comprehensive scientific research. The Energy Healing Experiments fills that void. Harvard-educated Dr. Gary E. Schwartz provides scientific experiments and evidence to reveal the truth about the existence of energy fields and unlocks their potential for enhancing your health.
Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality
by Christiane Northrup David Feinstein Donna Eden"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers." --Gloria Steinem Energy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category. A women's guide to using energy medicine to promote and maintain optimal physical and mental well-being. For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. Hormonal health is essential to a woman's well-being, and in this groundbreaking book Eden reveals that a woman can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues. From PMS to menopause, from high blood pressure to depression, it offers solutions to women's health issues that traditional medicine often fails to provide. In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.
Energy Medicine Technologies: Ozone Healing, Microcrystals, Frequency Therapy, and the Future of Health
by Finley Eversole Karl MaretNew and suppressed breakthroughs in energy medicine, ways to combat toxins and electromagnetic fields, and the importance of non-GMO foods • Explores the use of microcrystals, ozone and hydrogen peroxide therapy, and how to tap in to healing antioxidant electrons from the Earth • Reveals the scientifically proven health risks of genetically modified foods • Examines the suppressed cancer-curing electromedicine of Royal Raymond Rife and Nobel laureate Albert Szent-Györgi Natural, nontoxic, inexpensive, and effective alternatives to conventional medicine exist, yet they have been suppressed by the profit-driven medical-pharmaceutical complex. Presenting a compendium of some of the most revolutionary yet still widely unknown discoveries in health and energy medicine, this book edited by Finley Eversole, Ph.D., explores the use of microcrystals to harmonize the energies of body, mind, and environment; the healing effects of ozone and hydrogen peroxide therapy; ways to combat electromagnetic fields and environmental toxins; sources of disruptive energy that cause stress and health problems, including other people’s negative emotions; and how to tap in to healing antioxidant electrons from the Earth. The book reveals the scientifically proven health risks of genetically modified foods--the first irreversible technology in human history with still unknown consequences. It looks at the link between industrial farming and the precipitous rise in heart disease, cancer, diabetes, and Alzheimer’s over the past 100 years, providing a 10-point Low-Toxin Program to reduce your risk. It explores the cancer-curing electromedicine of Royal Raymond Rife and its suppression by the medical establishment as well as Nobel laureate Albert Szent-Györgi’s follow-up discovery of Frequency Therapy. Offering a window into the holistic future of medicine, the book shows the body not simply as a biological machine to be patched and repaired but as a living organism made up of cells dynamically linked to their inner and outer environments.
The Energy of Abundance: Practical Advice and Spiritual Wisdom to Achieve Anything You Want in Life
by Phyllis KingThe Energy of Abundance is a fresh, insightful, and often humorous view of life, spirituality, and the creative process. It explains in accessible language the energy game, and how each of us can play it to invite more happiness, love, and abundance into our lives. Succinct and practical, this book reveals each persons unique and personal dance between spiritual truths and human desires. If you have ever wondered why the law of attraction hasnt worked for you, The Energy of Abundance will help you figure it out.The Energy of Abundance clearly details how to bring a sense of calm to your chaos, a spirit of laugher (and even fun!) to your missteps, and an energy of renewal to your self and your life by reconnecting to your innate power source. It addresses all major aspects of lifefrom birth to death, marriage to moneyand clearly explains how to shift outcomes, using captivating stories, laugh-out-loud humor, and poignant insights. You will learn how to:Connect to your abundant coreMaster the art of receivingAttain the prosperity you desireConnect with soulmate relationshipsRelease beliefs that do not serve youConnect to your life purpose...and why you need to
The Energy of Money: A Spiritual Guide to Financial and Personal Fulfillment
by Maria Nemeth"Would it be all right with you if life got easier?" Thousands worldwide have answered yes to that question at Dr. Maria Nemeth's breakthrough workshops, "You and Money," where they have learned how to build a powerful new relationship with money and bring their dreams to fruition. Now in The Energy of Money, Dr. Nemeth synthesizes spiritual and practical techniques to create a unique, authoritative program for achieving personal life goals and financial wealth.Combining a thorough self-help and self-discovery regimen with proven methods of money management from Nemeth's nationally successful seminars--including four steps to establishing a healthier relationship with money--this powerhouse guide to prosperity will help you uncover the hidden landscape of beliefs, patterns, and habits that underlie and sometimes subvert your everyday use of money and personal resources. Through exercises and meditations, worksheets, and other interactive processes, Dr. Nemeth takes you on a journey from which you will discover your sources of personal power and financial fulfillment; work through inner obstacles to your success and happiness; and harness the energy of money to realize your most cherished goals and aspirations. "Money is congealed energy," said Joseph Campbell, and releasing it releases life's possibilities.The Energy of Money is clear, down-to-earth, and inspiring. It will guide you to financial success and help you manifest your special contribution to the world.From the Hardcover edition.
The Energy of Success: Power Up Your Productivity, Transform Your Habits, and Maximize Workplace Motivation
by Rebecca AhmedIncrease your positive energy at work—and help your team do the same In The Energy of Success, award-winning energy expert Rebecca Ahmed reveals precisely how to shift your physical, emotional, and mental potential through proven, easy-to-use strategies you can start using today. When you learn to shift your own and your team's energy (even if you are not in charge!), you will immediately increase their joy and enthusiasm, transform your workplace, and infuse positivity into your workplace…for everyone. In the book, you'll find five energetic success principles and practical steps you can take immediately to improve your life and the positive influence you can have on the people around you. You'll also discover: Key takeaways to empower others and prepare and control your own personal energy levels at work Critical insights into how you can shift your employees' focus from dwelling on challenges to innovating and communicating solutions Ways to control your responses and reactions to external factors at work, at home, and everywhere else Perfect for employees of all levels, The Energy of Success is a must-read resource for professionals everywhere who hope to change and improve their energy to unlock new levels of success and happiness.
Energy Over Mind: How to Control Your Life Using the Mace Energy Method
by John MaceUsed by trained practitioners around the world, the Mace Method is a powerful tool for emotional healing that is having remarkable effects on people's lives. In a total departure from conventional counseling, it does not involve any self-disclosure & requires only one or two therapy sessions, which can even be carried out over the phone. In his compelling new book, John Mace describes the revolutionary concept of Causism & its practical component, the Mace Method, & explains how the unknowingly created negative identities that influence our lives & prevent us attaining our goals can be located & dis-created. Based on years of research & study, this simple but extraordinarily effective therapy will allow you to regain control of your life & find the real you. Not only can it put you on the path to emotional & psychological health and eliminate the stress that underlies many physical health problems, it can also lead to a marked improvement in your general health, well being & confidence.
The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (The Plant Paradox #6)
by Dr. Steven R Gundry, MDThe author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.
The Energy Prescription: Give Yourself Abundant Vitality with the Wisdom of America's Leading Natural Pharmacist
by Constance Grauds Doug ChildersAre You Suffering from a Personal Energy Crisis? In this groundbreaking book, renowned educator, natural medicine pharmacist, and initiated shamana Connie Grauds helps you tap into the wellsprings of vital positive energy that lie within you----but are often blocked by the dispiriting negative energy of fear. Combining cutting-edge Western science with the ancient healing principles of shamanism, Grauds explains how fear and its side effects are at the root of a variety of ailments.
Energy Rules: Deflect Negative Vibrations and Own Your Energy
by Alla SvirinskayaA unique toolbox-in-a-book that could change your energy levels and your life, from disruptor, visionary, and world-renowned wellness expert Alla Svirinskaya.In this trailblazing book, Alla uncovers the hidden reason behind our energy and power loss – our innate tendency to synchronize with others, which brings positives such as infectious laughter and enthusiasm, but also negatives in the form of exhaustion from &‘catching&’ negative vibes.Energy knowledge brings energy power, and with the guidance of Energy Rules you will filter out what harms and attract what uplifts. Our energy is a precious part of our identity, as unique as our fingerprint, and we all possess a distinct &‘energy ID&’. In this highly practical book, you&’ll learn how to unlock yours and use it to navigate your life. Hailed as a &‘super guru&’, Alla demystifies commonly misunderstood terms, like &‘toxic energy&’, &‘energy hygiene&’ and &‘energy vampire&’ so you can transform the fear of negativity into your authentic superpower.This practical and pro-inclusion guide is an ideal companion and catalyst to any modality of therapy and self-care routine you might be undertaking. Alla's results-oriented approach won her universal praise, and in this book full of easily applied expert know-how, you&’ll discover how to:live a &‘non-toxic energy&’ lifestyle for thriving in the modern world sustain your spiritual wellbeing throughout your daily lifeself-scan your energy for blockages and life-force losssupercharge your aura immunity for energy self-defencerecognize different types of energy vampires and create tailored protectionapply Alla&’s practice-proven quick-shift energy techniques for immediate self-regulationunlock your &‘energy ID&’ and become your authentic selfapply &‘energy hygiene&’ to purify your energy environment and clean your inner magnet for attracting intentionsuse Alla&’s &‘aura probiotics&’ formula to enable positive energy not only to be attracted to you, but also thrive within youshare easy energy rules with family and friends to improve the energy environment in the worldminimize &‘digital pollution&’ and embrace digital living on human termsmend energy leaks to upsurge your life forceupgrade your self-care routine with secrets for personal energy managementsupercharge your manifestation abilitiesheal with a pioneering sense-hacking &‘Energyceutical&’ Power MeditationEnergy might rule, but you hold the reins with Energy Rules!For decades, bestselling author Alla Svirinskaya has made headlines around the world with her extraordinary healing power. Now, with her highly acclaimed Energy Rules, you can hold the power to your energy makeover and wellbeing breakthrough. Sounds too good? This book will feel even better – start playing by the new rules today and feel the difference!This book was previously published as Own Your Energy.
Energy Secrets: How to Live to Your Full Potential
by Antonia HarmanHarness your energy and unlock your full potential to live a harmonious life.Energy Secrets is the essential guide for anyone wanting to become the master of their own energy. Multi-award-winning healer and teacher Antonia Harman will show you how to transform your energy and thrive. From finding therapy in nature, mastering manifestation and avoiding the dark side, to why there is more to life than chakras, this audiobook will provide you with a toolkit to raise your vibration and help you feel more empowered in your life.With exclusive insights into new cutting-edge energy work, Harvard studies in happiness and energy, Energy Secrets will empower you on your journey to understanding your energy field and will equip you with a plethora of action points to implement with life changing outcomes.(P) 2023 Hodder & Stoughton Limited
Energy Secrets: How to Live to Your Full Potential
by Antonia HarmanBecome the master of your own energy with this essential guide packed with tips, techniques, insights and advice to help raise your vibration, transform your life and thrive!Drawing on ancient wisdom, evidence based-information and Antonia's personal ground-breaking discoveries, you can learn how to master your energy, and the energy around you, and see results. From manifesting, setting clear personal boundaries, learning how to draw energy in nature, cold water therapy and the power-boosting effects of tapping - plus so much more.This practical toolkit is vital for anyone living in the busy modern world and will help you optimise your mental and spiritual health, leaving you feeling happier, stronger and spiritually grounded.
Energy Secrets: How to Live to Your Full Potential
by Antonia HarmanBecome the master of your own energy with this essential guide packed with tips, techniques, insights and advice to help raise your vibration, transform your life and thrive!Drawing on ancient wisdom, evidence based-information and Antonia's personal ground-breaking discoveries, you can learn how to master your energy, and the energy around you, and see results. From manifesting, setting clear personal boundaries, learning how to draw energy in nature, cold water therapy and the power-boosting effects of tapping - plus so much more.This practical toolkit is vital for anyone living in the busy modern world and will help you optimise your mental and spiritual health, leaving you feeling happier, stronger and spiritually grounded.