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La espiritualidad de los años: Guía sobre la tercera edad para buscadores espirituales

by Robert L. Weber Carol Orsborn

Una guía compasiva para transformar el envejecimiento en crecimiento espiritual • Ofrece al lector veinticinco preguntas clave que le servirán como guía para acceder a fuentes de inspiración y valor que antes desconocía • Nos invita a encontrar un papel constructivo para la vergüenza y el arrepentimiento y aceptar la libertad de buscar un camino que sea verdaderamente nuestro Cuando rebasamos los años de la mediana edad, nuestro deseo de encontrar una manera adecuada de abordar el envejecimiento cobra mayor urgencia y pertinencia en nuestras vidas cotidianas. Los autores Robert Weber y Carol Orsborn ofrecen a una nueva generación de buscadores espirituales la posibilidad de ver el envejecimiento como un sendero espiritual y revelan que la única manera de seguir creciendo como personas consiste en afrontar de una vez las difíciles interrogantes que nos plantean los temas de la pérdida de seres queridos, el significado de la vida y la mortalidad. La realización del potencial espiritual no se alcanza esquivando las dificultades que acompañan al envejecimiento, sino trabajando para superarlas. Los autores analizan cómo pasar de los temores sobre el envejecimiento hacia una apreciación más plena de la próxima fase de la vida, basados en veinticinco preguntas que nos ayudan a aceptar el lado sombrío del envejecimiento y las oportunidades espirituales que entraña. Comparten sus experiencias para enseñarnos lo que significa sentirnos llenos de energías en cuanto a las posibilidades de la edad madura. Analizan cómo hallar un papel constructivo para el arrepentimiento, la vergüenza y el sentimiento de culpabilidad, encontrar nuestro justo valor para la sociedad y aceptar la libertad de buscar un camino que sea verdaderamente nuestro. Weber tuvo una formación católica jesuita y Orsborn proviene de un contexto judío. Basados en las más recientes investigaciones en teoría psicológica y religiosa, dan sus propias respuestas francas a las veinticinco preguntas, y respaldan su sabia orientación con anécdotas, lecturas inspiradoras y ejercicios espirituales. Al trabajar profundamente con el lado sombrío y el lado luminoso del envejecimiento, no solo aprendemos a hacer frente a las situaciones, sino a dejar que nuestro espíritu alce vuelo.

Espiritualidad emocionalmente sana

by Peter Scazzero

Se supone que la fe cristiana produce un cambio positivo y profundo. ¿Por qué, entonces, parece que no funcionara en la «vida real»? Esta pregunta sacudió al pastor Peter Scazzero cuando su iglesia y su matrimonio tocaron fondo y las soluciones que buscaba desde el cristianismo no le producían más que enojo y cansancio. Al comenzar a indagar qué había debajo de una apariencia de «buen cristiano», descubrió áreas enteras de su vida afectiva en las que Dios jamás había estado presente. Y esa inmadurez en el área afectiva había contribuido a su inmadurez espiritual. En este libro, el autor pone al descubierto las fallas de nuestros métodos convencionales de «crecimiento espiritual» y presenta no solo un modelo de espiritualidad que funciona verdaderamente, sino una guía de siete pasos hacia la transformación, que ayudará a los lectores a vivir una fe auténtica caracterizada por un espíritu de contemplación y sed de Dios.

Espiritualidad emocionalmente sana - Guía de estudio: Es imposible tener madurez espiritual si somos inmaduros emocionalmente (Emotionally Healthy Spirituality)

by Peter Scazzero

Para quienes desean tomar los pasos en su fe cristiana y discipulado, para liberarse de las ataduras del pasado y experimentar la sanidad, Espiritualidad emocionalmente sana es un estudio bíblico de ocho sesiones con video sobre la integración de la salud emocional y la espiritualidad contemplativa. Muchos seguidores de Cristo, que están realmente apasionados por Dios, se unen a una iglesia, participan semanalmente en un grupo pequeño, sirven con sus dones, y quienes son considerados «maduros», permanecen estancados a un nivel de inmadurez espiritual, especialmente cuando enfrentan conflictos y crisis interpersonales. El estudio en video Espiritualidad emocionalmente sana y la guía de estudio que lo acompaña, ofrecen una estrategia para que el discipulado aborde este vacío, ofreciendo poderosos caminos hacia la transformación que ayudará a las personas maduras a llegar a una fe llena de autenticidad y un profundo amor a Dios.Las ocho sesiones incluyen:1. El problema de la espiritualidad emocionalmente no sana.2. Saber que puedes conocer a Dios.3. Retroceder para avanzar hacia adelante.4. Viaje a través de la pared.5. Expandir tu alma a través del dolor y la pérdida.6. Descubrir el ritmo de las Oficio diario y el Sabbat.7. Crecer en un adulto emocionalmente sano.8. Tomar el siguiente paso para desarrollar una «regla de vida».

Esquire The Handbook of Men's Style: A Guide to Looking Good

by Esquire Michael B. Dougherty

A completely revised edition of the essential manual for dressing—and feeling—your very best, featuring Esquire's signature wit and humor and 200+ photos and illustrationsExpert menswear and grooming advice for young and experienced professionals—from building a wardrobe and discerning clothing quality to self-expression through fashionStyle is a way of speaking to the world. Like it or not, what you wear and how you wear it matters. In this best-selling guide from the editors of Esquire, you&’ll learn how to hone your personal style—and even have some fun while you&’re at it.In this pocket-sized handbook, style-minded individuals will find expert advice on how to:Buy suits and other formal wear for their immediate and long-term needs Navigate an increasingly dressed-down world while still looking your absolute bestAccessorize and style your clothes to level up your outfitsChoose the right clothes for all shapes and sizes and how to make grooming choices to look your best Play with previously gendered pieces like pearl necklaces and embrace genderless dressing trendsDefine menswears trends like Gorpcore, Normcore and Stealth Wealth and decide if they are worth investing in Determine quality and identify different fabrics and materialsCare for you clothes so they last Build a wardrobe and signature style with foundational pieces (a white tee is a must) and standout pieces you loveThroughout readers will find style icons—including classics like Frank Sinatra and George Clooney, and new tastemakers like Donald Glover, Travis Kelce, Yahya Abdul-Mateen II, Harry Styles, and ASAP Rocky—who demonstrate great taste and original personal expression.Visually bold with hundreds of photos and illustrations, this sophisticated reference book is the ideal gift for fashion enthusiasts.

The Essence of All Religion

by Dada Bhagwan

Those seeking to lead a spiritual life inevitably face challenges in their pursuit of spirituality and practice. As spiritual development progresses, facing one’s faults, failures, and unintentional mistakes become disconcerting – even for the most sincere seeker. One may then ask, “What are the benefits of the different types of religion? From the many religions of the world, which practices will accelerate my spiritual growth? In actuality, how to live exactly?” In the book “The Essence of All Religion”, Gnani Purush (the enlightened One) Dada Bhagwan clarifies any confusion about religion vs. spirituality. Pujya Dadashri offers the essential extract of spiritual science and religion in the form of Nine Kalams (highest spiritual intents). He explains that the Nine Kalams are the essence of the highest teaching of the religions of the world and the simplest, most direct means to live in peace. The spiritual guidance available in this book is both unique and unparalleled.

The Essence of Attitude

by Katherine Karvelas

In these pages you will find more than 300 powerful and compelling quotations from a diverse group of people-business professionals, writers, activists, actors, artists, sports professionals, scientists, philosophers, politicians, and everyday people who inspire us.

The Essence Of Happiness

by The Dalai Lama

Drawn from His Holiness the Dalai Lama's bestselling THE ART OF HAPPINESS, with Dr Howard C. Cutler, this little book contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to the heart of the matter, each page offers a gem of spiritual wisdom to enable us to defeat depression, anxiety, anger, jealousy - and the many and varied emotions that form a barrier to our happiness. Melding the knowledge of 2500 years of Buddhist meditations with modern Western psychology, THE ESSENCE OF HAPPINESS offers great spiritual balance and joy, and a source of profound wisdom that can be called upon anywhere, anytime.

The Essence of Happiness

by Dalai Lama Howard C Cutler

The essence of the iconic book The Art of Happiness distilled into a beautiful new format. The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed keepsake book that makes for a handy and accessible medium for that wisdom. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, the pages of The Essence of Happiness contain transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life. With its new package, ideal for taking anywhere, The Essence of Happiness is poised to become the handbook for living.

Essence of Mind: An Approach to Dzogchen

by Marianne Bentzen Jes Bertelsen Martijn Van Beek Jens-Erik Risom

This handbook to spirituality gathers together Danish meditation teacher Jes Bertelsen's advice on training the mind through wordless prayer and meditation to realize the essence of consciousness. Bertelsen has been teaching philosophy and meditation since the early 1970s; in 1989, he met the Tibetan lama Tulku Urgyen Rinpoche, who authorized Jes Bertelsen to teach Dzogchen, and to do so using his own judgment as to the most appropriate way to assimilate these teachings into Western culture. Bertelsen's teachings are based on an experiential investigation of the nature of consciousness, using comparative analysis of Eastern and Western spiritual teachings and consciousness practices on a foundation of modern psychological, philosophical, and scientific approaches.Essence of Mind outlines the author's experience and approach to Dzogchen, the natural primordial state of human consciousness that is timeless, pure, and untouched by suffering. The book is divided into three parts. The first part describes different methods for pointing out the essence of consciousness and the techniques related to them. The second part seeks to outline the key principles of a training system suited to Western students that can lead to realization. The final section outlines the significance of continuous exercises, and describes the way spiritual practice slowly permeates daily life, dreams, sleep, and eventually death. Through the mind-training process, the practitioner approaches an almost ecstatic state of completion, a luminous, blissful wakefulness in which the consciousness is also fully relaxed, not clinging to bliss or desiring ecstasy, but transparent and open.Bertelsen emphasizes that while more advanced forms of spiritual training can only take place in a face-to-face, deeply engaged mutual process between teacher and student, books are useful as sources of inspiration, in particular to help review one's insights and refresh one's practice. Essence of Mind systematizes the experiences that occur along the spiritual path and helps students to refine, correct, and clarify their efforts; it is the author's hope that many students in the West will be able to benefit from his comparative approach to Dzogchen.From the Trade Paperback edition.

The Essence of Resilience: Stories of Triumph over Trauma

by Tanya Lauer Kathleen Parrish

When trauma enters the lives of the unsuspecting, it steals from their very soul. It not only robs them of peace and joy, it can take years and decades from their lives while they desperately try to fill the hole in their heart, pretending that their soul isn't leaking out of it. No one is ever prepared for trauma and no one is ever left unchanged by traumatic events. In the face of such adversity, what allows one person to find the gift in their wound and another to suffer endlessly? Enter Tanya Lauer and Kathleen Parrish, professional counselors at the internationally renowned residential treatment center, Cottonwood Tucson. With over 40 years combined experience helping people survive trauma and find the "gift in their wound," Lauer and Parrish offer The Essence of Resilience—an urgent and vital answer to this all-too-common marauder. Topical tools for healing include: Story, Relationships, Trust, Compassion, Gratitude, Animals and Pets, Nature, Humor, and Spirituality. Through stories, compassion and understanding, they guide readers straight to the heart of resilience—that place where we learn to heal and thrive.

The Essence of Twelve Step Recovery: Take It to Heart

by Damian Mcelrath

The Essence of Twelve Step Recovery: Take It to Heart, was written in gratitude to the Jellinek patients at Hazelden, whose lives, struggles and pain are witness to what spirituality is all about. Dedicated to Sandy McElrath, Damian's wife of 26 years, the book defines spirituality and the essence of Twelve Step living--and the essence of Hazelden.McElrath begins his Hazelden-published book with a quote from the Big Book: "The spiritual life is not a theory. We have to live it." (Alcoholics Anonymous, page 83). He goes on to eloquently provide his view of spiritual fitness. "The person seeking recovery must reconnect with his true self, with others, and with his Higher Power--the God of his understanding," he writes.He addresses "the spiritual protocols of recovery" in separate self-contained chapters: (1) The Community, (2) The Spirituality of Addiction, (3) The Twelve Steps--Relational Spirituality, (4) Benchmarks for Spiritual Growth, and (5) The Cultivation of the Interior Life.Gail Gleason Milgram, EdD, director of the Center for Alcohol Studies at Rutgers University, endorses the book: "Damian is a born teacher. He presents complicated and difficult content in a clear and concise fashion. He helps the reader understand that 'the heart of what makes us human/spiritual beings is our search for integrity, purpose and meaning.' This book is a gift to all who are in search of the meaning of life."Says Craig Nakken, author of The Addictive Personality: "Damian has written a simple but profound guide for addicts that goes to the very heart of what is needed for recovery. The book has purpose and meaning beyond its pages. It's a must read for those looking to embrace or deepen their recovery. Follow the spiritual protocol!"

The Essence Of Wisdom

by His Holiness The Dalai Lama

His Holiness The Dalai Lama's indispensible advice for achieving wisdom, balance and happiness.

The Essence Of Wisdom

by The Dalai Lama

His Holiness The Dalai Lama's indispensible advice for achieving wisdom, balance and happiness.

Essence with the Elixir of Enlightenment: The Diamond Approach to Inner Realization

by A. H. Almaas

“The revolutionary” book of “Western and Eastern approaches to psychological and spiritual development” is combined with a text on overcoming challenges (Yoga Journal).Essence, H. A. Almaas’s groundbreaking book weaving together modern psychology and ancient spiritual teaching is offered in this special edition with an introduction addressing contemporary obstacles on the journey to enlightenment. The Elixir of Enlightenment is directed toward students on the path who are frustrated by either the spiritual or psychological barriers that Western life can present. Almaasdiscusses the values and shortcomings of spiritual training, and explores why an impasse may occur. Then he reveals how a precise understanding of your own personality can free your inner resources so that your essential being can lead you toward enlightenment.

A Essência de Todas as Religiões

by Dada Bhagwan

Pujya Dadashri reconheceu as limitações dos seres humanos desta época, fornecendo-lhes uma resposta adequada que apelou para o uso de uma nova abordagem que emprega um método científico. Pujya Dadashri esclareceu o mistério por trás de tal confusão. Ele diz que toda conduta e comportamento é resultado de causas de vidas passadas. É um efeito. ’Bhaav’ é um termo que indica a intenção interior profunda, a qual não é facilmente evidente. Esta bhaav é uma causa. Ninguém pode provocar quaisquer alterações no resultado. Se a causa muda, o resultado será alterado. A fim de mudar causas, a pessoa deve fazer mudanças na bhaav. Para alterar essa bhaav, Dadashri nos ensinou as Nove Kalams (Invocações). Pujya Dadashri extraiu a essência de todas as escrituras e as apresentou para nós, sob a forma de Nove Kalams. Essas Nove Kalams são as chaves para provocar uma mudança na bhaav, em um nível fundamental. Nem mesmo o extenso estudo das escrituras trará tais mudanças na bhaav. Milhares de pessoas foram beneficiadas com a m nsagem simples dessas kalams. Ao recitar essas Nove Kalams, ovas causas internas são completamente mudadas e se alcança a paz interior nesta vida. A pessoa pára de ver defeitos nos outros, e seu principal objetivo, torna-se a busca da paz eterna.Para tornar-se preenchido com os poderes especiais que atualmente faltam interiormente, tudo que se tem a fazer é continuar a pedir a força do Deus interior. Os resultados virão naturalmente.

Essencialismo: Aprenda a Fazer Menos mas Melhor

by Greg McKeown

A solução para controlar as suas escolhas, identificar as tarefas importantes na sua vida e fazer menos, mas melhor. Desenvolvido por Greg McKeown, especialista em liderança e estratégia, o Essencialismo é a solução para controlar todas as suas escolhas, identificar as tarefas verdadeiramente importantes na sua vida e fazer menos, mas melhor. Em Essencialismo, Greg McKeown usa a experiência que obteve e as ideias que criou a partir da colaboração com os líderes de algumas das empresas mais inovadoras no mundo (Facebook, Google, Apple, Twitter, LinkedIn) para mostrar como é possível fazer sempre, e apenas, as coisas certas, tornando-se mais produtivo e bem-sucedido no trabalho, e ganhando tempo para a sua vida pessoal. Seguindo os conselhos simples e práticos deste livro conseguirá simplificar a sua vida, o seu pensamento e os seus objetivos, aprendendo a rejeitar as tarefas que são supérfluas e apenas o distraem do essencial. No fim, voltará a decidir por si as suas prioridades e eliminará os principais obstáculos para o êxito, tanto no trabalho como em casa. «Também sente aquela pressão implacável para experimentar todas as coisas boas da vida? Fazer todas as coisas “certas”? A realidade mostra-nos que esse não é o caminho para chegarmos aonde queremos, podendo levar-nos a investir em tantas áreas que os nossos esforços deixam de ter qualquer impacto. Greg McKeown acredita que a solução está em reduzir a vida à sua essência. Com este livro, ele irá ajudá-lo a encontrar o significado do que é essencial para a sua vida.» Daniel H. Pink, autor de Drive, Vender é Humano e A Nova Inteligência «Em Essencialismo, Greg McKeown prova, de forma sustentada, a utilidade de alcançar mais fazendo menos. Neste livro, lembra-nos que um foco claro e a capacidade de dizer “não” são fatores tão críticos quanto desvalorizados no mundo dos negócios, hoje em dia.» Jeff Weiner, ex-CEO do LinkedIn «Este livro tem a chave para a solução de um dos maiores problemas da vida: Como podemos fazer menos e ao mesmo tempo alcançar melhores resultados? Essencialismo é uma leitura intemporal e fundamental para qualquer pessoa que se sinta sobrecarregada, subaproveitada e excessivamente empenhada no trabalho — por outras palavras, para todos. Mudou a forma como penso sobre as minhas prioridades, e se mais líderes adotassem esta filosofia os nossos trabalhos e vidas seriam menos stressantes e mais produtivos. Por isso, deixe o que está a fazer e leia este livro.» Adam Grant, professor na Wharton School e autor dos bestsellers Dar e Receber, Originais e Pensar Melhor «Essencialismo é o antídoto poderoso para a loucura que se espalha atualmente, como uma praga, pelas nossas organizações e as nossas vidas. Leia as palavras de Greg McKeown com calma, pare e pense como deverá aplicar essas ideias à sua vida — depois, será capaz de fazer menos e melhor, e começará a sentir a insanidade a desaparecer.» Robert L. Sutton, professor na Universidade de Stanford

Essential 55: An Award-winning Educator's Rules for Discovering the Successful Student in Every Child

by Ron Clark

The runaway bestseller that's a must-have for every parent and teacher. How many authors would travel coast to coast on a bus to get their book into as many hands as possible? Not many. But that's just what Ron Clark, author of The Essential 55, did to keep his book and message in the public eye. And it worked. After his Oprah appearance, sales skyrocketed: we've sold more than 850,000 copies in six months! The book sat tenaciously on the New York Times bestseller list for 11 weeks. Ron Clark was featured on the Today show, and in the Chicago Tribune, Good Housekeeping, and the New York Daily News--not to mention the calls we've received from teachers and parents who want to get their hands on Ron's guidelines for teaching children.

Essential Chakra Yoga: Poses To Balance, Heal, And Energize The Body And Mind

by Christina D'Arrigo

Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind--one pose and one pranayama ("controlled breath") at a time. From simple Siddhasana ("accomplished pose") to the more advanced Salamba Sirsasana ("supported headstand"), Essential Chakra Yoga is a masterclass in breathing techniques, stretching, and sequencing various poses that can enhance your quality of life every day while boosting strength and flexibility. Take a deep, cleansing breath. It's time to body-bend your way toward bliss. This complete chakra yoga guide includes: Packed with poses--Master 56 essential chakra yoga positions and 8 stretching sequences for cleansing the 7 major chakras. Perfect for all levels--This educational chakra yoga book is a must-have for beginners and home practices, but it's also ideal for skilled teachers and practitioners too. Modern mat companion--Practice along with clear, color Illustrations that demonstrate each pose and get you on the path to chakra yoga mastery. Bring balance to your mind, body, and spirit with this healing chakra yoga guide.

The Essential Companion to Talking Therapy: Everything you need to know about the therapy journey

by Karin Blak

For those currently in therapy, seeking therapy, considering returning to therapy, or supporting a loved one through it, this is the definitive companion to the therapeutic experience.During her 15 years as a therapist, Karin Blak has found that people often seek help only moments from breaking point. This damaging behaviour can come from a lack of understanding as to what therapy is, or how it works. Even when motivated to seek help, there are psychiatrists, psychologists, counsellors and psychotherapists... We have so many different talking therapists that confusion is understandable.This book is a definitive guide to understanding talking therapies. It will clarify every question, misnomer, myth or grey area in therapy. Compassionately guiding the reader through their journey from starting to consider therapy, to finding the right therapist, preparing for the first session, surviving through common challenges, knowing when to end therapy, and when to return, Karin Blak reveals previously untold intricacies of how therapists work, how therapists themselves are supervised, how to know if your therapist is overstepping boundaries, what the lingo really means, how to manage your own expectations, and when to move on from therapy.Each section contains honest commentary about the process of therapy, case studies showing examples applicable to real life, encouragements to act, practical suggestions and actions to apply if needed.

The Essential Dale Carnegie: Curated Wisdom from 3 Bestselling Books

by Dale Carnegie

THE ONLY BOOK YOU?LL EVER NEED FOR LIVING YOUR BEST LIFE Ever wondered what makes successful people tick? According to legendary speaker and self-help guru Dale Carnegie, it?s their great interpersonal skills and how they effectively remove stress and anxiety from their day-to-day life. In this one-of-a-kind selection of Carnegie?s works, you will find carefully curated excerpts from three of his bestselling classics ? How to Win Friends and Influence People (which alone has sold over 30 million copies worldwide), The Quick and Easy Way to Effective Speaking and How to Stop Worrying and Start Living ? which will help you master the essential skills to lead a happier, more successful life. This book will teach you: ? How to communicate effectively in any situation and make a good first impression ? How to handle criticism and use it constructively ? How to be a better leader and inspire your team to success ? How to develop your public speaking skills to leave an impression on your audience ? How to develop good working habits to keep yourself motivated ? How to incorporate positivity in your everyday routine to lead a stress-free life'

The Essential Dr. Faith: Using Science to Boost Your Brain, Body, Intimacy, and Boundaries

by Dr Faith G. Harper

If you're like most of us, there's more than one aspect of your life that could use some unfucking. More often than not, the challenges of mental health, physical health, boundaries, sex, and relationships are tied together in a big, overwhelming tangle. And when it comes to sorting ourselves out, it's hard to know where to begin. But take heart: this comprehensive resource from bestselling author Dr. Faith G. Harper makes that process a whole lot easier. Combining the tools and insights from four of her most essential titles—Unfuck Your Brain, Unfuck Your Body, Unfuck Your Intimacy, and Unfuck Your Boundaries—this omnibus empowers you to tackle all parts of your life on your way to becoming your best self. If you're new to Dr. Faith's work, this is the perfect introduction to her accessible, funny, science-based approach to getting your act together.

Essential Energy Balancing: An Ascension Process

by Diane Stein

Let Diane Stein and ESSENTIAL ENERGY BALANCING show you how to be all that you can be. Essential Energy Balancing® is an ascension [enlightenment] process--one of total healing. The karmic suffering we're born with, for the most part, is implacable. Now it can be changed, lovingly, with a simple formula and the blessings of the Lords of Karma--the keepers of our souls' evolution. Part 1 of Essential Energy Balancing® teaches the easy self-healing methods that change suffering into wellness and inner peace. Part II is a series of ten energy reprogramming meditations that lead to ascension and bring out your Goddess-Within. Part III is a discussion of energy anatomy and of who we really are--a highly complex system.

Essential Energy Balancing II: Healing the Goddess

by Diane Stein

In ESSENTIAL ENERGY BALANCING and RELIANCE ON THE LIGHT, best-selling author Diane Stein taught readers how to heal and cleanse their souls of the negative karma suffered on Earth. Now, in ESSENTIAL ENERGY BALANCING II, she explains how to continue the process of releasing the karma through 24 individual processes, including "Connection with the Light" and "Vibrational Sealing." Readers learn to let go of karmic baggage, not just here on Earth, but throughout the Universe, in order to enjoy the full potential of their soul'¬?s energy. Rich with encouragement, ESSENTIAL ENERGY BALANCING II guides readers to an empowering place of healing and growth.From the Trade Paperback edition.

The Essential Enneagram

by Virginia Price David Daniels

The First and Only Scientifically Determined Enneagram Personality Test and Guide A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide. The most fundamental guide to the Enneagram ever offered, this book features effective self-tests to determine simply and accurately what your personality type is. Daniels and Price provide step-by-step instructions for taking inventory of how you think, what you feel, and what you experience. They then guide you in your discovery of what your type means for your personal well-being and your relationships with others, and they show you how to maximize your inherent strengths. Brimming with empowering information for each of the nine personality types--Perfectionist, Giver, Performer, Romantic, Observer, Loyal Skeptic, Epicure, Protector, and Mediator--this one-of-a-kind book equips you with all the tools you need to dramatically enhance your quality of life.

The Essential Enneagram The Definitive Personality Test and Self-Discovery Guide

by David I. Daniels Virginia A. Price

An easy way to discover your personality type based on the enneagram. Using positive language this simple, easy to read book provides a step-by-step guide to insure you have balance in your life.

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