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From To-Do to Done: How to Go from Busy to Productive by Mastering Your To-Do List (Empowered Productivity #2)
by Maura ThomasTrying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life.Productivity expert Maura Thomas takes you through exercises to help you clear your mind of all the things that are distracting you and keeping you up at night. You'll learn a better way to store, organize, and prioritize all of your commitments in all parts of your life. You'll also learn how to be more productive with your calendar, the tools you'll need to succeed, and strategies to be more proactive and less reactive. The ultimate goal is accomplishing more of your most significant results, personally and professionally.
From Topic to Thesis: A Guide to Theological Research
by Michael KibbeWhile courses in Bible and theology typically require research papers, particularly at the graduate level, very few include training in research. Professors have two options: use valuable class time to teach students as much as they can, or lower their standards with the understanding that students cannot be expected to complete tasks for which they have never been prepared. From Topic to Thesis: A Guide to Theological Research offers a third option. This affordable and accessible tool walks students through the process, focusing on five steps: finding direction, gathering sources, understanding issues, entering discussion and establishing a position. Its goal is to take students directly from a research assignment to a research argument—in other words, from topic to thesis.
From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
by Susan CampbellA Therapy-Tested, Real-World Approach to Defusing Anxiety and Anger Reactions At home, at work, or even out shopping, we&’ve all experienced a moment when we&’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we&’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:five steps to &“trigger mastery&” that can be applied to any interpersonal relationship or encounterspecific techniques for relationships with spouses, partners, children, bosses, coworkers, and friends, as well as a chapter for group facilitatorsways to address triggers related to politics, racism, climate change, and other hot-button issues
From Unsure to Secure: 6 Simple Steps to Securing Your Financial Future so You Can Make More, Be More, and Live More
by Vandy VermaFrom Unsure to Secure shares timeless secrets guaranteed to help professional women see success in virtually any field.
From Violence to Wholeness: A Ten-Part Process in the Spirituality and Practice of Active Nonviolence
by Ken Butigan Patricia BrunoThis is the workbook to accompany a ten-part "process" on nonviolence, designed by the Pace e Bene Nonviolence Service. The book can be used by both group leaders and participants. The program comes from a Christian framework, but emphasizes respect for all people and religions. Each session includes a series of exercises and topics for discussion designed to deepen participants' thinking about the violence in the world - both global and personal - and nonviolent alternatives. Suplemental readings include work by Gandhi, Martin Luther King Jr., St. Francis of Assissi, and the feminist antinuclear activist Shelley Douglas, among others.
From Wall Street to the White House and Back: The Scaramucci Guide to Unbreakable Resilience
by Anthony ScaramucciLearn from the successes, the fights, and the failures of businessman and former White House Communications Director Anthony Scaramucci.Have you just been fired? Did that job you were hoping to get not pan out? Did you recently end up embarrassing yourself in a major way in front of people you really wanted to impress? Not to worry. There&’s a way out of whatever you&’re going through, and Anthony Scaramucci—or &“The Mooch,&” as he&’s known to his friends—is the perfect person to point you in the right direction. Whatever you&’re going through, he&’s been through it already. Probably twice. And he&’s learned a whole lot of lessons along the way. In From Wall Street to the White House and Back, the Mooch sets down twenty-five of these lessons. Along the way, he tells wild tales from his time working in finance, politics, and a few strange places in between. Readers will spend time in the Oval Office with President Donald Trump, visit the Bahamas with the disgraced crypto king Sam Bankman-Fried, and encounter pearls of wisdom from a few other unlikely sources in the world of business, national politics, and publishing. If you&’re interested in Eminem, Leo Tolstoy, Sigmund Freud, or Tony Robbins—all of whom are mentioned at least once in these pages—and you want to learn from the mistakes of one of the all-time great mistake-makers of our age, jump in.
From a Grieving Mother's Heart
by Terri Ann LeidichWhen Terri Ann Leidich's twenty-year-old son was suddenly killed in a vehicle accident, she was thrown into the roller coaster agony of grief. Adapted from the journal she kept through the experience of her horrendous loss, this book is a roadmap for parents who have lost children, as well as for those who are on the sidelines, watching the agony of someone they care about and not knowing what to do or how to help. Terri Ann's ability to put emotions and experiences into words that everyone can understand and relate to can shine as a beacon of hope and understanding during a time of excruciating pain.
From a Mess to a Miracle
by Kimberly DanielsIn this hard-hitting sequel to her autobiography, Against All Odds, Kim Daniels goes beyond her transformation from world-class athlete to drug addict to Christian pastor and describes the challenge of coming into the church and the startling discoveries she has made there. In From a Mess to a Miracle, Daniels exposes the enemy's traps at work inside the church that prevent believers from experiencing a truly transformed life in Christ. She pulls no punches as she teaches believers how to sharpen their spiritual discernment, demolish strongholds, tear down idols and avoid snakes in the pews. "God wants His church to manifest His marvelous light," she writes. Through her personal journey, Daniels shows readers how they can be transformed from a mess to a miracle and be totally free to walk in the fullness of God.
From dependence to Love: My Twin Flames journey
by Asma ElferkoussDear reader, I had a hard time before deciding to share my experience, I was waiting until I had enough hindsight, until I felt a little more comfortable with the whole process and until I could digest the main points. This book is an opportunity for me to rehabilitate the Truth, my own truth, to recognize what I have undergone, to be able to transmit it and to give it a sense. I know and I understand perfectly well that people who are not on a twin flames journey or on an initiation path may have difficulty understanding all the ins and outs of the story. This is not a problem, I invite you to keep your discernment and to take only what resonates with you, what speaks to you and to put aside the rest. If you are on the same path, or if you have any questions or remarks, I will be happy to read and answer them. You can write to me at: asmaelferkouss@gmail.com I wish you a very pleasant reading. Asma Elferkouss
From the Ashes: My Story of Being Métis, Homeless, and Finding My Way
by Jesse ThistleIn this extraordinary and inspiring debut memoir, Jesse Thistle, once a high school dropout and now a rising Indigenous scholar, chronicles his life on the streets and how he overcame trauma and addiction to discover the truth about who he is.If I can just make it to the next minute...then I might have a chance to live; I might have a chance to be something more than just a struggling crackhead. From the Ashes is a remarkable memoir about hope and resilience, and a revelatory look into the life of a Métis-Cree man who refused to give up. Abandoned by his parents as a toddler, Jesse Thistle briefly found himself in the foster-care system with his two brothers, cut off from all they had known. Eventually the children landed in the home of their paternal grandparents, whose tough-love attitudes quickly resulted in conflicts. Throughout it all, the ghost of Jesse’s drug-addicted father haunted the halls of the house and the memories of every family member. Struggling with all that had happened, Jesse succumbed to a self-destructive cycle of drug and alcohol addiction and petty crime, spending more than a decade on and off the streets, often homeless. Finally, he realized he would die unless he turned his life around. In this heart-warming and heart-wrenching memoir, Jesse Thistle writes honestly and fearlessly about his painful past, the abuse he endured, and how he uncovered the truth about his parents. Through sheer perseverance and education—and newfound love—he found his way back into the circle of his Indigenous culture and family. An eloquent exploration of the impact of prejudice and racism, From the Ashes is, in the end, about how love and support can help us find happiness despite the odds.
From the Barrio to the Board Room
by Robert Renteria ; Corey Michael BlakeFrom the Barrio to the Board Room shares Robert Renteria's journey from East L.A. and gang and drug life to becoming VP of a publicly traded company, owner of his own businesses and now his work as a civic leader, empowering our nation's youth to stay in school, out of gangs and off drugs.
From the Court to the Boardroom: The Path to Empowerment
by Lisa Leslie Bridgette ChambersIn From the Court to the Boardroom, by powerhouse authors, Hall of Famer Lisa Leslie and award winning CEO Bridgette Chambers, readers quickly learn how to reignite the powerful foundation of strength formed while playing competitive sports and parlay those life changing, high performing behaviors into success in the business world. Through stories and winning strategies, Lisa and Bridgette invite readers to RE-IGNITE their passion and competitive spirit. Next, the authors introduce a path designed to help readers RISE to the challenges ahead and find the inner-strength and constitution to keep REACHING for greatness in business.
From the First Bite: A Complete Guide to Recovery from Food Addiction
by Kay SheppardRenowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction—people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking book, , explained the illness of food addiction from the physiological origins through recovery. Today, obesity is on the rise. In addition to the 300,000 overweight people in this country, millions more who may not look overweight are unable to control their eating. Sheppard’s follow-up book, From the First Biteoffers the latest medical insights into food addiction coupled with time-tested, practical advice. Unlike other books that are very dry in nature, this book includes compelling personal stories and do’s and don’ts from other recovering and relapsed food addicts, including the author herself, who began her own recovery in 1967. The book explains how to avoid the physiological and situational triggers that lead to relapse; how to confront the emotional issues behind food cravings; how to establish a balanced food plan that eliminates cravings; and how to avoid hidden dangers in cleverly packaged foods. The book also includes a handy Twelve-Step workbook. Just as Sheppard’s first book broke new ground, her latest work offers a critical first step for food addicts on the road to physical, emotional and spiritual recovery.
From the Heart of a Child and Other Lessons to Live By
by Bill O'HearnFrom the Heart of a Child, a book that Dennis Waitley characterized as "Inspiring... a message that will help readers soar to the heights of their true potential, " was written by Bill O'Hearn to touch the heart of the child within all of us. <P>Here is a small, rich volume of thoughts, motivations and lessons in life that help remind us of what to expect from ourselves, and of the grace we earn from reaching higher than our horizons.
From the Lake House: A Mother's Odyssey of Loss and Love
by Kristen RademacherDizzy with grief after a shattering breakup, Kristen did what any sensible thirty-nine-year-old woman would do: she fled, abandoning her well-ordered life in metropolitan Boston and impulsively relocating to a college town in North Carolina to start anew with a freshly divorced southerner. Dismissing the neon signs that flashed Rebound Relationship, Kristen was charmed by the host of contrasts with her new beau. He loved hunting and country music, she loved yoga and NPR; he worried about nothing, she worried about everything. The luster of her new romance and small-town lifestyle soon—and predictably—faded, but by then a pregnancy test stick had lit up. As Kristen&’s belly grew, so did her concern about the bond with her partner—and so did a fierce love for her unborn child. Ready or not, she was about to become a mother. And then, tragedy struck. Poignant and insightful, From the Lake House explores the echoes of rash decisions and ill-fated relationships, the barren and disorienting days an aching mother faces without her baby, and the mysterious healing that can take root while rebuilding a life gutted from loss.
From the Other Side of the World: Extraordinary Entrepreneurs, Unlikely Places
by Elmira BayrasliElmira Bayrasli’s worldview was turned upside down when a woman in Bosnia told her, "thanks for the help. But we need work and jobs, not foreign aid. ” That prompted Bayrasli to embark on a worldwide quest to find how talented people have overcome insurmountable obstacles to build high-growth businesses that are driving wealth and building communities, regions and countries. Through seven remarkable stories, Elmira Bayrasli shows why the next Steve Jobs and the next Apple, Google or Facebook is as likely to come from Nigeria, Pakistan or Mexico as Silicon Valley. She discovers that what distinguishes techies in Silicon Valley from women selling bamboo stools in Bangladesh isn’t their sophistication but simply the conditions that are necessary to sustain and scale business ideas. In the absence of these obstacles, global entrepreneurship can flourish. Bayrasli paints compelling stories of extraordinary entrepreneurs creatively battling corruption, lack of infrastructure, capital shortages and underdeveloped supplier and customer networks. She offers solutions that can be utilized by entrepreneurs everywhere, and shows why micro-finance, social entrepreneurship, and foreign aid are not enough. Most importantly, she shows how the key to building successful entrepreneurial ecosystems is to provide the framework that enables start-ups to scale.
From the other side of the moon
by Asma ElferkoussIt is always easy to feel misunderstood, to be out of step with your environment, and never to be in your place .Sometimes it takes time and a lot of experience to understand why this is so, why people do not feel the same feeling as us, why they do not perceive what seems obvious to us. It’s not because they don’t want it, It’s because they can’t do it because it’s "From the other side of the moon"
From the sweet spot to the G spot
by Karina VelascoAwaken the passion in your days and nightsGet ready to enjoy From the Sweet Spot to the G Spot while you healthily feed your physical, emotional and spiritual body.Get acquainted with subjects such as:,,Love and heartbreak,,Taboo free intercourse,,The spiritual side of sex,,The relationship between libido and nutrition,,Hormones and how to avoid diseases,,A sexy list of aphrodisiac foods and recipesAnd much more... Through integral nutrition and healthy nourishment, it is possible to enhance your love, open your heart, look better and live your sex life intensely."My wish is that this book makes you ponder and breaks down you inner chains so you can live the experience of love to its fullest. If you are ready to free yourself and experience love and sex to its maximum expression, go ahead and read it!"Karina Velasco"In The Art of Healthy Living Karina Velasco showed us how life is a holistic adventure which not only is about nourishment or lifestyle. Now, in From the Sweet Spot to the G Spot, Karina Velasco will teach us how to see in our life a celebration of love and to live our sexuality as a sacred meditation."Margot Anand,author of The Art of Sexual Ecstasy
Front Roe: How to Be the Leading Lady in Your Own Life
by Louise RoeLouise Roe--internationally renowned fashion journalist, TV host and makeover guru--knows style. It’s not about trends but about being your own person and sharing the things you love in your appearance, your home, and your personality. In Front Roe, Louise shares her expertise on cultivating personal style and feeling like a confident, leading lady in your own life. In her first book, Louise has compiled the practical tips and secret tricks that she’s picked up through years of working in the fashion industry with magazine editors, stylists, celebrities, and most importantly, real women. Front Roe helps a woman discover her personal style through looks she loves--images in magazines that speak to her, quotes that inspire her, fashion or styles she is taken with, and family photos. Once the foundation is laid, Louise expands into the specifics of fashion, beauty, and lifestyle, offering helpful advice from today and yesteryear on everything from finding the right underwear and buying vintage clothing, to picking the best perfume for you, and making your home a sanctuary. As Louise says, "With a little nudging and direction, everybody can develop their own personal style, no matter their shape, age, or wallet size. In my view, fashion should be aspirational, but attainable and definitely something to have a sense of humor about. It's worth living every single day as the most confident, happy and glamorous version of yourself. Here's how!” Front Roe is the perfect distillation of this philosophy. Louise shares stories, information, and ideas from around the world to help women feel educated, uplifted, inspired, and considerably more positive about their mind, body, closet, and home.
Front-Line Leadership: How to Eliminate Complacency and Build All-In Engagement
by Patrick NelsonExpand your leadership toolkit and help others achieve their full potential with these empowering stories and lessons from the battlefield In Front-Line Leadership: How to Eliminate Complacency and Build All-In Engagement, experienced leader and veteran Patrick Nelson delivers an inspiring and exciting discussion of real-world leadership that changes lives and gets results. Born out of his experience as a paratrooper in the US Army—where he led soldiers during three combat deployments and earned a Bronze Star Medal and Purple Heart—the book will explore first-hand accounts of the author's time in combat that shed light on how you can lead men and women in academic, business, non-profit, military, and governmental settings. The book offers deep insights into developing a growth mindset, service-based leadership, forward-looking accountability, and how to build self-awareness. The stories within make it clear that leadership is not just a position or title, but rather the behaviors that we demonstrate. Additionally, each chapter culminates with a practical takeaway for the reader to challenge themselves daily. You'll also find: Strategies for getting “unstuck” in your personal and professional life Techniques for developing a clear understanding of who you are and what you can bring to an organization as a leader Ways to propel your leadership skills forward by focusing on what you can offer others, instead of what others can give you Perfect for managers, executives, directors, and other business leaders, Front-Line Leadership is also a must-read for active military service members, non-profit professionals, government workers and leaders, athletes, teachers, and anyone else tasked with shaping and encouraging the efforts of others.
Frontiers of Psychedelic Consciousness: Conversations with Albert Hofmann, Stanislav Grof, Rick Strassman, Jeremy Narby, Simon Posford, and Others
by David Jay BrownIn-depth and well-researched interviews with the leading minds in psychedelic science and culture • A curated collection of interviews with 15 accomplished scientists, artists, and thinkers, including Albert Hofmann, Stanislav Grof, Rick Strassman, and Charles Tart • Explores their profound reflections on the intersections between psychedelics and a wide range of topics, including psychology, creativity, music, the near-death experience, DNA, and the future of psychedelic drug medical research After many dark years of zealous repression, there are now more than a dozen government-approved clinical studies with psychedelics taking place around the globe. But what does the future hold for psychedelic research and the expansion of consciousness? In this curated collection of interviews with pioneers in psychedelic thought, David Jay Brown explores the future of mind-altering drugs, hallucinogenic plants, and the evolution of human consciousness. The accomplished scientists, artists, and thinkers interviewed in the book include LSD discoverer Albert Hofmann, psychologist Stanislav Grof, DMT researcher Rick Strassman, anthropologist Jeremy Narby, MAPS founder Rick Doblin, ethnobotanist Dennis McKenna, psychologist Charles Tart, and musician Simon Posford from Shpongle, as well as many others. Demonstrating deep knowledge of his interviewees’ work, Brown elicits profound reflections from them as well as their considered opinions on the future of psychedelic drug medical research, God and the afterlife, LSD and mysticism, DMT research and non-human entity contact, problem-solving and psychedelics, ayahuasca and DNA, psilocybin and the religious experience, MDMA and PTSD, releasing the fear of death, the tryptamine dimension, the therapeutic potential of salvia, and the intersections between psychedelics and creativity, ecology, paranormal phenomena, and alternate realities. In each interview we discover how these influential minds were inspired by their use of entheogens. We see how psychedelics have the potential to help us survive as a species, not only by their therapeutic benefits but also by revealing our sacred connection to the biosphere and by prompting people to begin on the path of spiritual evolution.
Frugal Innovation: How to do more with less (Economist Books)
by Jaideep Prabhu Navi RadjouFrugal innovation is a way that companies can create high-quality products with limited resources. Once the preserve of firms in poor markets, Western companies are now seeking ways to appeal to cost-conscious and environmentally-aware consumers at home. With an estimated trillion-dollar global market for frugal products, and with potentially huge cost savings to be gained, frugal innovation is revolutionizing business and reshaping management thinking. This book explains the principles, perspectives and techniques behind frugal innovation, enabling managers to profit from the great changes ahead. The book explains: How to achieve mass customization, using low-cost robotics, inexpensive product design and virtual prototyping software. How consumers and other external partners can help develop products How to implement sustainable practices, such as the production of waste-free products How to change the corporate culture to become more frugal
Fruitflesh: Seeds of Inspiration for Women Who Write
by Gayle BrandeisGet Your Creative Juices FlowingA sumptuous, sensuous writing guide from the author of the award-winning The Book of Dead Birds
Fry's Ties: The Life and Times of a Tie Collection
by Stephen FryDiscover the story of a gentleman's most distinguished accessory, the necktie, with the inimitable Stephen Fry as your guide.In this utterly charming volume, Stephen Fry excavates his epic collection of neckties and shares the stories behind them. From the traditional "egg and bacon" colors of the Marylebone Cricket Club to the exuberant Dalmatian pattern of a 1980s Nicole Miller design, each tie tells a story. Interspersed amongst the collection are diagrams to aid in tying your own Half Windsor, Van Wijk, or Prince Albert Knot.The book expands on Fry's popular Instagram series, with additional, all-new content—including an essay about Fry's own necktie journey and a collection of snappy photos and illustrations of the ties themselves. This handsome little hardcover is more than an homage to a fashion accessory: it's an informative and witty tour of history, culture, art, and design.BELOVED AUTHOR: Stephen Fry is an icon in many domains, including humor, storytelling, and style. He is the ideal guide to the world of neckties, as knowledgeable as he is entertaining.PERFECT CONTENT FOR THE STEPHEN FRY FAN: For Fry's fans (especially those who first encountered him as the cool, collected, and always impeccably dressed butler Jeeves), this book is a perfect fit. DISTINCTIVE GIFT: This book will delight dads, granddads, brothers, and uncles—or anyone who likes to wear fancy neckwear with pride. BEAUTIFUL ARTWORK: Fry's excellent collection of ties is brought to life by photographer Clare Winfield and illustrator Stephanie von Reiswitz (whom readers may know and love from her popular Murder Most Puzzling series).Perfect for:Stephen Fry fansMen's fashion enthusiastsTie collectorsAnglophilesHumor readersFans of quirky popular history books
Fuck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy
by Ariel GoreHappiness is big business. Books, consultants, psychologists, organizations, and even governments tout happiness secrets that are backed by scientific findings. The problem is that all of this science is done by and for cis white men. And some of the most vocal of these happiness experts were announcing that women could become happier by espousing "traditional" values and eschewing feminism. Skeptical of this hypothesis, Ariel Gore took a deep dive into the optimism industrial complex, reading the history, combing the research, attending the conferences, interviewing the thought leaders, and exploring her own and her friends' personal experiences and desires. Fuck Happiness is a nuanced, thoughtful examination of what happiness means and to whom, how it's played a role in defining modern gender roles and power structures, and how we can all have a more empowered relationship with the pursuit of joy in our lives.