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Everyone's a Critic: How we can learn to be kind to ourselves
by Julia BuenoDo you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of the problems that psychotherapists and counsellors encounter.In Everyone's a Critic, psychotherapist Julia Bueno shares seven case studies, inspired by her practice. They explore some of the reasons why we learn to turn against ourselves, encourage readers to be more curious about their self-critic, and inspire a practice of greater self-compassion instead.Praise for Everyone's a Critic:'Julia Bueno explores such an important topic, and one that holds so many people back: our inner critic. This book discusses where it may come from and, through case studies, how we can rewrite the script. Gently enquiring, authoritative and reassuring.' Annalisa Barbieri, Guardian'A quiet revelation: an investigation into the lacerating self-criticism many of us unleash upon ourselves without even being aware of it. One thinks, feels and learns. A compelling and important book.' Hannah Betts]'This is most certainly not a self-help book to beat yourself up with. Julia Bueno explains how self-criticism affects many of us and digs far deeper than the usual social-media-blaming... It's an important, timely book that many will benefit from reading and acting upon.' Louise Chunn, founder of therapist-matching site Welldoing'If you've ever felt that little voice - or a very loud one - at the back of your mind telling you you're no good, Julia Bueno's book is the ideal way to answer back.' Harry Mount, editor of the Oldie
Everyone's a Critic: How we can learn to be kind to ourselves
by Julia BuenoDo you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of the problems that psychotherapists and counsellors encounter.In Everyone's a Critic, psychotherapist Julia Bueno shares seven case studies, inspired by her practice. They explore some of the reasons why we learn to turn against ourselves, encourage readers to be more curious about their self-critic, and inspire a practice of greater self-compassion instead.Praise for Everyone's a Critic:'Julia Bueno explores such an important topic, and one that holds so many people back: our inner critic. This book discusses where it may come from and, through case studies, how we can rewrite the script. Gently enquiring, authoritative and reassuring.' Annalisa Barbieri, Guardian'A quiet revelation: an investigation into the lacerating self-criticism many of us unleash upon ourselves without even being aware of it. One thinks, feels and learns. A compelling and important book.' Hannah Betts]'This is most certainly not a self-help book to beat yourself up with. Julia Bueno explains how self-criticism affects many of us and digs far deeper than the usual social-media-blaming... It's an important, timely book that many will benefit from reading and acting upon.' Louise Chunn, founder of therapist-matching site Welldoing'If you've ever felt that little voice - or a very loud one - at the back of your mind telling you you're no good, Julia Bueno's book is the ideal way to answer back.' Harry Mount, editor of the Oldie
Everything: What You Give and What You Gain to Become Like Jesus
by Mary DeMuth“I don’t write this book as a condemnation or as a sermon. The last thing I want to do is provide a ‘how to be the best Christian in ten easy steps’ guide. I pen these words as a fellow struggler who is learning that what we think about God matters, how we allow Him to reign in our hearts matters, and how we obey Him in the moment matters. It all matters. Everything.”Author and speaker Mary DeMuth has been abused, foreclosed, abandoned, and betrayed. She has been pressed and drained till it was too much . . . But it was just enough to bring her to a place of surrender, piece by precious piece. In that surrender, she found the freedom of giving everything to God. And through Scripture, community, and the work of the Holy Spirit, she gives it all over again, every day.In this gentle and challenging book, DeMuth describes the process and the nuances that shape us to be more like Christ. Her words are clear, vulnerable, and thought provoking, and every chapter is infused with Scripture. Most of all, DeMuth provides personal and practical evidence that there is no greater pursuit than Christ. We must surrender everything, but it does not compare to the Everything He is, the Everything He gives.
Everything a Man Should Be: 8 Things My Father Showed Me That Produced a Blessed Life
by Jonathan Shuttlesworth"…as for me and my household, we will serve the Lord." ~Joshua 24:15When Satan destroys a man's life, he destroys his family; 85% of children will follow their fathers' spiritual example.But men have the opportunity to change what Satan meant for bad by obeying God's Word, creating a blessing for their children and grandchildren.Pastor and Evangelist Jonathan Shuttlesworth shares eight personal lessons he learned from his father that led to a blessed life: the value of God's Word, the importance of the Holy Spirit, the need for personal responsibility, the power of words, the importance of thankfulness and finishing what you start, the value of Heaven's award and the reality of Hell.You can take authority over the realm of your own home with your own children. Regardless of your past, you can choose whom you and your family will serve and create a multi-generational blessing."Now fear the Lord and serve him with all faithfulness. Throw away the gods your ancestors worshiped beyond the Euphrates River and in Egypt, and serve the Lord. But if serving the Lord seems undesirable to you, then choose for yourselves this day whom you will serve, whether the gods your ancestors served beyond the Euphrates, or the gods of the Amorites, in whose land you are living. But as for me and my household, we will serve the Lord." ~Joshua 24:14-15About the Author:Jonathan Shuttlesworth is an evangelist and founder of Revival Today, a global ministry dedicated to reaching lost and hurting people with the Gospel of Jesus Christ. He is also the pastor of Revival Today Church, a Holy Spirit-filled, Bible-believing church that blesses families and the nation, located in Pittsburgh, PA.
Everything All at Once: A Memoir
by Stephanie CatudalNew York Times Bestseller An intimate and evocative memoir one woman’s experience with the universality of grief and the redemptive power of love as she endures her husband’s 84-day battle with lung cancer.When Steph Catudal met her husband Rivs, she thought that the love, stability, and warmth she shared with her husband had finally dispelled her pent-up anger and grief over the loss of her father and her faith. But when Rivs became ill and was put into coma at the height of the pandemic, the painful memories of her childhood—watching her father die of cancer—came flooding back.Written with lush lyricism, Steph’s account of how this crisis forced her to confront her past is raw, illuminating, and heartbreaking: her father’s death that wrecked her faith in God and jumpstarted a decade of rebellion, including running away from home and living out of a van at age 16, struggling with alcoholism, and delving into drugs to ease her pain. Sitting by Rivs's bedside, she grappled with the memories of the past and the uncertainties of the future while reckoning with the unknowns of her husband’s illness. Rivs would endure a grueling 84 days in a medically induced coma, eventually undergoing chemo for a similar illness that stole her father.Like Cheryl Strayed’s Wild, and Michelle Zauner’s Crying in H Mart, Everything All At Once is a heart-wrenching and ultimately uplifting reflection on resilience and a powerful reminder that we can find healing no matter how broken we are.
Everything (Almost) in Its Place: Control Chaos, Conquer Clutter, and Get Organized the Buttoned Up Way
by Alicia Rockmore Sarah WelchFREEDOM FROM CLUTTER, CHAOS, AND DISORGANIZATIONBusy lives can be messy – bills, mail, and catalogs pile up; appointments, school activities, and kids' sports events need to be scheduled and attended; the endless clutter of clothing, toys, and belongings can threaten to take over any home. To the rescue come Alicia Rockmore and Sarah Welch – with a system that will get you organized without having to make everything perfect.Everything (almost) In Its Place presents a new approach to organizing that is adaptable to any home. It is flexible and effective but you are not required to color-coordinate your closets or be able to eat off of the kitchen floor. You will learn to let go of perfection, keep things neat enough based on what's important for you and your family, and get other people (husbands and kids) to pitch in so everything isn't always on Mom's shoulders. Loaded with effective strategies, Everything (almost) In Its Place will teach you to get organized enough to get things done, get to where you (and the family) need to go and still have time for some rest and relaxation.
The Everything Astrology Book
by Jenni KosarinDo you know how the time of your birth affects your destiny? Have you chosen a career in tune with your ruling planet? Should you date that cute Virgo at the gym--or hold out for the Libra next door? The ancient art of astrology can tell you all this--and more! The Everything Astrology Book, 2nd Edition, is your key to unlocking the secrets of your past, present, and future. Completely revised and updated, this all-inclusive handbook reveals every critical aspect of this illuminating practice, from its earliest forms to its relevance to the modern world we live in today--including how you can apply astrology to your everyday life! You will quickly discover the mysterious origins of astrology; breakdowns of the Elements; true meanings of your birth signs and symbols; how the planets and their movements impact your life; which signs you are romantically compatible with; how to construct your own birth chart; and more! With acclaimed astrologer and psychic Jenni Kosarin as your guide, you can harness your own destiny--and uncover revelations about yourself that you may never have known before!
The Everything Astrology Book
by Jenni KosarinDress conservatively to attract a Pisces. Impress a Sagittarian with good wine and ethnic food. Want to know if a Scorpio is interested? Flirt with his friend! Every sun sign has its own allure, passions, and desires. With this guide, you'll learn which one is the perfect match for you! You'll also learn the secrets of attracting and pleasing any sign, including how to: Find the best (and avoid the worst) sun-sign matches Act and dress to be irresistible to any sign Predict your lover's likes and dislikes Make your partner a better lover With in-depth quizzes and descriptions of the relationship characteristics, dating habits, and compatible matches of each sign, this entertaining guide will bring you a truly cosmic love life!
Everything, Beautiful: A Guide to Finding Hidden Beauty in the World
by Ella Frances SandersFrom the New York Times bestselling author of Eating the Sun and Lost in Translation, a gorgeously illustrated love letter to everything that is beautiful, and a manifesto for those who are struggling to remember or recognize what beauty isPeople are increasingly baffled as to what they can call beautiful, what they should call beautiful, and whether or not they are able to apply beautiful to themselves or to the things around them. Our outdated yet hugely pervasive modern notions of beauty provide one of the greatest sadnesses of all—an intensely human emptiness that we are mistakenly trying to fill with objects and hollow promises. To be able to find our way back to beauty is a deceptively urgent task in the world today. Everyone deserves revelations, the kind that are daily, hugely personal, and very often ephemeral. We are surrounded by beauty—beauty that isn&’t something we can buy: spiderwebs only seen in the sunlight, the greenish glow of a fox&’s eyes watching in the dark, or the comforting screech of the subway that takes you to your many futures. Part meditation, part self-help guide, and part interactive journal, Everything, Beautiful explores what beauty is, why it matters, and how we can find it in our everyday lives. Filled with thoughtful, intimate, and brilliant insights, inspirational quotes, breathtaking illustrations, and space for readers to write, draw, and reflect on their own ideas of beauty, Everything, Beautiful is for anyone who feels they cannot point to beauty any longer, are struggling to see it, or feel that it has left them behind.
Everything Beautiful in Its Time: Seasons of Love and Loss
by Jenna Bush HagerTo the world, George and Barbara Bush were America’s powerful president and influential first lady. To Jenna Bush Hager, they were her beloved Gampy and Ganny, who taught her about respect, humility, kindness, and living a life of passion and meaning—timeless lessons that continue to guide her. <p><p> In Midland, Texas, Jenna’s maternal grandparents, Harold and Jenna Welch—Pa and Grammee—a home builder and homemaker, lived a quieter life outside the national spotlight. Yet their influence was no less indelible to their granddaughter. Throughout Jenna’s childhood and adolescence, the Welches taught her the name of every star in the sky, the way a dove uses her voice—teaching her to appreciate the beauty in the smallest things. <p> Now the mother of three young children, Jenna pays homage to her grandparents in this collection of heartwarming, intimate personal essays. Filled with love, laughter, and unforgettable stories, Everything Beautiful in Its Time captures the joyous and bittersweet nature of life itself. Jenna reflects on the single year in which she and her family lost Barbara and George H. W. Bush, and Jenna Welch. With the light, self-deprecating charm of the bestselling Sisters First—cowritten with her twin sister, Barbara—Jenna reveals how they navigated this difficult period with grace, faith, and nostalgic humor, uplifted by their grandparents’ sage advice and incomparable spirits. <p> In this moving book, Jenna remembers the past, cherishes the present, and prepares for the future—providing a wealth of anecdotes and lessons for her own children and all of us. Poignant and humorous, intimate and sincere, Everything Beautiful in Its Time is a warm and wonderful celebration of the enduring power of family and an exploration of the things that truly matter most. <p> <b>A New York Times Bestseller</b>
Everything Begins with Asking for Help: An honest guide to depression and anxiety, from rock bottom to recovery
by Kevin BraddockAn honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the book a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode. In this dark time, Kevin reached out to friends for help, and it was that act - asking for help - that set him on the long road to recovery. Building on this narrative, Kevin leads the reader through the stages of asking for help, learning to listen, the physical, emotional and mental elements of recovery, and how to maintain stable mental health at home and at work. Written with warmth, honesty and compassion, this is is a valuable resource for anyone who needs help and doesn't know where to begin.
Everything Begins with Asking for Help: An honest guide to depression and anxiety, from rock bottom to recovery
by Kevin BraddockAn honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the book a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode. In this dark time, Kevin reached out to friends for help, and it was that act - asking for help - that set him on the long road to recovery. Building on this narrative, Kevin leads the reader through the stages of asking for help, learning to listen, the physical, emotional and mental elements of recovery, and how to maintain stable mental health at home and at work. Written with warmth, honesty and compassion, this is is a valuable resource for anyone who needs help and doesn't know where to begin.2019 Octopus Publishing Group
The Everything® Birthday Personology Book: What Your Birthdate Says About Your Life, Relationships, and Destiny
by Marian SingerThe Everything Birthday Personology Book combines the ancient arts of astrology and numerology to chart unique horoscopes based on birthdays.
Everything But Money: The Hidden Barriers Between You and Financial Freedom
by Jessica MoorhouseNATIONAL BESTSELLERMoney therapy that goes beyond the budget and gets to the root of your relationship with money from accredited financial counsellor and host of the popular More Money Podcast, Jessica MoorhouseWhy is money the #1 stress in my life? How do I keep getting into debt after working so hard to get out? Will I ever have enough money to make me feel secure?If this sounds like you, it’s time to think about your money story. For the past decade, Jessica Moorhouse, an Accredited Financial Counsellor Canada® and money expert, has had intimate conversations with strangers from around the world who trust her to listen without judgment and offer solutions to their financial problems. It is Moorhouse’s experience (as well as a fact supported by research) that a lot of stuff prevents you from thinking about money clearly and getting out of your own way. This book includes all the insecurities, fixations and inherited ideas about money that you carry around—and provides a guide on how to get past them. No number of top-ten tips or golden rules will help you with your money struggles unless you confront what is causing them in the first place—be it trauma, human behaviour or an unjust social system. It’s only when you acknowledge and understand the real source of your money issues that you can start making a plan to finally overcome them.Some of the topics explored in the book include:Realizing how past trauma shapes your negative relationship with moneyUnlearning some of the “truths” about money that are hurting youRecognizing patterns and red flags to stop the cycle of poor financial decision-makingUnderstanding the institutions and systems that are holding you back financially and learning the difference between good and bad financial adviceLearning how to trust yourself and others when it comes to money managementCreating a new path for achieving financial freedomEverything but Money is a practical, inspirational book that teaches readers to uncover their money story and empowers them to create a new, healthier and happier relationship with money.
Everything But the Kitchen Sink: What Every Modern Woman Needs to Know
by Francesca BeaumanTwenty-first-century women are called upon to perform any manner of tasks, recall even the most random bits of information, and all the while carry on a charming conversation. Thankfully, from historian and British television personality Francesca Beauman comes this indispensable and authoritative survival guide that will allow women to tackle any problem and work any party with ease, style, and grace. Everything But the Kitchen Sink is a compendium of delightfully witty facts, figures, diagrams, lists, charts, quotes, and practical advice. True, you may not ever need to know how to roast a hedgehog, treat a shark bite, or say "No, thank you. Please leave me alone" in Russian. But isn't it good to know you can?
The Everything Celtic Wisdom Book
by Jennifer EmickPeople of many denominations find spiritual meaning and inspiration in the wisdom of the Celtic tribes. The Celtic path of wisdom incorporates Druidism, early Christianity, and ancient Celtic myth and lore. This guide includes discussion of the following topics: The Divine Male and Female; Shamanism; Druidism; Celtic Christianity; Fairies and other creatures of nature; Celtic folklore; and more. This thoughtful look at Celtic spirituality includes Irish, Scottish, and Welsh traditions - both familiar and mysterious. With this invaluable guide, readers will walk the path to the Celtic Otherworld through traditional poetry, ritual, and prayer - on a never-ending journey of the soul.
The Everything Celtic Wisdom Book: Find inspiration through ancient traditions, rituals, and spirituality
by Jennifer EmickPeople of many denominations find spiritual meaning and inspiration in the wisdom of the Celtic tribes. The Celtic path of wisdom incorporates Druidism, early Christianity, and ancient Celtic myth and lore. This guide includes discussion of the following topics: The Divine Male and Female; Shamanism; Druidism; Celtic Christianity; Fairies and other creatures of nature; Celtic folklore; and more. This thoughtful look at Celtic spirituality includes Irish, Scottish, and Welsh traditions - both familiar and mysterious. With this invaluable guide, readers will walk the path to the Celtic Otherworld through traditional poetry, ritual, and prayer - on a never-ending journey of the soul.
Everything Changes: Help for Families of Newly Recovering Addicts
by Beverly ConyersA compassionate, user-friendly handbook for family and friends navigating the many challenges that come with a loved one's new-found sobriety.A relative or friend has finally taken those tentative first steps toward sobriety. With the relief of this life-changing course of action comes a new and difficult set of challenges for recovering addicts and those who love them. Family members and friends often find themselves unsure of how to weather such a dramatic turn, as the rules and routines of their relationships no longer pertain.Everything Changes assuages fears and uncertainty by teaching loved ones of newly recovering addicts how to navigate the often-tumultuous early months of recovery. Beverly Conyers, author of the acclaimed Addict in the Family, again shares the hope and knowledge that she gained as a parent of a recovering addict by focusing on the aftermath of addiction. She outlines the physical and psychological changes that recovering addicts go through, and offers practical tools to help family members and friends:build a fresh, rewarding relationship with the addictbe supportive without setting themselves up for disappointmentavoid enabling destructive behaviorset and maintain boundariescope with relapsedeal with the practicalities of sober living, such as helping the addict find a job and deal with the stigma of addiction.
The Everything® College Survival Book 3rd Edition
by Susan Fitzgerald MA J. Lee Peters EddCollege . . . Will your classes be as fun and exciting as they sound in the course catalog? Or will you find that you need to take advantage of your professors' office hours in order to keep up? Will ramen become your only meal? Will you get along with your roommate? From handling studying and dorm life to parties and campus safety, this guide gives you straight answers to help you survive college life. Experts Susan Fitzgerald and J. Lee Peters show you how to:Ace your papers and examsDeal with loud, rude, or eccentric roommatesPrepare for financial shock--and manage student loansPlan an incredible study abroad experienceTake care of yourself and keep your sanityYou will also find tips for packing for the big move, managing your money, making new friends, and balancing academics and your social life. With The Everything College Survival Book, 3rd Edition, you'll arrive on campus less stressed, ready for fun--and poised for success!
The Everything Divining the Future Book
by Jenni KosarinThe practice of divination can be traced back more than 30,000 years--and it is still practiced today. The Everything® Divining the Future Book blends all the best methods together in one volume, enabling you to pick and choose the techniques that best suit your personality and experience. Covering arts such as astrology, palmistry, numerology, tasseography, tarot, and many others, professional psychic Jenni Kosarin provides you with clear, step-by-step instruction on how to start making predictions. Whether you are at a beginner level with the use of tarot cards--or more advanced with I-Ching--The Everything Divining the Future Book is a must-have for all aspiring fortunetellers.
The Everything Dreams Book
by Jenni KosarinNow fully revised with an all-new interior design, this expanded edition of The Everything Dreams Book provides even more explanation of the subconscious, additional dream symbols, and even greater depth of explanation about dreams themselves.This second edition explains how to: Interpret nightmares and fantasies Find meaning in symbols and images-from eyes to birds to familiar people Remember dreams
The Everything Dreams Book: What Your Dreams Mean And How They Affect Your Everyday Life
by Jenni KosarinNow fully revised with an all-new interior design, this expanded edition of The Everything Dreams Book provides even more explanation of the subconscious, additional dream symbols, and even greater depth of explanation about dreams themselves.This second edition explains how to:Interpret nightmares and fantasiesFind meaning in symbols and images-from eyes to birds to familiar peopleRemember dreams
The Everything Dreams Book (2nd Edition)
by Jenni KosarinNow fully revised with an all-new interior design, this expanded edition of The Everything Dreams Book provides even more explanation of the subconscious, additional dream symbols, and even greater depth of explanation about dreams themselves. This second edition explains how to: •Interpret nightmares and fantasies; •Find meaning in symbols and images-from eyes to birds to familiar people; •Remember dreams
The Everything Enneagram Book
by Susan ReynoldsEach of us wears our personality like a disguise-but with the Enneagram, you can strip away that mask and reveal your true self. A timeless tool used by corporate trainers, counselors, and mental health professionals, the Enneagram defines nine basic personality types. Which are you?: Evangelical Idealist, People Pleaser, King of the Hill, Creative Seeker, Masterful Hermit, Loyal Guardian, Optimistic Dreamer, The Dominator, Peaceful Lamb.
The Everything Enneagram Book: Identify Your Type, Gain Insight into Your Personality and Find Success in Life, Love, and Business
by John WatersA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.