- Table View
- List View
The Everything Guide to Narcissistic Personality Disorder: Professional, reassuring advice for coping with the disorder - at work, at home, and in your family (Everything® Series)
by Cynthia Lechan Goodman Barbara LeffLearn the ins and outs of Narcissistic Personality Disorder with this comprehensive, approachable guide.Narcissistic Personality Disorder, often mistaken for a too-big ego or inflated self-esteem, is in actuality a severe psychological condition that ruins marriages, social relationships, work environments, and the sufferer&’s own sense of self. Although perceived as self-confident and arrogant, narcissists are really victims of devastatingly low self-esteem and insecurity. The Everything Guide to Narcissistic Personality Disorder is a comprehensive resource for readers who need guidance, including information on: -Identifying the symptoms in themselves and their loved ones -Different types of narcissists -Living with a narcissistic (one-way) relationship -Treatment options and methods -Preventing narcissism in children and young adults -Recovering from a narcissistic relationship with a parent, spouse, or friend Complete with an exclusive section on the epidemic of &“net narcissism&” due to social media, The Everything Guide to Narcissistic Personality Disorder is the complete guide to a misunderstood disorder that impacts millions everyday.
The Everything Guide to Overcoming PTSD
by Romeo VitelliExpert advice for conquering the effects of trauma! If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone--there's hope for recovery, and you can learn how to take control of your emotions. The Everything Guide to Overcoming PTSD includes in-depth information on: Traditional treatments, including psychotherapy, drug therapy, and cognitive behavioral theory. New methods of support, like mindfulness therapy and animal therapy. Ways to reverse the physical effects of PTSD. Techniques for treating children who have developed PTSD. While PTSD is typically associated with war and veteran soldiers, recent studies have found this debilitating condition can be caused by a variety of traumatic events, from a neglectful childhood, medical emergency, and natural disasters to car accidents or physical assaults. No matter what the cause, you'll find supportive advice and treatment techniques to help you find the resilience you need to recover from traumatic events and start living a happier, healthier life.
The Everything Guide to Overcoming PTSD: Simple, effective techniques for healing and recovery
by Romeo VitelliExpert advice for conquering the effects of trauma!If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone--there's hope for recovery, and you can learn how to take control of your emotions. The Everything Guide to Overcoming PTSD includes in-depth information on:Traditional treatments, including psychotherapy, drug therapy, and cognitive behavioral theory.New methods of support, like mindfulness therapy and animal therapy.Ways to reverse the physical effects of PTSD.Techniques for treating children who have developed PTSD. While PTSD is typically associated with war and veteran soldiers, recent studies have found this debilitating condition can be caused by a variety of traumatic events, from a neglectful childhood, medical emergency, and natural disasters to car accidents or physical assaults. No matter what the cause, you'll find supportive advice and treatment techniques to help you find the resilience you need to recover from traumatic events and start living a happier, healthier life.
The Everything Guide to Reiki: Channel your positive energy to promote healing, reduce stress, and enhance your quality of life (The Everything Books)
by Phylameana Lila DesyThe Everything Guide to Reiki is a comprehensive resource for readers interested in this ancient Japanese hands-on therapy, which has been proven to reduce stress, promote healing, and enhance quality of life. Beyond learning the basics of Reiki's history, readers learn about the placing of hands, how to harness negative energy, promote a healthy immune system, and alleviate specific ailments such as chronic pain, digestive issues, infertility, and depression. Featuring a section on how to get certified and open up your own Reiki practice, The Everything Guide to Reiki is the ideal guide for readers interested in this ancient therapy.
The Everything Guide to Stress Management
by Melissa RobertsWork, relationships, money worries. Is it any wonder that at least 75 percent of American adults find themselves stressed in any given month? This guide teaches you how to fight back by getting rid of unhealthy stress in your daily life, and how to keep it from coming back! You'll find novel approaches to stress management, including:Proven relaxation methods such as stretching and deep breathingAn included CD of guided meditations for relaxationInnovative recipes that utilize calming foods such as kiwiA step-by-step plan for lowering stress one day at a timePacked full of expert tips and techniques, this book is an invaluable resource for anyone whose life has them feeling overwhelmed, overworked, or just plain stressed-out!
The Everything Guide to Stress Management: Step-by-step advice for eliminating stress and living a happy, healthy life
by Melissa RobertsWork, relationships, money worries. Is it any wonder that at least 75 percent of American adults find themselves stressed in any given month? This guide teaches you how to fight back by getting rid of unhealthy stress in your daily life, and how to keep it from coming back! You'll find novel approaches to stress management, including:Proven relaxation methods such as stretching and deep breathingAn included CD of guided meditations for relaxationInnovative recipes that utilize calming foods such as kiwiA step-by-step plan for lowering stress one day at a timePacked full of expert tips and techniques, this book is an invaluable resource for anyone whose life has them feeling overwhelmed, overworked, or just plain stressed-out!
The Everything® Guide To Stress Management
by Melissa RobertsWork, relationships, money worries. Is it any wonder that at least 75 percent of American adults find themselves stressed in any given month? This guide teaches you how to fight back by getting rid of unhealthy stress in your daily life, and how to keep it from coming back! You'll find novel approaches to stress management, including:Proven relaxation methods such as stretching and deep breathingInnovative recipes that utilize calming foods such as kiwiA step-by-step plan for lowering stress one day at a timePacked full of expert tips and techniques, this book is an invaluable resource for anyone whose life has them feeling overwhelmed, overworked, or just plain stressed-out!
The Everything Guide to the Introvert Edge: Maximize the Advantages of Being an Introvert - At Home and At Work (Everything® Series)
by Arnie KozakDiscover your introvert power!Society is finally beginning to recognize the true value of introverts--their observational skills, creativity, and strong focus. If you prefer solitary activities and intimate gatherings to lively outside stimulation, The Everything Guide to the Introvert Edge will show you how to harness the power of your disposition and use it to conquer any situation. With this guide, you'll learn how to:Embrace your quiet temperament.Engage others effectively.Thrive in an extroverted world.Promote your unique strengths.You don't need to become an outgoing extrovert to be successful. This essential guide will help you change the way you look at yourself and use your personality to win--at home, in social situations, and at work.
The Everything® Guide To Writing A Romance Novel
by Christie Craig Faye HughesEvery year, thousands of romance manuscripts are submitted to publishers, but only the best are eventually published. This simple guide-written by two awardwinning romance novelists-will show readers what it takes to break into this highly competitive market and will provide them the information they need to get their manuscript out of the slush pile and onto the bookshelf. Readers will learn how to do the following techniques: build a story from premise to plot; add a fresh twist to a classic storyline; create compelling characters; write sizzling sex scenes that carry an emotional punch; research agents and markets; write a story that an editor can't reject; and promote themselves and their work. New writers, and even experienced writers, will find the solid howto information here invaluable. This is a musthave for aspiring writers who want to write the perfect love story.
Everything Happens for a Reason: Finding the True Meaning of the Events in Our Lives
by Mira KirshenbaumCan it really be true that everything happens for a reason? As amazing as it sounds, it is. There is significance in every event of our lives, from the most joyful and empowering to the inexplicable or seemingly unjust. In "Everything Happens for a Reason," psychotherapist Mira Kirshenbaum encourages us to discover the meaning in what has happened to us, seeing these experiences as gifts, lessons, or opportunities. Building on more than twenty-five years of clinical research, Kirshenbaum helps us decode the confusing or unfortunate moments in our lives and find solace and strength.
The Everything Health Guide to Addiction and Recovery
by Linda L. SimmonsFor the more than 27 million Americans currently battling an addiction, recognizing the problem and seeking treatment is a tremendous challenge. This guide helps addicts and their families understand the nature of the disease so they can get the help they need. Because so many suffer from overlapping addictions, this book addresses a wide range of addictions including alcohol, prescription drugs, food, sex, gambling, shopping, and smoking. Readers will learn how to identify symptoms and causes, overcome social obstacles, decide on the right treatment program, avoid relapse, and more. With this book by their side, addicts will come to understand themselves and how to treat their addiction so they can live happy, healthy, substance-free lives!
The Everything Health Guide To Adult Bipolar Disorder: Reassuring Advice to Help You Cope
by Jon P BlochA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Everything Health Guide To Controlling Anxiety Book: Professional Advice to Get You Through Any Situation (Everything® Series)
by Diane Peters MayerIf you think you have an anxiety disorder, or you&’ve just been diagnosed with one, you&’re not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane Peters Mayer helps you:Learn about the causes and characteristics of anxiety Get the facts on conditions linked to anxietyChoose a therapist and support groupFind the best medication and treatmentMaintain healthy family relationshipsPacked with the professional, authoritative advice you&’ve been searching for, The Everything Health Guide to Controlling Anxiety is a complete handbook for day-to-day living.
The Everything® Health Guide to Fibromyalgia
by Winnie Yu Michael McnettWritten with an authoritative yet accessible tone, readers will find helpful information on understanding the basics of fibromyalgia and learn to recognize its symptoms.
The Everything Healthy Living Series: Anxiety
by Adams MediaIf you or a family member is suffering from anxiety, you may feel overwhelmed by the challenges associated with this condition. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Inside you’ll find expert advice and helpful tips on understanding anxiety, seeking help from therapist and support groups, finding the best medications and treatments, and thoughtful advice on helping family and friends understand your condition. Living with depression can be challenging, but with the right guidance you can live a happy and healthy life.
The Everything Healthy Living Series: Depression
by Adams MediaIf you or a family member is suffering from depression, you may feel overwhelmed by the challenges associated with this condition. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Inside you’ll find expert advice and helpful tips on understanding depression, seeking professional help, various treatment options, and thoughtful guidance on helping family and friends understand your condition. Living with depression can be challenging, but with the right guidance you can live a happy and healthy life.
The Everything Hypnosis Book: Safe, Effective Ways to Lose Weight, Improve Your Health, Overcome Bad Habits, and Boost Creativity (Everything® Series)
by Michael R HathawayGetting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it.With this informative resource, you will learn to:break bad habits like nail bitingease severe pain, such as from migraines or labor during childbirthensure confidence and success in business and personal mattersquit smoking for goodlose weight and keep it offimprove memory retentionreduce stress--in relationships, at home, and at workand more!Written by a board-certified hypnotherapist, this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes, you will be on your way to success in no time!
Everything I Learned About Life, I Learned in Dance Class
by Abby Lee MillerStraight-talking advice on success from the choreographer, instructor, and star of Dance Moms.Ultimate “Tiger Mom” Abby Lee Miller—the passionate, unapologetically outspoken, tough-as-nails star of Lifetime’s phenomenal hit Dance Moms and Abby’s Ultimate Dance Competition—offers inspirational, tough love guidance for parents who want to help their children succeed and for readers of all ages striving to become the best they can be. If you want to help your kid reach the top, you can find no better coach than Abby. While some may criticize her methods, no one argues with her results. Her kids excel, her teams win, and her alumni go on to Broadway careers.Organized by “Abbyisms,” her unique and effective philosophies on hard work, competition, and life, this straight-talking guide provides clear and proven advice for achieving success, from figuring out your child’s passion to laying the groundwork for an exciting future career. Abby answers tough questions from real moms, shares all the stories fans want to hear, and includes vignettes from shining alums who give their take on her unique approach and how it helped them make their dreams come true.
Everything I Need to Know About Christmas I Learned From a Little Golden Book
by Diane MuldrowThe Poky Little Puppy, the Gingerbread Man, and many other classic Golden Books characters help illustrate this wise and witty guide to the holidays! Delightfully retro yet utterly of the moment, this companion to the bestselling EVERYTHING NEED TO KNOW I LEARNED FROM A LITTLE GOLDEN BOOK will delight fans of those gold foil-spined treasures. Featuring iconic art from Golden Books luminaries including Eloise Wilkin, Richard Scarry, J.P. Miller, Garth Williams, and more -- this collection is a must for maintaining ever-important holiday cheer!
Everything I Need to Know About Family I Learned From a Little Golden Book
by Diane MuldrowCelebrate family and the 75th anniversary of Little Golden Books with the newest book in the ever-popular EVERYTHING I NEED TO KNOW series! Have you ever wished your family were a little more . . . perfect? The brand that most represents idyllic perfection actually confirms that there is no such thing. But it does show that joy and love can be found in the imperfect! Reap the rewards of Diane Muldrow&’s collection of the very best Golden Book images in this new addition to the bestselling series. Everything I Need to Know About Family I Learned From a Little Golden Book proves once again that those gold-spined tomes hold wisdom that transcends childhood.
Everything I Need to Know About Love I Learned From a Little Golden Book
by Diane MuldrowNext in the EVERYTHING I NEED TO KNOW... series comes a book perfect for your valentine, your family, or YOU. Charming and witty as ever, this new treasury of insights reveals that, for all the love-related mystery and confusion we face as adults, those Little Golden Books may have had the answers all along.
Everything I Need To Know I Learned From a Little Golden Book (Little Golden Book Ser.)
by Diane E. MuldrowA humorous "guide to life" for grown-ups! One day, Diane Muldrow, a longtime editor of the iconic Little Golden Books, realized that, despite their whimsical appearance, there was hardly a real-life situation that hadn't been covered in the more than 70-year-old line of children's books--from managing money, to the importance of exercise, to finding contentment in the simplest things. In this age of debt, depression, and diabetes, could we adults use a refresher course in the gentle lessons from these adorable books, she wondered--a "Little Golden guide to life"? Yes, we could! Muldrow's humorous yet practical tips for getting the most out of life ("Don't forget to enjoy your wedding!" "Be a hugger." "Sweatpants are bad for morale."), drawn from more than 60 stories, are paired with delightful images from these best-loved children's books of all time--among them The Poky Little Puppy, Pantaloon, Mister Dog, Nurse Nancy, We Help Mommy, Five Pennies to Spend, and The Little Red Hen. The Golden greats of children's illustration are represented here as well: Richard Scarry, Garth Williams, Eloise Wilkin, J. P. Miller, and Mary Blair, among many others. Sure to bring memories and a smile, this book is a perfect gift for baby boomers, recent grads, lovers of children's literature--or anyone who cherishes the sturdy little books with the shiny cardboard covers and gold foil spines!
Everything I Need To Know I Learned From Country Music: Life Lessons on Love, Heartbreak, and More from America's Favorite Songs
by Stella BarnesEverything I Need To Know I Learned From Country Music is a Nashville tribute perfect for any country music lover from Stella Barnes, featuring illustrations by Bob Delevante.You can always count on country music!Take it from your favorite country artists! Whether you’re nursing a beer and a broken heart or you’re raising a glass to the little things in life, they’re right there by your side with the lyrics you need to hear most. Now, you can find country’s best lessons right here in Everything I Need to Know I Learned from Country Music.- Rediscover and reflect on the songs that have seen you through it all- Get the inside scoop on songs from country greats like Dolly Parton, Johnny Cash, Tim McGraw, Carrie Underwood, and more- Enjoy more than 60 illustrated lyrics from their songsSpanning seven decades of songs that speak straight from the heart, Everything I Need to Know I Learned from Country Music is more than just a thoughtful gift for country music fans—it’s a salute to American life!
Everything I Need to Know I Learned from E.T. the Extra-Terrestrial
by NBC UniversalThis official book reveals essential life lessons and candid wisdom from E.T. the Extra-Terrestrial for its 40th anniversary.This heartwarming little guide captures the joy and delight of E.T. the Extra-Terrestrial through bite-sized wisdom, vital lessons, and iconic quotes from the beloved film. With charming illustrations throughout, this book encourages readers to embrace the power of friendship, love others for who they are, overcome their fears, be sure to &“phone home,&” and most important, to &“be good.&” Releasing for the film&’s fortieth anniversary, this book will offer out-of-this-world inspiration that both adults and children will treasure for years to come.
Everything I Need to Know I Learned from Mister Rogers' Neighborhood: Wonderful Wisdom from Everyone's Favorite Neighbor
by Melissa Wagner Fred Rogers ProductionsFrom Fred Rogers Productions, comes a delightful gift book that shows how the wisdom of Mister Rogers' Neighborhood is as relevant for adults as it is for children. With colorful illustrations and quotes that touch on themes of kindness, empathy, self-care, respect, and love, this is the feel-good book for our times.More then just a children's television show host, Mister Rogers was the friend who helped us appreciate the good things in ourselves, in others, and in the world around us. As soon as he stepped through his front door to change into his cardigan and sneakers, we knew we would meet new people and discover new things. Revisit some of Mister Rogers' greatest guidance that we learned alongside Daniel Tiger, X the Owl, King Friday the XIII, Henrietta Pussycat, and more, including:-You are special-Be generous with your gratitude-Feed the fish-All kinds of feelings are okay-Don't forget the funAnd other caring thoughts!