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Gana Dinero Mientras Duermes
by Samuel J. ColeLos ingresos pasivos son un tipo de ganancias que requieren un esfuerzo mínimo para mantenerse una vez que se han establecido. A diferencia de los ingresos activos, que se obtienen a través del trabajo directo, como el salario de un trabajo o los honorarios por los servicios prestados, los ingresos pasivos permiten a las personas ganar dinero con poca participación continua. Esto puede provenir de varias fuentes, incluidas inversiones, propiedades de alquiler, regalías y negocios en línea. La característica clave de los ingresos pasivos es que continúan generando ingresos a lo largo del tiempo, incluso cuando el individuo no está trabajando activamente. Por ejemplo, una persona que invierte en acciones que pagan dividendos recibe pagos regulares sin necesidad de vender sus acciones o participar en la gestión diaria. Del mismo modo, un arrendador obtiene ingresos por alquiler de los inquilinos, lo que requiere solo mantenimiento y supervisión ocasionales.
Gana la guerra en tu mente: Cambia tus pensamientos, cambia tu mente
by Craig Groeschel¿Están tus pensamientos fuera de control, como tu vida? ¿Anhelas liberarte de la espiral del pensamiento destructivo? ¡Deja que la verdad de Dios se convierta en tu plan de batalla para ganar la guerra en tu mente!Todos hemos tratado de dejar los malos hábitos y los patrones de pensamiento poco saludables, solo para encontrarnos atrapados con una mente fuera de control y una vida diaria fuera de lugar. Craig Groeschel, pastor y autor de best sellers del New York Times, comprende profundamente esta batalla diaria contra la duda y el pensamiento negativo, y en este nuevo y poderoso libro revela las estrategias que ha descubierto para cambiar tu mente y tu vida a largo plazo.Basándose en las Escrituras y los últimos descubrimientos de la ciencia del cerebro, Groeschel presenta estrategias prácticas que te liberarán de las garras del pensamiento dañino y destructivo y te permitirán vivir la vida de gozo y paz que Dios quiere que vivas. Gana la guerra en tu mente te ayudará a:Aprender cómo funciona el cerebro y ver cómo reconfigurarloIdentificar las mentiras que tu enemigo quiere que creasReconocer y hacer corto circuito a tus detonantes mentales para el pensamiento destructivoVer cómo la oración y la alabanza transformarán tu menteDesarrollar prácticas que permitan que los pensamientos de Dios se conviertan en tus pensamientos.Dios tiene algo mejor para tu vida que tu forma de pensar anterior. Es hora de cambiar tus pensamientos para que Dios pueda cambiar tu vida.Winning the War in Your MindAre your thoughts out of control—just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:Learn how your brain works and see how to rewire itIdentify the lies your enemy wants you to believeRecognize and short-circuit your mental triggers for destructive thinkingSee how prayer and praise will transform your mindDevelop practices that allow God's thoughts to become your thoughtsGod has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Gana las competiciones en línea: una guía para promotores
by David Fuentes¡Bienvenido al mundo de la comping en línea! Este libro es el compañero ideal para cualquiera que esté comenzando en el marketing promocional. Brindará una visión informativa e intuitiva del mundo de las promociones en línea y lo ayudará a ejecutar sus propias campañas exitosas. Este es el tercer libro de la serie "Gana competencia en línea" que se centra en ti, el promotor. Ahora, habrá incluidos algunos consejos acerca de la competencia, aunque después de todo es un libro de compilación, es aquí donde tú, el promotor, estarás en el centro del escenario. Ganarte un nuevo negocio sobre tus competidores o simplemente ganar mayor exposición para tu marca y para tu compañía; vamos a ponerte de la mejor forma posible. No es necesario que seas un experto en marketing o un fanatico de las relaciones públicas para entender mis libros. Están escritos en español sencillo sin jergas y esta completo de información inteligente; tu eres ahora un afortunado promotor, podras continúar con el desarrollo de tus campañas... Con esta Edición hecha en el Reino Unido puedes: • Aprender lo que se necesita para convertirte en un promotor de primera clase. • Establecer promociones usando las redes sociales. • Trabajar al máximo en publicidad ... ¡Y mucho, mucho más! Facebook.com/wincompetitionsonline Twitter.com/wincompsonline Wincompetitionsonline.com Autor: David Fuentes Diseño de portada: Thomas Phipps
Ganar Competiciones en Línea: El Cielo es el Límite
by David FuentesBienvenido a mi segundo libro en la serie "Ganar Competiciones en Línea", una continuación bienvenida de "Ganar Competiciones en Línea: Una Guía para los Competidores". Este libro está repleto de aún más consejos y sugerencias para los principiantes. Me he expandido en el mismo formato, dividiendo la necesidad de conocer la información en trozos más grandes pero no menos jugosos, simplemente esperando que le metas los dientes.
Ganar Dinero En Línea: Cómo Iniciar Un Negocio En Línea Que Gane Dinero En Línea
by Jason AllredEn los últimos tiempos ha habido muchas historias de personas que ganan millones de dólares a través de los blogs, permitiéndoles vivir una vida de verdadera libertad, con la capacidad de trabajar desde cualquier parte del mundo. Este es el único libro en el mundo que te dará todos los detalles sobre cómo abrir una tienda minorista sin ubicación exacta, desde la construcción hasta la programación. Después de leer esta guía, tendrás el conocimiento y la confianza suficientes para construir el negocio de tus sueños. Si estás harto de hacer rico a tu jefe, de trabajar duro por poco dinero, de vivir de nómina en nómina, o simplemente quieres mejorar tu estilo de vida actual, este es el libro que puede cambiarlo todo.
Ganar Dinero En Línea: Formas Altamente Efectivas De Ganar Dinero En Línea
by Brian BartnikNo hay espacio para ser otra cara en la multitud en el mercado laboral actual y el panorama empresarial. Tienes que separarte del concurso. Debes ser más atractivo para tu público objetivo y puedes lograrlo estableciendo una marca personal reconocible. Esta es una guía informativa para la construcción de tu marca personal. En este libro, te mostraré en un método paso a paso cómo promocionar el mejor producto u oferta y cómo comercializarlo de una manera simple sin arruinar tu presupuesto. Te mostraré los criterios o características que debes tener en cuenta en cualquier empresa antes de promocionar, qué producto u oferta son rentables, cómo promocionar un producto único y cómo se te pagará muchos años después por un solo esfuerzo y el mejor método para dirigir el tráfico a tu oferta. ¿Estás interesado en obtener un ingreso considerable a través del trabajo en línea? ¿Te gustaría erigir un negocio que te permita lograr oportunidades relacionadas con el dinero, el tiempo y el área? O prefieres investigar algunas de las cosas que puedes hacer para construir numerosas fuentes de ingresos pasivos. Obtén este libro ahora
Ganar Dinero En Línea: Fácil Guía Paso a Paso para Aprender a Hacer Dinero
by Goddess BaumannLa mayoría de las formas de hacer dinero en el mundo real requieren mucho trabajo y absoluta dedicación antes de que empieces a notar un retorno de tu inversión. Pero si lo que en verdad deseas es hacer dinero en línea, puedes trabajar desde casa o convertir tu ingenio en efectivo. Afortunadamente, si no deseas arriesgar tu computadora, es posible ganar dinero a través de apps. Trabajar a distancia, ya sea para una compañía o por tu propia cuenta, también es trabajo. Requiere esfuerzo y disciplina. Y el dinero no atiborrará tu cuenta de la noche a la mañana. Pero, no es más difícil que lo que ya haces actualmente. De hecho, el proceso es bastante simple. En esta guía, veremos las técnicas clave y estrategias que puedes usar para crear una o varias fuentes de ingreso en línea y, al hacerlo, liberarte de deudas, co nseguir libertad financiera y vivir la vida que siempre has querido. No esperes más para descubrir tu CLAVE PERSONAL a una nueva y mejor vida.
Ganar Dinero En Línea: Guía Paso A Paso Fácil Para Aprender A Ganar Dinero
by Joan ScottEl presente libro aporta ideas para trabajar desde casa, consejos y sugerencias que necesita para comenzar de inmediato. Aplique las ideas y siga los pasos descritos en este libro para tener la vida y los negocios que siempre ha soñado. Con este libro aprenderá: Cómo empezar en el mundo de los negocios. Este manual le permite escribir su propio libro electrónico y comercializarlo para posterior venta con el fin de hacer la mayor cantidad de dinero posible. Si alguna vez soñó con trabajar desde casa y establecer su propio horario, escribir libros electrónicos es una gran idea. Vamos a estudiar los pasos que debe seguir, desde la idea hasta la redacción, el marketing en redes sociales y el puesto de venta a elegir para que pueda sacar el máximo provecho de su arduo trabajo. Si está dispuesto a tomar medidas y a mejorar su vida, sin duda alguna, este libro lo va a guiar en la dirección correcta.
Gane Dinero En Línea: Comience A Ganar Dinero Y Desde Su Casa
by Frank PainEn este libro, te enseñaré todo lo que necesitas saber para y ganar dinero rápidamente. Si tiene un momento libre o deseas viajar, puede comenzar a obtener un ingreso adicional significativo a partir de la próxima semana. Estas son las mejores ideas para principiantes que buscan una mejor opción rápidamente. Es posible que solo desee ganar algo de dinero extra o vivir completamente de su negocio en línea. Supongo que necesitas una guía paso a paso o un plan de algún tipo que pueda ayudarte a alcanzar sus objetivos financieros. Pues usted ha venido al lugar correcto. Si está listo para tomar medidas y cambiar su vida para mejor, este libro definitivamente lo guiará en la dirección correcta.
Gane Dinero En Línea: Guía Paso A Paso Para Crear Un Nuevo Negocio Desde Su Casa Utilizando Internet
by Daniel Weissman(190b) Si está listo para comenzar un negocio en línea pero no está seguro de dónde comenzar o cómo hacerlo, no se preocupe; Esta guía de ingresos pasivos lo equipará con valiosos conocimientos garantizados para ayudarlo a comenzar un negocio en línea que le genere ingresos pasivos. Este libro contiene pasos y estrategias comprobadas sobre cómo ganar dinero en línea mientras trabaja desde la comodidad de su hogar. Este libro le dará una idea de cómo hacer dinero en línea, lo básico que necesita saber y algunas opciones en la web para ganar dinero. Los métodos enumerados en esta guía son los métodos más fáciles, rentables y a prueba de futuro que puede utilizar para recaudar mucho dinero en línea. Le he dado el número exacto de estrategias que necesita para tener éxito financiero rápidamente y con el menor esfuerzo. ¡Desplácese hacia arriba para comprar su copia hoy!
Gane su guerra / Win Your War: Luche en el reino invisible para alcanzar la libertad en el que sí puede ver
by Mark Driscoll Grace DriscollUSTED YA ESTA ENFRASCADO EN UNA GUERRA. ES HORA DE LUCHAR. Dios tiene un reino donde su pueblo es gobernado por el Espíritu. Satanás tiene un mundo donde su gente es gobernada por la carne. ¿Por cuál está luchando? Mark y Grace Driscoll se remontan a la historia de Adán y Eva para redefinir la naturaleza de la guerra espiritual.Gane su guerra es un libro práctico que abarca el matrimonio, la paternidad, las relaciones y la vida cristiana fundamentándose en la Palabra de Dios con más de setecientas referencias a las Escrituras. Sin embargo, no se equivoque, aunque haya dos reinos, solo existe una realidad. Dios está en el trono. Mark y Grace Driscoll lo ayudan a reconocer el poder que Jesús le ofrece para vencer las tácticas del enemigo. Aprenda cómo proteger los cuantro frentes de batalla espiritual enla vida de cada cristiano. Su relación con DIOS. Su relación consigo MISMO. Sus relaciones con los DEMÁS. Su relación con la IGLESIA. You&’re already in a war. It&’s time to fight. This book will equip you with tools to protect the five fronts of spiritual battle: your relationship with God, your identity, your family and friends, your church, and the world.Win Your War is a practical marriage, parenting, and relationship book that is grounded in the Word of God and focused on recognizing Satan&’s role in your life. Mark and Grace Driscoll help you understand the power Jesus gives you to overcome the enemy&’s attacks. Mark and Grace Driscoll look at the nature of spiritual warfare in response to Adam and Eve. God has a kingdom where His people are governed by the Spirit. Satan has the world, where his people are governed by the flesh. Spiritual warfare is the battle between these two realities in everything, including our identity, temptation, gender, marriage, and emotional well-being. Some years ago Mark Driscoll preached on the Book of Genesis and discovered an unexpected theme about spiritual warfare that works itself out in all of human history: the storyline of the Bible is that there is first a wedding and then a war. Satan did not show up until a man and woman were married and had a ministry call on their lives. The first thing he did was attack marriage and separate men and women. After reading this book, you will uncover the five fronts of spiritual battle: your relationship with God, your identity, your family and friends, your church, and the world.
Gangster Prayer: Relentlessly Pursuing God with Passion and Great Expectation
by Autumn MilesChange your life and become an inspiring, passionate praying warrior who proclaims God's Word with this refreshingly honest guide to strengthening your faith.If you want positive results from prayer, you first need to pray! But so many people who say they believe in the power of prayer actually pray very little . . . or not at all. It's time to get serious about prayer. Autumn Miles says that we must stop being prayer wimps and instead be transformed into "prayer gangsters"--people who are passionate about their faith and loyalty to God.Autumn believes that God wants to give us so much more than what we've been settling for. It's time our prayer life, which has been mediocre at best, becomes something that is:Fervent,intentional,and highly expectant. Gangster Prayer won't teach you how to pray. Instead, it will help reveal the heart behind a believing prayer and put the focus back on who we are praying to instead of on what we are praying for. With a changed perspective and objective, we can finally see the results from prayer we've been longing for--not just answers but a changed life.
Garden Blessings
by June CotnerGarden Blessings is an eloquent tribute to the wonders of the garden, a place where our souls are nourished and memories grown. June Cotner is a legend in the world of gift books with her inspirational books that have sold nearly one million copies. Her books comprise a balance of about 20 percent classic and famous writers and 80 percent lesser-known, award-winning writers, which results in discovering many selections not found anywhere else. Ranging from childhood memories of planting and harvesting to celebrations of the changing seasons to contemplation on the joyful art of gardening, Garden Blessings is a moving collection of poems, prayers, and reflections that remind us of what really matters-making and sharing memories.Our gardens grow us and this collection of readings takes us down a path of pleasure. The overriding intention of Garden Blessings is to provide a heartwarming, spiritually-focused collection of uplifting prayers, prose, and poems that share a common joy and appreciation for the love of gardening and the many blessings that gardens bring to our lives. June Cotner, a #1 inspirational author, has gathered a bounty of garden blessings here, offering gems of wisdom that remind the reader and gardener in all of us just how much we learn from our gardens.
Garden Blessings: Prose, Poems and Prayers Celebrating the Love of Gardening
by June CotnerGarden Blessings is an eloquent tribute to the wonders of the garden, a place where our souls are nourished and memories grown. June Cotner is a legend in the world of gift books with her inspirational books that have sold nearly one million copies. Her books comprise a balance of about 20 percent classic and famous writers and 80 percent lesser-known, award-winning writers, which results in discovering many selections not found anywhere else. Ranging from childhood memories of planting and harvesting to celebrations of the changing seasons to contemplation on the joyful art of gardening, Garden Blessings is a moving collection of poems, prayers, and reflections that remind us of what really matters--making and sharing memories. Our gardens grow us and this collection of readings takes us down a path of pleasure. The overriding intention of Garden Blessings is to provide a heartwarming, spiritually-focused collection of uplifting prayers, prose, and poems that share a common joy and appreciation for the love of gardening and the many blessings that gardens bring to our lives. June Cotner, a #1 inspirational author, has gathered a bounty of garden blessings here, offering gems of wisdom that remind the reader and gardener in all of us just how much we learn from our gardens.
Garden City: Work, Rest, and the Art of Being Human.
by John Mark ComerYou’ve heard people say “Who you are matters more than what you do”. Does the Bible really teach that? In Garden City, popular pastor and speaker John Mark Comer gives a fresh take on our calling and our purpose, with a surprisingly counter-culture take. Through his creative and conversational style, Comer takes a good look at Genesis and the story of a man, a woman, and a garden. He unpacks God’s creation and his original intent for how we are meant to spend our time. Here, you’ll find answers to questions like “Does God care where I work?” “What about what I do with my free time or how much rest I get?” “Does he have a clear direction for me?” Practical and theologically rich, Garden City speaks to twenty and thirty-somethings who are figuring out next steps and direction in their lives. Garden City is the Purpose Driven Life for the next generation—the book that helps us answer why we are here and what should we do about it.
Garden to Garden: Through the Bible from Eden to Eternal Paradise
by Marian Jordan EllisDiscover God's redemptive plan for humanity as you embark on a journey from garden to garden—from Eden to eternity. The Bible tells a singular and unified story. While it contains sixty-six individual books written over thousands of years, it reveals one unified message—the story of how God redeems humanity from sin and death and makes all things new. Scripture is God-breathed. Opening its pages, we discover who we are, why we are here, what happened to us, our eternal destiny, and how we live and breathe from day to day through God's redeeming love and His unconquerable grace. In Garden to Garden, readers discover how God moved through human history—from the garden of Eden to the promise of eternity—to restore us to His presence. Marian Jordan Ellis, the founder of This Redeemed Life Ministry, walks alongside readers as they journey through the Bible in an entirely fresh and unique way through this collection of short devotional readings that lead the reader through the story arc of God&’s great redemptive plan. Readers will come to understand that although the weeds of sin, shame, and blame grow wild in the human heart, our longing for Eden—our true home—always remains. A holy invitation to know and be known by the Living God, Garden to Garden will enhance your knowledge of God's Word, provide you with a greater understanding of how to flourish in His grace, and reveal how Jesus makes all things new! While echoes of Eden fill the human heart, Garden to Garden points us home, to abide in the glorious and beautiful garden distinguished by the Presence of God.
Gardening The Soul: Mindful Thoughts and Meditations for Every Day of the Year
by Stanislaus KennedySister Stan, as she is affectionately known, was brought up on a farm in Dingle, County Kerry, one of the most beautiful parts of Ireland. It was there that she learnt to appreciate the earth, its stillness and its energy, its beauty and its bounty.In this hugely powerful and evocative book, Sister Stan looks to the earth that is so precious to our existence for inspiration throughout the year. Reflecting the garden's changing rhythms through the seasons, Gardening the Soul offers us a daily thought to keep us going as we face the challenges of modern life.All our moods are covered here... * in January, when there is silence in the garden, she looks at Solitude in our soul...* in March, with emergence in the garden, she offers Hope...* in August, when there is fullness and abundance everywhere, there is Blessing, and* in October, the time of harvest, there is Harmony Comforting and insightful, Gardening the Soul is an inspirational daybook of lessons gleaned from the wisdom of nature.
Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature
by Annie BurdickDiscover the joys and health-giving benefits of nurturing a gardenWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.Gardening for Mind, Body and Soul will help you:Explore which plants release scents to help uplift and soothe.Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.Learn about birdsong and how it can boost happiness and creativity.Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature
by Annie BurdickDiscover the joys and health-giving benefits of nurturing a gardenWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.Gardening for Mind, Body and Soul will help you:Explore which plants release scents to help uplift and soothe.Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.Learn about birdsong and how it can boost happiness and creativity.Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
Gardening for a Lifetime: How to Garden Wiser as You Grow Older
by Sydney EddisonFrom the winner of the National Garden Club's Award of Excellence Although the garden may beckon as strongly as ever, the tasks involved—pulling weeds, pushing wheelbarrows, digging holes, moving heavy pots—become increasingly difficult, or even impossible, with advancing age. But the idea of giving it up is unthinkable for most gardeners. So what’s the alternative? In Gardening for a Lifetime, Sydney Eddison draws on her own forty years of gardening to provide a practical and encouraging roadmap for scaling back while keeping up with the gardening activities that each gardener loves most. Like replacing demanding plants like delphiniums with sturdy, relatively carefree perennials like sedums, rudbeckias, and daylilies. Or taking the leap and hiring help—another pair of hands, even for a few hours a week, goes a long way toward getting a big job done. This new edition features an additional chapter describing how Sydney’s struggles with hip and back problems forced her to walk the walk. As a friend of hers says, “Last summer you wrote the book. Now, I’m happy to see that you’ve read it.” Gentle, personable, and practical, Gardening for a Lifetime will be welcomed by all gardeners looking to transform gardening from a list of daunting chores into the gratifying, joyful activity it was meant to be.
Gardens of Karma: Harvesting Myself Among the Weeds, A Memoir
by Susan West KurzIt Began in a Simple Garden . . . and Led to a Spiritual Path. Susan West Kurz's earliest memories began in a garden, where she nurtured herbs and colorful flowers, nibbled sun-drenched vegetables and ripe berries, and danced with her doll, Pinocchio. Later, she landed in another garden, that one in Germany, where she shaped her budding interest into a hugely successful career for international organic and natural skin care products. But for decades, Susan was steeped in another role-one of enabler, support system, and overall back-up singer to the alcoholics who were center stage in her life. The pain of that disease ultimately led her to Anthroposophy, her spiritual path, where she soon recognized she had been headed all along. On her subsequent journey to health and freedom, Susan continues to find inner peace in a garden.
Gary Null's Power Aging
by Gary NullPart I explains how our modern environment, as well as our own biological processes, contribute to aging. Part II looks at hormonal keys to health, and shows how they can address specific concerns- from maintaining cardiovascular function, facing the specter of cancer, and staying mentally sharp. Part III puts it all together in a practical way, including a new diet and exercise program. Book Info The book outlines a plan for reversing, eliminating, and controlling the signs of aging. Based on sensible science and mind-over-matter techniques and discusses the biological processes of aging, hormones affecting the aging process, and how to stay mentally sharp. It also provides healthy recipes.
Gaslighting Recovery for Women
by Amelia KelleyA complete gaslighting recovery guide for women to regain control and reclaim their livesGaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In Gaslighting Recovery for Women, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy and tools to help women detect and protect themselves from manipulation that can occur in all key areas of life—family, intimate relationships, work, academia, and healthcare. Her guided approach to healing from abuse helps survivors establish a greater sense of self-worth, self-esteem, and empowerment. This book features: • A THREE-PART RECOVERY PROGRAM designed for understanding gaslighting, healing from trauma, and reclaiming your reality• REAL-LIFE COVERT GASLIGHTING CASES from all aspects of a woman&’s life that help validate realities and perceptions that have been otherwise distorted by a gaslighter • ACCESSIBLE THERAPY EXERCISES, ACTIVITIES, AND TECHNIQUES rooted in DBT (dialectical behavioral therapy), mindfulness, and self-love, among others, to facilitate personal healing from past traumas and guide women to embrace who they truly are • SIGNS OF MENTAL MANIPULATION FOR PREVENTION AND RECOVERY that enable women to be self-aware and fully trust their instincts when they sense something is wrong
Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships
by Deborah Vinall PsyD, LMFTAn evidence-based guide to recovering from gaslightingThe 2022 AmericanBookFest.com Best Book Awards winner in Self-Help: Relationships, and a 2022 American Writing Awards Finalist.Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life—or you think you might have—this gaslighting recovery workbook gives you the tools to recognize it and the steps to begin healing.How to deal with gaslighting—Find clear definitions of exactly what gaslighting looks like, how gaslighters operate, and safe ways to identify, manage, and avoid them in all aspects of your life.Proven techniques—Learn how to use methods like mindfulness and acceptance and commitment therapy to set boundaries, reclaim your sense of self, and build healthier relationships.Realistic examples—Read stories about people who've experienced different types of gaslighting to help you see what it looks like and understand that it isn't your fault.Written exercises—Find insightful questions and thoughtful prompts to help you spot examples of emotional abuse within your life and process your feelings.Reclaim your independence with Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships.
Gaslighting: How to recognise manipulative and emotionally abusive people - and break free
by Dr Stephanie SarkisGaslighting.What it is, how you can spot it - and how you can break freeHe's the charmer - the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbour who swears you've been putting your rubbish into his bins, or the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality. Whether it's a spouse, parent, co-worker, or friend, gaslighters distort the truth - by lying, withholding, triangulation, and more - making their victims question their own reality and sanity. Dr Stephanie Sarkis delves into this hidden manipulation technique, covering gaslighting in every life scenario, sharing: · Why gaslighters seem so 'normal' at first · Warning signs and examples · Gaslighter 'red flags' on a first date · Practical strategies for coping · How to co-parent with a gaslighter · How to protect yourself from a gaslighter at work · How to walk away and rebuild your life With clear-eyed wisdom and empathy, Dr Sarkis not only helps you determine if you are being victimized by a gaslighter - she gives you the tools to break free and heal.