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Green Jujitsu: The Smart Way to Embed Sustainability into Your Organization (Doshorts Ser.)
by Gareth KaneBusiness has recently woken up to the need to address environmental sustainability in a meaningful way. No longer is it sufficient to have an environmental policy or environmental management system – substantial changes to business practice are required. Culture change is widely regarded as the most vital and the most difficult element of this paradigm shift. The standard methods of "switch it off" stickers, awareness presentations and proclamations from the top have proved incapable of delivering the shift in attitudes required. Green Jujitsu is a completely different way of looking at culture change for environmental sustainability. Instead of trying to correct your colleagues’ perceived "weaknesses", it focuses instead on playing to their strengths to get them truly interested and engaged. This principle is applied to the "elephant model" of culture change: providing clear guidance, inspiring people emotionally and altering the working environment. These techniques are illustrated with case studies from the author’s own experience of facilitating culture change on the front line in some of the world’s leading organizations.
Green Living for Dummies
by Liz Barclay Michael Grosvenor Yvonne JefferyWant to do your part to reduce energy consumption, waste, and pollution; clean up the environment, and save the planet? Green Living For Dummies is packed with practical suggestions you can follow to make your lifestyle greener by doing as little damage as possible to the planet and the animal and plant life that depend on it. This practical guide delivers an array of realistic practices and changes you can undertake to help the environment and create a better home for yourself and your loved ones. You'll discover easy and innovative ways to make a difference by reducing energy use and waste, scaling back reliance on your car, and even making minor adjustments to your diet. You'll also find how to live green at work and in your community, and you'll develop a deeper understanding of how these changes benefit both the environment and your own health and well-being! Discover how to: Go green gradually. Make eco-friendly home improvements. Work greener transportation into your lifestyle. Save money by going green. Eatlocally and organically. Raise your children's environmental awareness. Reduce waste by repairing, restoring, and reusing. Become a green consumer. Invest in green companies for fun and profit. Complete with handy lists of things you can do to make a difference right away and down the road. Green Living For Dummies is the resource you need to start taking steps toward shrinking your footprint.
Green Mama-to-Be: Creating a Happy, Healthy, and Toxin-Free Pregnancy
by Manda Aufochs Gillespie“I wish I’d known that when I was pregnant!” It’s a feeling all parents know: wanting to keep our children safe and thriving in an ever-changing world. What happens during pregnancy sets the stage for the rest of a child’s life, so the Green Mama is here to help make this period healthier, happier, and safer for both mother-to-be and baby. Swollen ankles? Difficult birth? Postpartum depression? Most expectant parents think, It won’t happen to me! But from conception through to birth, families today aren’t getting what they expect — or expecting what they get. The Green Mama explores a variety of sources, from the latest scientific and medical research and advice to traditional wisdom, to find out what issues, decisions, and avoidable dangers have the greatest impact on our children’s health. She brings together this combined wisdom to demystify epigenetics, the microbiome, a healthy pregnancy diet, toxin-free living, pregnancy exercises, herbal remedies, natural birth, healthy postpartum care, and many of the other mysteries of modern birth and parenting. Through gentle guidance, humour, and a trove of specific advice from dependable sources, Green Mama-to-Be is the essential guide for today’s mothers- and fathers-to-be.
Green Mama: Giving Your Child a Healthy Start and a Greener Future
by Manda Aufochs GillespieFrom choosing environmentally friendly diapers to identifying the hidden toxins in children’s food, cribs, car seats, and toys, Green Mama discusses topics that are vitally important to new parents. What are the most pressing problems facing new parents today? As the world has become increasingly more complicated, so has parenting. We are concerned about pervasive toxins in the environment and anxious to raise our children in ways that will protect them as well as safeguard our already fragile world. Manda Aufochs Gillespie, the Green Mama, shares what today’s science and Grandma’s traditional wisdom tell us about prenatal care for mothers-to-be, breastfeeding, detoxifying the nursery, diapering, caring for baby’s skin, feeding a family, and healthy play — redefining the basics of parenting for today’s world. With an upbeat tone, stories of parents who have been there, real-world advice for when money matters more, and practical steps geared toward immediate success, The Green Mama engages and guides even the busiest, most sleep-deprived parent. The Green Mama helps parents become what they were always meant to be: experts on the care of their own children.
Green Mama: The Guilt-Free Guide to Helping You and Your Kids Save the Planet
by Tracey BianchiMoms today are busier than ever. Taking care of the planet sounds like a great idea—but in the midst of taking care of your kids, it becomes just one more thing to feel guilty about not doing. Tracey Bianchi knows what it’s like to live in the middle of suburbia with a to-do list too long to write down. In this Green Mama Ebook, she brings green living within reach for every overtired, overstressed, and overwhelmed mom. Her practical suggestions help moms like you make environmentally wise choices at the grocery store, schoolyard, and kitchen table, while keeping an eye on the kids and the budget. With creative tips, tricks, and resources, she shares her stories of successes and failures in saving the planet and inspiring her kids to love God’s world. Moms need a resource like Green Mama to remind them that green living is not another chore but an invitation to a creative partnership with God. As Bianchi enthusiastically tells you, green living is more than a trend—it is God’s beautiful plan for the planet and for your life. This book and its contents are not authorized, endorsed, sponsored or approved by The Green Mama, LLC
Green Mountain Opium Eaters: A History of Early Addiction in Vermont
by Gary G. ShattuckThe green mountains, lush valleys and riotous fall colors of idyllic nineteenth-century Vermont masked a sinister underbelly. By 1900, the state was in the throes of a widespread opium epidemic that saw more than 3.3 million doses of the drug being distributed to inhabitants each and every month. Decades of infighting within the medical profession, complicit doctors and druggists, unrestricted access to opium and bogus patent medicines all contributed to the problem. Those conflicts were compounded by a hands-off legislature focused on prohibiting the consumption of alcohol. Historian Gary G. Shattuck traces this unusual aspect of Vermont’s past.
Green Tea Living
by Miyuki Matsuo Toshimi A. KayakiStarting with the notion that some traditions-like drinking green tea for health and mental acuity-embody timeless wisdom for living, Toshimi A. Kayaki offers dozens of wise old Japanese ways for improving how you look and feel while respecting nature and the environment. Carry your own pair of chopsticks, wear five-toe socks, eat salty plums, use rice water as floor wax, do "eco-laundry," and always set aside 10 percent for savings . . . you get the idea. By leading a "green tea life," you'll help yourself and the planet.Toshimi A. Kayaki, born and raised in Japan, now lives in the San Francisco Bay Area and has published twenty-two books on women's and cross-cultural issues.
Green This! Greening Your Cleaning
by Deirdre ImusChange the way you clean and keep your family's home wholesome and healthy with the help of expert and activist Deirdre Imus. As Deirdre Imus reveals, some of the chemicals we use to maintain our homes are doing our families much more harm than good.
Greenlights: Raucous Stories And Outlaw Wisdom From The Academy Award-winning Actor
by Matthew McConaughey#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Discover the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor&’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.&“The No. 1 celebrity memoir of the past 10 years.&”—USA Today&“McConaughey&’s book invites us to grapple with the lessons of his life as he did—and to see that the point was never to win, but to understand.&”—Mark Manson, author of The Subtle Art of Not Giving a F*ckI&’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life&’s challenges—how to get relative with the inevitable—you can enjoy a state of success I call &“catching greenlights.&” So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops. Hopefully, it&’s medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot&’s license, going to church without having to be born again, and laughing through the tears. It&’s a love letter. To life. It&’s also a guide to catching more greenlights—and to realizing that the yellows and reds eventually turn green too. Good luck.
Gregory the Great: Perfection in Imperfection
by Carole StrawGregory I (590-604) is often considered the first medieval pope and the first exponent of a truly medieval spirituality. Carole Straw places Gregory in his historical context and considers the many facets of his personality--monk, preacher, and pope--in order to elucidate the structure of his thought and present a unified, thematic interpretation of his spiritual concerns.
Grief Healing Techniques: Step-by-Step Support for Working Through Grief and Loss
by Calistoga PressGrief Healing Techniques Helps You Recover in Your Own Way, at Your Own Pace After losing a loved one, grief can be overwhelming and seem impossible to conquer. Grief Healing Techniques gives you manageable, effective steps you can take to work through your grief on a daily basis, so you can start to find your new "normal." Grief Healing Techniques speaks to anyone who has ever suffered a major loss. With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief, with: Useful insights on the physical effects and emotional range of grief Practical approaches for rebuilding your daily routine Advice on whether to pursue professional help Ideas for strengthening your relationships and involving others in your recovery Tips for dealing with birthdays, holidays, and other celebrations Perspectives on support groups, meditation, journaling, and religion With straightforward and supportive advice, Grief Healing Techniques will show you how to make your grief manageable and restore balance to your daily life."
Grief Interrupted: A Holistic Guide to Reclaiming Your Joy
by Corey StilesA heartfelt guide for grieving mothers, from someone who has found her way out of the pain and darkness of this uniquely difficult loss. None of us escapes life without experiencing grief in one form or another. But the journey of grieving parents, specifically that of the grieving mother, is something no one can imagine unless they have lived it. Is there a way through? Is it possible to live vibrantly again, to find joy and purpose in life after your teenage child has passed on? Grief Interrupted is a letter of love, hope, and healing from one mother in grief to another. Corey Stiles, who lost her seventeen-year-old daughter, has walked the path, and her words will inspire you to reclaim your joy. With Corey as your guide, start your journey to a new normal where you will create space for both sorrow and joy to reside within you, without crippling you. On this courageous sojourn, you will rediscover the magic and wonder of life while still honoring your loved one who has transitioned to heaven. Grief Interrupted is like a personal healing retreat for grieving mothers. If you&’re ready to move out of the dark, painful sea of grief and into the warmth and light of joy, this is your starting point. While this is a journey only you can set out on, you are not alone. You have someone to guide you, to encourage you, and to walk alongside you. And as difficult as it may be to believe right now, you can be happy again.
Grief Is Love: Living with Loss
by Marisa Renee LeeA trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: &“calm, lucid prose… humanizing exploration of coping with the life-changing tides of loss&” (Kirkus Reviews).In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief—whether you&’ve lost the person recently or long ago—and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines. Grief is Love is about making space for the transformation that a significant loss requires. In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for grief&’s complicated feelings and emotions. And Lee is no stranger to grief herself, she shares her journey after losing her mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing actually looks like. In this book, she also explores the unique impact of grief on Black people and reveals the key factors that proper healing requires: permission, care, feeling, grace and more. The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true definition of legacy. At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we&’ve lost, we can experience a beautiful and joyful life in the midst of grief.
Grief Memoirs: Cultural, Supportive, and Therapeutic Significance (Routledge Studies in Literature and Health Humanities)
by Katarzyna A. MałeckaGrief Memoirs: Cultural, Supportive, and Therapeutic Significance bridges literary studies and psychology to evaluate contemporary grief memoirs for use by bereaved and non-bereaved individuals. This volume positions the grief memoir within life writing and bereavement studies through examination of the genre’s characteristics, definitions, and functions. The book presents the views of memoirists, helping professionals, community members, and university students on writing and reading as self-expressive, self-searching, and grief-witnessing acts after the loss of a loved one. Utilizing new data from surveys assessing grief support and bibliotherapy, this text discusses the compatibility of grief memoirs with contemporary grief theories and the role of interdisciplinary methods in assisting the bereaved. Grief Memoirs: Cultural, Supportive, and Therapeutic Significance will help educators advance the understanding and interpretation of loss within psychology, literature, and medical humanities classrooms.
Grief Therapy
by R. W. Alley Karen KatafiaszA gift book, a self-help book that has helped hundreds of thousands of readers. Its succinct, meaningful guidelines and hope-filled illustrations have reassured those who grieve that out of their pain can come profound, transforming healing.
Grief Therapy for Men
by R. W. Alley Linus MundyThe Elves use their trademark wit and wisdom to offer constructive ways to grieve and grow as a man.
Grief Unveiled: A Widow's Guide to Navigating Your Journey in Life After Loss
by Sarah Nannen&“The book outlines wisdom and guidance on how to reclaim one&’s life after sudden tragedy offering genuine hope for a new tomorrow&” (Patti Smith, president, America&’s Gold Star Families). Widowhood leaves you forever changed but does not have to mean forever suffering. Grief Unveiled is a love letter from a widow sister that will change what you believe is possible in life after loss. This book acts as a guide to those supporting the bereaved just as it illuminates a path for anyone traveling the road of widowhood. Based on her personal experiences in grief and those of her clients, Sarah Nannen offers a deeply intimate look at widowhood through the lens of hope and possibility while honoring the depth of grief&’s pain. GriefUnveiled shows you how to stop just surviving and thrive in life after loss. &“Sarah illustrates the challenges encountered on the path through grief with such tender accessibility, offering both inspiration, empowerment, and solidarity to fellow widows.&” —Christina Rasmussen, author of Where Did You Go? &“I remember not being able to hold back tears the first time I heard Sarah&’s story. Partly because of what she experienced, but more so because I was overwhelmed by the amount of beauty, joy, love and vibrance surrounding her, reflected in her friends and family. With this book, her words, her story and her wisdom can help you do the same. What a gift.&” —Elizabeth DiAlto, host of the Untame the Wild Soul podcast, author of Untame Yourself
Grief Works: Stories of Life, Death and Surviving
by Julia SamuelA warm, moving and practical guide to grief from a leading bereavement counsellor, Grief Works features deeply affecting case studies of the author's clients, which will appeal to readers of Atul Gawande's Being Mortal, Stephen Grosz's The Unexamined Life and Paul Kalanithi's When Breath Becomes Air. <P><P>Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death, and shy away from talking honestly with family and friends. <P><P>Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the "expected" death of a parent to the sudden unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved. <P><P>With deeply moving case studies of real people's stories of loss, and brilliantly accessible and practical advice, Grief Works will be passed down through generations as the definitive guide for anyone who has lost a loved one, and revolutionize the way we talk about life, loss and death.
Grief advice for women: Learn to deal with the death of a loved one, transform the pain and embrace life again...
by Cosima WeiseWomen and grief Death is always sudden. It rips people out of their usual routine and turns their life upside down from one second to the next. In death, it makes no difference whether the bereaved have been able to prepare themselves for the death of a loved one for some time or whether the news hits them suddenly and unexpectedly. When someone close to you dies, it always feels as though the rug has been pulled out from under your feet. Sure, it’s certainly comforting if you’ve had enough time to talk to the deceased or resolve possible conflicts with them. But ultimately it doesn’t matter whether you were able to prepare for your final goodbyes, or if it happens out of the blue – there’ll always be a gap, and you need to learn to live with it. Grief is the natural response to such a loss and is as individual as us humans. Grief is shaped by the relationship you had with the deceased. And it also depends on just how close this relationship was. This short guide is a first quick aid on the path of grieving. My condolences and sympathy!
Grief and Grit(s): A Daughter's Journey of Love and Loss When the World Was Upside-Down
by Marsha Gray HillMarsha Gray Hill's Grief and Grit(s) is an emotional odyssey that illuminates the complexities of grief, while offering a beacon of hope and inspiration for those navigating their own journeys of loss. This extraordinary memoir serves as a testament to the resilience of the human spirit and the power of love to transcend even the darkest of times.In times of unprecedented panic, we see what we&’re really made of. Though the worldwide pandemic affected each of us differently, this time of turmoil brought one thing into stark clarity: the value of human life. When tragedy begets triaging and certain demographics are seen as more disposable than others, what does that say about our society? And what does it say about us? This is a story about America, about how we view the most vulnerable people in our society—our aging and elderly—both in times of crisis and in our everyday lives. This is also a story about a mother and daughter, of a mother raising her daughter in love, faith, and confidence, then the bizarre role-reversal as that mother deteriorated to the helplessness of a child. Nothing can prepare you for that intensity of sorrow and joy. Nothing can prepare you for what happens when the coroner refuses to show up and pronounce your mother legally dead, either. In this stunning debut, author Marsha Hill invites you into a personal look at an uncomfortable truth: how we treat our elderly today defines our own future. Full of tragedy and triumph, laughter and tears, grief and—yes, some good, old-fashioned grits—Grief and Grit(s) is not only a reflection of the life and tragic death of Adaline Gray, but the power of our generation to fight for human dignity at every stage of life.
Grief is a Sneaky Bitch: An Uncensored Guide to Navigating Loss
by Lisa Keefauver'A truly helpful, honest, and important trail map for the journey we all eventually must take through grief' - Steve Leder, New York Times bestselling author of The Beauty of What Remains'An immense amount of knowledge and science around grief and the grieving process' - Colin Campbell, author of Finding the WordsWhen social worker Lisa Keefauver became a widow in 2011, she was alarmed to discover that even though 100 percent of us experience loss, we're living in a grief illiterate world. In her work as a therapist, and in her search for help in the wake of her own loss, Keefauver began to see how the misguided stories we consume about grief lead to unnecessary suffering. Responding to the problematic narratives that grief is something to move on from after completing the five stages like some sort of to-do list, Keefauver became a grief activist. Through this book and her hit podcast of the same title, she creates a safe place to be inside the messiness of it all, to discover the full spectrum of grief, and to find the tools that help grievers move forward, not on. Grief is a Sneaky Bitch is a comprehensive guide-both a manual full of insights and skills and, even more importantly, a thoughtful companion that helps readers feel seen and held. Keefauver shares her personal and professional wisdom alongside the lessons she's learned from clinicians, authors, poets, and friends. In place of rigid instructions and must-do checklists, Grief is a Sneaky Bitch invites reflection, encourages self-compassion and explores the therapeutic power of humour with, yes, a bit of profanity.
Grief is only Suppressed Gratitude
by Danielle Kean-GrassiGrief is Only Suppressed Gratitude tells the empowering story of a young woman who finds her way into unconditional self-love and strength. The moment Danielle’s life turns upside down, she realizes that there is loving benevolence that can only be experienced when she chooses to embrace the hidden beauty behind her deepest fear. Even more, Danielle discovers something that she never expected to find…. There is soul-shifting, life-changing gratitude deep within the heart of profound grief. "This story is poignant, profound and a powerful journey back to self-love." Laura Jackson Loo "A deep and profound mother-daughter story bejeweled with inspirational compassion and love." Johanna Gardner "Reading the Journey of a mother and daughter’s love, adventure, heartbreak and eventually peace was inspiring. I laughed, cried, felt connected while reading and didn’t want to the book to end. Reading this was a true pleasure." Brooke Teeter Grief is Only Suppressed Gratitude is a self help memoir anyone moving through grief will relate to. This story helps readers transform grief into a source of unlimited power.
Grief, Loss and How to Cope: A Self-Help Guide for Difficult Times
by Christopher Spriggs Jess SmallwoodGrief takes many forms. With simple advice and comforting words, this book is a calm and approachable guide to coping with feelings of grief and lossGrief is something we will all face at some point in our lives. It can affect us at many stages – after the loss of a loved one, a job or sense of identity, during a divorce, or after a child has left home. However, despite being a universal experience, these emotions often leave us feeling alone, confused and overwhelmed.With clear information to help you explore and process your feelings, this book is here to support you as you find your own path through grief. You will find advice on:What grief is and how you might experience itHow we grieve, including common stages of grievingHow to cope with immediate feelings of griefHow to live with grief and loss in the longer termHow to support others who are grievingGrief will look and feel different for everyone but, whatever your experience, you are not alone, and the support and guidance in these pages will help you navigate your feelings and find strength again.
Grief: A Guided Workbook to Help You Heal
by Christopher SpriggsWith comforting advice and supportive activities, Grief: A Guided Workbook to Help You Heal is a comforting companion to help you make sense of your feelings after experiencing loss. If you're dealing with grief, you may feel isolated and alone, but this book is here to offer you support through each step of this personal journey.