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He estado pensando: Reflexiones, Oraciones Y Meditaciones Para Una Vida Plena
by Maria ShriverUn libro de reflexiones para aquellos que buscan sabiduría, orientación, ánimo e inspiración en el camino hacia una vida plena. Como mujer prominente que asume diferentes roles, Maria Shriver sabe perfectamente cuán sorprendente, impredecible y estresante puede resultar la vida diaria. En este emotivo y poderoso libro, la autora comparte pasajes inspiradores, oraciones y reflexiones creados para hacer pensar, hacer sentir, hacer reír y ayudar a los lectores en su viaje a lo que ella llama El campo abiertoun lugar de aceptación, propósito y pasiónun lugar lleno de alegría. He estado pensando... es ideal para cualquier persona en cualquier momento de su vida. Ya sea porque crees que todo está bien o porque el mundo se te cae a pedazossea porque estás evaluando tu vida o simplemente porque necesitas recargar energías, este es el libro al que te dirigirás una y otra vez. Es como hablar con un amigo cercano, es la compañía perfectaun regalo excepcional para alguien que busque seguir adelante en la vida con gracia y esperanza.
He estado pensando: Reflexiones, oraciones y meditaciones para una vida plena
by Maria ShriverUn libro de reflexiones para aquellos que buscan sabiduría, orientación, ánimo e inspiración en el camino hacia una vida plena. Como mujer prominente que asume diferentes roles, Maria Shriver sabe perfectamente cuán sorprendente, impredecible y estresante puede resultar la vida diaria. En este emotivo y poderoso libro, la autora comparte pasajes inspiradores, oraciones y reflexiones creados para hacer pensar, hacer sentir, hacer reír y ayudar a los lectores en su viaje a lo que ella llama “El campo abierto”—un lugar de aceptación, propósito y pasión—un lugar lleno de alegría. He estado pensando... (I've Been Thinking...) es ideal para cualquier persona en cualquier momento de su vida. Ya sea porque crees que todo está bien o porque el mundo se te cae a pedazos—sea porque estás evaluando tu vida o simplemente porque necesitas recargar energías, este es el libro al que te dirigirás una y otra vez. Es como hablar con un amigo cercano, es la compañía perfecta—un regalo excepcional para alguien que busque seguir adelante en la vida con gracia y esperanza.
He is Enough: Living in the Fullness of Jesus (A Study in Colossians)
by Asheritah CiuciuDiscover the Secret to a Full LifeWe live in a world of scarcity. We say, &“I don&’t have enough time… maybe when we have more money… if only I had a little more help…&” But Scripture says if we have Jesus, we have enough. In this 6-week study of Colossians, Asheritah Ciuciu leads readers to discover the life-altering importance of Jesus&’ sufficiency and sovereignty. And you don&’t need hours a day to enjoy this Bible Study. Each day&’s study contains two paths:Snack on the Go: a bite-size morsel of truth to chew on throughout your busy day FEAST: a dig-deep guide to maximizing the &“meat&” you&’re getting out of your Bible studyPLUS! a supplemental "Serving and Leading" section that includes service challenges for making theory a realityYou can enjoy this study in whatever way works best for you. Discover the joy and freedom that abounds when we know deep in our hearts that Jesus truly is enough.
He is Enough: Living in the Fullness of Jesus (A Study in Colossians)
by Asheritah CiuciuDiscover the Secret to a Full LifeWe live in a world of scarcity. We say, &“I don&’t have enough time… maybe when we have more money… if only I had a little more help…&” But Scripture says if we have Jesus, we have enough. In this 6-week study of Colossians, Asheritah Ciuciu leads readers to discover the life-altering importance of Jesus&’ sufficiency and sovereignty. And you don&’t need hours a day to enjoy this Bible Study. Each day&’s study contains two paths:Snack on the Go: a bite-size morsel of truth to chew on throughout your busy day FEAST: a dig-deep guide to maximizing the &“meat&” you&’re getting out of your Bible studyPLUS! a supplemental "Serving and Leading" section that includes service challenges for making theory a realityYou can enjoy this study in whatever way works best for you. Discover the joy and freedom that abounds when we know deep in our hearts that Jesus truly is enough.
He's Been Faithful
by Ann Spangler Carol CymbalaCarol Cymbala’s ministry in a tough inner-city neighborhood in New York can be summed up in one word: unlikely. She is the director and songwriter for a Grammy Award-winning choir—yet she doesn’t read music. She is the pastor’s wife in a 6,000-member congregation filled with people of color—and she is white. A shy girl who struggled to get through school, she is the last person you’d expect to stand before a packed house at Radio City Music Hall, confidently directing The Brooklyn Tabernacle Choir. But Carol’s God is the God of the unlikely. He’s Been Faithful tells the story of the way God works despite—or maybe because of—our many inadequacies. Because of how God has worked in her own life and in The Brooklyn Tabernacle and its world-famous choir, she knows how crucial it is to remember our desperate need for God. But Carol’s faith hasn’t always come easily. There have been times of wavering and challenge, like the time a man walked down the aisle of the church pointing a gun at her husband, Jim. Or like the time she was assaulted outside the church. Or like the time she wanted to pack up her children and run away from the city for good because of what was happening to her family. He’s Been Faithful is an honest story about the struggles we all face and the power of God to help us. It is told through Carol’s eyes as well as through the eyes of various members of The Brooklyn Tabernacle Choir who have experienced the grace of Christ in remarkable ways. Through them, we learn that our longings for God will never be satisfied by worship that is showy or performance-based. Instead, God we will meet us when we come to him simply, seeking his glory rather than ours, telling him and the world around us about the great things he has done. Whether you are a pastor, a choir director, or someone who is seeking a deeper experience of God, He’s Been Faithful will renew your faith and increase your understanding that only Jesus can fill that deep, deep longing we all have for something more in life.
He's Gone...You're Back
by Kerika FieldsYour relationship may be over--but you've only just begun. . . It may have been a long time coming, but the moment in your relationship when you know it's over once and for all, has finally arrived. And while this signifies an ending, it also means a beautiful new beginning. In this supportive and inspiring book, Kerika Fields helps you navigate the dark, scary post-relationship abyss, and come out the other side ready to laugh--and love--again. With humor, understanding--and real-life stories from women just like you--Kerika shows you how to mourn the loss, and move on. Here is a mind, body, and spirit plan for recovery that will guide and reassure you through the worst days, and prepare you for the future--because the best really is yet to come. Discover how to: Commit to your recovery like you were committed to your relationship Avoid becoming another angry, bitter woman (there are enough of those!) Keep showing up to your life--no matter how disappointed or depressed you are Fight--and win--the toughest battle: between yourself and your demons Complete with a daily self-love checklist, affirmations, recommended reading, an uplifting You're Back! playlist to get you dancing through your tears, and much more. Whether you're stuck in the limbo of a painful relationship or struggling in solitude, this invaluable book will see you through to a life filled with abundance and joy.
He's Gone...You're Back
by Kerika FieldsYour relationship may be over--but you've only just begun. . . It may have been a long time coming, but the moment in your relationship when you know it's over once and for all, has finally arrived. And while this signifies an ending, it also means a beautiful new beginning. In this supportive and inspiring book, Kerika Fields helps you navigate the dark, scary post-relationship abyss, and come out the other side ready to laugh--and love--again. With humor, understanding--and real-life stories from women just like you--Kerika shows you how to mourn the loss, and move on. Here is a mind, body, and spirit plan for recovery that will guide and reassure you through the worst days, and prepare you for the future--because the best really is yet to come. Discover how to: * Commit to your recovery like you were committed to your relationship * Avoid becoming another angry, bitter woman (there are enough of those!) * Keep showing up to your life--no matter how disappointed or depressed you are * Fight--and win--the toughest battle: between yourself and your demons Complete with a daily self-love checklist, affirmations, recommended reading, an uplifting "You're Back!" playlist to get you dancing through your tears, and much more. Whether you're stuck in the limbo of a painful relationship or struggling in solitude, this invaluable book will see you through to a life filled with abundance and joy.
He's Just Not That Into You: The No-Excuses Truth to Understanding Guys
by Liz Tuccillo Greg BehrendtHe’s Just Not That Into You—based on a popular episode of Sex and the City—is tough love advice for otherwise smart women on how to tell when a guy just doesn’t like them enough, so they can stop wasting time making excuses for a dead-end relationship. It’s the best relationship advice you’ll ever receive.For ages, women have come together over coffee, cocktails, or late-night phone chats to analyze the puzzling behavior of men. He’s afraid to get hurt again. Maybe he doesn’t want to ruin the friendship. Maybe he’s intimidated by me. He just got out of a relationship. Greg Behrendt and Liz Tuccillo are here to say that—despite good intentions—you’re wasting your time. Men are not complicated, although they’d like you to think they are. And there are no mixed messages. The truth may be, He’s just not that into you. Unfortunately, guys are too terrified to ever directly tell a woman, “You're not the one.” But their actions absolutely show how they feel. Reexamining familiar scenarios and classic mindsets that keep us in unsatisfying relationships, Behrendt and Tuccillo’s wise and wry understanding of the sexes spares women hours of waiting by the phone, obsessing over the details with sympathetic girlfriends, and hoping his mixed messages really mean, “I’m in love with you and want to be with you.” He’s Just Not That Into You is provocative, hilarious, and, above all, intoxicatingly liberating. It deserves a place on every woman’s night table. It knows you’re a beautiful, smart, funny woman who deserves better. The next time you feel the need to start “figuring him out,” consider the glorious thought that maybe, He’s just not that into you. And then set yourself loose to go find the one who is.
He's Just Not Up for It Anymore: Why Men Stop Having Sex, and What You Can Do About It
by Susan Yager-Berkowitz Bob BerkowitzAn estimated twenty million American men and women are in relationships in which the man has stopped being sexually intimate. Is the problem physical, emotional, or psychological—or are these guys simply bored with their partners?To find answers, bestselling author and relationship expert Dr. Bob Berkowitz and his wife, Susan Yager-Berkowitz, began an unprecedented survey of more than four thousand men and women in this situation, gathering data and following up with hundreds of interviews with selected respondents. Why Men Stop Having Sex provides a unique window into the sexless man's mind—so that men and women can understand this important issue and begin to address the problems that have inhibited intimacy, and ultimately solve them.
He's Just Not Your Type (And That's A Good Thing): How to Find Love Where You Least Expect It
by Andrea SyrtashIn He's Just Not Your Type (And That's a Good Thing), a relationship expert and dating columnist shares her counterintuitive approach to lasting love: encouraging women to date their "non-types." After years of dating, many women fall into a relationship rut. As serial daters, they are attracted to the same type of man time and again. Clearly, something's not working. But the problem is not that he's just not that into them—the reality is, he's just not their type. Relationship expert and life coach Andrea Syrtash hears the disbelief in her clients' voices when they admit that their "Mr. Right" relationship has again gone wrong. In He's Just Not Your Type, Syrtash challenges readers to date outside their comfort zones and poses hard-hitting questions: What if the kind of man they think will make them happy never will? What would happen if they dated someone they'd never considered dating? In each chapter, Syrtash shares stories of women who have found lasting happiness with their non-types (NTs) and provides exercises designed to help readers assess their big-picture goals and core values. In doing so, she shows women how to make better choices in dating so they are more likely to find true love.
He's Just Not in the Stars: Wicked Astrology and Uncensored Advice for Getting the (Almost) Perfect Guy
by Jenni KosarinHe's Just Not in the Stars is a sinful combination of He's Just Not That into You, Sex and the City, and The Secret Language of Birthdays. If all is fair in love and war, this is the right ammunition. . . .Hindsight is 20/20. Love is blind. With all that good and bad vision out there, who's gonna give you some serious insight? Sex columnist and love astrology expert Jenni Kosarin is taking names and kicking astrological butt. . . . Flirt. Crush. Boyfriend. Ex-boyfriend. Husband. Whatever. What's his potential? What's he looking for? How do you fix things once you've messed up? Which sign will give you another chance and which won't? Find out his idiosyncrasies before you date him. Find out who's ready for a relationship and who'll still be hanging out in twentysomething bars in fifteen years. (Uh. Creepy.) Here, get the scoop on how your man stacks up. Decipher. Crack the code. Get stellar advice. The concept is revolutionary: Combine his Sun Sign with his Venus. That's all. No "rising signs," no tricking his mother into telling you what time he was born. No cookie-cutter generalizations. This book is frighteningly specific. Filled with sixty easy-to-follow combos, it's illustrated with ironic, gossip-filled, shocking real-life examples of famous celebs such as:Colin Firth (Virgo, Venus in Libra): Virgo + Libra = sexy and subtle combo Orlando Bloom (Capricorn, Venus in Pisces): Capricorn is all for security, Pisces is a full-on romantic = good guyChris Rock (Aquarius, Venus in Capricorn): Aquarius can be about partnership when Capricorn grounds itEthan Hawke (Scorpio, Venus in Scorpio): Ladykiller double sign comboAntonio Banderas (Leo, Venus in Virgo): Hint: the Virgo makes him stay . . . plus many, many others. By defining him in a way that's never been done before, He's Just Not in the Stars gives it to you straight. No tiptoeing around. No hugging and sharing. No coddling. Deal with it.(Cue drum roll.) This is for the woman who wants to take charge of her own destiny. Is he in the stars? Time won't tell. Jenni Kosarin will.He's Just Not in the Stars is the last hip, irreverent relationship book you'll ever want. Throw away the rest . . .They're taking up space where your happily married pictures should go.
He's a Stud, She's a Slut, and 49 Other Double Standards Every Woman Should Know
by Jessica ValentiDouble standards are nothing new. Women deal with them every day. Take the common truism that women who sleep around are sluts while men are studs. Why is it that men grow distinguished and sexily gray as they age while women just get saggy and haggard? Have you ever wondered how a young woman is supposed to both virginal and provocatively enticing at the same time? Isn't it unfair that working moms are labeled "bad" for focusing on their careers while we shake our heads in disbelief when we hear about the occasional stay-at-home dad?In 50 Double Standards Every Woman Should Know, Jessica Valenti, author of Full Frontal Feminism, calls out the double standards that affect every woman. Whether Jessica is pointing out the wage earning discrepancies between men and women or revealing all of the places that women still aren't equal to their male counterparts-be it in the workplace, courtroom, bedroom, or home-she maintains her signature wittily sarcastic tone. With sass, humor, and in-your-face facts, this book informs and equips women with the tools they need to combat sexist comments, topple ridiculous stereotypes (girls aren't good at math?), and end the promotion of lame double standards.
He-Motions: Even Strong Men Struggle
by T. D. JakesDo you find it difficult to express how you feel and what you need in your personal relationships?Do you have trouble communicating and developing relationships with other men?Does the weight of responsibility drag you down?Do you wonder why it seems difficult to get the support and encouragement you need from your wife?Do you often feel that there is a stronger, more effective leader inside you waiting to be developed?Do you wonder what God's plan is for you?As a man, you may often feel the pressure of fulfilling many roles in life: husband, father, son, businessman, member of the church community. Now T. D. Jakes comes to your aid with a guidebook to help you understand your own needs for emotional and spiritual support. He offers practical, sound answers to assist you in expressing your needs and having them met in healthy and wholesome ways by those you love. This is a candid, no-holds-barred look at sexuality, spirituality, and the seldom mentioned but extremely important emotions that shape success in every area of a man's life. Using examples from his own life, as well as from the lives of the thousands of men he has counseled, Jakes gives detailed advice on how to move from struggle to success, from victim to victory. And ladies, He-Motions is also for you. Inspirational and refreshingly honest, this is the ultimate source for women seeking to comprehend and care for the men in their lives. It helps you decode men's often baffling behavior and provides eye-opening insights for greater intimacy and healing in your relationships. He-Motions brings clarity and hope to men and helps them strengthen their relationships with themselves, with the women in their lives, and with their Lord. It gives women the solutions they seek as they relate to the men they love. It is a book that will bring you closer together and closer to God.
He/She/They: How We Talk About Gender and Why It Matters
by Schuyler BailarFrom a trans rights activist and athlete, an urgent guide that changes the conversation about gender identity. Anti-transgender legislation is being introduced in state governments around the United States in record-breaking numbers. Trans people are under attack in sports, healthcare, school curriculum, bathrooms, bars, and nearly every walk of life. He/She/They compassionately addresses fundamental topics, from why being transgender is not a choice and why pronouns are important, to more complex issues including how gender-affirming healthcare can be lifesaving. With a relatable narrative rooted in science, and history, Schuyler helps restore common sense and humanity to a discussion that continues to be divisively coopted and deceptively politicized. He/She/They is more than a book on allyship; it also speaks to trans folks directly, celebrating radical trans joy. National Bestseller Winner, 2023 Porchlight Business Book Awards Longlisted, 2024 Carnegie Medals for Excellence in Nonfiction Forbes 30 Under 30
Head in the Clouds, Feet on the Ground: A Survival Guide for Creatives, Visionaries, and Dreamers
by Ryan RomeoCo-founder of the Outcry Worship Tour, Ryan Romeo, empowers you to live well in the present as you dream well about the future in this practical guide to doing the impossible.When it comes to pursuing our dreams, Ryan Romeo is convinced of two things. First, God knows where you come from. He knows about your past. He knows about the seemingly impossible situation you may find yourself in. And yet, he is even more committed to seeing your dream come to life than you are.The other thing Ryan has learned is this: Your daily habits bring about the reality of your calling. What you do today matters even when it doesn't feel like it. Especially when it doesn't feel like it. How you treat your current job, your current boss, and those around you matters. How you serve your leader's vision or your church's vision? That matters too. So as you pursue your calling, don't forget to keep your head in the clouds. Never let the worries, the fears, the "what-ifs?" in your heart dampen God's unique call on your life. At the same time, you need to keep your feet on the ground - to stay engaged and connected right where you are, so you don't miss out on the foundation God wants to build.How do you do that? That's what Head in the Clouds, Feet on the Ground is all about. Looking at examples from his own life and from others who have followed big dreams, Ryan shares three practical and powerful ways to:Lay the groundwork that will strengthen the dreamer (you!) for the task ahead.Overthrow the dream killers that try to sideline you.Take the first steps!It's time to become a steward of your dream. Are you ready? Stand firm. And then look up.
Head&Heart: The Art of Modern Leadership
by Kirstin FergusonOne of Thinkers50's Ten Best Management Books of 2023A timely, actionable book on the virtues that every great leader needs to learn.—ADAM GRANT, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLifeLeadership is simply a series of moments, and this book gives you the tools to turn each moment into an opportunity to leave a positive legacy for those you lead.In this ground-breaking book, award-winning leadership expert and business leader Kirstin Ferguson has written a much-needed practical guide for every modern leader. Whether you are the head of one of the largest companies in the world, supervising a small team, or guiding your family, it will be your ability to integrate your head and heart that will influence your success in leading others and navigating our complex world.Combining studies from leading thinkers in the field with her own research, and more than three decades of personal experience, Kirstin explains the 8 key attributes of a head and heart leader and provides the tools to measure your own approach. Along the way, she shares her conversations with modern leaders from a broad range of backgrounds whose stories will surprise you, challenge your thinking and inspire you to be the type of leader the world needs.
Heads-Up Dreaming
by Carlyle SmithA scientist shows us that we all have the biological capability to reduce uncertainty in our lives. . . Heads-Up Dreaming is a book about Dr. Smith's personal discovery of the ability to have dreams that seem to portray future waking events. While other writers have noted this before, what makes Smith's book unique is his thorough overview of the nature and characteristics of these kinds of dreams and how they differ from more ordinary ones. Through his research, he has discovered that people he knows (family, friends, and students) can also access "heads-up" dreams, suggesting this is a normal biological activity. Although it is an activity that appears to defy the rules of classical physics, it does not violate the rules of quantum physics. While some folks may be more accomplished at it than others - for example, he describes the dreams of one very talented individual who uses her dreams to guide her medical practice - it is an exercise available to all of us. Some of our most important decisions including choosing a life partner, buying homes or cars, changing jobs, are often made with partial information under considerable stress, using emotional rather than logical thinking. With Smith's process as a guide, you have the ability to eliminate some of life's uncertainty by interpreting your heads-up dreams - some or all of them will most likely have a thing or two to do with major decisions. In his experience, he's found these unique dreams often arrive in a timely manner and are typically neutral or positive. With this in mind, anyone concerned with only receiving negative predictions, should rest assured. Heads-Up Dreaming can teach anyone the basic ability to recognize heads-up dreams and to use them as a guide for making some of life's important decisions.
Headstrong
by Rena BlumbergRena Blumberg provides tips and strategies for dealing with the trauma of chemotherapy.
Headstrong: Surviving a Traumatic Brain Injury without Losing My Mind (Headstrong Ser.)
by Donna ValentinoIn this inspiring memoir of brain injury and recovery, the author recounts how family, faith, and steadfast determination saved her life.Donna Valentino and her boyfriend Paul were at a resort in Texas when an ATV ride ended in tragedy. Donna crashed into an unmarked, nearly invisible chain. Suddenly their romantic weekend getaway became a nightmare of terrifying injuries—including a severe brain injury.After months of rehabilitation and a courageous battle to regain her life, Donna wrote Headstrong, recounting her remarkable journey of recovery and adaptation. In Headstrong, Donna shares the practical and positive outlook that helped her and her family not only survive, but also grow stronger through the struggle.
Heal Thy Self
by Saki Santorelli"Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self." --Saki SantorelliToday we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship, so that both patients and caregivers begin to acknowledge that we are all wounded and we are all whole. His approach revolutionizes the dynamics of the patient/practitioner relationship. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us.From the Hardcover edition.
Heal Thy Self: Lessons on Mindfulness in Medicine
by Saki Santorelli"Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self. " --Saki Santorelli Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship, so that both patients and caregivers begin to acknowledge that we are all wounded and we are all whole. His approach revolutionizes the dynamics of the patient/practitioner relationship. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us.
Heal Thyself: A Doctor at the Peak of His Medical Career, Destroyed by Alcohol—and the Personal Miracle That Brought Him Back
by Olivier AmeisenHeal Thyself is the paperback edition of The End of My Addiction—a memoir of Ameisen's struggle and a call to action."[This book is] the story of the dazzling discovery of a cure that could soon be within reach of all . . . you must read this book." —David Servan-Schreiber, MD, PHD, author of Healing Without Freud or Prozac and AnticancerWhen Olivier Ameisen's book was first published, Barbara Fisher noted in The Boston Globe that "this is not your usual memoir of addiction, degradation, and redemption." His story is indeed unusual—not because he was a brilliant cardiologist who developed a profound addiction to alcohol, or because he tried numerous treatment options and none helped. His story was the story of millions of alcoholics—until he decided to take his treatment into his own hands.Searching for a cure for his deadly disease, he happened upon baclofen, a safe muscle relaxant that had recently shown promising results in studies with laboratory animals addicted to a wide variety of substances. Ameisen experimented with increasingly higher dosages until he reached a level that left him free of any craving for alcohol. That was more than six years ago.In the past year, a growing number of researchers and doctors have been inspired by Ameisen and begun prescribing baclofen and lobbying for wide-scale studies into how the drug works. Last spring, no less an authority than the leading medical journal Alcoholand Alcoholism endorsed the book. Hailing Dr. Ameisen as "a remarkable medical researcher," it summed up its assessment strongly and directly: "This book is to be recommended."
Heal Your Ancestral Roots: Release the Family Patterns That Hold You Back
by Anuradha Dayal-GulatiA practical guide to releasing the burden of transgenerational legacies and reclaiming your power to create the life you want• Explores the principles that govern your family energy field and the many ways this ancestral field can support you as well as how it can hold you captive• Provides exercises and tools to help you recognize and release negative family patterns and heal ancestral trauma• Discusses the importance of honoring your ancestors, sharing suggestions about altar creation, prayers, and the Vedic ritual of TarpanamMany people find themselves feeling stuck, unable to reach their goals. The same problems keep showing up in jobs and relationships no matter how much they try to make changes and overcome obstacles. What if the patterns that repeat in your life and relationships didn&’t originate with you? The source of your challenges could be rooted in ancestral trauma calling out to be healed. Experiences and wounds of your parents or grandparents as well as more distant ancestors can affect you; sometimes themes reappear in a family for several generations in a row—patterns of financial distress, sibling rivalry, divorce, or conversely long happy marriages, good health, and good humor. An energy practitioner specializing in ancestral and emotional healing, Anuradha Dayal-Gulati provides exercises and tools—such as journal practices, visualizations, mind mapping, and the Vedic ritual of Tarpanam—that can help you recognize and release negative family patterns and enhance positive ones. She shares her own healing journey and her experience with family constellation therapy, explains how to honor your ancestors, and explores in depth the use of flower essences to transform emotions and release generational trauma. Teaching you how to recognize the patterns that manifest in your daily experiences, Heal Your Ancestral Roots shows how you can lift the unconscious, invisible barriers that keep you from creating the life you want.
Heal Your Body A-Z: The Mental Causes For Physical Illness And The Way To Overcome Them
by Louise HayHeal Your Body A-Z is a fresh and easy step-by-step guide, set up in an A-to-Z format. Just look up your specific health challenge, and you will find the probable cause for this health issue, as well as the information you need to overcome it by creating a new thought pattern.
Heal Your Body: The Mental Causes For Physical Illness And The Metaphysical Way To Overcome Them
by Louise HayHeal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer.