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Get The Edge
by Geoff BeattieA fascinating guide to getting the edge in all areas of life from leading psychologist Geoff Beattie.Geoff's easy-to-follow advice shows how you can improve your relationship with yourself and others, sometimes in a matter of seconds. With his impressive insight into what makes us tick, Geoff provides quick tips that will help you shake off your old, bad habits and quickly get into new, positive ones. Whether you want to lift yourself out of a bad mood, be able to spot a liar, get your partner to clean the house or just tell a joke well, this book will give you the edge.
Get Empowered: A Practical Guide to Thrive, Heal, and Embrace Your Confidence in a Sexist World
by Nadia Telsey Lauren R. TaylorA practical guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves.Don&’t walk alone at night. Don&’t leave your drink unattended. Don&’t hurt anyone&’s feelings. Most women and nonbinary people are taught these rules, intended to keep us safe from harassment, abuse, and assault, from a young age. While the #MeToo movement has swept the globe and shined a light on the pervasiveness of gender-based violence that led to these &“rules,&” the fears persist—and for good reason. While men—who commit almost all gender-based violence—are the ones who should be responsible for changing, those of us who are targeted shouldn&’t have to wait for the world to transform and become a better place in order to live safer, fuller, more authentic lives.Through real-life stories, meaningful questions, and interactive exercises, Get Empowered will teach readers to: understand why gendered violence exists and how it shows up take up spacesay what they wantlet go of self-blameheal from past traumas Whether you&’re looking for ways to stand up for yourself, you&’re a survivor focused on healing, or you&’re committed to being an ally, this book will give you the tools you need to thrive.
Get Everything Done: And Still Have Time to Play
by Mark ForsterTime is what our lives are made of. Failure to use it properly is disastrous. Yet most books on time management don't work because they take little account of human psychology or the unexpected. This book, written for everyone who has to juggle different demands in a busy schedule, includes lots of help and advice in finding a system that works effectively and leads to more enjoyment of work and leisure.'I left Mark Forster's time management workshop a changed woman. Yesterday I used his system for a whole day. It was stress-free and fun. I felt energised and satisfied at the end of it.'Sarah Litvinoff
Get Everything Done: And Still Have Time to Play
by Mark ForsterTime is what our lives are made of. Failure to use it properly is disastrous. Yet most books on time management don't work because they take little account of human psychology or the unexpected. This book, written for everyone who has to juggle different demands in a busy schedule, includes lots of help and advice in finding a system that works effectively and leads to more enjoyment of work and leisure.'I left Mark Forster's time management workshop a changed woman. Yesterday I used his system for a whole day. It was stress-free and fun. I felt energised and satisfied at the end of it.'Sarah Litvinoff
Get The F*ck Out Your Own Way: A Guide to Letting Go of the Sh*t that's Holding You Back
by MJ HarrisAmazon Editors Pick for Best Biographies & MemoirsIt ain&’t easy getting your shit together, but this book is the solution. And Tabitha Brown says, &“you can trust him.&” If any of this sounds like you, it&’s best you start reading this book now! You seek more fulfilling relationships and dating experiences You&’re ready to shake off shame about past mistakes and step into your power You want to say &“see ya&” to the toxic people and emotional gut-punchers Your &“people pleaser&” days are over and it&’s time to learn how to effectively say no MJ Harris has got a lot of &“best friends&”—over five million to be exact. His hilarious, straightforward, raw advice has made him the go-to person across social media for everything you need to know about getting your shit together. MJ knows you need help—whether financial, spiritual, or in a relationship—but because you never learned how to properly handle the hurt and anger you&’ve experienced in the past, it has become the emotional trash in the way of being your best self. Don&’t nobody want that! Whether it&’s fixing your family issues, relationships, situationships, money, or frenemies, MJ offers sage advice about how to stop blocking yourself from bigger and better. This isn&’t your gentle guide on breathing or journaling. MJ serves up no holds barred principles on how to navigate your emotions that will help you disrupt cycles of trauma, create boundaries, and transform into a goddess of emotional wholeness. Get the F*ck Out Your Own Way will help you learn how make better decisions that will set you on the right path for a happier emotional life once and for all.
Get Financially Naked
by Manisha Thakor Sharon KedarThis inspiring, action-oriented guide is designed to help the young woman in a committed relationship to understand and manage her money matters.
Get Fit While You Sit: Chair Exercises to Help You Stretch and Strengthen Your Body
by Taylor SpencerTake control of your fitness from the convenience of your desk! This easy-to-follow guide includes exercises to strengthen and stretch your body throughout the day.The average office worker spends between four and nine hours at their desk each day. Couple this with the fact that health issues such as heart disease, obesity, joint problems and depression are linked to lack of exercise, and you'll see why getting fit and healthy has never been so important.Perfect for people who spend extended time sitting at a desk or have mobility issues, Get Fit While You Sit aims to provide a head-to-toe workout that's achievable from your chair. It contains exercises that focus on strengthening and stretching specific parts of the body, while also promoting other healthy habits, such as deeper, more focused breathing. Inside you'll find: Step-by-step instructions for exercising your whole body Simple graphics to illustrate each exercise Tips on how to sit with a good posture Breathing techniques to help you relax and reduce tension
Get Fit While You Sit: Chair Exercises to Help You Stretch and Strengthen Your Body
by Taylor SpencerTake control of your fitness from the convenience of your desk! This easy-to-follow guide includes exercises to strengthen and stretch your body throughout the day.The average office worker spends between four and nine hours at their desk each day. Couple this with the fact that health issues such as heart disease, obesity, joint problems and depression are linked to lack of exercise, and you'll see why getting fit and healthy has never been so important.Perfect for people who spend extended time sitting at a desk or have mobility issues, Get Fit While You Sit aims to provide a head-to-toe workout that's achievable from your chair. It contains exercises that focus on strengthening and stretching specific parts of the body, while also promoting other healthy habits, such as deeper, more focused breathing. Inside you'll find: Step-by-step instructions for exercising your whole body Simple graphics to illustrate each exercise Tips on how to sit with a good posture Breathing techniques to help you relax and reduce tension
Get Good with Money: Ten Simple Steps to Becoming Financially Whole
by Tiffany the Budgetnista AlicheA ten-step plan for finding peace, safety, and harmony with your money—no matter how big or small your goals and no matter how rocky the market might be—by the inspiring and savvy &“Budgetnista.&”&“No matter where you stand in your money journey, Get Good with Money has a lesson or two for you!&”—Erin Lowry, bestselling author of the Broke Millennial series Tiffany Aliche was a successful pre-school teacher with a healthy nest egg when a recession and advice from a shady advisor put her out of a job and into a huge financial hole. As she began to chart the path to her own financial rescue, the outline of her ten-step formula for attaining both financial security and peace of mind began to take shape. These principles have now helped more than one million women worldwide save and pay off millions in debt, and begin planning for a richer life. Revealing this practical ten-step process for the first time in its entirety, Get Good with Money introduces the powerful concept of building wealth through financial wholeness: a realistic, achievable, and energizing alternative to get-rich-quick and over-complicated money management systems. With helpful checklists, worksheets, a tool kit of resources, and advanced advice from experts who Tiffany herself relies on (her &“Budgetnista Boosters&”), Get Good with Money gets crystal clear on the short-term actions that lead to long-term goals, including:• A simple technique to determine your baseline or &“noodle budget,&” examine and systemize your expenses, and lay out a plan that allows you to say yes to your dreams.• An assessment tool that helps you understand whether you have a &“don't make enough&” problem or a &“spend too much&” issue—as well as ways to fix both.• Best practices for saving for a rainy day (aka job loss), a big-ticket item (a house, a trip, a car), and money that can be invested for your future.• Detailed advice and action steps for taking charge of your credit score, maximizing bill-paying automation, savings and investing, and calculating your life, disability, and property insurance needs.• Ways to protect your beneficiaries' future, and ensure that your financial wishes will stand the test of time. An invaluable guide to cultivating good financial habits and making your money work for you, Get Good with Money will help you build a solid foundation for your life (and legacy) that&’s rich in every way.
Get Happy and Create a Kick-Butt Life!: A Creative Toolbox to Rapidly Activate the Life You Desire
by Jackie RukaLife is not about finding yourself, it&’s about creating yourself: &“A call to action for anyone who wants to consciously influence their own destiny&” (Marci Shimoff, New York Times–bestselling author of Happy for No Reason). Whether it&’s because of job loss, divorce, financial stress, relationship issues, or the state of society, life may have kicked you down. To which Jackie Ruka says, &“It&’s time to kick back and create your kick-butt life.&” Upping your game calls for highly targeted tools, action steps, and imagination. By unleashing your inner creator you can change your life by choosing happiness first! This exuberant guidebook provides inspirational, proactive practices to take your life to the next level by defining your joy, inner peace, and passion. Topics include: If money does not buy happiness, what does?Soul-talk vs. self-talk: building confidence and courageTools to be your ultimate self to learn your greatest strengths13 life enhancement techniques to overcome common life obstaclesAssessment of your heart path and life purpose: where your joy and power alignHow you can be happy at any age10 scientific strategies to improve happinessMoxie mantras: Activating your authoritative power and maintaining positive intention for sustained happiness Unlock self-empowerment and whisk away those inner cobwebs holding you back—to take a turn in your life toward happiness and success!
Get Healthy Now! with Gary Null: Prevention, Treatment and Healthy Living
by Gary Null Amy McdonaldThe fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop guide to becoming healthier from top to bottom, inside and out.Let "the new Mr. Natural" (Time Magazine) show you the best alternatives to drugs, surgical intervention, and other standard Western techniques. Drawing from methods that have been supported by thousands of years of use in other societies, as well as more recent discoveries in modern medicine, this comprehensive guide to healthy living offers a wide range of alternative approaches to help you stay healthy.
Get Heard, Get Results: How to Get Buy-In for Your Ideas and Initiatives (Be Your Best)
by Simon DowlingEvery great idea hinges on one thing: Buy-in You have ideas. You have projects and initiatives that you want to make a reality. But let's face it - unless you can get others to work with you, those ideas aren't going anywhere. Your ability to capture people's hearts and minds is the key to getting results. In his engaging style, author Simon Dowling will show you not just how to get heard, but how to create true buy-in around your ideas and initiatives - dealing with pushback along the way and turning talk into action.
Get Her off in 5 Minutes!
by Pílula DigitalIn this e-Book, you will learn INFALLIABLE POSITIONS which will make your partner ROLL HER EYES in pure ecstasy, even if you do not have any experience in bed. Good reading!
Get Hired Now!: How to Accelerate Your Job Search, Stand Out, and Land Your Next Great Opportunity
by Ian SiegelAccelerate your job search, stand out, and land your next great opportunity In Get Hired Now!, ZipRecruiter founder and CEO Ian Siegel tells you exactly how to find a new job fast. With an insider's view of how over a million employers really make hires, Ian pulls insights from the data to give you step-by-step instructions for writing a resume that works, finding the right jobs to apply to, acing a job interview, and negotiating a job offer. Debunk the conventional wisdom Break the unconscious habits that are sabotaging your success Get hired in record time Relevant for every stage of your career and for every industry, Get Hired Now! is a one-stop resource for job seekers looking to level up, stand out, and land the job.
Get Honest or Die Lying: Why Small Talk Sucks
by Charlamagne Tha GodFrom Charlamagne Tha God, host of the morning radio phenomenon The Breakfast Club, and founder and CEO of iHeartRadio&’s Black Effect Podcast Network, a rundown on how small talk from small minds have taken over our world, and the BIG conversations needed to climb our way back. For over a decade, Charlamagne Tha God has cohosted iHeartRadio&’s nationally syndicated morning radio show The Breakfast Club and has proven his power as a culture mover and thought leader, by being his completely authentic self on-air. From his famous &“You ain't black&” moment with President Biden, to heartfelt chats with cultural icons like Sean &“Jay-Z&” Carter and Judy Blume, to viral classics with Kamala Harris and Soulja Boy, his incredible reach and impact on American culture continues to grow. In Get Honest or Die Lying: Why Small Talk Sucks, Charlamagne takes full command of his new perch, broadening his scope and embracing his life roles as a cultural curator, social commentator, job-creator, mental health advocate, and Girl Dad in ways we&’ve never seen before. In his signature irreverent style, he looks at the world through his own lens, concluding that many of our divisions, our unhappiness, and our dissatisfactions stem from our failure to have meaningful conversations with each other. With lessons pulled from his past, and an eye on the future, Get Honest or Die Lying: Why Small Talk Sucks makes us laugh, cry, and think as Charlamagne shares his thoughts on growth, empowerment, and evolution in our fast-changing world. In short—it&’s time to stop lying to each other, and ourselves. Fame, money, social media, politics, hip-hop culture, and fatherhood, he takes it all on here. This master of seeing through the BS even calls it on himself, as he delivers his most insightful and heartfelt work yet—his call to stop the insanity while we still can.
Get in the Ark: Finding Safety in the Coming Judgment
by Steve FarrarSteve Farrar says, "If you want to know what is going to happen in the future then you have to look back to the past." His recommended reading list for understanding the future through the past? The biblical prophets. Through his own study of the prophets, Farrar is convinced that America is on the brink of judgment. He says, "The problem with America is not the unbelieving world. The problem with America is the people of God. Our gospel is cancelled by the way we live." With Get In The Ark, Farrar gives Christians the tools they need to victoriously face the coming judgment.
Get in the Game: Nothing Missing: You Have Everything Needed to Succeed
by Kevin AtlasBe inspired by the story of Kevin Atlas (formerly Laue), whose faith and perseverance helped him become an NCAA Division I basketball player, despite being born with only one arm.Even before entering the world, Kevin Atlas was a fighter. He should have died in childbirth, as the umbilical cord was wrapped around his neck twice, but he survived because his left arm was in the middle of it, allowing blood to flow to his brain. But since circulation was cut off in that arm, he was born with his left arm ending just below his elbow. GET IN THE GAME is Kevin's story of transformation: Moving from anger to joy. From embarrassment to confidence. From the sidelines and wishing his life was different to getting in the game and showing who he is. Kevin's arduous journey to earning a scholarship to Manhattan College in New York City and becoming the first NCAA Division I basketball player missing a limb has given him keen insights to help anyone who feels trapped and defeated by less-than-perfect circumstances, whether physical, mental, or environmental. Kevin doesn't encourage readers to simply accept and live with their challenges, hurts, and losses. He spurs them on to believe any weakness can, in reality, become the one thing that propels them to achieve their greatest potential. As Kevin has learned throughout his life, you can't win if you don't get in the game!
Get in the Game: 8 Elements of Perseverance That Make the Difference
by Cal Ripken Donald T. PhillipsBaseball?s all-time Iron Man, Cal Ripken, Jr., retired from baseball in 2001 after breaking countless records, including Lou Gehrig?s record for consecutive games played. Now, in Get in the Game, he gives us his insights on hard work and success that can be applied on and off the field, based on stories from his exhilarating career in baseball. Get in the Game includes Ripken?s 8 Elements of Perseverance: 1. The Right Values 2. A Strong Will to Succeed 3. Love What You Do 4. Preparation 5. Anticipation 6. Trusting Relationships 7. Life Management 8. The Courage of Your Convictions Ripken is admired not only for his relentless perseverance but also for his unparalleled integrity. From his numerous public-speaking engagements each year to his weekly ?Ask Cal? column for the Baltimore Sun, Cal Ripken, Jr., is a sought-after advisor and role model to fans from all walks of life.
Get Into College
by Doug Hewitt Robin HewittEach year, thousands of parents find themselves in a frantic scramble to help their child get into college at the last minute. Cutting through the anxiety and frustration, Get Into College in 3 Months of Less offers the perfect last-minute rescue to ensuring college entrance. Filled with insider tips and tricks, this book is ideal for parents and their students who are too busy to spend hours combing through university brochures or filling in applications and need to complete the college admission process fast. By utilizing techniques practiced by college counselors across the nation, parents and students can find pertinent information on universities online, discover how to get financial aid quickly, create templates for filling out applications, and develop successful essays that can be used again and again! The authors also offer last-minute strategies for winning scholarships and grants. Get Into College in 3 Months or Less is sure to become an essential handbook for teenagers and their parents and counselors everywhere!
Get It!: A Beauty, Style, and Wellness Guide to Getting Your "It" Together
by Jacqueline Laurita Jené LucianiHey, gorgeous! You know how you're always thinking about getting more organized? More focused? Healthier? Changing up your hair routine? And so many other things? It's time to stop thinking about it and do it! We know getting started seems overwhelming; we've been there. We're both busy professionals and moms, so we know how self-care gets pushed to the side. But that's not the way it should be! We want to help you become your best self—that's why we teamed up to write Get It! And gathered all our favorite tips, tricks, and secrets to help you get whatever "it" you want: Get Centered, Get on Track, Get Organized, Get Healthy, Get Fit, Get Beautiful Hair, Get Flawless Skin, Get Made Up, Get Stylish and Sexy—in just minutes a day. From finding a calm center amidst chaos and dressing for your body type in your 30s, 40s, and beyond, to getting in shape no matter what your schedule looks like and saving time on hair, makeup, and looking and feeling young, Get It! is the ultimate handbook to finding style, beauty, and wellness within yourself while getting exactly what you want out of life. We're so excited to share this book with you. Whatever you want—it's time to get it! XOXO, Jacqueline and Jené
Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day
by Sam Bennett“Organized” and “artist” don't usually go together. Creative types are more often seen as sensitive, melodramatic, eccentric, misunderstood, and the like. To those who have been labeled in this way, Sam Bennett says, “Congratulations! You're an artist.” And through the Organized Artist Company, she has coached hundreds of artists to overcome procrastination, lack of focus, and time-sucking habits so that they can get their art done and out into the world. Bennett explains why “procrastination is genius in disguise” and then prescribes dozens of wonderfully revelatory exercises — such as making a “My Heroes” list and “could-do” lists (because Bennett finds to-do lists too dictatorial) — each of which requires only a fifteen-minute commitment. She gives readers practical, real-world tips, such as how to recognize who they should not talk to about their projects and when research has created Analysis Paralysis. Each of the tools she offers shifts the reader's thinking and prompts the kind of insights that have the power to turn underperforming geniuses into accomplished artists.
Get It Done: Surprising Lessons from the Science of Motivation
by Ayelet FishbachDiscover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science. A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in relationships—is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you&’re faced with more responsibilities, needs, and desires than you can keep track of? In Get It Done, psychologist and behavioral scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to: Identify the right goalsAttack the &“middle problem&”Battle temptationsUse the help of others around youAnd so much more...With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get It Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go—so you can achieve your goals while staying healthy, clearheaded, and happy.
Get It Done: 31 Ways to Release Your Inner Boss
by Hayley HobsonHolistic Life, Badass StyleTake Risks and Find Success: Are you willing to take risks and support yourself and your family like never before? If so, then Get It Done by renowned speaker, life coach, and author Hayley Hobson is the last self-guide book you’ll ever need. Moving away from mainstream mediocrity to live an exciting and fulfilling life sounds like an amazing promise—and this book will help motivate you to make it come true.Comfort in the midst of chaos: In Get It Done, Hayley Hobson teaches you the secret that lies between a holistic heart and passion with an attitude. Each chapter points out areas of life that can be chaotic, and then gives you the secret to overcoming the noise. Hobson shares personal fixes you can apply immediately as you go from madness to mindfulness.Restore balance in your life: From time management and organization to prioritizing and task management, Get It Done illustrates specific scenarios and personal life stories that detail what things look like when they are out of balance. Emphasizing your need to take action, Hayley follows up with plans ready for you to implement.No more excuses: It’s time to Get It Done. Hayley Hobson uses her life coaching expertise to provide supportive and credible help that sticks and transforms. Hobson knows that by changing our thoughts, we can shift our perception and our feelings. Once our feelings change, our experience changes. Take action now for a better future.Get It Done coaches readers in ways to apply the philosophies that have helped Hayley Hobson to live a holistically grounded life—in a badass way. In this book, readers will find:Step-by-step guides to foster balance in the mental, physical, emotional, and spiritual quadrantsInsight on overcoming adversity, from health issues to financial failuresPrescriptive tips on how to move away from the chaos of everyday life and restore balance
Get Lost!: A Travel Guide for Anywhere
by Lee CrutchleyA wildly different adventure guide: Follow the prompts to see, feel, and learn something new wherever you go--in a new city or even your own hometownForget old-fashioned travel books with cookie-cutter advice on where to go and what to do. With this hip, ingenious and creative companion, you'll have a unique and surprising experience anywhere you go.Feeling lost? Lonely? In need of a snack? Flip to the designated page and follow the directions for an adventure, taking you off the beaten path and on a journey of discovery that's different every time.From the wandering mind and colorful sketchbook of Lee Crutchley, author of How to Be Happy (or at Least Less Sad), this delightful full-color book will give even the most jaded traveler a fresh experience--and a fun way to rediscover the joy of exploring the world around us, and even ourselves.
Get Me Out of Here: My Recovery from Borderline Personality Disorder
by Rachel ReilandWith astonishing honesty, this memoir reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones.With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message.Excerpt: "My hidden secrets were not well-concealed. The psychological profile had been right as had the books on BPD. I was manipulative, desperately clinging and prone to tantrums, explosiveness, and frantic acts of desperation when I did not feel the intimacy connection was strong enough. The tough chick loner act of self-reliance was a complete facade."