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Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
by Richard BandlerRichard Bandler is known worldwide as the cofounder of neurolinguistic programming (NLP). Here, in what will be considered a classic, is Bandler at his best—the most accessible and engaging work yet, detailing his proven methods that have freed tens of thousands of people worldwide of their destructive habits, phobias,and fears. When conventional therapy and drugs fail, Richard Bandler delivers, often with miraculous results. Richard Bandler cocreated the field of NLP with John Grinder in the early 1970s. Since then, Bandler's work revolutionized the field of personal change; his models and methods have been widely adopted and used successfully in colleges and universities, therapists'offices, professional sports teams, and businesses across the globe. While many people have written books on NLP, much of what has been written is based on Bandler's ideas. Get The Life You Want shares 'the how' from Bandler himself, with remarkable insights into some of his greatest and most advanced work to date, including compelling true examples from client sessions. With more than thirty exercises that promise rapid relief from any problem or habit, plus a glossary of terms and a detailed index, this is a culmination of a lifetime of work written in a simple, engaging style that both clinicians and laypeople will find effective. Richard Bandler's books have sold more than half a million copies worldwide. Tens of thousands of people, many of them therapists, have studied Bandler's blend of hypnosis, linguistics, and positive thinking at colleges and NLP training centers in the United States, Europe, and Australia. He is the author of Using Your Brain—for a Change, Time for Change, Magic in Action, and The Structure of Magic. He coauthored Frogs into Princes, Persuasion Engineering, The Structure of Magic Volume II, and Patterns of the Hypnotic Techniques of Milton H. Erickson Volume I.
Get the Life You Want
by Dr Freddie Jackson BrownSo often we find ourselves blocked in our lives, unhappy but at the same time anxious and fearful about making real and lasting change and uncertain what direction to take. In this book psychologist Dr Freddy Jackson Brown reveals that many of our difficulties are self-imposed. By following the principles of a breakthrough approach, Acceptance and Commitment Therapy, he shows that we can all live a happier, less fearful and more purposeful life. The book explains the key principles of ACT - accepting rather than avoiding difficult experiences, discovering how to defuse harmful thoughts (often through changes in the way we use language), focusing on the values that give your life meaning and committing to changes in behaviour. The ground-breaking aspect of this therapy is its recognition that lasting happiness can only be found when we identify the core values that are most profoundly important to us. The book begins by explaining that values give meaning and dignity to the difficult times we may face and provide a guiding star by which we can steer a path through life, ensuring that our choices are consistent with who we truly are.The book goes on to explain how we can determine our values and understand them, and then put our values into action in practical ways throughout every aspect of our life. Dr Jackson Brown shows us how to set long-term goals based on our values and shows how exploring the issues that seem to most distress us can provide clues as to what truly matters in our lives. Rich with case studies and practical exercises, this inspiring book will lead you to the life you truly wish to lead.
Get the Life You Want
by Dr Freddie Jackson BrownSo often we find ourselves blocked in our lives, unhappy but at the same time anxious and fearful about making real and lasting change and uncertain what direction to take. In this book psychologist Dr Freddy Jackson Brown reveals that many of our difficulties are self-imposed. By following the principles of a breakthrough approach, Acceptance and Commitment Therapy, he shows that we can all live a happier, less fearful and more purposeful life. The book explains the key principles of ACT - accepting rather than avoiding difficult experiences, discovering how to defuse harmful thoughts (often through changes in the way we use language), focusing on the values that give your life meaning and committing to changes in behaviour. The ground-breaking aspect of this therapy is its recognition that lasting happiness can only be found when we identify the core values that are most profoundly important to us. The book begins by explaining that values give meaning and dignity to the difficult times we may face and provide a guiding star by which we can steer a path through life, ensuring that our choices are consistent with who we truly are.The book goes on to explain how we can determine our values and understand them, and then put our values into action in practical ways throughout every aspect of our life. Dr Jackson Brown shows us how to set long-term goals based on our values and shows how exploring the issues that seem to most distress us can provide clues as to what truly matters in our lives. Rich with case studies and practical exercises, this inspiring book will lead you to the life you truly wish to lead.
Get the Life You Want
by Dr Freddie Jackson BrownSo often we find ourselves blocked in our lives, unhappy but at the same time anxious and fearful about making real and lasting change and uncertain what direction to take. In this book psychologist Dr Freddy Jackson Brown reveals that many of our difficulties are self-imposed. By following the principles of a breakthrough approach, Acceptance and Commitment Therapy, he shows that we can all live a happier, less fearful and more purposeful life. The book explains the key principles of ACT - accepting rather than avoiding difficult experiences, discovering how to defuse harmful thoughts (often through changes in the way we use language), focusing on the values that give your life meaning and committing to changes in behaviour. The ground-breaking aspect of this therapy is its recognition that lasting happiness can only be found when we identify the core values that are most profoundly important to us. The book begins by explaining that values give meaning and dignity to the difficult times we may face and provide a guiding star by which we can steer a path through life, ensuring that our choices are consistent with who we truly are.The book goes on to explain how we can determine our values and understand them, and then put our values into action in practical ways throughout every aspect of our life. Dr Jackson Brown shows us how to set long-term goals based on our values and shows how exploring the issues that seem to most distress us can provide clues as to what truly matters in our lives. Rich with case studies and practical exercises, this inspiring book will lead you to the life you truly wish to lead.
Get the Meeting!: An Illustrative Contact Marketing Playbook
by Stu HeineckeWhat's the one critical networking skill that can make or break your career? Your ability to Get the Meeting! Hall-of-Fame-nominated marketer and Wall Street Journal cartoonist Stu Heinecke's innovative concept of Contact Marketing—using personalized campaigns to create alliances with executive assistants and reach the elusive VIPs who can make or break a sale, with response rates as high as 100 percent—has helped professionals around the world open more doors in their careers and reach new heights of success. Now, in Get the Meeting!, Heinecke, author of the groundbreaking How to Get a Meeting with Anyone, shares the latest tips, tools, and tactics to help readers break through to their top accounts in the most effective ways possible. With more than 60 fully illustrated case studies and tactical examples, this new book takes you inside successful contact marketing campaigns—from strategy, through execution, to results—and forecasts the contact marketing campaigns of the future based on cutting-edge technology. Full-color photography and in-depth interviews with the campaigns' designers provide unparalleled insight into how to get those critical conversations that can change your life. Plus, step-by-step how-to sections help you get started creating your own contact marketing campaigns. From Hollywood to the search for Amazon's HQ2, from a surprising new Contact Marketing model, to "Pocket Campaigns," which could replace traditional business cards, and persistence elements that run throughout a sales cycle, and from LinkedIn to virtual reality, Get the Meeting! will spark your imagination and give you the tools you need to get the meetings—and life-changing results—you always wanted.
Get the Right Things Done: The Drucker Collection (6 Items)
by Peter F. Drucker Alan M. Kantrow Rick Wartzman Julia KirbyGain insight into the writings of Peter Drucker, one of management's greatest thinkers, with this digital collection curated by Harvard Business Review. "Managing Oneself," "What Makes an Effective Executive," "The Theory of the Business," "Why Read Peter Drucker," "What Peter Drucker Knew About 2020," and "Clay Christensen on Peter Drucker" will help managers and leaders better understand, and manage, the complex challenges they face in our volatile world.
Get the Salt Out: 501 Simple Ways to Cut the Salt Out of Any Diet
by Ann Louise GittlemanIn this day and age, when fat is blamed for all our health problems, it's often easy to forget that salt can also be a dietary culprit. While salt is necessary for both bodily and cellular function, and is certainly crucial to the satisfying taste of some of our favorite foods, recent research shows that its excess consumption can also lead to hypertension, strokes, and a variety of cardiovascular problems. In Get the Salt Out, nationally recognized nutritionist Ann Louise Gittleman reveals 501 ways to avoid excess salt intake by serving a variety of delicious low-sodium foods, taking advantage of tasty salt substitutes and steering clear of many surprising hidden sources of salt. She provides more than fifty delicious recipes for low-sodium foods, which will add healthful new staples to the diet of anyone who wants to "get the salt out. " Other features include: ¸ Advice on how to use herbs effectively to reduce sodium intake ¸ Tips for reading labels to expose salt where it is hidden in ingredient lists, as well as other points of supermarket salt savvy ¸ Ways to reduce the salt level in your water ¸ Advice for avoiding salt when you eat out ¸ Tips for dealing with stress and other impediments you may face in your efforts to get the salt out ¸ A week-long menu plan ¸ A resource section Get the Salt Out has all the tips, menu plans and recipes to help you enjoy real foods again and create meals that both your taste buds and your body can truly savor!
Get Things Done
by Robert KelseyRobert Kelsey's What's Stopping You? has become a self-help classic. His What's Stopping You? books have helped thousands of people worldwide overcome their limiting beliefs and bash through their barriers to success. Now Robert is back to help us defeat the obstacles that stop us achieving more in our everyday lives. Many of us have the greatest of intentions but find ourselves procrastinating, which results in low attainment and frustrated ambitions. Grounded in solid psychological research Robert helps us examine why we might have these tendencies and how to overcome them in order to feel more together, in control and on-top of everything.Looks at the psychology behind why we procrastinate, in order to understand and change our behaviour, forming new, effective habitsProvides practical solutions to help us 'get things done' in real life situations including meetings, on the phone, with e-mail, looking for a job and starting a businessIncludes techniques to improve focus and aid concentrationExamines how disorganisation is not innate and how we can learn processes that will allow us to be more effectiveHow to bring control to certain areas of your life and reduce stress and uncertaintyGet Things Done is emotional ergonomics for the organisationally-challenged individual - at home, at work, with themselves, and with others.
Get TikTok Famous Fast
by Will EagleGrab your phone and your friends and start making fame-worthy content today!Get TikTok Famous Fast is a bite-sized guide to building your own empire on TikTok and using it as a launchpad for your personal brand and media career.Top TikTok stars and industry insiders provide their tips on how be a hit, how to make your content the best possible, how to tap into the latest memes and trends, how to edit and - most importantly - how to grow your following.
Get TikTok Famous Fast
by Will EagleGrab your phone and your friends and start making fame-worthy content today!Get TikTok Famous Fast is a bite-sized guide to building your own empire on TikTok and using it as a launchpad for your personal brand and media career.Top TikTok stars and industry insiders provide their tips on how be a hit, how to make your content the best possible, how to tap into the latest memes and trends, how to edit and - most importantly - how to grow your following.
The Get To Principle: How to Get Happy, Get Going, and Get To It in Life (Ignite Reads)
by Ted LarkinsUnlock the secret to TRUE happinessIt's time for your mindset to get a makeover! Find out how to transform your day to day with a simple approach to stress, goal setting, and happiness. By simply shifting from a "have to" mindset to a "get to!", THE GET TO PRINCIPLE will guide you through a life changing understanding of the nature of life: that the way you think about your actions is the way life is experienced.A simple technique that reaffirms the latest science around having a growth mindset and accomplishing goals long thought impossible — THE GET TO PRINCIPLE will shift your life to joy by:Refocusing your state of mindHelping you find more joy in your everydayBreaking your cycle of negativity
Get to the Point!: Sharpen Your Message and Make Your Words Matter
by Joel SchwartzbergChampion Your Best Ideas!Every time you communicate, you're trying to do something, change something, or move someone to action. You're trying to make a point. But the only way to make a point is to have a point. And the surprising truth is, very few communicators know their points or even understand what a point is, rendering them pointless.Communications expert Joel Schwartzberg says a point is not just a topic, an idea, or a theme. A real point is a proposition of value. It's a contention you can propose, argue, illustrate, and prove. In this concise and practical book, you'll learn to identify your point, strengthen it, stick to it, and sell it. Whether you want to improve your impact in speeches, staff meetings, pitches, emails, PowerPoint presentations, or any other communication setting, Schwartzberg's novel approach teaches you how to go from simply sharing a thought to making a difference. Which would you rather do?
Get to Work: . . . And Get a Life, Before It's Too Late
by Linda R. HirshmanRead Linda Hirshman's posts on the Penguin Blog.Does changing a toddler 's diapers count as a fulfilling job? Is the glass ceiling that keeps women from advancing in their careers actually located in the home? In Get to Work, a book that instantly ignited a firestorm of debate, Hirshman cogently argues that "opting out" of the workplace is a form of self-betrayal. Combining a hard-hitting critique of traditional feminism with practical advice to help stay-at-home moms find satisfying, well-paying work, this book will be as era-defining as The Feminine Mystique.
Get To Work
by Linda R. HirshmanRead Linda Hirshman's posts on the Penguin Blog. Does changing a toddler ’s diapers count as a fulfilling job? Is the glass ceiling that keeps women from advancing in their careers actually located in the home? In Get to Work, a book that instantly ignited a firestorm of debate, Hirshman cogently argues that “opting out” of the workplace is a form of self-betrayal. Combining a hard-hitting critique of traditional feminism with practical advice to help stay-at-home moms find satisfying, well-paying work, this book will be as era-defining as The Feminine Mystique. .
Get Unstuck and Stay Unstuck: Because Fear Is Not the Boss of You
by Jennifer AllwoodDo you feel stuck? Unsure of where you want your life to go or what you're called to do? Entrepreneur and business coach Jennifer Allwood knows the courage and obedience it takes to push past the excuses, the history, and the distractions that hold you back so you can reach for the life God has for you.In Get Unstuck and Stay Unstuck, Jennifer Allwood motivates and encourages you to seek a deeper understanding of yourself and your relationship with God. She equips you to identify what is holding you back, to embrace change, to practice obedience, and to find the courage to get unstuck--and stay that way.This high-design four-color book offers straightforward, honest advice and steps for men and women to:face your fearspray and listen for God's guidancemove past obstaclesgrow with the help of a compassionate guideenhance spiritual developmentWith space for journaling and questions that encourage deeper reflection, this portable and giftable book is a beautiful gift or self-purchase for someone who is looking to make a decision, get over a hurdle, climb out of a pit, or transcend to the next level, whether personally, professionally, in relationships, and more.Journey with Jennifer Allwood as she coaches you to a life of purpose and bravery as you reach for God's dreams for you.
Get Up: A 12-Step Guide to Recovery for Misfits, Freaks, & Weirdos
by Bucky SinisterA (former) skeptic works the 12-step program. &“An incredibly funny and interesting guide on how to successfully unpack one&’s mind when it&’s overpacked.&”—Amber Tamblyn, Emmy- and Golden Globe-nominated actress This smart and snide book is a testament to the effectiveness of the 12-Step Program, a path to recovery that Bucky Sinister never expected to go down (and work). As a poet, author, and comedian, Sinister doesn&’t hold back from speaking the truth in this book. He speaks bluntly about addiction and his own struggles with it. Sinister appeals to those who are turned off by the usual recovery self-helps. He talks straight to readers who struggle to buy into the effectiveness of the 12-Step Program—particularly those like Sinister, an atheist, who have problems with the &“higher power&” concept intertwined with the program.Get Up presents itself as self-help, but don&’t expect it to have the same tone as others you&’ve read. The book is full of Sinister&’s comedic touch, colorful language, and stories from &“scumbags&” that contain life-saving wisdom. An unabashed testimony to Sinister&’s personal journey to sobriety and those of others, this recovery book is sure to educate, entertain, and inspire. Readers of books such as The Unexpected Joy of Being Sober; Recovery: Freedom from Our Addictions; and Staying Sober Without God will find further guidance and inspiration in Get Up, which should be the next book for you. &“Step 13: Read Get Up, do what Bucky says, and find your inner A-Team character. And if you&’re a &‘normie,&’ buy this book for your friend who thinks they are too cool to get sober.&”—Jen Kirkman, stand-up comedian, actor, and writer
Get Up and Go: Strategies for Active Living After 50
by Jim Mcdonald Olga McdonaldThere are many books directed at those who are retired or about to retire, and most of them focus on financial matters, food and nutrition, or the best place to settle down. Most fitness books are written for the serious fitness enthusiast, not your average Canadian annuitant. This is a book with a different goal. Get Up and Go motivates those 50 and over to become more physically fit and mentally active. Why? So they can live longer, stay healthy, feel good, and enjoy life. And best of all, the authors are speaking from first-hand experience: if it’s in the book, it’s a reflection of their own personal lifestyle. Whether the reader’s main interest is fitness, genealogy, volunteering, crafts, the computer, or the learning journey, every chapter is packed with reliable information and interesting tips to help make the most of life.
Get Up & Grow: 21 Habits of Successful People
by Duke MatlockGet Up and Grow is about developing habits that foster personal and professional growth in four critical areas: spirituality, success, health, and margin. In six chapters, Get Up and Grow will enable you to shift your paradigm and create a culture of growth and investment in your life. By utilizing your mornings as opportunities for development, Get Up and Grow will change the way you view success and will create the space to see exponential growth.
Get Weird: Discover the Surprising Secret to Making a Difference
by Cj CasciottaMost of us grow up believing it's more important to fit in than to stand out. But there's something different about you...and it matters. What if your weirdness was the key to changing everything? What if the outrageous, imaginative, crazy ideas that live inside your wildest dreams are actually there on purpose, divinely preinstalled to help others? Knowing what makes you weird is the best thing you can offer your art, your business, your friends, your family, and yourself. It's the essence of creativity, the stuff of movements, and the hope for humanity. It's time to quit painting by numbers, conforming to patterns, and checking off boxes. It's time to GET WEIRD.
Get Well Therapy
by R. W. Alley Clair BradshawThis helpful guide will lead you to healing and wholeness--body, mind, and spirit! Charmingly illustrated with elfin characters, this book offers a sound prescription for coping with the pain and distress of illness.
Get Well Wishes: Prayers and Poems for Comfort and Healing
by June CotnerThe nurturing words gathered here offer the courage to move toward recovery and healing and to summon faith and grace in the midst of pain to anyone who is ill, as well as to their families and friends. Wise and compassionate, this uplifting volume encourages readers to find solace in simplicity, take comfort in ritual, and welcome the healing touch of a loved one's warm embrace. A thoughtful and lasting bouquet of good wishes, culled from a wide variety of sources and traditions, provides the inspiration and confidence to be still, live in wonder, celebrate triumphs, reclaim dreams, give thanks, and get well.
Get Wet, Get Fit: The Complete Guide to Getting a Swimmer's Body
by Megan Quann Jendrick Nathan JendrickTwo-time Olympic gold medalist Megan Quann Jendrick and her husband and personal trainer offer a complete training regimen -- including a diet program -- that will enable everyone to achieve the body of their dreams through swimming. Elite-level swimmers share a common trait -- their toned, shapely bodies. Get Wet, Get Fit shows how anyone, regardless of age or size, can use swimming to get into the best condition of their lives. The Jendricks offer detailed instructions along with underwater photographs that illustrate how to achieve proper form and technique for the four basic strokes -- backstroke, breaststroke, butterfly, and freestyle. But unlike the average training manual or how-to book, Get Wet, Get Fit also provides: Training regimens for everyone from beginners to Olympic-level competitors, including dynamic drills for strengthening, fat loss, and endurance Physique-building workout routines (with and without weights) for dry land A complete diet plan, including tempting recipes and menus (swimmers need carbohydrates, so this is a diet to love) Tips from world-class swimmers Low impact and gentle on the joints, swimming is one of the most enjoyable and exhilarating ways to exercise, but Get Wet, Get Fit shows how it can also be one of the most effective ways to get your body into top shape.
Get What You Want: The Art of Making and Manifesting Your Intentions
by Tony BurroughsTony Burroughs was a young man living in Hawaii, when an older philosopher sage took him under his wing and became his mentor at an exotic fruit farm on the big island. Over a period of ten years, Tony learned how to farm as well as "The Information," a series of oral lessons, comprising a body of deep teachings about the very meaning of life, the history of mankind, and how to not just exist but to evolve and live a meaningful life filled with love, peace and abundance. A core teaching was in regard to intention-setting and Tony and two friends started a weekly circle to try it out. This first humble circle of three people had dramatic and life-changing effects that have resulted in Tony Burrough's life-long mission to guide others in the art of manifesting the best in themselves, their lives, and for the highest good of all. The tenet of Get What You Want is simple, powerful and profound: "that which you are reaching toward is also reaching out toward you." And, for the first time, Tony has gathered manhy of the key teachings of "The Information" into one book. Get What You Want shows how to set your intention to have that which you desire come to you as easily and effortlessly as possible.
Get What You Want
by Brenda Knight Tony BurroughsTony Burroughs was a young man living in Hawaii, when an older philosopher sage took him under his wing and became his mentor at an exotic fruit farm on the big island. Over a period of ten years, Tony learned how to farm as well as "The Information," a series of oral lessons, comprising a body of deep teachings about the very meaning of life, the history of mankind, and how to not just exist but to evolve and live a meaningful life filled with love, peace and abundance. A core teaching was in regard to intention-setting and Tony and two friends started a weekly circle to try it out. This first humble circle of three people had dramatic and life-changing effects that have resulted in Tony Burrough's life-long mission to guide others in the art of manifesting the best in themselves, their lives, and for the highest good of all. The tenet of Get What You Want is simple, powerful and profound: "that which you are reaching toward is also reaching out toward you." And, for the first time, Tony has gathered manhy of the key teachings of "The Information" into one book. Get What You Want shows how to set your intention to have that which you desire come to you as easily and effortlessly as possible.
Get What You Want: How to Go From Unseen to Unstoppable
by Julie SolomonThis book will show you how to get what you want, especially if you think getting what you want is impossible.In this empowering guide for women who are tired of being told &“just be yourself,&” host of the chart-topping The Influencer Podcast and business coach Julie Solomon teaches you how to shake off outdated ideas of what is possible and use your newfound confidence to make anything you want happen.In these pages, you will learn how to overcome self-loathing, feel good about yourself, and gain the confidence to accept and love yourself for who you are.Filled with actionable steps and easy exercises, Get What You Want offers a no-nonsense, eye-opening path that enables you to leverage your power and influence to:Understand and overcome the origin stories that hinder your successDiscover your true purpose and create a new visionSet (and stick to!) newfound boundariesGain the confidence to pitch, negotiate and get anything you wantBy the time you finish reading the last page, you will know how to let go of what you can't change, how to change what you can, and blast through fears and self-doubt to create the life you&’ve always wanted.