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Hygge: The Danish Art of Happiness

by Marie Tourell Søderberg

Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it is crucial for me to have hygge. Hygge time with family and friends, hygge moments with myself and a hyggelig home.It's small moments that money cannot buy you, finding the magic in the ordinary.'_______Whether it's listening to the rain with a cup of tea, or going on a long walk with a loved one, hygge can be harnessed all around us.We all know the feeling of hygge instinctively, but few of us ever manage to capture it for more than a moment.Now Danish actress and hygge aficionado Marie Tourell Søderberg has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating and enjoying yourself, inspired the hygge way.Full of beautiful photographs and simple, practical steps and ideas to make your home comforting and content, this book is the easy way to introduce hygge into your life.'Pretty, homey and intimate, scattered with reflections from ordinary Danes' GUARDIAN

Hygge: il segreto danese della felicità. Come essere felice e sano nella tua vita quotidiana

by Maya Thoresen

Trasforma la tua vita in qualcosa che ami davvero con l'Hygge! Alcuni dei momenti più semplici, sono quelli più preziosi. Smettila di inseguire i beni materiali. Con il libro “Hygge: il segreto danese della felicità. Come essere felice e sano nella tua vita quotidiana”, imparerai i segreti per rendere la tua vita migliore, minimizzando lo stress. Apprenderai come rendere più confortanti le tue giornate. Soprattutto, imparerai a non focalizzarti ore sul tuo smartphone, piuttosto a creare momenti magici con le persone che ami. È facile fare soldi e comprare cose nuove. Ma cosa ne è delle esperienze? L'esperienze hanno un valore più duraturo di macchine, vestiti, gadget e accessori. In questo libro imparerai come semplificare la tua vita e come diventare più felice favorendo i piccoli momenti rispetto alle cose materiali. Saprai spendere il tempo con la tua famiglia condividendo attività divertenti e gratuite anziché stressarti a usare la carta di credito. Impara dai migliori. Maya Thoresen è una scrittrice danese e una mentore dello stile di vita Hygge. Ha creato questo libro per quelle persone intrappolate nella routine della vita consumistica e che hanno dimenticato come godere dei momenti semplici. In questo libro, divulga i suoi segreti per una vita più piena e felice. L'Hygge ti fa apprezzare i piccoli momenti. Improvvisamente la tua vita si riempie di gioia come mai prima di allora. Perciò, rendi la tua vita un po' più danese, leggendo questo libro. Scorri in alto a questa pagina e seleziona il tasto “Compra Ora”.

Hyperefficient: Optimize Your Brain to Transform the Way You Work

by Mithu Storoni

Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency. We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental performance to new heights? Today, most office workers are expected to operate with industrial-era efficiency. Yet the work that matters most in our technology-dominated workplace – generating brilliant ideas, solving complex problems, and learning – can&’t be manufactured like outputs on an assembly line. Instead, we need a new, HYPEREFFICIENT way of working: rather than imposing the rhythms of work on our brains, Dr. Mithu Storoni proposes we impose the rhythm of our brains on our work. Storoni explains that our brains function like a car&’s engine, with multiple gears that put our brains in optimal mode for different mental challenges. Drawing on the latest research, she shows us how to seamlessly shift our brains into the best gear for the tasks we need to be doing, so we can perform at our best throughout the day, every day.

Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work

by Mithu Storoni

'Read this book! Mithu Storoni's unique strategy doesn't just preserve brain health and longevity, it promises to escalate mental performance to new heights and improve the way we work.' - Dan Buettner, National Geographic Fellow and #1 New York Times Bestselling author of the Blue Zones.Take back control. Optimize your brain. Become hyperefficient.In today's digital age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks. But what if some simple shifts could help boost creativity and optimise how we focus and process data, to elevate our mental performance and productivity?In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, concentration, and decision-making. Storoni proposes we impose the rhythm of our brains on our work in order to create the perfect environment for us to thrive individually at work and at home. Rooted in the very latest scientific research, Hyperefficient is a must-have practical manual for your brain.

Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work

by Mithu Storoni

'Read this book! Mithu Storoni's unique strategy doesn't just preserve brain health and longevity, it promises to escalate mental performance to new heights and improve the way we work.' - Dan Buettner, National Geographic Fellow and #1 New York Times Bestselling author of the Blue Zones.Take back control. Optimize your brain. Become hyperefficient.In today's digital age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks. But what if some simple shifts could help boost creativity and optimise how we focus and process data, to elevate our mental performance and productivity?In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, concentration, and decision-making. Storoni proposes we impose the rhythm of our brains on our work in order to create the perfect environment for us to thrive individually at work and at home. Rooted in the very latest scientific research, Hyperefficient is a must-have practical manual for your brain.

Hyperfocus: How to Be More Productive in a World of Distraction

by Chris Bailey

Canada's productivity expert returns with a totally fresh angle on how to do more with less.Throughout his experiments and research, Chris Bailey came across many little-known insights into how we focus (a key element of productivity), including the surprising idea that focus isn't so much a state of heightened awareness (as we'd assume), but a balance between two frames of mind. The most recent neuroscientific research on attention reveals that our brain has two powerful modes that can be unlocked when we use our attention well: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps readers unlock both, so they can concentrate more deeply, think more clearly, and work and live more deliberately. Diving deep into the science and theories about how and why we bring our attention to bear on life's big goals and everyday tasks, Chris Bailey takes his unique approach to productivity to the next level in Hyperfocus, while retaining the approachable voice and perspective that made him a fast favourite.

Hyperfocus: How to Be More Productive in a World of Distraction

by Chris Bailey

A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines such topics such as: * identifying and dealing with the four key types of distraction and interruption; * establishing a clear physical and mental environment in which to work; * controlling motivation and working fewer hours to become more productive; * taking time-outs with intention; * multitasking strategically; and * learning when to pay attention and when to let your mind wander wherever it wants to.By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.

Hypnosis and Treating Depression: Applications in Clinical Practice

by Michael D. Yapko

Michael Yapko’s seminal 1992 book, Hypnosis and the Treatment of Depressions, was the first book ever written on the subject of applying hypnosis in the treatment of depressed individuals. Since its publication, Yapko’s work has not only withstood the test of colleagues previously dismissive of the merits of hypnosis as a tool of treatment, but has thrived in the face of it. Hypnosis and Treating Depression diversifies the range of topics to consider and increases the number of knowledgeable contributors on the subject of treating depression with hypnosis. The book features chapter contributions by highly experienced and well-known experts on using hypnosis to treat specific forms of depression, with assessment and intervention strategies as well as sample transcripts of the use of hypnosis in therapy sessions. It discusses both broad and targeted applications of hypnosis in treatment, the treatment of depression with hypnosis in special populations, as well as special considerations regarding hypnotic treatment. As a practical guidebook for clinicians looking to add to their treatment protocols, Hypnosis and Treating Depression: Applications in Clinical Practice provides an updated and comprehensive volume on therapeutic uses of hypnosis in the treatment of depression.

Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery

by Winifred Conkling

Pregnancy is filled with many joys and much wonder. But this miraculous journey can also be accompanied by a good deal of fear and anxiety. Will my pregnancy be difficult? Will my labor be painful? Will I be a good mother?While Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery will not be able to provide answers to all of the unknowns, this unique and innovative book can teach you how to lessen the common complaints of pregnancy and ease the pain of childbirth. Step-by-step, you will learn how to use hypnosis to induce a state of calm and comfort during any stage of the journey. Hypnosis is a natural form of anesthesia, providing the added bonus is that you may get to fully experience the joy of childbirth, without the use of an epidural or narcotics. Discover:-Are you a good candidate for hypnosis...will it work for you?-Creative scripts for inducing a hypnotic state.-How to put together a birthing team, including finding a qualified hypnotherapist.-Tricks to treating morning sickness, heartburn, excessive weight gain, insomnia, leg cramps, and other discomforts of pregnancy.-When things don't go as planned; what to do if anesthesia is necessary.Isn't it time you learned about all of your options? Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery arms you with what you need to know to make the best decision for you and your unborn baby.

Hypnosis in the Service of Meditation

by Osho Osho International Foundation

Can hypnosis support meditation? This is the focus and question of this Osho Talk.Osho speaks about a time when hypnosis was a recognized door towards meditation. In the Middle Ages hypnosis was condemned alongside witchcraft. That condemnation still lingers on. Osho speaks here about hypnosis as a very helpful tool to enter into meditation. he discusses hypnosis and self-hypnosis as useful tools, combined with modern audio recording technology to support the process.

Hypnosis: The Application of Ideomotor Techniques

by David B. Cheek

Pioneering physician, David Cheek, writes how he uses hypnosis in his medical practice. If you want to learn how the mind can overcome physical problems this book is a great demonstration. Written for those who wish to practice hypnotherapy, this book provides excellent training and insightful information on how to use hypnosis to overcome medical problems. This is an exceptional book written by an exceptional physician.

Hypnotherapy

by Dave Elman

Classic work by a professional hypnotist who, for many years, taught physicians and other professionals the use of hypnosis.

Hypnotherapy for a Better Life: Teach Yourself

by Tig Calvert

Would you like to learn self-hypnosis and specific techniques to help you become a more happy and fulfilled person, or to overcome issues such as anxieties or phobias? Are you interested in how self-hypnosis can help you perform better at work, in relationships, at sport or creatively? This book gives you all you need to gain a thorough understanding of hypnosis and, more importantly, to use practical and safe self-hypnosis techniques to overcome problems and improve all aspects of your life. If you want to take things further and become a professional, there is also plenty of practical advice and clear guidance.

Hypnotic Gastric Band: The New Surgery-free Weight-loss System

by Paul McKenna

More than 50 percent of Americans are overweight and looking for a solution. At last, there has been a weight-loss breakthrough that’s easy and has a significant success rate: Paul McKenna’s Hypnotic Gastric Band.Gastric band surgery, a radical operation that reduces the available space in the stomach, is a drastic—though often highly effective—treatment that’s often a last resort. Hypnotic Gastric Band offers similar results without the risks of surgery: this psychological procedure works to convince the unconscious mind that a gastric band has been put in place, helping the body to behave as if a band were physically present—so it’s easy to eat less and lose weight at last, while still feeling completely satisfied.Dr. McKenna spent years researching this groundbreaking process with leading medical experts in weight loss. He describes it as "the closest thing to real magic I have ever experienced," except this procedure isn’t magic, it’s grounded in solid science. All our decisions about food are made in the mind, which in many ways is like a computer. Hypnosis helps to reprogram the "computer" so that when people eat, they feel full faster.With the Hypnotic Gastric Band there is no dangerous physical surgery, no forbidden food, and no miserable dieting. Instead, the Hypnotic Gastric Band helps people make healthier food choices, enjoy their food more, and eat less without effort and without feeling deprived. The book comes with free digital downloads of guided hypnosis and detailed instructions to install your Hypnotic Gastric Band and to adjust it as the weight comes off. Just read the short book, then download the essential 25-minute hypnotic trance and start reprogramming your mind to eat less.

Hysterical: A Memoir

by Elissa Bassist

SEMI-FINALIST FOR THE 2023 THURBER PRIZE FOR AMERICAN HUMOR • &“A fiery cultural critique.&” —Kirkus Reviews • &“…a powerful, beautifully written, and utterly important book.&”—New York Journal of Books &“Hysterical is staggeringly good. … This is one of the most intelligent, painful, ridiculous, awesome, relevant things I've ever read.&” –Roxane Gay&“…an impressive debut. Elissa Bassist wrote it like a motherfucker."–Cheryl StrayedAcclaimed humor writer Elissa Bassist shares her journey to reclaim her authentic voice in a culture that doesn't listen to women in this medical mystery, cultural criticism, and rallying cry. Between 2016 and 2018, Elissa Bassist saw over twenty medical professionals for a variety of mysterious ailments. She had what millions of American women had: pain that didn&’t make sense to doctors, a body that didn&’t make sense to science, and a psyche that didn&’t make sense to mankind. Then an acupuncturist suggested that some of her physical pain could be caged fury finding expression, and that treating her voice would treat the problem. It did. Growing up, Bassist's family, boyfriends, school, work, and television shows had the same expectation for a woman&’s voice: less is more. She was called dramatic and insane for speaking her mind. She was accused of overreacting and playing victim for having unexplained physical pain. She was ignored or rebuked (like so many women throughout history) for using her voice &“inappropriately&” by expressing sadness or suffering or anger or joy. Because of this, she said &“yes&” when she meant &“no&”; she didn&’t tweet #MeToo; and she never spoke without fear of being "too emotional." She felt rage, but like a good woman, she repressed it. In her witty and incisive debut, Bassist explains how girls and women internalize and perpetuate directives about their voices, making it hard to &“just speak up&” and &“burn down the patriarchy.&” But then their silence hurts them more than anything they could ever say. Hysterical is a memoir of a voice lost and found, a primer on new ways to think about a woman&’s voice—about where it&’s being squashed and where it needs amplification—and a clarion call for readers to unmute their voice, listen to it above all others, and use it again without regret.

Hábito: Empilhamento De Hábitos: O Guia Simples De Uma Vida Saudável Para Homens E Mulheres (Habits: 30 Hábitos Saudáveis)

by Stacey Ulrich

O fato é que, se você está tendo esses sentimentos, então sua ética de trabalho não é a razão pela qual você sente que está girando suas rodas - então pare de se culpar. Em vez disso, é hora de tomar medidas para mudar os hábitos que impedem que você atinja todas as metas de sua vida. Isso pode parecer assustador, mas não é. Ao aplicar hábitos pequenos, impactantes e de longo prazo, você pode mudar completamente sua vida. Você está fazendo mudanças no seu modo de pensar com uma mentalidade que o diferencia do resto. Escrito para aqueles que choram, bem como para cuidadores e ministros pastorais, este livro poderosamente perspicaz e prático inclui seções sobre tomada de decisão, falando aos moribundos, ajudando as crianças a lidar com a perda. O que você está esperando? Não espere mais! Role para cima e clique no botão "Comprar agora" para começar a jornada para a vida dos seus sonhos!

Hábitos (10 Hábitos Simples Y Saludables): 10 hábitos de salud y buena forma física de alto rendimiento para una vida feliz

by Rebecca Thompson

¿Qué pasaría si cambiar algunos hábitos personales podría hacer la diferencia entre tu estilo de vida actual y tener un millón de dólares? Es absolutamente posible. Estudiamos rigurosamente las rutinas diarias de personas altamente exitosas y encontramos rasgos comunes que puedes utilizar en tu vida diaria para construir tu propio triunfo. Estas son algunas ideas simples para el éxito que puedes comenzar por ti mismo, ahora mismo, hoy, tan pronto como le mostremos lo que otros millonarios han estado haciendo durante años. Aprende los secretos de una mente millonaria. En este gran libro, los lectores pueden aprender los secretos para vivir una vida llena de alegría, abundancia, impulso, motivación y optimismo. ¡Aprender estos diez hábitos puede impulsar tu vida desde hoy mismo! Los excelentes consejos, las historias inspiradoras, las acciones sugeridas y los puntos de vista de David Mezzapelle y sus colaboradores ayudarán a los lectores a convertirse en optimistas imparables. A menudo, enfocarse es una habilidad esencial en el lugar de trabajo moderno. Especialmente en campos como la tecnología y las industrias creativas, la capacidad de poder concentrarse es tu boleto de oro al éxito. Sin embargo, una y otra vez, las horas pasan y tu trabajo queda sin terminar. Te sientes ansioso por comenzar un proyecto, te frustras mientras estás trabajando en él y te desanimas con el resultado. Deseas poder concentrarte el tiempo suficiente para poner tus ideas en acción.

Hábitos (3 Semanas De Hábito Em Acqure): Guia Para Se Tornar a Melhor Versão de Si Próprio

by Charles Tracy

Este não é um simples livro de ensino. É um roteiro de sucesso através de um sistema educacional que se está tornando cada vez mais difícil de navegar. O livro irá expor as falsidades e desinformações de que os professores estão a ser bombardeados todos os dias, tal como revelará os segredos do que realmente interessam para criar uma carreira feliz e gratificante. O livro contém as melhores estratégias para o ajudar a criar a vida que você tanto deseja. É baseado em ciência, neurociência, psicologia positiva e exemplos da vida real. Contém os melhores exercícios para criar rapidamente o impulso para uma vida mais feliz, saudável e enriquecedora. Teve mais de 180 000 vendas e downloads desde Março que foram traduzidos para o Alemão, Russo, Japonês, Coreano, Chinês e muitas outras línguas. A autora quer que você trabalhe com este livro e faça disso uma prioridade para implementar estes hábitos na sua vida. Todas as semanas receberá um novo desafio que se alargará e o aproximará da pessoa que você quer ser. Cada hábito constrói-se por si próprio para que no final do ano tenha todas as ferramentas que necessita para se tornar imparável! Está á espera de quê? Não espere mais! Deslize o rato para cima e clique no botão "comprar agora" para começar a jornada para a vida dos seus sonhos!

Hábitos : Cambie Su Malos Hábitos A Los Hábitos De La Gente Exitosa

by Stephen Branden

(I am translating the description you sent me. As I mentioned in message I sent you on March-25th I think this description may belong to a different book. If so, and you send me another description, I could very well translate it. Regards) En este libro innovador, el aclamado autor y endocrinólogo Deepak Chopra une las últimas investigaciones de terapias científicas y alternativas para revelar cómo el comer en exceso es frecuentemente un síntoma de “hambre interna” y ansia de amor, autoestima, felicidad y seguridad. Cambiando nuestro enfoque hacia la comida usando las herramientas de este libro, podemos sanar nuestros cuerpos y mentes para alcanzar una pérdida permanente de peso, y una vida más larga y más feliz, y el bienestar espiritual. Bueno, hay algo. Puedo asegurarle que el éxito, la abundancia y la felicidad no son genéticos. No es que usted los tiene o no los tiene de nacimiento. Cada uno de nosotros puede tener éxito o ser feliz; la única diferencia estriba en las cosas que la gente hace, que les traen éxito y felicidad o lo contrario. Bien, no es que una cosa en particular le traiga prosperidad y felicidad, sino que hay una mezcla de las muchas cosas que usted hace cada día, que en gran parte determinan cómo resulta ser su vida.

Hábitos : Cómo Cambiar Sus Hábitos Para Mejorar Su Vida Y Cómo Tener Éxito En La Vida

by Randy Kruse

Existen miles de maneras eficientes para mejorar la calidad de vida. Si lo piensas, en tan solo un minuto se te vendrán un montón de ideas a la cabeza. Sin embargo, aun tratándose de cosas simples puedes sentirte abrumado en el vaivén de una atareada rutina diaria. Esa sensación agobiante y la falta de tiempo puede confundirte y desenfocarte en lo que realmente debes. ¿Quieres mejorar tu calidad de vida sin tener que esforzarte por pensar por donde empezar? Desarmando y hábitos te proporcionará información sobre las estrategias que puedes implementar para incorporar y mantener nuevos hábitos para que logres llevar adelante una vida plena y satisfactoria. A través de la formación de nuevos hábitos podrás mejorar tu bienestar general y sentirte mejor contigo mismo. Este libro es llevadero y entretenido. Ninguna de las estrategias toma mucho tiempo ni involucra gastos. Son fáciles de aplicar y los resultados están garantizados. ¡No lo dudes y haz tu compra hoy!

Hábitos de Poder

by Patrícia Pinto Smart Reads

Já alguma vez pensou qual é o segredo dos homens e mulheres mais bem-sucedidos da história da nossa humanidade? Pretende descobrir quais são as experiências que lhe irão proporcionar uma mudança de vida que o / a conduza à concretização dos seus objetivos? Sente-se preso(a) a uma vida de mediocridade, mas não sabe como deve libertar o potencial que existe dentro de si? Este livro irá desvendar muitos Hábitos de sucesso que foram praticados por alguns dos maiores líderes e ícones de sucesso e grandes Empreendedores muito influentes na área dos negócios que geram fortunas, tais como: • Comemorar as Realizações Pessoais • Aprender a Ultrapassar Obstáculos • Proteger os Seus Interesses • Porque Será Que Eles Fazem o Que Fazem? • Acordar Cedo • Ser Generoso Para Com os Outros • Levar a Vida Com Calma E muito, muito mais! Este livro contém fatos da vida real que contam determinadas experiências de alguns ícones e celebridades da nossa sociedade que viveram entre nós. Se procura uma leitura que oferece a melhor das visões acerda dos sucessos e das derrotas de homens e mulheres de grande influência na nossa sociedade, então encontrou o livro certo. Género: NEGÓCIOS E ECONOMIA / Empreendedorismo Género secundário: AUTO-AJUDA / Geral Línguas: Inglês, Português, Espanhol, outras versões poderão estar disponíveis. Palavras-chave: hábitos de sucesso, pessoas bem-sucedidas, como alcançar o sucesso, como ser bem sucedido, ganhar dinheiro online, hábitos de poder, auto-disciplina, sucesso, produtividade Número de Páginas: 77 Informação de vendas: Este livro faz parte de uma coleção com mais do que 50 livros. O tamanho da coleção e a popularidade dos tópicos contidos nestes livros garantem as suas respetivas vendas mensais.

Hábitos de alto impacto

by Brendon Burchard

Cómo incrementar tu rendimiento y productividad en todas las áreas de tu vida Hace veinte años, Brendon Burchard se obsesionó con responder tres preguntas: - ¿Por qué algunos individuos y equipos obtienen el éxito más rápido que otros y lo sostienen a largo plazo? - De aquellos que lo logran, ¿por qué algunos se sienten miserables mientras otros son felices en su trayecto? – ¿Qué motiva a las personas a alcanzar niveles más altos de éxito y qué prácticas les ayudan a mejorar más y continuamente? Después de una extensa investigación y más de una década como uno de los mejores entrenadores de alto rendimiento en el mundo, Burchard encontró las respuestas que nos entrega en este bestseller de The Wall Street Journal. Resulta que sólo seis hábitos marcan la diferencia. Para convertirte en un actor de alto rendimiento sin importar tu edad, carrera, fortalezas o personalidad, debes concentrarte en buscar claridad, generar energía, aumentar la necesidad, incrementar tu productividad, desarrollar tu influencia y demostrar valor. Estos seis hábitos te harán vencer cualquier obstáculo sin sacrificar tu felicidad ni vitalidad. Ya sea que desees liderar mejor a tu equipo, desarrollar habilidades más rápido o aumentar tu alegría y autoconfianza, los hábitos que aquí se explican te ayudarán, sin duda, a lograrlo más rápido.

Hábitos de poder

by Smart Reads Karla Cabello Rodríguez

Aristóteles alguna vez dijo que la excelencia es un hábito que nace de la repetición, no un evento. Para poder alcanzar el éxito y mejorarnos a nosotros mismos, debemos dar pequeños pasos cada día. Pequeños hábitos, buenos o malos, repetidos a través del tiempo, determinaran nuestro futuro. Este libro arroja una luz a los hábitos positivos que tienen el poder de transformar tu vida. Cada capítulo habla sobre un hábito de poder distinto practicado por algunos de los líderes e íconos más influyentes de nuestro tiempo. A través de su diligencia en cultivar pequeños hábitos positivos, lograron alcanzar sus metas y sueños. Tienes la oportunidad de considerar este libro como una fuente de entretenimiento o una fuente para examinar las vidas de éstas personas extraordinarias para ganar un poco de motivación e inspiración. Espero, puedas lograr ambas.

Hábitos de una mujer piadosa: Supera los problemas que afectan a tu corazón, mente y alma

by Joyce Meyer

Sobreponerse a los problemas que afectan tu corazón, tu mente y tu alma, con la motivadora sabiduría y el consejo práctico de la autora bestseller #1 del New York Times, Joyce Meyer. En este libro, Joyce Meyer señala los muchos problemas que las mujeres enfrentan hoy en día y las anima a encontrar y vivir su identidad única en Cristo. Joyce toca tópicos como: • Vivir más allá de los sentimientos • Sobreponerse al miedo y la inseguridad • Ser sabia con las palabras • Establecer las prioridades adecuadas • Vencer las circunstancias negativas • Sobreponerse a la actitud de “no puedo”. • Disfrutar del favor de Dios Hoy, más que nunca, las mujeres necesitan inspiración. Hábitos de una mujer piadosa te animará y motivará a atravesar el día con Dios a la cabeza.

Hábitos poderosos

by Julián Torres Gómez

DESCUBRE CÓMO HACKEAR TU MENTE PARA SER MÁS PRODUCTIVO Y FELIZ ¿Te sientes agotado con frecuencia? ¿Crees que el tiempo no te alcanza para nada? ¿Por más que lo intentas no logras incluir prácticas que mejoren tu estilo de vida? ¿Has pensado que cumplir tus sueños es imposible? Entonces, este libro es para ti. Después de sufrir una crisis severa de salud mental, Julián Torres Gómez, autor de La estupidez colectiva, se dispuso a encontrar un set de hábitos poderosos que lo sacaran de la oscuridad en la que estaba inmerso, le devolvieran la paz interior y lo ayudaran a ser más eficiente en su vida y su trabajo. En este libro, Julián nos comparte todos sus aprendizajes y nos enseña, de manera práctica y dinámica, a reiniciar nuestra mente para adoptar hábitos que nos permitan conseguir lo que siempre hemos deseado.

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