- Table View
- List View
I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart
by Kris CarrFrom New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.A few years ago, Kris Carr&’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis.While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.And then she asked herself, &“If embracing my intense emotions helped me feel even the slightest bit better, why was I so determined to avoid them? And given how all-encompassing this hint of catharsis felt, where else in my life have I been avoiding grief?&”In this book, Kris shares her (embarrassing, painful, helpful, hilarious, and sometimes inappropriate) stories and observations about what to expect when you&’re not expecting your world to fall apart.If your life has been turned upside down—whether it be the dissolving of a relationship or marriage, the end of a job or career, any other number of significant unexpected transitions. . . or, like Kris, you are wrestling with the pain that comes from an illness or the death of a loved one, this book is filled with real-life experiences, practices, and insights that can help you feel better—not cured—but better.It will provide comfort and community as you learn that these big messy emotions can be a catalyst to take inventory of your life, figure out what matters most, and reset. . . because as Kris says, &“when we&’re brave enough to tend to our hearts: Our messy emotions can teach us how to be free––not free from pain, but free from the fear of pain and the barrier it creates to fully living.&”
I'm OK, You're My Parents: How to Overcome Guilt, Let Go of Anger, and Create a Relationship That Works
by Dale AtkinsA guilt-free guide for adults seeking more satisfying relationships with their parentsIn a recent study, half of all Americans rated their relationship with at least one parent as either "poor" or "terrible," and more than a third felt this way about both parents. As life expectancy continues to rise and the parent-child relationship extends further into adulthood, this problem is becoming more prevalent than ever. Now, psychologist Dale Atkins presents a step-by-step plan for adults trying to come to terms with parents who are only human--before it is too late.In I'm OK, You're My Parents, Atkins applies the same intelligent, no-nonsense approach that's made her a frequent guest on top-rated TV shows. She urges a restructuring of the relationships between adults and their aging parents and gives practical, specific advice on how to exorcise the demons of anger and resentment, untangle financial arrangements that cause stress and feelings of powerlessness, set limits on your parents' demands for time and attention, turn a spouse or friends into a powerful resource, overcome your own resistance to change, and discover the redemptive power of humor.This book draws on Atkins' twenty-five years of experience as a relationship expert to present a comprehensive guide to repairing difficult relationships, gaining control, and building a life that you and your parents can live with for years to come.
I'm Ok, You're Ok
by Thomas HarrisTransactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.
I'm Out to Change My World
by Ann KiemelWhen first released as a print book, with no formal publicity, "I'm Out to Change My World" became a huge bestseller through word-of-mouth. Now available as an eBook, a new generation will be encouraged to embrace Ann's advice and win their world with love. If you haven't read any books by Ann Kiemel, you are in for a pleasant experience! Love is unstoppable, crushing all obstacles. It builds bonds and bridges, never giving up. Many Christians consider Ann Kiemel to be one of the most authentic voices in the Christian Community, a best-selling author of seventeen books, many of which have become classics."Ann Kiemel is one of the most talented and gifted communicators in the Christian world... deep in her faith, coupled with one of the most winsome personalities I have seen."-Charles Colson
I'm Over All That
by Shirley MaclaineThe award-winning actress and New York Times bestselling author pens the funniest, most accessible and timely book of her career, detailing all the things she's over . . . and a few things she's not. Shirley MacLaine is one of the most admired Hollywood actresses, and indubitably one of the most fearless. Whatever the topic - show business, ageing, politics, family or the future of mankind and the universe, Shirley has never shied away from sharing opinions that are as fascinating as they are honest. In a series of short essays Shirley shares her opinions and insights on all the things that drive her crazy, inspire her to action, and keep her firmly in the public eye. With essay titles such as I Am Not Over Good Journalists, I'm Trying to Get Over Anger, Sex Got Over Me and I Can't Remember If I'm Over Memory Loss, this is Shirley's pithiest and funniest book to date. As frank and personal as Nora Ephron's I Feel Bad About My Neck - which, incidentally, Shirley doesn't since she knows the secrets of good lighting - I'm Over All That is MacLaine at her acerbic and irreverent best.
I'm Possible: Jumping into Fear and Discovering a Life of Purpose
by Jeremy CowartInternationally known photographer and philanthropist Jeremy Cowart uses snapshots of his own story to inspire readers with the message that all things are possible when we actively engage our God-given purpose to change the world.Recognized as “the most influential photographer on the Internet,” Jeremy Cowart is known as a photographer, hotelier, fund-raiser, teacher, artist, world uniter, lover of life, and man of adventure. What fans don’t always know is that Jeremy started out as a failure.Growing up, Jeremy’s life was defined by the words I can’t do it. Thankfully, Jeremy’s parents reprogrammed his mind with a single sentence: I can do all things through Christ who strengthens me. That simple truth propelled Jeremy to achieve greatness in many forms, includingrunning photo shoots with A-list clients, such as Sting, the Kardashians, President Obama, the Pope, and many more,launching the Help-Portrait movement to invest dignity and value in people from underserved communities and who were victims of tragedy, andlaunching the Purpose Hotel as a for-profit hotel chain designed to fuel the work of not-for-profit organizations.I’m Possible is an extension of Jeremy’s belief that greatness must serve a greater purpose. It’s a book that will inspire readers with the message that all things are possible when we actively engage our God-given purpose to change the world.
I'm Rich Beyond My Wildest Dreams: How to Get Everything You Want in Life
by Thomas L Pauley Penelope PauleyThomas Pauley and Penelope Pauley were given a key that unlocked the door to riches beyond their imagination. Now father and daughter tell their story. The simple system detailed in this book is so powerful it took their family from a second personal bankruptcy to a rich and happy life, practically overnight. Learn: * How to guarantee your success * One amazing secret that makes millionaires out of wage earners * The key to an immediate, large, permanent increase in your income * Why too much effort produces exactly the opposite result * and much more...
I'm Rich, You're Poor: How to Give Social Media a Reality Check
by Shabaz AliThe world is full of books about how to be rich. This is not one of them.Today, many of us are feeling the pinch - and being bombarded with portrayals of social media 'perfection' is making that pinch feel more like a punch.We may know that social media - with all its billionaires and beauty queens - is just a highlight reel. So why is it still making most of us feel so low?Comedian Shabaz Ali wants to help you see the funny side of social media again. Because while it looks nice to live up in an ivory tower, this book reminds us that it is much more fun to be part of the baying mob that surrounds it.This laugh-out-loud deep-dive into social media's ridiculously rich, will help you love your own penny-pinched, rough-around-the-edges, extraordinarily ordinary life.
I'm Right, You're Wrong, Now What?: Break the Impasse and Get What You Need
by Xavier AmadorThey happen every day--those frustrating, circular "I'm right, you're wrong!" arguments. What's at risk may be as life-changing as whether or not your kid drops out of college, your aging parent goes into a nursing home, or your boss gives you the promotion you want. Or it may be as commonplace as getting the insurance company to approve your claim. These situations often frustrate both parties, stall progress, and hurt relationships. But they don't have to. In I'm Right, You're Wrong, Now What? Dr. Xavier Amador, a Columbia University professor and clinical psychologist shows you how to break nearly any impasse and persuade your opponent--for that's what people become when you've reached an impasse--to give you what you need. I'm Right, You're Wrong, Now What? is based on Dr. Amador's LISTEN-EMPATHIZE-AGREE-PARTNER (LEAP) method. A highly successful program that has been taught to tens of thousands of people in seminars around the U.S. and overseas, LEAP teaches you how to turn even toxic arguments into healthy disagreements that end with you getting what you need. Built on timeless psychological truths and new research, LEAP is a roadmap for improving the quality and health of any relationship. LEAP will actually show you how to convince the other person to help you, while increasing mutual respect and trust. Perhaps most importantly, it will help you make that all-important distinction between what you want and what you need. Dr. Amador's LEAP program includes techniques on how to: diffuse anger and lower defenses get past stubbornness and even denial make your opponent ask for your opinion . . . instead of railing against it turn adversaries into allies create positive and productive relationships At home, at work and in life, LEAP demonstrates how winning is not about hearing the other person say "You're right," it's about getting him to give you what you need--even when he doesn't agree with you.
I'm Saying No!: Standing Up Against Sexual Assault, Sexual Harassment, and Sexual Pressure
by Beverly EngelIn spite of the #MeToo and #TimesUp movements, many women are still afraid to say no to unwanted sexual advances and reluctant to report sexual violations. Far too many college students are being raped and are afraid to report it. Women are subjected to sexual harassment, sexual bullying, and sexual pressure every day on the street, at work, and at home but are unable to speak truth to power or to report these sexual offenses. I&’m Saying No! is written specifically for these women—women who are still afraid to speak up for themselves, women who need to learn how to do so, and women whose personal history of child sexual abuse or sexual assault as an adult has wounded them so much that they have lost their voice. Here, Beverly Engel—an internationally recognized psychotherapist and acclaimed advocate for victims of sexual, physical, and emotional abuse—offers a ground-breaking program to help all the women who have been silenced by past trauma, women who were raised to believe they didn&’t have a right to say no, and women who have spoken out in the past only to go unheard. Bold and timely, I&’m Saying No! offers women the encouragement, support, and guidelines they need in order to become the powerful women they are—women who believe in themselves and stand up for themselves.
I'm So Effing Tired: A proven plan to beat burnout, boost your energy and reclaim your life
by Amy ShahExhaustion doesn't have to be your new normalAre you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing:What You Eat: increase your fiber-rich, prebiotic vegetables, without giving up your wine and chocolate!?When You Eat: intermittent fasting - the right way - can revamp your energyWhy You're Stressed: discover simple exercises and herbs that ease anxietyIn just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.
I'm So Effing Tired: A proven plan to beat burnout, boost your energy and reclaim your life
by Amy ShahExhaustion doesn't have to be your new normalAre you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing:What You Eat: increase your fiber-rich, prebiotic vegetables, without giving up your wine and chocolate!?When You Eat: intermittent fasting - the right way - can revamp your energyWhy You're Stressed: discover simple exercises and herbs that ease anxietyIn just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.
I'm So Glad You Told Me What I Didn't Wanna Hear
by Barbara JohnsonBarbara Johnson writes from her own personal experience and the letters she has received from hundreds of hurting women. She shares hope and wit to cheer parents in desperate circumstances.
I'm So Glad You're Here: A Memoir
by Pamela GayI&’m So Glad You&’re Here is the story of a family disrupted by ramifications of a father&’s mental illness. The memoir opens with a riveting account of Gay, age eighteen, witnessing her father being bound in a straitjacket and carried out of the house on a stretcher. The trauma she experiences escalates when, after her father has had electroshock treatments at a state mental hospital, her parents leave her in a college dorm room and move from Massachusetts to Florida without her. She feels abandoned. Both her parents have gone missing. Decades later, when Gay and her three much-older siblings show up for their father&’s funeral, she witnesses her sundered family&’s inability to gather together. Eventually, she is diagnosed with PTSD of abandonment and treated with EMDR therapy—and finally begins to heal. Poignant and powerful, I&’m So Glad You&’re Here is Gay&’s exploration of the idea that while the wounds we carry from growing up in fractured families stay with us, they do not have to control us—a reflective journey that will inspire readers to think about their own relational lives.
I'm Speaking: Words of Strength and Wisdom from Vice President Kamala Harris
by Mary ZaiaKamala Harris wants your voice to be heard. I'm Speaking is a collection of the empowering words of a trailblazing Vice President who believes we can reach a better, stronger tomorrow together. She is no stranger to being the “first” to take action and break into new leadership roles, and her guidance, resolve, and strength of character affirm the promise that she will not be the last. This book of quotations is not just a source of her wisdom, but a beacon of compassion, encouragement, and the assurance that the future is for everyone. I’m Speaking is a hopeful reminder that unity is not found by following the loudest voice, but by emboldening us all to speak up and speak out until everyone’s voice is heard.· Pore over nearly 150 moving quotes on integrity, leadership, and empathy· Look to Kamala Harris for power, poise, and limitless aspirations for a better world · Celebrate a brighter future with the first Black, Asian-American, female Vice President
I'm Still Hungry: Finding Myself Through Thick And Thin
by Carnie WilsonThree years ago, Carnie Wilson was 300 pounds, unemployed, depressed, and sitting in a doctor’s office being told that she probably wouldn’t live much longer. At night, she had terrible dreams of her mother getting a phone call from the police saying, "We’re very sorry, but someone found your daughter in bed, and she’s gone." <P><P>Knowing she had to do something to save her own herself, Carnie opted to have gastric bypass surgery. She woke up the next day in the hospital determined that she wouldn’t just work on having a new body, but also a new life. That’s the story we’ve already heard. In I’m Still Hungry, Wilson picks up where she left off in her 2001 book Gut Feelings. She takes readers step by step on her weight loss journey, which wasn’t just a road to reaching 125 pounds. <P><P>It was a mental trip where she had to conquer all of her fears and insecurities, including issues with her father, Beach Boy Brian Wilson—which made her gain the weight in the first place. This book offers a unique way of showing the progression of weight loss, with one section serving as a diary of sorts. It details Carnie’s weight at specific times so that readers can use this part of the book to find their own weight and see how Carnie’s life lessons got her head in the right place so the pounds could keep falling off. Wilson also offers a humorous look at her own weight loss, asking: What’s better—sex or chocolate? (Answer: "Sex followed by chocolate.") She also discusses re-establishing her career as an actress and singer in Hollywood. <P><P>It wasn’t easy when the National Enquirer was practically staking out her house to catch her on "a fat day," or when fans e-mailed her to chastise her for flashing "some arm flab" on Entertainment Tonight. And, of course, the book includes Carnie’s minute-by-minute description of posing for the June 2003 issue of Playboy magazine, with the inevitable questions: Can I eat breakfast before posing nude? Why do I have my period this week of all weeks? and Do I look fat? <P><P>Carnie also gives readers a glimpse of what spurred on the much awaited 2004 regrouping of the Wilson Phillips band and how she is in perfect harmony again with her partners, sister, Wendy Wilson; and bandmate, Chynna Phillips. Finally, the last part of the book reveals the specific weight-loss plan that Carnie still uses to keep slim—and anyone can follow this plan to lose weight whether they’ve had weight-loss surgery or not. Carnie even includes a few of her favorite desserts. Wilson is still hungry for knowledge, love, acceptance, and yes, a chocolate chip cookie or two.
I'm Telling the Truth, but I'm Lying: Essays
by Bassey IkpiIn I’m Telling the Truth, but I’m Lying Bassey Bassey Ikpi explores her life—as a Nigerian-American immigrant, a black woman, a slam poet, a mother, a daughter, an artist—through the lens of her mental health and diagnosis of bipolar II and anxiety. Her remarkable memoir in essays implodes our preconceptions of the mind and normalcy as Bassey bares her own truths and lies for us all to behold with radical honesty and brutal intimacy. <P><P>From her early childhood in Nigeria through her adolescence in Oklahoma, Bassey Ikpi lived with a tumult of emotions, cycling between extreme euphoria and deep depression—sometimes within the course of a single day. By the time she was in her early twenties, Bassey was a spoken word artist and traveling with HBO's Def Poetry Jam, channeling her life into art. <P><P>But beneath the façade of the confident performer, Bassey's mental health was in a precipitous decline, culminating in a breakdown that resulted in hospitalization and a diagnosis of Bipolar II. <P><P>In I'm Telling the Truth, But I'm Lying, Bassey Ikpi breaks open our understanding of mental health by giving us intimate access to her own. Exploring shame, confusion, medication, and family in the process, Bassey looks at how mental health impacts every aspect of our lives—how we appear to others, and more importantly to ourselves—and challenges our preconception about what it means to be "normal." <P><P>Viscerally raw and honest, the result is an exploration of the stories we tell ourselves to make sense of who we are—and the ways, as honest as we try to be, each of these stories can also be a lie.
I'm Worth More: Realize Your Value. Unleash Your Potential
by Rob MooreAnyone can look successful with the right watch on their wrist or car parked in the driveway - but what is real success and how much are you really worth? In this fascinating, liberating book bestselling author Rob Moore takes you back to basics and examines how to realize your real value - your self-esteem, your ambitions, your reputation and your income. No longer will you doubt yourself, make self-defeating comparisons or make assumptions about how others see you - instead you will maximize your opportunities and love yourself for who you really are. Rob will show you that no matter what you think you're worth, you're worth more.
I'm Worth More: Realize Your Value. Unleash Your Potential
by Rob MooreUnderstand your real value - you're worth more than you think!Anyone can look successful with the right watch on their wrist or car parked in the driveway - but what is real success, and how much are you really worth? In this fascinating, liberating audiobook, bestselling author and Rob Moore takes you back to basics and examines how to realise your real value - your self esteem, your ambitions, your reputation and your income. No longer will you doubt your self, make self-defeating comparisons or make assumptions about how others see you - instead you will maximise your opportunities and love yourself for who you really are. Rob will show you that no matter what you think you're worth, you're worth more.(P)2019 Hodder & Stoughton Limited
I'm Your Emotional Support Animal: Navigating Our All Woke, No Joke Culture
by Adam CarollaIn I’m Your Emotional Support Animal, Adam Carolla examines how our culture went careening off a cliff. We used to have one that created real warriors who fought world wars. Now it spawns social justice warriors who fight Twitter wars. He takes on those who are traumatized by Trump and “emotional support animal” owners who proclaim their victimhood at every airport. He stands up for the collateral damage of the #MeToo movement and for freedom of speech on “safe space” filled college campuses. Examining the calculated commercials churned out by Madison Avenue, like the ones about cars “made with love,” Carolla rants on ads designed to either bum us out or make us think the corporation is run by Mr. Rogers. Turning to social media, Adam takes down the “hashtag heroes” who signal their virtue daily from atop Twitter mountain. And in the era of the Roomba, performances by dead celebrity holograms, and meals-on-demand delivery services, he looks down the road at our not-so-bright future as a species.
I'm a Graduate Now What?
by Howard BooksEvery great achievement deserves a time of unabashed celebration. But eventually the question must be asked -- now what? Your graduation is no different. You've worked hard to get to this important milestone, but how do you identify the next step on your road to success? I'm a Graduate...Now What? provides many resources you will need as you work to identify that important next step. inspiration from scripture stories and profiles of those who have overcome everyday challenges and achieved success letters and speeches from those who have gone before you advice about how to find God's will for your life good old-fashioned practical instruction to help you put feet to your dreams Congratulations, Graduate! The next step of your great life starts now! Strike out with enthusiasm, and live it to the fullest!
I'm not a numbers person: How to make good decisions in a data-rich world
by Selena FiskLife in the 21st century dictates that you need to know your numbers and use them to improve your decision-making and enhance your impact. From organizing the home budget, tracking health, understanding social media metrics, to running multi-national, multi-million-dollar organizations, it is no longer acceptable to claim 'but I'm not a numbers person' and believe that it is someone else's job. Data is everywhere. Smart watches track our steps, heart rate, and blood-oxygen levels, social media platforms recommend people we might know and products we might like, and map applications on our phones suggest when we should leave home, taking into consideration where our next appointment is and what the traffic is like. Dr. Selena Fisk believes that the data-informed can use the numbers in conjunction with an understanding of contexts, people, and different situations, to lead change and make shifts in what they do. This book steps through the 'why' of data and the types of data we often see and use through three key areas: data literacy, data visualization, and data storytelling.
I've Been Thinking . . .: Reflections, Prayers, and Meditations for a Meaningful Life
by Maria Shriver<P>A book of reflections for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. <P>As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. <P>In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy. <P> I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. <P>Like talking with a close friend, it's the perfect companion--an exceptional gift for someone looking to move forward in life with hope and grace.
I've Got Time: A Zen monk's guide to a calm, focused and meaningful life
by Paul LoomansThis isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you have.Learn from a Zen monk how to turn time pressure into tranquility. Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.But it doesn't have to be that way. Zen monk Paul Loomans is here to share the seven steps you can take to form a new, calmer connection to time while still being able to get everything done.His "Time Surfing" method emphasizes using your intuition to decide what to do, rather than trying to control time itself. You'll learn to:act from inner peacegain perspectiveenjoy your workbecome more productiveand stay healthy.A sense of serenity will arise in every area of your life – for good.
I, Steve: Steve Jobs in His Own Words
by George BeahmThe quotes in "I, Steve" encapsulate everything I learned while I was at Apple: Paying attention to little details (because they matter). Relentless simplification. Knowing what to say 'no' to. These principles can apply to many aspects of business and reading them in Steve's words are an excellent reminder that we don't have to settle for mediocrity. This is not a biography, nor is it an exploitation of the man's death, as this book has been scheduled for publication for many months now. This book is an essential tool for how to think about the problems you wrestle with at work. Bring a copy to your office. Start off every meeting reading a random quote. See what happens.