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Healing the Wounds of Sexual Addiction
by Mark R. Laaser"Mark has eloquently unraveled the mystery behind addictive behavior: when our relationships are not alive and growing, the temptation for various kinds of addictions is unleashed. . "-Dr. Gary Smalley. With today's rampant availability of Internet pornography, sexual addiction has become a national epidemic that affects up to 10 percent of Christians. As devastating as any drug habit, it brings heartbreak and despair to those it entangles. But there is help for men and women caught in sexual addiction's downward spiral. This book offers a path that leads beyond compulsive thoughts and behaviors to healing and transformation. Sensitive to the shame of sexual addiction without minimizing its sinfulness, Dr. Mark Laaser traces the roots of the problem, discusses its patterns and impact, and maps out a biblical approach to self-control and sexual integrity. Previously titled Faithful and True, this revision includes an all-new section that deals with sexual addiction in the church. Other important changes reflect cultural trends, incorporate current research, and place a greater emphasis on spiritual growth. This book also addresses the unique needs and issues of female sex addicts. Whether you know someone with a sexual addiction or struggle yourself, Healing the Wounds of Sexual Addiction points the way to understanding, wholeness, and holiness.
Healing the Wounds of the Heart: 15 Obstacles to Forgiveness and How to Overcome Them
by Olivier Clerc• Discusses 15 perceived obstacles to forgiveness and how to overcome them• Details four different methods of forgiveness: the Hawaiian practice of Ho'oponopono, Colin Tipping&’s Radical Forgiveness, Fred Luskin&’s Nine Steps to Forgiveness, and the author&’s own Gift of Forgiveness• Shares inspiring testimonies and stories from around the world, revealing how forgiveness helps stop a spiral of destruction, cleanses the heart, and leads to relief, freedom, and inner peaceCan Everything Be Forgiven? Forgiveness allows our hearts to heal and love to be revived. Forgiving the small and average sufferings experienced throughout life is one thing. But what about bigger transgressions, like infidelity, abuse, or even large-scale offenses such as genocide? Olivier Clerc identifies 15 obstacles to forgiveness--prejudices, confusions, misunderstandings--and discusses from where these perceptions originate and how they might keep us from taking the path to healing. Drawing from his years of forgiveness work as well as from the Forgiveness Project, he details four practical methods for forgiveness, each with a unique approach: the Hawaiian practice of Ho&‘oponopono, Colin Tipping&’s Radical Forgiveness, Fred Luskin&’s Nine Steps to Forgiveness, and the author&’s own Gift of Forgiveness, inspired by his work with don Miguel Ruiz. Inspiring testimonies and examples from both victims and perpetrators who have rebuilt their lives after trauma show that even when faced with the unspeakable we can heal. Choosing to engage in a conscious process of forgiving helps stop a spiral of destruction, cleanses the heart, and leads to relief, freedom, and inner peace.
Healing Thoughts for Troubled Hearts
by R. W. Alley Daniel GrippoThe author of this new, illustrated guide tells us there are a number of ways to respond when trouble knocks at the door of one's heart. Reaching out, reaching up, and reaching within can bring balm to ease the pain. Let this book of support and inspiration point the way toward a better day.
Healing through Indigenous Wisdom
by Doctor Valerie RinglandCome on a journey to enrich your relationships with the land on which you live and with your ancestors.Learn to walk in two worlds: the Western world and your inner Indigenous cosmos. Through a 52-week journey of reflections, practical exercises, Indigenous storytelling and knowledge-sharing, this guide will support you to respectfully connect with your own ancestors as well as ancestors of the lands where you live, whether you identify as Indigenous or not. There are stories to inspire you and help you feel seen, exercises to illuminate blind spots and tools to heal individual and intergenerational wounds. You will learn to divine and work within your own medicine wheel and to enrich your spirit by integrating authentic earth-based rituals and ceremonies into your life.
Healing through Sound: Awakening Your Audible Body
by Vickie Dodd• Shows how sound, even humming, can change the body&’s tissues, rearrange posture, and release long-held emotional trauma and stress • Explains how to listen deeply to the body and discover the rhythms of the areas to be treated as well as how to intuit the sounds required for healing • Offers practices to help you immediately release tension and explains how to use your voice to release emotional conflicts so your body can naturally heal You are made of sound. By listening deeply, you can hear the rhythms and stories of the audible body. With the power of the voice, you can heal the body layer by layer, awakening your cells while releasing long-held tensions, stress, and emotional trauma. In this guide to sound as bodywork, sound healer Vickie Dodd shares her system for addressing trauma locked in the physical body with the healing power of sound. Touching on the function of the nervous system and the parasympathetic breath, she reveals how sound travels the inner pathways of the body, eliciting responses from the body memory of tissues and muscles while bypassing the mind. Sharing examples from sessions with her clients across five decades, she explains how sound can change the body&’s tissues, rearrange posture, and release undigested emotional experiences. She teaches how to prepare the body for the work of sounding and releasing and explains the vocabulary of healing sounds, in particular the power of vowels to start the healing process. Presenting experiential exercises, the author explores how to listen deeply and precisely to the body&’s stories and discover the rhythms of the areas to be treated as well as how to intuit the sounds required for healing—your unique soundprint. She offers practices to help you immediately experience a release of tension and stress and explains how to use your voice to release emotional conflicts so your body can naturally heal. She explores how to sing love songs to your shadow, transform negative patterns into harmonious ones, and discover the grace and peace that arise as your body&’s stories and tissues come to rest. Revealing the vast potential of sound to heal and transform, Vickie Dodd shows how each of us can dialogue with our own body for release, restoration, and vitality.
Healing Through the Chaos: Practical Care Giving
by Tandy ElisalaIf you have never been a caregiver, chances are you will become one. One in three people are or will become caregivers and most are unprepared. A devastating illness or an unexpected disabling injury can change your life in the blink of an eye. Part self-help and part memoir, Healing Through the Chaos takes an inside look into Tandy's unexpected journey from corporate executive and entrepreneur to full-time caregiver while raising three children as a single mother and simultaneously going through cancer for the third time. This book distills years of wisdom to give you invaluable and practical care giving strategies and an action guide you can use today. This book is for you if: * Saving time, money, stress, and heartache is important to you * You are taking care of a parent, grandparent, or other loved one * You are raising children while providing care for a parent * You anticipate making health care decisions for an aging or ill loved one * You want your wishes known and followed in the event of incapacitation You will learn: * Why your legal, medical and household affairs MUST be in order * Ways to improve communications with medical providers * How to keep loved ones safe; physically, emotionally, and financially * How to avoid mistakes from someone who has been there * The overlooked roles gratitude, humor and self-care play in care giving * Ways to create a legacy that honors your loved ones and much, much more This is a must read and valuable resource you will use time and time again.
Healing through the Dark Emotions: The Wisdom of Grief, Fear, and Despair
by Miriam Greenspan"We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world.
Healing Through Yoga: Transform Loss into Empowerment
by Paul DennistonFor anyone who has suffered loss, a collection of meditations and poses for working through grief.So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step. Learn how to release pain and suffering without expectation or judgment and reconnect to life, love, and strength. Even if you have never done yoga before, with Healing Through Yoga you can process your grief and use it as fuel for transformative healing.FOR READERS OF: Healing After Loss, On Grief and Grieving, Chair Yoga,The Body Keeps the Score, and Grief Day by Day.EXPERT AUTHOR: Paul Denniston is the founder of Grief Yoga, a program he created with David Kessler (co-author of On Grief and Grieving) and tours worldwide, working with bereavement groups, cancer support centers, addiction and Alzheimer's groups, and people dealing with breakups, divorce, and betrayal. Denniston has a mailing list of 100,000 subscribers, and he teaches a weekly class to the 18,000 members in his public Grief Facebook group.NOT JUST FOR YOGIS: Paul's audience is mostly made up of people who had never thought of yoga as a way to work through grief. This practice is not as much about physical flexibility as it is about emotional liberation.GREAT RESOURCE FOR HEALTHCARE PROFESSIONALS: Paul has taught this practice to over 10,000 therapists, counselors, and healthcare professionals around the world.A NEW TOOL FOR ALL TYPES OF LOSS: Paul teaches this class to workshops dealing with all kinds of loss, including breakups, divorce and betrayal, bereavement groups, cancer support centers, addiction groups, death by suicide, Alzheimer's support groups, bereaved parents and many more. This book can help with new and old losses and traumatic experiences that often go unattended.Perfect for: 18+, Yoga enthusiasts. grief help, self-help
Healing Trauma: A Pioneering Program For Restoring The Wisdom Of Your Body
by Peter A. LevineResearchers have shown that survivors of accidents, disaster, and childhood trauma often en endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing methods to actively overcome these challenges. In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions.
Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania
by Efu NyakiA holistic method for resolving individual and intergenerational trauma• Explains how the author came to develop her system by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy • Shares stories from her healing work around the world, showing how this system can help resolve PTSD, depression, sexual trauma, addiction, and chronic illness • Presents action steps that readers can take immediately to engage the personal healing process The journey to healing trauma is not always straightforward. As Euphrasia &“Efu&” Nyaki reveals in detail, the healing process is a complex ritual of energy movement on the physical, emotional, and spiritual levels. Born and raised on Mount Kilimanjaro&’s slopes in Tanzania, East Africa, Efu explains how she came to develop her profoundly successful system for helping people heal trauma by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy. She shares how her journey to become a healer was initiated by her Grandfather, who told her the legend of the sacred healing snail of the Nyaki clan. She explains how she discovered Somatic Experiencing and Systemic Family Constellations Therapy, and how combining these therapies created a powerful system for releasing cellular memories and healing the intergenerational and collective traumas hidden beneath the surface of suffering. Sharing stories from her healing work around the world, she presents action steps, such as meditations, breathwork, or creating a family tree, that readers can take immediately to regulate their nervous systems, deepen their awareness, and engage the personal healing process. Demonstrating how trauma survivors can transform their suffering into vibrant wholeness, the author shows how healing trauma is the result of bringing the physical, emotional, mental, and spiritual aspects of our lives into an integrated coherence.
Healing Trauma Through Self-Parenting: The Codependency Connection
by Philip Diaz Dr. Patricia O'GormanSelf-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, Ph.D., and Phil Diaz, M.S.W., authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma. Whether they grew up in a dysfunctional home, were victims of violence, or suffered other types of acute distress, many people struggle to determine the impact of earlier trauma on current adult decision making. O'Gorman and Diaz show how trauma is a driver of dysfunctional behaviors and linked with codependency, and they offer a concise yet detailed resource for survivors and thrivers as well as the professionals who work with them. Through a process modeled after the 12 Steps of AA, Healing Trauma Through Self-Parenting: The Codependency Connection offers help to a broad array of readers (not just those who are ACOAs) by healing the wounded inner core and helping readers reconnect to their inner child.
Healing Victims Of Sexual Abuse: How to Counsel and Minister to Hearts Wounded by Abuse
by Paula SandfordThis books gives love, acceptance, and healing to the victims of sexual abuse the abused, the abuser, and their families. It is an invaluable tool for those who counsel and minister to lives fractured by sexual abuse. As a professional counselor, Paula Sandford has helped hundreds of sexual abuse victims successfully deal with their fears, guilt, confusion, and depression. In her personal life, she has seen beloved family members victimized by this cruel enemy of childhood and family life. She knows the pain that all the victims share, but she also knows the way to healing. Through the many various stories of tragedy to triumph and practical tools for healing, this book leads the reader into new dimensions of hope, healing, and wholeness.
Healing Visualizations: Creating Health Through Imagery
by Gerald EpsteinThe comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more <p><p> For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.” <p><p> Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. <p><p> A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.
Healing Walks for Hard Times: Quiet Your Mind, Strengthen Your Body, and Get Your Life Back
by Carolyn Scott KortgeSometimes life's hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be--just as literally--to get moving again. With a focus on walking for wellness, Kortge outlines a compassionate, practical program for navigating your way through life's physical, emotional, and spiritual hard times. Within the supportive framework of this eight-week walking program you set your own pace, taking steps that restore a sense of balance and order, even if you're weighed down by the lethargy and loss of control that often accompany illness, depression, or trauma. Discover how to link mental focus with physical movement to create healing periods of stress release. Learn to match your steps with meditation in a way that clears a path through confusion. Move forward, literally, both in good times and in tough ones, with mental and physical steps that lead you away from fear or stress and guide you toward wellness and peace. Engage in a path to recovery that attends to not just the physical, but also acknowledges healing as an emotional, spiritual, and mental journey--a journey of survivorship. To learn more about the author, visit her website at walksthatheal.com.
Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out
by Christopher CookA path from trauma to transformation that doesn&’t rely on willpower, but rather on the daily power of the Holy Spirit—from pastor and leadership coach Christopher Cook&“Razor-sharp focus . . . a clear-cut path to find healing.&”—New York Times bestselling author and pastor Mark BattersonThe pain that happened to you is real . . . and it matters immensely.The notion of healing what you can&’t erase is not about ignoring the devastation of your past or putting a glossy, positive spin on current tragedy. That plastic version of faith isn&’t actually faith; it&’s unbelief.Healing What You Can&’t Erase offers a far better solution—a road map for moving forward through the losses and scars by allowing the power of the Holy Spirit to transform us . . . spirit, soul, and body.Through story, instruction, action steps, and guided questions, you&’ll discover• why transformation beats willpower and self-help• how to recognize and heal a broken spirit• well-researched, biblically grounded strategies to revitalize your mental and emotional well-being• how inside-out integrated transformation changes your spirit, soul, and bodyWhether you&’re wrestling with the loss of a marriage, a fractured friendship, a betrayal at work, or a chronic illness, there is hope. No matter your pain or traumatic experience, the Holy Spirit can heal and restore you to the life God created you for.
Healing Wisdom from the Afterlife: How to Communicate with the Spirit World
by Alexandra Leclere• Explains the workings of the spirit world, detailing the process of reincarnation and rebirth, along with key concepts like Incarnation Planning Time, the Life Review process, and the Chatter Mind • Explores how communication with spirits can help heal physical and emotional trauma, better understand free will and fate, and support your Soul&’s divine plan • Presents spiritual journey work techniques to make contact with your birth spirit guide and work with spirits to break unhealthy habits and addictions Sharing insights from her more than two decades of experience as a practicing medium and energy healer, Alexandra Leclere presents wisdom from the spirit world on the cycles of death, life after death, and rebirth and reveals how communicating with spirits can help you navigate daily life and support your Soul&’s purpose. She explains how the Soul undergoes an Incarnation Planning Time before incarnating in a physical body, agreeing to the karmic responsibility of certain major events and key moments. Once incarnated, the Soul&’s communication with the physical body is often clouded by current life events, pain from past-life experiences, and the Chatter Mind, which introduces anxiety and negative thoughts of past failures—all of which make it difficult to follow the Soul&’s divine plan for this incarnation. Presenting spiritual journey work techniques, Leclere reveals how to clear the negative traumas and memories that are holding you back from happiness and the purpose that compelled your Soul to reincarnate. She explains how to communicate with the spirits of the departed to learn what is predestined for your Soul, what is freely chosen, and how to stay on target with your Soul&’s purpose. She shows how to make contact with your birth spirit guide, who can offer unconditional love and support to help you overcome life&’s challenges. She explains how to work with spirits to break unhealthy habits and addictions, process grief, heal physical and emotional trauma, and aid the Souls of departed loved ones as they transition into the beyond. The author also describes the Life Review process that happens after we die, a part of the preparation for our next life and a part of our Soul&’s ongoing process of self-development. Through this practical guide to working with the spirit world, you will learn to communicate with those who have passed on and discover ways to make the often-chaotic experience of life clearer and more fulfilling.
The Healing Wisdom of Africa: Finding Life Purpose Through Nature, Ritual, and Community
by Malidoma Patrice SoméThrough The Healing Wisdom of Africa, readers can come to understand that the life of indigenous and traditional people is a paradigm for an intimate relationship with the natural world that both surrounds us and is within us. The book is the most complete study of the role ritual plays in the lives of African people--and the role it can play for seekers in the West.
The Healing Wisdom of Mary Magdalene: Esoteric Secrets of the Fourth Gospel
by Jack AngeloAn in-depth study of the heart-centered teachings of Mary Magdalene• Explains how the Fourth Gospel of the New Testament, specifically the Gospel of Signs, is actually a direct transcription of Mary Magdalene’s oral teachings• Reveals Mary Magdalene as a gifted visionary teacher and the best qualified disciple to lead the Jesus movement after his death• Details how the Gospel of Signs outlines 7 key steps for personal transformation and healingThe discovery and translation of the Gnostic Gospels have revealed Mary Magdalene to be a gifted visionary teacher and the best qualified disciple to lead the Jesus movement following his death. Yet, according to most scholars, only a few fragments of her actual teachings have survived. Sharing more than 20 years of research, inspired by a profound experience at the cave in southern France where Mary Magdalene is reputed to have spent her final years, Jack Angelo reveals that the Fourth Gospel of the New Testament, traditionally attributed to John, is actually a direct transcription of Mary Magdalene’s oral teachings. He explains how the Fourth Gospel was recast by more conservative members of the Jesus movement, such as Peter and Andrew, to hide Mary’s authorship and suppress her role as head disciple. Delving deeply into the many layers of meaning within the “Gospel of Signs”--the first 11 chapters of the Fourth Gospel which describe seven of Jesus’ miracles--he shows how Mary’s teachings outline seven key steps for personal transformation and profound healing. For example, the sixth sign describes the shamanic healing of a blind man when Jesus spits on clay and smears the paste over the man’s eyes. Angelo explains how the deeper meaning of this sign is about perceiving with the “eyes of the heart.”Beyond the beauty and simplicity of Mary’s wisdom for personal transformation and healing, Angelo also shows how Mary’s heart-centered teachings embody the resurgence of feminine energy that is vitally needed to restore balance to the psyche and health of humanity as well as to Earth.
Healing with Haiku: A Poetic Exploration of Self
by Anne HelferHealing With Haiku invites you to delve into your innermost self, both emotionally and spiritually, through the art of haiku. This form of poetry, with its emphasis on careful observation, contemplation, and honest vulnerability, allows you to navigate personal challenges while aspiring for a balanced, peaceful, and joyous life.Therapeutic writing has long been a cornerstone of wellness programs, particularly those addressing trauma, addiction, anxiety, and stress. By merging the healing power of therapeutic writing with the mindfulness and self-expression of haiku, you can process significant moments and emotions in a structured yet creative manner.In Healing With Haiku, you will learn to:• Compose authentic haikus using the 5-7-5 syllable structure• Choose emotional language to better express yourself• Write with both guided prompts and personal inspirationCreate deeply meaningful haikus and discover new ways to articulate what is true and important to you.
Healing with Homeopathy: The Doctors' Guide
by Wayne B. Jonas Jennifer JacobsUsing published studies and their own research and clinical experience, two prominent physicians and researchers provide easy-to-understand guidelines for using homeopathic remedies, real-life cases of miracle cures, and frank talk about homeopathy's limitations. Clearly written, this sourcebook includes a "toolbox" of homeopathic treatments, as well as advice on finding a reliable practitioner. Ailments addressed include: <BR>-- Sinus infections<BR>-- Heartburn and digestive problems<BR>-- Insomnia<BR>-- Colds and sore throats<BR>-- And many more.<P>Similar to Bill Moyers' Healing and the Mind (Main Street Books, 1995), here is a thorough, easy-to-use guide to homeopathy -- a method of treating illness by giving the patient a minute dose of what caused the symptoms in the first place.<P>"The most concise, useful, and practical book on homeopathy this reviewer has ever come across". -- Library Journal<P>"A must for anyone who wishes to comprehend the origins and the logic of this healing science". -- Charleston Post & Courier<P>"An invaluable and authoritative resource to both consumers and health professionals". -- Dana Ullman, M.P.H., author of The Consumer's Guide to Homeopathy
Healing with Light Frequencies: The Transformative Power of Star Magic
by Jerry SargeantAccess high-vibrational Consciousness Codes to heal your body and mind • Explains how to work with extraterrestrial light frequencies to clear, energize, uplift, and empower your body and mind and speed up the healing process • Offers basic, intermediate, and advanced ways of healing, with step-by-step illustrations, exercises, meditations, and real-life cases of Star Magic transformations • Illustrates holograph blueprints, pineal gland activation, and how to work with the Mer-ka-ba field to turbocharge your life, as well as many other powerful techniques Star Magic Healing aligns you with high-vibrational Consciousness Codes and extraterrestrial light frequencies that expand your consciousness, shift your vibration, and speed up the healing process. Present on Earth in ancient Egyptian times, these Codes will transform your inner world and, in turn, upgrade your external reality. Through a series of major life events, Jerry Sargeant has reawakened this advanced soul technology and shares it here to help unleash the full potential of every living being. Jerry reveals how to connect with and harness extraterrestrial light frequencies to energize, uplift, and consciously empower your own life, others, and the planet. The author shares practical Star Magic Healing tools with step-by-step illustrations as well as visualizations, exercises, and meditations to shift your vibration and bring about rapid healing that lasts. He discusses holographic blueprints, pineal gland activation, quantum knowledge, parallel realities, shadow parasites, and the impact of crystals and sacred geometry. Offering basic, intermediate, and advanced ways of healing, the author explains how to work at the cellular level, clearly demonstrating how advanced healing is readily available for everyone. Learn how to activate your Mer-ka-ba field and open up to infinite streams of abundance. Jerry also shares real-life case studies, recounting how he has used high-vibrational light frequencies to successfully remove tumors, restore eyesight, heal hearts and relationships, and supercharge businesses for massive success. Star Magic offers an opportunity to heal at the deepest levels and find alignment with your life purpose. Star Magic Codes of Consciousness will connect you to the frequency of unconditional love, unleashing colossal inner wisdom and super-heightened awareness that enable you to manifest your perfect reality quickly. We each have the ancient power to heal and transform within us, and Star Magic offers the key to unleashing this power.
Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
by Rochelle CalvertReconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.
Healing with Past Life Therapy
by Lorraine FlahertyProviding evidence to the validity of past lives, this self-help guide delves deeply into past life regression and offers a thorough understanding of each step of the process. Through detailed transcripts of actual sessions, ordinary people speak candidly about their experiences with this form of self-discovery. Confirming that she has gone through the same journey to healing, Lorraine Flaherty incorporates stories of her own past lives to illustrate the ways these insights can aid in clearing away mental clutter, help to form better decisions, cause one to become more empowered, and put one's life on the right path. With a compelling and down-to-earth approach, this remarkable discussion illustrates the ways that any reader-from the idly curious to the serious spiritual seeker-can develop a greater understanding of who they are, where they come from, and where they are going.
Healing with the Arts: A 12-Week Program to Heal Yourself and Your Community
by M.D., Michael Samuels Ph.D., Mary LaneHeal yourself and your community with this proven 12-week program that uses the arts to awaken your innate healing abilities. Acclaimed by hospitals and caretakers from around the world, Healing with the Arts brings a tried and true program out of the medical field and into your home and neighborhood. Improve your physical, mental, emotional, and spiritual health in just 12 weeks. Whether you are ill, suffering from emotional trauma, or looking to unite your community, the arts become the conduit to restore your wellness and thrive in life. Dr. Michael Samuels and Dr. Mary Rockwood Lane created and developed this unique and powerful process to help anyone heal. Through innovative art projects--from the visual arts, movement and dance, writing, and music--along with spiritual practices and guided imagery, readers learn to get in touch with their inner muse and inner healer. Based on years of research and experience in the medical community, Healing with the Arts sets the stage for a more meaningful and healthier existence.
Healing without Fear: How to Overcome Your Fear of Doctors, Hospitals, and the Health Care System and Find Your Way to True Healing
by James Jealous Laurel Ann ReinhardtA workbook for recognizing, releasing, and transforming fear in one's self and in our health care system. • Over 60 exercises for recognizing, releasing, and transforming fear to promote healing. • Includes case studies, transcribed dreamwork, and the author's personal story of healing. When Laurel Ann Reinhardt discovered a lump in her breast she witnessed firsthand how fear holds silent reign over the patient in the Western health care system and hinders the process of healing. This fear is systematically perpetuated by doctors and insurance agents, and it has become the cultural norm--undermining the foundation of all healing and the important work these providers are meant to perform. Drawing on the work of Rupert Sheldrake, Ken Wilbur, and Carl Jung, as well as her 20-plus years of experience as a clinical psychologist, Laurel Ann Reinhardt provides a thoughtful discussion about the existence, creation, and impact of this morphogenetic "field of fear" in the health care system. She provides us with the tools we need to recognize and release this fear and its harmful role in the healing process. From exercises for "expelling the breath of fear" and "talking back to fear" to "being heard and seen by physicians" and "dealing with the fears of our health care providers," Healing without Fear utilizes visualizations, journaling, chakra meditations, and dreamwork to teach both health care professionals and laypersons how to transform fear and allow true healing to begin.