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The Heart of the Story: Discover Your Life Within the Grand Epic of God's Story (The\story Ser.)
by Randy FrazeeThe Heart of the Story will help you see God&’s Word in a new and inspiring light. In the Bible&’s seemingly disconnected stories, you&’ll discover one grand, unfolding epic – God&’s story from Genesis onward – and your own life-story contained within it.&“To understand the Bible,&” says author and pastor Randy Frazee, &“you need bifocal lenses, because two perspectives are involved. The Lower Story, our story, is actually many stories of men and women interacting with God in the daily course of life. The Upper Story is God&’s story, the tale of his great, overarching purpose that fits all the individual stories together like panels in one unified mural.&” In this new edition, Randy dives deeper in the Upper and Lower stories and shows how both perspectives will open your eyes to the richness and relevance of the Bible. Illuminating God&’s master-plan from Genesis to our daily lives, The Heart of the Story will encourage you to experience the joy that comes from aligning your stories with God&’s.
The Heart of Tibetan Buddhism: Advice for Life, Death, and Enlightenment
by Khenpo Sherab SangpoAuthentic and practical teachings on what lies at the heart of Tibetan Buddhism, including karma, renunciation, bodhichitta, kindness, preparing for death, and much more.Perfect for practitioners, meditators, and anyone who wishes to better understand their own mind, this is an important message from a fresh voice within the tradition.Discover thoughtful advice and applicable practices for following a genuine Buddhist path and living a meaningful life in this succinct book. This profoundly graspable introduction to the heart of Tibetan Buddhism comes from a fresh voice within the tradition who has a growing online teaching presence. Khenpo Sherab Sangpo studied for decades with some of modern history's greatest teachers in the Dzogchen lineage of Tibetan Buddhism, achieving impressive theoretical knowledge and experiential realization.This wide-ranging book offers easy-to-follow teachings and practices to cultivate a kind mind—bodhichitta—in order to enter and progress along the Buddhist path toward death, rebirth, and enlightenment. Included are: Guided meditations on love; compassion; forgiveness; the three precepts of body, speech, and mind; and moreGuided practices of tonglen, phowa, vase breathing, and moreAdvice to handle difficult emotions in relationships like jealousy, loneliness, and attachmentTeachings to develop love, kindness, and compassion for yourself and othersInstructions to prepare you for death, rebirth, and enlightenmentThis is a book you will want to always keep with you as a reminder that this wisdom can ground you in daily life and beyond—whether you're Buddhist or not.
The Heart of Worship: Daily Devotionals From The Greatest Praise And Worship Songs Of All Time (MyDaily)
by Johnny HuntWhat does the Bible say about worship? What is the true meaning of worship? These questions and more are answered in this unique daily devotional that combines the writings of Southern Baptist pastors, ministry leaders, and devoted teachers who seek to remind you about the joys of living a worship-filled life.The Heart of Worship includes:brief, powerful devotions for 52 weeksbiblical teachings on ways to experience the delight of worshipScripture readings to support the teachingsprayers to encourage worship and devotionways to reflect on and deepen your relationship with Godreminders of God&’s glorious blessingsThe Heart of Worship is a perfect gift for pastors, worship leaders, or anyone eager to understand the purpose and practice of worship. Let your heart be drawn ever closer to the God who is worthy of our praise!
The Heart of Zen
by Keith Martin-Smith Jun Po RoshiWhile we are more and more familiar with popular ideas of enlightenment and spiritual awakening, life still comes at us full force, and hope can turn to frustration as the gulf between our spiritual belief and our everyday life seems to loom ever larger. Through spirited Q&A sessions with Zen master Jun Po Denis Kelly Roshi, The Heart of Zen takes a gradual, step-by-step approach to what has become a vexing problem in spiritual circles. What is missing is integration. If awakening truly transforms every part of the life of a person, where are we getting stuck? How can negative emotions like anger, shame, envy, and jealousy continue to arise? How do our relative egos relate to the Zen teaching of Emptiness, and what does this mean for our intimate relationships, our emotional bodies, our views of the world and its problems? The Heart of Zen represents the next generation of spiritual books because it addresses awakening and spiritual life within the context of creating lasting change through the integration of spiritual insight into the flow and flux of everyday life. Jun Po Denis Kelly Roshi explains how well trained meditation students may learn to be nonreactive to emotions, but they seldom learn how to transform their negative emotions (and the ego that holds them) as part of a more deeply integrated, lived spirituality. This book describes precisely what this means in great detail and with exercises for the reader to follow. Part discussion on these intricate topics and part experiential guide, The Heart of Zen offers a one-of-a-kind take on enlightenment, emotional maturity, and the integration required to take one's seat in true liberation.
Heart Open, Body Awake: Four Steps to Embodied Spirituality
by Susan AposhyanThe human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.
Heart Radical: A Search for Language, Love, and Belonging
by Anne Liu KellorWanting to understand how her path is tied to her mother tongue, Anne, a young, multiracial American woman, travels through China, the country of her mother&’s birth. Along the way, she tries on different roles—seeker, teacher, student, girlfriend, artist, and daughter—and continually asks herself: Why do I feel called to make this journey?Whether witnessing a Tibetan sky burial, teaching English at a university in Chengdu, visiting her grandmother in LA, or falling in love with a Chinese painter, Anne is always in pursuit of intimacy with others, even as she is all too aware of her silences and separation. For two years, she settles into a comfortable routine in her boyfriend&’s apartment and regains fluency in Chinese, a language she spoke as a young child but has used less and less as an adult. Eventually, however, her desire to know herself in other ways surfaces again. She misses speaking English, she feels suffocated by urban, polluted China, and she starts to fall for another man. Ultimately, Anne realizes that to live her truth as a mixed-race, bilingual woman she must embrace all of her influences and layers. In a world that often wants us to choose a side or fit an ideal, she learns that she can both belong and not belong wherever she is, and that home is ultimately found within.
The Heart Reconnection Guidebook: A Guided Journey of Personal Discovery and Self-Awareness
by Joan Borysenko Holly Cook Mary Faulkner Lee McCormick Dr Will TaegelThis book is written for all who have suffered heartbreak. It is for those troubled by anxiety, depression, loss, grief, questioning their self-worth, caught in addiction or obsessive/compulsive behavior, and struggling to find meaning. While the list is broad in scope, it shares a common theme: The conditions reflect a broken relationship to the core of your being, your own 'healing heart, sacred heart.' For anyone who has struggled with the not enough—not good enough, not pretty enough, not smart enough, not strong enough—and the list goes on, this book is written with you in mind. With 300 years of collective wisdom, the path laid out by the authors is well road-tested and culled to reflect what has been—and continues to be—most effective in their own lives and the lives of those they have helped over the years. Through thought-provoking questions, meditations, self-reflection, and creative practices to choose from, the book offers a process of gradually uncovering the uniqueness of your own heart and soul. This multifaceted approach to healing opens a new path for greater awareness and well-being that lasts.Complementing the The Heart Reconnection Guidebook text is a comprehensive teacher's guide which presents the concept of Heart Reconnection Therapy (HRT) and walks the therapist or counselor through wellness-promoting activities, insightful discussions, and meditations related to the The Heart Reconnection Guidebook text. It is an excellent resource for working with individuals and also with groups. This book is based on the wisdom tradition rather than therapy in the usual sense, as it is based on each participant's self-exploration. There is no specific "agenda," meaning the book or the leader Is not taking participants to a predetermined 'right' way to be, but rather creating a context for each person's encounter with their own truth and who they are in the core of their being. Readers and teachers alike will find the wisdom traditions offered within these pages life-changing, self-empowering, and community-building—all for the sake of greater happiness, increased awareness, and sustainable well-being.
Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness
by Greta SolomonDiscover the Life-Changing Power of Freewriting and JournalingDiscover who you are: Writing for yourself is an incredible way to heal your heart, find happiness, and reconnect with the things that matter most. Journaling and freewriting can bring you a deeper level of self-awareness, allowing you to truly know who you are. Heart, Sass & Soul will show you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life.Recover the joy of creative self-expression: As kids, many of us had vibrant imaginations and our lives were full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn’t have to be that way. The tips, techniques, and exercises for freewriting in this book will help you tap into that creativity deep in your soul.Writing can be your best self-care therapy: Most of us, at some point in our lives, will lose something we truly love. That time in-between jobs, friends, relationships, homes, or whatever else, is the “great unknown.” Contrary to what some may tell you, this is not the time to make major, life-changing decisions. In the midst of loss and grief, you need self-care more than ever. In fact, the best thing to do in these times is write.A new approach to finding happiness: If you love self-help books for women like Start Where You Are, Practice You, and 52 Lists for Happiness, you’ll love this new approach. Heart, Sass, & Soul is not a journal. It’s a method for writing freely that will change the way you live.With this essential guide, you will learn how to:Overcome self-doubt and develop a new creative identityTransform dark times into something beautifulFind moments for healing yourself without judgementBecome empowered with uninhibited self-expression
Heart, Self, and Soul
by Robert FragerHeart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.
Heart, Self, and Soul
by Ph.D. Robert Frager"I have heard of a seeker who went to ask a sage for guidance on the Sufi way. The old man said to him: 'If you have never trodden the path of love, go away and fall in love; then come back and see us.'" --- Anonymous, from Essential Sufism, by Robert Frager and James FadimanThe rich spiritual tradition of Sufism has helped to open the world's heart. Its treasures include the works of Rumi, the thirteenth-century mystic whose ecstatic love poems to the Divine are the best-selling poetry in English translation today.
Heart Sense: Unlocking Your Highest Purpose and Deepest Desires
by Paula M. ReevesUnderstanding Your Heart Can Be Key to Your Health and WellnessHeart Sense is a beautiful mixture of information and stories that weaves together understanding and self-improvement, contributing to your health and wellness.The heart is the only organ that is the guardian of very complex emotions. From our heartfelt attraction to another and our heartfelt acceptance of ourselves, our hearts contain a storehouse of information, data, and memories. Much of our lives' essence and meaning is experienced on a "heart level."There is no surer way to discover your life's destiny than to listen to your heart. Heart Sense presents a compelling combination of scientific facts and true stories to reveal the range of intelligence your heart contains. Evidence suggests that the heart is not only a muscle that pumps the blood we need to live; it also holds vital personal memories and information we need to survive. We must care for it through love, mindfulness, and meditation.Learn how to form a stronger bond with your heart. Psychologist Paula M. Reeves designed this book to inspire personal exploration of your life's purpose. Exercises called "Heart Notes" appear throughout the chapters to help you recognize your own heart sense and use it to discover your own unlived life. This deeply personal self-help book will help you:Find insight into yourselfDraw strength from withinTake delight in the life you liveImprove your overall sense of happinessIf you enjoyed books like Good Vibes, Good Life, Gene Keys, or Finding Your Own North Star, then you’ll love Heart Sense.
Heart & Sold
by Valerie FitzgeraldHeart and Sold is an insightful journey through the emotional and tangible challenges of regaining one's personal power while building and maintaining a successful business -- regardless of the country's economic situation. Valerie Fitzgerald, one of the country's leading real estate agents, candidly recounts her personal journey from unemployed single parent to entrepreneur, philanthropist, and renowned corporate executive. From beginners just getting started in residential real estate to seasoned agents -- or anyone in business looking to take their game to the next level -- this step-by-step guide teaches readers the art of selling. With her personal touch, Fitzgerald shows readers how to manage clients with style, choose the right company and the best mentor, establish a stellar reputation in their field, develop a daily schedule for running a home office, and maintain a successful attitude every day. With all of her tools at their fingertips, readers will also soon be shooting for the stars. Heart and Sold shares the mind-set of a respected businesswoman who gracefully balances the demands of an empire with the intimacy of her family, and is a model for working and living that can be applied to any desire or discipline.
Heart Speak: A Visual Interpretation of Let Your Life Speak
by Sherrill A. KnezelLet Your Life SpeakHeart SpeakLet Your Life SpeakLet Your Life Speak
Heart Steps
by Julia CameronIn this gift-size book, Cameron shares beautiful prayers of empowerment followed by potent declarations on the nature of creativity that extend beyond affirmations to facilitate a powerful awakening of the artistic child within and revitalize fading dreams, while lending encouragement and compelling reminders that we can all tap into the creative spirit. Heart Steps is certain to ignite the creative spark, drawing readers inward toward the fire of their own creativity. Whether read in one sitting or savored over time, Heart Steps is a book no creative being will want to be without. Index.
The Heart Sutra
by Osho Osho International FoundationThe Heart Sutra, originally a very short set of verses, was given in privacy. It was a message to one of Buddha's close disciples, Sariputra, and was specifically addressed to him. Over time, the Heart Sutra became one of Buddhism's core teachings. In these ten talks Osho presents the powerful message of these ancient words and brings them to a modern audience -- one with different minds and needs than the original audiences of Buddha more than 2,500 years ago. Osho's message is not about Buddha the historical figure: instead, he addresses his readers and listeners and encourages them to discover their own inner reality, their own buddhahood. Like Buddha's, Osho's message is about meditation and meditation alone -- "rely only on your meditation and nothing else." Osho also speaks on the seven chakras, the energy centers of the human body, and their corresponding relationships to the physical, psychosomatic, psychological, psychospiritual, spiritual, spiritual-transcendental, and transcendental aspects of human growth and consciousness.
Heart Talk: 52 Weeks of Self-Love, Self-Care, and Self-Discovery
by Cleo WadeBased on Cleo Wade&’s bestselling book, Heart Talk, these pages string together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul.Inspired by her conversations with the thousands of fans she has met on her nationwide sold-out tours, Heart Talk: The Journal is a space to share your own truths alongside hers. As Cleo writes, &“The best thing about your life is that it is constantly in a state of design. This means you have, at all times, the power to redesign it. Make moves, allow shifts, smile more, do more, do less, say no, say yes—just remember, when it comes to your life, you are not only the artist but the masterpiece, as well.&” Inside, you will find the opportunity to let go, feel what you need to feel, discover your own poetic wisdom, and become the person you want to be.
Heart Talk: Poetic Wisdom for a Better Life
by Cleo WadeA beautifully illustrated book from Cleo Wade—the artist, poet, and speaker who has been called &“the Millennial Oprah&” by New York Magazine—that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk & Honey.True to her hugely popular Instagram account, Cleo Wade brings her moving life lessons to Heart Talk, an inspiring, accessible, and spiritual book of wisdom for the new generation. Featuring over one hundred and twenty of Cleo&’s original poems, mantras, and affirmations, including fan favorites and never before seen ones, this book is a daily pep talk to keep you feeling empowered and motivated. With relatable, practical, and digestible advice, including &“Hearts break. That&’s how the magic gets in,&” and &“Baby, you are the strongest flower that ever grew, remember that when the weather changes,&” this is a portable, replenishing pause for your daily life. Keep Heart Talk by your bedside table or in your bag for an empowering boost of spiritual adrenaline that can help you discover and unlock what is blocking you from thriving emotionally and spiritually.
Heart Talk: 52 Weeks of Self-Love, Self-Care, and Self-Discovery
by Cleo WadeInspired by her conversations with the thousands of readers she has met on her nationwide sold-out tours, Heart Talk: The Journal is a space to share your own trusts alongside hers. As Cleo writes, &“The best thing about your life is that it is constantly in a state of design. This means you have, at all times, the power to redesign it. Make moves, allow shifts, smile more, do more, do less, say no, say yes - just remember, when it comes to your life, you are not only the artist but the masterpiece as well.&” Inside, you will find the opportunity to let go, feel what you need to feel, discover your own poetic wisdom, and become the person you want to be.
Heart Thoughts: A Treasury of Inner Wisdom
by Louise HayA Treasury of Inner Wisdom! Louise has compiled her favorite treatments, meditations, and affirmations to help you address the issues that trouble you.
Heart to Heart: A Conversation on Love and Hope for Our Precious Planet
by Dalai Lama Patrick McDonnellFrom His Holiness the Dalai Lama and Mutt’s cartoonist and award-winning author Patrick McDonnell comes a powerful and timely gem of a book on how to heal our relationship with the planet and each other.At the Dalai Lama’s residence in Dharamsala, India, an unusual visitor has arrived. His Holiness interrupts his morning meditation to greet a troubled Giant Panda who has travelled many miles to see him. Welcoming him as a friend, His Holiness invites the Panda on a walk through a cedar forest. There in the shadow of the Himalayas, surrounded by beauty, they discuss matters great and small . . .With a galvanizing message about the future of our planet—text by His Holiness accompanied by McDonnell’s masterful illustrations—Heart to Heart calls for a Compassionate Revolution, reminding us that “we are indeed all members of a single family, sharing one little house.” Told with whimsy, wisdom, and warmth, this beautiful book is deceptively simple in its approach and all the more powerful for it, as it elegantly and decisively conveys a message of joy, hope and change.“There are only two days in the year that nothing can be done. One is called Yesterday, and one is called Tomorrow.”
Heart to Heart (Secret Sisters Book 1)
by Sandra ByrdAfter a lonely time in the fifth grade, Tess Thomas dreads the beginning of the next school year. Then the exclusive Coronado Club invites her to join. She thinks she'll do anything to belong -- until she finds out just how much is required. How far is too far to keep a friend? When does belonging cost more than you should pay? How can there be a God when bad things happen? In the end, Tess develops an unexpected friendship that results in a pact between the two to become "Secret Sisters".
A Heartbeat Away: Are YOU Ready?
by Arsen S. MarsoobianThe probability of death is 100% and people need to be ready for that inevitability. The how and when is not a choice for most people and the consequences of the actions they take before that happens are already determined, yet the subject of death (particularly one’s own mortality) is avoided by almost everyone. A Heartbeat Away reveals the importance of being ready and provides the facts of actions’ consequences through true, personal stories, professional experiences and additional resources, even from centuries ago. Addressing three specific areas, Spiritual, Relationships, and Finances, Arsen Marsoobian (or “Papa SOOB”) offers suggestions and a blueprint for readers to ask themselves important, life-changing questions. A Heartbeat Away moves readers to stop and reflect on their lives and the people they love in order to prevent regrets when the day comes that they don’t make it back to their comfy bed and leave this world behind.
Heartbreak: A Personal and Scientific Journey
by Florence WilliamsWinner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.
Heartbroken: Field Notes on a Constant Condition
by Laura PrattImbued with longing, erudition and hard-earned wisdom, Heartbroken dares to delve into a universal ordeal—perhaps the one that makes us the most human of all.When Laura Pratt&’s long-distance partner of six years tells her &“it&’s over&” at a busy downtown train station, she is sent reeling, the breakup coming out of the blue. He, meanwhile, closes himself off, refusing to acknowledge Laura and her requests for explanation.In the following days, months and then years, Laura struggles to make sense of this sudden ending, alone and filled with questions. A journalist, she seeks to understand the freefall that is heartbreak and how so many before her survived it, drawing on forces across time and form, and uncovers literary, philosophical, scientific and psychological accounts of the mysterious alchemy of how we human beings fall in love in the first place, and why, when it ends, some of us take longer to get over it, or never do. She weaves this background of cultural history with her own bracing story of passionate love and its loss, and offers some hope for arriving—changed, broadened, grateful—on the other side.
Heartfelt Parenting: Using the Neuroscience of Connection To Nurture Your Children for Resilience and Wellbeing
by Shelly ChauhanDrawing on current powerful neuroscience, this book equips you with a deep insight into how your interconnected brain, mind and body shapes your capacity for heartfelt connection, emotional regulation and compassion, and the compelling influence this has on your child's developing mind.We know, based on established brain science, that children develop well in the care of parents who can regulate and express their own emotions effectively, who are present and attentive rather than in 'autopilot' mode, and who show warmth, empathy and compassion along with the requisite level of authority towards them. But in this day and age of relentless mental overload, busy schedules and constant stimulation, many parents know how difficult it can be to exude the sense of openness, warmth and connection that children need to develop well. The last thing parents need is yet more prescriptive advice about what you should and shouldn't think, do or say as a parent, so this this book helps you understand, in a tangible way, how to feel relaxed, open and compassionate when you are around your children. This is a vital ingredient in parenting, because this feeling state, involving your brain, nervous system, heart, facial expressions and voice, deeply calms your children, enables them to listen to you and respect your rules, and nourishes their brains for life-long resilience, empathy, self-acceptance and authenticity. Shelly Chauhan's approach removes some of the stress and complexity that parenting seems to involve these days and turns it into the intuitive, natural and enjoyable process it is able to be.