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Hooked: The Pitfalls of Media, Technology and Social Networking
by Gregory L. JantzThe New AddictionWhat you start out controlling can end up controlling you. From Twitter to iPhones, from Facebook to tablets, we have an endless supply of media and gadgets to hook our interest, snag our wallets, and occupy our time. Think back over the last five years. How much of your time was devoted to online activities? How much of your real life has been gobbled up or googled up in your net life? In Hooked, counselor and addiction specialist Dr. Gregory Jantz speaks enthusiastically and frankly about the gizmos and gadgets, social media magnets, and Internet sidetracks we have at our fingertips. With real-life examples and biblical applications, he presents a celebration of the positives technology offers and a cautionary tale about the negatives it unleashes, including: · The power and dangers of the web· The myth of multitasking· Overcoming disconnection anxiety· The psychology behind Internet addiction· Employing the ultimate filter and taking back control of your life
Hooked: Produtos e Serviços que Criam Hábitos
by Nir EyalComo conseguem as empresas criar produtos que os consumidores não conseguem largar? Por que razão alguns produtos são um sucesso e outros um fracasso? O que é que faz com que a interação com determinados produtos se enraíze como um hábito? Será que existe um padrão na forma como as tecnologias prendem os utilizadores? Neste livro, Nir Eyal responde a estas e a muitas mais perguntas através do seu modelo Hooked, um método de quatro etapas que permite incentivar subtilmente o comportamento do cliente. Baseado em largos anos de pesquisa, consultoria e experiência, este é o livro que o autor diz que gostaria de ter tido à sua disposição quando fundou a sua primeira startup: um guia prático que se revela um mapa para a mente do consumidor. Dirigida a gestores de produto, designers, marketeers, fundadores de startups e a quem, simplesmente, queira perceber como os produtos influenciam o comportamento do consumidor, esta obra oferece: - Caminhos práticos para a formação de hábitos duradouros no utilizador; - Descrição das diferentes etapas para a criação de produtos que o consumidor venha a adorar; - Exemplos de sucesso, do iPhone ao Twitter, passando pelo Pinterest e a Bibble App. «Uma leitura obrigatória para todos os que se preocupam em promover o envolvimento do cliente.» Eric Ries, autor de Lean Startup «Hooked fornece o plano para a próxima geração de produtos. Leia-o ou assim o fará a empresa que o irá substituir.» Matt Mullenweg, fundador da Wordpress
The Hookup Handbook: A Single Girl's Guide to Living It Up
by Jessica Rozler Andrea LavinthalDating is a thing of the past, gone the way of dinosaurs and stirrup pants. It's extinct. Kaput. Over. It's given way to two mighty opponents: In one corner, wearing matching sweats and cuddling up to DVDs every Friday night, we have the Serious Couple. In the other corner, armed with open bar tabs and clad in his-and-hers Seven jeans, the Hookup. By the looks of things, for the millions of people who bravely head out each night in search of this wily conquest, the Hookup is the new heavyweight champion -- and hooking up is here to stay.In The Hookup Handbook, Andrea Lavinthal and Jessica Rozler have braved the hookup trenches to bring you the essential guide to the new, nondating game -- from the players and locations to the long walk of shame home.
The Hoop and the Tree: A Compass for Finding a Deeper Relationship with All Life
by Chris HoffmanThe "tree" is the vertical dimension of aspiration, deepening, individual growth, and spiritual development. The "hoop" is the circular representation of our relationship with humanity and the earth. Using examples from Native American and other ancient traditions as well as modern psychology and systems science, Chris Hoffman shows readers how to develop both parts of the whole to help people lead lives of balance and fulfillment.
Ho'oponopono
by Ulrich E. DupréePowerful yet concise, this revolutionary guide summarizes the Hawaiian ritual of forgiveness and offers methods for immediately creating positive effects in everyday life. Exploring the concept that everyone is deeply connected - despite feelings of singularity and separation - four tenets are disclosed for creating peace with oneself and others: I am sorry, Please forgive me, I love you, and Thank you. Offering practical exercises, this simple four-step system encourages readers to focus on difficult conflicts within personal relationships and heal the past. By addressing these issues, owning one's feelings, and accepting unconditional love, unhealthy situations transform into favorable experiences. The final chapters delve into love, relationships, health, career and healing the planet.
Ho'oponopono: The Hawaiian Ritual of Forgiveness
by Ulrich E. DupréeA new expanded edition of the bestselling guide to Ho&‘oponopono• Includes new practical exercises and contemplations to help you immediately create positive changes in your everyday life• Explores the process of practical forgiveness and how to use Ho&‘oponopono to transform personal problems, resolve relationship conflicts, and heal the past• Looks at how to use Ho&‘oponopono on a collective level to bring peace to the worldHo&‘oponopono is the ancient Hawaiian method for transforming personal problems, resolving interpersonal conflicts, and healing the past through the power of forgiveness. At the core of Ho&‘oponopono are four magical sentences: I am sorry, Please forgive me, I love you, Thank you. A deceptively simple yet enormously effective practice, Ho&‘oponopono is centered on the concept that we are all deeply connected and that small acts of forgiveness and reconciliation can ripple outward to help and heal others.Newly revised and expanded, this bestselling guide offers practical exercises and Ho&‘oponopono contemplations to help you immediately create positive changes in your everyday life. The author explains how Ho&‘oponopono means &“restoring the divine order.&” Whether it is your relationship with your partner, your children or parents, your health, Mother Earth, your business, job, or financial situation, Ho&‘oponopono can help you set straight anything veering off course through understanding and self-forgiveness. The author explores the process of focusing on difficult conflicts within personal relationships, whether in the present or the past, and shows how, by addressing these issues, owning one&’s feelings, and accepting unconditional love, unhealthy situations transform into positive outcomes and growth. He also looks at how to use Ho&‘oponopono on a collective level to bring peace to the world.Presenting a step-by-step introduction to the ancient ritual of Ho&‘oponopono, this book shows how practical forgiveness work can help bring healing to self, family, and community as well as support all of humanity to become more connected and loving again.
Ho'oponopono and Family Constellations: A traditional Hawaiian healing method for relationships, forgiveness and love
by Ulrich E. DupréeTake a moment to think hard about your relationships. The first one to come to mind may be with your partner or parents but there are many others in your life: relationships with your colleagues at work, your body, your past and future, your finances, even with the clutter still left in your closets. Many problems are relationship-related, and the good news is that you can heal all your relationship issues! With his best-selling title "Ho’oponopono", Ulrich Emil Duprée revealed a healing method for solving problems and conflicts by using the Hawaiian reconciliation ritual to forgive both ourselves and others. This is given even greater power when combined with the method of systemic family constellations. A constellation allows underlying conflicts to be aired and resolved. It helps us to experience love and inner peace through the feeling, deep in our hearts, that we are all interconnected.
Hop, Skip, Jump
by Marney K. MakridakisWork and play are so often set apart that we see them as polar opposites. But what if we didn’t? Marney K. Makridakis presents an approach for melding them into a single approach and shows how doing so can transform every aspect of our lives #151; work, health, family, money, and more. Hop, skip, and jump represent three distinct phases of the manifestation process that work #151; and play #151; together to make our dreams come true. Makridakis’ techniques put readers in charge of each of these areas in playful and imaginative yet practical and productive ways. Readers discover their Play Personality and then practice taking it through dreaming, sustaining momentum, and taking daring actions. Along the way, 75 ready-to-use playful tools bust blocks, support goals and wild dreams and schemes, and facilitate choices where none seemed possible.
Hope: A Partner To Faith
by Charles CappsThis is an exquisite devotional book which guides the Christian toward a richer faith in God. It is easy to read, compassionate, and inspiring. Consider:: "Remember: Faith and hope are partners and you need them both. Start where you are. Use some common sense. Operate on your level. Confess God's promises daily. Your faith will grow and your productivity will increase."
Hope: A User's Manual
by MaryAnn McKibben DanaWhat hope is, what hope isn&’t, and how to find it in hopeless times. Hope is not optimism. It&’s not toxic positivity. It&’s not a promise of future success or progress. And it&’s definitely not something that can be reduced to a scripty-font platitude on an Instagram post. So what is it? One thing is certain: real hope demands that we do something with it. That we live it out. That we use hope to participate in a bigger story playing out behind the bleak world we see on the news or in our social media feeds every day. It doesn&’t matter whether you&’re a person of faith, or someone disillusioned with faith, or someone who hardly ever thinks about faith: if you&’re a human being who longs for a spiritual counternarrative to live by, this book points to one resilient enough to endure crises and crushing defeats. If you&’re tired of hearing about some heavenly hereafter amid the pressing need for justice here and now, this is a book about hope for this world—not the next. After exploring what hope isn&’t and then what it is, MaryAnn McKibben Dana reflects on the surprising place where hope is often found—in the messiness of our imperfect, flawed, beautiful human bodies. In the second half of the book, she talks about making hope real: sharing hope through stories, cultivating hope through simple practices, and nurturing hope in hopeless times—when only real hope can persevere.
Hope: Bright Ideas for Happier Days
by Lucy LaneHope is everything. It’s that calming inner voice, promising us that tomorrow will be better and dreams do come true. Life-affirming positivity always needs to be nurtured, so this book gathers together simple tips and wise words to help you brighten your outlook and feel good about your future.
Hope Again: When Life Hurts and Dreams Fade
by Charles R. SwindollBACK COVER Find HOPE to press on ... HOPE to endure ... HOPE to stay focussed ... HOPE to see dreams fulfilled Hope is more than wishful thinking. Hope is a vital neccessity of life -- a gift that God wants to give to you. And in a world that regurally writes dreams off as foolish and drains the hope from the heart with dark pessimism. Hope Again is a voice crying in the wilderness -- a word of enthusiasm for life in the midst of any difficult situation you are in. Combining the New Testament teachings of Peter and the insignts of one of the most popular authors of our day, Hope Again is an encouraging, enlivening and refreshing look at why we dare to hope no matter who we are, no matter what we face. As Charles Swindoll says, "If you want to smile through your tears, if you want to rejoice through times of suffering, just keep reminding yourself that what you're going through isn't the end of the story ... it's simply rough journey that heads to the right destination."
Hope and Help for Your Nerves
by Claire WeekesA proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. "I recommend it with my whole heart. " - Ann Landers .
Hope and Other Superpowers: A Life-Affirming, Love-Defending, Butt-Kicking, World-Saving Manifesto
by John PavlovitzOverwhelmed by the news cycle and the state of affairs in our world? Pastor, blogger, and powerful voice in the Resistance, John Pavlovitz has the answer: this rousing and inspirational guide, drawing from lessons of our favorite superheroes, for how we can band together, live more heroically (and meaningfully), and save the world. It&’s exhausting to give a damn these days, isn&’t it? Perhaps you&’re feeling anguished about what you see on the news or in your social media timeline, or by your personal circumstances, and are paralyzed waiting for political or religious leaders, or celebrities, to rescue us from it all. But what if you didn&’t have to wait for someone else? What if you could be the hero? This book—a spirited call to action—shows you how. In these pages, John offers a path away from the vitriol and toward compassion, and a plan to transform our burdens into dreams and our outrage into activism. Drawing from lessons of beloved fictional superheroes, John shows us how to identify our origin story, build protective suits of armor, guard against our personal kryptonite, and vanquish our villains. He also identifies ten specific &“superpowers&” that we can enlist to make our lives and our world better. Along the way, he shares inspiring anecdotes and profiles about ordinary people who saw a gap in the world in empathy or kindness or gratitude and decided to fill it. Hope and Other Superpowers is an invitation to anyone hoping to be the kind of person the world so desperately needs—the kind who can save it. In other words: it&’s an invitation to you.
Hope and Recovery: A Twelve Step Guide for Healing From Compulsive Sexual Behavior
by AnonymousHope and Recovery guides and supports the life-transforming move from self-defeating and destructive sexual behavior to healthy, affirming sexuality.A remarkable work, Hope and Recovery guides and supports the life-transforming move from self-defeating and destructive sexual behavior to healthy, affirming sexuality. This widely acclaimed contribution to addiction literature applies the Twelve Step Program of Alcoholics Anonymous to the complex problem of sex addiction.
Hope And Recovery The Workbook
by AnonymousThis workbook guides readers through the life-transforming move from self-defeating and destructive sexual behavior to healthy, affirming, sexuality.A remarkable work, Hope and Recovery guides and supports the life-transforming move from self-defeating and destructive sexual behavior to healthy, affirming sexuality. This widely acclaimed contribution to addiction literature applies the Twelve Step Program of Alcoholics Anonymous to the complex problem of sex addiction.
The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism
by Martin E. SeligmanOne of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living--with profound consequences for our mental health.In this wise and eloquent memoir, spanning the most transformative years in the history of modern psychology, Seligman recounts how he learned to study optimism--including a life-changing conversation with his five-year-old daughter. He tells the human stories behind some of his major findings, like CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, the international spread of Positive Education, the launch of the US Army's huge resilience program, and the canonical studies that birthed the theory of learned helplessness--which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age.In The Hope Circuit, Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.
Hope Conquers All: Inspiring Stories of Love and Healing from CaringBridge
by Sona MehringIn 1997, Sona Mehring created the first CaringBridge website when a close friend endured a life-threatening pregnancy. CaringBridge is now used by over 500,000 people a day, with 44 million unique visitors over the past year. Through CaringBridge, Mehring has witnessed thousands of stories of hope and connection among people struggling with stroke, cancer, and other life-changing conditions. HOPE CONQUERS ALL shares some of its most touching stories.HOPE CONQUERS ALL will contain stories from people of all ages and backgrounds. The adversities they face vary greatly, from children with cancer, to adults requiring life-saving transplants, to victims of horrific accidents, but their stories are unified-hope does conquer all. And CaringBridge is a place where hope grows. It's a site that helps people reach out and stay in touch through moments of great need. It inspires them and instills hope; it helps foster and encourage much-needed emotional connection. These intimate personal stories, which reveal the underlying spiritual presence that connects us all, will encourage people to create channels of love and support in their own lives.
The Hope Dealer: 101 Soulful Daily Musings
by Caitlin CadyGet a hit of soulful inspiration every day.The Hope Dealer is a treasure trove of soulful straight-talk designed to light you up from the inside out. Delivered with author Caitlin Cady's signature wit, warmth and wisdom, each of the 101 messages will up the ante on your day, by helping you to tune in to your highest self and plug in to your full potential.Use this book for a daily dose of guidance and inspiration. Choose a page by chance or close your eyes, reflect on a question or situation you'd like to shed a little light on and let your fingertips lead you to today's message. Set fire to limiting beliefs, reframe resistance, say sayonara to self-doubt and peace-out perfectionism while building self-trust, integrity, resilience, courage, compassion and confidence.
The Hope Dealer: 101 Soulful Daily Musings
by Caitlin CadyGet a hit of soulful inspiration every day from meditation teacher and author Caitlin Cady.The Hope Dealer is a treasure trove of soulful straight-talk designed to light you up from the inside out.Delivered with author Caitlin Cady's signature wit, warmth, and wisdom, each of the 101 messages will up the ante on your day by helping you tune in to your highest self and plug in to your full potential. Use this book for a daily dose of guidance and inspiration.Choose a page by chance or close your eyes, reflect on a question or situation you'd like to shed a little light on and let your fingertips lead you to today's message. Set fire to limiting beliefs, reframe resistance, say sayonara to self-doubt and peace-out perfectionism while building self-trust, integrity, resilience, courage, compassion, and confidence."
The Hope Dealer: 101 Soulful Daily Musings
by Caitlin CadyGet a hit of soulful inspiration every day.The Hope Dealer is a treasure trove of soulful straight-talk designed to light you up from the inside out. Delivered with author Caitlin Cady's signature wit, warmth and wisdom, each of the 101 messages will up the ante on your day, by helping you to tune in to your highest self and plug in to your full potential.Use this book for a daily dose of guidance and inspiration. Choose a page by chance or close your eyes, reflect on a question or situation you'd like to shed a little light on and let your fingertips lead you to today's message. Set fire to limiting beliefs, reframe resistance, say sayonara to self-doubt and peace-out perfectionism while building self-trust, integrity, resilience, courage, compassion and confidence.
The Hope-Driven Leader: Harness the Power of Positivity at Work
by Libby GillThe business and self-help shelves may be overflowing with success books, but author Libby Gill has found a totally fresh perspective on the topic of leadership: hope. "Libby Gill offers us a roadmap to be positive and hopeful for the future. This is a must-read for those of us ready to embrace true hope!" —Marshall Goldsmith, author of the #1 New York Times bestseller Triggers Zeroing in on what she sees as the defining issue of creating a more purposeful and productive workplace, Gill explains the science of hope theory, which is "the interconnection between beliefs and behaviors," and explores how it can shift mindsets from siloed to collaborative and productivity levels from sluggish to robust. The Hope-Driven Leader is not about feel-good theory or loaded with dry data. It's an accessible, multi-step action guide informed by the thousands of people Gill has coached in both the corporate and entrepreneurial worlds around the globe. It includes skill-building lessons based on research and illustrated by personal stories and case studies such as: • Enhancing leadership skills • Crafting a personal brand • Becoming an influencer • Managing global teams • Navigating high-impact conversations • Handling challenges specific to women leaders • And much more Whether you are a rising star or a seasoned leader in your own business, a corporation, or your community, The Hope-Driven Leader offers you a roadmap for instilling those positive beliefs and behaviors into the core of your being and the culture of your workplace. Let the journey begin! &“This is your action guide to smarter leadership, more effective teams, and bigger, better, faster results. Smart, generous, and impactful. Buy a copy for everyone on your team.&” —David Newman, CSP, author of Do It! Marketing
Hope for Caregivers: A 42-Day Devotional in Company with Henri J. M. Nouwen
by Henri NouwenHenri Nouwen's timeless wisdom reminds us once again of the transformation that love brings, both when we allow ourselves to give love with abandon and when we allow ourselves to receive love.Hope for Caregivers
Hope for Cynics: The Surprising Science Of Human Goodness
by Jamil ZakiCynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed. In 1972, half of Americans agreed that most people can be trusted; by 2018, that figure had fallen to 30%. Different generations, genders, religions and political parties can't seem to agree on anything, except that they all think human virtue is evaporating. Cynicism is a perfectly understandable response to a world full of injustice and inequality. But in many cases, cynicism is misplaced. Dozens of studies find that people fail to realise how kind, generous and open-minded others really are. And cynical thinking worsens social problems, because our beliefs don't just interpret the world; they change it. When we expect people to be awful, we coax awfulness out of them. Cynicism is a disease, with a history, symptoms and a cure. Through science and storytelling, Jamil Zaki imparts the secret for beating back cynicism: hopeful scepticism. This approach doesn't mean putting our faith in every politician or influencer. It means thinking critically about people and our problems, while simultaneously acknowledging and encouraging our strengths. Far from being naïve, hopeful scepticism is a more precise way of understanding others, and paying closer attention re-balances how you think about human nature. As more of us do this, we can take steps towards building the world we truly want.
Hope for Cynics: The Surprising Science Of Human Goodness
by Jamil ZakiCynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed. In 1972, half of Americans agreed that most people can be trusted; by 2018, that figure had fallen to 30%. Different generations, genders, religions and political parties can't seem to agree on anything, except that they all think human virtue is evaporating. Cynicism is a perfectly understandable response to a world full of injustice and inequality. But in many cases, cynicism is misplaced. Dozens of studies find that people fail to realise how kind, generous and open-minded others really are. And cynical thinking worsens social problems, because our beliefs don't just interpret the world; they change it. When we expect people to be awful, we coax awfulness out of them. Cynicism is a disease, with a history, symptoms and a cure. Through science and storytelling, Jamil Zaki imparts the secret for beating back cynicism: hopeful scepticism. This approach doesn't mean putting our faith in every politician or influencer. It means thinking critically about people and our problems, while simultaneously acknowledging and encouraging our strengths. Far from being naïve, hopeful scepticism is a more precise way of understanding others, and paying closer attention re-balances how you think about human nature. As more of us do this, we can take steps towards building the world we truly want.