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A Year of Abundance: Daily Practices and Affirmations to Create Joy, Gratitude, and Connection (A Year of Daily Reflections)
by Nora DayCultivate a lifetime of abundance, one day at a timeAlign yourself with the bounties of the universe and learn how to manifest a more fulfilling life. Featuring a new entry each day, A Year of Abundance helps you build habits of compassion and gratitude that will lead you toward a life filled with abundance.This abundance book features:365 days of inspiration—Nurture your developing abundance mindset, and take this journey one step at a time with daily practices, meditations, reflections, visualizations, and quotes.Short and simple—No matter how busy you are, you can foster abundance every single day with entries that only require a few minutes of your time.Advice for manifesting your best life—Learn how you can connect with your true purpose and passion and discard limiting beliefs.Unlock your limitless potential and learn to live a life of simple abundance with this daily companion.
A Year of Black Girl Magic: Daily Reflections and Practices to Celebrate Black Women (A Year of Daily Reflections)
by Eboni MorganCelebrate the magic of being a Black woman with 365 days of inspiration As a Black woman, you carry innate magic inside of you everywhere you go—and no one can take that away from you. This book is full of practices and reflections to help you recognize your power and cherish your strength and beauty. Through a year's worth of daily self-reflection, you'll learn to embrace who you are, love yourself unconditionally, and nurture your entire being. Explore monthly themes—Navigate your journey toward greater self-love with relevant themes for each month, including new beginnings, self-care, being present, sisterhood, facing your fears, and setting boundaries. Discover a variety of exercises—Reignite the fire within you through simple activities, thought-provoking reflections, positive affirmations, and words of wisdom from other Black women. Use evidence-based techniques—Empower yourself in every area of life using proven methods like mindfulness, meditation, visualizations, positive psychology, and cognitive behavioral therapy. Honor your Black girl magic every day of the year with this book to guide and inspire you.
A Year of Buddha's Wisdom: Daily Meditations and Mantras to Stay Calm and Self-Aware (A Year of Daily Reflections)
by BodhipaksaFoster a greater sense of inner peace, one day at a time Discover how the wisdom of the Buddha can help you feel calmer, happier, and more satisfied. Featuring a thoughtful new prompt every day, A Year of Buddha's Wisdom helps you learn essential Buddhist principles and make them a part of your everyday life.What sets this Buddhism guide apart:365 days of wisdom—Deepen your Buddhism practice every day with an array of meditations, mantras, reflections, and quotes.Short and simple entries—Whether it's taking a minute to be aware of your surroundings or 10 to meditate, these brief prompts encourage you to explore the Buddha's wisdom every day.A path to tranquility—Grow into your best self as you learn to be mindful, find joy in meditation, have compassion for others, and much more.Embody the Buddha's wisdom with this easy and accessible Buddhism book.
A Year of Finding Your Callings: Daily Practices to Uncover Your Passion and Purpose (A Year of Daily Reflections)
by Matthew V. GlowiakUncover your purpose in life with one year of inspiring promptsWith the right guidance, you can discover what brings you the most joy and follow your life's calling. Filled with 365 days' worth of action-oriented prompts, this book provides a clear path to finding your purpose. Explore exercises and reflections that help you build confidence, maximize your strengths, become more assertive in your communication, and more—so you can connect to your calling and achieve your goals.Discover a higher calling with:Daily actions—Stay motivated on your journey toward personal growth with an entry for every day of the year, including positive affirmations, uplifting quotes, and practical strategies you can apply to your life.Inspiring stories—Gain wisdom from others who have followed their calling and been successful, including Oprah Winfrey, Stephen Hawking, Rosa Parks, and Galileo.Inclusive advice—Find friendly, evidence-based guidance that can help you live more meaningfully and achieve your dreams, no matter your beliefs or background.Become the best version of yourself and make your dreams a reality with A Year of Finding Your Callings.
A Year of Gratitude: Daily Moments of Reflection, Grace, and Thanks (A Year of Daily Reflections)
by Joree Rose365 Daily reflections, affirmations, and meditations for fostering gratitude year-roundPracticing daily gratitude can increase joy, confidence, and productivity while lessening negativity, anxiety, and depression. A Year of Gratitude is filled with 365 short practices, positive affirmations, inspiring quotes, and simple reflections you can do every day.Explore a range of exercises that draw on mindfulness, meditation, positive psychology, and cognitive behavioral therapy (CBT). Over the year, they can help you cultivate healthier habits, increased self-awareness, and greater resiliency in the face of everyday challenges.Bite-sized bits of gratitude—Spend just a few minutes each day strengthening your gratitude practice with quick, easy exercises.A variety of inspiration—Keep your daily practice fresh with a unique mix of mindfulness meditations, motivational quotes, positive affirmations, and beyond.Evidence-based methods—Make gratitude a habit through research-supported approaches like positive psychology, CBT, mindfulness, and more.Invite more mindfulness and gratitude into every area of your life with a year's worth of daily, guided practices.
A Year of Living Green: 365 Things You Can Do for Yourself and the Planet
by Julie Fisher-McGarryDwell Well and Build a Better World“This book offers a low-impact lifestyle that will make your daily life easier and positively affect the Earth for generations to come.” —Cheryl Hahn, founder and president of Tomorrow's WorldA Year of Living Green is a daily chronicle or journal from author Julie Fisher-McGarry to help keep your mind and heart open to all that lives.Have a positive impact on the world.A Year of Living Green is a collection of nonreligious, yet deeply soulful suggestions for demonstrating concern, kindness, and consideration for nature and its animals. Organized by month, it includes tips on living green, where to purchase organic and fair-trade products, how to unplug from the grid, supporting local economies, nourishing the earth, and creating a sustainable lifestyle. Julie offers you daily personal anecdotes, inspiring quotations, verses of poetry, simple vegetarian recipes, women’s health tips, environmental facts, and green thoughts.Written especially for women. Julie Fisher-McGarry was once a personal fitness trainer to Saudi Arabian royalty, and now works to promote environmental issues in every way she can. A vegetarian since the 1980s, she has fought against animal cruelty and promoted better human health. A Year of Living Green was written especially for women because Julie believes that women are less afraid to show emotion and act upon it.Get a copy of A Year of Living Green and…Discover why individual acts really do matterLearn how to start small and make a big differenceSee how simple acts can inspire others and help build a better worldKeep a journal as you read along so that you can record your own green and compassionate ideas, plans, and daily actsIf you have read and learned from books such as The Four Agreements, A New Earth, The Path Made Clear, Have You Seen Luis Velez, No One Is Too Small to Make a Difference, Let it Go, or Pay It Forward; you will love A Year of Living Green.
A Year of Living Kindly: Choices That Will Change Your Life and the World Around You
by Donna Cameron2020 New York City Big Book Awards Winner in Self-Help: Motivational2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational2019 IPPY Gold Medal Winner: Self Help2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational2019 Readers&’ Favorite Awards: Gold Medal Winner in Nonfiction Self-Help2019 Eric Hoffer Award Winner: Self-Help2019 Independent Author Network Book of the Year Awards: First Place in Self-Help2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist2019 International Book Awards: Finalist, Self-Help: General2019 Nancy Pearl Best Book Award: Finalist in Memoir2019 Eric Hoffer Montaigne Medal: Finalist2019 Foreword Indies Finalist: Adult Nonfiction—Self-HelpKirkus Reviews Best Books of 2018Being kind is something most of us do when it&’s easy and when it suits us. Being kind when we don&’t feel like it, or when all of our buttons are being pushed, is hard. But that&’s also when it&’s most needed; that&’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world.In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.
A Year of Living Simply: The joys of a life less complicated
by Kate Humble'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She has made me reassess and reset.' - DAN SNOWIf there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - The Latest, The Newest, The Best Yet - is all too often peddled as the sure fire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young? Why is it, when we have so much, that many of us still feel we are missing something and the rush of pleasure when we buy something new turns so quickly into a feeling of emptiness, or purposelessness, or guilt?So what is the route to real, deep, long lasting happiness? Could it be that our lives have just become overly crowded, that we've lost sight of the things - the simple things - that give a sense of achievement, a feeling of joy or excitement? That make us happy. Do we need to take a step back, reprioritise? Do we need to make our lives more simple? Kate Humble's fresh and frank exploration of a stripped-back approach to life is uplifting, engaging and inspiring - and will help us all find balance and happiness every day.(p) 2020 Octopus Publishing Group
A Year of Living Simply: The joys of a life less complicated (Kate Humble)
by Kate Humble'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She has made me reassess and reset.' - DAN SNOW'Kate Humble's new book is a lesson in moving on from a tragedy and finding our place in the world' - WOMAN & HOME'A Year of Living Simply is timely, given that the pandemic has forced most of us, in some way to simplify our lives, whether we planned to or not. Kate wrote it before any of us were aware of the upcoming crisis, but it captures the current moment perfectly... It's not necessarily a "how to" book, more of a "why not try?" approach.' - FRANCESCA BABB, MAIL ON SUNDAY YOU'What I particularly love is her philosophy for happiness, which is the subject of her new book, A Year of Living Simply. The clue is in the title. Remember the basics. Instead of barging through the day on autopilot, really stop to think about the tiniest little things that added a moment of joy. No, of course stopping and smelling the flowers won't cure all our ills and woes. But taking the time to savour the things that bring pleasure, really being in that moment and appreciating it, can remind you that most days have moments that buoy your mood.' - JO ELVIN, MAIL ON SUNDAY YOUIf there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - The Latest, The Newest, The Best Yet - is all too often peddled as the sure fire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young? Why is it, when we have so much, that many of us still feel we are missing something and the rush of pleasure when we buy something new turns so quickly into a feeling of emptiness, or purposelessness, or guilt?So what is the route to real, deep, long lasting happiness? Could it be that our lives have just become overly crowded, that we've lost sight of the things - the simple things - that give a sense of achievement, a feeling of joy or excitement? That make us happy. Do we need to take a step back, reprioritise? Do we need to make our lives more simple? Kate Humble's fresh and frank exploration of a stripped-back approach to life is uplifting, engaging and inspiring - and will help us all find balance and happiness every day.
A Year of Living Your Yoga
by Judith Hanson LasaterJudith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for 28 years. When she learned that one of her students was collecting Lasater's thoughts - which she called "Judith's aphorisms" - Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one's self and to life's ups and downs - day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.
A Year of Loving Kindness to Myself: & Other Essays
by Brigid LowryA beautifully presented and uplifting book of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care. Give this book to a friend or gift it to yourself, A Year of Loving Kindness to Myself is all the encouragement you'll need to nurture you and those around you.
A Year of Meditation: Daily Moments of Peace, Joy, and Calm (A Year of Daily Reflections)
by Nora DayPause, reflect, and grow with a simple meditation for every day of the yearIf you've been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control.Some you'll do while walking, sitting, or even watching the sunset. And some days you'll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.Inside this meditation journal you'll find:The power of peace—Daily practice can help you relieve stress, feel happier, and even sleep more soundly.A flexible structure—Start meditating on January 1, or any day you like, and keep going until you've completed each one.Quick exercises—Most of the exercises only take 3 to 15 minutes, so you can always make time for them.Learn to create a gentle, consistent practice that's joyful and easy to sustain.
A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts (A Year of Daily Reflections)
by Lee Papa365 days, 365 ways to master mindfulness—a guide for beginnersStart your journey to living better, being present, and acting with intention today. A Year of Mindfulness for Beginners is the perfect choice for people looking to internalize the practice and develop beneficial, lifelong habits.Featuring daily doses of affirmations, exercises, meditations, and inspiring quotes, A Year of Mindfulness for Beginners helps you live in the moment and be more aware of yourself.A Year of Mindfulness for Beginners includes:Beginner-friendly—Embrace mindfulness for beginners with simple, beginner-friendly exercises that help you take things one day at a time.A year of practice—Find out how to be more mindful with 365 entries that let you progress at your own pace.Memorable quotes—Be inspired as you discover how the ideas behind mindfulness have resonated with great thinkers, writers, and more—including Dalai Lama XIV, Oscar Wilde, Maya Angelou, and Dr. Bruce Lipton.Day by day, learn how you can live your life more mindfully with A Year of Mindfulness for Beginners.
A Year of Minimalism: Daily Practices to Embrace Mindful Living (A Year of Daily Reflections)
by Tia PattersonEmbrace minimalism in your life, one day at a time Discover how easy it can be to get rid of the physical and mental clutter in your life so you can start living better the minimalist way. Featuring a new entry for every day of the year, this book helps you build a practice of mindful minimalism that will lead you toward a simpler and more satisfying life. Go beyond other minimalism books and discover: 365 days of inspiration—Create a daily habit with a variety of minimalism-focused exercises, meditations, reflections, and more. Bite-sized entries—Short prompts help you get into the minimalist mindset without needing to spend hours cleaning out closets. A path to freedom—Learn how letting go of things can help you make room for more meaning and value in your life. Embark on a life of sustainable minimalism with this habit-building minimalism book.
A Year of Miracles
by Marianne WilliamsonMarianne Williamson, author of the bestselling classic A Return to Love and world-renowned teacher, has taught millions around the world an incredible secret: you can transform your life and the world by simply changing how you think. Our thoughts hold our destiny. In A Year of Miracles, she provides 365 reflections and devotions that offer guidance and spiritual support for following the path of love. These readings help you to remember, each day, that you are not alone, that the universe is alive and ready to shower you with help and miracles when you strive to put your best self forward. Reading these daily morsels of wisdom will help you stay focused, hopeful, and centered--and open your eyes to all the ways God wants to help and bless you. Expect a miracle every day!ed every day, producing miracles in your life.Combining wisdom drawn from her bestselling books as well as fresh insight, A Year of Miracles helps enhance your spiritual journey and opens your eyes to see God acting through the universe to provide all that you need.
A Year of Mystical Thinking: Make Life Feel Magical Again
by Emma HowarthA witty and life-affirming account of a spiritual seeker&’s year-long quest for enlightenment.'What if you could find inner peace right where you are? No one-way ticket to paradise required...'After a terrible year, feeling burned out and broken, Emma Howarth decided to go on a year-long mystical adventure - from the comfort of her own home.The result was a year that changed everything. A year that turned frantic chaos into life in the slow lane. A year of magic and moonlight and pink sky sunrises. A year fragranced with incense and burning herbs (that sometimes smelled suspiciously illegal).A Year of Mystical Thinking is Emma's witty and life-affirming account of the year that transformed her world. Each month she introduces a new spiritual practice, with practical, actionable tips - from how to create the perfect vision board to living by the phases of the moon. Join Emma on her journey as she connects with spirit guides in February, obsesses over astrology in August and learns about reiki in November.
A Year of Playing Catch: What a Simple Daily Experiment Taught Me about Life
by Ethan D. BryanJourney with prolific author and avid baseball fan Ethan Bryan on an exciting quest to play catch every day for a year, and discover the lessons he learned about the sacredness of play, finding connections, and being fully present to the human experience. Ethan Bryan played and wrote about baseball for years. Then his daughters challenged him to set out on a yearlong experiment: to play catch with someone every day. This experience led him across 10 states and 12,000 miles on a quest both quixotic and inspiring.Taking you from Sioux Falls, South Dakota, to the home of the Daytona Tortugas in Florida, Bryan played ball and swapped stories with public school teachers, veterans, journalists, nurses, musicians, entertainers, entrepreneurs, athletes from every level--amateur to pro--and members of the All-American Girls Professional Baseball League. Plus, he visited famous destinations such as the Negro Leagues Baseball Museum, Miracle League fields, and the original "Field of Dreams" in Iowa.But throughout the book, Bryan reveals it's about much more than who he played catch with: it's what he learned from their vastly different stories. Lessons include:How play can reignite a fire within you and transform your lifeHow to find joy in the simple thingsHow one life can impact a whole community. . . and more.For baseball fans and everyone who loves a good story, A Year of Playing Catch is an inspiring journey about finding joy in the simple things, and the power of play to transform our lives.
A Year of Prayer
by Various"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God" (Philippians 4:6). God knows your needs, wants, worries, and frustrations, and he wants you to come to him in prayer at all times. Don't know what to pray about or how to pray? Be inspired and encouraged to talk with your heavenly Father anytime with A Year of Prayer. This handy book will aid you in your prayer life every day with over 700 morning and evening prayers—two for every day of the year. It also includes space at the end of each week's worth of prayers for you to write down your thoughts and prayers. This book makes a great and valuable tool for your prayer life!
A Year of Prayer: Daily Moments of Contemplation, Devotion, & Grace (A Year of Daily Reflections)
by Stefanie Rouse Caleb RouseStrengthen your faith, one day at a time Learning to talk to God on a daily basis is the perfect way to help you grow your devotion and discover how He is always there to guide you through both the good and difficult times. Featuring a new entry each day, A Year of Prayer encourages you to build a prayer practice that will deepen your love for God, others, and yourself.This standout among prayer books features:365 days of faith—Get closer to God every day with a variety of daily practices, meditations, affirmations, and prayers.Brief entries—No matter how busy you get, you can make time for God with prompts that only take a few minutes to complete.Monthly themes—From love and joy to wisdom and thankfulness, each month centers around a different concept to help you focus your practice.Find strength in your faith with help from this daily prayer book.
A Year of Self Motivation for Women: Daily Inspiration, Courage, and Confidence (A Year of Daily Reflections)
by Ashton AugustFind focus and encouragement with 365 days of motivation Empowering self-talk can boost your confidence and help you stay strong in the face of everyday challenges. This book is full of brief practices and reflections that inspire you to talk to yourself with kindness and develop a more positive mindset so you can truly thrive.This standout among motivational books for women will encourage you to:Try different ways to self-motivate—Navigate your journey toward personal empowerment with an engaging mix of creative activities, positive affirmations, and inspiring quotes.Explore uplifting themes—Instill clarity and confidence into your daily routine with topics like mindfulness, positive thinking, self-compassion, authenticity, and more.Find a flexible format—Get support to carry you through the many seasons of life with entries that follow a calendar year but don't have to be read in any particular order.Get inspired every day of the year with this top choice in self-motivation books for women.
A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
by Zoe ShawThis year, make yourself a priority with simple daily exercises for self-care. The new year is the perfect time for positive change! Discover a happier outlook on life and improve your confidence with this inspiring guided journal. A Year of Self-Care will lead you through a full year of short but thought-provoking exercises created to help you stay committed to being your happiest, most comfortable self. Get ready to spend the next 365 days focusing on positive thinking and self-love! <p><p> <p>•Bite-sized self-care tips—These 15-minute motivational exercises make it easy to get organized and stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of this year! <p>•Supportive strategies—Research-backed exercises include writing down what makes you feel gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more. <p>•Daily practice—After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own. <p>•Spread the (self) love—Give this book as a gift and set everyone in your life on the path to greater self-love! <p><p>Jump-start your New Year's resolutions with this guided journal!
A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
by Zoe ShawSpend a year prioritizing self-care with these simple daily exercisesDiscover a happier outlook on life and improve your confidence with this book of inspiring small practices. A Year of Self-Care leads you through 365 short but thought-provoking exercises to help you be your happiest, most authentic self. Get ready to fill your mind with positive thinking and self-love!Bite-sized self-care tips—These 15-minute motivational exercises make it easy to stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of a year!Supportive strategies—Research-backed exercises include writing down what gives you gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more.Daily practice—After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own.Spread the (self) love—Give this book as a self care gift and set everyone in your life on the path to greater self-love!Jump-start your self-care practice and feel stronger, happier, and healthier with A Year of Self-Care.
A Year of Self-Discovery: Daily Prompts to Inspire Reflection and Help You Embrace Your True Self
by Tanya J. Peterson MS, NCCDiscover and celebrate yourself through 365 days of reflection Self-discovery is a gradual process of figuring out who you truly are and what you want. With the right tools and consistent practice, you can learn a lot about yourself and use that insight to shape your life. This book is here to guide you as you explore who you are at your core, with thought-provoking exercises and reflections to help you build a deeper and more authentic relationship with yourself. What sets this book apart: Holistic self-discovery—Unlock the best version of yourself with exercises that tap into the artistic, practical, physical, emotional, and spiritual aspects of your life. 12 months of exploration—Find inspiration for your journey with focused guidance for every month of the year, highlighting key elements of self-discovery like your identity and your purpose. Quick and meaningful exercises—Take a little time for yourself every day with uplifting quotes, positive affirmations, mindfulness meditations, and writing prompts that only take a few minutes to complete. Gain a deeper understanding of who you are with A Year of Self-Discovery.
A Year of Self-Love: Daily Wisdom and Inspiration for Loving Yourself (A Year of Daily Reflections)
by Troy L. LoveAll you need is self love—daily inspiration for loving yourself year-round.Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.This book includes:A path to self love—Discover myriad methods for loving yourself every day of the year—from mindfulness-based meditations, to writing exercises and beyond.Bite-sized bits of love—From taking yourself on a "date" to celebrating life's small victories, establishing a self love routine can be fun.Banish bad thoughts—Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book.Meet the love of your life—in the mirror—with the daily motivation you need for your self love journey.
A Year of Slowing Down: Daily Devotions for Unhurried Living
by Alan FadlingWith the overwhelming pace of life, many of us struggle to stop long enough to be present.A Year of Slowing DownThis book is an invitation to slow down and be present to the movement of God in your everyday life. Will you accept God's call to welcome a year of slowing down?