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The How Of Happiness: A Practical Guide to Getting The Life You Want
by Sonja LyubomirskyThe key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life.
The ‘How’ of Self-Care for Teachers: Building your Wellbeing Toolbox
by Narelle LemonProviding insights, ideas, strategies and compassion, this book offers a new way of looking at self-care for educators experiencing exhaustion and stress, or who may simply be feeling more tired than they should be.Drawing on personal experiences of burnout, as well as research in wellbeing literacy, self-care and positive psychology, Narelle Lemon presents a new framework for self-care. Designed especially for teachers of any discipline or sector, the framework is based on five key dimensions: self-compassion, mindful awareness, habits, time, and empowerment. Evidence-based and easy to follow, these dimensions scaffold the tools and strategies offered in the book, allowing the reader to create their own toolbox based on what resonates with them most. The book is designed to be flexible, so the reader is encouraged to follow the recommendations as closely as they wish, or to take inspiration for their own ideas, acknowledging that tools will change over time and across contexts. The practical tools in this book are further supported by reflective prompts, as well as opportunities for extension with tips for leaders, working groups and the education sector more broadly.Written by a teacher for teachers, this book gives you not only the tools but also the permission to look after yourself. It will show you that self-care is an act of self-love, self-compassion, and self-awareness, and that it is relational and you need to care for you in order to care for others.
How People Change: How Christ Changes Us By His Grace (Vantage Point Book Ser.)
by Timothy S. Lane Paul David TrippA changed heart is the bright promise of the gospel.When the Bible talks about the gift of a new heart, it doesn't mean a heart that is immediately perfected, but a heart that is capable of being changed. Jesus' work on the cross targets our hearts, our core desires and motivations, and when our hearts change, our behavior changes. It's amazing to watch people who once seemed stuck in a pattern of words, choices, and behaviors start living in a new way as Christ changes their hearts.
How People Grow: What the Bible Reveals About Personal Growth
by Henry Cloud John TownsendAll growth is spiritual growth. Authors Drs. Cloud and Townsend unlock age-old keys to growth from Scripture to help people resolve issues of relationships, maturity, emotional problems, and overall spiritual growth. They shatter popular misconceptions about how God operates and show that growth is not about self-actualization, but about God’s sanctification. In this theological foundation to their best-selling book Boundaries, they discuss: • What the essential processes are that make people grow • How those processes fit into a biblical understanding of spiritual growth and theology • How spiritual growth and real-life issues are one and the same • What the responsibilities are of pastors, counselors, and others who assist people in growing—and what your own responsibilities are in your personal growth
How Philosophy Can Save Your Life
by Marietta MccartyDiscover how great philosophers can help you live a more purposeful and peaceful life. This inspiring new book from the bestselling author of Little Big Minds reveals how the heartbeats of philosophy- clear thinking, quiet reflection, and good conversation- are essential ingredients in a well-lived life. Full of great discussion ideas and activities you can do with a group, How Philosophy Can Save Your Life is framed around ten "big ideas"-themes that, according to McCarty, are necessary to grasp if one wants to live a truly fulfilling life. They are: 1. Simplicity (philosophers include Epicurus and Charlotte Joko Beck) 2. Communication (philosophers include bell hooks and Karl Jaspers) 3. Perspective (philosophers include Bertrand Russell and Mary Wollstonecraft) 4. Flexibility (philosophers include Socrates, Plato and Alan Watts) 5. Empathy (philosophers include the Dalai Lama and Martin Luther King, Jr. ) 6. Individuality (philosophers include Jean-Paul Sartre and Elizabeth Spelman) 7. Belonging (philosophers include Albert Camus and Rita Manning) 8. Serenity (philosophers include Epictetus and Lao Tzu) 9. Possibility (philosophers include John Stuart Mill and Simone de Beauvoir) 10. Joy (philosophers include Shunryu Suzuki and Jane Addams) So join the greatest thinkers of all time to discover the ideas that will help you live a happier, healthier life! .
How Poetry Can Change Your Heart (The HOW Series)
by Andrea Gibson Megan FalleyA simple guide to the transformative power of reading and writing poems, from two acclaimed spoken-word artists. How can a poem transform a life? Could poetry change the world? In this accessible volume, spoken-word stars Andrea Gibson and Megan Falley roll out the welcome mat and prove that poetry is for everyone. Whether lapsed poetry lovers, aspiring poets, or total novices, readers will learn to uncover verse in unexpected places, find their way through a poem when they don't quite &“get it&”—and discover just how transformative poetry can be. Acclaim for the authors &“Propelled by all that is raw, heartfelt, and confessional . . . A tour de force.&” —Publishers Weekly on Andrea Gibson&’s Lord of the Butterflies &“The [metaphorical] daughter of Sexton and Ginsberg.&” ―Muzzle Magazine&’s &“30 Poets Under 30&” on Megan Falley
How Proust Can Change Your Life (Vintage International)
by Alain De BottonAlain de Botton combines two unlikely genres--literary biography and self-help manual--in the hilarious and unexpectedly practical How Proust Can Change Your Life.Who would have thought that Marcel Proust, one of the most important writers of our century, could provide us with such a rich source of insight into how best to live life? Proust understood that the essence and value of life was the sum of its everyday parts. As relevant today as they were at the turn of the century, Proust's life and work are transformed here into a no-nonsense guide to, among other things, enjoying your vacation, reviving a relationship, achieving original and unclichéd articulation, being a good host, recognizing love, and understanding why you should never sleep with someone on a first date. It took de Botton to find the inspirational in Proust's essays, letters and fiction and, perhaps even more surprising, to draw out a vivid and clarifying portrait of the master from between the lines of his work.Here is Proust as we have never seen or read him before: witty, intelligent, pragmatic. He might well change your life.
How Rich People Think: Condensed Edition (Ignite Reads)
by Steve SieboldIn this 1-hour read of How Rich People Think, author Steve Siebold compares the financial habits and philosophies of the middle class and the world class and outlines the beliefs and strategies that will give you the best shot at becoming a millionaire. The secret is not in the mechanics of money but in the level of thinking that generates it.This short book of inspiration is a small gift book format meant to INSPIRE! With beautiful color internals created to feel like a Ted-Talk in your hands, unlock a money-mindset that is guaranteed to accumulate wealth.Based on decades of interviews with some of the richest people in the world, this candid book will challenge every belief you've ever had about money, and if you're not careful, it may just make you rich.
How Risky Is It, Really?: Why Our Fears Don't Always Match the Facts
by David Ropeik<p>Do you worry more about radiation from nuclear power or from the sun? Are you more afraid of getting cancer than heart disease? Are you safer talking on your cell phone or using a hands-free device when you drive? Do you think global warming is a serious threat to your health? <p>GET THE FACTS BEHIND YOUR FEARS―AND DISCOVER . . . HOW RISKY IS IT, REALLY? <p>International risk expert David Ropeik takes an in-depth look at our perceptions of risk and explains the hidden factors that make us unnecessarily afraid of relatively small threats and not afraid enough of some really big ones. This read is a comprehensive, accessible, and entertaining mixture of what's been discovered about how and why we fear―too much or too little. It brings into focus the danger of The Perception Gap: when our fears don’t match the facts, and we make choices that create additional risks. <p>This book will not decide for you what is really risky and what isn't. That's up to you. HOW RISKY IS IT, REALLY? will tell you how you make those decisions. Understanding how we perceive risk is the first step toward making wiser and healthier choices for ourselves as individuals and for society as a whole.</p>
How Ronald Reagan Changed My Life
by Peter RobinsonAs a young speechwriter in the Reagan White House, Peter Robinson was responsible for the celebrated "Mr. Gorbachev, tear down this wall" speech. He was also one of a core group of writers who became informal experts on Reagan -- watching his every move, absorbing not just his political positions, but his personality, manner, and the way he carried himself. In How Ronald Reagan Changed My Life, Robinson draws on journal entries from his days at the White House, as well as interviews with those who knew the president best, to reveal ten life lessons he learned from the fortieth president -- a great yet ordinary man who touched the individuals around him as surely as he did his millions of admirers around the world.
How The Secret Changed My Life
by Rhonda ByrneSince the very first publication of The Secret a decade ago, Rhonda Byrne's bestselling book has brought forth an explosion of real people sharing real stories of how their real lives have miraculously changed for the better. How The Secret Changed My Life presents a selection of the most heartwarming and moving stories in one inspirational volume. Each story provides an authentic, real-life illustration of the pathway that leads to success in every area of life: money, health, relationships, love, family, and career. The people inHow The Secret Changed My Life show time and again that no one is excluded from living the life of their dreams.
How The Secret Changed My Life: Real People. Real Stories
by Rhonda ByrneSince the very first publication of The Secret a decade ago, Rhonda Byrne's bestselling book has brought forth an explosion of real people sharing real stories of how their lives have miraculously changed for the better. How The Secret Changed My Life presents a selection of the most heartwarming and moving stories in one inspirational volume. Each story provides an authentic, real-life illustration of the pathway that leads to success in every area of life: money, health, relationships, love, family and career. The people in How The Secret Changed My Life show time and again that no one is excluded from living the life of their dreams.
How The Secret Changed My Life: Real People. Real Stories. (The Secret Library #5)
by Rhonda ByrneAn awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller The Secret. Discover how everyday people completely transformed their lives by applying the teachings of The Secret.Since the very first publication of The Secret a decade ago, Rhonda Byrne's bestselling book has brought forth an explosion of real people sharing real stories of how their real lives have miraculously changed for the better. How The Secret Changed My Life presents a selection of the most heartwarming and moving stories in one inspirational volume. Each story provides an authentic, real-life illustration of the pathway that leads to success in every area of life: money, health, relationships, love, family, and career. The people in How The Secret Changed My Life show time and again that no one is excluded from living the life of their dreams.
How Shostakovich Changed My Mind
by Stephen JohnsonA powerful look at the extraordinary healing effect of music on sufferers of mental illness, including author Stephen Johnson's struggle with bipolar disorder.BBC music broadcaster Stephen Johnson explores the power of Shostakovich’s music during Stalin’s reign of terror, and writes of the extraordinary healing effect of music on sufferers of mental illness. Johnson looks at neurological, psychotherapeutic and philosophical findings, and reflects on his own experience, where he believes Shostakovich’s music helped him survive the trials and assaults of bipolar disorder.There is no escapism, no false consolation in Shostakovich’s greatest music: this is some of the darkest, saddest, at times bitterest music ever composed. So why do so many feel grateful to Shostakovich for having created it—not just Russians, but westerners like Stephen Johnson, brought up in a very different, far safer kind of society? The book includes interviews with the members of the orchestra who performed Shostakovich’s Leningrad Symphony during the siege of that city.
How Should We Live?: A Practical Approach to Everyday Morality
by John KekesA &“lucid, careful, tenacious, and always accessible&” inquiry into practical morality for everyday life by the author of The Roots of Evil (Notre Dame Philosophical Reviews). For centuries, moral philosophers have sought a single, overriding ideal that should guide everyone, always, everywhere. And after centuries of debate we&’re no closer to arriving at one. In How Should We Live?, philosopher John Kekes offers a refreshing alternative, eschewing absolute ideals and considering our lives as they really are, day by day, subject to countless vicissitudes and unforeseen obstacles. Kekes argues that ideal theories are abstractions from the realities of everyday life. The well-known arenas where absolute ideals conflict—such as abortion, euthanasia, plea bargaining, privacy, and other hotly debated topics—should not be the primary concerns of moral thinking. Instead, Kekes focuses on quotidian dilemmas such as how we should use our limited time, energy, or money; how we balance short- and long-term satisfactions; how we deal with conflicting loyalties; how we control our emotions; how we deal with people we dislike; and so on. Along the way, Kekes engages some of our most important theorists, including Donald Davidson, Thomas Nagel, Christine Korsgaard, Harry Frankfurt, Charles Taylor, Alasdair MacIntyre, and Bernard Williams, to demonstrate that no single ideal—whether autonomy, love, duty, happiness, or truthfulness—trumps any other. Instead, How Should We Live? offers a way of balancing them using a practical and pluralistic approach.
How A Shy Guy Like Me Earned Over $1 Million in Network Marketing
by Joe BrownExplains the system the author developed that earned him a big incum in network marketing.
How Sondheim Can Change Your Life
by Richard SchochDiscover the powerful and universal lessons from the music and lyrics of Stephen Sondheim, the genius behind such musical theater masterworks as Company, West Side Story, and Into the Woods.Stephen Sondheim died on November 26, 2021, but for countless fans around the world, he is &“still here,&” to quote one of his lyrics. With acclaimed revivals of his landmark shows occurring around the world and introducing new generations to the man who transformed American musical theater, Sondheim&’s legacy has only grown. What is it about such classic songs as &“Rose&’s Turn&” from Gypsy, &“Send in the Clowns&” from A Little Night Music, and &“Children Will Listen&” from Into the Woods that speaks to us so intimately and profoundly? How Sondheim Can Change Your Life makes the case that Sondheim&’s greatness—beyond the clever lyrics and adventurous music—rests in his ability to tell stories that relate to us all. From Louise&’s desire for freedom as Gypsy Rose Lee to Sweeney Todd&’s thirst for revenge, we as an audience relate easily to Sondheim&’s characters. His works understand us as much as we understand them. Following the arc of Sondheim&’s career, How Sondheim Can Change Your Life is rich with stories about productions and iconic performers, deep readings of his music and lyrics, and insights into his creative process. But more than that, it reveals how Sondheim&’s works can enrich our own lives.
How Spies Think: Ten Lessons in Intelligence
by David OmandFrom the former director of GCHQ, learn the methodology used by British intelligence agencies to reach judgements, establish the right level of confidence and act decisively.Full of revealing examples from a storied career, including key briefings with Prime Ministers and strategies used in conflicts from the Cold War to the present, in How Spies Think Professor Sir David Omand arms us with the tools to sort fact from fiction.And shows us how to use real intelligence every day.*****'One of the best books ever written about intelligence analysis and its long-term lessons' Christopher Andrew, The Defence of the Realm: The Authorized History of MI5'An invaluable guide to avoiding self-deception and fake news' Melanie Phillips, The TimesWINNER OF THE NEAVE BOOK PRIZE 2022LONGLISTED FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2021
How Successful People Grow: 15 Ways to Get Ahead in Life
by John C. MaxwellAre there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and here, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . .The Law of the Mirror: You Must See Value in Yourself to Add Value to YourselfThe Law of Awareness: You Must Know Yourself to Grow YourselfThe Law of Modeling: It's Hard to Improve When You Have No One But Yourself to FollowThe Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could BeThe Law of Contribution: Developing Yourself Enables You to Develop OthersThis compact read will help readers become lifelong learners whose potential keeps increasing and never gets "used up."
How Successful People Think: Change Your Thinking, Change Your Life
by John C. MaxwellThe perfect, compact listen for today's fast-paced world, How Successful People Think (derived from Maxwell's previous book, Thinking for a Change) will teach listeners the 11 secrets successful people know. Arranged in an easy-to-follow format, America's leadership expert, John C. Maxwell, will teach listeners how to expand their thinking and achieve their dreams. The 11 keys to successful thinking include: Big-Picture Thinking - seeing the world beyond your own needs and how that leads to great ideas Focused Thinking - removing mental clutter and distractions to realize your full potential Creative Thinking - thinking in unique ways and making breakthroughs Shared Thinking - working with others to compound results Reflective Thinking - looking at the past to gain a better understanding of the future.
How Successful People Win: Turn Every Setback into a Step Forward (Successful People)
by John C. Maxwell#1 New York Times bestselling author John C. Maxwell can teach you how to turn any situation into a winning experience. No one wins at everything they try. But any setback, whether professional or personal, can become a step forward with the right tools and mindset to turn loss into a gain. Drawing on nearly 50 years of leadership experience, Maxwell provides a roadmap for winning by examining the eleven elements that constitute the "DNA" of people who succeed in the face of problems, failure, and losses. Learning is not easy during down times. It takes discipline to do the right thing when something goes wrong. As John Maxwell often points out, experience itself isn't the best teacher; evaluating, understanding, and growing from your experience is. By examining how that process works, you can learn how to take risks and tackle challenges with a successful person's outlook. Derived from material previous published in Sometime You Win--Sometimes You Learn.
How Successful People Win: Using Bunkhouse Logic To Get What You Want In Life
by Ben SteinHow Successful People Win is a serious self-help book using as its central metaphor the life of the cowboy and his behavior as he leaves his bunkhouse. Based upon a lifetime of observation of the successful and how they got that way, Ben Stein suggests that you imitate the determination, inner mobility, activity, flexibility —and the refusal to indulge in self-pity —of the cowboy in order to get what you want out of life.The idea is that if you never indulge in making excuses, refuse to let other people’s hangups get in your way, and move deliberately toward clearly thought-out goals, you will get where you want to go. Just as the cowboy refuses to allow himself to get sidetracked by trivia, so can you refuse to allow life’s inevitable challenges and distractions mar your own success and happiness. The choice is yours.
How the Best Did It: Leadership Lessons from Our Top Presidents
by Talmage BostonHow the Best Did It is an accessible and insightful explanation of how the most important leadership traits from America&’s eight greatest presidents can be implemented by today&’s leaders. &“A discerning examination of what all of us can learn from some of our most effective leaders who have held—and wielded—ultimate power at the highest level.&” —Jon MeachamDavid O. Stewart (author of George Washington: The Political Rise of America&’s Founding Father) on the George Washington chapter: &“In How the Best Did It, Talmage Boston demonstrates rare gifts in sifting gold nuggets from the endless gravel beds of known facts about eight leading presidents, then delivering them concisely and persuasively. In his insightful study of George Washington, he finds the core of America&’s first great leader without exaggerating his talents, and makes him someone from whom we can learn and cherish.&” Annette Gordon-Reed (Pulitzer-winning historian and coauthor of Most Blessed of the Patriarchs: Thomas Jefferson and the Empire of the Imagination) on the Thomas Jefferson chapter: &“Thomas Jefferson was one the most effective American leaders of his time, creating a political party that dominated American politics for more than a quarter of a century. With great insight and clear writing, Talmage Boston brings Jefferson to life as the talented leader who shaped the course of early American society.&” Ronald C. White Jr. (author of A. Lincoln and three other notable books on Lincoln) on the Abraham Lincoln chapter: &“Talmage Boston offers a wise and wide-ranging understanding of Lincoln&’s leadership qualities. What makes Boston&’s chapter distinct is the personal questions that challenge the reader to apply Lincoln&’s values to their lives today.&”
How the Mighty Fall: And Why Some Companies Never Give In
by Jim CollinsDecline can be avoided. Decline can be detected. Decline can be reversed. Amidst the desolate landscape of fallen great companies, Jim Collins began to wonder: How do the mighty fall? Can decline be detected early and avoided? How far can a company fall before the path toward doom becomes inevitable and unshakable? How can companies reverse course? In How the Mighty Fall, Collins confronts these questions, offering leaders the well-founded hope that they can learn how to stave off decline and, if they find themselves falling, reverse their course. Collins' research project-more than four years in duration-uncovered five step-wise stages of decline: Stage 1: Hubris Born of Success, Stage 2: Undisciplined Pursuit of More, Stage 3: Denial of Risk and Peril, Stage 4: Grasping for Salvation, Stage 5: Capitulation to Irrelevance or Death. By understanding these stages of decline, leaders can substantially reduce their chances of falling all the way to the bottom. Great companies can stumble, badly, and recover. Every institution, no matter how great, is vulnerable to decline. There is no law of nature that the most powerful will inevitably remain at the top. Anyone can fall and most eventually do. But, as Collins' research emphasizes, some companies do indeed recover--in some cases, coming back even stronger-even after having crashed into the depths of Stage 4. Decline, it turns out, is largely self-inflicted, and the path to recovery lies largely within our own hands. We are not imprisoned by our circumstances, our history, or even our staggering defeats along the way. As long as we never get entirely knocked out of the game, hope always remains. The mighty can fall, but they can often rise again.
How the Nations Rage: Rethinking Faith and Politics in a Divided Age
by Jonathan LeemanHow can the church move forward in unity amid such political strife and cultural contention?As Christians, we&’ve felt pushed to the outskirts of national public life, yet even within our congregations we are divided about how to respond. Some want to strengthen the evangelical voting bloc. Others focus on social justice causes, and still others would abandon the public square altogether. What do we do when brothers and sisters in Christ sit next to each other in the pews but feel divided and angry? Is there a way forward?In How the Nations Rage, political theology scholar and pastor Jonathan Leeman challenges Christians from across the spectrum to hit the restart button byshifting our focus from redeeming the nation to living as a nation already redeemedrejecting the false allure of building heaven on earth while living faithfully as citizens of a heavenly kingdomletting Jesus&’ teaching shape our public engagement as we love our neighbors and seek justiceWhen we identify with Christ more than a political party or social grouping, we can return to the church&’s unchanging political task: to become the salt and light Jesus calls us to be and offer the hope of his kingdom to the nations.