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Alimentazione intuitiva: 30 trucchi e strategie per un corpo e una mente sani oggi!
by The BlokeheadGrazie per aver acquistato il libro "Alimentazione intuitiva". Questo libro contiene consigli efficaci e strategie che vi possono aiutare ad ottenere un corpo e una mente sani attraverso l'alimentazione intuitiva. Verrete a conoscenza degli errori comuni commessi dalle persone che ricorrono al rimpinzarsi quando sotto stress, lutto o annoiate. Imparerete di più sull'alimentazione emozionale. Leggerete anche del perché la dieta non vi aiuterà mai a perdere peso.
Alimento para a Alma: Inspire-se
by Bootstrap Businessmen Fernanda Monteiro GarciaComo sua vida mudaria se você vivesse cada dia inteiramente motivado? No podcast do Blog Talk Radio, o Bootstrap Businessmen compartilha de sua coleção pessoal de citações favoritas dos pensadores modernos da atualidade aos filósofos antigos. Leia uma citação por dia como uma dose diária de inspiração, ou leia de uma só vez para expulsar os pensamentos negativos. Neste livro, você verá citações sobre: Motivativação Inspiração Felicidade Negócios & prosperidade Saúde & bem-estar Riqueza & dinheiro Hábitos diárops & práticas Ideias motivacionais Liderança motivacional E muitas outras citações inspiradoras e motivadoras Gênero: REFERÊNCIA/Gênero das Citações Secundárias: AUTO-AJUDA/Crescimento Pessoal/Auto-Estima: Português Contagem de Palavras: 6000 Informações de vendas: As vendas foram baixas, por isso nós estamos fazendo o seo e oferecendo uma versão Kindle.
Los alimentos del metabolismo acelerado
by Haylie Pomroy con Eve Adamson<P>Tu cuerpo se comunica constantemente contigo a través de diversos síntomas, y tú debes aprender a escucharlo para saber qué intenta decirte: ¿duermes mal?, ¿pesas más de lo que deberías?, ¿sufres problemas digestivos?, ¿tus períodos son irregulares?, ¿tienes la presión arterial alta?, ¿tu piel y tu cabello han perdido brillo? <P>La autora nos proporciona recetas para prevenir diversas enfermedades -entre ellas la diabetes y el cáncer-, tratar problemas de salud que están mermando tu calidad de vida -como la gastritis o la menopausia-, y mejorar tu condición atlética y tu rendimiento diario. <P>Enamórate del poder de los alimentos que te ayudarán a perder peso, regenerar tu metabolismo y disfrutar de una vida más plena y en armonía.
Alive Until You're Dead: Notes on the Home Stretch
by Susan MoonPoignant and humorous insights on fully embracing our lives as we age from Susan Moon, beloved Buddhist teacher and author. Aging isn't easy. But it can still be filled with joy—maybe even more joy than we expect. Described by the New York Journal of Books as "a Buddhist Anne Lamott," Zen teacher and writer Susan Moon persuades us that as we notice we are impermanent, we get to come alive in new ways. Joining levity with tenderness, Moon shares stories from her own life on topics including knee replacements, Zoom chats with grandchildren, ongoing companionship with a close friend who is moving deeper into dementia, and a season as a Zen monk in the wilderness. Moon illustrates the strength that can come from within, sometimes unexpectedly, even as our bodies fail. Our radiant aliveness can be discovered and rediscovered any time up to the last moment. Alive Until You're Dead offers a Zen approach to facing our impermanence. Moon's stories explore being present with what is, not turning away from what's difficult, wishing for and working for the wellbeing of others, and being willing not to know what's next. These field notes from an old human being invite us to feel more alive in the final stretch, whatever it holds.
Alive With Vigor!: Surviving Your Adventurous Lifestyle (Diy Ser.)
by Robert Earl Sutter IIIAlive With Vigor: Surviving Your Adventurous Lifestyle contains the stories of survival from a wide spectrum of contributors on all matters of preventative health care, the hard decisions we each have to make, Do It Yourself health care, and how to deal with extracting health care from government/corporate health care systems. Alive With Vigor! has a special focus on queer, youth, and transgendered people, recognizing different health care needs. Alive With Vigor! is a how to book where you can put the advice directly to use in your life!
The Aliveness Factor: A Mediterranean Guide to Joyful Living
by Juan M. MenéndezOne man shares his journey to living a better, happier life, and the simple principles you can implement to follow in his footsteps. Since ancient times, happiness has been the subject of study of philosophers and, more recently, of psychologists, as they have tried to define it and proposed ways to achieve it. We all want to be happy, but what is happiness, really? After leaving his corporate career in Spain to search for the answer to this very question, author Juan M. Martín Menéndez discovered the truth that he already knew in his Mediterranean heart: the happiness and fulfillment we all seek has its roots in feeling vibrantly alive. Passion, vitality, enthusiasm, love, connection, and self-expression are the experiences that make our life a delight. The Mediterranean cultures have these qualities ingrained in their spirit and way of life, providing them with their unique vibrancy and joy in living recognized around the world. In The Aliveness Factor, Juan M. Martín Menéndez shares his inspirational journey and has distilled this vibrancy of body, heart, and soul into practical principles that anyone can follow. As the root of all true success and happiness, The Aliveness Factor can be incorporated in anyone&’s life no matter where they live, providing a universal path to a joyful and meaningful life.
Aliveness Mindset: Lead and Live with More Passion, Purpose, and Joy
by Jack CravenJack Craven&’s Aliveness Mindset is an invitation for anyone feeling stuck to awaken to a life of renewed passion, greater purpose, and authentic joy.When did you last feel truly alive? What if you could experience that feeling not just once in a while but every single day? That is the promise and goal of an Aliveness Mindset. You are fully capable of bringing the best, most vibrantly alive version of yourself into the world day after day. Aliveness is already within you, but you have to define it and find it, guard it and grow it. It must be discovered because you are unique and so is your experience of aliveness. In Aliveness Mindset, executive coach Jack Craven shares the principles and strategies he has used to lead countless CEOs and high-level business leaders into a more fulfilling, authentic life. His practices are not a series of impersonal steps or a formula to blindly follow but rather an organic process of self-understanding and personal growth. In Aliveness Mindset, you will: 1. Create your own Aliveness Mindset. 2. Learn the simple yet powerful components of the Circle of Aliveness. 3. Discover the unique way you experience aliveness and how to remain in this &“Optimal State&” despite the ups and downs of life. 4. Understand the seven components of an Aliveness Mindset and how they work together to power your aliveness journey. 5. Receive practical, proven strategies to restore and expand your experience of aliveness.
Alkymia para la nueva era
by Lita DonosoSi alguien te hizo llegar este libro, es porque te ama. Léelo hasta el final. No pierdes nada, menos tu tiempo. Lo que puedes ganar es más de lo que imaginas. Si alguien te hizo llegar este libro, es porque te ama. Léelo hasta el final. No pierdes nada, menos tu tiempo. Lo que puedes ganar es más de lo que imaginas.
All About Me: An Awesome Self-Discovery Journal for Boys
by Imogen HarrisonA fun and inspiring interactive journal for boys aged 9–12It’s time to be the best you can be and celebrate all your awesomeness!Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It’s full of cool fill-in activities, quizzes to do with friends, tips for achieving your goals and dreams, and advice on how your body will change as you head into your teenage years. Helping you plan and prepare for big days, like starting a new school or taking an exam, and offering some great ideas when you need a confidence boost, this book covers the essentials and so much more!All About Me is for you and you alone, so dive in and get started. Pick up a pen and make this journal as amazing and original as you are.Write a letter to your future self – what would you say?Create the ultimate travel bucket list and dream big.How well do you and your best friend really know each other? Take the quiz to find out!
All About Me: The Teenage Edition
by Philipp KeelAll About Me: Teenage Edition Being a teenager is never easy. These special years are often challenging, but also full of wonderful surprises. With questions about wishes and fears, memories and beliefs, secrets and dreams, this edition ofAll About Mewill reveal everything everyone ever wanted to know about you but never thought—or dared—to ask. Fill it in, leave it blank, or ask and answer questions out loud—this is the perfect book for you, and your friends.
All about Them: Grow Your Business by Focusing on Others
by Bob Burg Bruce TurkelThe best companies and most successful salespeople live by a three-word mantra—"all about them"—because when they relentlessly focus their brand on their customers instead of themselves, their businesses flourish. All about Them shows readers how to use this simple but extremely powerful influencing technique. Bruce Turkel, who has advised some of the world's greatest companies, including American Express and Bacardi, lays the groundwork by relating his personal journey of discovery to the "All about Them" principle. He goes on to explore our technology-driven, hyper- connected culture; the power of storytelling (and story-selling); brand authenticity and transparency; and more.
All Along You Were Blooming: Thoughts for Boundless Living
by Morgan Harper NicholsA celebration of hope. An encounter with grace. A restoration of the heart. A healing of wounds. An anthem of freedom. All Along You Were Blooming is the ultimate love letter from the pen of popular Instagram poet Morgan Harper Nichols to your mind, to your heart, to your soul, and to your body.Morgan Harper Nichols delivers a striking collection of illustrated poetry and prose, inviting you to "stumble into the sunlight" and delight in the wild and boundless grace you've been given. There is a purpose in every season, and no matter how you want to race through this day or run away from this place, rest assured that you are invited to live fully—right here, right now. Light will always find you, and even when the sun sets and you sit awaiting the dawn, know you are still blooming in the way you were meant to. And in each small moment, whether in the light or the dark, you can make room for becoming, for breathing, for stumbling, and for simply being—for there is Grace, today and every day.
The All-American Boy
by Bob Backlund Robert H. MillerBob Backlund began life as a poor farm boy in the little village of Princeton, Minnesota, with a population of just over 2,000 people. He was a below-average student with a lackluster work ethic and a bad attitude, who hung with the wrong crowd and made a lot of bad choices. He was a kid whose life was headed for disaster-until a local coach took interest in him, suggested that he take up amateur wrestling, and offered to work with him if he promised to stay out of trouble.It was in North Dakota that Bob Backlund had the first of several chance encounters that would shape his destiny. While working out at the YMCA gymnasium in Fargo, North Dakota, where he wrestled for North Dakota State, Backlund met a well-known professional wrestler, "Superstar" Billy Graham. The men talked, and at Graham's suggestion, Backlund was inspired to pursue a career in professional wrestling.Less than five years from that day, on February 20, 1978, Backlund would find himself halfway across the country, standing in the middle of the ring at Madison Square Garden with his hand raised in victory as the newly crowned World Wide Wrestling Federation Heavyweight Champion. The man Backlund pinned for the championship that night was none other than Superstar Billy Graham.With interviews from "Nature Boy" Ric Flair, "Rowdy" Roddy Piper, and The Iron Sheik, as well as Vince McMahon, the president and CEO of the WWE, The All-American Kid tells the incredible story and career of Bob Backlund, one of the most famous wrestlers since the inception of the sport. From his rough upbringing and rise to fame to his failed run for Congress and revived career, Bob Backlund has traveled the world, learning and seeing more than most people will in a lifetime.
All Bets Are Off
by Arnie Wexler Steve JacobsonArnie Wexler's life as a gambler began on the streets of Brooklyn, New York, flipping cards, shooting marbles, and playing pinball machines. At age fourteen he found the racetrack, a bookie, and started playing the stock market. His obsession with gambling accelerated until a fateful day in 1968 when it all came crashing down.Wexler's gripping narrative leads us through the dungeon of a compulsive gambler's world--chasing the big win and coming up with empty pockets--and how his addiction drove him and his wife, Sheila, to the edge of life. With help, they managed to escape, and together they have devoted themselves to helping others with the problem they know so well.Arnie Wexler is a Certified Compulsive Gambling Counselor and runs a national hotline for compulsive gamblers. He was the executive director of the Council on Compulsive Gambling of New Jersey and the senior vice president of National Council on Problem Gambling. He has appeared on numerous radio and television programs, including Nightline, the Today Show, Good Morning America, Inside Edition, 48 Hours, and Crossfire, among others.Steve Jacobson was a sports reporter and columnist for Newsday for more than forty years with a great interest in all aspects of sports. He co-authored a number of books with notable sports personalities. He was named by Associated Press among the top sports columnists and twice was nominated by Newsday for the Pulitzer Prize.
An All-Consuming Desire to Succeed
by John Paul CarinciAn inspirational self-help book for those seeking personal fulfillment and professional success from the author of The Power of Being Different. We are all searching for a better life, more inspiration, and a way to be more productive and fulfilled—without the constant competition in our personal lives and workplaces wearing us down. With An All-Consuming Desire to Succeed, you can learn to stand out from the crowd by discovering: how to maintain a competitive edge through positive affirmations; how to control negative influences; the secrets of the highly successful; how to plan out and achieve newfound goals; and lessons on how to motivate yourself to stay true to your unique vision. &“In the spirit of such inspirational authors as Norman Vincent Peale, Napoleon Hill, and W. Clement Stone, John Paul Carinci has written a classic self-help book centered around achieving success . . . Any reader seeking a healthy dose of positive motivation to achieve the loftiest goals or even to meet the daily challenges of life is sure to find much of value in John Paul Carinci&’s inspirational work.&” —Foreword Reviews
All Cracked Up: Experiencing God In the Broken Places
by Patsy ClairmontSometimes if we try we can disconnect from tough problems around us, but eventually the network of fractures spreads to our front doors when a husband walks out, a loved-one is arrested, a friend betrays us, a church splits, a job is terminated, a diagnosis is bad, or a financial picture worsens. Suddenly with no place to hide from the reality we realize life is all cracked up. Through the lens of our pain everything seems broken, bruised, and battered. But, as best-selling author Patsy Clairmont points out, there's a redeemer of our pain--Jesus. The Redeemer of the broken and discarded who mends our hearts, and even gives us a reason to laugh again.Telling inspirational stories of women's brokenness and healing, with tenderness and her trademark humor, Patsy Clairmont helps us realize that we're not alone in our struggles. Jesus buoys our spirits and refreshes our tired minds. As Patsy says, "life is so much easier to bear when its shared.'
The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pound s a Week
by Yuri ElkaimYou are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Food-Cycling Formula, which sets your metabolism to lose up to 5 pounds a week.In The All-Day Fat-Burning Diet, Elkaim reveals rarely discussed “fat triggers” and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a “clean and lean” food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body’s ability to repair and avoid burnout. The book also includes encouraging testimonials and remarkable photos of people who have successfully accelerated their metabolisms for life. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot—no matter what your age, fitness level, or health status.
All Free
by Asma ElferkoussA shy person, a pervert or a victim, through the pages you will discover different universes and different perspectives moving through the letters of the universe, letters that you can easily identify with... Between feeling and appeasement, you will find yourself as you read... Sharing the common need of all of us to be free...
All Groan Up: Searching for Self, Faith, and a Freaking Job!
by Paul AngoneAll Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.
All Hope is Found: Rediscovering the Joy of Expectation
by Sarah Jakes RobertsHope is not a wish waiting to come true. It's not an external desire waiting to be realized. Hope is an ever-present reality regardless of how dire a situation may seem.Undoubtedly, there are moments when hope is obscure. That's because hope has many hiding places. It hides behind heartbreak, camouflages in stress, and disguises itself in grief. It only takes a few disappointments before our expectations are hijacked by doubt and disbelief. Hope is easy to lose and hard to find, but there is never a season when hope is out of reach.All Hope is Found, by bestselling author of?Woman Evolve?Sarah Jakes Roberts, will showHope can be broken.Hope can be reframed.Hope can be put to work.Hope can spread.Inspiring you towards the pursuit of hope with a lens of compassion, Sarah serves as a guide who exposes the hidden hope that awaits you each day. Sarah is not shaking up your life with renewed expectation and the epic pursuit of hope for you to go back to your norm. She wants you to get out of your comfort zone and into your go zone—the space where the abnormal eventually becomes comfortable because you refused to give up.All Hope is Found:Has reflection questions at the end of each chapter for personal growth and developmentIs great for small group discussions or book clubsPerfect for Christmas or holiday gift giving and sharing the joy of life
All I Know Now: Wonderings and Reflections on Growing Up Gracefully
by Carrie Hope Fletcher***THE No.1 SUNDAY TIMES BESTSELLER***EXCLUSIVE: Includes the first chapter of Carrie's new novel In The Time We LostPRE-ORDER now in hardback, ebook and audio. __________________________ We all know that growing up is hard to do, and sometimes the only thing that makes it better are the reassuring words of someone who has walked that bumpy road just a few steps ahead of you and somehow ended up as a fully-functioning adult. Carrie Hope Fletcher is that person. Thanks to her phenomenally popular YouTube videos, Carrie has become an 'honorary big sister' to hundreds of thousands of young people who turn to her for advice, friendship and, most of all, the knowledge that things will get better. Carrie has created a safe and positive space for young people to connect and share their hopes and concerns online, and now she will share her most personal thoughts and experiences in her first book, ALL I KNOW NOW. It includes Carrie's thoughts on some of the topics she's asked about most regularly: bullying, body image, relationships and perhaps the scariest question of all: what does the future hold for me? With warmth, wit and a sprinkling of hard-won wisdom, Carrie will provide the essential tools for growing up gracefully . . . most of the time.
All I Know Now: Wonderings and Reflections on Growing Up Gracefully
by Carrie Hope Fletcher***THE No.1 SUNDAY TIMES BESTSELLER***EXCLUSIVE: Includes the first chapter of Carrie's new novel In The Time We LostPRE-ORDER now in hardback, ebook and audio. __________________________ We all know that growing up is hard to do, and sometimes the only thing that makes it better are the reassuring words of someone who has walked that bumpy road just a few steps ahead of you and somehow ended up as a fully-functioning adult. Carrie Hope Fletcher is that person. Thanks to her phenomenally popular YouTube videos, Carrie has become an 'honorary big sister' to hundreds of thousands of young people who turn to her for advice, friendship and, most of all, the knowledge that things will get better. Carrie has created a safe and positive space for young people to connect and share their hopes and concerns online, and now she will share her most personal thoughts and experiences in her first book, ALL I KNOW NOW. It includes Carrie's thoughts on some of the topics she's asked about most regularly: bullying, body image, relationships and perhaps the scariest question of all: what does the future hold for me? With warmth, wit and a sprinkling of hard-won wisdom, Carrie will provide the essential tools for growing up gracefully . . . most of the time.
All I Know Now (and out of) Love, and Other Adventures in Growing Up Hopefully: Wonderings And Advice On Making Friends, Making Mistakes, Falling In (and Out Of) Love, And Other Adventures In Growing Up Hopefully
by Carrie Hope Fletcher“This is a best friend in book form.”—Andrew Kaufman, author of All My Friends Are Superheroes Today, Carrie Hope Fletcher is living her dream as an actress and YouTube star. But not long ago, she was trying to survive the many perils of the Teen Age . . . The Rumor Mill: The more a rumor is spread, the farther it gets from the truth. It’s like a giant taffy pull. The Disgusting Business of Falling in Love: I’ve never known something to be so gleefully wonderful and soul-crushingly exhausting. The Twitter-Sphere: If the Internet is starting to crush your soul . . . close the laptop! Bears: Self-explanatory. Thankfully, she made it through! And although memories of her struggles, woes, and foibles stick around (as Soul Shrapnel, if you will), they look a little different today, thanks to The Amazing Goggles of Hindsight. So, in All I Know Now, Carrie shares, well, exactly that—heartfelt advice and hopeful thoughts on growing up. She just did it herself. She has the stuffed animals to prove it!
All I Really Need to Know I Learned from Watching Star Trek
by Dave MarinaccioHow to win at poker. The power of a business's mission statement. If you can dial a telephone, you can do anything. These are the lessons to be learned from "Star Trek." First a hit television show, and then a pop culture phenomenon, "Star Trek" is now the basis for inspiration and guidance in our daily lives. ALL I REALLY NEED TO KNOW I LEARNED FROM WATCHING STAR TREK is an anthology of valuable lessons that can be found within the episodes of "Star Trek." Discover why its dangerous to wear a plain red shirt, why Captain Kirk was such a superb leader, and why you should always help people in need.
All I Really Need to Know I Learned in Kindergarten: Uncommon Thoughts on Common Things
by Robert FulghumFifteen years ago, Robert Fulghum published a simple credo; a credo that became the phenomenal #1 New York Times bestseller All I Really Need to Know I Learned in Kindergarten. Now, seven million copies later, Fulghum returns to the book that was embraced around the world. He has written a new preface and twenty-five essays, which add even more potency to a common, though no less relevant, piece of wisdom: that the most basic aspects of life bear its most important opportunities. Here Fulghum engages us with musings on life, death, love, pain, joy, sorrow, and the best chicken-fried steak in the continental U. S. A. The little seed in the Styrofoam cup offers a reminder about our own mortality and the delicate nature of life . . . a spider who catches (and loses) a full-grown woman in its web one fine morning teaches us about surviving catastrophe . . . the love story of Jean-Francois Pilatre and his hot air balloon reminds us to be brave and unafraid to . . . life lessons hidden in the laundry pile . . . magical qualities found in a box of crayons . . . hide-and-seek vs. sardines and how these games relate to the nature of God. All I Really Need to Know I Learned in Kindergarten is brimming with the very stuff of life and the significance found in the smallest details. In the years that have passed since the first publication of this book that touched so many with its simple, profound wisdom, Robert Fulghum has had some time to ponder, to reevaluate, and to reconsider. And here are those fresh thoughts on classic topics, right alongside the wonderful new essays. Perhaps in today's chaotic, more challenging world, these essays on life will resonate even deeper as readers discover how universal insights can be found in ordinary events.