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How to Increase Productivity
by Pílula DigitalThe popular expression "Do more with less" really sums up one of the many challenges of living in modern times. Because, in addition to the country's faltering politics and economy, as always, the impression we have is that - with the advancement of science and technology - the world is getting faster and faster. Now I ask you: faced with such an uncertain scenario, with days getting shorter and businesses more demanding, what can an ordinary person, like you and me, for example, do to stand out in the job market? Prayer might help - someone might ask - but the truth is, if you don't produce more than others - continuously and with better quality, of course! - your future will be forgotten.
How to Influence Anyone, Anywhere, Every Time: The Art and Science of Communication at Work
by Colin James Erica BagshawWe communicate all the time. But do we have impact? Do we influence? When you speak, do people lean in? When they hear you, do others feel impressed, challenged, motivated or inspired? Through tested frameworks and instantly applicable techniques, How to Influence Anyone, Anywhere, Every Time shows you how to use your words and your body language to engage and persuade. With this handbook, you'll learn crucial communication skills for delivering with impact in any professional setting — be it in the boardroom, your next sales meeting or interpersonal interactions. Master how to deliver your message with conviction, confidence and clarity. Globally renowned speaking coaches Colin James and Erica Bagshaw share their proven methodology for wielding influence in any and every context. In How to Influence Anyone, Anywhere, Every Time, they show you how to systematically get and hold people’s attention — and use your influence to achieve positive results in your organisation or business. Whether you’re working face-to-face, you need to create presence online, or you’re crafting a written message, you’ll discover the tips you need. Communicate more effectively with a tried-and-trusted process for success, using the 3 Ds: Diagnose: Who is your audience, what is the context and what is your desired outcome? Design: Get the magic 12 steps that make it easy to tailor your next communication to better engage and influence your audience. Deliver: Don't know what to do with your hands? Learn how to master body language, your voice, visual aids and even your energy for a delivery that will captivate, inspire and persuade even the toughest audience. How to Influence Anyone, Anywhere, Every Time is a must-have resource for anyone who needs to present their ideas, gain trust and bring about real change.
How to Influence People: Motivate, Inspire and Get the Results You Want
by Chris HelderMaster the power of influence and persuasion. What if you could instantly boost your capability to influence, motivate and connect with people? How could it increase your productivity, team culture and bottom line? Better yet, what if you could influence yourself to achieve greater success? Imagine the impact that would have on your life and fortunes.How to Influence People takes these ideas out of the realm of what-if and turns them into reality. Whether you're a new manager looking for direction, an experienced leader looking to hone your skills or a sales professional looking for better ways to connect, How to Influence People is for you! Originally published in 2013 as The Ultimate Book of Influence, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.
How to Influence People: Make a Difference in Your World
by John Maxwell Jim DornanYou can make a difference! Believe it or not, the most effective way to make an impact on the world is to make an impact on individual people. How do you do that? Through influence. In How to Influence People, leadership guru John C.Maxwell and his friend Jim Dornan tell you how to make a positive impact on every person in your life, from your children and coworkers to your customers and the barista at the coffee shop. How to Influence People will empower you to become a potent and positive influence in the lives of those around you without using a position or title. By "pouring your life into other people" (Dr. Maxwell's definition of mentoring),"you can truly make a difference in their lives." And when you make a difference in the lives of others, it makes a difference in your life too.Learn to perceive the stages of influence in your relationships and skillfully navigate your progress from perfect stranger to helpful confidant, to inspiring mentor and multiplier of influencers. Let this book impact your relationships, great and small, and make you a positive influencer and better leader in the lives of those around you.
How to Innovate: An Ancient Guide to Creative Thinking (Ancient Wisdom for Modern Readers)
by AristotleWhat we can learn about fostering innovation and creative thinking from some of the most inventive people of all times—the ancient GreeksWhen it comes to innovation and creative thinking, we are still catching up with the ancient Greeks. Between 800 and 300 BCE, they changed the world with astonishing inventions—democracy, the alphabet, philosophy, logic, rhetoric, mathematical proof, rational medicine, coins, architectural canons, drama, lifelike sculpture, and competitive athletics. None of this happened by accident. Recognizing the power of the new and trying to understand and promote the conditions that make it possible, the Greeks were the first to write about innovation and even the first to record a word for forging something new. In short, the Greeks “invented” innovation itself—and they still have a great deal to teach us about it.How to Innovate is an engaging and entertaining introduction to key ideas about—and examples of—innovation and creative thinking from ancient Greece. Armand D’Angour provides lively new translations of selections from Aristotle, Diodorus, and Athenaeus, with the original Greek text on facing pages. These writings illuminate and illustrate timeless principles of creating something new—borrowing or adapting existing ideas or things, cross-fertilizing disparate elements, or criticizing and disrupting current conditions.From the true story of Archimedes’s famous “Eureka!” moment, to Aristotle’s thoughts on physical change and political innovation, to accounts of how disruption and competition drove invention in Greek warfare and the visual arts, How to Innovate is filled with valuable insights about how change happens—and how to bring it about.
How to Instantly Connect with Anyone: 96 All-new Little Tricks for Big Success in Relationships
by Leil LowndesHow to connect with anyone gives you 96 tips on how to do just that!
How to Interpret Dreams: A Practical Guide
by Adams MediaLearn how to decipher the meanings behind your dreams with this engaging new guide.Everyone dreams. But how do we know what our dreams mean? How to Interpret Dreams will show you how to remember your dreams and understand them. It includes simple instructions to help analyze dreams and a dictionary of symbols so you&’ll know what all those colors, feelings, objects, and places that pop up in your dreams actually mean. The brain does some of its most fascinating work while it&’s at rest. This book can show you what you&’ve been missing.
How to Interpret Your DNA Test Results for Family History and Ancestry: Scientists Speak Out on Genealogy Joining Genetics
by Anne HartHow do you interpret your own DNA test results? How do you write, tape, and transcribe an oral history? Assuming you're a beginner in genealogy with no science background and interested in family history, where do you begin your search? What's the cultural component behind a trait as biological as your genes? If you're a family historian, an oral history researcher, or a person fascinated with ancestry, here's how to understand the results of DNA tests. Different people have different, sometimes opposite opinions on whether DNA testing is a useful tool in the hands of family historians. If you are a carrier of a genetic disorder, DNA testing is useful in researching your family history to find out who was the first carrier in your ancestry back in time. Here the debate unfolds as scientists, authors, physicians, media people, owners of DNA testing companies, genealogists, historians and researchers comment, write, and opine on DNA testing and genealogy. How do you use DNA testing to interpret family history records? How eager are people to take a DNA test for family history research? Most DNA tests require only that someone swish mouthwash around in his or her mouth and send it for testing to a laboratory. So what can a DNA test really tell you about your own ancestry-distant or not so distant? And most of all, how do you interpret and use the results?
How to Invest Your Time Like Money
by Elizabeth Grace SaundersHow to Invest Your Time Like Money is a concise, practical guide to get you out of time debt. Unlike others, who create the false hope that if only you worked harder, faster, longer, and smarter, you could do everything you want and make everyone happy, time coach Elizabeth Grace Saunders introduces a process to better manage your limited time so you can focus on what's important. Her method will help you avoid letting everyday pressures and demands get in the way. Using proven techniques and exercises based on the principles of personal finance, readers will learn to identify their time debt, create a balanced budget, build a base schedule, maximize their time ROI, and identify a process to get back on track-and stay there.
How to Iron Your Own Damn Shirt: The Perfect Husband Handbook Featuring Over 50 Foolproof Ways to Win, Woo and Wow Your Wife
by Craig BorethPERFECT HUSBANDS ARE MADE, NOT BORN LADIES: At long last, a practical guide to help your man become the perfect husband. How to Iron Your Own Damn Shirt is your salvation, with simple, easy-for-a-guy-to-follow instructions on those little things you can never get him to do, such as: * How to Put the Toilet Seat Down * How to Stop Snoring * How to Ask for Directions * Plus, more than 50 other essential topics (even How to Dance at a Wedding) It's a must-have guide that will finally convince him it's in his best interest to make you happy, no matter what it takes. GUYS: Don't panic. It's not how perfect you are, it's how perfect she thinks you are. How to Iron Your Own Damn Shirt is your key to the castle. Imagine what she'll let you get away with if you master a few skills, such as: * How to Appear Calm While She's Driving * How to Apologize Convincingly * How to Enjoy a Chick Flick * Plus, more than 50 other essential topics (even How to Hide Your Porn) How to Iron Your Own Damn Shirt includes countless tips and tricks for keeping you sane, keeping her happy, and keeping you both laughing.
How to Keep a Dream Journal
by Diana RosenGain insight into your deepest self as you explore the fascinating world of your dreams. This inspiring little book shows you how to keep a dream journal and interpret the meaning of your nighttime adventures. Providing proven techniques for getting a good night’s sleep, fostering positive dreams, and successfully recalling your dreams, Diana Rosen encourages you to develop an increased self-awareness and sense of purpose through recognizing the recurring themes of your subconscious journeys and understanding their significance.
How to Keep an Open Mind: An Ancient Guide to Thinking Like a Skeptic (Ancient Wisdom for Modern Readers)
by Sextus EmpiricusHow ancient skepticism can help you attain tranquility by learning to suspend judgmentAlong with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fresh, modern translation of key passages from the writings of Sextus Empiricus, the only Greek skeptic whose works have survived.While content in daily life to go along with things as they appear to be, Sextus advocated—and provided a set of techniques to achieve—a radical suspension of judgment about the way things really are, believing that such nonjudging can be useful for challenging the unfounded dogmatism of others and may help one achieve a state of calm and tranquility. In an introduction, Richard Bett makes the case that the most important lesson we can draw from Sextus’s brand of skepticism today may be an ability to see what can be said on the other side of any issue, leading to a greater open-mindedness.Complete with the original Greek on facing pages, How to Keep an Open Mind offers a compelling antidote to the closed-minded dogmatism of today’s polarized world.
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
by KC DavisKC Davis offers a compassionate approach to cleaning and organizing, helping you transform your home without guilt. A perfect Mother&’s Day gift for moms seeking peace and practical solutions.If you&’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn&’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don&’t work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as &“I can never keep up&” and a chaotic kitchen as &“I&’m a bad mother.&” Instead, she looked at unwashed clothes and thought, &“I am alive,&” and at stacks of dishes and thought, &“I cooked my family dinner three nights in a row.&” Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you&’ll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including: -How to see chores as kindnesses to your future self, not as a reflection of your worth -How to start by setting priorities -How to stagger tasks so you won&’t procrastinate -How to clean in quick bursts within your existing daily routine -How to use creative shortcuts to transform a room from messy to functional With KC&’s help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren&’t finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here.
How to Keep Kosher: A Comprehensive Guide to Understanding Jewish Dietary Laws
by Lisë SternA Comprehensive Guide to Understanding Jewish Dietary Laws
How To Keep People From Pushing Your Buttons
by Albert Ellis Kristene A. Doyle Arthur Lange"No individual--not even Freud himself--has had a greater impact on modern psychotherapy."--Psychology TodayWith a New Foreword by Kristene A. Doyle, Ph.D. CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY Life can get tough. From unemployment--or overwork--to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It's no wonder things and people can make you lose your cool. In this landmark book you'll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons--and it works. Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal. Discover: * Ten beliefs we use to let people and situations needlessly push our buttons * A powerful alternative to the kind of thinking that upsets us * The Fatal Foursome--feelings that sabotage you * How to change your irrational thinking using four key steps Whether you're dealing with colleagues, parents, kids, friends, or lovers, How to Keep People From Pushing Your Buttons will show you how to enjoy an active, vibrant, successful life. "Don't get mad or get even--get placid using these techniques for defusing difficult situations." --Booklist
How To Keep People From Pushing Your Buttons
by Albert Ellis Arthur LangePresents proven strategies for not reacting to antagonists, revealing a third path between getting mad and getting even, and offers advice on how to stop worrying about what people think, avoiding difficult situations and responsibilities, trying to please everyone, and more.
How to Keep People From Pushing Your Buttons
by Arthur Lange Albert Ellis PhDLife can get tough. From unemployment-or overwork-to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It's no wonder things and people can make you lose your cool. In this landmark book you'll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons-and it works.Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal. Discover: * Ten beliefs we use to let people and situations needlessly push our buttons * A powerful alternative to the kind of thinking that upsets us * The Fatal Foursome-feelings that sabotage you * How to change your irrational thinking using four key steps Whether you're dealing with colleagues, parents, kids, friends, or lovers, How to Keep People From Pushing Your Buttons will show you how to enjoy an active, vibrant, successful life."Don't get mad or get even-get placid using these techniques for defusing difficult situations." Booklist
How to Keep Your Cool: An Ancient Guide to Anger Management (Ancient Wisdom For Modern Readers Ser.)
by Seneca James S. RommTimeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman SenecaIn his essay “On Anger” (De Ira), the Roman Stoic thinker Seneca (c. 4 BC–65 AD) argues that anger is the most destructive passion: “No plague has cost the human race more dear.” This was proved by his own life, which he barely preserved under one wrathful emperor, Caligula, and lost under a second, Nero. This splendid new translation of essential selections from “On Anger,” presented with an enlightening introduction and the original Latin on facing pages, offers readers a timeless guide to avoiding and managing anger. It vividly illustrates why the emotion is so dangerous and why controlling it would bring vast benefits to individuals and society.Drawing on his great arsenal of rhetoric, including historical examples (especially from Caligula’s horrific reign), anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity. Like a fire-and-brimstone preacher, he paints a grim picture of the moral perils to which anger exposes us, tracing nearly all the world’s evils to this one toxic source. But he then uplifts us with a beatific vision of the alternate path, a path of forgiveness and compassion that resonates with Christian and Buddhist ethics.Seneca’s thoughts on anger have never been more relevant than today, when uncivil discourse has increasingly infected public debate. Whether seeking personal growth or political renewal, readers will find, in Seneca’s wisdom, a valuable antidote to the ills of an angry age.
How to Keep Your Job in a Tough Competitive Market: 101 Strategies You Can Use Today
by Michael J Kitson Bob CalandraMergers, outsourcing, and downsizing are the order of the day-and tomorrow as well. And employees everywhere now live in fear of layoffs. In this no-nonsense career guide, HR experts from the front lines demonstrate how to become invaluable at work and fend off a pink slip. The authors explain how to:Make yourself and your contributions visibleStay aware of trends, anticipate change, and adaptAcquire a reputation as a positive team playerBecome the "go-to" person It is possible to weather the storm that's swiftly tearing through every industry in America. With this book, you get an insurance policy to you them hold onto you paycheck and remain gainfully employed!
How to Kill the Job Culture Before It Kills You: Living a Life of Autonomy in a Wage-Slave Society
by Claire WolfeLibertarian suggests alternatives to the current work patterns, and ways to figure out what you really want and how to get it.
How to Kiss Goodbye to Ana: Using Eft In Recovery From Anorexia
by Kim MarshallDo you struggle with Ana (anorexia) or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim Marshall's own struggles with anorexia and bulimia, including time spent in a residential treatment centre, and how she discovered EFT and learned to quiet the negative voices that were blocking her recovery. Now fully-recovered and a certified EFT practitioner, Kim explains how to use the approach as a self-help tool. Including easy-to-follow EFT scripts and positive mantras to help you stay on the path to recovery, Kim explains how to use EFT to help overcome denial and fears about recovery from anorexia. This candid account of recovery from eating disorders shows how it is possible to deal with underlying emotional issues and achieve a more positive mindset.
How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
by David BrooksA practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives—from the #1 New York Times bestselling author of The Road to Character and The Second MountainAs David Brooks observes, &“There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen—to accurately know another person, to let them feel valued, heard, and understood.&”And yet we humans don&’t do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us do better, posing questions that are essential for all of us: If you want to know a person, what kind of attention should you cast on them? What kind of conversations should you have? What parts of a person&’s story should you pay attention to? Driven by his trademark sense of curiosity and his determination to grow as a person, Brooks draws from the fields of psychology and neuroscience and from the worlds of theater, philosophy, history, and education to present a welcoming, hopeful, integrated approach to human connection. How to Know a Person helps readers become more understanding and considerate toward others, and to find the joy that comes from being seen. Along the way it offers a possible remedy for a society that is riven by fragmentation, hostility, and misperception. The act of seeing another person, Brooks argues, is profoundly creative: How can we look somebody in the eye and see something large in them, and in turn, see something larger in ourselves? How to Know a Person is for anyone searching for connection, and yearning to be understood.
How to Know Everything: Ask better questions, get better answers
by Elke WissThe international bestseller that will sharpen your mind, broaden your perspective and transform your relationships._____________________________________________________WHY ARE WE SO BAD AT ASKING GOOD QUESTIONS?In an increasingly polarized world, asking better questions in our daily and working lives is a radical shortcut to personal and professional success. It can create space for us to rethink our positions, find answers together, and even change our minds for the better.Drawing on the lessons of Socrates and other great thinkers, practical philosopher Elke Wiss lays out an essential toolkit to help you:· Transform debates into dialogues · Embrace your doubts like a true philosopher· Ditch your ego and become an active listener· Discover an open and curious Socratic attitude· Learn Sherlock Holmes's powers of observation · Open conversations up or dig down deeper with key question types· Explore thorny issues and avoid classic question pitfalls· Face your fear of asking and start connectingThe right questions can unlock the answers to anything - and help you know everything, without being a know-it-all. _____________________________WHAT READERS ARE SAYING:'Read this book, it will enrich your life!''A disarming and urgent book in today's world!''A great book for anyone who wants to better understand themselves and others!''Everyone should read this. What fascinating conversations we would have then!''A clear and practical book for brave thinkers who want to start having better, deeper conversations.''I found this book so valuable! A real enrichment to my daily life.' 'What a gem this book is!''Highly recommended for anyone who usually gets bogged down in discussions, quarrels, disagreements that lead to nothing.''A ray of hope in a time of dispute and polarization.' 'Elke Wiss makes practical philosophy manageable for everyone. A must read!''A cheerful, unconventional book.' 'An inspiring, easy-to-read book, full of practical exercises to get yourself started right away. For me it's a must read!''Its powerful message urges us to connect more with each other and with ourselves.''Some books can actually change your worldview or your daily actions, and as far as I'm concerned this is one of them. I recommend it to everyone.'
How To Know Yourself
by Paulo Silva Das NevesThe book has a structured, close and appropriate language for a self-help book. It also has a foreword by the renowned journalist Isabel de la Fuente. The book of my life is a work of emotional self-help, which does not speak of the life of the author of the book, but of the life of the reader. A book that talks about the life of the reader? Yes, how is that? The book asks you questions and gives you the answers, because everything is within you and you know your life better than anyone. This book interacts with you and becomes your life partner. It gives you self-help tools for you to understand and change your life. It invites you to reflect on the life you lead, improve it and recover your life giving it a deep meaning. unique in his life with values, true will, clairvoyance, vocation ... A path to victory and fulfillment. This book will help you predict your future, it will teach you how to open paths, cleanse energy, elevate souls, heal your soul, there is a complete culture and community about this book and your way of life.
How to Lead: Wisdom from the World's Greatest CEOs, Founders, and Game Changers
by David M. RubensteinThe essential leadership playbook. Learn the principles and guiding philosophies of Bill Gates, Jeff Bezos, Ruth Bader Ginsburg, Warren Buffett, Oprah Winfrey, and many others through illuminating conversations about their remarkable lives and careers. For the past five years, David M. Rubenstein—author of The American Story, visionary cofounder of The Carlyle Group, and host of The David Rubenstein Show—has spoken with the world&’s highest performing leaders about who they are and how they became successful. How to Lead distills these revealing conversations into an indispensable leadership guidebook. Gain advice and wisdom from CEOs, presidents, founders, and master performers from the worlds of finance (Warren Buffett, Jamie Dimon, Christine Lagarde, Ken Griffin), tech (Jeff Bezos, Bill Gates, Eric Schmidt, Tim Cook), entertainment (Oprah Winfrey, Lorne Michaels, Renee Fleming, Yo-Yo Ma), sports (Jack Nicklaus, Adam Silver, Coach K, Phil Knight), government (President Bill Clinton, President George W. Bush, Ruth Bader Ginsburg, Nancy Pelosi), and many others. -Jeff Bezos harnesses the power of wandering, discovering that his best decisions have been made with heart and intuition, rather than analysis. -Richard Branson never goes into a venture looking to make a profit. He aims to make the best in field. -Phil Knight views Nike as a marketing company whose product is its most important marketing tool. -Marillyn Hewson, who grew up in a fatherless home with four siblings in Kansas, quickly learned the importance of self-reliance and the value of a dollar. How to Lead shares the extraordinary stories of these pioneering agents of change. Discover how each luminary got started and how they handle decision making, failure, innovation, change, and crisis. Learn from their decades of experience as pioneers in their field. No two leaders are the same.