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How to Lead Work Teams
by Fran ReesWhile the first edition of this guide, published in 1991, focused on making the transition from "manager" to "team leader," this latest edition explores the idea of leading teamwork in dynamic, change- driven organizations. The need for facilitative leaders is greater now because managers are working in faster-paced arenas, in more volatile markets, with fewer precedents and greater consequences. The guide is intended for team leaders, project managers, HR professionals, organization consultants, trainers, and anyone who must take a leadership role to get their job done. Rees is a Phoenix-based consultant who specializes in team development, team leadership, and facilitation training. Annotation c. Book News, Inc., Portland, OR (booknews.com)
How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!
by Tansel AliShortcuts and brain hacks for learning new skills fast! Three-time Australian Memory Champion Tansel Ali reveals the secret to learning new skills fast--easy-to-learn memory strategies, including mind mapping, visualization techniques, and mnemonic devices. If you'd like to study for exams efficiently, speak a foreign language, memorize a speech, learn to play a new musical instrument, or improve your general knowledge, memory-training expert Tansel shows you how to do it quickly and effectively with the aid of a few memory tricks. Packed with practical exercises for honing memory and training your brain to learn well and learn fast, this is the ultimate book for sharpening your mind and expand your knowledge.
How to Learn and Memorize Legal Terminology: Using a Memory Palace Specifically Designed for the Law & Its Precedents
by Anthony Metivier Tom Briton<p>If you'd like to improve your ability to learn and memorize legal terminology by as much as 100%, 200%, even 300% (or more) ... using simple memory techniques that you can learn in 15-20 minutes (or less), then this may be the most important book that you will ever read. <p>Believe it or not, it really doesn't matter if you think you have a good memory or not. The information in this book will teach you: <p> <li>Why memory is like a bicycle everyone can ride (with some minor personal adjustments). <li>The real reason why you should ever be squeamish about using memorization techniques so that you can recall legal terminology and precedents with ease. <li>Why and how some of the most famous memory skills are applicable to learning any subject, especially the law. <li>How you can easily create a 26 "letter location" memory system based around the alphabet to establish "legal fluency." <li>Unique techniques that will have you literally "tuning in" on the law and its terminology. <li>How to separate and organize legal terminology in the most effective manner for memorization. <li>Two secret ways you can use relaxation to aid the memorization process. These two methods alone are worth the price of this book because they will literally eliminate the stress and apprehension as you study, learn and memorize the law. <li>And much, much more ...</li> </p>
How to Leave a Narcissist ... For Good: Moving On From Abusive and Toxic Relationships
by Dr. Sarah DaviesYou cannot change a narcissist.But you can change how you deal with one.In How to Leave A Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to:- Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle of abuse- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassionWith case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave A Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave A Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.
How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
by Shunmyo MasunoFeeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everything clamoring for your attention. The internationally bestselling Buddhist monk Shunmyo Masuno offers a radical message: You can leave it all be, and, indeed, sometimes the best thing you can learn is how to do nothing. How to Let Things Go will teach you to:Lesson #2: Give people space—being caring and being nosy are not the same thing.Lesson #15: Remember that social media is a tool and nothing more.Lesson #19: Let a relationship come to an end rather than force it.Lesson #40: Think of letting things go not as throwing them away but as setting them free.Lesson #75: Make decisions in the light of the morning—don't rush into them.Lesson #90: Slow down and take more breaks.With these and ninety-three other practical tips, you can abandon the futile pursuit of trying to control everything and discover the key to a fulfilling social life; individual well-being; and a calmer, more focused mind.
How to Listen: Tools for opening up conversations when it matters most
by Katie Colombus Samaritans The Samaritan Enterprises LimitedListening helps us be there for others, to support them in tough times, and to strengthen our relationships with partners, family, friends and colleagues. From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of listening without judgement and draws on the extensive experience of Samaritans in offering practical advice to apply to your own life. Friendly and approachable, with a preface by Michael Palin, it includes helpful tips from trained Samaritans on how to talk about how we are feeling, as well as how to listen to one another in a way that can prevent day-to-day concern or worry from escalating into more complex emotions.(p) 2020 Octopus Publishing Group
How to Listen: Tools for opening up conversations when it matters most
by Katie Colombus Samaritans The Samaritan Enterprises LimitedForeword by HRH The Prince of WalesPreface by Michael PalinListening helps us be there for others, to support them in tough times, and to strengthen our relationships with partners, family, friends and colleagues. From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of listening without judgement and draws on the extensive experience of Samaritans in offering practical advice to apply to your own life. Friendly and approachable, with a preface by Michael Palin, it includes helpful tips from trained Samaritans on how to talk about how we are feeling, as well as how to listen to one another in a way that can prevent day-to-day concern or worry from escalating into more complex emotions.
How to Listen: Tools for opening up conversations when it matters most
by Katie Colombus Samaritans The Samaritan Enterprises LimitedForeword by HRH The Prince of WalesPreface by Michael PalinListening helps us be there for others, to support them in tough times, and to strengthen our relationships with partners, family, friends and colleagues. From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of listening without judgement and draws on the extensive experience of Samaritans in offering practical advice to apply to your own life. Friendly and approachable, with a preface by Michael Palin, it includes helpful tips from trained Samaritans on how to talk about how we are feeling, as well as how to listen to one another in a way that can prevent day-to-day concern or worry from escalating into more complex emotions.
How to Listen (Mindfulness Essentials #11)
by Thich Nhat HanhListening with compassion can solve our most pressing issues—across global politics and interpersonal relationships and within our own hearts and minds.In How to Listen, Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. But perhaps more fundamentally, listening is central to our practice, a basic ingredient to strengthen our capacity for mindfulness, concentration, insight, and compassion. Learning how to listen with equanimity to life itself, we generate insight into the true nature of our deep connection to all things. And from this place of understanding—when we know that we aren&’t separate—our capacity to listen deepens even further. With clear and gentle guidance from Thich Nhat Hanh, we learn how truly listening—to ourselves, to each other, to Mother Earth, and to the many &“bells of mindfulness&” that are available to us in each moment—is the foundation of our practice, an expression of love, and a solution to our deepest and most urgent large-scale conflicts. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.
How to Live a Good Life: Soulful Stories, Surprising Science And Practical Wisdom
by Jonathan FieldsSeriously . . . another book that tells you how to live a good life? Don’t we have enough of those?You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness.Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty.How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience.Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the "Good Life Buckets " —spend 30 days filling your buckets and reclaiming your life.Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do.How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.
How to Live a Good Life: A Guide to Choosing Your Personal Philosophy
by Massimo Pigliucci Skye Cleary Daniel KaufmanA collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examined and meaningful life. A VINTAGE ORIGINALSocrates famously said "the unexamined life is not worth living," but what does it mean to truly live philosophically?This thought-provoking, wide-ranging collection brings together essays by fifteen leading philosophers reflecting on what it means to live according to a philosophy of life. From Eastern philosophies (Daoism, Confucianism, and Buddhism) and classical Western philosophies (such as Aristotelianism and Stoicism), to the four major religions, as well as contemporary philosophies (such as existentialism and effective altruism), each contributor offers a lively, personal account of how they find meaning in the practice of their chosen philosophical tradition.Together, the pieces in How to Live a Good Life provide not only a beginner's guide to choosing a life philosophy but also a timely portrait of what it means to live an examined life in the twenty-first century.
How to Live an Awesome Life
by Polly CampbellAwe. It is about wonder. About accessing the amazing to express reverence, admiration. Awe like this can show up in every aspect of our lives - even those we declare as not so great. When we can look at all aspects of our lives with this kind wonder and admiration, awe changes us. We are broken open by it. It forces us to rethink things. To tweak our behaviors and choices. To move toward things that matter. Psychologist Nicholas Humphrey says awe forces us to reconfigure our mental model so we can make sense of what we’ve seen and experienced. It broadens us, inspires us. Awe then, has the ability to awaken us. It can show us the beauty that already exists and remind us who we are at our spiritual core. It brings us closer to our purpose and passion and helps us create meaning. It helps us to live with the mystery in life, to survive the uncertainty of it all. It allows us to sink into the experience of living. To engage in it. To be touched by it. To participate rather than needing to manipulate, contrive, or control every moment, each experience. When you live in awe of your life you are open to diverse experiences. Some are easy peasy, comfortable and even joyous. Others totally suck. But you are okay because you know that within every experience the possibilities are limitless and experience is multi-dimensional. It is never just one thing. It is always more than bad or good. Polly Campbell designed this book to help you engage with the awesome qualities of your life. Do the exercises if you want - or not. Read this book chapter by chapter or go to the section that will help you most right now. Take what works, discard the rest. You will not be graded on how well you use this book. You won’t be judged. Living an Awesome Life isn’t about following a strict set of rules. It’s about living from your essence and using all that to catapult you into your best life. What that life looks like is up to you. You are the creator of your moments. They are shaped by what you believe, what you notice, how you behave. You get to choose. No matter who you are, what you’ve done, where you’ve been, what you’ve experienced and borne, the very next moment can be awesome. Seriously. Sounds a little woo-woo, I know, but this is totally doable. When you discover the awe in the now, it transforms the next moment and makes it more possible, a bit easier to bear. A bit more awesome. When you string together a whole batch of little awesome moments, you can create a big, fat awesome life. Starting now. From right here
How to Live an Awesome Life: How to Live Well, Do Good, Be Happy
by Polly CampbellAwe. It is about wonder. About accessing the amazing to express reverence, admiration. Awe like this can show up in every aspect of our lives - even those we declare as not so great. When we can look at all aspects of our lives with this kind wonder and admiration, awe changes us. We are broken open by it. It forces us to rethink things. To tweak our behaviors and choices. To move toward things that matter. Psychologist Nicholas Humphrey says awe forces us to reconfigure our mental model so we can make sense of what we've seen and experienced. It broadens us, inspires us. Awe then, has the ability to awaken us. It can show us the beauty that already exists and remind us who we are at our spiritual core. It brings us closer to our purpose and passion and helps us create meaning. It helps us to live with the mystery in life, to survive the uncertainty of it all. It allows us to sink into the experience of living. To engage in it. To be touched by it. To participate rather than needing to manipulate, contrive, or control every moment, each experience. When you live in awe of your life you are open to diverse experiences. Some are easy peasy, comfortable and even joyous. Others totally suck. But you are okay because you know that within every experience the possibilities are limitless and experience is multi-dimensional. It is never just one thing. It is always more than bad or good. Polly Campbell designed this book to help you engage with the awesome qualities of your life. Do the exercises if you want - or not. Read this book chapter by chapter or go to the section that will help you most right now. Take what works, discard the rest. You will not be graded on how well you use this book. You won't be judged. Living an Awesome Life isn't about following a strict set of rules. It's about living from your essence and using all that to catapult you into your best life. What that life looks like is up to you. You are the creator of your moments. They are shaped by what you believe, what you notice, how you behave. You get to choose. No matter who you are, what you've done, where you've been, what you've experienced and borne, the very next moment can be awesome. Seriously. Sounds a little woo-woo, I know, but this is totally doable. When you discover the awe in the now, it transforms the next moment and makes it more possible, a bit easier to bear. A bit more awesome. When you string together a whole batch of little awesome moments, you can create a big, fat awesome life. Starting now. From right here
How To Live An Awesome Life: The 11 Step Formula for Fulfilment and Success
by Ben CoomberTake a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering?Living a life of passion, purpose and fulfilment, on your own terms, in your own way, is the key to happiness - so why are you waiting around and not taking bold action? Why hide behind upbeat selfies, making excuses instead of following your dreams? If your life isn't inspiring you, it's time to change.In 11 inspiring, actionable steps, this book will help you set BIG achievable goals that shape the life you want to live. You'll discover how to be fitter, happier and more successful, to live with vitality and zest for all that's in your life, and to ultimately live a life of fulfilment, accomplishing all your dream of, with zero regrets. Life success isn't a secret. It's a blueprint. And it's in this book. Your AWESOME future is waiting.
How To Live An Awesome Life: The 11 Step Formula for Fulfilment and Success
by Ben CoomberTake a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering?Living a life of passion, purpose and fulfilment, on your own terms, in your own way, is the key to happiness - so why are you waiting around and not taking bold action? Why hide behind upbeat selfies, making excuses instead of following your dreams? If your life isn't inspiring you, it's time to change.In 11 inspiring, actionable steps, this book will help you set BIG achievable goals that shape the life you want to live. You'll discover how to be fitter, happier and more successful, to live with vitality and zest for all that's in your life, and to ultimately live a life of fulfilment, accomplishing all your dream of, with zero regrets. Life success isn't a secret. It's a blueprint. And it's in this book. Your AWESOME future is waiting.
How To Live An Awesome Life: The 11 Step Formula for Fulfilment and Success
by Ben CoomberIt's time to go big - this audiobook will help you visualise your life at its most awesome and show you exactly how to get there. BIG change is possible!Take a moment to consider what you want for your future. What do you want your body to look and feel like? What career do you want? What experiences do you dream of conquering?Living a life of passion, purpose and fulfilment, on your own terms, in your own way, is the key to happiness - so why are you waiting around and not taking bold action? Why hide behind upbeat selfies, making excuses instead of following your dreams? If your life isn't inspiring you, it's time to change.In 11 inspiring, actionable steps, this audiobook will help you set BIG achievable goals that shape the life you want to live. You'll discover how to be fitter, happier and more successful, to live with vitality and zest for all that's in your life, and to ultimately live a life of fulfilment, accomplishing all your dream of, with zero regrets. Life success isn't a secret. It's a blueprint. And it's in this audiobook. Your AWESOME future is waiting.(P) 2023 Hodder & Stoughton Limited
How to Live Between Office Visits: A Guide to Life, Love and Health
by Bernie S. SiegelIn this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant bestsellers Love, Medicine & Miracles and Peace, Love & Healing, provides readers with healthy ways to respond to life's adversities.
How to Live in Fear: Mastering the Art of Freaking Out
by Lance HahnFind freedom in an age of anxiety.Let&’s face it: we are afraid. Our world is riddled with fear-inducing headlines, financial meltdowns, family crises, and phobias of every stripe. No wonder the New York Times now reports one in ten Americans is now taking antidepressant or anxiety medication. So how do we cope or even succeed in a world spinning out of control? As someone who has battled panic attacks and anxiety most of his life, Lance Hahn can relate.In How to Live in Fear, Lance tackles the pervasive problem of fear and panic head-on by inviting readers into his world. In this genuine and practical book, he invites readers into the life of a pastor living with anxiety disorder. Through humorous personal stories—like losing it on an airplane or collapsing onstage as he is about to preach—Lance will win over readers with his transparency. He will also share the remedies that have helped him recover and overcome throughout the years.How to Live in Fear is a public intervention of sorts. We need to talk about this issue, especially the church-at-large. Millions of people suffer from anxiety disorders, and the church has done little to make them feel normal. Many Christians now take medication privately but keep it a secret under the shame of being viewed as a failure. Lance willingly bares his soul in order to get the conversation started. He firmly believes the church should not only recognize the issue, but also help believers reconcile the guilt of being a Christian while dealing with dread and anxiety Filled with practical tips and advice, and full of relevant scriptures, How to Live in Fear gives readers the tools to relax in the face of fear—real or imagined. Lance will show readers that while he may still encounter bouts of panic, he has never let his disorder stop him from living a full life.
How to Live in the World and Still Be Happy
by Hugh PratherYour Go-to Guide for Finding HappinessLife got you down? Discover the cure to gloomy days in this book—packed with wisdom and inspiration guaranteed to bring your smile back.The obstacles to your happiness. There are a lot of things in life that we worry and stress about. Our jobs, relationships, and possessions are important to us, and because of that, we look to them for happiness. But when they ultimately disappoint us, they act as obstacles to attaining that very happiness we thought they would bring. In this motivational book, author Hugh Prather urges readers to let go of attitudes that hold us back from experiencing happiness.How to live a happy life. When we recognize and address the obstacles in our lives, we open the door for happiness to come in. But it doesn’t happen without putting in the work. During his years of counseling, Prather learned and developed an actual program for being happy. Through following this program, and examining our own lives, we can learn how to actively work towards achieving the happiness we all long for.In How to Live in the World and Still Be Happy learn:How to find your happy life with the help of concrete exercisesAbout the obstacles that may be standing in your wayThe benefits of an inspirational guide that you can return to again and againIf you enjoyed books like Resisting Happiness, How to Be Happy (Or at Least Less Sad), A Year of Positive Thinking, or Get Out of Your Own Way, then your next read should be How to Live in the World and Still Be Happy by Hugh Prather.
How to Live Life and Love it
by Genevieve BehrendThe purpose of this series of personal-pointer Lessons, which are herein compiled into one volume, is to indicate in a clear, concise way "the natural principles governing the relation between the creative action of all thought-power and material things," i.e., circumstances and conditions. If these few simple principles are carefully studied, mastered to your satisfaction, and then put into practical, hourly application, the student will find very soon that it is possible To Live Life and Love It!
How to Live Like a Crazy Rich Asian: The Ultimate Guide to the Fashion, Food, Parties, and Lifestyle of Singapore
by Philip ChooIndulge in the fantastical lifestyle through this vibrant coffee table book! Philip Choo has been running a Crazy Rich Asians tour in Singapore since 2014—and this book will transport you directly there! Being a local, he has insider knowledge of real-life Singaporeans who have inspired characters and places featured in the movie, as well as tons of fun facts about the country and culture. Being the creator of the first Crazy Rich Asians tour, he was even invited by Singapore tourism board to host media and influencers prior to the movie launch. Packed with gorgeous photos, and features on beautiful clothes, homes, food, weddings, parties, and extra sidebars with local gossip (can you guess which is fact or fiction?), you'll learn the ins and outs of all things Singapore!
How to Live Like a Monk: Medieval Wisdom for Modern Life
by Danièle CybulskieHow medieval monastic practices—with their emphasis on a healthy soul, mind, and body—can inspire us to live fuller lives today We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today, such as the benefits of healthy eating, streamlining routines, gardening, and helping others. She shares how monks authentically embraced their spiritual calling, and were also down to earth: they wrote complaints about being cold in the manuscripts they copied, made beer and wine, and even kept bees. How to Live Like a Monk features original illustrations by Anna Lobanova, as well as more than eighty color reproductions from medieval manuscripts. It is for anyone interested in the Middle Ages and those seeking inspiration for how to live a full life, even when we’re confined to the cloister of our homes.
How to Live Like the Little Prince: A Grown-Up's Guide to Rediscovering Imagination, Adventure, and Awe
by Stéphane Garnier"All grown-ups were once children... but only a few of them remember it."–Antoine St. Exupéry, The Little PrinceFull of insight, inspiration, and gentle compassion for our complicated modern lives, How to Live Like the Little Prince captures the brilliance and wisdom of Antoine St. Exupéry's beloved tale. Through the eyes of the iconic Little Prince, Stéphane Garnier reminds us who we were before we grew up and teaches us to once again take time to live, play, and find wonder in the small, everyday moments.Few books have been as universally cherished as Antione St. Exupéry's The Little Prince. First published in 1943 and now one of the bestselling books of all time, the haunting, lyrical fable explores the meaning of life through a young boy who travels the universe in search of happiness.In How to Live Like the Little Prince, Stéphane Garnier revisits St. Exupér's story with a fresh, contemporary eye, urging us—as the Little Prince did—to preserve our childlike wonder by slowing down, dreaming big, and showing humble kindness to our planet and one another. In each chapter, Garnier beautifully conjures the expressive wisdom of St. Exupéry's storytelling, reminding us of essential lessons like how to be rebellious and incorruptible, how to leave your mark on the world, how to be free from the judgment of others, and how to let go and be alone.Featuring the iconic original illustrations from The Little Prince alongside memorable quotations and thought-provoking ideas about how we can apply St. Exupéry's philosophies to the increasingly complex demands of modern life, Garnier offers a stirring guide to rediscovering what matters most—at any age.A great gift for fans of The Little Prince, graduation, retirement, and other life milestones.
How to Live on 24 Hours a Day
by Arnold BennettBennett address the problem of never having enough time. In this book, he urges hourly workers to use "spare" time to improve their lives, making the best of their time outside of work. He understands that most people are spending as much time as possible working to make more money, thus disliking their lives. "Time is money" seriously understates this matter: more time can generate more money, but money cannot buy you more time!
How to Live on 24 Hours a Day with the Human Machine (Dover Empower Your Life Series)
by Arnold BennettLeave your everyday concerns behind and start focusing on your true desires! Achieve your full potential with proven techniques on: • Time-saving • Reflection • Concentration • Study and more One of the first self-help books ever published, this classic of personal time management has inspired millions to make the most of "the daily miracle": the fresh allowance of time that comes with each new day. This edition features a bonus offering of Bennett's The Human Machine, a guide to improving social relationships.