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How to Make Your Company a Recognized Sustainability Champion
by Brendan MayIs it really worth the time and resources to make your company a recognized sustainability champion? And how on earth should you go about it? In this concise and practical book, Brendan May demonstrates why the companies that will be fit for purpose in 2020 are addressing sustainability now, and then outlines a strategy for how to do that.May draws on 15 years' experience on the front line of sustainable business – as Chief Executive of a business–NGO partnership, as an environmental campaigner and as advisor to multinational corporations on sustainability strategy and communications – and outlines the emerging trends that will change the rules of the game forever.By the time you've finished this book you'll know who you need to know, what you need to know, and the dos and don'ts in the quest to make your business a true champion of sustainability.
How to Make Your Dreams Come True
by Mark ForsterMost people think of life as either something that happens to them or as something which they have to bend to their will. Life in short is seen as a series of problems requiring solutions. As a result people spend much of their lives either in escape activities or driving themselves to achieve, often both at the same time.But life becomes qualitatively different when we see it as a theatre in which we decide what is going to happen and then let it happen in the way that an artist will allow his or her creation to appear. This book is an example of the message that it teaches. Forster records methodically how he himself stopped struggling to work against his own feelings and to let his life happen. Exciting and inspiring, his own story with accompanying exercises for the reader prove the life-changing fact - that when we give priority to the workings of our unconscious minds we can trust them not to let us down.
How to Make Your Dreams Come True
by Mark ForsterMost people think of life as either something that happens to them or as something which they have to bend to their will. Life in short is seen as a series of problems requiring solutions. As a result people spend much of their lives either in escape activities or driving themselves to achieve, often both at the same time. But life becomes qualitatively different when we see it as a theatre in which we decide what is going to happen and then let it happen in the way that an artist will allow his or her creation to appear. This book is an example of the message that it teaches. Forster records methodically how he himself stopped struggling to work against his own feelings and to let his life happen. Exciting and inspiring, his own story with accompanying exercises for the reader prove the life-changing fact - that when we give priority to the workings of our unconscious minds we can trust them not to let us down.
How To Make Your First Million
by Lillian TooIn HOW TO MAKE YOUR FIRST MILLION, Lillian Too combines her canny understanding of the business world, her knowledge of personal financial management and her expertise with feng shui to show you how to become rich beyond your wildest dreams. In simple, accessible terms, she explains the importance of planning, focussed thinking, a positive attitude and harnessing the powers of luck in order to pave your way to prosperity.
How to Make Yourself Miserable
by Dan Greenburg Marcia JacobsHow to be miserable by yourself, to lose friends, to lose your job, to avoid or destroy romantic relationships, etc.
How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets
by Dana K. WhiteBring your home out of the mess it's in and learn how to keep it under control. "The dirty little secret about most organizing advice is that it's written by organized people," says blogger, speaker, and decluttering expert Dana K. White. "But that's not how my brain works. I'm lost on page three." Dana blogs at A Slob Comes Clean, chronicling her successes and failures with her self-described "deslobification process." In the beginning she used the name "Nony" (short for aNONYmous), because she was sharing her deep, dark, slob secret. Now she has truly come clean--with not only her real name but the strategies she has developed, tested, and proved in her own home. She has learned what it takes to bring a home out of Disaster Status, which habits make the biggest and most lasting impact, and how to keep clutter under control. In How to Manage Your Home Without Losing Your Mind, Dana explains that cleaning your house is not a onetime project but a series of ongoing premade decisions. Her reality-based cleaning and organizing techniques debunk the biggest housekeeping fantasies and help readers learn what really works. Chapter titles include My First Step: Giving Up on the Fantasy The Worst Thing About the Best Way Just Tell Me What to Do Conquering Laundry Get Dinner on the Table Putting an End to the Never-Ending Weekly Cleaning Tasks Don't Get Organized How to Declutter Without Making a Bigger Mess Fighting the Perceived Value Battle But Will It Last? With a huge helping of empathy and humor, Dana provides a step-by-step process with strategies for getting rid of enormous amounts of stuff in as little time (and with as little emotional drama) as possible.
How To Manage Your Mother: Understanding The Most Difficult, Complicated, And Fascinating Relationship In Your Life
by Alyce Faye Cleese Brian BatesGuilt. Embarrassment. Friendship. Anger. Who can bring out all these feelings ... and often in the same day? Your mother. No matter how mature or successful we are in our adult lives, with one word our mothers can somehow send us scurrying back to childhood. Can mothers and adult children ever learn to set aside their earlier elationship and talk to each other as adults? In this warm, funny book, dozens of revealing stories from such well-known personalities as Colin Powell, Helena Bonham Carter, Mia Farrow, and Lauren Hutton show that it is possible to improve your relationship with your mother-or at the very least begin to understand it. Alyce Faye Cleese and Brian Bates include a practical ten-step plan and questionnaire to help you get on track with your mother. You will learn to address specific issues and develop valuable insights that will help you start thinking about your mother in a profoundly new way.
How to Manage Your Priorities
by Janis Fisher ChanThe latest tools and techniques for accomplishing more in less time with fewer resources. In today’s competitive global environment—where people at all levels need to accomplish more, in less time, with fewer resources—the ability to manage priorities is a key element in personal and professional success. How to Manage Your Priorities, Second Edition, provides managers, team leaders, professionals, and others in the workplace with the tools to master this essential business skill. The second edition, revised and updated with a new chapter on technology-based tools for identifying and organizing priorities, teaches managers the critical benefits of managing their priorities and removing the obstacles that interfere with success. Readers will learn how to: • Identify what’s important • Accomplish more in less time, with fewer resources • Manage your workload to improve your working relationships • Organize a task or project so outcomes meet expectations and objectives • Collaborate with others to make sure deadlines are necessary and reasonable • Improve the quality of your work and reduce stress • Master key strategies for prioritizing tasks and activities • Practice the best planning and scheduling techniques • Use technology to manage your priorities: planning and scheduling tools, project management software, PDAs, organizing systems
How to Manifest: Make Your Dreams a Reality in 40 Days - A Manifestation Book
by Laura ChungAn empowering 40-day plan for manifesting your dreams, each entry in this manifestation book is accompanied by an exercise that builds on the previous one. By the end, you&’ll see what you hoped for embodied in the real world! Manifestation is a wildly popular concept emphasizing the strength of personal power in bringing your deepest desires into the realm of the physical. Put simply: what you dream, you can achieve. Wellness educator Laura Chung charts a 40-day plan for manifesting dreams, filled with the most essential information you'll need to get started (an intention, a blank journal, and this book!). Her techniques include: intention setting, meditation, and ritual to connect to your inner wisdom for guidance. You will learn how to craft your own story through the practice of scripting and create an abundance mindset through inspired action and writing in a manifestation journal.How To Manifest is a step-by-step guide on how to love yourself and manifest your perfect life. An accessible, yet comprehensive, guide for a concept you may only have heard about as a hashtag, but one that will offer you limitless potential for growth. The book includes many of the specialized, trendy practices that make modern manifesting special, including the 369 method, scripting, a 4-step journaling technique that allows you to change the timeline of your life, a guide to vision boards, and other ways to visualize your dreams taking shape in reality.For fans of The Secret books and other law of attraction books, How to Manifest will be a welcome addition to their manifestation book collection. Certain to be one of the top self-care gifts of the season! Hardcover; 240 pages; 8 in H by 6 in W.
How to Manifest: Bring Your Goals into Alignment with the Alchemy of the Universe [A Manifestation Book]
by Gill ThackrayHarness the law of attraction and transform your reality with this practical, accessible guide to manifesting your dreams.Your existence is a vital part of the universe. That can be difficult to remember when navigating overscheduled days full of uncertainty. Throughout the centuries, people have changed their lives by transforming how they think about themselves and their abilities. Through simple, thoughtful exercises that restore your purpose, How to Manifest shares modern practices rooted in ancient philosophies that can turn your life into the one you seek.Whether setting your intention, creating your vision, or reframing your habits, this beautifully illustrated guide provides actionable ways to invite supportive forces into your life so you can live with meaning. Through self-reflection, learn how to:balance your chakras to reduce stress and improve well-beingvisualize desired outcomes to achieve your dreamsconduct full-moon rituals to connect with the universe and your own sense of knowingWhether you&’re looking to live with purpose, center wellness, or act with greater gratitude and compassion, How to Manifest offers an approachable reminder of how to work in concert with yourself and the universe.
How to Manifest Anything: Your questions answered on love, money and more
by Victoria JacksonHow do I manifest my soulmate?I want to manifest money - where do I start?How do I manifest my dream job?My manifestation hasn't arrived yet - what am I doing wrong? All these questions and more are answered in this essential guide from leading manifestation coach, teacher and author, Victoria Jackson. Designed with the signature 'agony aunt' concept in mind, How To Manifest Anything is a dip-in-and-out collection of the most popular and recurring questions people ask as they try to implement manifestation into their daily lives.With this comprehensive guide covering love, life, career, money, home, friendship and family, you will have everything you need to overcome any blocks, shift your focus, align your actions and finally turn those dreams into reality. Offering advice, guidance and reassurance, with Victoria's blend of soul, strategy, spirituality and science, this book will help you navigate the magic of manifesting and live your best life.Praise for Manifesting for Beginners:'An accessible, magical introduction to manifesting' - Goodreads reviewer 'An easy book to read with easy to follow ideas' - Goodreads reviewer'Stands out amongst self-help books, and I've been recommending it to everyone!' - Goodreads reviewer 'I absolutely loved reading this book .... This really does work' - Goodreads reviewer
How to Manifest Anything: Your questions answered on love, money and more
by Victoria JacksonHow do I manifest my soulmate?I want to manifest money - where do I start?How do I manifest my dream job?My manifestation hasn't arrived yet - what am I doing wrong? All these questions and more are answered in this essential guide from leading manifestation coach, teacher and author, Victoria Jackson. Designed with the signature 'agony aunt' concept in mind, How To Manifest Anything is a dip-in-and-out collection of the most popular and recurring questions people ask as they try to implement manifestation into their daily lives.With this comprehensive guide covering love, life, career, money, home, friendship and family, you will have everything you need to overcome any blocks, shift your focus, align your actions and finally turn those dreams into reality. Offering advice, guidance and reassurance, with Victoria's blend of soul, strategy, spirituality and science, this book will help you navigate the magic of manifesting and live your best life.Praise for Manifesting for Beginners:'An accessible, magical introduction to manifesting' - Goodreads reviewer 'An easy book to read with easy to follow ideas' - Goodreads reviewer'Stands out amongst self-help books, and I've been recommending it to everyone!' - Goodreads reviewer 'I absolutely loved reading this book .... This really does work' - Goodreads reviewer
How to Marry a Divorced Man
by Leslie FramYou may not be his first wife -- but you want to be his last! More than half of all American women between the ages of 18 and 54 will date or marry a divorced man during their lifetime. Entering a relationship with any man is daunting. But entering one with a divorced man means navigating a host of new and complicated problems. Will remnants of his past -- his guilt, the X, their children, the financial and legal fallout -- wreak havoc on your sanity and finances and sabotage your quest for love? In this reassuring book, Leslie Fram combines fundamental wisdom, guerrilla tactics, and humor to inform and empower the millions of women who are dating divorcés -- and the many more who someday will.
How to Master the Art of Selling
by Tom HopkinsAfter he learned the world's best sales techniques, Tom Hopkins applied his new skills and earned more than one million dollars in just three years. Now, in this fully updated and revised edition of the million copy seller, Hopkins shows how you can succeed in the profession of selling. Learn: How to create the perfect selling climate, Specific questions and tie-downs, Referral and non referral prospecting, How to "sell" the most important people you know, Effective phone techniques, How to finesse the first meeting, How to handle objections and what to do when you hear the word "no", How to test different closes and master sixteen powerful closes, How to plan for greatest selling impact, and he shows you how his great selling techniques can be yours!
How To Meditate: A Practical Guide to Making Friends with Your Mind
by Pema Chödrön***How to Meditate Has Been Named One of Library Journal’s Best Books of 2013*** <p> <p> Pema Chodron is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. <p> When we look for a meditation teacher, we want someone who has an intimate knowledge of the path. That's why so many have turned to Pema Chödrön, whose gentle yet straightforward guidance has been a lifesaver for both first-time and experienced meditators. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps you live in a wholehearted way. <p> More and more people are beginning to recognize a profound inner longing for authenticity, connection, compassion, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This comprehensive guide shows readers how to honestly meet and openly relate with the mind to embrace the fullness of our experience as we discover: <p> •The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness<br> •The Seven Delights-how moments of diffi culty can become doorways to awakening and love<br> •Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises<br> •Thoughts and emotions as "sheer delight"-instead of obstacles-in meditation <p> Here is in indispensable book from the meditation teacher who remains a first choice for students the world over. <p> “Pema is one of our most beloved and helpful teachers—practical, compassionate, and wise. How to Meditate is a great way to take her teachings to heart and develop a meditation practice.” —Jack Kornfield, author of A Path with Heart and A Lamp in the Darkness <p> “This new book is a great compilation of meditation instruction which she has personal given to many of her students over the years. These instructions have brought so much help to others that it has made her one of the most loved and revered Buddhist teacher in this modern world. With a brilliant mind and an absolutely cheerful attitude toward life, she practices what she teaches. She is a great support and friend to thousands of readers, and I am very sure that this book will help many in their everyday lives, as she makes this genuine attempt to reach us all.” —Dzigar Kongtrul Rinpoche
How to Meditate
by Robina Courtin Kathleen McdonaldWhat is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald's approach is warm and encouraging. The next best thing to personal instruction!
How to Meditate: A Guide to Self Discovery
by Rick Hanson Lawrence LeshanThis bestselling guide offers a realistic and straightforward approach to achieving inner peace, stress relief and increased self-knowledge.
How to Meet a Man After Forty
by Shane WatsonA frank, funny, insightful guide to navigating our middle years now that aging has become an ongoing bush tucker trial in which women are pitted against each other to determine who can look most like their twenty nine year old self. Covers topics that women obsess about from the totally superficial: should I wax my moustache? Am I too old for a leather jacket? To the bigger issues: am I having the right amount of sex? Why do I hate my best friend? Is there a cure for mid-life grumpiness? This book will be like having a conversation with your sharpest, most trusted, least smug girlfriend. Shane Watson is an author and journalist who met and married a man in her forties. She is, in other words, the statistic defying exception to the rule; a beacon of hope for single women in the thirty-five plus category who want to find Mr Right and not just Mr Gigantic Compromise.
How To Meet and Work with Spirit Guides
by Ted AndrewsEach of us can benefit from contact with the spiritual realm, and we often do so without realizing it. Spirit guides serve many roles and take many forms of expression within our lives. They inspire creativity and insight, help open us to abundance, protect us, and serve as our companions.In How To Meet and Work with Spirit Guides, popular author Ted Andrews teaches you simple and effective techniques for establishing rapport with your angels and guides. Explore meditation, divination, fragrance, crystals, and other ways to connect with spirit helpers, and enjoy the many gifts and learning opportunities gained by working with:Guardian angelsSpirit guidesLoved ones in spiritAnimal totemsNature spiritsFairies
How to Meet Your Self: The Workbook For Self-discovery
by Dr. Nicole LePeraFrom Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr. Nicole offered readers a revolutionary, holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their Authentic Self. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.We all fall into conditioned habits and patterns—products of our past—that lead to cycles of pain, stuckness, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviors and habits that no longer serve us, allowing us to step into the highest versions of ourselves. And as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: “but where do I start?”How to Meet Your Self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
How to Meet Your Self
by Nicole LePeraAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their authentic self. We all fall into conditioned habits and patterns - products of our past - that lead to cycles of stuckness, pain, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviours that no longer serve us, allowing us to step into the highest versions of ourselves. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future. As you work through this book and witness your default habits - from sleep to movement to eating, through emotional reactivity and core beliefs - you will never again have to ask, "But where do I start?" How to Meet Your Self is a revolutionary guide, a kind and encouraging companion and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
by Tamsen FadalEXPERT-DRIVEN, GIRLFRIEND-APPROVED • The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life—from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal. If you&’re ready to feel like yourself again, this book is "the talk" you never had. Packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors, and synthesizing research, stories, and strategies in a way that only a journalist can, Tamsen Fadal helps you be your best advocate in a medical system not designed to treat women in midlife; understand the options that tame your symptoms, whether it&’s hormone therapy, supplements, or lifestyle changes; implement science-backed strategies to get the best sleep of your life; be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship; embrace your style (hair, makeup, clothes) to match your changing body; learn simple workouts, skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don&’t worry, it&’s not all kale salads); navigate menopause in the workplace—and much, much more. How to Menopause answers all the questions you didn't know to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife–from perimenopause through menopause and into our "bolden" years. "How to Menopause is more than just advice—it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women&’s health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly—never alone." —Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain &“For all of those millions of women out there, struggling with learning how to deal with menopause, Tamsen Fadal has written the menopause Bible! Ladies you will see yourself reflected in page after page. You will no longer feel alone by being 100% seen. It&’s also full of ways to begin managing this new glorious phase of life!&” – Halle Berry
How To Move It: Reset Your Body (Merky How To #5)
by Joslyn Thompson RuleIntroducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._______________________________________________________How to Move It: Reset Your BodyThis book is about motivating your body through the power of movement, focusing on you as an individual and not the ideal of fitness we see so often. Before you lift a single kettle bell or hit the yoga mat, Nike Master Trainer Joslyn Thompson Rule will break down the stages to moving your body for the better. Starting with your brain, then your breathing and finally your body. Packed full with motivational and practical exercises for mobility, strength, conditioning, and recovery. This book is a personal trainer in your pocket, encouraging you along the way and helping you to have a healthy relationship with fitness.Written by Joslyn Thompson RuleForeword by Kadeena Cox, MBE_______________________________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.
How to Negotiate Like a Pro: How to Resolve Anything, Anytime, Anywhere
by Mary GreenwoodIf you can't seem to get what you want, it's time to learn how to negotiate like a pro. <p><p>In this third revised and updated edition of How to Negotiate like a Pro: How to Resolve Anything, Anytime, Anywhere (the first two editions won nine book awards), Greenwood, with over 30 years of experience, has added a new chapter on How to Negotiate with Difficult People, including pathological liars, narcissists, and bullies. <p><p>Here is a sample of tips you will learn: --Gain strategies and practical tips for the negotiation process --Learn what makes a good negotiator --Close the deal --Strategize how to win with a narcissist --Learn the ten questions to get the best deal --Find out how to get the best salary and not leave money on the table. After reading Greenwood's 41 rules, you will soon be negotiating like a pro.
How to Not Always Be Working: A Toolkit for Creativity and Radical Self-Care
by Marlee GraceThis guide book is filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. In her workshops on healing and creative process, Marlee Grace helps people acknowledge their blocks and address them by setting distinct parameters that change their behavior. Now, she brings her methods and ideas to the wider world, offering all of us concrete ways to break free from our devices and focus on what’s really important—our own aliveness.Part workbook, part advice manual, part love letter, How to Not Always Be Working ventures into the space where phone meets life, helping readers to define their work—what they do out of sense of purpose; their job—what they do to make money; and their breaks—what they do to recharge, and to feel connected to themselves and the people who matter to them. Grace addresses complex issues such as what to do if your work and your job are connected, provides insights to help you figure out how much is too much, and offers suggestions for making the best use of your time.Essential for everyone who feels overwhelmed and anxious about our hyper-connected world—whether you’re a corporate lawyer, a student, a sales person, or a yoga instructor—How to Not Always Be Working includes practical suggestions and thoughtful musings that prompt you to honestly examine your behavior—how you burn yourself out and why you’re doing it. A creative manifesto for living better, it shows you how to carve sacred space in your life.From business anecdotes about fulfilling orders to more personal stories about Grace’s recovery from divorce and addiction, this book is full of wisdom and resilience, with plenty of discussion about ritual and routine as ways to create effective and positive creative life change.