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How You Feel: The Story of the Mind as Told by the Body
by James TresilianClose your eyes and ask yourself, 'what do I feel?'You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you're sitting on.All these feelings have something in common, say psychologists and neuroscientists. They are all mental events, things that happen in the mind. But what if this is all wrong?What if it's not just the mind, but also the body itself that feels? And not merely physical sensations, but other feelings that seem to have nothing to do with bodies. Things like 'emotions' and 'intuitions' - joy or rage, anxiety or optimism, or the feeling of being hard done by or misunderstood?Drawing on the latest research and a range of classic and contemporary thought, How You Feel shows you that your brain and your body are two parts of a single system that creates your mind and mental life. You will discover that you don't have feelings, thoughts and emotions inside your body, you have them with your body. There can be no mind without the body.Psychology is no longer about the brain, or about 'mind and body', it is about the whole that is you.
How You Feel: The Story of the Mind as Told by the Body
by James TresilianClose your eyes and ask yourself, ''what do I feel?''You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you''re sitting on.All these feelings have something in common, say psychologists and neuroscientists. They are all mental events, things that happen in the mind. But what if this is all wrong?What if it''s not just the mind, but also the body itself that feels? And not merely physical sensations, but other feelings that seem to have nothing to do with bodies. Things like ''emotions'' and ''intuitions'' - joy or rage, anxiety or optimism, or the feeling of being hard done by or misunderstood?Drawing on the latest research and a range of classic and contemporary thought, How You Feel shows you that your brain and your body are two parts of a single system that creates your mind and mental life. You will discover that you don''t have feelings, thoughts and emotions inside your body, you have them with your body. There can be no mind without the body.Psychology is no longer about the brain, or about ''mind and body'', it is about the whole that is you.
How You Feel: The Story of the Mind as Told by the Body
by James TresilianClose your eyes and ask yourself, 'what do I feel?'You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you're sitting on.All these feelings have something in common, say psychologists and neuroscientists. They are all mental events, things that happen in the mind. But what if this is all wrong?What if it's not just the mind, but also the body itself that feels? And not merely physical sensations, but other feelings that seem to have nothing to do with bodies. Things like 'emotions' and 'intuitions' - joy or rage, anxiety or optimism, or the feeling of being hard done by or misunderstood?Drawing on the latest research and a range of classic and contemporary thought, How You Feel shows you that your brain and your body are two parts of a single system that creates your mind and mental life. You will discover that you don't have feelings, thoughts and emotions inside your body, you have them with your body. There can be no mind without the body.Psychology is no longer about the brain, or about 'mind and body', it is about the whole that is you.
How You Learn Is How You Live: Using Nine Ways of Learning to Transform Your Life
by Kay Peterson David A. KolbWhat&’s your learning style? &“Practical action steps for improving your learning process through entertaining and relatable stories and examples.&” —Susan Fowler, author of Why Motivating People Doesn&’t Work . . . and What Does Being a lifelong learner is one of the secrets to happiness, success, and personal fulfillment. But there are multiple styles of learning, and when we identify and understand our own, we can find the easiest and most effective ways to keep absorbing more knowledge and developing better abilities. What&’s your style? In this informative guide, Kay Peterson and David Kolb offer deep, research-based insights into the ideal process of learning and guide you in identifying your dominant style. You&’ll discover how knowing your learning style can help you with all kinds of everyday challenges, from remembering someone&’s name to adding a crucial professional skill to your repertoire—and awaken the power of learning that lies within you.
How Young Are You?: Understanding Psychological Age, Time, Causometry, to Create Meaningful, Harmonious, Productive Lives
by A. A Kronik“His work is truly revolutionary. He has taken the most important of existential experiences and made them transparent for self-growth and research.” —Linda Berg-Cross, PhD, ABPP, Professor of Psychology, Howard UniversityThe main purpose of this research-based, self-help book is to introduce the goal-and-causal theory of “Psychological Time,” and to help you calculate your “Psychological Age”—that is, how old you feel, based on significant events in your life. You can also learn how to lower your psychological age (feel younger), using past experiences to move into the future, rejuvenating the mind for more satisfying personal growth, productivity, and happiness. We humans created the convention of Time—hours, days, millennia. But we also created “Psychological Time,” which we can compress (to survive an interminable wait, for example), or expand (to luxuriate in pleasure). So fully-integrated into our brain is this “Psychological Time” that, as part of the illusion, we can lose touch with “real” chronological time altogether, and even change the sequence of past events to contradict or override our otherwise communal understanding of the world. In this book, you will generate “Causograms,” a kind of map that graphically represents your perception of the cause-and-effect and goal-based connections that your mind naturally makes between life experiences. These include, but are not limited to achievements, memories triggered by new experiences, and expectations based on prior accomplishments. This process allows you to re-examine the relation between life events, goals and personal interactions, then compare your resulting “Psychological Age” to your chronological age. “What a wonderful approach to the human life cycle. I am enjoying it immensely.” —H. Keith H. Brodie, MD, James B. Duke Professor of Psychiatry, President Emeritus, Duke University
How Your Mind Can Heal Your Body: 10th Anniversary Edition
by David R. HamiltonThe connection between your mind and body is close, powerful, and often a valuable tool in taking control of your life and ambitions. The power of thought can affect you in profound ways, particularly in regards to its truly incredible effect on your health, explored in detail within these pages. This fascinating book by cutting-edge scientist David R. Hamilton explores the power of visualization, belief, and positive thinking —and their effects on the body. He also presents a revolutionary quantum-field healing meditation —through which you can change yourself on an atomic level —and shows you how you can use your imagination and thought processes to combat disease, pain, and illness. You will see how science and belief systems can merge . . . so that you can heal yourself more effectively than ever before!
How Your Mind Can Heal Your Body: 10th-Anniversary Edition
by David R. Hamilton&‘This book will teach you that healing by thought alone is not only possible, but it is a reality.&’ - Dr Joe Dispenza, New York Times bestselling author of Becoming SupernaturalThere is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body.This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness.In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.
How Your Story Sets You Free
by Heather Box Julian Mocine-McQueen&“Human beings understand the world best through stories. . . . And in this book Heather and Julian are ace story-enablers. A must-read!&” —Bill McKibben, New York Times–bestselling author of Falter and Radio Free Vermont Everyone has a story to tell. Sharing that story can change you, your community, or even the world. But how do you start? Discover the tools to unlock your truth and share it with the world: Storytelling coaches Heather Box and Julian Mocine-McQueen reveal how to embrace the power of personal storytelling in a series of easy steps. You'll learn how to share your experiences and invaluable knowledge with the people who need it most, whether it be in a blog post, a motivational speech, or just a conversation with a loved one. How Your Story Sets You Free is the path to finding the spark that ignites the fire and reminds you just how much your story matters. • Features over 100 pages of practical and motivating advice, with quotes from renowned storytellers including Maya Angelou and Marshall Ganz. • Includes specific step-by-step instructions to help you find the words to tell your story in the most powerful and impactful way. &“Working with Heather and Julian changed everything by getting me over the hurdle that stood between what was true about my life and what I was willing to share with the world. I&’m so grateful they&’ve distilled their wisdom and vision into this book.&” —Caledonia Curry, artist who goes by Swoon &“Heather and Julian are masterful in navigating you through the funny, rocky, delicate, and sometimes scary terrain of sharing yourself boldly, humbly, and unapologetically.&” —Rha Goddess, founder CEO of Move The Crowd, author of The Calling
How'd You Score That Gig?
by Alexandra LevitInHow'd You Score That Gig?, career expert Alexandra Levit profiles more than sixty of the coolest careers on the planet-all rated in a national survey by twenty- and thirtysomethings for twenty- and thirtysomethings. To find the jobs that are calling your name, take Levit's short quiz and discover your "passion profile. " You may be: an Adventurer: You're spontaneous, free-spirited, and you always ready for change = foreign services officer, oceanographer, news correspondent a Creator: You're always looking for a way to express yourself = video game designer, book author, landscape architect a Data Head: You have an uncanny knack for gathering and organizing information = computational linguist, meteorologist, urban planner an Entrepreneur: You have business savvy and don't want to be chained to a desk = blogger, boutique owner, inventor an Investigator: You excel in science, logic, and learning = futurist, classic-car restorer, field archaeologist a Networker: You're a people person-outgoing and a team player = lobbyist, speechwriter, TV producer a Nurturer: Selfless and compassionate, you make a difference one person at a time = physical therapist, life coach, nutritionist Engaging and practical, the book includes insider accounts of young careerists currently in these jobs and provides specific action steps for breaking in. So before you settle for a position that just isn't you, shake it up-and land the career of your dreams! "Alexandra Levit's new book,How'd You Score That Gig?, is chock full of research, offers a rare glimpse into the privileged world of those who hold the jobs that other people covet, and provides the roadmap for readers to pursue fields that they might have considered out of reach. Don't hop blindly from career to career looking for one that suits you. Use this book as a guide to tell you what it's like before you make a wrong turn. "--Penelope Trunk, author,Brazen Careerist: The New Rules for Success "First, Alexandra Levit broadens your imagination about what kinds of careers are possible, and then after tantalizing you, she provides specific tips for breaking into the field. Enormously valuable!" --Ben Casnocha, author,My Start-Up Life: What a (Very) Young CEO Learned on His JourneyThrough Silicon Valley "This is a cool, unusual, and truly useful book. In my career coaching practice, the number one issue my younger clients face is having the strong desire to do something different work-wise with little knowledge about what jobs exist and how to find them. Alexandra Levit's guide organizes passion into seven profiles and describes specific jobs within them. A real gem in the book is the innumerable resources listed to help readers learn more about the jobs that strike their fancy. Buy this book!"--Julie Jansen, author,I Don't Know What I Want, But I Know It's Not This "Alexandra Levit has written an ideal book for all those adults who still don't know what they want to do when they grow up. The practical self-assessment that opens the book could point even the most indecisive person toward a realistic and satisfying career path. While reading about the dozens of coolest gigs that are thoroughly researched and attractively presented in this book, I almost started second-guessing my own career choices. Good thing I've already scored a cool gig!"--Tom Musbach, Editor, Yahoo! HotJobs "Reading this is like having your own career counselor on call. It is, without doubt, the #1 book for anyone who's unhappy in their job, confused about what to do next, or j
Hsin Hsin Ming
by Osho International Foundation OshoUnderstanding our minds and consciousness are topics high on everybody's list of important issues. Science and psychology are delivering every day captivating news of understanding in this area. In this extraordinary series of talks, Osho lays out a clear understanding of the difference between mind and consciousness, and the role that the brain plays in the two - a difference that Western science has been struggling to define for decades, but that Zen has known for centuries through first-hand experience. Along the way he also sheds light on the differences between meditation as practice and as a state of being, and what choiceless awareness really means in everyday life and relating.Osho relates to a classic Zen work, Hsin Hsin Ming, Verses on the Faith-Mind by Sosan [Seng-t'san] which is considered to be the first Chinese Zen document. It is extraordinarily straightforward in its message, cutting straight to the point of where it aims to take the Zen experience - to a state of thought-free awareness in the present moment.
Hu Kon Chhu?: હું કોણ છુ?
by Dada Bhagwanજિંદગી માત્ર જીવતા રહેવાથી કંઇક વિશેષ છે. જિંદગીમાં જીવતા રહેવાથી વિશેષ કંઇક હોવું જ જોઈએ. જિંદગીનો કોઈક ઉચ્ચ હેતુ હોવો જ જોઈએ. જિંદગીનો હેતુ “ હું કોણ છું ? “ ના ખરા જવાબ સુધી પહોંચવાનો છે. અનંત જન્મોનો આ વણઉકેલ્યો પ્રશ્ન છે. “ હું કોણ છું ?“ ની શોધની ખૂટતી કડીઓ હવે જ્ઞાની પુરુષની વાણી દ્વારા શબ્દોથી મળે છે. આ શબ્દોનું (વાણીનું) સંકલન સમજણના હેતુ માટે કરવામાં આવ્યું છે. હું કોણ છું? હું શું નથી? પોતે કોણ છે? મારું શું છે? શું મારું નથી? બંધન શું છે? મોક્ષ (મુક્તિ) શું છે? ભગવાન છે? ભગવાન શું છે? જગતમાં કર્તા કોણ છે? ભગવાન કર્તા છે કે નહિ? ભગવાન નું ખરું સ્વરૂપ શું છે? આ જગતમાં કર્તાનું ખરું સ્વરૂપ શું છે? જગત કોણ ચલાવે છે? કેવી રીતે ચાલે છે? ભ્રાંતિ નું ખરું સ્વરૂપ શું છે? જે કંઈ પણ પોતે જાણે છે તે સત્ય છે કે ભ્રમ છે? પોતાના જાણેલા જ્ઞાનથી પોતે મુક્ત થશે કે બંધાયેલો રહેશે? આ સવાલોની પાછળના સત્યની આ પુસ્તક સચોટ સમજણ આપે છે.
Hua So Nyay: हुआ सो न्याय
by Dada Bhagwanकुदरत के न्याय को यदि इस तरह समझोगे की “हुआ सो न्याय” तो आप इस संसार से मुक्त हो जाओगे। लोग जीवन में न्याय और मुक्ति एक साथ ढूँढते हैं। यहाँ पूर्ण विरोधाभास की स्थिति है। ये दोनों आपको एक साथ मिल ही नहीं सकते। प्रश्नों का अंत आने पर ही मुक्ति की शुरूआत होती है। अक्रम विज्ञान में सभी प्रश्नों का अंत आ जाता है, इसलिए यह बहुत ही सरल मार्ग है। दादाश्री की यह अनमोल खोज है की कुदरत कभी अन्यायी हुई ही नहीं है। जगत् न्याय स्वरूप ही है। जो हुआ सो न्याय ही है। कुदरत कोई व्यक्ति या भगवान नहीं है कि उस पर किसी का जोर चल सके। कुदरत यानि साईन्टिफिक सरकमस्टेन्शियल एवीडेन्स। कितने सारे संयोग इकट्ठे हों, तब कार्य होता है। दादाश्री के इस संकलन में, हुआ सो न्याय का विज्ञान प्रस्तुत किया गया है। इस सूत्र का जितना उपयोग जीवन में होगा, उतनी ही शांति बढेगी।
A Hug in a Book: Everyday Self-Care and Comforting Rituals
by My Self-Love SupplyWhat if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You
by Dr. Stone KraushaarDiscover the healing power of hugs and how they can improve your life and your world in twnty-one days with this amazing guide.Dr. Stone’s prescription is for a twenty-one-second hug today and every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for your immune system, your stress response, your sleep patterns, and so much more.Hug Therapy brings to life the meaning of hugging. In this book, you will discover:What it means to really, truly give yourself and others the profound gift of a hugHow to be powerfully in action and more aware of what matters to you mostThat you may choose to begin hugging some strangers . . . with their blessing of courseAnd perhaps most importantly, that together, one literal or metaphorical hug at a time, we make the world a better, healthier, and more connected place.Hug Therapy shares a full-on, unconditional hug from Dr. Stone Kraushaar. In this book, he invites you to wrap your arms around yourself, your life, and everyone around you in a whole new way. A good embrace?a hug?squeezes every ounce of fear, worry, and negativity out of your spirit, leaving you with nothing but warmth, inner peace, and a feeling of connection.Most people have difficulty remembering the last time someone gave them an all-encompassing hug. Hug Therapy encourages you to change that, one physical or metaphorical embrace at a time. It’s a “do good and feel great” book that will help you live more in the moment and stay tuned into what really matters.Praise for Hug Therapy“A re-envisioned, expanded, and brilliant twist that richly brings out the power of hugging in just 21 days. It teaches about the self-hug and how to bring it into one's outer circle, creating balance and harmony for the traveler.”?Kevin Zaborney, BA, MDiv, founder of National Hugging Day“Hug Therapy disrupts the simple act of a hug, turning it into a way to spark connection within you, your community, with strangers . . . and it may just end up bringing our planet to awareness of being one. Crazy, awesome hugs?of course you should become a part of this movement!”?Mich Hancock, co-founder of TEDxGatewayArch, host of MichMash Podcast
The Hug Therapy Book
by Kathleen KeatingKathleen Keating and Mimi Noland combine their talents to show how and why all kinds of hugs have positive results on IQ, aging, self-esteem, and stress.Relax, raise your arms, place them around the person in front of you and squeeze gently. But, no bear hugs, please. Kathleen Keating and Mimi Noland combine their talents to show how and why all kinds of hugs have positive results on IQ, aging, self-esteem, and stress. Simple line art drawings of charismatic cartoon bears lend a whimsical touch to book guaranteed to touch your heart. A great gift idea for someone who needs a hug. A beary, beary uplifting book.
Huiles essentielles pour les chats: recettes à base d’huiles essentielles, usage et précaution
by The BlokeheadIl y a beaucoup d’utilisations spécifiques des huiles essentielles chez les chats. Dans ce livre, vous apprendrez quelles huiles spécifiques utiliser pour calmer ou détendre votre chat, éliminer les puces et les tiques, garder leur peau saine, et des soins généraux pour leurs nez et oreilles délicates. Vous trouverez aussi des recettes d’huiles essentielles que vous pouvez utiliser pour déodoriser l’environnement de votre chat et repousser les insectes. Prenez ce livre pour en apprendre plus.
Human Behavior in the Social Environment (Cengage Learning Empowerment Series)
by Craig Lecroy José AshfordThis lively, comprehensive introduction to human behavior in the social environment offers a multidimensional approach to the topic, with discussion of integrative practice, theory, treatment, and services as well as matters pertaining to diversity addressed throughout the text. The text provides solid coverage of foundation knowledge, integrates the biopsychosocial dimensions for assessing social functioning, and offers case studies to illuminate the applied aspects of the content. Furthermore, as part of the Brooks/Cole Empowerment Series, the fifth edition thoroughly integrates the core competencies and recommended practice behaviors outlined in the 2008 Educational Policy and Accreditation Standards (EPAS) set by the Council on Social Work Education (CSWE), thus helping you connect foundation knowledge with specific practice concerns. Study tables and concept maps (for each discussion of behavior in the development chapters) clarify major phases of biopsychosocial development across the life span. This framework gives you a concrete tool for assessing human behavior from a perspective that reflects the values and knowledge base of the social work profession.
Human by Design: From Evolution by Chance to Transformation by Choice
by Gregg BradenHuman by Design invites you on a journey beyond Darwin’s theory of evolution, beginning with the fact that we exist as we do, even more empowered, and more connected with ourselves and the world, than scientists have believed possible.In one of the great ironies of the modern world, the science that was expected to solve life’s mysteries has done just the opposite. New discoveries have led to more unanswered questions, created deeper mysteries, and brought us to the brink of forbidden territory when it comes to explaining our origin and existence. These discoveries reveal the following facts: • Fact 1. Our origin —Modern humans appeared suddenly on earth approximately 200,000 years ago, with the advanced brain, nervous system, and capabilities that set them apart from all other known forms of life already developed, rather than having developed slowly and gradually over a long periods of time. • Fact 2. Missing physical evidence —The relationships shown on the conventional tree of human evolution are speculative connections only. While they are believed to exist, a 150-year search has failed to produce the physical evidence that confirms the relationships shown on the evolutionary family tree. • Fact 3. New DNA evidence —The comparison of DNA between ancient Neanderthals, previously thought to be our ancestors, and early humans tells us that we did not descend from the Neanderthals. • Fact 4. A rare DNA fusion —Advanced genome analysis reveals that the DNA that sets us apart from other primates, including in our advanced brain and nervous system, is the result of an ancient and precise fusion of genes occurring in a way that suggests something beyond evolution made our humanness possible. • Fact 5. Our extraordinary abilities —We are born with the capacity to self-heal, to self-regulate longevity, to activate an enhanced immune response, and to experience deep intuition, sympathy, empathy, and, ultimately, compassion —and to do each of these on demand.In this book, New York Times best-selling author and 2017 Templeton Award nominee Gregg Braden crosses the traditional boundaries of science and spirituality to answer the timeless question at the core of our existence —Who are we? —and to reveal science-based techniques that awaken our uniquely human experiences of deep intuition, precognition, advanced states of self-healing, and much more! Beyond any reasonable doubt, Human by Design reveals that we’re not what we’ve been told, and much more than we’ve ever imagined.
Human-Centered Lean Six Sigma: Creating a Culture of Integrated Operational Excellence
by Hung Le Grace DuffyThis book focuses on the human side of organizational culture. The authors approach organizational culture from the perspective of alignment to mission, vision, and values. Using a Lean Six Sigma structure, the sequence of chapters begins with the organization and its structure, then drills through strategic, operational, and tactical levels of process and behavior which establish and grow the overall culture of the organization over time. The book begins with foundational principles of organization, through the necessity of aligning processes and systems to mission and vision, assessment, gap analysis for improvement, prioritization, and chapters on qualitative and quantitative approaches for reducing variation and improving systems and behavior. Through this book, readers will: Learn the foundation and core concepts of the organization Discover the "right" focus of shifting the culture of the organization Recognize the building blocks of organizational culture and how to integrate them into a successful, customer-focused system of interconnected processes Focus on people as drivers of technology, rather than the reverse Explore techniques to address the challenges and concerns of today’s training and deployment for organizational performance excellence Use the chapters as short discussions or training workshops for either internal education or public/private technical education.
Human Centered Management: 5 Pillars of Organizational Quality and Global Sustainability (Human Centered Management)
by Maria-Teresa LepeleyWe have never had more freedom to acquire information to make decisions, and organizations have never been so pressed to demonstrate accountability as they communicate with better informed customers and users. People who work IN an organization must also work FOR the organization to accomplish its mission. In this environment, humans are no longer just a resource; they are the reason an organization exists. New constructs are needed to ensure this human-centered paradigm shift.This book sets out the rationale for this shift and stimulates the discussion and the discovery of effective approaches and solutions to innovate for social and environmental good. Written by an expert in quality standards, the book offers a coherent model which synchronizes the organizational structure with the talent required to develop resilient and agile work environments. New strategies to develop talent will be critical, and multidisciplinary approaches from scholars and practitioners from around the world will be required to effectively collaborate and articulate the solutions. The proposition in the book focuses on continuous improvement and interdisciplinary collaboration between scholars and practitioners across different industries, sectors, and national borders in order to address the unavoidable disruptions in the global VUCA environment.
Human Design: The Revolutionary System That Shows You Who You Came Here to Be
by Jenna ZoeFind guidance, alignment, and purpose with this insightful, practical guide to understanding and interpreting your Human Design chart.World-leading expert Jenna Zoe reveals the power and potential of Human Design in simple steps and shows you how to utilize your results to create an incredible life. Drawing inspiration from many different schools of wisdom, including the chakras, I Ching, astrology, and the Tree of Life, Human Design is a system based on our time and date of birth, illustrated as a unique chart that reveals our opportunities, challenges, personality, strengths, relationships, and much more.Once you have your chart, you can tap into a detailed and unique toolkit to help you unlock your true purpose in this world. You'll discover how to:generate your own chart with an easy-to-follow process find out what your Energy Type is and how you can harness itstop striving to be someone you're not and feel comfortable in your own skinunderstand your intuition, personality, habits, relationships, and moreWhen your chart reveals how to be the real you – the most individual you can be – you'll find that you're able to confidently walk your unique path and live according to your soul's purpose.
Human Design Made Easy: Understanding the Five Energy Types
by Ilona PamplonaAn easy-to-use guide to Human Design, which divides us all into five different personality types according to how we make decisions and use our energy. Every person is born with a unique energy signature that shapes everything from personality to learning style. Human Design is a system that teaches readers how to make informed, courageous decisions by breaking these signatures down into five major types: Manifestor, Projector, Generator/Manifesting Generator, and Reflector. This clear, easy-to-use guide teaches how to determine energy type, in addition to key concepts about how each informs how the mind works, how to communicate with friends and family, and what occupations and work styles will help each type achieve their goals most effectively. In addition, author Ilona Pamplona, a Human Design coach, offers type-specific strategies for connecting with intimate partners, tips for how to avoid burnout and become open to new opportunities, and exercises for cultivating talents and identifying areas for improvement. Useful and enlightening for anyone curious about Human Design, in addition to those who would like to learn more, Human Design Made Easy is a perfect introduction to this fascinating and empowering method of self-understanding.
Human Development 8: Orientation to College and Educational Planning
by Skip DowningHuman Development 8 is a brief orientation book to El Camino College. This text book aids and guides students in the development of skills and fulfillment of personal goals as well as their dreams
Human Dignity, Human Rights, and Responsibility
by Yechiel Michael Barilan"Human dignity" has been enshrined in international agreements and national constitutions as a fundamental human right. The World Medical Association calls on physicians to respect human dignity and to discharge their duties with dignity. And yet human dignity is a term--like love, hope, and justice--that is intuitively grasped but never clearly defined. Some ethicists and bioethicists dismiss it; other thinkers point to its use in the service of particular ideologies. In this book, Michael Barilan offers an urgently needed, nonideological, and thorough conceptual clarification of human dignity and human rights, relating these ideas to current issues in ethics, law, and bioethics. Combining social history, history of ideas, moral theology, applied ethics, and political theory, Barilan tells the story of human dignity as a background moral ethos to human rights. After setting the problem in its scholarly context, he offers a hermeneutics of the formative texts on Imago Dei; provides a philosophical explication of the value of human dignity and of vulnerability; presents a comprehensive theory of human rights from a natural, humanist perspective; explores issues of moral status; and examines the value of responsibility as a link between virtue ethics and human dignity and rights. Barilan accompanies his theoretical claim with numerous practical illustrations, linking his theory to such issues in bioethics as end-of-life care, cloning, abortion, torture, treatment of the mentally incapacitated, the right to health care, the human organ market, disability and notions of difference, and privacy, highlighting many relevant legal aspects in constitutional and humanitarian law.
Human First, Leader Second: How Self-Compassion Outperforms Self-Criticism
by Massimo BackusA self-compassion blueprint for leaders who are closed-off, constantly on the verge of burnout, and/or trapped in the myth of perfectionism.Through this 6-step framework, leaders will learn that self-compassion is for the strong, to separate their title from their person, and how to care for themselves in order to care for others.So many leadership and compassion books seek to remind leaders to behave human and treat those around them with care. But the truth is that leaders are human. They're not playing at being human or calling forth their humanity on demand. Their struggle in marrying leadership and compassion stems from leaders ignoring self-care-the lack of compassion toward their subordinates is just a symptom.Human First, Leader Second introduces leaders to the practice of self-compassion through a 6-step framework designed to ease even the most hard-headed and hard-assed leaders into thoughtful, and productive, introspection. Backward: Biography, Biology, Backstory Forward: Purpose, Values, PrioritiesInward: Intentions, Feelings, ThoughtsOutward: Intent, Actions, BehaviorsLeeward: Self-care and Personal Accountability Wayward: Regret and Self-forgivenessOffering strategies for a personalized exploration of self-compassion-and what works best for the individual-this book will help leaders grow awareness to the importance of self-care while debunking the myth that compassion equals weakness. Regardless of our title or influence, we are all humans first, who need compassion.