- Table View
- List View
If I Only Knew Then...: Learning from Our Mistakes
by Charles GrodinWriter, activist, and actor Charles Grodin delivers a fascinating collection of more than eighty intimate and revealing stories from friends and colleagues in the worlds of entertainment, sports, journalism, politics, and business-inspiring, entertaining, and heartfelt accounts of mistakes they've made and the lessons they learned. Carol Burnett writes about an ill-fated meeting with Cary Grant. Rosie O'Donnell remembers her inability to express her love for a close girlfriend. Senator Orrin Hatch regrets voting against Martin Luther King Day. Goldie Hawn considers her last day on Laugh-In ... and that's just the beginning! Alan Alda overprepares for an interview. Ben Stiller wonders whether he should have stayed in school. Kenneth Cole gets mixed up during an important speech. Lily Tomlin reconsiders a wardrobe choice. And what do Shirley MacLaine and Paul Newman regret? You'll have to read to find out. IF I ONLY KNEW THEN... is that rare book that could change your life. We aren't always aware we're making mistakes. These wonderful stories offer insights that could keep us from erring in the future. Don't make the mistake of not reading this book!
If I Understood You, Would I Have This Look on My Face?: My Adventures in the Art and Science of Relating and Communicating
by Alan Alda<P>Alan Alda, the award-winning actor and bestselling author, tells us the fascinating story of his quest to learn how to communicate better, and to teach others to do the same. With his trademark humor and candor, he explores how to develop empathy as the key factor. Alan Alda has been on a decades-long journey to discover new ways to help people communicate and relate to one another more effectively. <P>If I Understood You, Would I Have This Look on My Face? is the warm, witty, and informative chronicle of how Alda found inspiration in everything from cutting-edge science to classic acting methods. His search began when he was host of PBS’s Scientific American Frontiers, where he interviewed thousands of scientists and developed a knack for helping them communicate complex ideas in ways a wide audience could understand—and Alda wondered if those techniques held a clue to better communication for the rest of us. <P>In his wry and wise voice, Alda reflects on moments of miscommunication in his own life, when an absence of understanding resulted in problems both big and small. He guides us through his discoveries, showing how communication can be improved through learning to relate to the other person: listening with our eyes, looking for clues in another’s face, using the power of a compelling story, avoiding jargon, and reading another person so well that you become “in sync” with them, and know what they are thinking and feeling—especially when you’re talking about the hard stuff. <P>Drawing on improvisation training, theater, and storytelling techniques from a life of acting, and with insights from recent scientific studies, Alda describes ways we can build empathy, nurture our innate mind-reading abilities, and improve the way we relate and talk with others. Exploring empathy-boosting games and exercises, If I Understood You is a funny, thought-provoking guide that can be used by all of us, in every aspect of our lives—with our friends, lovers, and families, with our doctors, in business settings, and beyond. <P><b>A New York Times Bestseller</b>
If I'd Known Then: Women in Their 20s and 30s Write Letters to Their Younger Selves
by Ellyn SpraginsNow in paperback, the popular second volume in the What I Know Now™ series offers wonderfully candid letters from women under forty, who give advice to the girls they once were. Readers will discover familiar names as well as new voices, including actress Jessica Alba; singer/songwriter Natasha Bedingfield; author Hope Edelman; Olympic soccer gold medalist Julie Foudy; singer/songwriter Lisa Loeb; and actress Kimberly Williams-Paisley. Here are stories of young love; of daring to chart a new path when everyone tells you to play it safe; of realizing that perfection is a pipe dream. The ideal gift for any young woman in your life, this collection provides "a boost of hope that today’s turmoil can foster tomorrow’s growth, success, and happiness” (Boston Globe).
If I'm So Strong, Why Do I Feel So Weak?: Helping Those Who Help Others Help Themselves
by Eleanor MillerIf I’m So Strong, Why Do I Feel So Weak teaches rescue workers and others who have chosen self-sacrificing work how to help themselves while still helping others. There are so many who choose a self-sacrificing field of work, such as those who work in Emergency Medical Services, who feel self-doubt when it comes to taking care of themselves. They spend so much time saving the rest of the world that it no longer feels good for them. Eleanor Miller lived that life. And after years of searching, she understands why the popular remedies just don’t cut it. She offers guidance to readers on how to say no without feeling guilty, how to find their own voice, strength, and confidence and so much more on their path to recognizing their own importance.
The IF in Life: How to Get Off Life’s Sidelines and Become Your Best Self
by Michael Strahan Rashad JenningsIn his first ever book, The IF in Life: How to Get Off Life’s Sidelines and Become Your Best Self, NFL running back and Dancing with the Stars champion Rashad Jennings shares his inspiring story and experiences, imparts practical advice, and encourages readers to follow their dreams.As a kid, Rashad Jennings dreamed of one day playing in the NFL, but the odds were stacked against him—he was an overweight kid with glasses, asthma, and a 0.6 GPA. Today, Rashad is a record-setting running back who has played with the Jacksonville Jaguars, the Oakland Raiders, and the New York Giants.In The IF in Life, Rashad writes about the decisions that shaped his life. From overcoming injuries and setbacks to reaching goals and everything in between, Rashad’s transparency about his journey will encourage readers to hold on to faith in the midst of uncertainty and win big in life.Perfect for football fans of all ages, this book also features photos from Rashad’s childhood, college years, and professional career.
If It's Not Right, Go Left: Practical and Inspirational Lessons to Move You in a Positive Direction
by Liza Gershman Kristen Glosserman Madison Fender"Kristen Glosserman's If It's Not Right, Go Left is an upbeat and approachable lifestyle guide that's structured around eleven transformative lessons....Her presence fills the pages of the book." —Foreword ReviewsEveryone gets stuck sometimes. Whether it's a personal loss, an aimless career, or a difficult breakup, many people find themselves unsure where to take their next steps. Kristen Glosserman—goal-setting strategist, life coach, and mother of four—offers wise guidance and direction, using examples culled from her own inspiring life. In light of her own family tragedy and personal struggles, Kristen formulated a plan to regain sight of her goals, now made accessible to readers. She heads each section of If It's Not Right, Go Left with a life lesson, including:Begin. Focus. Commit.Traditions: Honor Them, Create Them, Keep ThemIf It's Not Right, Go LeftLive DirectionallyEach chapter builds on the idea that life will happen no matter what, and it's up to us to respond accordingly. Readers will be drawn to gorgeous illustrations alongside a wealth of constructive lessons in order to accomplish the lifestyle changes they need. If It's Not Right, Go Left teaches that connection, communication, and collaboration bring change, and it takes only the actionable guidance offered by Kristen to pivot towards one's achievable goals.PRAISE FOR IF IT'S NOT RIGHT, GO LEFT:"Kristen is a steady, patient reminder of doing what you can, celebrating the good stuff, and not beating yourself up about what you didn't do. There's always tomorrow."–Rina Stone, Creative Director of InStyle"If It's Not Right, Go Left is a wonderfully natural direction for Kristen—a chance to share her guidance and wisdom with all." —Gucci Westman, founder of Westman Atelier"Those who find themselves in a rut may appreciate the nudges." —Publishers Weekly
If Joan of Arc Had Cancer
by Janet Lynn RosemanReclaim Inner Strength, Courage, and Faith Joan of Arc, the fourteenth-century teenager who led the armies of France before facing the Inquisition, stands as the quintessential icon of feminine courage and faith. These are the attributes most needed by women facing a diagnosis of cancer or any life-threatening disease. Drawing directly from the words Joan spoke at her trial, author Janet Lynn Roseman presents thirty-one Flames of Courage and thirty-one Gateways to be used over the course of a month or a year to resurrect inner fortitude and create an environment for healing. Her approach encompasses body, mind, and spirit and will help you access and reclaim your personal power to find healing and peace in your journey.
If Life Is a Game, These Are the Rules: Ten Rules for Being Human as Introduced in Chicken Soup for the Soul
by Cherie Carter-ScottThe Ten Rules For Being Human: 1. You will receive a body. 2. You will be presented with lessons. 3. There are no mistakes, only lessons. 4. Lessons are repeated until learned. 5. Learning does not end. 6. "There" is no better than "here." 7. Others are only mirrors of you. 8. What you make of your life is up to you. 9. All the answers lie inside of you. 10. You will forget all of this at birth. If life is a game, what are the rules? We all know the feeling: In the game of life, why am I the only one who doesn't know how to play? But now, help is at hand, because this wonderful little book will teach you the rules so that you can conquer life's challenges and manage its unpredictable ups and downs. For one of her workshops several years ago, Chérie Carter-Scott, a corporate trainer and consultant, composed a list of basic truths about life, which she named "The Ten Rules for Being Human." Right away, the Rules resonated with her clients, who photocopied and passed the list to friends and relatives. Within months, Chérie's Rules were in thousands of homes all over the country, and eventually, they were published in Chicken Soup for the Soul and have also appeared in Ann Landers' column. Although there's no formula to help you win the game of life, Chérie's Rules convey a universal wisdom that, once understood and embraced, can contribute to meaningful relationships with ourselves and others, at work and in the home. In If Life Is a Game, These Are the Rules, Chérie shares that there are no mistakes in life, only lessons that are repeated. In thoughtful, inspirational essays illustrated with encouraging personal anecdotes, she includes the lessons that can be learned from each of the Rules and offers insights on self-esteem, respect, acceptance, forgiveness, ethics, compassion, humility, gratitude, and courage. Best of all, Chérie shows that wisdom lies inside each one of us and that by putting the Ten Rules for Being Human into action we can create a more fulfilling life. Chicken Soup for the Soul, they instantly became a favorite section of that wildly successful book. Now Carter-Scott, an internationally acclaimed motivational speaker, brings the rules to life by applying them to anecdotes drawn from her own encounters, as well as stories from her family, close friends, and workshop participants. Presented in a personal format, these steps to becoming a satisfied and well-adjusted person are sure to garner an even wider following. -->From the Hardcover edition.
If Love Could Think
by Alon GratchA groundbreaking book about why the one thing we all fear--ambivalence--is the one thing we must accept to find lasting love.If Love Could Think is an entertaining and practical book that addresses with warmth and intelligence the age-old question relevant to any stage of a relationship: why does love go wrong, and what can we do to make it right?After many years of treating patients with relationship problems, psychologist Alon Gratch has identified seven common patterns of failed love. These patterns include, for example, narcissistic love, when a person has so idealized the partner and the relationship that they can't possibly continue to measure up; one-way love, when a person loves someone who doesn't return that love; triangular love, when a third party, be it a mother, an affair, or a job is involved in the relationship; and forbidden love, the kind of relationship that is generally off-limits, such as when a teacher dates a student. In If Love Could Think, Gratch shows us that all of these patterns stem from one fundamental problem--our own ambivalence.With his trademark combination of depth and humor, and using many individual stories as engaging examples, Gratch walks us through the ways we get stuck in these patterns. In each case we are looking for perfect or ideal love. Every pattern creates an obstacle so we don't have to face our own ambivalence about the relationship or the other person. But humans aren't perfect, so no matter how wonderful love can be, there is no such thing as pure love. Ambivalence implies the existence not only of love but also of anger, disapproval, or disappointment. As Dr. Gratch shows, there are really only two choices: accept ambivalence as part of any loving relationship, or continue to repeat the patterns of illusory love. Happily, using a simple yet powerful three-step approach, If Love Could Think helps readers to use their own minds to break these patterns of failed relationships and find real and lasting love.From the Hardcover edition.
If Men Could Talk: Translating the Secret Language of Men
by Alon GratchFor ages, men and women have been polarized by their psychological differences. Now, Alon Gratch helps decode and interpret male behavior. Contrary to similar books, he takes us not only into the minds of his male patients, but uses his own experiences as a therapist and a male to illustrate each chapter. He provides practical insights and useful tips on how women and men can learn to talk, and how to change men's non-verbal, action-oriented communications into the language of emotional dialogue.
If Not for the Grace of God: Learning to Live Independently from Struggles and Frustrations
by Joyce MeyerA Christian guide to living and coping with frustration in day to day life.
If Not For You: A Memoir (Georgina Lucas)
by Georgina Lucas'If I were to look closely at the jagged edges of my fragmented heart, I'm sure I'd see that some spaces now shine with gold. And that is what he left for me.'_______________________'An extraordinarily brave, honest and tender book' RACHEL CLARKE'Full of strength and hope' KATE MOSSE'The most beautiful thing I have ever read' TOM BRADBY'Extraordinary' ANITA RANI, WOMAN'S HOUROn the 17th November 2019, Grey Atticus Fox was born, nine weeks early, to Georgie and Mike in a Kent hospital.Heart wrenching, cathartic, life-affirming, this is her account of the 21 days they had together, and its aftermath - the search to make sense of unimaginable loss. It bears witness to both the confusion and the clarity that accompany great pain, and stands as a testament to empathy, care and humanity when life is at its hardest.'He was looked after by strangers who became family, and he saw more kindness, more love, in twenty-one days than some might see in a lifetime. For his brief moments in this world, he experienced all of the very best things it can offer.'Georgie's spare, intimate and at times surprisingly comic writing offers an extraordinary message of hope. If Not For You is about the redeeming power of love, even in our darkest hour.'I cannot stop thinking about it' LUCY FOLEY'An unflinching and beautiful book' SOPHIE KINSELLA'Georgie Lucas writes superbly' MIRIAM STOPPARD
If Not For You: A Memoir (Georgina Lucas)
by Georgina Lucas'If I were to look closely at the jagged edges of my fragmented heart, I'm sure I'd see that some spaces now shine with gold. And that is what he left for me.'_______________________'An extraordinarily brave, honest and tender book' RACHEL CLARKE'Full of strength and hope' KATE MOSSE'The most beautiful thing I have ever read' TOM BRADBY'Extraordinary' ANITA RANI, WOMAN'S HOUROn the 17th November 2019, Grey Atticus Fox was born, nine weeks early, to Georgie and Mike in a Kent hospital.Heart wrenching, cathartic, life-affirming, this is her account of the 21 days they had together, and its aftermath - the search to make sense of unimaginable loss. It bears witness to both the confusion and the clarity that accompany great pain, and stands as a testament to empathy, care and humanity when life is at its hardest.'He was looked after by strangers who became family, and he saw more kindness, more love, in twenty-one days than some might see in a lifetime. For his brief moments in this world, he experienced all of the very best things it can offer.'Georgie's spare, intimate and at times surprisingly comic writing offers an extraordinary message of hope. If Not For You is about the redeeming power of love, even in our darkest hour.'Hypnotic' MAIL ON SUNDAY''Profoundly moving' TIMES2'A testimony to empathy, care and humanity when life is at its hardest' STYLIST'I cannot stop thinking about it' LUCY FOLEY'An unflinching and beautiful book' SOPHIE KINSELLA'Georgie Lucas writes superbly' MIRIAM STOPPARD
If Not Now, When?: Reclaiming Ourselves at Midlife
by Stephanie MarstonWho am I really? What do I love? What are my real needs and dreams? And if I'm not fulfilling them now, when will I? If Not Now, When? Midlife is a wake-up call that requires we pay attention to where we stand in our lives. It is a time of intense reevaluation. Yet it is also a time of immense opportunity from which every woman can emerge a new person. Now in one of the first books to address the spiritual, emotional, and psychological dimensions of the midlife transition, acclaimed family therapist Stephanie Marston acts as a "midwife" to help women make it the extraordinary and transformative rite of passage it can be. Culled from interviews she conducted with women at every stage of midlife, as well as her own personal story, Marston shows us that now is the time to reclaim our long-neglected passions and dreams. Now is the time to find our own voice and rediscover our strengths. Now is the time to recognize a more authentic self beyond the roles of wife, mother, and career woman.<P>Far from glossing over the unavoidable challenges of midlife, Marston shares her own and other women's struggles and triumphs. You'll meet women who em
If Not Now, When?
by Esther RantzenTV personality, founder of Childline, writer and broadcaster, Esther Rantzen has spent her life tirelessly campaigning on behalf of children and mental health sufferers. In this personal and anecdotal handbook, she turns her attention to the baby boomer and shows how, ultimately, reaching your fifties and beyond is just the beginning. Starting from her own experiences whether it be her childhood, the death of her husband, her battle with prejudice against women in the media, laughter and the love of friends, irritations with brainless ageism, the importance of travel, sex and good health all is of huge relevance and will give the fifty-something-plus-year-old a huge jolt of recognition, or a shocked gasp, or a laugh. Interspersed with practical advice and the occasional nostalgic rant, this is a fun celebration and an inspiration for the nations 17 million baby boomers.
If Only…: Finding Freedom from Regret
by Robert L. LeahyIt&’s hard to envision a life without some regrets. You imagine what might have been if you had taken a different path at some key juncture, whether about a past relationship, a missed job opportunity, or choosing where to live. Regret can be immobilizing, filling us with disappointment and shame--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life, so go out and write the next chapter--and then live it.
If Only: How to Turn Regret into Opportunity
by Neal RoeseIf you spend a lot of time thinking about "what might have been," you're not alone. In If Only, Neal Roese, Ph.D., one of the world's top scientists studying regret, shows us that thoughts about what might have been are practically unavoidable. In fact, they are produced spontaneously by the brain with a very practical goal--to guide us toward improvement. But the same thoughts can bring the pain of regret. Is it worth the pain to get the improvement? Or should you live life with no regrets?
If Only: How to Turn Regret into Opportunity
by Neal J. RoeseIf you spend a lot of time thinking about "what might have been," you're not alone. In If Only, Neal Roese, Ph.D., one of the world's top scientists studying regret, shows us that thoughts about what might have been are practically unavoidable. In fact, they are produced spontaneously by the brain with a very practical goal--to guide us toward improvement. But the same thoughts can bring the pain of regret. Is it worth the pain to get the improvement? Or should you live life with no regrets? Luckily, it's not a package deal. The surprising message of If Only is that we can manage our regret style to maximize the gain and minimize the pain. In an entertaining and upbeat book that weds lively science writing to practical self-help, Dr. Roese mines the research and shares simple strategies for managing your life to make the most of regret. You'll learn: *Don't Over-react.You may react to a regrettable situation by taking many fewer chances. Don't. This only ensures that you will miss out on new opportunities. *Think Downward. Consider the downward alternatives. How could a bad situation have gone even worse? This makes you feel appreciative of what you have. *Do It. If you decide to do something and it turns out badly, research shows that it probably won't haunt you down the road. (You'll reframe the failure and move on.) But you will regret the things left undone. *Regrets are Opportunities Knocking. Our brains produce the most "if only" thoughts about things in our lives that we can still change. So consider regret as a signal flashing: It's not too late! If Only also shows that "if only" thinking plays a huge role across our lives, from how best to buy, to why we enjoy movies, how juries decide, and the way we choose someone to love. If Only opens a new window into the way our minds work and offers clear lessons for living more happily with the past. "Fifteen years of research have been combined into a list of the top four biggest regrets of the average American: * not getting more education * career regrets * regrets in love * not spending enough time with kids The list is essentially a summary of the biggest traps, pitfalls, and mistakes into which people like you might blunder. Look over the list and try to identify areas of your life that represent the greatest vulnerability to future regret. And act now to avoid regret later." --from If Only.
If Only I Could Quit: Recovering From Nicotine Addiction
by Karen CaseyThis complete resource brings together personal stories of recovery, Twelve Step guidance, and 90 daily meditations to help us become nicotine-free.This complete resource brings together personal stories of recovery, Twelve Step guidance, and 90 daily meditations to help us become nicotine-free. If Only I Could Quit is written by one of Hazelden's most popular meditation authors and a recovering nicotine addict.
If... (Questions for the Game of Life), Volume 1
by James Saywell Evelyn McfarlaneIf you could spend one whole night alone with anyone in history, whom would you choose? If you could suddenly possess an extraordinary talent in one of the arts, which would you like it to be? If you could commit one crime without being caught, what crime would you commit? If your plane were about to crash and you had time to write one quick note, to whom would you write, and what would you say? If you could run any single company, institution, or organization in the world, which would you choose? These are but a few of the five hundred provocative queries from If ... (Questions for the Game of Life). If ... can be a wonderful after-dinner parlor game; it can serve as an icebreaker between new acquaintances; it can even help you better understand yourself, your dreams and aspirations, and the mysteries of life. After the hours of inquisitive thoughts and revelations inspired by If ... (Questions for the Game of Life), you'll wonder, "If I had never picked up this book, what would have happened to me?"
If³... (Questions for the Game of Love)
by Evelyn Mcfarlane James SaywellFrom the authors of the bestselling "If: Questions for the Game of Life" and "If 2: More Questions for the Game of Life" come 500 new, entertaining, and provocative questions--this time about love and sex. 2-color throughout.
If Success Is a Game, These Are the Rules
by Cherie Carter-ScottDo you wish you knew the rules for winning at the game of success?Contrary to popular belief, success is not just about becoming rich and famous. Chérie Carter-Scott, Ph.D., realizes that everyone has their own personal definition of success, whether it be to run a business, raise healthy, happy children, have more spare time, get good grades, or become President of the United States. In If Success Is a Game, These Are the Rules, Chérie addresses the issues at the heart of a meaningful and successful life. She helps you define what success means to you, and then tells you in ten simple rules how you can achieve it. Chérie learned the rules of success firsthand: she built her management consulting firm to serve top clients around the world, including IBM and GTE. Her books, including the #1 New York Times bestseller If Life Is a Game, These Are the Rules, touch hundreds of thousands of readers. And despite a calendar that shuttles her through dozens of time zones annually, she keeps her family close and connected.With rules as clear as "Self-trust is essential" and "Your actions affect your outcome," Chérie guides readers step-by-step through all the various challenges on the path to success. From finding your true calling to discovering the riches abundant in day-to-day routines, to recognizing opportunities and managing your resources, If Success Is a Game, These Are the Rules is both inspirational and practical. Chérie explains the importance of having a vision but also the importance of setting realistic goals. She provides tools to help you identify your gifts but also tools to help manage your time. She shows you how to believe in yourself but also how to cultivate relationships with others. Success can be a difficult and precarious journey, but once we understand what our goals are and the ways that both advances and setbacks can work for us, we can begin to move closer to what we want, and to grow as individuals. Illuminated with motivational and personal stories, and written in Chérie's warm, engaging tone, If Success Is a Game, These Are the Rules is the perfect guide for your journey as you seek to fulfill all your dreams.
If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit
by Hale Sofia SchatzIf the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat?With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits.Nourishment isn't a fad diet . . . it's a lifelong journey, and Halé Sofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate.Open this book and nurture yourself as never before. You'll be fed in a whole new way.
If the Buddha Got Stuck
by Charlotte KaslPerennial favorites, Charlotte Kasl's If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her latest, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free. With her signature clarity, wisdom, and warm heart, Kasl presents readers with seven steps that tap into life's bigger picture: Notice Where You're Stuck; Show Up; Pay Attention; Live in Reality; Connect with Others; Move From Thought to Action; and Let Go. Full of insight from Buddhist and other teachings that emphasize the joy that comes with letting go of attachments to events and things, If the Buddha Got Stuck is an inspirational and practical roadmap to a more joyful, peaceful, and fulfilling life.
If the Buddha Had Kids: Raising Children to Create a More Peaceful World
by Charlotte KaslThe bestselling If the Buddha . . . series continues with some Zen wisdom for frantic parents In an age when so many kids seem to be glued to video games and eating fast food dinners on the way to a soccer game, author Charlotte Kasl urges parents to step back and examine what is important in their lives, and to take the time to truly get to know their children. Using spiritual guidelines as well as practical advice, Kasl encourages parents to raise their children to be peacemakers in a turbulent world. Like her previous Buddha titles, If the Buddha Had Kids includes exercises for readers to apply to their own lives, and is filled with wonderful quotes that will inspire readers and keep them coming back to this book for advice as their children grow older. .