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In Control: No More Snapping at Your Family, Sulking at Work, Steaming in the Grocery Line, Seething in Meetings, Stuffing Your Frustration
by Redford Williams Virginia WilliamsClinically proven to reduce anger and stress, this book's easy-to-follow program will enable you to handle anything that today's dangerously out-of-control world throws at you.
In crescendo: Una fábula espiritual sobre el alma, la vida y la muerte
by Amy WeissLa mujer siente como si se arrastrara, pues vive apenas por encima del suelo. El duelo ejerce su fuerza de gravedad. «In crescendo -una novela profunda, cautivadora y poética- te invitará a revisar tu vida con nuevos ojos y a encontrarle nueva belleza y significado. Weiss profundiza en las preguntas fundamentales que son inherentes a todo viaje: ¿Por qué estamos aquí? ¿Cuál es el significado de la vida? ¿Es posible perder para siempre aquello que más amamos? ¿Cómo estamos interconectados? «Al leerla, descubrirás que las respuestas son un regalo que se quedará en tu corazón mucho después de haber cerrado el libro. Weiss es una poderosa narradora, y cualquiera que haya amado y perdido se sentirá reconfortado y hallará significado en sus páginas. Con un toque de El alquimista, In crescendo es una historia de autodescubrimiento y vinculación. La historia que escribe Weiss es relevante paracualquiera». Laura Lynne Jackson, autora del bestseller La luz entre nosotros.
In Emergency, Break Glass: What Nietzsche Can Teach Us About Joyful Living in a Tech-Saturated World
by Nate AndersonAn Ars Technica Holiday Reading Title of 2021 A lively and approachable meditation on how we can transform our digital lives if we let a little Nietzsche in. Who has not found themselves scrolling endlessly on screens and wondered: Am I living or distracting myself from living? In Emergency, Break Glass adapts Friedrich Nietzsche’s passionate quest for meaning into a world overwhelmed by “content.” Written long before the advent of smartphones, Nietzsche’s aphoristic philosophy advocated a fierce mastery of attention, a strict information diet, and a powerful connection to the natural world. Drawing on Nietzsche’s work, technology journalist Nate Anderson advocates for a life of goal-oriented, creative exertion as more meaningful than the “frictionless” leisure often promised by our devices. He rejects the simplicity of contemporary prescriptions like reducing screen time in favor of looking deeply at what truly matters to us, then finding ways to make our technological tools serve this vision. With a light touch suffused by humor, Anderson uncovers the impact of this “yes-saying” philosophy on his own life—and perhaps on yours.
In Every Pew Sits a Broken Heart
by Ruth Graham Stacy MattinglyThis book deals with the troubles in Ruth Graham's life and she provides hope for those hurting.
In Every Pew Sits a Broken Heart: Hope for the Hurting
by Ruth Graham Stacy MattinglyRuth Graham - daughter of beloved evangelist Billy Graham - offers a guide for those who are hurting or those who love them. She illustrates through personal stories and Scripture how nothing can keep you from experiencing the fullness of God's grace. Run with Ruth to the arms of the God you can trust, the Father God who embraces, sustains, and redeems your brokenness.Ruth Graham has discovered through bitter personal experience that God does his great work in the ruins of our lives. As Ruth's life descended through divorce, depression, and shame; as she bore heartrending parental struggles; and as she faltered trying to make wise choices in the wake of bad ones, she discovered the unending embrace of a faithful, forgiving, and grace-filled God.This book surpasses the testimony of her fascinating story as she brings sharp new insight from the Word of God for all who fear their actions may be beyond forgiveness or their broken circumstances may keep them from being used by God ever again. Through the words of Jeremiah - the weeping prophet - Ruth reveals the God who makes wasted places come to life. You'll explore the parable of the Prodigal Son as never before as Ruth discloses her own likeness to each character:The indignant older brother, struggling to understand God&’s grace toward her husband's infidelityThe prodigal, wading through the deep shame and painful circumstances of her own actionsThe father, running to embrace her children in the midst of bulimia, drug abuse, and unplanned pregnancyRuth includes practical steps in every chapter anyone can take to offer care, support, and hope to the broken people they encounter in their lives and in the pews beside them every Sunday.
In Fashion
by Elaine Stone Sheryl A. FarnanThis book offers a concise and colorful overview of the key components of fashion-from its history, movements, and trends-to the materials, producers, and retailers that impact the business on a global level. Fashion students will gain a foundation and language for understanding how the current fashion industry works and explore an array of exciting career opportunities.
In God's Care: Daily Meditations on Spirituality in Recovery (Hazelden Meditations #1)
by Karen CaseyIn God's Care guides readers in understanding and strengthening their connection with a Higher Power, however they choose to define that presence.The books in the Hazelden Meditation Series have guided millions as they search for the wisdom and understanding they need to live one day at a time. Originally developed for people recovering from alcoholism and other addictions, these books will also appeal to anyone interested in personal and spiritual growth.In God's Care guides readers in understanding and strengthening their connection with a Higher Power, however they choose to define that presence. With the inspiration and support unique to Hazelden meditation books, In God's Care offers encouragement and guidance for "practicing the presence of God" in daily life.
In Her Hands: Shaping the Future of Manufacturing in Africa: A Woman’s Story
by Demi SamandeAfrica is seen as the next large growth economy, but with this potential comes concerns about exploitation from outside interests. Based on the real-world experiences of Demi Samande, award-winning entrepreneur, this book provides a toolkit for aspirational and savvy African entrepreneurs, as well as insights for responsible investors to seize the opportunity and to help transform the African economy for the benefit of Africa. As a practical guide, the book will inspire a new generation of entrepreneurs to tackle the challenges of doing business and the steps to creating sustainable, successful companies, both large and small. It features interviews with entrepreneurs who are already having success, as well as business executives, artists and creatives who are inspiring the transformation of African business from within and from overseas. Demi’s own story, which she draws upon to illustrate how to build a successful business from scratch, starts in a London flat and traces the development of her company in Nigeria to becoming the premier manufacturer of luxury furniture in West Africa. It also tells her story from the perspective of a female entrepreneur. The book provides a hands-on roadmap for building and sustaining a business of any size and can be used on its own or in conjunction with training, either for entrepreneurs who are already in the process of building a business or for budding entrepreneurs in the classroom.
In Her Power
by Helene LernerUnveil your inner power to achieve confidence, creativity, and intimacy in every aspect of your life--from work to relationships to sex.Helene Lerner--a leading advocate for women's advancement and empowerment--reveals the nine most common self-sabotaging behaviors that hold women back and uncovers simple secrets to unlocking true feminine power. Her approach is gentle but firm, compassionate yet disciplined, and eminently practical. Discover your unique strength through insightful exercises and uplifting stories that cultivate self-empowerment. Learn how to:* stay present in the face of any challenge;* express yourself genuinely in all aspects of your life;* recognize and appreciate your uniqueness;* be authentically seen and heard with confidence;* express your sexuality and experience true pleasure. As the traditional male power structures crumble, be part of the new feminine movement that is emerging across the globe and embrace your power.
In His Image
by Paul Brand Philip YanceyTHE VOICE OF GOD IS A HEARTBEAT AWAY In Fearfully & Wonderfully Made, Philip Yancey and Dr. Paul Brand revealed how God’s voice is encoded in the very structure of our bodies. In His Image takes up where its predecessor left off, beckoning us once again inward and onward to fresh exploration and discovery. Yancey and Brand show how accurately and intricately the human body portrays the Body of Christ. In five sections—Image, Blood, Head, Spirit, and Pain—the acclaimed surgeon and the award-winning writer unlock the remarkable, living lessons contained in our physical makeup. This Gold Medallion Award-winning book will open your eyes to the complex miracle of the human body, and the even more compelling spiritual truths that it reflects.
In It for the Long Haul: Overcoming Burnout & Passion Fatigue as Social Justice Change Agents
by Kathy ObearSometimes when you&’re helping others, you need to learn to help yourself. If you make serving others and engaging in activism a priority—whether as a volunteer or a professional—feeling exhausted and overwhelmed can come with the territory, sometimes leading to despair. When the problems and obstacles feel so big, it&’s easy to lose hope, but there is a healthier way. Are you running on empty, having to push yourself to keep going? Then this book is for you. Through engaging stories and practical tips and tools, you&’ll learn how to: Recognize the warning signs you&’re burning outTake better care of yourself AND spark real change in the worldRecommit to self-care so you can be of greater serviceNavigate the backlash and self-sabotage you&’ll inevitably faceAvoid burnout and passion fatigue while maintaining a high level of energy, passion, and persistence year after year The world needs more passionate, committed change agents who can go the distance, not flame out in an all-out sprint. Read this book to find out how to recreate your life to sustain your impact in the world over the long haul.
In Lieu of Flowers: A Conversation for the Living
by Nancy Howard CobbA thought-provoking exploration of life's most profound transition • With candor and refreshing perspective, Nancy Cobb infuses the oft-avoided subject of death with light, presenting it as a natural process to be honored rather than feared. "This meditation on grieving is personal and persuasive — sustenance for the mind and the soul." —Wally Lamb, #1 New York Times bestselling author &“An elegant book ... that lets readers know they aren&’t alone.&”—The Wall Street Journal&“Grieving is as natural as breathing, for if we have lived and loved, surely we will grieve. . . .&” Nancy Cobb meets death in the most vital of places—in the lives of everyday people—and in doing so has found a way to make the darkest of subjects more approachable, and the deaths of those she has loved—and death itself—a subject to explore rather than to avoid. Cobb's personal experiences become a point of departure for what amounts to a deeper conversation about loss. She shares moments of her own mourning and draws others into the conversation as well: among them, a bank teller who still dreams of her deceased grandmother, two small children who bury a wild bird in its final nest beneath a maple tree, and a hospice nurse who acts as an end-of-life midwife. Cobb invites us to explore death through the shared humanity of everyday people, allowing their voices to demystify the inevitable while offering solace. Whether you are mourning a loved one, caring for someone at the end of life, or seeking wisdom on this universal experience, In Lieu of Flowers is a deeply comforting companion. Its gentle candor and hard-won insights will inspire you to embrace grief fully while finding light in life's final transition.
In Light-Years There's No Hurry: Cosmic Perspectives on Everyday Life
by Marjolijn van HeemstraHow seeing Earth through the eyes of an astronaut brings new wonder and meaning to life on our planet. One stifling summer night, the poet and journalist Marjolijn van Heemstra lay awake, unable to sleep—like so many of us feeling anxious and alienated, deeply exhausted yet restless. Amid the suffocating stream of daily obligations, the clamor of notifications and increasingly dismal headlines, she longed for a way to rise above the frenzy, for a renewed sense of meaning and connection. Then she learned about the overview effect—a permanent shift in consciousness many astronauts experience when beholding Earth from outside the atmosphere—and wondered: could the perspective of outer space offer the internal space she sought? The lyrical account of van Heemstra’s yearlong quest to experience the overview effect on Earth, In Light-Years There’s No Hurry invites us to lift our gaze above eye level and discover our connections with the cosmos, our planet, and each other. We follow as van Heemstra’s cosmic awareness expands and she finds herself feeling simultaneously lighter and more grounded. Compared with the complexity of the universe, daily life on Earth begins to seem more manageable, while understanding the improbability of our collective existence gives her new patience and tenderness for her neighbors. The grand rhythms of light-years and eons become a source of restoration and relief—a comforting, necessary reminder to slow down and zoom out. Contemplating the solace a cosmic perspective offers in our chaotic, divided world, In Light-Years There’s No Hurry is a moving meditation on what it is to be human amid the vastness of the universe.
In The Meantime: Finding Yourself And The Love You Want
by Iyanla VanzantMost of us go through life with a vision of what the ideal relationship is supposed to be, yet too often our longing for a soul mate leads to disappointment and heartbreak. What we see, desire, or harshly judge in our mate is but a reflection of self, Vanzant explains, as in IN THE MEANTIME she helps us to break free of our fantasies and view a relationship as an ongoing process of discovery and growth. Whether she is offering practical advice on how to avoid making the same relationship mistakes over and over again, or helping us to view the painful end of a relationship as an opportunity to learn and change, Iyanla Vanzant, as author Patrice Gains has said, 'reminds us that every moment is an opportunity to learn and inspires and encourages us to continue our inward daily search'.
In My Father's Arms: A Son's Story of Sexual Abuse
by Walter A. DemillyTo the outside world, Walter de Milly’s father was a prominent businessman, a dignified Presbyterian, and a faithful husband; to Walter, he was an overwhelming, handsome monster. This paperback of In My Father’s Arms: A True Story of Incest adds a reflective preface by the author and a foreword by Richard B. Gartner, PhD, author of Beyond Betrayal: Taking Charge of Your Life after Boyhood Sexual Abuse.
In My Head: A Young Person’s Guide to Understanding Mental Health
by Louise BatyThis accessible guide for 11–15-year-olds will help young people to understand and manage their mental healthDo you ever find it hard to explain what you’re thinking and feeling? Have you often pretended to be okay when in reality you’re anxious or sad? However you’re feeling, you’re not alone – because many people find it difficult to talk about their mental health.This book will help you be kind to your mind. Whether you want to understand your thoughts and emotions a little better, or learn some handy tips to help you to de-stress, it’s filled with information on how to look after your well-being and stay feeling good.Topics covered include:An A–Z of mental-health conditionsNeurodiversity in young peopleSimple self-care methodsHealthy habits for your mind and bodyHow to track your thoughts and feelingsIn My Head will help you get to know your own mind, and give you the tools and techniques to make sure you’re feeling happy and healthy.
In My Stride: Lessons learned through life and adventure
by Helen SkeltonCountryfile presenter and Strictly star Helen Skelton, shows us how getting out in nature and putting one foot in front of the other can help us journey back to ourselves.Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life. In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life's peaks and troughs and through the power of the natural world. Helen shows us how putting one foot in front of the other - whether that's on the Strictly dance floor or in the great outdoors - can help us to journey back to ourselves.(P)2023 Headline Publishing Group Ltd
In My Stride: Lessons learned through life and adventure
by Helen SkeltonHelen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life. In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life's peaks and troughs and through the power of the natural world. Helen shows us how putting one foot in front of the other - whether that's on the Strictly dance floor or in the great outdoors - can help us to journey back to ourselves.
In Our Suffering, Lord Be Near: Prayers of Hope for the Hurting
by Ben LockeFind hope when your world is falling apart.Where do you turn in seasons of despair? What do you do when you don't know what to do?Hardship and adversity touch everyone--illness, grief, accidents, trauma, loneliness, relationship struggles, financial crises, sin, addiction, life stressors, and so much more can leave you feeling lost, hopeless, and isolated.You are not alone. When author Ben Locke was in his darkest valleys, he was determined to tell God exactly what he thought. He poured out his agony and anger--and was met with God's grace, love, forgiveness, and mercy. He discovered in those moments that God can handle it. All of it. And the prayers that poured out Ben's experience offer a road map for you to take your sorrows, grief, and troubles to God, knowing He will meet you in your time of suffering.In Our Suffering, Lord Be Near can be a light in the darkness if you ever:Feel like questioning, yelling at, doubting, or even denouncing GodWant to separate from the churchWonder if God is listening to your prayers and cares about your troublesDo not know what to do with your angerFear that life will be this way forever The psalm like prayers borne out of these experiences will meet you in your own moments of suffering. But they are more than prayers. They're cries for help and explosions of anger, mourning, weeping, grieving, celebrating, rejoicing, and praising. They're liturgies to heal your soul, balm for your wounds, and tender mercies for your heartache. This book will help you know that:God is with you, even if you don't feel Him or understand what is happeningGod offers you grace and mercy, no matter whatGod delivers you and gives you strength Let these words help you articulate your own sorrows, bring you to your knees, encourage you to confess your insufficiency, and express your most genuine emotions. In Our Suffering, Lord Be Near will help find hope in God when your world is falling apart. God can handle your suffering. So, tell Him.
In Praise of Ageing: Awakening to Old Age with Wisdom and Compassion
by Carmel Shalev'In this moving and tender meditation on the process of growing old, Carmel Shalev reveals ageing as a new beginning rather than a shameful ending of life.'' -- Stephen BatchelorDrawing on the insights of Buddhism, In Praise of Ageing invites the reader to meet the challenges of growing older with an open mind in order to age with grace, understanding and wisdom. Written by an Israeli human rights lawyer who specialized in bio-ethics, including end-of-life care, the book looks at the current cultural context of youth versus age, and weaves the author's personal experiences of her own and her parents' ageing with ancient Buddhist wisdom that accepts growing older as a natural process. All phenomena appear, fade and disappear. So, too, our lives proceed from birth to death. The four parts of the book address reality, vulnerability, identity and meaning. We can acknowledge reality, see the impermanence of the weakening body, and accept that we are subject to ageing, sickness and death. But we also must deal with the social prejudices against ageing that bring new vulnerabilities, such as the questions of identity that arise when we retire from the workforce. This book shows that it is nonetheless in our hands to shape our place in the world and find meaning as elders with love, compassion, joy and equanimity. Ageing, indeed, has its hardships. Yet we have a choice how to relate to our experience - with animosity or friendliness. If we open our minds to ageing with a compassionate, curious and courageous heart, we can find treasures of wisdom to share as our heritage to future generations.
In Praise of Difficult Women: Life Lessons From 29 Heroines Who Dared To Break The Rules
by Cheryl Strayed Karen KarboFrom Frida Kahlo and Elizabeth Taylor to Nora Ephron, Carrie Fisher, and Lena Dunham, this witty narrative explores what we can learn from the imperfect and extraordinary legacies of 29 iconic women who forged their own unique paths in the world.Smart, sassy, and unapologetically feminine, this elegantly illustrated book is an ode to the bold and charismatic women of modern history. Best-selling author Karen Karbo (The Gospel According to Coco Chanel) spotlights the spirited rule breakers who charted their way with little regard for expectations: Amelia Earhart, Helen Gurley Brown, Edie Sedgwick, Hillary Clinton, Amy Poehler, and Shonda Rhimes, among others. Their lives--imperfect, elegant, messy, glorious--provide inspiration and instruction for the new age of feminism we have entered. Karbo distills these lessons with wit and humor, examining the universal themes that connect us to each of these mesmerizing personalities today: success and style, love and authenticity, daring and courage. Being "difficult," Karbo reveals, might not make life easier. But it can make it more fulfilling--whatever that means for you.In the Reader's Guide included in the back of the book, Karbo asks thought-provoking questions about how we relate to each woman that will make for fascinating book club conversation.
In Praise of Slow: How a Worldwide Movement is Challenging the Cult of Speed
by Carl HonoreTHE INTERNATIONAL BESTSELLER - OVER 1/2 MILLION COPIES SOLD30th ANNIVERSARY EDITION WITH NEW PREFACEAcross the western world more and more people are slowing down. Slower is better: better work, better productivity, better exercise, better sex, better food.DON'T HURRY, BE HAPPY.Almost everyone complains about the hectic pace of their lives. These days, our culture teaches that faster is better. But in the race to keep up, everything suffers - our work, diet and health, our relationships and sex lives. International bestselling author Carl Honoré uncovers a movement that challenges the cult of speed. In this entertaining and hands-on investigation, he takes us on a tour of the emerging Slow movement: from a Tantric sex workshop in London to a meditation room for Tokyo executives, from a SuperSlow exercise studio in New York, to Italy, the home of the Slow Food, Slow Cities and Slow Sex movements. There has never been a better time to embrace the healing power of living slow.
In Praise of Slow: How a Worldwide Movement is Challenging the Cult of Speed
by Carl HonoreAcross the western world more and more people are slowing down. Slower is better: better work, better productivity, better exercise, better sex, better food.DON'T HURRY, BE HAPPY.Almost everyone complains about the hectic pace of their lives. These days, our culture teaches that faster is better. But in the race to keep up, everything suffers - our work, diet and health, our relationships and sex lives. Carl Honoré uncovers a movement that challenges the cult of speed. In this entertaining and hands-on investigation, he takes us on a tour of the emerging Slow movement: from a Tantric sex workshop in London to a meditation room for Tokyo executives, from a SuperSlow exercise studio in New York, to Italy, home of the Slow Food, Slow Cities and Slow Sex movements.(p) 2016 Orion Publishing Group
In Praise of Slow: How a Worldwide Movement Is Challenging the Cult of Speed
by Carl HonoreTHE INTERNATIONAL BESTSELLER—NOW WITH NEW PREFACE • In the tradition of such trailblazing books as No Logo and The Tipping Point, In Praise of Slow heralds a growing international movement of people dedicated to slowing down the pace of our contemporary times and enjoying a richer, fuller life as a result. DON&’T HURRY, BE HAPPY These days, almost everyone complains about the hectic pace of their lives. We live in a world where speed rules and everyone is under pressure to go faster. But when speed is king, anyone or anything that gets in our way, that slows us down, becomes an enemy. Thanks to speed, we are living in the age of rage. Carl Honore has discovered a movement that is quickly working its way into the mainstream. Groups of people are developing a recipe for living better in a fast-paced, modern environment by striving for a new balance between fast and slow. In an entertaining and hands-on investigation of this new movement, Honore takes us from a Tantric sex workshop in a trendy neighbourhood in London, England to Bra, Italy, the home of the Slow Food, Slow Cities and Slow Sex movements. He examines how we can continue to live productive lives by embracing the tenets of the slow movement. A challenging take on the cult of speed, as well as a corrective look at how we can approach our lives with new understanding, In Praise of Slow uncovers a movement whose time has come.
In Praise of Slowness
by Carl HonoreWe live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pushed us to a breaking point. Consider these facts: Americans on average spend seventy-two minutes of every day behind the wheel of a car, a typical business executive now loses sixty-eight hours a year to being put on hold, and American adults currently devote on average a mere half hour per week to making love. Living on the edge of exhaustion, we are constantly reminded by our bodies and minds that the pace of life is spinning out of control. In Praise of Slowness traces the history of our increasingly breathless relationship with time and tackles the consequences of living in this accelerated culture of our own creation. Why are we always in such a rush? What is the cure for time sickness? Is it possible, or even desirable, to slow down? Realizing the price we pay for unrelenting speed, people all over the world are reclaiming their time and slowing down the pace -- and living happier, healthier, and more productive lives as a result. A Slow revolution is taking place. Here you will find no Luddite calls to overthrow technology and seek a preindustrial utopia. This is a modern revolution, championed by cell-phone using, e-mailing lovers of sanity. The Slow philosophy can be summed up in a single word -- balance. People are discovering energy and efficiency where they may have been least expected -- in slowing down. In this engaging and entertaining exploration, award-winning journalist and rehabilitated speedaholic Carl Honoré details our perennial love affair with efficiency and speed in a perfect blend of anecdotal reportage, history, and intellectual inquiry. In Praise of Slowness is the first comprehensive look at the worldwide Slow movements making their way into the mainstream -- in offices, factories, neighborhoods, kitchens, hospitals, concert halls, bedrooms, gyms, and schools. Defining a movement that is here to stay, this spirited manifesto will make you completely rethink your relationship with time.