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Inside-Out Healing: Transforming Your Life Through The Power Of Presence
by Richard MossJoin world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. <P><P>It is presence that frequently is the "difference that makes the difference" in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present even in the midst of very difficult feelings. <P><P> Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing. <P><P> Inside-Out Healing will help you become more available and fully connected with yourself and others, build a solid foundation for healing in all areas of your life, be better able to handle difficult situations with more elegance and ease, improve both personal and professional relationships, expand your capacity for genuine empathy and compassion, and experience more richness, gratitude, and fulfillment in your life and relationships. <P><P>Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.
Inside Rehab
by Anne M. FletcherAn eye-opening tour of the addiction treatment industry explores the gap between what should happen and what does What happens inside drug and alcohol rehabilitation centers and how rehab works are a mystery to those outside the industry – and sometimes even to those inside it. Anne M. Fletcher is a trusted New York Times bestselling health and medical writer who visited 15 addiction treatment centers—from outpatient programs for the indigent to famous celebrity rehabs; from the sites of renowned Twelve-Step centers to several unconventional programs—to find out what really happens. What she reveals ranges from inspirational to irresponsible, and, in some cases, potentially dangerous. Real Stories: As always with her books, Fletcher gets the inside story by turning to real people who “have been there,” interviewing more than 100 individuals whose compelling stories illustrate serious issues facing people in rehab and endemic in the rehab industry today. Connected Writer and Researcher who has earned the respect (and cooperation) of experts throughout the fields she’s taken on. Inside Rehab is no exception—Fletcher has interviewed more than 100 professionals working in the field, including a mix of rehab staffers and administrators as well as leading academics. Rehab is constantly covered in the media, as celebrities battle their drug and alcohol issues in the spotlight and reality TV puts recovery in prime time. Addiction is no longer only a personal struggle—it’s a pop culture phenomenon. Myth Busting: Fletcher exposes twelve supposed facts for the falsehoods they are, including “rehab is necessary for most people to recover from addictions;” “highly trained professionals provide most of the treatment in addiction programs;” and “drugs should not be used to treat a drug addict. ” Fletcher’s most important finding is the alarming discrepancy between the treatments being employed at many rehab centers and the treatments recommended by leading experts and supported by scientific research. Guidance and Practical Solutions: Inside Rehab also highlights what is working, spotlights state-of-the-art programs and practices, and offers advice and guidance for people seeking quality care and treatment for themselves or those they care about. Inside Rehab is the first book to give readers a thoughtful, sensitive, and bracingly honest insider’s view of the drug and alcohol rehab industry in America. For people seeking quality care for themselves or a loved one, Inside Rehab is essential reading, offering a wealth of accurate information and wise guidance. .
The Inside Story: Journey of a former Jesuit priest and talk show host towards self-discovery
by Neil MckentyA book for anyone on the journey to wholeness. A story of toxic religion, sex and celibacy, drinking and depression, and how they led towards self-discovery and spiritual awakening. “A compelling testimony to our capacity for spiritual transformation in the face of overwhelming odds. McKenty’s story is both inspirational and gut-wrenchingly honest. Highly recommended.” - Tom Harpur, Syndicated Columnist and Bestselling Author
Inside the Flame: The Joy of Treasuring What You Already Have
by Christina WatersInside the Flame invites readers to unplug their computers, cell phones, and televisions and plunge back into overlooked nooks and crannies of everyday experience. We've lost touch with the richness of the tangible and with it our reverence for the physical world. Our ability to focus on the here and now is in crisis. By illuminating ways to take a closer look at the world around, Inside the Flame will help readers heighten their surroundings, tune the volume more precisely, and live lives that are fuller, richer, more mindful, and more compassionately interwoven with others. Inside the Flame illustrates how attentive experience brings the world close, and how the world responds by infusing us with bold colors, memorable textures, and a more widely open heart.From the Hardcover edition.
Inside the Nudge Unit: How small changes can make a big difference
by David HalpernWith a foreword by Richard Thaler, winner of the Nobel Prize in Economics!New Updated Edition, 2019.Dr David Halpern, behavioural scientist and head of the government's Behavioural Insights Team, or Nudge Unit, invites you inside the unconventional, multi-million pound saving initiative that makes a big difference through influencing small, simple changes in our behaviour. Using the application of psychology to the challenges we face in the world today, the Nudge Unit is pushing us in the right direction. This is their story.
Inside the Other Side: Soul Contracts, Life Lessons, and How Dead People Help Us, Between Here and Heaven
by Concetta BertoldiA New York Times–bestselling author and celebrity medium &“guides readers. . . . to get in touch with the other side in this life-affirming and personable book&” (Publishers Weekly). World-famous psychic Concetta Bertoldi talks intimately about soul contracts, life lessons, and how dead people help us between here and heaven, as she leads us on an eye-opening tour Inside the Other Side. With the same compassion and wit displayed in her well-received book, Do Dead People Watch You Shower? the self-proclaimed &“average Jersey girl who talks to the dead,&” shares her own experiences with loss, as well as the fascinating and comforting anecdotes of those she&’s read for over the years. You&’ll be inspired by Concetta&’s powerful insights and guidance as she explains how to cope with life&’s most difficult issues by getting in touch with angels on the Other Side. &“With her fun loving and sparkling personality, it is no wonder the spirit world wants to speak to her.&” —James Van Praagh, #1 New York Times–bestselling author of Talking to Heaven &“Concetta Bertoldi is definitely not your run-of-the-mill medium.&” —Billy Baldwin, actor
Inside the Tornado: Strategies for Developing, Leveraging, and Surviving Hypergrowth Markets
by Geoffrey A. MooreGeoffrey A. Moore delves into the high-stakes world of hypergrowth markets. Here, Moore examines these markets and their implications for business strategies and, in turn, provides effective guidelines for winning market share and building margin share in mainstream markets. Once a product reaches the mainstream market, it faces three often vexing questions: What is the best way to develop a stronger market for the product's growth? What is the most effective way to capitalize on and sustain growth? And when this market inevitably subsides, how can businesses survive the change? Moore deftly answers these questions and provides businesses with the knowledge and tools they need in this fast-paced lucrative market.
Inside U
by Byong Grandmaster YuHow to Become a Master of Your Own Destiny. It’s not necessary for you to physically practice the martial arts in order to gain tremendously from the Golden Keys to Life contained in this book. Inside U is a guidebook to discovering your true destiny and conquering every obstacle that stands in your path.
The Insider: Bringing the Kingdom of God into Your Everyday World
by Mike Shamy Jim PetersenThis book consists of four sections. The first is philosophical, yet easy to read, and sets up the background for the rest of the book. The authors describe and deal with four obstacles to effective evangelism and discipleship, describe in detail seven paterns of an effective insider, and discuss the lifestyle changes involved in effective outreach. This book is a must read for Christians who want to make a difference in the world around them.
The Insider Guide to Careers in Nonprofits and Government Agencies (2006 edition)
by WetFeetFor the civic-minded, nonprofits and government agencies can be very rewarding places to work. This WetFeet Insider Guide explores profiles of top nonprofit and government organizations; the types of jobs available to MBAs and undergrads; what current nonprofit and government professionals like and dislike about their work; and how to get a foot in the door.
Insider Outsider: My Journey as a Stranger in White Evangelicalism and My Hope for Us All
by Bryan LorittsPastor Bryan Loritts dives deep into what it's like to be a person of color in predominantly white evangelical spaces today and where we can go from here.God boldly proclaims throughout the book of Acts that there is no "ethnic home team" when it comes to Christianity. But the minority experience in America today--and throughout history--too often tells a different story.As Loritts writes, "It is impossible to do theology devoid of cultural lenses and expressions. Like an American unaware of their own accent, most whites are unaware of the ethnic theological accent they carry." Insider Outsider bears witness to the true stories that often go untold--stories that will startle, enlighten, and herald a brighter way forward for all seeking belonging in the family of God.This seminal book on race and the church will help Christians discover:How they can learn the art of listening to stories unlike their ownIdentify the problems and pitfalls that keep Sunday morning the most segregated hour of the weekAnd participate in an active movement with God toward a holy vision of what Dietrich Bonhoeffer calls "life together"Drawing on insightful snapshots through history, eye-opening personal experiences, and biblical exposition, Loritts awakens both our minds and hearts to the painful reality of racial divides as well as the hope of forgiveness.
An Insider's Guide to Building a Successful Consulting Practice
by Bruce L. KatcherBruce Katcher combines his years of experience and insights with real stories from a range of other independent consultants to guide readers on their journey of growing a consulting practice--whether they’re beginners just starting up or veterans looking for new ways to invigorate their businesses. In An Insider’s Guide to Building a Successful Consulting Practice, you’ll learn simple yet powerful strategies for success, including how to: identify a market and narrow your focus; make a smooth transition from employee to independent consultant; sell effectively even if you've never sold before; establish visibility through speaking, writing, and networking; set prices based on value; develop a marketing strategy and divide your time between marketing and delivering your services; and much more.
The Insider's Guide to College Success
by Robert DiyanniProvides techniques on how to be successful in college.
Insieme
by Asma ElferkoussPrendersi del tempo per sé e scoprire quello che si ha dentro, dando importanza ai nostri sentimenti, rendendoli reali e permettendo loro di esistere. Questa raccolta di poesie rende possibile un viaggio all’interno del nostro universo più intimo in cui i sentimenti comunicano apertamente, sprigionando tutta la forza dell’Amore ed il vero gusto del piacere.
Insight
by Sylvia BrowneHer most personal book to date, Insight is Sylvia Browne's candid exploration of her fifty years of psychic readings. Covering a wide variety of subjects, Insight is Sylvia's generous reflection about being a psychic and how she discovered the compassion to nurture each and every one of her clients throughout her unique and distinguished career.
Insight: How Small Gains in Self-Awareness Can Help You Win Big at Work and in Life (Expert Thinking Ser.)
by Tasha EurichThe first definitive book exploring the science of self-awareness, the meta-skill of the 21st century, Insight is a fascinating journey into everyone's favorite topic: themselves. Do you know who you really are? Do you ever wonder how other people really see you? Though we are usually confident that we do, we are wrong more often than we think. And if we could see ourselves through others’ eyes, we might be really surprised. Yet regardless of our line of work or stage of life, success depends on understanding who we are and how we come across. Research shows that self-awareness means better work performance, smarter life choices, deeper, more meaningful relationships, and a more fulfilling career. There’s just one problem: people can be remarkably poor judges of their behavior, performance, and impact on others. And despite the lip service given today to “feedback,” in the business world and beyond, it’s rare to get candid, objective data on what we’re doing well, and where we could stand to improve. Of course, at work and in life, we’ve all come across people with a stunning lack of self-awareness—but how often do we consider whether we might have the same problem? And if we did, how would we even know it?Drawing on her three-year, first-of-its-kind study of people who have dramatically improved their self-awareness, organizational psychologist Tasha Eurich reveals why we don’t know ourselves as well as we think—and what to do about it. Alongside her research, she integrates hundreds of academic studies and her 15 years of work with Fortune 500 clients, challenging conventional “wisdom” to reveal many surprising truths—like why introspection is the enemy of insight, how experience isn’t a bullet train to self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. Readers will learn battle-tested techniques and tools to improve self-awareness and thus their work performance, leadership skills, interpersonal relationships, and more. Insight is a guide surviving and thriving in an unaware world.
The Insight Cure: Change Your Story, Transform Your Life
by John SharpEvery person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that it also affects the wiring of your brain? <P><P>Renowned psychiatrist and professor at Harvard Medical School John Sharp, M.D., offers an eight-step process to discovering your unconscious narrative and using your new insight to eradicate the "false truth" that has been at the core of your self-sabotage. His unique approach integrates four core domains of applied psychology—control mastery theory, attachment theory, narrative therapy, and positive psychology—with his own research and professional experience to construct an insightful and soul-searching path to insight. <P><P>Dr. Sharp’s approach is simple and accessible, with the power to wield profound results. Through exercises, quizzes, thorough exploration of case studies, and clear guidance, you will be able to find your false truth, rewrite your story, and transform your life. Once you have flipped the switch of insight, nothing can hold back the light that shines from within.
Insight into Emptiness
by Khensur Jampa Tegchok Steve Carlier Thubten ChodronA former abbot of one of the largest Tibetan Buddhist monasteries in the world, Khensur Jampa Tegchok has been teaching Westerners about Buddhism since the 1970s. With a deep respect for the intellectual capacity of his students, Khensur Tegchok here unpacks with great erudition Buddhism's animating philosophical principle - the emptiness of all appearances. Engagingly edited by bestselling author Thubten Chodron, emptiness is here approached from a host of angles far beyond most treatments of the subject, while never sacrificing its conversational approach.
Insight Out
by Tina SeeligWhat if there were a clear set of instructions to help you bring your best ideas to life? As with a recipe, you could take a compelling idea and with concrete steps, transform it into something extraordinary.As a professor at Stanford University, Tina Seelig has dedicated her career to teaching the practice of moving from imagination to implementation. In Insight Out, she welcomes you into her classroom and crisply defines the core concepts of imagination, creativity, innovation, and entrepreneurship, presenting an elegant and much-needed model she calls the "Invention Cycle." This new approach enables you to see obstacles as opportunities, inspire others to share your vision, and ultimately bring more ideas to fruition.Filled with surprising research, examples from her Stanford classroom, and stories from around the world--Silicon Valley to San Quentin State Prison, rural Pakistan to the North Pole--Insight Out offers essential and unexpected strategies that will help bring even the slightest flicker of an idea to life. Equally useful for students, educators, entrepreneurs, and would-be innovators in all fields, this is an essential road map for anyone who wants to get ideas out of their head and into the world.
Insightful Player: Football Pros Lead a Bold Movement of Hope (Sports Professor Ser.)
by Chrissy Carew&“Compelling, interesting and important&” true stories of hard work, perseverance and success from some of the greatest football players in NFL history (Peter King, Sports Illustrated). To play in the National Football League, you have to have something special. A special drive, a special heart—and a special desire to win. And in this inspiring collection of true life stories from legendary players such as Roger Staubach, Jericho Cotchery, Rashied Davis and many more, you will learn how they overcame incredible obstacles to reach the NFL. One player&’s father was murdered when he was eight, while another witnessed gun violence as early as the age of five. A Hall of Fame player never had a winter coat or winter boots and didn't always have food to eat, and yet another was put in classes for the mentally disabled, abused by his father, and ignored by his coaches because they said he had no talent. All of these players overcame these hardships to achieve a place in the NFL. Each story in Insightful Player demonstrates the immense power of the human spirit, and shows how players reached greatness not only with their talent, but with the heroism and strength of character they showed in their everyday lives. It is their perseverance that makes this a perfect playbook for inspiring anyone, especially children, to realize that they can be anything they want to be.
The Insomnia Diaries: How I learned to sleep again
by Miranda LevyA Financial Times readers' best 2021 summer book'A powerful new book' - The Daily Mail'Quite the story... fascinating' - Claire Byrne, RTE1'This memoir meets manual with expert tips is both honest and helpful' - Victoria Woodhall, Get the GlossFOREWORD BY DR SOPHIE BOSTOCK'29th June 0 HOURS, 0 MINUTES Eleven forty-seven pm. A door slams as the neighbour's teenage son comes home from the pub. An hour later, the last Tube rumbles past and I thump my pillow over to find a cool spot. I refuse to open the window because of my fear of hearing the first bird of morning, confirmation that the next day is about to start and I have failed, yet again. Failed in my quest to sleep, which one would think is a basic human right.But I am not a POW whose captors breach the Geneva Convention. No one has stolen my sleep from me. I am not wired up to electrodes, a neon light is not shining in my face all night long. I have blackout blinds and a king-size bed all to myself. My enemies are my brain and a body that has forgotten how to shut down.'After a single, catastrophic event, journalist Miranda Levy had one sleepless night, then another, and then another. She sought help from anyone she could: doctors, a therapist, an acupuncturist, a hypnotist, a reiki practitioner and a personal trainer - but nothing seemed to work.Sleep, wellbeing and mental health are intrinsically linked. Yet sleeplessness is surprisingly common: 16 million of us suffer from insomnia, and the sleep industry is worth £100 billion (Daily Mail). In The Insomnia Diaries, Miranda Levy tells the story of her experience of severe, disabling insomnia that affected every aspect of her life for years, and how she ultimately recovered. Part memoir, part reportage, this book will help anyone who struggles to get a good night's sleep - whether occasionally or all of the time - appreciate the issues and understand the options as they find their best way to get the rest they need. Dr Sophie Bostock, scientist, sleep expert and member of the team who developed the award-winning digital programme Sleepio, contributes a foreword. She and a host of expert contributors have advised on the medical elements within the text throughout.
The Insomnia Diaries: How I learned to sleep again
by Miranda LevyAfter a single, catastrophic event, journalist Miranda Levy had one sleepless night, then another, and then another. She sought help from anyone she could: doctors, acupuncturists, reiki practitioners, hypnotists, therapists, personal trainers - but nothing seemed to work.Sleep, wellbeing and mental health are intrinsically linked. Yet sleeplessness is surprisingly common: 16 million of us suffer from insomnia, and the sleep industry is worth £100 billion (Daily Mail).In The Insomnia Diaries, Miranda Levy tells the story of her experience of severe, crippling insomnia that affected every aspect of her life for years, and how she ultimately recovered. Part memoir, part reportage, this book will help anyone who struggles to get a good night's sleep - whether occasionally or all of the time - appreciate the issues and understand the options as they find their best way to get the rest they need. Dr Sophie Bostock, scientist, sleep expert and member of the team who developed the award-winning digital programme Sleepio, contributes a foreword. She and a host of expert contributors have advised on the medical elements within the text throughout.(p) 2020 Octopus Publishing Group
The Insomnia Diaries: How I learned to sleep again - foreword by Dr Sophie Bostock
by Octopus (Bookazine)After a single, catastrophic event, journalist Miranda Levy had one sleepless night, then another, and then another. She sought help from anyone she could: doctors, a therapist, an acupuncturist, a hypnotist, a reiki practitioner and a personal trainer - but nothing seemed to work.Sleep, wellbeing and mental health are intrinsically linked. Yet sleeplessness is surprisingly common: 16 million of us suffer from insomnia, and the sleep industry is worth £100 billion (Daily Mail). In The Insomnia Diaries, Miranda Levy tells the story of her experience of severe, disabling insomnia that affected every aspect of her life for years, and how she ultimately recovered. Part memoir, part reportage, this book will help anyone who struggles to get a good night's sleep - whether occasionally or all of the time - appreciate the issues and understand the options as they find their best way to get the rest they need. Dr Sophie Bostock, scientist, sleep expert and member of the team who developed the award-winning digital programme Sleepio, contributes a foreword. She and a host of expert contributors have advised on the medical elements within the text throughout.
Insomnia Doc’s Guide to Restful Sleep: Remedies for Insomnia and Tips for Good Sleep Health
by Kristen CaseyKick Poor Sleep Hygiene Out of Bed!"Professional and insightful tips, tools, and takeaways from the sleep expert I trust the most!” ―Courtney Tracy, LCSW, PsyD, clinical entrepreneur, and creator of The Truth DoctorDr. Kristen Casey, TikTok’s “Insomnia Doc,” brings her sleep solutions right to you, so you can get the restful sleep you deserve! We all have sleep issues and you’re not alone. Whether you suffer from acute insomnia, sleep maintenance insomnia, or even depression insomnia, we all have experienced sleeplessness brought on by poor sleep hygiene, emotional factors, or physical barriers that keep us just out of reach of a healthy sleep schedule. But don’t fret, you can learn the tools to help you sleep well every night!Mental health plays a huge role in our sleep patterns. Our mental wellness can greatly affect our quality of sleep. If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey teaches you how to improve your mental health through better sleep for more restful nights. Inside, you’ll find:Practical methods for trading in your poor sleep hygiene for good sleep hygiene and optimal sleep healthExpert advice on the best ways to fall asleep, how to stay asleep, and how to sleep soundly without a white noise machineCognitive Behavioral Therapy for Insomnia (CBTI)-based techniques to help you set up a successful night routine to help you sleep like a baby and finally get a good night’s restIf you’ve enjoyed books like Why We Sleep, The Sleep Solution, or Sleep Through Insomnia, then you’ll love The Insomnia Doc’s Guide to Restful Sleep.
Inspira Tu Día
by Ulrike Maria Marcela Gutiérrez BravoHay miles de afirmaciones en el Internet en estos días, que suenan todas correctas y buenas y, ciertamente, parecen un paso en la dirección correcta. Sin embargo, no significan nada si solamente las lees y no las aplicas activamente. Tu vida no cambiará a menos que emplees estos pensamientos nuevos diariamente. Mi trabajo se trata de cambiar mis y tus patrones de pensamiento en un paso a paso simple. También lleva a conceptos Universales más altos, atando las Consciencias Universal e Individual; para descubrir que todos somos uno solo. Este es un enfoque muy diferente y práctico, realizable por cualquiera que tenga el sincero deseo de mejorar su vida y medio ambiente. Se trata de la aplicación y no solo afirmaciones. Sin importar cuán a menudo repitas las afirmaciones, no se manifestarán a menos que actúes. Puedes pensar que comprendes las Leyes Universales y que tienes una idea de algunas Dimensiones… y ¿qué? El creer y comprender vienen de la experiencia. AL probarme a mí y sí, al probarte a ti, que las Leyes funciona y cómo lo hacen. Conlleva un compromiso para encontrar la Verdad. ‘Busca y encontrarás’, requiere una fuerte hambre de comprensión de la Vida. Requiere aprendizaje del amor, enseñanza y curiosidad. Todos somos estudiantes y maestros. Aprendemos unos de los otros. Vemos en el otro lo que admiramos o lo que despreciamos, dependiendo de lo que hemos aprendido. Es importante saber esta verdad y usar esta valiosa herramienta para mejorar.