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Inspired: A Guided Journal for Spreading Kindness
by Edited by Reader's DigestA beautiful guided journal for anyone interested in making a difference in the community and in the worldNow more than ever, it&’s important to find new ways to connect and make the world a kinder place. But finding meaningful ways to make change can be daunting. Enter Inspired to Make a Difference Every Day, a guided journal full of easy ideas for spreading kindness to friends, family and strangers; helping the environment; giving back to your community; and focusing on what unites instead of divides us. Inside the journal, you&’ll find small yet effective ways to change the world every day, such as: Smile at a stranger. Donate unused credit card points or airline miles to charity. Write a glowing online review of a local business. Volunteer for a shift at a soup kitchen. Praise a colleague&’s hard work to their boss. Forgive someone who hurt you. Offer to grocery shop or pet sit for a doctor or nurse. Attend a service for a faith that is not your own Give your family the gift of your presence—go screen-free for a day. In addition, the journal includes space to record and reflect on your actions, as well as resources for learning more and doing more. Featuring colorful artwork, inspiring quotes, and true stories of compassion from the pages of Reader&’s Digest, this journal is the perfect way to make a difference.
Inspired: The Secrets of Bob Proctor
by Linda ProctorWe read what motivational speakers teach us, but what do they teach their families behind closed doors?The proctor family shares what they have learned from the Godfather of motivation, Bob Proctor. From his 9 year old grandson relaying how Bob gently explained the meaning of death, to his son's view of money, the Proctor family relay what they have learned from living with Bob Proctor.The chapters are honest, emotional and funny. They expose Bob Proctor's traits as a dad, husband, grandfather and much more!
Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul
by Matt Richtel"Remarkable. This profound volume informs and inspires." —PW, STARRED reviewFrom the Pulitzer Prize–winning New York Times science reporter acclaimed for “bring[ing] scientific concepts to life” (Bill Gates), a pathbreaking new investigation into the mysteries of human creativity How does creativity work? Where does inspiration come from? What are the secrets of our most revered creators? How can we maximize our creative potential?THIS IS THE STORY OF HOW WE CREATE.Creativity defines the human experience. It sparks achievement and innovation in art, science, technology, business, sports, and virtually every activity. It has fueled human progress on a global level, but it equally is the source of profound personal satisfaction for individual creators. And yet the origins of creative inspiration and the methods by which great creators tap into it have long been a source of mystery, spoken of in esoteric terms, our rational understanding shrouded in complex jargon. Until now.Inspired is a book about the science of creativity, distilling an explosion of exciting new research from across the world. Through narrative storytelling, Richtel marries these findings with timeless insight from some of the world’s great creators as he deconstructs the authentic nature of creativity, its biological and evolutionary origins, its deep connection to religion and spirituality, the way it bubbles in each of us, urgent and essential, waiting to be tapped.Many of the questions Richtel addresses are practical: What are the traits of successful creators? Under which conditions does creativity thrive? How can we move past creative blocks? The ultimate message of Inspired is that creativity is more accessible than many might imagine, as necessary, beautiful, and fulfilling as any essential part of human nature.
Inspired
by Sir Steve RedgraveInspiration, something much needed in these times, abounds as Sir Steve relates the entertaining tales of his fellow sportsmen and women that spurred on his success.From Jonny Wilkinson’s famous dropkick, Roger Bannister’s 4-minute mile and Brian Clough’s self-belief to tales of lesser known characters from his childhood and personal life, Sir Steve narrates with passion and awe, the motivation gained from his heroes and peers. Overcoming adversity, the importance of teamwork, graft and a little bit of luck all contribute to Sir Steve’s overwhelming triumphs, both in and out of the boat, as he strove to overcome diabetes to win his fifth gold medal in spectacular style. Here he divulges the stories that inspired him, roused him and made his wildest dreams a magnificent reality.
Inspired
by Sir Steve RedgraveInspiration, something much needed in these times, abounds as Sir Steve relates the entertaining tales of his fellow sportsmen and women that spurred on his success.From Jonny Wilkinson’s famous dropkick, Roger Bannister’s 4-minute mile and Brian Clough’s self-belief to tales of lesser known characters from his childhood and personal life, Sir Steve narrates with passion and awe, the motivation gained from his heroes and peers. Overcoming adversity, the importance of teamwork, graft and a little bit of luck all contribute to Sir Steve’s overwhelming triumphs, both in and out of the boat, as he strove to overcome diabetes to win his fifth gold medal in spectacular style. Here he divulges the stories that inspired him, roused him and made his wildest dreams a magnificent reality.
Inspired Destiny: Living And Fulfilling A Purposeful Life
by John F. DemartiniBased on a program originally developed for young people seeking purpose and direction in their lives, Dr. John Demartini’s Inspired Destiny has deep meaning for readers of all ages. Whether you’re a young adult or simply young at heart, it will awaken you to your inspired destiny. Do the simple exercises in each chapter and apply what you learn here, and you will come away from this book with an immense vision of yourself, understanding the real difference between being a leader or follower, and see how to set an example for others by doing what you love. You’ll set in motion a far-reaching "ripple effect," beginning the journey of mastering and living a meaningful and inspiring life.
Inspired Every Day
by Patricia CrisafulliFinding extraordinary grace in ordinary momentsThis collection of short stories and essays celebrates reconnection, possibility, faith, forgiveness, joy, and love, encouraging readers to find moments of extraordinary grace in the midst of ordinary life.
The Inspired Life: Unleashing Your Mind's Capacity for Joy
by Susyn ReeveImagine being connected to an infinite source of loving energy. Imagine finally being whole, happy and content. Imagine experiencing life as a source of limitless creative possibility. With Susyn Reeve and Joan Breiner's new guide to upgrading the software of your mind, you can have an inspired life with unlimited joy. Through definitions, quotes, life stories, exercises, and meditations you create your own inspired life vision, and nourish it day-by-day with proven Inspired Life Actions. This book is directed to those of us who need a push to open our minds and hearts to the vast creative potential and possibility alive in each moment. Are you ready to live an inspired life rooted in the sacred union of your heart and intellect and reflected in your thoughts, words, and actions? It all begins with making a choice, with saying: "Yes, I choose an inspired life."
The Inspired Life
by Katherine Woodward Thomas Susyn Reeve Joan BreinerImagine being connected to an infinite source of loving energy. Imagine finally being whole, happy and content. Imagine experiencing life as a source of limitless creative possibility. With Susyn Reeve and Joan Breiner's new guide to upgrading the software of your mind, you can have an inspired life with unlimited joy. Through definitions, quotes, life stories, exercises, and meditations you create your own inspired life vision, and nourish it day-by-day with proven Inspired Life Actions. This book is directed to those of us who need a push to open our minds and hearts to the vast creative potential and possibility alive in each moment. Are you ready to live an inspired life rooted in the sacred union of your heart and intellect and reflected in your thoughts, words, and actions? It all begins with making a choice, with saying: "Yes, I choose an inspired life."
Inspired Remnants, Curious Dreams: Mixed Media Projects in Epoxy Clay
by Kerin GaleImagine being given the "building blocks" that allow you to construct an infinite number of dimensional works of art, using as many elements as you like!Inspired Remnants, Curious Dreams is your construction dream date to building whatever your creative mind can churn out. In this book, author Kerin Gale will introduce you to the incredible possibilities of using epoxy clay to make jewelry, lighting fixtures, accessories, decorative art pieces, a mirror, an evening bag, an aquarium and more! There are many things to discover about this clay and Kerin has much to share with you. Inside you'll learn such things as: • Painting techniques to create striking and aged finishes. • Working with epoxy clay as a construction tool for joining disparate objects. • How to create realistic molds from any objects that catch your fancy. • Combining epoxy clay with polymer clay for additional solutions. • An easy way to make your own texturing tools. • And that's just a start!Become inspired by this exciting new medium. Let Inspired Remnants, Curious Dreams be your imagination's springboard into an incredible new world. You'll never look at dimensional mixed-media art the same way again!
Inspired & Unstoppable
by Tama Kieves“You are meant to succeed in the work you love. Your desire will take you all the way. ” — Tama J. Kieves What if everything you thought you needed to do to succeed was actually standing in the way of your success? Tama Kieves, Harvard-lawyer-turned-career-coach, has spent the last decade crossing the United States and Canada, speaking to tens of thousands of people and sharing her inspiring story of moving from a career that was killing her to a life that has uplifted her, chronicled in her first book, This Time I Dance!: Creating the Work You Love. She has mentored thousands of people who, with her help, have followed their passion, and now live their dream lives. And now she takes us to the next step in our journey… Within you is your purpose—your destiny—that will lead you to your greatest fulfillment, and your greatest success. What Kieves discovered in her own journey is that the way to success is an inspired path, not a linear one. She brings her mentoring ideas and actions together in her latest work, Inspired and Unstoppable. In this motivating book, Kieves teaches that it is only in unleashing this purpose that you can become truly happy and satisfied. Through these teachings, she will help you move into your “brilliant power. ” She shares the mental and emotional impact of this journey—the fears, doubts, and boogeymen that arise—and how to become an unstoppable warrior for your life’s work and desires. This book will help you stay connected to your desires and shift your innermost thinking. When you do, inspired actions will seem to fall directly out of the sky, and onto your plate. You will naturally outpace anything any expert could ever tell you. You don’t need the steps, when you have the moves. Beautifully written, Inspired & Unstoppable also includes success stories from Tama’s life and the lives of others who have made their dreams their reality, as well as practices that will create positive momentum, and “Inspired Successisms”—delightful, quick bites of wisdom peppered throughout the book. It also includes guidelines on how to create your own “Inspired Success Circle”—a way of moving forward with the support of friends and loved ones. Practical, empowering, inspirational, galvanizing—Inspired & Unstoppable is the touchstone to (finally) living your wildest dreams and greatest desires. .
Inspired You: Breathing New Life into Your Heart and Home
by Marian ParsonsSome girls get giddy over a new pair of shoes. Marian Parsons gets giddy over room makeovers. With a lot of ingenuity, a little bit of effort, and a tight budget, she has transformed her home into a beautiful space and filled her heart with a lot more contentment. Thousands have found inspiration at Marian's blog, missmustardseed.com, and now she shares dozens of new projects, ideas, and DIY adventures in the pages of Inspired You.Marian will remind you that homes don't have to be magazine material to be special, comfortable, and inviting. The goal you're working toward is home. Not a perfect home. Not an "impress the neighbors" home. Just home--one whose walls and rooms tell the story of the family who lives there. Beautiful homes start with inspiration and a willingness to try. So uncover your God-given creativity. Be encouraged, be willing, and be inspired.
Inspiriere deinen Tag!
by Beatrice Pires-Stadler Ulrike MariaEs gibt heutzutage im Internet Tausende von Affirmationen, die alle wahr und gut klingen und sicherlich einen Schritt in die richtige Richtung darstellen. Sie bedeuten jedoch nichts, wenn sie nur gelesen und nicht aktiv angewendet werden. Dein Leben wird sich nicht verändern, es sei denn, du wendest diese neuen und verbesserten Gedanken täglich an. Meine Arbeit befasst sich mit der Veränderung meiner und deiner Denkmuster in einer einfachen Schritt-für-Schritt-Vorgehensweise. Sie befasst sich auch mit höheren, universalen Konzepten, indem sie das individuelle und universelle Bewusstsein verbindet; wir realisieren, dass wir alle eins sind. Dies ist ein sehr unterschiedlicher und praktischer Ansatz, der von jedermann mit dem aufrichtigen Wunsch, sein Leben und seine Umwelt zu verbessern, umgesetzt werden kann. Es geht um Anwendung und nicht um Wahrheitsansprüche. Egal wie oft du die Affirmationen wiederholst, sie werden sich nur manifestieren, wenn du sie auch befolgst. Du denkst vielleicht, dass du die universellen Gesetze verstehst und ein Gespür für einige der Ideen der vierten Dimension hast - ... und was dann? Glaubwürdigkeit und Verstehen kommt aus der Erfahrung. Ich beweise mir, und ja, du beweist dir, dass die Gesetze funktionieren und wie sie funktionieren. Es braucht Engagement, um die Wahrheit zu finden. "Suchet, so werdet ihr finden" - es braucht eine starke Sehnsucht, um das Lebenswerk zu verstehen. Es braucht eine Liebe zum Lernen, Lehren und Neugier. Wir sind alle Schüler und Lehrer. Wir lernen voneinander. Wir sehen im anderen, was wir bewundern oder was wir verachten, je nachdem, was wir lernen müssen. Es ist zwingend notwendig, diese Wahrheit zu erkennen und dieses wertvolle Instrument der Selbstverbesserung zu verwenden.
Inspiring Forgiveness: Poems, Quotations, and True Stories to Help with Forgiving Yourself and Others
by Barbara BonnerAn encouraging guide for the angry or heartbroken soul, in the form of uplifting stories and quotations.Sometimes forgiveness can feel unfathomable, unreachable, or even just plain wrong. Inspiring Forgiveness throws wide open the doors of possibility within the human heart with the wise words of philosophers, writers, poets, and great thinkers from across centuries and continents. Each offering can serve as guideposts along the path to bringing greater forgiveness into our lives. This book also tells the stories of real-world people—from the Dalai Lama to Congressman John Lewis and more—whose lives were changed forever by forgiveness, including for themselves. Just bearing witness to these experiences can itself be transformative. One wise teacher quoted in this book, Pema Chödrön, offers a simple practice for cultivating forgiveness: &“First we acknowledge what we feel—shame, revenge, embarrassment, remorse. Then we forgive ourselves for being human. Each moment is an opportunity to make a fresh start.&” This book is a collection of those moments. Inspiring Forgiveness consists of twelve true stories of people who have endured great pain at the hands of others and have found a way to open themselves to forgiveness in its many forms. Each story is followed by extraordinary poems that speak to forgiveness as well as a collection of over 100 inspiring quotations. &“What a wonderful illumination of the power of forgiveness Barbara Bonner has given us. The book&’s unique gathering of personal stories, poems, and quotations shows that forgiveness is not a momentary feeling but an attitude toward life, a practice of deep self-healing, and a path to freedom. Inspiring Forgiveness is aptly titled, for it does more than tell us about forgiveness, it inspires us to live it.&” —John Brehm, editor of The Poetry of Impermanence, Mindfulness, and Joy
Inspiring Generosity
by Barbara BonnerInspiring stories and beautifully typeset quotations about generosity. WARNING: This book might change your life.The desire to act generously arrives like an uninvited guest, unexpectedly, like a lightning bolt, in a mere moment. A gesture, a news story, a quotation in a book, a passing remark can change everything. For many, that moment is enough for generosity to move into their hearts and minds and become central to their lives. This book will help readers open their hearts to the power of their own innate generosity, their desire to make a difference in the world, to help make someone's day a little brighter or their world a bit more secure. It will kindle a spark in readers' hearts that moves them into the sunshine of a more generous life. If one life is more generous, we all prosper. That is one of generosity's most wonderful qualities: it is utterly contagious. Inspiring Generosity is an invitation to savor a sampling of the very best inspirations on the subject of generosity. It includes fourteen contemporary stories of "generosity heroes" whose lives have been transformed by the power of generosity. Sprinkled throughout these stories are writings, poems, and quotes from Shakespeare, Hafiz, Emily Dickinson, George Eliot, Wendell Berry, Sharon Olds, Naomi Shibab Nye, Donald Justice, Winston Churchill, Mother Teresa, Maya Angelou, Gandhi, Dr. Martin Luther King, Jr., John Steinbeck, James Joyce, Leo Tolstoy, Walt Whitman, Henry David Thoreau, Goethe, Seneca, Albert Schweitzer, Anne Frank, and many others.
Insta-glam: Your must-have make-up guide to get Instagram ready
by Hani Sidow'Muslim beauty blogger Hani Sidow is forging her own path, and it's inspiring' STYLISTLet beauty social media star Hani (@hanihanss) show you how to create 15 Instagrammable make-up looks.Hani's friendly and easy-to-follow make-up tutorials will help you create the perfect look every time. Unlock your selfie potential with 15 achievable styles covering everything from how to highlight and contour to creating the perfect nude lip, as well as picking up invaluable make-up hacks, such as using Sellotape to create the perfect winged liner, how you can make your lip colour last and why you should apply your make-up in the right light. Insta-glam wouldn't be complete without a quick tutorial on how to take the ideal selfie to show off your immaculately applied make-up. Find your best angle, pull the perfect pout, and get snapping!
Instant Analysis: How To Understand And Change The 100 Most Common, Annoying, Puzzling, Self-defeating Behaviors And Habits
by David J. LiebermanThe New York Times–bestselling author of Mindreader helps you become aware of unhealthy behaviors and beliefs to break free of conditioned living.Have you ever wondered . . . Why am I so easily discouraged?Why do I procrastinate?Why do I stare at myself in the mirror?Why do I keep people waiting?Why do I eat when I am not hungry?Why do I secretly hope other people will fail?Why do I feel alone even when I’m around other people?Why am I constantly misplacing my keys and other things?Why do I enjoy hearing the secrets and confessions of others?Why will I do a favor for someone I don’t even like?Why am I so superstitious?Why do I have trouble asking for help?If any of these behaviors, habits, and thoughts are keeping you from having the life you want, then you need to know that help has finally arrived in David J. Lieberman’s Instant Analysis.“Before rushing into therapy, consider this method for leading an examined life.” —ABC World News Now“While the questions and answers are entertaining, specific practical behaviors are also suggested for creating more positive thinking and actions . . . [a] practical, enjoyable book.” —Library Journal
The Instant Anxiety Solution: 5 Simple Steps to Quiet Your Mind & Achieve Calm
by Michelle BitonAn essential resource for every person suffering from anxiety featuring helpful hacks to reduce anxiety, manage emotions more effectively, improve interpersonal relationships and cope with stress.The Instant Anxiety Solution revolves around a 5-step program called A.L.A.R.M. enabling easy, accessible practical skills and techniques for anyone willing to do the work. The essential steps are as follows:Step #1 - Activate Your Parasympathetic Nervous SystemStep #2 - Label &“What&” You Are FeelingStep #3 - Acknowledge That Emotions Are TemporaryStep #4 - Remember to AVOID Layering Your Thoughts & EmotionsStep #5 - Move Forward and Take ActionSupportive worksheets and journal elements are included to better help people practice their new skills.Currently, anxiety is the #1 mental health disorder in the United States, with roughly 40 million people suffering annually and growing rapidly. Sadly, only an estimated 37% receive professional help, largely due to affordability and accessibility issues.
Instant Bargains: 600+ Ways to Shrink Your Grocery Bills and Eat Well for Less
by Kimberly DangerSAVE YOUR CASH, SAVE YOUR TIME, SAVE YOUR SANITY! Perfect for anyone who wants to buy smarter, spend less on food, and get the best nutritional and economic value for their buck, Instant Bargains offers more than 600 tips and tricks from Coupons.com family savings expert and mommysavers.com founder Kimberly Danger. No time for coupon clipping? No room to stockpile? No problem! * Harness dozens of ways to save online * Use technology to make menu planning and shopping easier * Shop and cook efficiently by spotting inexpensive ingredients * Create homemade versions of your favorite grocery items like sauces * Make the most of leftovers * Use couponing in a way that works for you * Beat supermarket marketing tricks and capitalize on loyalty programs * Eat healthier while spending less. A must-have collection that fits in your purse, Instant Bargains features one-stop shopping for savings ideas you can use today.
Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy
by Karen SalmansohnLifestyle guru Karen Salmansohn presents a colorful gift book of two-minute meditations and mindfulness tips that help reduce stress and improve focus, clarity, productivity, and sleep. You're just a few minutes away from a more Zen mindset! Almost 40 percent of Americans admit they worry every day, and the media has pegged today's millennials as "The Anxious Generation." Although interest in meditation and mindfulness is ever growing, many of us don't have the time or patience to develop a serious practice. Health and happiness guru Karen Salmansohn's unique brand of fun mini-meditations use the power of focus and the five senses to achieve the same results as more standard meditation techniques in far less time. Packed with full-page illustrations, fascinating scientific studies, and Salmansohn's patented wit, Instant Calm helps you tap into stress-releasing topics like forest bathing (sound), essential oils (smell), earthing (touch), dot meditations (sight), and more—in just two minutes. Soon you’ll be swapping your aarghs for ahhhs!Advance praise for Instant Calm“Instant Calm can help anyone redefine and expand their meditation practice. She shares a range of unique sensory meditations—which tap into all five senses—and offer a quick, fun approach to reset your mind and refocus your energy. I personally have begun to use these mini meditations whenever I just want to feel a mental boost throughout my day. I love the illustrations and Karen’s fun and lighthearted voice! I highly recommend this book as a helpful guide to decompress from life’s challenges.”—Kristine Carlson, New York Times bestselling author of Don't Sweat the Small Stuff For Women “If you’re feeling stressed and looking for ways to relax and feel focused (and pretty much everybody in today’s world is!) well . . . then . . . this book is a game-changer for you. It makes doing meditation feel so easy and fun. It’s great for beginners to meditation—and also helpful for advanced meditators—because there’s something for everyone. What I especially love about this book is the wide range of sensory meditations Karen offers. Open up the book anywhere—and you will find a useful fun two-minute tool you can use to relax and feel grounded again. Plus the illustrations are gorgeous.”—Christina Rasmussen, bestselling author of Second Firsts: Live, Laugh and Love Again
Instant Confidence
by Paul McKennaWould you like to have the confidence to go for anything you want?Would you like to feel strong in difficult situations?Would you like to feel powerful determination to improve your life?Then let Paul McKenna help you!In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the "off" switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change!Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success.If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you!
Instant Emotional Healing: Acupressure for the Emotions
by Peter Lambrou George PrattThis groundbreaking book will show you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the authors give step-by-step instructions in how to use key pressure points on your body, breathing techniques and focussed thought to overcome such feelings as heartache, loneliness, anger and fear - as well as more specific problems ranging from addictive urges to stage fright.
Instant Guides: Organising a Staff Conference
by Liam O'ConnellTop business guru Liam O'Connell tells you all you need to know about organising a staff conference. Packed with great tips and practical advice on how to plan and organise, this book will help you ensure your conference is a big success.
Instant Guides: 1 - Organising a Staff Conference
by Liam O'ConnellTop business guru Liam O’Connell tells you all you need to know about organising a staff conference.Packed with great tips and practical advice on how to plan and organise, this book will help you ensure your conference is a big success.
Instant Guides 2: Public Speaking and Presentation Skills
by Liam O'ConnellTop business consultant and professional speaker Liam O'Connell tells you all you need to know about Public Speaking and Presentation skills Packed with great tips and practical advice. Your Instant Guides give you instant and expert advice for success.