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Intuitive Wellness: Using Your Body's Inner Wisdom to Heal
by Laura Alden KammTwenty years ago, Laura Alden Kamm recovered from a near-death experience with the amazing new ability to telepathically scan the structure of a person's body and see inner disturbances in intricate detail. Kamm also had the ability to see Kirlian fields -- the electromagnetic energies that pulse around all organic matter. She has since created educational programs to train others in the intuitive way to prevent or reverse disease. Kamm shows us how to become our own healers by both preventing disease before it manifests physically and treating existing conditions. Clearly explaining both ancient and newly developing philosophies that guide her work, she offers quick, simple, and practical exercises that help readers learn about their unique energy systems, develop confidence in their intuition, and resolve emotional and physical pain.
Invencible: Cómo descubrí mi fuerza a través del amor y la pérdida (Atria Espanol)
by Chiquis RiveraLatin Grammy Award–winning singer-songwriter and author of the New York Times bestseller Forgiveness returns with a new memoir that shares the triumphs, hardships, and lessons of life after her mother&’s, Jenni Rivera, death.Now available in Spanish. Bringing her signature warmth, humor, and positivity to the page, Chiquis Rivera picks up where her memoir Forgiveness left off. Reeling from her mother&’s tragic death, Chiquis finds herself at a major crossroads. As a new parent to her younger brother and sister, she struggles to balance her family&’s needs with her dreams of becoming a successful singer and entrepreneur. Stepping out of the shadow of her mother&’s legendary career and finding her own identity as a singer is challenging…but navigating unhealthy relationships proves to be even harder. When she meets and marries the person she believes is the man of her dreams, it seems like life is finally falling into place. But a dark secret unravels their relationship, and Chiquis emerges stronger as a single woman. In the end, nothing can keep Chiquis down. Her life philosophy says it all: &“Either I thrive or I learn.&” Filled with life-affirming revelations, Chiquis ultimately shares her greatest gift with her fans—the accessible lessons that have made her unstoppable.
Invent It, Sell It, Bank It!: Make Your Million-Dollar Idea into a Reality
by Lori GreinerNATIONAL BESTSELLERFrom one of the stars of ABC's Shark Tank and QVC's Clever & Unique Creations by Lori Greiner comes a hands-on, nuts-and-bolts guide to getting a new product or company off the ground and making it a success. Turn your idea into a reality. Become your own boss. Make your first million. Achieve financial freedom. Lori Greiner shows you how. Lori Greiner is one of America's most successful, prolific, and sought-after entrepreneurs. But before she created her first hit product, all she had was a great idea, a tireless work ethic, and no clue how to get it to market. So Lori taught herself everything she needed to know about bringing an invention from concept to creation to consumers in months. She learned the ins and outs of business, manufacturing, investors, patents, marketing, and more. Now, five hundred million dollars in retail sales later, in an honest and straightforward fashion, Lori reveals the path she took to her wealth of experience and hard-won wisdom so that you, too, can achieve financial freedom and see your invention become reality. Invent It, Sell It, Bank It! is a hands-on, nuts-and-bolts guide to getting a new product or company off the ground and making it profitable. Sharing her own secret formula and personal stories along the way, she provides vital information and advice on topics that can often intimidate, frustrate, and stump aspiring entrepreneurs. Offering behind-the-scenes insights into her experiences on ABC's Shark Tank and QVC-TV's Clever & Unique Creations by Lori Greiner, as well as valuable lessons learned from the mistakes and triumphs of her early career, Lori proves that, with hard work and the right idea, anyone can turn themselves into the next overnight success. So a note to all the weekend inventors, armchair CEOs, and get-rich-quick dreamers: No more excuses! With Lori Greiner as your personal mentor, the only thing left to do is make your product, get out there, and sell it! Inside, Lori covers such topic as . . . * Market research: Is your idea a hero or a zero? Don't be so fixated on the end result that you forget to make something that people actually want to buy. * Product design: I have an idea, now what's next? From concept to prototype to final product: How do I make it and where do I start? * Funding: Although loans, investments, and crowd-sourcing are great ways to access cash, first tap into your own resources as wisely as possible. * Manufacturing: Seeing your final product roll off the assembly line is a magical moment, but there are things to watch out for so you get there in a cost-effective way. * Protecting your idea: To patent or not to patent, and other things you can do to safeguard your idea. * The secrets to selling successfully: You got the product made, now learn how to get people to buy it!Advance praise for Invent It, Sell It, Bank It! "I am used to dealing with Mavericks and Lori fits the bill! Lori Greiner's insightful and practical book, Invent It, Sell It, Bank It! should be on the required reading list for anyone who wants to take an idea and turn it into a real business."--Mark Cuban "While most people write a book to make money, it's evident in reading Invent It, Sell It, Bank It! that Lori's goal is to share her secrets with the reader, and make them money."--Mark BurnettFrom the Hardcover edition.
Inventing Joy: Dare to Build a Brave & Creative Life
by Alex Tresniowski Joy Mangano“It was an honor to play Joy on the big screen—she’s such a fearless woman, an incredible business force and an inspiration to everyone she meets.” —Jennifer Lawrence From Joy Mangano, self-made millionaire, entrepreneur, inventor of the Miracle Mop and inspiration behind the acclaimed film Joy starring Jennifer Lawrence comes a breakthrough story of love and hope that will unlock the best and brightest version of you.Joy’s rise from single mother of three to the nation’s most celebrated female inventor is truly what dreams are made of. Full of twists and turns, work and love, obstacles encountered and overcome, Inventing Joy is a binge-worthy book in every aspect. Dive in and be swept along for the ride as she relives her incredible and inspiring journey to joy. But there’s more. Throughout her inspirational rags-to-riches story, Joy points out her very own personal light-bulb moments—lessons that she learned the hard way, and principles she still relies on today. Thoughts and ideas that drive her business, life, and family and are the foundation for her success. These concepts come together in the end to form Joy’s Blueprint, a resource that will help you live your most joyful life—the Blueprint that Joy delivers to the world for the first time. So look inside yourself, grab hold of your dreams, and be brave enough to take that very first step and start your next best chapter. You’ll be in good company with Inventing Joy.
Inventing the Rest of Our Lives
by Suzanne Braun LevineThe first generation of women to have tasted social, political, and economic empowerment-some thirty-seven million strong-has reached a new frontier that is unexpected and unexplored. Nearing their fifties and entering their sixties, they have fulfilled all the prescribed roles-daughter, wife, mother, employee; yet with longer life expectancy and better health they do not intend to retire from the world. They want to experience more. Inventing the Rest of Our Livesis an evocative and eye- opening road map across this uncharted terrain. Suzanne Braun Levine, the first editor of Ms. magazine and a long-time journalist, has been reporting on the lives of women like herself throughout their tumultuous first adulthood. Here she draws on personal stories, cutting-edge science, up-to-date trend analysis, and her own struggles to show that Second Adulthood women are simply not the same people they were, only older; they are changing-both inside and out. The latest research she has uncovered proves it: Certain areas of their brains are undergoing a growth spurt very similar to that in adolescence, their sexual and emotional rhythms are readjusting along with their hormones, and their priorities are shifting dramatically. From work to love, self-discovery to civic duty, health to economics, Inventing the Rest of Our Livesexamines every aspect of their lives, offers solutions, and shares stories-sometimes touching, sometimes joyous-of women who have found insights and answers to the three crucial questions that each confronts: What matters? What works? What's next?Inventing the Rest of Our Livesis a bold, honest, and sharp-witted guidebook, companion, and source of inspiration for every woman entering these uncharted waters.
Inversiones: ¡Descubra paso por paso cómo empezar a negociar contratos hoy!
by James SmithMientras los bancos son buenas formas de guardar su dinero, no es el mejor lugar para dejar sus activos si lo que quiere es que crezcan. Si quiere generar más dinero, entonces ¡haga que su dinero trabaje para usted! Este libro le dará los pasos que puede seguir cuando empiece a invertir; también le dará las guías para que pueda manejar su dinero y le permitirá tener fondos rotatorios para sus negocios y otros esfuerzos. En el libro encontrará tres capítulos en orden descendiente que le enseñarán cómo encontrar la propiedad correcta, encontrar el capital para hacer su primera inversión de bienes raíces y luego envolverlo por completo, así como informarle de todos los errores desagradables que deberá evitar una vez que haya comprado su primer casa. ¡Si está listo para tomar acción y cambiar para mejor su vida, este libro definitivamente le guiará en la dirección correcta!
Inversiones: Las Mejores Estrategias Para Hacer Dinero ( Investing)
by Matthew HerweijerDinero. Todos lo queremos. Todos lo necesitamos. Desafortunadamente, muchos de nosotros podemos sentir como si nunca tuviéramos suficiente. Televisión por cable, salud, educación, comer fuera, Internet, vacaciones, vivienda, comestibles, teléfonos móviles, servicios públicos, pago de deudas, seguros y transporte; todas estas cosas cuestan dinero y sus costos parecen aumentar continuamente con el paso del tiempo. Elimine cualquier duda sobre cómo generar buenos ingresos para los tan ansiados años de retiro con una estrategia revolucionaria y simple. Diseñado para principiantes, este libro contiene un modelo simple que puede utilizar para hacer crecer sus ahorros de forma fácil y segura. Con la estrategia de 3 pasos podrá reducir las tasas, eliminar impuestos innecesarios y aumentar los rendimientos de sus inversiones, todo en piloto automático. No espere más para descubrir la CLAVE para una nueva y mejor vida
Invertir : Generar Ingresos Positivos Y Convertirse En Dinero Gratis
by John HaanelDescripción del libro: los mercados bursátiles son una colección de mercados y cambios, en los que se producen la emisión y el intercambio de acciones de empresas de cotización pública, bonos y otros títulos, a través de intercambios formales o mercados extrabursátiles. Implica comprar y vender acciones y otros títulos para generar capital. La razón por la que las empresas comercializan sus acciones es para generar suficiente capital para facilitar sus operaciones comerciales a un nuevo nivel, expandiendo su alcance de mercado y aumentando sus beneficios. Como potencial inversor, tienes que comprar acciones y participaciones disponibles a un precio bajo y mantenerlas hasta que experimenten una explosión y sus precios suban. ¡Consigue tu copia hoy al hacer clic en el botón en la parte superior de esta página!
Invertir : Una Guía Para La Inversión A Largo Plazo
by Justin AguilarLa inversión en bienes raíces es una de las más viejas y confiables formas de inversión en el mundo y si sigues la planificación que el libro sugiere puedes comenzar a ver resultados verdaderos. Mientras que pueda sonar demasiado bueno para ser verdad, este no es un esquema para volverse rico rápidamente, es simplemente una forma acelerada de tomar ventaja del mercado de bienes raíces, del mismo modo que Warren Buffet, Donald Trump e incontables personas que lo han hecho por generaciones. Todo lo que se necesita es trabajo duro, determinación y un poco de suerte, y antes de que lo sepas no sólo estarás generando un ingreso de seis cifras, estarás en camino hacia la construcción de ingresos pasivos a largo plazao también. En este breve libro me gustaría presentarte el conocimiento que he encontrado relevante para mi propia inversión. Obtén este libro HOY.
Invertir: Guía Para Principiantes Para Invertir Con Éxito.
by Rachel JacksonEste sencillo libro de trabajo muestra a los nuevos gerentes en Planificación de la Continuidad de Negocios cómo desarrollar rápidamente un plan básico y mantenerlo actualizado. Si se le ha asignado la tarea de desarrollar un plan básico de seguimiento comercial y no está seguro de dónde comenzar, este libro de trabajo con formularios de muestra, listas de verificación, plantillas y planes lo guiará paso a paso a través del proceso. ¡Recoja su copia hoy haciendo clic en el botón en la parte superior de esta página!
Invertir: Guía Sencilla Para Aumentar Los Ingresos ( Investing )
by Kate CooperAdquiera una mejor comprensión de cómo convertirse en un buen inversor. Guía simple de inversión para aumentar los ingresos. Las finanzas estructuradas y los contratos asegurados están volviendose más comunes en Wall Street. Hasta ahora, sin embargo, quienes participan en los mercados han tenido que crear sus propios sistemas para analizar estos contratos, y los agentes principiantes han tenido que aprender a medida que realizan su tarea. Cómo invertir dinero para principiantes es lo que Ud. necesita si es nuevo en el mundo de las inversiones financieras y no sabe por dónde empezar. Tome el control sobre las decisiones de inversión aprendiendo cómo hacerlo por sí mismo de una manera racional. ¡Vuelva a arriba y compre su copia hoy!
Invertir: Inversion Inteligente - Invierte Y Genera Ingresos Pasivos (Invirtiendo: Investing)
by Mark McAllenAprende como iniciarte en el mundo de la bolsa de valores. Con estos 10 consejos conseguiras informacion de primera mano sobre lo que debes y no debes hacer cuando comienzas a invertir.
Invertir: Una Sencilla Guía De Inversión Para Principiantes ( Investing)
by Brian NisonSi bien es importante mantener los activos a corto plazo disponibles para casos de emergencia de oportunidades de negocios, ya sea que una persona comience a ahorrar en la adolescencia o cuando se acerca la edad de jubilación, la prioridad debe ser puesta en una perspectiva a largo plazo. Los principios de inversión descritos en este libro pueden aplicarse globalmente. Sin embargo, dependiendo de tu país de origen, la implementación exacta de las inversiones puede variar.
Invertir: Trucos Simples Sobre Cómo Hacer Que Su Dinero Trabaje Para Usted
by William PradoBienes Raíces es un gran tipo de inversión para aquellos que pueden costearlo. Cuando inviertes en bienes raíces, esto te provee la oportunidad de generar un ingreso residual, adicional a un crecimiento a largo plazo. Es cierto que los bienes inmuebles tienen un precio elevado de compra, pero hay algunas formas de sortear esto. ¡Estás a punto de descubrir cómo escoger las mejores opciones de inversión, asignar y diversificar tu portafolio, establecer un plan a largo plazo y más!
Invested: How Warren Buffett and Charlie Munger Taught Me to Master My Mind, My Emotions, and My Money (with a Little Help from My Dad)
by Danielle Town Phil TownIn this essential handbook—a blend of Rich Dad, Poor Dad and The Happiness Project—the co-host of the wildly popular InvestED podcast shares her yearlong journey learning to invest, as taught to her by her father, investor and bestselling author Phil Town.Growing up, the words finance, savings, and portfolio made Danielle Town’s eyes glaze over, and the thought of stocks and financial statements shut down her brain. The daughter of a successful investor and bestselling financial author of Rule #1, Phil Town, she spent most of her adult life avoiding investing—until she realized that her time-consuming career as lawyer was making her feel anything but in control of her life or her money. Determined to regain her freedom, vote for her values with her money, and deal with her fear of the unpredictable stock market, she turned to her father, Phil, to help her take charge of her life and her future through Warren Buffett-style value investing. Over the course of a year, Danielle went from avoiding everything to do with the financial industrial complex to knowing exactly how and when to invest in wonderful companies. In Invested, Danielle shows you how to do the same: how to take command of your own life and finances by choosing companies with missions that match your values, using the same gold standard strategies that have catapulted Warren Buffet and Charlie Munger to the top of the Forbes 400. Avoiding complex math and obsolete financial models, she turns her father’s investing knowledge into twelve easy-to understand lessons. In each chapter, Danielle examines the investment strategies she mastered as her increasing know-how deepens the trust between her and her father. Throughout, she streamlines the process of making wise financial decisions and shows you just how easy—and profitable—investing can be.Capturing a warm, charming, and down-to-earth give and take between a headstrong daughter and her mostly patient dad, Invested makes the complex world of investing simple, straightforward, and approachable, and will help you formulate your own investment plan—and foster the confidence to put it into action.
Investimento: Qualquer pessoa pode aprender a investir com esse sistema aclamado de investimento!
by Ray MalkielO que mundou e o que continua nlaterado enquanto a economia se recupera da crise do subprime? Insights de uma pesquisa histórica mostram quais métricas melhor identificam as ações mais rentáveis. Um plano sólido de valor médio que cresce 3% por trimestre, independentemente do clima economico. Vamos começar os dez princípios básicos de investimento que todo investidor precisa saber e como ganhar no mercado de ações. Você verá como começar a investir e aprenderá um passo a passo de como criar seu próprio plano de investimento. Baixe esse excelente livro agora!
Investing in an Uncertain Economy for Dummies
by Sheryl GarrettInvesting in an Uncertain Economy For Dummies provides investors with focused, individualized investment strategies that enable them to conquer indecision and protect and strengthen their current financial holdings. With advice from 200 top independent financial advisers, empowered readers can make effective asset allocation decisions in the face of volatile markets.
Investing with Purpose: Capitalize on the Time and Money You Have to Create the Tomorrow You Desire
by Mark AardsmaA comprehensive, fact-based and experience-proven book . . . covers both the strategic and emotional dimensions [of investing], which are equally critical.” —Dr. John Townsend, New York Times–bestselling authorWhen he was twenty-four years old, Mark Aardsma was fired in a downsizing. He had little in the way of savings. But instead of panicking and seeking to land a new job immediately, he sat down and began to invest his time and money differently. By the time he was thirty-four, he had multiplied his limited savings a thousand fold and controlled a multi-million-dollar portfolio of businesses and other investments. The notes he took as he made his idiosyncratic journey have now been expanded into a detailed guidebook for anyone aspiring to a bigger and better future. In Investing with Purpose, you will learn how to:Use all your resources to build your future, especially your precious, limited time.Avoid the emotional pitfalls that lead smart investors to make bad decisions.Face your fear and take reasonable risks to capitalize on your best opportunities.Apply your unique investment advantages—the only reliable path to superior results.Investing with Purpose will inspire you to use what you have to create the future you want. Whether your goal is to get rich, protect the rainforest, or just improve the neighborhood, this book will help you get there.
Investir: Guia Para Iniciantes Para Ganhar Dinheiro
by Bill ThomasNeste livro você irá aprender como fundos de índice funcionam, bem como os riscos e vantagens envolvidas. Você aprenderá as melhores práticas para investir em fundos, pontos-chave para considerar quando investir seu dinheiro e como usar um “plano de custo médio de dólar”. Esse livro te ajudará a investir em índices com mais confiança. Ele dá um passo-a-passo em: · como operar no mercado de ações, tanto em alta quanto em queda; · estratégias de investimento de sucesso em ações; · investir com risco mínimo em opções e mercados futuros; · comprar títulos, tesouro e depósitos de juros. O que está esperando? Não perca mais tempo! Role para cima e clique em comprar agora para iniciar sua jornada para a vida dos seus sonhos!
Investor Therapy: A Psychologist and Investing Guru Tells You How to Out-Psych Wall Street
by Richard GeistIf your investing strategy has relied on the facts—financial statements, annual reports, technical charts, and so on—congratulations! You’re on the way to becoming a successful, complete investor. But you’re only partway there. If the markets are about mood swings, turbulence, and uncertainty, if the herd buys like crazy one day, only to sell off the next, doesn’t it make sense for you to have a grip on the way in which your individual psychological makeup and emotional state affect your investing strategy? Doesn’t the complete investor need to understand both the facts in his head and the emotions of his heart?Dr. Richard Geist has combined the art and science of the seemingly unrelated fields of psychology and investing. He shows that investing success means both having and using solid information and expertly understanding, monitoring, and managing your emotions. This is the first book directed at professional and individual investors alike, illustrating how they can use emotions to become more effective at meeting the ever-increasing challenges of today’s investing environment. Dr. Geist’s coverage is stimulating and wide-ranging, including topics such as:•Recognizing emotional reactions such as confidence and anxiety as clues to making investment decisions•Avoiding the most common psychological investment mistakes•Analyzing your psychological risk quotient•Reacting appropriately when you’re caught in a stampeding herd•Learning how patience—or the lack of it—influences investing decisions•Responding in psychologically healthy ways to losing money in the market•Gaining the psychological skills you need to sell a stock and learning why these skills differ from those needed when making a buy decision •Understanding the psychological needs of management while obtaining useful, valid information for making informed investing decisionsConventional wisdom says “park your emotions at the door when making investing decisions.” Dr. Geist brings a new, important perspective to show that the conventional wisdom is not only wrong but harmful to your financial well-being. Success lies in understanding your emotional reactions to the market and its participants and integrating an emotional understanding of yourself into your investing strategies. The successful investor is, above all, a human investor, not a “perfect” machine-like investor.
The Investor's Manifesto: Preparing for Prosperity, Armageddon, and Everything in Between
by William J. BernsteinA timeless approach to investing wisely over an investment lifetime. With the current market maelstrom as a background, this timely guide describes just how to plan a lifetime of investing, in good times and bad, discussing stocks and bonds as well as the relationship between risk and return. Filled with in-depth insights and practical advice, The Investor's Manifesto will help you understand the nuts and bolts of executing a lifetime investment plan, including: how to survive dealing with the investment industry, the practical meaning of market efficiency, how much to save, how to maintain discipline in the face of panics and manias, and what vehicles to use to achieve financial security and freedom. Written by bestselling author William J. Bernstein, well known for his insights on how individual investors can manage their personal wealth and retirement funds wisely Examines how the financial landscape has radically altered in the past two years, and what investors should do about it; Contains practical insights that the everyday investor can understand, Focuses on the concept of Pascal's Wager--identifying and avoiding worst-case scenarios, and planning investment decisions on that basis. With The Investor's Manifesto as your guide, you'll quickly discover the timeless investment approaches that can put you in a better position to prosper over time.
Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success
by Howard FalcoLearn to master your life with these eye-opening insights from a renowned mental strength coach, and discover the secret to creating what you truly desire.Many of us go through life believing lies about ourselves. These lies hold us back from achieving our goals and finding peace and joy. But you can train your mind to become impervious to naysayers, the negative influences in your life, and most importantly, the voice within you that keeps saying, &“You can&’t.&” Drawing on years of success coaching star athletes and many others looking to achieve desired change, peak performance expert Howard Falco shares his direct formula for next-level mindfulness and success that has helped thousands reach a place of laser focus, inspired energy and breakthrough results. Filled with empowering insights and actionable advice, Invincible will teach you to: Flip the script on our often-negative society by letting go of guilt, shame, and regret Understand your emotions and master your energy in a productive way Navigate setbacks or failure with ultimate peace of mind and trust in the creative process Open your mind to your own version of enlightenment and find the answers to your deepest questions Tap into your true infinite potential and build a powerful and invulnerable state of mind A step-by-step formula of impactful wisdom that unifies teachings from psychology, quantum physics, and spirituality, Invincible will inspire the self-awareness and ctions that shape life in your favor and help you attain your deepest dreams—because with the right mindset, anything is possible.
Invincible: How we can train our hearts to beat stress and achieve success
by Dr Leah LagosStress is not in your head, it's in your heart - this is the key to peak performance that Dr Leah Lagos, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the same program that she uses with top athletes, CEOs, business leaders - anyone who wants and needs to perform at their best. What makes her scientifically proven ten-week programme unlike any other is that she recognises the link between heart rhythms and stress to create specific, clinically tested breathing techniques that allow you to control your body's physical response to stress. She pairs this training with cognitive-behavioural exercises to offer a two-tiered protocol for strengthening health and performance, enabling readers to respond more flexibly to stressful situations, let go of negative thoughts and emotions, and ultimately be more focused and confident under pressure.********************** 'Dr. Leah Lagos is an extraordinary being. I've never known a greater empath ... The vast majority have described the experience as some version of life changing, and I've been blown away by the immense performance benefits.' Josh Waitzkin, author of The Art of Learning'This is a step-by-step owners manual for the human body ... Her holistic and data-driven protocols fit athletes and laymen equally well. Now get into your body and breathe.' Scott Carney, New York Times bestselling author of What Doesn't Kill Us'If you can control your emotions and attention, you can navigate whatever happens in life with your full range of abilities. Dr Lagos teaches you how to tap a powerful tool anyone can use in daily life.' Adam Robinson, New York Times bestselling author of Cracking the SAT
Invincible
by Brian F. Martin Tony RobbinsIn*vin*ci*ble: incapable of being overcome"When you grow up living with domestic violence, witnessing those you love tear each other down with physical and verbal blows, your brain doesn't know how to deal with that."--From the ForewordAccording to UNICEF, growing up with domestic violence is one of the most pervasive human rights violations in the world, affecting more than a billion people. Yet, too few people are aware of the profound impact it can have.Invincible seeks to change this lack of awareness and understanding with a compelling look at this important issue, informing and inspiring anyone who grew up living with domestic violence--and those who love them, work with them, teach them, and mentor them.Through powerful first-person stories, including the author's own experiences, as well as insightful commentary based on the most recent social science and psychology research, Invincible not only offers a deeper understanding of the concerns and challenges of domestic violence, but also provides proven strategies everyone can use to reclaim their lives and futures.What did you learn growing up with domestic violence? Do you know how this has had an impact on your life? How have you dealt with it?Today, are there certain things about yourself that you wish weren't true? Many of them aren't. They are lies you learned.Invincible exposes the lies, reveals the truths, and offers the insight and the skills you need to go from feeling and acting:Guilty to FreeResentful to CompassionateSad to GratefulAngry to PassionateHopeless to GuidedWorthless to AccomplishedFearful to ConfidentSelf-Conscious to AttractiveUnloved to LovedThe truth is, no obstacle you will ever face can compare to what you went through as a child and have already conquered. The author is donating all net royalties to the Children of Domestic Violence Foundation (CDV).
Invincible Living: The Power of Yoga, the Energy of Breath, and Other Tools for a Radiant Life
by Guru JagatFrom acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out.With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background.Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga.Invincible Living includes 100 color photographs and illustrations.