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Addicted to Grief: Life After Alexus Died
by Amelia OchoaIn writing about grief, I hope my story can help parents and loved ones who are struggling with the death of a child. No matter the age, the death of a child seems unnatural. Untimely. It hurts, but you are not alone; the world is full of us. I am here to
Addicted: Notes from the Belly of the Beast
by Susan Cheever Tom Bissell Molly Jong-Fast Lorna Crozier Patrick LaneIs addiction a disease, a sin, a sign of hypersensitivity, a personal failing, or a unique resource for the creative mind? However it is defined, addiction can have devastating consequences, often shattering lives, sundering families, causing impoverishment, and even triggering suicide. Yet it can also be a source of inspiration. In these frank essays, leading American and Canadian writers explore their surprisingly diverse personal experiences with this complex phenomenon, candidly recounting what happened when alcohol, heroin, smoking, food, gambling, or sex -- sometimes in combination -- took over their lives.
Addiction & Grief: Letting Go of Fear, Anger, and Addiction
by Barb RogersEmotional Recovery From AddictionAuthentic recovery is more than an attitude. It is based on emotional work that involves an honest appraisal of one's life. It is through dealing with unresolved feelings of grief and anger that one can truly heal from addiction.The emotional “bottom” of recovery. Just as one needs to hit bottom with drinking or using in order to begin recovery, eventually one will also hit an emotional “bottom” of fear, anger, and grief. And recovery can only start by first understanding how, when, and where those emotions took control. Author Barb Rogers challenges readers in recovery to investigate the unresolved grief and loss in their lives and helps readers navigate the impacts of those emotions—emotions that can lead back to using if not resolved.Finding healing and happiness. Recovery from addictions involves more than getting sober. It involves finding happiness, which can only happen if the emotional work is done as well. Negative emotions have the ability to weigh on us and influence both our decisions and the way we handle life’s challenges. If we continue to live with fear, anger, and grief, we aren’t really free from our addictions. The steps to recovery—authentic and complete recovery—involve healing from the deeper issues in our life. Learn more about:The emotional healing that goes hand-in-hand with addiction recoveryDealing with grief and resolving underlying issuesHow to find happiness after getting soberIf you learned from books like This Naked Mind, Rewired, The Mindfulness Workbook for Addiction, or A Gentle Path Through the Twelve Steps, then you’ll want to read Addiction & Grief.
Addiction & Recovery For Dummies
by Paul RitvoNo matter what your road to recovery looks like, Dummies is on your side Addiction and Recovery For Dummies gives you the tools you need to identify and face addiction in yourself or a loved one, while working towards a healthy and realistic approach to recovery. This book offers a compassionate, unbiased, and non-judgmental guide to evaluating and overcoming addiction. You’ll learn to identify the range of addiction levels, the various types (including substance and non-substance), and the possible causes of addiction. An expert author guides you through the range of addiction treatment philosophies and approaches, including twelve-step programs, other in- and outpatient programs, and teen treatments. We’ll also look at common recovery roadblocks, so you’re prepared to overcome whatever hurdles your recovery process brings. Medications, therapeutic communities, self-help groups, long-term recovery strategies—it’s all in here. Learn the signs of addiction and identify the most appropriate treatments Gain advice on offering help to friends or family members struggling with addiction Discover available recovery supports, including groups and medications Understand the media and cultural factors that encourage addiction, and how to avoid themUpdated with the latest treatment options, Addiction & Recovery For Dummies is a valuable resource for those on a recovery journey, and a support guide for the 45 million people who are directly impacted by addiction.
Addiction Proof Your Child: A Realistic Approach to Preventing Drug, Alcohol, and Other Dependencies
by Stanton PeeleIn a world where binge drinking, recreational and prescription drug abuse, chronic overeating and anorexia, and Internet gambling and pornography are all too common among teens, it's time to rethink the conventional wisdom about addiction. We clearly need something more than "just say no. " This book is the alternative.
Addiction and Grace: Love and Spirituality in the Healing of Addictions (Leader's Guide Ser.)
by Gerald G. MayAddiction and Grace offers an inspiring and hope-filled vision for those who desire to explore the mystery of who and what they really are.<P><P> May examines the "processes of attachment" that lead to addiction and describes the relationship between addiction and spiritual awareness. He also details the various addictions from which we can suffer, not only to substances like alcohol and drugs, but to work, sex, performance, responsibility, and intimacy. Drawing on his experience as a psychiatrist working with the chemically dependent, May emphasizes that addiction represents an attempt to assert complete control over our lives. Addiction and Grace is a compassionate and wise treatment of a topic of major concern in these most addictive of times, one that can provide a critical yet hopeful guide to a place of freedom based on contemplative spirituality.
Addiction and Recovery For Dummies
by Brian F. Shaw Paul Ritvo Jane Irvine D. Phil M. David LewisEvaluate medications and treatment programs Break free from addictive substances or behaviors and get a fresh start Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. Discover how to * Identify the reasons for addiction * Choose the best treatment plan * Handle slips and relapses * Detect addictions in a loved one * Find help and support
Addiction and the Making of Professional Careers
by Griffith EdwardsThe misuse of drugs continues to cause suffering and worldwide economic turmoil. In response to these problems, many have devoted their lives to preventing the misuse of mind-altering substances. Addiction and the Making of Professional Careers focuses on the need for enhanced understanding of professional careers in the addiction field. The spectrum of professionals involved is wide and includes treatment personnel of every kind. Some of the questions examined here include: Why do some people decide to dedicate their lives to responding to drug problems? How do and should we select, train, mentor, support, inspire, and nurture the young career aspirant? What makes for the most effective use of talent? Is every personal case different or can general conclusions be reached? After a foreword by William Miller and an introduction by Griffith Edwards, the book includes interviews with Joseph Brady, Louis Harris, Conan Kornetsky, and Robert DuPont, all of whom were pioneers in the behavioral pharmacological analysis of addiction. Commentary chapters are written by Kerstin Stenius, Ilana Crome, Peter Anderson, and Jonathan Chick.
Addiction to Love: Overcoming Obsession and Dependency in Relationships
by Susan PeabodyLove addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don'¬?t leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can'¬?t disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.A seminal work on unhealthy and obsessive behaviors in love, and how to change behavior to have a positive relationship. This third edition includes a new introduction and revisions to the text throughout.Some symptoms of love addiction include love at first sight, excessive fantasizing, abnormal jealousy, nagging, and accepting dishonesty.Even relationships with parents, children, siblings, or friends may be addictive-dependency is not always related to romantic love.Previous editions have sold more than 40,000 copies."Love addiction is a three-headed serpent that Susan Peabody adeptly slays. This is the quintessential book for any love addict or counselor needing to fully understand this highly prevalent and complex disorder. Susan detects and dissects aspects of this condition not comprehended in other books of its kind. Recovery is possible. This book makes it possible to take the succinct steps necessary toward a loving and reciprocal long-term intimate relationship."-Sudi Scull, M.F.T., C.N., psychotherapist and nutritionistFrom the Trade Paperback edition.
Addiction, Assessment, and Treatment with Adolescents, Adults, and Families
by M. Carolyn HilarskiTime-effective intervention and prevention tools for dealing with addictionAddiction, Assessment, and Treatment with Adolescents, Adults, and Families examines addiction concerns ranging from prevention to relapse, offering effective intervention techniques and assessment tools to ensure delivery of the best possible service to clients who represent a variety of populations and mental health issues. Leading addiction researchers address new developments in theory, methodology, treatment, and assessment on counselor beliefs, contingency management, group treatment, rapid assessment instruments, behavioral couples therapy (BCT), family-based intervention, motivational interviewing, and 12-step programs and faith-based recovery. This essential professional and academic resource presents case studies, reviews, research findings, and empirical papers that offer unique perspectives on a variety of topics, including evidenced-based practice, theory of reasoned action, harm reduction, juvenile justice, and treatment outcomes.Addiction, Assessment, and Treatment with Adolescents, Adults, and Families presents sophisticated, cutting-edge theory and practice concepts that provide professionals, practitioners, and educators with a more varied focus than most current available books on addiction. Counselors working in mental health settings and EAP programs, psychiatric nurses working in hospitals and outpatient settings, social workers, and students pursuing degrees in social work, nursing, psychology, and criminal justice will benefit from the book&’s wide range of appropriate addiction, treatment, and prevention methodologies.Topics addressed in Addiction, Assessment, and Treatment with Adolescents, Adults, and Families include: understanding the gap between research and practice in substance abuse counseling prevalence and patterns of illicit drug use among juvenile offenders the relationship between the reported substance abuse of African-American and Hispanic youth and their perceived attachments with their primary caregivers using a harm reduction approach to the evaluation of treatment outcomes using a nonconfrontational approach to substance abuse counseling when addressing client denial why contingency management interventions are underutilized, especially in community settings how to determine if and when Motivational Interviewing (MI) and Adapted Motivational Interviewing (AMI) are effective how to use nonabstinence-based prevention services in working with adolescents how to use and score the K6 scale to screen serious mental illnesses how to use Receiver Operating Characteristics analysis to evaluate rapid assessment instrumentsAddiction, Assessment, and Treatment with Adolescents, Adults, and Families is a vital professional resource and an invaluable aid to adults, adolescents, and families of anyone suffering with some level of addiction.
Addiction, Recovery, Change: A How-To Manual for Successfully Navigating Sobriety (The Adams Recovery Center series #1)
by Adams Recovery CenterAre you working to build a new life of sustained sobriety? Are you a sober support for a loved one who’s trying to move past addiction? Addiction, Recovery, Change: A How-To Manual for Successfully Navigating Sobriety provides the tools you need to meet the everyday challenges of not just getting sober, but staying sober. Based on decades of hands-on clinical experience, Addiction, Recovery, Change addresses the many pitfalls, questions, doubts, and temptations faced by those in recovery and offers tips and information for making it past the most difficult obstacles, such as: *Codependent relationships *So-called “triggers” *Boredom *Lack of strong support networks Addiction, Recovery, Change is a must-read for anyone committed to staying sober, healthy, and on the path of Right Living.
Addiction-Free Naturally: Free Yourself from Opioids, Pharmaceuticals, Alcohol, Tobacco, Caffeine, Sugar, and More
by Brigitte MarsA guide to designing a personal program to break your addictions safely, gently, and naturally • Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat depression, anxiety, fatigue, and stress • Offers specific advice and remedies for individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers • Explores the potential of psychedelic therapy for overcoming addiction and addresses how cannabis can be of benefit for recovery, without being misused Addiction affects more people than any other disease. Breaking a habit can be daunting--it&’s hard to know where to begin beyond quitting &“cold turkey.&” But just as habits can be acquired, they can be broken. Others have done it, and so can you! In this holistic guide to beating addiction, Brigitte Mars details how to replace negative habits and behaviors with positive healthy ones and safely support your body, mind, and spirit for a successful recovery. The author shares specific herbs, supplements, homeopathic remedies, flower essences, behavioral therapy, and alternative practices, such as meditation and yoga, that can help liberate you from habitual substance use and ease the withdrawal period as well as methods for cleansing the body of toxins and healthy ways to combat depression, anxiety, fatigue, and stress. She looks in depth at individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers, offering specific advice and remedies for each. She shows how each technique can be used in conjunction with conventional therapies, such as psychotherapy, methadone, or Alcoholics Anonymous. Drawing on recent research, she also explores the enormous potential of psychedelic therapy for overcoming addiction and, with the spreading legalization of cannabis, she addresses how this plant can be of benefit for recovery, without being misused. Offering advice on designing a personal program to break your addictions, the author also shows how to use natural remedies to maintain your new energy and vitality as you walk the road to recovery.
Addiction-Free Naturally: Liberating Yourself from Sugar, Caffeine, Food Addictions, Tobacco, Alcohol, and Prescription Drugs
by Brigitte MarsThe first comprehensive guide to overcoming addictions by using natural remedies that rebuild health for both body and mind from the inside out. • Covers a full range of natural remedies, including herbs, homeopathy, aromatherapy, flower essence remedies, color therapy, acupressure, and more. • Addresses many different substances, such as caffeine and chocolate, and discusses how the body deals with withdrawal, detoxification, and repatterning. • The natural remedies included in this book can be used in conjunction with conventional therapies. • By well-known author Brigitte Mars, who has 30 years of experience with natural therapies and is the formulator for UniTea Herbs. Addiction is one of the most serious health issues facing our twenty-first century culture. Modern lifestyles encourage us to consume excessive amounts of caffeine and sugar and to unwind from our stressful lives with tobacco or alcohol. Left untreated, some addictions can cause metabolic damage, leading to heart disease, high blood pressure, and immune disorders--as well as causing nutritional deficiencies, fatigue, and depression. Addiction-Free--Naturally offers gentle but effective ways to ease cravings and nourish the body, as well as information on cleansing the body of accumulated toxins and using natural remedies for stress relief. The remedies can be used in conjunction with conventional therapies, such as psychotherapy or Alcoholics Anonymous meetings. The author also offers advice on designing a personal program to break addiction and finding a health care professional or program to offer expert guidance as you walk the road to recovery.
Addiction-Free: How to Help an Alcoholic or Addict Get Started on Recovery
by Gene Hawes Anderson HawesA thorough guide about how to get help for a friend or loved one who is having problems with alcohol or other drugs. Provides places, names, numbers--who to call, what questions to ask, and what to expect. This invaluable guide includes six initial options for getting into recovery:-- The AA treatment program--Interventions, detox and rehab--Work related programs--Al-Anon--Law-enforcement programs--Therapeutic communitiesAddiction-Free: How to Help an Alcoholic or Addict Get Started on Recovery is a much-needed guide for everyone whose life is touched by addiction.
Addiction: Why Can't They Just Stop?
by Susan Cheever Susan Froemke John Hoffman Sheila NevinsThis companion book to the HBO documentary of the same name sheds light on the hidden American epidemic of addiction. Blending compelling personal narratives with statistics and expert opinion, all gleaned from over two years of research and reporting, ADDICTION offers a comprehensive and provocative look at the impact of chemical dependency on addicts, their loved ones, society, and the economy. Breaking the stigma that addicts are simply weak and immoral, it delves into new brain research proving that drugs and alcohol change the chemical composition of addicts' brains, making it veritably impossible for them to quit. The nation's top experts persuasively argue that the time has come for the blame to stop and the healing to begin.ADDICTION also features material not included in the documentary: testimonials, original graphics and images, additional elaboration on theories and treatments of addiction, and more. Featuring a foreword by Sheila Nevins, the president of Documentary and Family Programming at HBO, an afterward by the best-selling author Susan Cheever, and the writing of David Sheff, this book is essential reading for anyone who has been impacted by what is now realized to be a very real and widespread disease.
Addictions: A Banquet in the Grave, Finding Hope in the Power of the Gospel
by Edward T. WelchThis book on addictions offers a profoundly biblical analysis of addictive behavior and helps readers face their own addictions.
Addictive Thinking: Understanding Self-Deception
by Abraham J TwerskiAuthor Abraham Twerski reveals how self-deceptive thought can undermine self-esteem and threaten the sobriety of a recovering individuals and offers hope to those seeking a healthy and rewarding recovery.Abnormal thinking in addiction was originally recognized by members of Alcoholics Anonymous, who coined the term "stinking thinking." Addictive thinking often appears rational superficially, hence addicts as well as their family members are easily seduced by the attendant--and erroneous--reasoning process it can foster.In Addictive Thinking, author Abraham Twerski reveals how self-deceptive thought can undermine self-esteem and threaten the sobriety of a recovering individual. This timely revision of the original classic includes updated information and research on depression and affective disorders, the relationship between addictive thinking and relapse, and the origins of addictive thought. Ultimately, Addictive Thinking offers hope to those seeking a healthy and rewarding life recovery.
Addressing Obsessive-Compulsive Behavior in Autism with Functional Behavior-based CBT: A Clinician's Manual
by Tricia Vause Maurice A. Feldman Brianna M. Anderson Nicole NeilThe Clinician’s Manual and its accompanying workbook, I Believe in Me, Not OCB! are the first known manuals to combine cognitive behavioral therapy and applied behavior analysis to treat obsessive-compulsive behavior (OCB) in children and youth with autism. The Clinician’s Manual serves as a practical guide for therapists, beginning with chapters that explain the theoretical underpinnings of OCBs, adaptations for autism, and guidance on clinical and functional behavioral assessment that are key to administering the nine treatment sessions that follow. Our evidence-based treatment incorporates functional behavioral assessment, CBT skills training, caregiver coaching, and social skills activities in a nine-week progressive program. Caregiver and child report data inform progress throughout the program. Generalization and maintenance are promoted through weekly caregiver coaching modules. Treatment can be delivered in a group or individual format and focuses on reducing OCBs with the ultimate goal of increasing quality of life. The manual provides all clinician, child, and caregiver instructions as well as materials to implement functional behavior-based CBT with precision. These manuals are a vital resource for clinicians working with autistic children and youth and their families.
Adelante: Descubra la presencia y el propósito de Dios en su futuro
by Dr. David JeremiahNo importa tu edad o tus circunstancias actuales, ¡Dios quiere que sigas adelante! Únete al autor de best sellers Dr. David Jeremiah en una clase magistral sobre cómo vivir sin miedo y descubrir que nunca es demasiado tarde para encontrar tu propósito.El amado maestro de la Biblia y autor de best sellers, el Dr. David Jeremiah, revela formas para que personas de cualquier edad vivan una vida con sentido y encuentren la presencia y el propósito de Dios en su futuro. En Adelante, una sólida enseñanza bíblica unida a increíbles historias de la vida real, de personas que avanzan hacia un futuro mejor, te dará una visión práctica y bíblica del «qué viene» en tu vida.Aprende cómo Dios quiere:Ampliar tus sueñosDarte una dirección divinaPlantar en tu interior un propósito de vidaEquiparte con herramientas para superar el miedoConcederte grandes logros personalesEncontrar una misión que sobreviva a tu vidaNo te quedes atascado en tus fracasos o pecados del pasado, ni permitas que las circunstancias actuales te impidan cumplir el propósito de Dios para tu vida. Deja que Adelante sea el plan de acción paso a paso que has necesitado para pasar de donde estás a donde quieres estar.Encuentra la alegría de dar los siguientes pasos que Dios tiene para ti... ¡y avanza hacia adelante!ForwardNo matter your age or current circumstances, God wants you to move forward! Join bestselling author Dr. David Jeremiah in a masterclass on how to live fearlessly and discover that it&’s never too late to find your purpose.Beloved Bible teacher and bestselling author Dr. David Jeremiah reveals ways for people of any age to live a life that's meaningful and find the presence and purpose of God in your future. In Forward, strong Bible teaching coupled with incredible real-life stories of people moving forward to a better future will give you practical, biblical insight into the &“what&’s next&” in your life!Learn how God wants to:Expand your dreamsGive you divine directionPlant within you a life purposeEquip you with tools to overcome fearGrant you great personal accomplishmentFind a mission that will outlive your lifeDon&’t get stuck in your past failures or sins or allow present circumstances to keep you from fulfilling God&’s purpose for your life. Let Forward be the step-by-step plan of action you&’ve needed to move past where you are to where you want to be.Find joy in pursuing the next steps God has for you…and move FORWARD!
Adhutha Vinadi
by Nagore RumiThis two part book offers useful tips for a successful life and some exercises to be followed.
Adicta a un gilipollas: Supera tu adicción emocional a una relación tóxica
by Lara FerreiroUn programa de desintoxicación radical en seis semanas para liberarte de tu adicción emocional.¿Crees que tal vez seas adicta a un hombre tóxico? ¿Acabas siempre enganchada al mismo perfil de gilipollas? ¿Repites patrones tóxicos en tus relaciones? ¿Quieres aprender a detectar y evitar esos comportamientos? ¿Te gustaría reforzar tu amor propio y construir una relación sana de pareja?Lara Ferreiro,psicólogade referenciaen España, ha formulado un método pionero que te ayudará a desengancharte de una relación tóxica. Este libro incluye:* un «yonquitest» para que conozcas tu grado de adicción emocional,* historiasde otras mujeres que pasaron por la misma situación que tú y la superaron, * los diez perfiles de adictas emocionales más comunes para que descubras tu rueda adicta,* el «top 10 de gilipollas» con los perfiles de hombres tóxicos más habituales,* un programa de desintoxicación radical de seis semanas para desengancharte de tu relación tóxica.A lo largo de estas páginas aprenderás a no permitir que nadie te maltrate, a valorarte, a quererte incondicionalmente, a sanar tus heridas emocionales y a sentirte digna de amor y merecimiento. Despierta a la mujer fuerte y empoderada que llevas dentro. Este libro es el primer paso hacia tu nueva vida.
Adictos Sexuales Anónimos: 3ª Edición Conferencia Aprobó
by Saa FellowshipEl texto básico de la SAA de becas, Los Adictos al Sexo Anónimos explica adicción sexual desde la perspectiva de AEA y demuestra, a través de ejemplos, cómo adicción sexual empeora con el tiempo. Describe la impotencia y unmanageability personales de adicción sexual, y el daño a las relaciones personales, los medios de vida y la salud física que a menudo es causada por el comportamiento adictivo.Los Adictos al Sexo Anónimos transmite una visión de esperanza para el adicto a través de un programa de recuperación basado en el venerable Doce Pasos que fueron inicialmente propuestos para los alcohólicos. Una sección separada del libro ofrece una variedad de historias personales de los miembros individuales de la beca para ilustrar los desafíos y las esperanzas de recuperación.
Adiestramiento Potenciado
by Pílula DigitalEn "Adiestramiento Potenciado", descubra métodos innovadores y prácticos para entrenar a su perro, fortaleciendo la conexión entre ambos. Esta guía va más allá de las órdenes básicas, explorando estrategias de refuerzo positivo, comprensión de la psicología canina y soluciones para desafíos comunes. Prepárese para transformar la relación con su mejor amigo de cuatro patas y conquistar una sociedad sólida y duradera.
Adiestramiento canino
by Pílula DigitalEste Manual fue desarrollado luego de largos años de estudio y cuidado de perros en las más diversas áreas, desde cachorros hasta perros adultos y ancianos. Com mais de 10 anos de experiência no cuidado de perros, este Manual surgió para ayudar a novos padres de perros y para "salvar" a quien ya intentó de todo para educar a seu mejor amigo, pero sin éxito. Las técnicas de entrenamiento aquí presentadas ya han foram repetidamente aplicadas y están 100% aprobadas por todos los que las han utilizado. Luego de leer y aplicar este Manual, su mascota amiga será un compañero muy educado y preparado para cumplir sus órdenes. Enseñe buenos modales y elimine los malos comportamientos. Tener la posibilidad de realizar un entrenamiento completo en casa es maravilloso, y yo hice esto pensando en usted. Es plenamente posible tener un perro entrenado, que cumpla sus órdenes sin necesidad de gastar en adiestradores. Recuerde: la clave del éxito está en su conexión con su perro, persistencia y consistencia en el entrenamiento. ¡Le deseo éxito y aquí estamos para lo que precise!
Adiestrarse en la resiliencia
by Hugo Körbächer Monika GruhlUn libro pensado para quienes desean fortalecer y fomentar sus recursos personales. Los numerosos ejemplos («casos prácticos») tomados de la vida cotidiana permiten a las personas que lean estas páginas descubrir qué es lo que las fortalece o las debilita. Tomarán conciencia de sus propios problemas. Las sugerencias prácticas proponen ejercicios que ayudan a encontrar nuevas soluciones y perspectivas en la configuración de la propia existencia. De esta manera, por propia iniciativa y respetando el ritmo que quiera seguir cada lector, se desarrolla el perfil de la resiliencia de cada individuo. «Gracias a la resiliencia, una persona puede llegar a conocer las estrategias a las que debe recurrir para salir airosa de los obstáculos y las adversidades. La resiliencia se aprende. A lo largo de toda nuestra vida podemos ampliar y ejercitar las habilidades y actitudes necesarias para superar las dificultades». MONIKA GRUHL es formadora, asesora personal y de grupos, instructora y mediadora. Sus áreas principales de actividad profesional son la comunicación, la gestión de conflictos, el desarrollo de equipos, la formación para el liderazgo, el crecimiento personal y la salud. La Editorial Sal Terrae ha publicado sus libros: El enneagrama: estrategias para el propio desarrollo / El arte de rehacerse: la resiliencia / El secreto de las personas fuertes: la resiliencia. HUGO KÖRBÄCHER es coach y formador, fundador y director pedagógico del centro de resiliencia «Rondo-Seminarhaus». Ambos han fundado en Osnabrück (Alemania) el Centro de Resiliencia, que ofrece cursos de formación, entrenamiento y coaching.