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Amuletos eslavos para el día a día. ¡Carga estos amuletos con tu propia energía! Arteterapia
by Olga Kryuchkova Elena KryuchkovaEl antiguo alfabeto rúnico eslavo, combinado de la forma adecuada en inscripciones rúnicas, es un poderoso instrumento de magia. Estos amuletos están confeccionados usando la escritura rúnica de los pueblos eslavos. Los amuletos elaborados con estas runas, que fueron un elemento clave en pinturas y ornamentos de todo tipo, se emplean como protectores, ayudan en el amor, propician la felicidad familiar, mejoran la salud y otorgan grandes beneficios en tu carrera, tu trabajo, tus viajes o tus compras. Dales color a estas imágenes y llévalas contigo o cuélgalas sobre la puerta de tu hogar, protegiéndote, de este modo, de las influencias negativas que puedan provenir del exterior. El propósito de este libro es llegar a un amplio número de lectores interesados en el esoterismo eslavo, o personas que simplemente desean iniciarse en la arteterapia: una eficaz manera de liberar el estrés y dedicar tiempo al proceso creativo que supone elaborar amuletos con tus propias manos.
Analizate: Análisis de las personalidades más importantes de nuestro tiempo
by Maryfer CentenoEste es el libro de grafología y lenguaje corporal que te mereces y que deberíamos de leer antes de salir a la calle a relacionarnos. Son tus trazos, tus dibujos y la forma en que los haces lo que dice quién eres y cómo te sientes en este momento. La sección de lenguaje corporal es para saber y entender qué siente o piensa alguien que está junto a ti, pues delata lo que percibe con movimientos, gestos y la forma en que acomoda sus extremidades; y ofrece algunas señales de lo que se propone. Las manos, la mirada, las pupilas, los mapas que hacen los brazos y piernas nos hacen llegar a su verdad. Esto lo notamos en políticos, personajes famosos o la gente que te rodea. Con la advertencia de que probablemente descubras en este libro algo que no querías ver o saber, en estas páginas te ofrezco los testimonios de personas públicas que reaccionan a su grafología contando a corazón abierto cómo son y cómo llegaron a donde están. Desde Michelle Rodríguez y Alex Montiel, que se presenta sin el Escorpión, hasta Lucero y Carla Estrada, cada personalidad ahonda en los momentos de su vida que la marcaron. Al final de cada testimonio aparecen diferentes grafoterapias para trabajar en el diseño de pensamientos novedosos que generen nuevas conductas. Te ofrezco también mi Teoría de la personalidad, que parte de la forma dominante de tu letra, ¡y muchos test para que nos desnudemos a gusto!
Analog Christian: Cultivating Contentment, Resilience, and Wisdom in the Digital Age
by Jay Y. KimThe digital age is in the business of commodifying our attention.Analog ChurchAnalog Christian
The Analysis of the Self: A Systematic Approach to the Psychoanalytic Treatment of Narcissistic Personality Disorders
by Heinz KohutPsychoanalyst, teacher, and scholar, Heinz Kohut was one of the twentieth century's most important intellectuals. A rebel according to many mainstream psychoanalysts, Kohut challenged Freudian orthodoxy and the medical control of psychoanalysis in America. In his highly influential book, The Analysis of the Self, Kohut established the industry standard of the treatment of personality disorders for a generation of analysts. This volume, best known for its groundbreaking analysis of narcissism, is essential reading for scholars and practitioners seeking to understand human personality in its many incarnations. "Kohut has done for narcissism what the novelist Charles Dickens did for poverty in the nineteenth century. Everyone always knew that both existed and were a problem. ... The undoubted originality is to have put it together in a form which carries appeal to action." --International Journal of Psychoanalysis.
Anam Cara [Twenty-fifth Anniversary Edition]: A Book of Celtic Wisdom
by John O'Donohue“In this twenty-fifth anniversary edition, you will find John a “soul friend” on your own journey through life, offering support and solace, clarity, and consciousness—expanding narratives that invite you to experience relationships with people, nature, and even your inner world in new ways that nurture well-being and resilience in these challenging times.” —Daniel J. Siegel, MD, Neuropsychiatrist and New York Times Bestselling AuthorA special twenty-fifth anniversary edition of the classic work of Celtic spirituality and mysticism by beloved poet and philosopher, John O'Donohue, with a new introduction by the President of Ireland, Michael D. Higgins, an afterword by the late author’s brother, Pat O'Donohue, and insightful material from O'Donohue's circle of close friends.In this revered classic, John O’Donohue excavates themes of friendship, belonging, solitude, creativity and the imagination, among many others. Widely recognized for bringing Celtic spirituality into modern dialogue, his unique insights from the ancient world speak with urgency for our need to rediscover the thresholds of the soul. With lyrical wisdom and fluency, O'Donohue encourages pathways of discovery to come home to the natural rhythm in ourselves in sacred connection with one another and the landscapes we inhabit. This timeless collection nourishes the heart and elevates the spirit. It is "a book to read and reread forever.” (Irish Times)
Anatomía del espíritu: La curación del cuerpo llega a través del alma
by Caroline MyssCombinando diversas creencias para discutir la salud y la anatomía, la autora de Las siete moradas trata en este libro los sacramentos cristianos, los chakras hindús y el árbol de la vida del Kábala para determinar las siete regiones de energía que posee el cuerpo humano. Tarde o temprano, todos los seres enfermamos y el dolor reduce nuestra capacidad para el trabajo el placer, llegando incluso a arrebatarnos la vida. Sin embargo, pocas son las personas conscientes de que la enfermedad aparece cuando malgastamos nuestra energía, permitimos que nos la roben o la encarrilamos hace objetivos erróneos. Comprenderlo así nos abre el camino de la autocuración, un milagro posible si interpretamos las dolencias del cuerpo como lo que de verdad son: expresiones de un malestar espiritual que tiene curación.
Anatomía del espíritu: La curación del cuerpo llega a través del alma
by Caroline MyssEl long seller que nos enseña que la curación del cuerpo llega a través del alma. El aclamado programa de sanación a través de los siete pilares del poder energético. Este mítico libro resume más de dos décadas de investigación de Caroline Myss, una de las mayores voces de la espiritualidad mundial, en el campo de la medicina energética. En él muestra cómo cada enfermedad responde a un patrón de estrés emocional y psicológico vinculado a distintas áreas del cuerpo humano. Pero también ofrece un revolucionario programa que sintetiza la antigua sabiduría de tres religiones (los sacramentos cristianos, los chakras hindúes y el árbol de la vida de la Cábala) para demostrar los siete puntos energéticos de nuestro cuerpo, sus correspondencias y el modo en que nos afectan sus disfunciones. Al descubrirlo, se abre el camino de la autocuración, un milagro que muestra cómo interpretar las dolencias físicas y desarrollar los poderes latentes de la intuición para cultivar el crecimiento espiritual.. Reseña:«Una de las mejores voces de la espiritualidad.»Publishers Weekly
Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most
by Adam AlterA groundbreaking guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential.Almost everyone feels stuck in some way. Whether you&’re muddling through a midlife crisis, wrestling writer&’s block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesn&’t have to be this way. Anatomy of a Breakthrough is the roadmap we all need to escape our inertia and flourish in the face of friction. Adam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive. Here he reveals the formula he and other researchers have uncovered. The solution rests on a process that he calls a friction audit—a systematic procedure that uncovers why a person or organization is stuck, and then suggests a path to progress. The friction audit states that people and organizations get unstuck when they overcome three sources of friction: HEART (unhelpful emotions); HEAD (unhelpful patterns of thought); and HABIT (unhelpful behaviors). Despite the ubiquity of friction, there are many great &“unstickers&” hidden in plain sight among us and Alter shines a light on some exceptional stories to share their valuable lessons with us. He tells us about the sub-elite swimmer who unstuck himself twice to win two Olympic gold medals, the actor who faced countless rejections before gaining worldwide fame, the renowned painter who became paralyzed and had to relearn to paint with a brush strapped to his wrist, and Alter&’s own story of getting unstuck from a college degree that made him deeply unhappy. Artfully weaving together scientific studies, anecdotes, and interviews, Alter teaches us that getting stuck is a feature rather than a glitch on the road to thriving, but with the right tweaks and corrections we can reach even our loftiest targets.
The Anatomy of a Calling: A Doctor's Journey from the Head to the Heart and a Prescription for Finding You r Life's Purpose
by Lissa RankinWe are all, every single one of us, heroes. We are all on what Joseph Campbell calls “a hero’s journey;” we are all on a mission to step into our true nature and fulfill the assignment our souls were sent to Earth to fulfill. Navigating the hero’s journey, Lissa Rankin, MD, argues, is one of the cornerstones of living a meaningful, authentic, healthy life.In clear, engaging prose, Lissa describes her entire spiritual journey for the first time--beginning with what she calls her “perfect storm” of events--and recounts the many transformative experiences that led to a profound awakening of her soul. Through her father’s death, her daughter’s birth, career victories and failures, and an ongoing struggle to identify as both a doctor and a healer, Lissa discovers a powerful self-awareness. As she shares her story, she encourages you to find out where you are on your own journey, offering inspiring guideposts and practices along the way. With compelling lessons on trusting intuition, surrendering to love, and learning to see adversity as an opportunity for soul growth, The Anatomy of a Calling invites you to make a powerful shift in consciousness and reach your highest destiny.
Anatomy of a Food Addiction
by Anne Katherine, M.A.If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book. Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food--particularly sugar and refined carbohydrates--such a comfort that it's almost like a drug. Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.
The Anatomy of Addiction: Recognizing the Triggers Standing in the Way of Recovery
by Morteza Khaleghi Karen KhaleghiThe relapse rate for addicts in conventional treatment programs is a shocking 70-90%, despite the best efforts of family members, doctors, and the addicts themselves. Drawing on the latest addiction research, Creative Care founders Morteza and Karen Khaleghi argue that the reason so many addicts fail to make headway is because, too often, they focus on the addiction only, and not the many factors that contribute to it. Readers will learn how to:* recognize what people and situations drive their addiction* peel back the layers of their life to understand the roots of helplessness and dependency * rewrite family dynamics and end the cycle of addiction.This is an eye-opening look for addicts and family members that will show them how to discover the heart of problem, and overcome it.
The Anatomy of Addiction
by Akikur MohammadAs compelling as it is informative and authoritative, The Anatomy of Addiction will lead you to a better understanding about the causes, prevention, and treatment of addiction. It explains in layman's terms what constitutes effective, evidence-based addiction medicine and how to find it. This book provides actionable, scientific information for addicts and their families and details how to avoid so-called rehab clinics that are at best useless and at worst dangerous and even life threatening.
Anatomy of an Illness as Perceived by the Patient: Reflections on Healing and Regeneration
by Norman CousinsAnatomy of an Illness is the story of Norman Cousins and his successful fight against a crippling disease. It is the story of a partnership between a physician and a patient in beating back the odds. The doctor's genius lay in helping the patient use his own powers -- laughter, courage and tenacity. The patient's talent was in mobilizing his body's own natural healing resources -- in proving what powerful weapons all the positive emotions can be in the war against disease.
Anatomy of Anorexia
by Steven Levenkron"Invaluable to clinicians, parents, teenagers, and adults who are struggling with anorexia." —Lynn E. Ponton, M.D. Anatomy of Anorexia is a tremendous tool for families: now more than ever, early diagnosis and treatment, and family participation, are crucial in helping the anorexic. Preeminent therapist Steven Levenkron demystifies this life-threatening disease and shows how the millions of girls and women who are afflicted with anorexia can be helped—and can look forward to rich and productive lives. "The nation’s premier expert in treating anorexia has written the nation’s premier book for parents, relatives, and friends of young women afflicted with this life-threatening disease."—Joseph A. Califano Jr., president of the National Center on Addiction and Substance Abuse at Columbia University and former U.S. Secretary of Health, Education, and Welfare "[Levenkron’s] insights, descriptions of family relationships, and treatment recommendations for therapists create a rich, deep, and most helpful guide for a community of people whose lives are deeply and painfully affected by this persistent illness."—Samuel C. Klagsbrun, M.D.
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
by Ellen VoraFrom acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body.In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition. In her clinical work, Dr. Vora has found time and again that the symptoms of anxiety can often be traced to imbalances in the body. The emotional and physical discomfort we experience—sleeplessness, brain fog, stomach pain, jitters—is a result of the body’s stress response. This physiological state can be triggered by challenging experiences as well as seemingly innocuous factors, such as diet and use of technology.The good news is that this body-based anxiety, or, as Dr. Vora terms it, “false anxiety,” is easily treated. Once the body’s needs are addressed, Dr. Vora reframes any remaining symptoms not as a disorder but rather as an urgent plea from within. This “true anxiety” is a signal that something else is out of balance—in our lives, in our relationships, in the world. True anxiety serves as our inner compass, helping us recalibrate when we’re feeling lost.Practical, informative, and deeply hopeful, The Anatomy of Anxiety is the first book to fully explain the origins of anxiety and offer a detailed road map for healing and growth.
The Anatomy of Hope: How People Prevail in the Face of Illness
by Jerome GroopmanWhy do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives?The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr. Jerome Groopmans practice, during which he encountered many extraordinary people and sought to answer these questions. This profound exploration begins when Groopman was a medical student, ignorant of the vital role of hope in patients lives and it culminates in his remarkable quest to delineate a biology of hope. With appreciation for the human elements and the science, Groopman explains how to distinguish true hope from false hope and how to gain an honest understanding of the reach and limits of this essential emotion.
The Anatomy of Loneliness: How to Find Your Way Back to Connection
by Teal SwanFollowing in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader, Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique; the Connection Process Teal offers a way to experience connection once again.Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect. Loneliness, is a feeling of separation or isolation, it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, a form of intuitive journeying, usually involving two people a ‘receiver’ and a ‘journeyer’. Through a series of exercises each person experiences ‘walls’ and ‘blockages’ as they move through the process both participants face their fears learning from these to reach a place of unconditional love and acceptance.
Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray (Completely Revised and Updated with a New Introduction)
by Helen FisherA contemporary classic about love now completely revised and updated. First published in 1992, Helen Fisher’s “fascinating” (New York Times) Anatomy of Love quickly became a classic. Since then, Fisher has conducted pioneering brain research on lust, romantic love, and attachment; gathered data on more than 80,000 people to explain why you love who you love; and collected information on more than 30,000 men and women on sexting, hooking up, friends with benefits, and other current trends in courtship and marriage. And she presents a new, scientifically based and optimistic perspective on relationships in our digital age—what she calls “slow love.” This is a cutting-edge tour de force that traces human family life from its origins in Africa over 20 million years ago to the Internet dating sites and bedrooms of today. And it’s got it all: the copulatory gaze and other natural courting ploys; the who, when, where, and why of adultery; love addictions; her discovery of four broad chemically based personality styles and what each seeks in romance; the newest data on worldwide (biologically based) patterns of divorce; how and why men and women think differently; the real story of women, men, and power; the rise—and fall—of the sexual double standard; and what brain science tells us about how to make and keep a happy partnership.
The Anatomy of Peace
by ArbingerNEW EDITION, REVISED AND UPDATED Like Leadership and Self-Deception, The Arbinger Institute's first book, The Anatomy of Peace has become a worldwide phenomenon--not because of a media blitz, movie tie-in, or celebrity endorsement, but because readers have enthusiastically recommended it to colleagues, relatives, and friends. The Anatomy of Peace asks, What if conflicts at home, conflicts at work, and conflicts in the world stem from the same root cause? What if we systematically misunderstand that cause? And what if, as a result, we unwittingly perpetuate the very problems we think we are trying to solve? Through an intriguing story we learn how and why we contribute to the divisions and problems we blame on others and the surprising way that these problems can be solved. Yusuf al-Falah, an Arab, and Avi Rozen, a Jew, each lost his father at the hands of the other's ethnic cousins. The Anatomy of Peace is the story of how they came together, how they help warring parents and children come together, and how we too can find our way out of the struggles that weigh us down. This second edition includes new sections enabling readers to go deeper into the book's key concepts; access to free digital study and discussion guides; and information about The Reconciliation Project, a highly successful global peace initiative based on concepts in The Anatomy of Peace.
The Anatomy of Peace: Resolving the Heart of Conflict
by The Arbinger InstituteWhat if conflicts at home, conflicts at work, and conflicts in the world stem from the same root cause? And what if individually and collectively we systematically misunderstand that cause, and unwittingly perpetuate the very problems we think we are trying to solve? Through an intriguing story of parents struggling with their troubled children and with their own personal problems, The Anatomy of Peace shows how to get past the preconceived ideas and self-justifying reactions that keep us from seeing the world clearly and dealing with it effectively. Yusuf al-Falah, an Arab, and Avi Rozen, a Jew, each lost his father at the hands of the other's ethnic cousins. As the story unfolds, we discover how they came together, how they help warring parents and children to come together, and how we too can find our way out of the struggles that weigh us down. The choice between peace and war lies within us. As one of the characters says, "A solution to the inner war solves the outer war as well." This book offers more than hope - it shows how we can prevent the conflicts that cause so much pain in our lives and in the world.
The Anatomy of Peace: Resolving the Heart of Conflict (Bk Life Ser.)
by The Arbinger InstituteFrom the authors of Leadership and Self-Deception, which sold over 2 million copies, this new edition explores how we misunderstand the causes of our conflicts and shows us the paths to achieving true peace within ourselves, in our relationships, and even between nations. In this day and age, perhaps there is nothing more important than knowing how to heal relationships that are breaking and how to maintain connections when people are pulling apart. So many of our conflicts seem unsolvable, but what if conflicts at home, at work, and in the world stem from the same root cause? What if we systematically misunderstand that cause? And what if, as a result, we unwittingly perpetuate the very problems we think we are trying to solve?This book unfolds as a story. Yusuf al-Falah, an Arab, and Avi Rozen, a Jew, each lost his father at the hands of each other's cousins. The Anatomy of Peace is the story of how they come together, how they help their warring parents and children come together, and how we too can find our way out of the personal, professional, and global conflicts that weigh us down. This expanded third edition includes diagrams and discussions that further explain some of the book's approaches, current research about key ideas, and how the transformation approach in the book relates to Arbinger's comprehensive organizational mindset-change process.
The Anatomy of Peace, Fourth Edition: Resolving the Heart of Conflict
by The Arbinger InstituteFrom the authors of Leadership and Self-Deception (over 2 million copies sold) comes a new edition of this bestseller that has been thoroughly revised to more effectively address the diversity, equity, and inclusion challenges that plague our communities and hinder our organizations.What if conflicts at home, at work, and in the world stem from the same root cause? What if we systematically misunderstand that cause? And what if, as a result, we unwittingly perpetuate the very problems we think we are trying to solve? The Anatomy of Peace uses a fictional story of an Arab and a Jew—both of whom lost their fathers at the hands of the other's cousins—to powerfully show readers the way to transform conflict. We learn how they come together, how they help parents and children come together, and how we too can find our way out of the personal, professional, and social conflicts that weigh us down. The fourth edition includes revisions and new materials and resources that increase its relevance and usefulness at a time of deeply entrenched divisions throughout society. Additionally, it includes new detailed discussions of the pattern of dehumanization that lies at the heart of today's most pressing struggles with prejudice and discrimination—challenges that cannot be solved until the origins of bias and discrimination are properly understood and addressed. The new edition is a unique and vital resource for combatting racism and prejudice in their many manifestations.
Anatomy of Success: The Science of Inheriting Your Brain's Wealth & Power While You're Still Alive!
by Saleem BidaouiSome people are truly committed to do whatever it takes to change the status quo. They read all they can, attend seminars, and listen to CDs every day, but to no avail. Anatomy Of Success addresses this issue and provides insights on why some of us fail and what they should do to achieve what they want…on a permanent basis. The book has two parts. Part One is about understanding the mechanics of our brain and why we may, or may not, achieve what we want in life. Further, it’s about tapping into our true potential, and why & how every normal human being is fully equipped to reach any summit of success they may desire. Part Two, however, is about the tools, and the process, needed to complete the journey, naturally and effortlessly. Most of us use computer programs at minimum capacity simply because that’s all we know. Most of us use our brains in the same way. The goal of this book is to illustrate the real capacity and potency of our brains, then provide the essential tools, and the means, to achieve our dreams. Anatomy Of Success is unique in a sense that it not only has a wealth of scientific evidence about how the brain achieves success, but also provides a simple and easy process to clean up our bio-hard-drive, tune it up, then reprogram it for optimal success. The book appeals to those interested in understanding the roots and the molecular structure of success rather than merely following instructions on how to get there.
Ancestors Said: 365 Introspections for Emotional Healing
by Ehime OraA joy-filled gift from the ancestors composed of 365 gentle prayers and affirmations to intuitively provide you with healing all year long.&“Ancestors said they experience life through your eyes. Living your life as full as you can nourishes them. You being alive is enough for them.&” &“I pray that you see life through. I pray that you let it show you just how good it can get.&” &“If you&’re feeling stuck, speak to the heavens. A path to freedom will open up.&”Ancestors Said is full of 365 affirmations, prayers, and reflections just like these. It is designed to be used all year long, helping the reader along a healing journey and leading them to experience a deep connection with the ancestors and joy in their daily life.
The Ancestral Continuum
by Nicola Graydon Natalia O'SullivanOur ancestry influences more than just our physical characteristics - it can also have a profound effect on who we are as people. The success of TV shows like Who Do You Think You Are? has prompted a massive interest in people tracing their family roots. But researching into our forebears' lives can often unearth turbulent histories. The past 250 years has seen more change and upheaval on a global scale than at any other point in history. The legacy of the holocaust, of slavery, indentured servitude and of two world wars, has seen a massive migration of peoples across the world, and almost all families know of a recent ancestor whose life was turned upside down by these events. Discovering more about our forebears, and identifying inherited traits, can help us realise our potential and assist us in overcoming obstacles that may be holding us back. As we learn about and honour our ancestors, we can reclaim who we are, discover our creativity, and find our true soul path. In this extraordinary book, readers will find out how to: discover and honour their ancestors, heal their family histories, reveal inherited creative and inspirational gifts, discover their guardian ancestors and learn from inspiring case studies of personal growth. The Ancestral Continuum will take each reader on a journey through the labyrinth of their own ancestral legacy. As we explore our family tree, we can begin to see ourselves as just one strand in a never-ending tapestry of history and emotion, personality and achievement, birth and death, that will continue into infinity. The book is a powerful and revolutionary blueprint for transforming how we feel about ourselves.