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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (The Life Changing Magic of Tidying Up)
by Marie KondoThis best-selling guide to decluttering your home from Japanese cleaning consultant Marie Kondo takes readers step-by-step through her revolutionary KonMari Method for simplifying, organizing, and storing. <P><P>Japanese organizational consultant Marie Kondo takes tidying to a whole new level, promising that if you properly declutter your home once, you'll never have to do it again. Whereas most methods advocate a room-by-room or little-by-little approach, the KonMari Method's category-by-category, all-at-once prescription leads to lasting results. In fact, none of Kondo's clients have been repeat customers (and she still has a three-month waiting list of new customers!). <P><P>With detailed guidance for every type of item in the household, this quirky little manual from Japan's newest lifestyle phenomenon will help readers clear their clutter and enjoy the unique magic of a tidy home--and the calm, motivated mindset it can inspire.
The Life-Changing Manga of Tidying Up: A Magical Story (The Life Changing Magic of Tidying Up)
by Marie KondoFrom the #1 New York Times bestselling author and star of Netflix&’s Tidying Up with Marie Kondo, this graphic novelization brings Kondo's life-changing tidying method to life with the fun, quirky story of a woman who transforms her home, work, and love life using Kondo's advice and inspiration. Marie Kondo presents the fictional story of Chiaki, a young woman in Tokyo who struggles with a cluttered apartment, messy love life, and lack of direction. After receiving a complaint from her attractive next-door neighbor about the sad state of her balcony, Chiaki gets Kondo to take her on as a client. Through a series of entertaining and insightful lessons, Kondo helps Chiaki get her home--and life--in order. This insightful, illustrated case study is perfect for people looking for a fun introduction to the KonMari Method of tidying up, as well as tried-and-true fans of Marie Kondo eager for a new way to think about what sparks joy. Featuring illustrations by award-winning manga artist Yuko Uramoto, this book also makes a great read for manga and graphic novel lovers of all ages.
The Life-Changing Power of Intuition: Tune In to Yourself, Transform Your Life
by Emma Lucy KnowlesYour healing journey of self-discovery starts here!When there is so much going on in our lives how do we filter out what feels right from what feels wrong? How do we become more in tune with who we really are and what we really need? The answer is intuition. The Life-Changing Power of Intuition is your guide to finding and following your own inner voice. Full of practical advice, exercises, and meditations, author Emma Lucy Knowles will show you how to develop your intuition and deepen your connection to your authentic self. Learning to be guided by your intuition creates positive change in all areas of your life, from improving your relationships and healing your stresses and anxieties, to nailing that big work presentation, to achieving your fitness goals or breaking bad habits. The secret to changing your life is already inside you!
The Life-Changing Power of Sophrology: A practical guide to reducing stress and living up to your full potential
by Dominique AntiglioA practical sophrology guide to reducing stress and living up to your full potential. 'I like Antiglio. She is calming.' - The Times Sophrology is a unique stress management and personal development technique to help you relax, feel confident and cope with life's ups and downs. It is a straightforward method combining relaxation, breathing, body awareness and visualisation into a step by step practice and it has the power to radically transform your life. Sophrology is already extremely popular on the continent. Elite athletes, CEOs and pop stars, among others, have used the techniques to dramatically improve their professional performance and reach a state of balance. It is also used in schools, as well as in the workplace, to enhance wellbeing. Dominique Antiglio, a globally sought-after and highly praised sophrologist, guides you through the key exercises to manage stress, improve your sleep, prepare for events, boost your confidence and positively transform your daily life. By learning the basics of sophrology, you will feel happier and discover inner strength and resilience you never knew you had. Featuring practical tips, case studies and 13 audio downloads, this leading book on sophrology is a must-have self-help resource. 'The simplest, most natural way of calming and focusing our lives lies in front of our noses, breathing. This book will transform all our lives if we follow its helpful suggestions.' - Sir Anthony Seldon'Sophrology looks set to be the ... answer to all our problems' - The Guardian'Sophrology is big news in the wellness world.' - ELLE'You've heard of mindfulness, now meet its dynamic young cousin sophrology' - The Observer
The Life-Changing Power of Sophrology: A practical guide to reducing stress and living up to your full potential
by Dominique AntiglioA practical sophrology guide to reducing stress and living up to your full potential. 'I like Antiglio. She is calming.' - The Times Sophrology is a unique stress management and personal development technique to help you relax, feel confident and cope with life's ups and downs. It is a straightforward method combining relaxation, breathing, body awareness and visualisation into a step by step practice and it has the power to radically transform your life. Sophrology is already extremely popular on the continent. Elite athletes, CEOs and pop stars, among others, have used the techniques to dramatically improve their professional performance and reach a state of balance. It is also used in schools, as well as in the workplace, to enhance wellbeing. Dominique Antiglio, a globally sought-after and highly praised sophrologist, guides you through the key exercises to manage stress, improve your sleep, prepare for events, boost your confidence and positively transform your daily life. By learning the basics of sophrology, you will feel happier and discover inner strength and resilience you never knew you had. Featuring practical tips, case studies and 13 audio downloads, this leading book on sophrology is a must-have self-help resource. 'The simplest, most natural way of calming and focusing our lives lies in front of our noses, breathing. This book will transform all our lives if we follow its helpful suggestions.' - Sir Anthony Seldon'Sophrology looks set to be the ... answer to all our problems' - The Guardian'Sophrology is big news in the wellness world.' - ELLE'You've heard of mindfulness, now meet its dynamic young cousin sophrology' - The Observer
The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You
by Dominique AntiglioIn a world that can sometimes feel overwhelming, this comprehensive guide to the practice of Sophrology will help you cultivate resilience, confidence, and serenity in your daily life. Sophrology is a dynamic relaxation, stress-management, and personal-development system already popular in Europe, growing worldwide, and used successfully by people from all walks of life. The method combines Western science and Eastern wisdom using relaxation, breathing, body awareness, and visualization. In ten- to fifteen-minute practices, you will learn to: • manage stress and anxiety • beat insomnia • overcome fear of failure • support your needs and realize your goals • prepare for major life events (childbirth, exams, sports competitions, etc.) • regain calm and balance • live up to your full potential • enjoy your version of happiness Includes downloadable guided practices
The Life-Changing Power of Tarot: Reading the Cards for Self-Empowerment
by Georgia WhiteTHIS IS NOT A BOOK ABOUT FORTUNE-TELLING. THIS IS A GUIDE FOR PERSONAL GROWTH.Did you know that Tarot can be used as a powerful tool for breaking out of unhelpful thought and behaviour patterns which are keeping us stuck? This fresh perspective on Tarot reading shifts the focus from traditional fortune-telling to transformative personal growth. TikTok sensation Georgia White (@bundleofjoyyy) is a professional tarot reader and mindset coach who has garnered over 1 million followers for her insightful card readings and empowering life advice, providing her audience with tools to navigate challenges and foster a positive, growth-oriented mindset.With a passion for personal development, Georgia has seamlessly integrated the wisdom of Tarot cards into her coaching practice and has crafted this guide to teach you how to read the cards for your own self-empowerment. Discover how each card can reflect strengths, weaknesses, challenges, and opportunities and gain the knowledge and skills needed to practically apply these insights to your own life. Whether you're a complete novice or seasoned practitioner, this book will teach you how to harness the wisdom of tarot for self-reflection, overcome any self-limiting beliefs, and above all, cultivate a more intentional life. Begin your learning journey today to transform your life tomorrow.
The Life-Changing Power of Tarot: Reading the Cards for Self-Empowerment
by Georgia WhiteTHIS IS NOT A BOOK ABOUT FORTUNE-TELLING.THIS IS A GUIDE FOR PERSONAL GROWTH.TikTok sensation Georgia White (@bundleofjoyyy) is a professional tarot reader and mindset coach who has garnered over 1 million followers for her insightful card readings.Her fresh perspective shifts the focus from traditional fortune-telling to transformative personal growth, demonstrating how Tarot can be a powerful tool to break out of unhelpful thought patterns, navigate challenges, and develop a growth mindset.Illustrated with stunning bespoke artwork for a contemporary take on the classic Rider Waite imagery, discover how each card reflects strengths, weaknesses, challenges, and opportunities.Whether you're a complete novice or seasoned practitioner, this book will teach you how to harness the wisdom of tarot for self-reflection, overcome any self-limiting beliefs, and above all, cultivate a more intentional life.
The Life-Changing Power of Tarot: Reading the Cards for Self-Empowerment
by Georgia WhiteTHIS IS NOT A BOOK ABOUT FORTUNE-TELLING.THIS IS A GUIDE FOR PERSONAL GROWTH.TikTok sensation Georgia White (@bundleofjoyyy) is a professional tarot reader and mindset coach who has garnered over 1 million followers for her insightful card readings.Her fresh perspective shifts the focus from traditional fortune-telling to transformative personal growth, demonstrating how Tarot can be a powerful tool to break out of unhelpful thought patterns, navigate challenges, and develop a growth mindset.Illustrated with stunning bespoke artwork for a contemporary take on the classic Rider Waite imagery, discover how each card reflects strengths, weaknesses, challenges, and opportunities.Whether you're a complete novice or seasoned practitioner, this book will teach you how to harness the wisdom of tarot for self-reflection, overcome any self-limiting beliefs, and above all, cultivate a more intentional life.
The Life-Changing Science of Detecting Bullshit
by John V. PetrocelliExpanding upon his viral TEDx Talk, psychology professor and social scientist John V. Petrocelli reveals the critical thinking habits you can develop to recognize and combat pervasive false information that harms society in The Life-Changing Science of Detecting Bullshit.Bullshit is the foundation of contaminated thinking and bad decisions leading to health consequences, financial losses, legal consequences, broken relationships, and wasted time and resources.No matter how smart we believe ourselves to be, we’re all susceptible to bullshit—and we all engage in it. While we may brush it off as harmless marketing sales speak or as humorous, embellished claims, it’s actually much more dangerous and insidious. It’s how Bernie Madoff successfully swindled billions of dollars from even the most experienced financial experts with his Ponzi scheme. It’s how the protocols of Mao Zedong’s Great Leap Forward resulted in the deaths of 36 million people from starvation. Presented as truths by authority figures and credentialed experts, bullshit appears legitimate, and we accept their words as gospel. If we don’t question the information we receive from bullshit artists to prove their thoughts and theories, we allow these falsehoods to take root in our memories and beliefs. This faulty data affects our decision making capabilities, sometimes resulting in regrettable life choices. But with a little dose of skepticism and a commitment to truth seeking, you can build your critical thinking and scientific reasoning skills to evaluate information, separate fact from fiction, and see through bullshitter spin. In The Life-Changing Science of Detecting Bullshit, experimental social psychologist John V. Petrocelli provides invaluable strategies not only to recognize and protect yourself from everyday bullshit, but to accept your own lack of knowledge about subjects and avoid in engaging in bullshit just for societal conformity.With real world examples from people versed in bullshit who work in the used car, real estate, wine, and diamond industries, Petrocelli exposes the red-flag warning signs found in the anecdotal stories, emotional language, and buzzwords used by bullshitters that persuade our decisions. By using his critical thinking defensive tactics against those motivated by profit, we will also learn how to stop the toxic misinformation spread from the social media influencers, fake news, and op-eds that permeate our culture and call out bullshit whenever we see it.
The Life Coach Workbook: Teach Yourself
by Jeremy RaymondAre you at a crossroads in life? Do you want to make a career change or other transformation? Would you like lasting strategies to help you set achievable goals and targets? This workbook uses a holistic and whole-life approach to life coaching along with self-assessment and interactive tasks to help you set and achieve new goals. It doesn't just tell you how to change your life; by using diagnostic tests, practical exercises, and thought challenges, it will show you how to identify the areas of your life which are making you feel less than satisfied, and achievable plans for change. The contents help you identify your own life-coaching needs, allowing you to pick a path through the book that works for you, while giving you practical support for managing change and long-term planning for a happier future.
The Life Coach Workbook: Teach Yourself
by Jeremy RaymondAre you at a crossroads in life?Do you want to make a career change or other transformation?Would you like lasting strategies to help you set achievable goals and targets?This workbook uses a holistic and whole-life approach to life coaching along with self-assessment and interactive tasks to help you set and achieve new goals. It doesn't just tell you how to change your life; by using diagnostic tests, practical exercises, and thought challenges, it will show you how to identify the areas of your life which are making you feel less than satisfied, and achievable plans for change. The contents help you identify your own life-coaching needs, allowing you to pick a path through the book that works for you, while giving you practical support for managing change and long-term planning for a happier future.
Life Coaching For Dummies
by Jeni MumfordTrusted advice on finding a coach and getting more out of life Life coaching is a popular, though unregulated, personal development tool. This no-nonsense guide debunks the myths behind life coaching and gives expert advice on incorporating it into daily life. Whether readers want to self-coach or work with a professional, this savvy resource provides essential tips on getting priorities straight, being more productive, and achieving goals. Jeni Mumford (London, UK) is a qualified personal life coach and an accredited NLP practitioner.
Life Coaching For Dummies
by Jeni PurdieBecome a life coach-for yourself and others-with this practical, informative guideIf you're interested in doing away with negative beliefs, making a significant change in your life, and, finally, create-and live-the life you want, life coaching is the key. In this practical introduction, you will learn the empowering techniques essential to life coaching-including putting together an action plan, getting your priorities straight, staying focused, defining true success, overcoming common obstacles, and coaching yourself to happiness.With more information than ever before, this new updated edition includes material on emotional intelligence and active listeningWith insights on what to expect from life coaching and how to develop your own life coaching techniques, the book offers sound advice on what it takes to become a professional life coach. If you simply want to create more balance in your life, become more productive, and enjoy a more fulfilling existence, Life Coaching For Dummies holds the answer.
Life Coaching for Muslims
by Sayeda Habib"As someone who has benefited from Ms. Habib's life coaching over the last few years, I am delighted that such a life-enhancing, yet practical, book is being published for Muslims. My advice is to read it slowly, digest it, do the exercises, and give it some real thought and attention and you are sure to experience wonderful changes in the way you approach your life."-Na'ima B. Robert, author of From My Sisters' Lips and founder of SISTERS Magazine"This book is beautifully practical and will give you the powerful insights into what and how to change your life. Sayeda has a simple and very effective way of explaining just how to go about making transformation happen for you. You will find yourself eagerly following the exercises through the whole book."-David Ross, British executive coach and founder of Performance UnlimitedLife Coaching for Muslims helps you to create a life vision for yourself, learn about goal setting, and develop key life-skills: organizing your time, managing your finances, and building self-esteem. Overall it gives you the support you need to turn things around when you have had a setback and live a more empowered life.With a combination of everyday practical advice, diagnostic exercises, toolkits for changing your life, and spiritual wisdom, spearheaded by selected verses from the Qur'an and sayings of the Prophet Muhammad, this book is an essential aid for Muslims today.Sayeda Habib is an accredited life coach and has been working to improve the social and psychological welfare of Muslims since 2005. She has been featured on television in Pakistan, the United Arab Emirates, and the United Kingdom, and also been a guest on several radio shows, including regional BBC. She is also a columnist for SISTERS Magazine in the United Kingdom.
The Life Codes
by Patty HarpenauIn the tradition of The Alchemist comes an internationally bestselling novel based on the author's own mystical journey to discover the seven secrets to creativity, abundance, healing, and love. Unsatisfied and unfulfilled by her understanding of life after the death of her father, Michal journeys to Jerusalem to see if the great mystic rabbis hold any answers. What she discovers, and what Patty Harpenau learned, were the seven secret codes to live by. The Life Codes embodies the mystical essence of Judaism, Christianity, and Islam that have been locked in secret texts and whispered in private ritual only to men of a certain age. Patty Harpenau broke down barriers when she was given these codes, and in this novel based on her own spiritual journey, she shows the process of discovery and how to apply these seven secrets to our lives in order to fulfill our purpose and our potential. Each of the seven codes is revealed as part of Michal's narrative. Each of the seven chapters ends in questions that help readers integrate the code into their lives and develop their own spiritual paths to peace, creativity, abundance, self-acceptance, love, and happiness. It is a heart-wrenching story of love; of relationships that transcend time, life, and death; and of a woman breaking through barriers to achieve her greatest aspiration.
A Life Complete
by Sallirae HendersonThis book is meant for the elderly, describing the spiritual and emotional skills that are required to provide meaning to the last years of life. It equips people with the strength to face illness and disability and realize the true significance of life, in order to feel at peace with the world.
Life Conquers Death: Meditations on the Garden, the Cross, and the Tree of Life
by John ArnoldHow can we come to understand more fully our own story of sin and redemption? This beautiful series of meditations addresses that need. Each chapter moves us one step along the path, and we’re also guided by the author’s metaphors of wood, trees, and the cross of Christ as we travel. We start in the garden of Eden, and end at the Tree of Life in the New Jerusalem.Along the way, we encounter biblical passages, pictures by Rembrandt, and insights from such great works of Russian literature as “A Tree Falls in Siberia” as the author brings important questions to our attention. John Arnold has created a series of contemplative readings that will remain with the reader long after reading them.
The Life Council: 10 Friends Every Woman Needs
by Laura TremaineOffering a path for a new way to think about friendships, The Life Council will inspire and equip you to be a better friend, make new friends, and appreciate how different types of friendships can bring a richness to your life like never before.You'd love to have a "ride or die" posse like you see on social media, but instead you have a host of really good . . . acquaintances. After all, trying to find a soul friend in the midst of dirty dishes, deadlines, and, oh, a crazy busy life can be overwhelming. But what if developing great friendships was actually easier than we thought? And what if finding a "soul friend" wasn't necessarily our highest goal?In The Life Council, Laura Tremaine--the writer and podcaster behind 10 Things to Tell You--tells us what we've been hoping was true all along: making, keeping, and even releasing friends doesn't need to be as hard as we make it. This fun and practical guide gives you what you need to:Create your own "life council" with the friends you already haveUnderstand the ten kinds of friends every woman needs--and how to find themLearn how to evaluate your friendship circle for what's working and what might need to changeNavigate tough conversations with friendsGet excited again about the possibility of new friendships The Life Council will give every woman the help she needs to think about friendships in a new way and find true connection, freedom, and joy in her relationships.
The Life Cycle of a CEO: The Myths & Truths of How Leaders Succeed
by Claudius A. Hildebrand Robert J. StarkGround-breaking research into how CEOs succeed by navigating the storms and predictable crises of corporate life. From the world's most influential executive search and leadership consulting firms, Spencer Stuart, combining unprecedented research with 100 in-depth interviews, this framework charts the distinctive life cycle of a CEO. By analysing the individual performance of every twenty-first century CEO of top 500 publicly traded companies and accompanying macroeconomic and industry cycles, Hildebrand and Stark map the predictable passages of headwinds and tailwinds that leaders must face at each stage of their tenure, from the day they walk through the door till the day they walk out. They reveal how successful CEOs navigate these cycles by developing fresh skills and strategies needed for each distinct passage.As captains of organisations crucial to the economic foundation of our society, CEOs have a critical role to play. But our understanding of why some drive phenomenal innovation and growth and others quickly falter is clouded by myths and caricatures perpetrated by the media and political and social commentators. the bewildered rookie; the rock star who can do no wrong; the corporate saviour, parachuting in to restore former glory; the treacherous villain out to destroy the planet or exploit people... THE LIFE CYCLE OF A CEO breaks through these myths and provide insight into how those who thrive push themselves to evolve and master skills for meeting the challenges their companies face, and how they navigate the inevitable personal and organizational crises of corporate life as performance waxes and wanes. This invaluable roadmap for personal growth yields insight needed for navigating crises such as: criticism by stakeholders; when leaders are at the greatest risk of stagnation and firing; and when aversion to risk is likely to turn into a weakness. It provides the foundation for both rookies and seasoned leaders to gain self-insight and self-confidence and unlock both higher individual and corporate performance.
The Life Cycle of a CEO: The Myths & Truths of How Leaders Succeed
by Claudius A. Hildebrand Robert J. StarkGround-breaking research into how CEOs succeed by navigating the storms and predictable crises of corporate life. From the world's most influential executive search and leadership consulting firms, Spencer Stuart, combining unprecedented research with 100 in-depth interviews, this framework charts the distinctive life cycle of a CEO. By analysing the individual performance of every twenty-first century CEO of top 500 publicly traded companies and accompanying macroeconomic and industry cycles, Hildebrand and Stark map the predictable passages of headwinds and tailwinds that leaders must face at each stage of their tenure, from the day they walk through the door till the day they walk out. They reveal how successful CEOs navigate these cycles by developing fresh skills and strategies needed for each distinct passage.As captains of organisations crucial to the economic foundation of our society, CEOs have a critical role to play. But our understanding of why some drive phenomenal innovation and growth and others quickly falter is clouded by myths and caricatures perpetrated by the media and political and social commentators. the bewildered rookie; the rock star who can do no wrong; the corporate saviour, parachuting in to restore former glory; the treacherous villain out to destroy the planet or exploit people... THE LIFE CYCLE OF A CEO breaks through these myths and provide insight into how those who thrive push themselves to evolve and master skills for meeting the challenges their companies face, and how they navigate the inevitable personal and organizational crises of corporate life as performance waxes and wanes. This invaluable roadmap for personal growth yields insight needed for navigating crises such as: criticism by stakeholders; when leaders are at the greatest risk of stagnation and firing; and when aversion to risk is likely to turn into a weakness. It provides the foundation for both rookies and seasoned leaders to gain self-insight and self-confidence and unlock both higher individual and corporate performance.
Life, Death and Getting Dressed: How to love your clothes… and yourself
by Rebecca Willis'This book is genius. It pinpoints all the things I have ever felt about my wardrobe... It's funny, charming and brilliantly explained. You'll feel better just reading it!' Emma Forbes'Rebecca's book considers clothes and our attitudes to them from a wildly original and truly kaleidoscopic range of angles.' Alexandra Shulman'A fascinating deep dive that will make you think differently about the clothes you wear and why you bought them.' Lisa Armstrong, The TelegraphNothing to wear? Here's the book that explains why...We've all been there: we stand in front of a wardrobe brimming with clothes, and find that nothing feels quite right, nothing makes us feel OK about ourselves. Although something new might fix it...Rebecca Willis unpicks our love-hate relationship with clothes, exploring the factors from neuroscience to the patriarchy that make us such easy prey for the fashion industry. After reading this book, you will understand why clothes matter and how they define us - and why caring about them doesn't make us vain or materialistic. You'll be able to silence your inner critic, ditch the guilt and open the wardrobe with a newfound sense of calm.
Life Design for Women: Conscious Living as a Force for Positive Change
by Ariane BurgessA hands-on guide for designing a passionate, meaningful life that benefits you and the whole planet • Provides reflective visioning exercises and practical tools to help you examine your life as it is, the influences of your past, and the future you envision for yourself • Supports you to consciously weed out the thoughts and activities that get in the way of your authenticity and resonant heart • Helps you gain clarity in how to contribute more fully to a thriving regenerative future for both yourself and our world through your choices and actions When we choose to live more consciously, we benefit not only ourselves but all of life. In these turbulent times of transition and healing, women in particular are being called to reevaluate their lives and redirect their passion and actions toward purpose and meaning. By consciously redesigning our lives, we can reclaim our life force, connect more deeply with Nature and all life, and bring positive change to the world around us. Thus we become the true sovereign of our lives. Life Design for Women engages you in a simple, reflective visioning process to help you redesign your life to be more satisfying, meaningful, and aligned with your goals. Step by step, you will examine your life as it is, the influences of your past, and the future you envision for yourself. You will survey the domains of your life--from how you create &“home&” to your relationships with loved ones, food, your body, the Earth, and even Death. Applying the regenerative principles of sustainability to life design, author Ariane Burgess provides reflective exercises and practical tools to help you examine each of these domains, engage with natural systems, honor the feminine life force, and design your future. She shows how deep work in these areas gives you the resources needed to cut ties with the past and redirect your energy and passion toward your authentic purpose. You will learn to consciously weed out the thoughts and activities that get in the way of your resonant heart, take full responsibility for being the creator of your experiences, and make decisions that nurture your authentic self, rather than living your life through the dreams and fears of others. With this hands-on guide, you can reclaim your power through the Life Design process and choose to live more consciously. Gaining clarity on how you want to be, you bring well-being into your life and become a force for positive change, contributing to a thriving, regenerative future for life on Earth.
The Life Diet: How to let in what makes you happy, and let go of everything else
by Laura Jane WilliamsThe Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else. In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.
The Life Diet: How to let in what makes you happy, and let go of everything else
by Laura Jane WilliamsThe Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else. In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.