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My Best Mistake: Epic Fails and Silver Linings
by Terry O'ReillyThe host of CBC Radio’s Under the Influence, Terry O’Reilly, uncovers the surprising power of screwing up The Incredible Hulk was originally supposed to be grey, but a printing glitch led to the superhero’s iconic green colour. NHL hall-of-famer Serge Savard’s hockey career nearly ended prematurely, not because of an injury, but because of an oversight. And the invention of a beloved treat, the Popsicle, began with a simple mistake. In his fascinating and meticulously researched new book, Terry O’Reilly recounts how some of the biggest breakthroughs and best-loved products originated with a mistake. Some people’s “mistakes” led to dramatic life changes--losing their jobs, their companies and often their credibility--only for them to discover new opportunities on the other shore. Other people’s mistakes seemed minor, almost insignificant--until they led to a famous brand, a legendary band or a groundbreaking work of art. And in a few instances, a mistake actually saved lives. The fear of failing often holds us back. My Best Mistake will change how you think about screwing up and will encourage you to accept mistakes and embrace the obstacles that may arise from these errors, leading you to unexpected breakthroughs and silver linings of your own.
My Blob Feelings Workbook: A Toolkit for Exploring Emotions! (Blobs)
by Pip Wilson Ian LongMy Blob Feelings Workbook provides the reader with a series of unique visual reflective exercises that help to reveal one’s own emotional portrait. Using a combination of Blob characters and open questions, the reader can gradually build up an image of themselves across a wide range of ‘who I am’ subjects and real-life scenarios. Packed with well-loved blob illustrations, this book includes a wealth of downloadable pages and will enable the individual to ‘draw’ a picture of themselves emotionally through the series of exercises. Sections covered include: • My Charts • My Feeling Scales • My Scenarios • Myself Scales Best used as a personal toolkit for self-awareness, this book is also a rich resource for professionals working in the field of feelings to use with their own clients. It is suitable for all ages from secondary school upwards and ideal for individuals, couples, groups and all who wish to go deeper in understanding their emotional strengths and areas for development.
My Blob Feelings Workbook: A Toolkit for Exploring Emotions! (Blobs)
by Pip Wilson Ian LongMy Blob Feelings Workbook provides the reader with a series of unique visual reflective exercises that help to reveal one’s own emotional portrait. Using a combination of Blob characters and open questions, the reader can gradually build up an image of themselves across a wide range of ‘who I am’ subjects and real-life scenarios.Packed with well-loved blob illustrations, this book includes a wealth of downloadable pages and will enable the individual to ‘draw’ a picture of themselves emotionally through the series of exercises. Sections covered include: My Charts My Feeling Scales My Scenarios Myself Scales Best used as a personal toolkit for self-awareness, this book is also a rich resource for professionals working in the field of feelings to use with their own clients. It is suitable for all ages from secondary school upwards and ideal for individuals, couples, groups and all who wish to go deeper in understanding their emotional strengths and areas for development.
My Body, My Earth: The Practice Of Somatic Archaeology
by Ruby GibsonWithin each body is an archaeological site that holds the details and wisdom of our extraordinary life story, composed of generational, spiritual, and personal experiences. Historical amnesia locks these stories in the body, manifesting as pain, disease, addictions, emotional patterns, and repetitive circumstances. Somatically excavating your personal legend unearths memories of the past that can be reconciled and healed in order to create a new myth-for your body and for your Earth. "My Body, My Earth provides a detailed and eloquent rationale and description for how this remarkable technique works, both as a therapeutic model and a self-help manual. It is a major contribution to the burgeoning literature in the field of somatic psychology."-Robert Scaer, M.D., author, The Body Bears the Burden: Trauma, Dissociation and Disease, and The Trauma Spectrum: Hidden Wounds and Human Resiliency "A remarkable incursion into one of the deepest of all mysteries: the hidden memories that are locked into the fibers of our bodies. This book is an impressive and extremely helpful guide to reuniting the conscious and unconscious aspects of the mind."-Richard Smoley, author of Conscious Love and Inner Christianity
My Cancer Is Me: The Journey from Illness to Wholeness
by Nilima Bhat Vijay BhatThe inspiring story of one man’s relationship with his cancer and how it healed him . . . ‘You have cancer.’ These simple words come as a terrible shock. Life, as you know it, changes in an instant and nothing is the same again. Panic and fear overwhelm you as you desperately pin your hopes on doctors and on medical treatment. But this is only part of the story. While your doctors work towards healing your body, you must heal your inner self, just as Vijay Bhat did to beat his cancer. When he focused on himself, Vijay realized that his cancer originated within and only then manifested as a ‘tumour’ in his body. The authors believe that healing requires a ‘person-centric’ approach, where the focus is the whole person and all the aspects of his inner and outer life, rather than an ‘organ-centric’ one, where the focus is merely the disease or affected organ. According to them, cancer is the result of your physical lifestyle along with your mental, emotional and spiritual processes and the ‘stressors’ associated with these processes. For instance, negative thoughts and attitudes are mental stressors while negative emotions such as anger and guilt are emotional stressors. Healing these aspects of yourself is essential for physical healing. The authors guide you through your process of self-discovery, showing you how to find your stressors and teaching you how to recover from them. The book also gives useful information on the biological aspects of cancer and its causes; dietary and nutritional needs of cancer patients; how to maintain optimum immunity; how to confront loss and death; and the role of the caregiver. My Cancer Is Me is a thought-provoking and sensitive guide for anyone who has cancer or is supporting a loved one with cancer.
My Confection
by Lisa KotinA funny, candid, and original coming-of-age story told through sugar addictionShe doesn't drink or do drugs, but like millions of other Americans, Lisa Kotin has a substance abuse problem. Kotin is addicted to sugar. My Confection is a darkly funny and candid memoir of where sugar took this teenage mime when she left her San Francisco Bay Area home in pursuit of artistic greatness. From the strict macrobiotic house where she is kicked out for smuggling Snickers, to her early days of Overeaters Anonymous meetings where she is bewildered by the idea of submitting to a higher power, to the stylish shrink who suggests she figure out how many minutes of tennis equal the calories in one jelly donut, to the men she unwraps and consumes like cheap chocolate bars, Kotin careens from romantic disasters to caloric catastrophes. Original and surprisingly affecting, this portrait of a sugar addict has nothing to do with losing weight or getting fit but rather with coming out of the (sugar) closet, finding allies who understand, and learning how to live healthfully, in spite of her compulsion.From the Trade Paperback edition.
My Crazy Life: The Moments That Brought a Gangster to Grace
by Mondo De La VegaIf Jesus can change the life of a gangster, what could He do with you? After reading this book, you will have the practical tools needed for developing a deep, fruitful relationship with God. You will have the encouragement you need to see that Jesus is real and fully present in whatever circumstances you face. Discover the astonishing journey of Mondo De La Vega in My Crazy Life: The Moments That Brought a Gangster to Grace. Step into a world where respect, power, and money lure a young man into the dark embrace of one of Los Angeles' most notorious Latino gangs. But behind the facade lies a haunting reality of crime, guns, and the constant threat of death or imprisonment. Mondo's life takes root in a turbulent childhood, filled with abuse and violence. Escaping his reproachful father in Central America, he, along with his sister and mother, seeks refuge in families' homes, moving around from place to place in a small town in Central America, surviving undercover for over a year before their ultimate quest for freedom leads them to the brutal streets of Los Angeles. Driven by bitterness and anger, Mondo is pulled into one of the city&’s most notorious gangs, climbing its ranks and facing an inevitable future of either imprisonment or an early grave. Yet amidst the darkness, Mondo's sister refuses to give up on him. With unyielding faith, she prays for a miracle and receives a prophetic word that seems impossible to Mondo—a word that will change everything. My Crazy Life is a gripping narrative much like the story of Nicky Cruz, as we see God interrupt Mondo's path with His relentless love and grace. Through supernatural encounters, miraculous escapes, and undeniable fulfilled prophecies, Mondo finds the strength to leave the gang behind and embrace a new life.
My Dad Is My Hero
by Susan ReynoldsChildren often have trouble telling their father how much they love him. Fortunately, this book expresses those emotions for them. This endearing collection of stories about the everyday heroics of the contributors? fathers, and father figures, will show Dad how much he means to his children. From the story of a fly fishing trip that bonded father and daughter to the one that saw a friend's imposing father turn into the contributor's own loving father-figure, this wonderful book brings together tales of heroic dads from all walks of life, and is a great way for his kids to show him how much they care. And it lets dads everywhere know that they don't need to be daring to be heroic'that it can be the little things that mean the most to his kids.
My Dad Is My Hero
by Susan ReynoldsChildren often have trouble telling their father how much they love him. Fortunately, this book expresses those emotions for them. This endearing collection of stories about the everyday heroics of the contributors' fathers, and father figures, will show Dad how much he means to his children. From the story of a fly fishing trip that bonded father and daughter to the one that saw a friend's imposing father turn into the contributor's own loving father-figure, this wonderful book brings together tales of heroic dads from all walks of life, and is a great way for his kids to show him how much they care. And it lets dads everywhere know that they don't need to be daring to be heroic--that it can be the little things that mean the most to his kids.
My Dad Is My Hero: Tributes to the Men Who Gave Us Life, Love, and Driving Lessons
by Susan ReynoldsChildren often have trouble telling their father how much they love him. Fortunately, this book expresses those emotions for them. This endearing collection of stories about the everyday heroics of the contributorsÆ fathers, and father figures, will show Dad how much he means to his children. From the story of a fly fishing trip that bonded father and daughter to the one that saw a friendÆs imposing father turn into the contributorÆs own loving father-figure, this wonderful book brings together tales of heroic dads from all walks of life, and is a great way for his kids to show him how much they care. And it lets dads everywhere know that they donÆt need to be daring to be heroicùthat it can be the little things that mean the most to his kids.
My Daily Gratitude Journal: A Fun, Mood-Boosting Journal for Kids
by Summersdale PublishersThis daily gratitude journal is your special place to record the things that bring you joy and give you a boost. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to reflect on all the good things in your life.
My Dearest Sister: A Heartfelt Guide to the Love, Friendship, and Lifelong Bonds of Sorority Life
by Melanie J. PellowskiSatisfy the expectations of sorority newbies and legacies alike by showcasing what makes each chapter special. My Dearest Sister is a sweet and funny interactive journal and a genuine reflection of what real sorority life is all about. Fit for any present, past, or future sorority girl, this cute keepsake honors the spirit, community, and chapter secrets of sororities while leaving room for girls to capture all of their own special memories and traditions in one book for years to come. Inside this heartfelt guide, you’ll discover:The colorful history and tradition surrounding Greek lifeSorority houses, songs, handshakes, and secretsA personalized guide to crafting and party planningAlumni chaptersStickers and journal pages to customize your own sorority experienceAnd more! Any sorority girl who's ever craved a time capsule to keep her friendships everlasting and fresh should look no further; My Dearest Sister is the token gift that celebrates womanhood and seals the bonds of sisterhood for life.
My Depression
by Elizabeth SwadosThis intimate journey through long-term depression is by turns tender, funny, poignant, and uplifting. Swado's charming words and frenzied drawings bring home the experience of severe depression, from the black cloud forming on the horizon to feelings of self-loathing and loss of self-confidence; from contemplating suicide, which Swados describes as wandering off into the Sahara desert (discounting the buzzards and the scorpions), to actively seeking out methods for fighting depression--including psychics, diet, and repression therapy--to experimenting with antidepressants that make you snippy, sleepy, or judgmental. My Depression is an engaging and heartening memoir of an illness that has been stigmatized for too long and on how it is possible to survive, one little challenge at a time, with medication and the occasional tasty, messy slice of pizza; with dancing to a boombox on the street and thanking the mailman for the newest catalogue, then proceeding to read it cover to cover! From the Hardcover edition.<P> Advisory: Bookshare has learned that this book offers only partial accessibility. We have kept it in the collection because it is useful for some of our members. To explore further access options with us, please contact us through the Book Quality link on the right sidebar. Benetech is actively working on projects to improve accessibility issues such as these.
My Descent Into Death: A Second Chance at Life
by Howard StormHoward Storm lived the American dream until he suddenly found himself on the edge of death. Fully aware, Storm was drawn into fearsome realms of darkness where he experienced the terrible consequences of a self-centered, materialistic life. His harrowing journey finally took him to regions of light where he spoke with angels and the Lord of Light Himself. This is Storm's full story -- from near death to full recovery and the transformation of his life -- revealing the world of the future, the meaning of life, what happens when we die, the role of angels, and much more.
My Desk is Driving Me Crazy: End Overwhelm, Do Less, and Accomplish More
by Sue Rasmussen&“This book will inspire calm, clarity, and pure business sanity . . . for absolutely every worried, exhausted and beautiful entrepreneur that you know&” (Tama Kieves, bestselling author of Inspired & Unstoppable). Entrepreneurs are smart, confident, good at what they do, and help their clients get amazing results. Oftentimes they are busy, stressed, and overwhelmed which holds them back from the success and the difference they really want to make. Traditional time-management approaches encourage entrepreneurs to speed up, fit more in, and be more efficient—so they can cross everything off their to-do list. However, they don&’t stop to consider that maybe they shouldn&’t be trying to do everything on their to-do list in the first place. When you&’re overwhelmed or too busy, focusing on getting more done isn&’t the answer. So what is the answer? In My Desk is Driving Me Crazy you&’ll discover how to easily sort through what is important and what isn&’t—and let the unimportant things go—so you can put your energy on what truly matters to you instead, with ease and clarity. &“A generous work of inspiration . . . Shows us how to find and follow our own kind of simplicity out of the chaos we create. This funny, friendly, smart book is not just about your desk . . . it&’s about clearing your head in anything you do.&” —Barbara Sher, New York Times–bestselling author of It&’s Only Too Late If You Don&’t Start Now &“An enjoyable and accessible guide to clearing the inner and outer clutter that gets in the way of the life for which you&’re longing.&” —Kimberly Schneider, M.Ed., JD, LPC, author of Everything You Need Is Right Here
My Dog Is My Hero
by Susan ReynoldsThe heroic friends who save us--one bark at a time.Our dogs rescue us every day--whether they're pulling our children out of wells or standing by our side during tough times. In this moving collection, you'll meet fifty unforgettable dogs who have earned the love, respect, and admiration of their humans, including: Widget, a wiry little terrier who alerted her master that a poisonous snake was coiled to strike her daughterGeorge, an abandoned, oversized, loopy white dog with no particular talents beyond graciously mentoring brother and sister foster dogs, including an annoying litter of six coonhoundsSkip and Obie, two abused dogs whose former owners poured lye down their throats but who now bestow their rescuers with daily kisses and hugsThis book reminds you that every dog has his day--and that courage canine-style comes in all colors, shapes, sizes--and breeds.
My Dog Is My Hero: Tributes to the Companions Who Give Us Love, Loyalty, and a New Leash on Life
by Susan ReynoldsThe heroic friends who save us--one bark at a time.Our dogs rescue us every day--whether theyÆre pulling our children out of wells or standing by our side during tough times. In this moving collection, youÆll meet fifty unforgettable dogs who have earned the love, respect, and admiration of their humans, including:Widget, a wiry little terrier who alerted her master that a poisonous snake was coiled to strike her daughterGeorge, an abandoned, oversized, loopy white dog with no particular talents beyond graciously mentoring brother and sister foster dogs, including an annoying litter of six coonhoundsSkip and Obie, two abused dogs whose former owners poured lye down their throats but who now bestow their rescuers with daily kisses and hugsThis book reminds you that every dog has his day--and that courage canine-style comes in all colors, shapes, sizes--and breeds.
My Dog Pulls: What Do I Do?
by Turid RugaasNorwegian dog trainer, Turid Rugaas, internationally known for her ground-breaking work on canine body language and author of On Talking Terms With Dogs: Calming Signals, turns her attention to the common problem of dogs that pull while on a leash.
My Dog, My Guru: A Dog's Principles for a Happier Life
by Giles MoutonetIf you've ever had a pet, you would have, at least once, come back home after having a bad day and said to it, "I wish I was like you. You're always so happy!"The author, a successful marketing manager in a high-powered job, had never been interested in animals and was against his wife's idea of getting a dog for their two daughters. However, when Skotti, a cute springer spaniel, joined their family, Gilles Moutounet was surprised to find how much his life was transformed for the better from their new companion. In this book, the author shares the wise lessons about life he learned from observing Skotti, which include:• Trusting Life/the Universe to supply our needs• Living in the now• Expressing gratitude for what we have today• Taking time to enjoy nature• Being patient with the processes of lifeWritten in a down-to-earth manner, and full of humour and quotes from authors such as Eckhart Tolle and Paulo Coelho, this is an uplifting book that will bring warmth and joy to the heart's of its readers.
My Emotions and Me: A Graphic Novel to Help You Understand Your Feelings
by Art-mella Art-mellaA stunning and playful graphic novel exploring emotions and how to cope with them, for everyone from 7 to 107! Did you know:- When you're experiencing a feeling, it's much easier to feel the emotion rather than put it into words? - The four basic emotions - anger, joy, sadness and fear - all have a positive function? - You can ease intense feelings by inviting them into your body, and with some deep breathing you can feel calm again? Join Art-mella and her furry sidekick Rattie as they go on a fascinating voyage of self-discovery where they learn all about emotions; why we have them, how we process them and techniques on how to cope with them. Drawing on extensive research into how our brains process emotions, My Emotions and Me helps us to find the messages behind our moods and offers simple tips to feel better in times of need. It's time to follow the clues to make your own investigations into your amazing brain!
My Ex Is Driving Me Crazy: 10 Strategies for Reclaiming Your Life after Divorce
by Aleta KomanA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
My Fair Wedding
by David TuteraFans of WE tv's My Fair Wedding have watched celebrity wedding planner David Tutera miraculously create celebrations that are each as unique as, and perfectly suited to, the bride herself--and in keeping with the theme or mood that is her vision of her special day. From a chic city loft feel to retro Hollywood glamour, from exotic destinations to sleek winter landscapes, David has translated the oftentimes scattered, misguided, or underwhelming visions of his brides into brilliant and artistic expressions of love, passion, and personality. But only a handful of lucky brides-to-be get the wedding makeover of their dreams as part of the WE tv hit reality show. Now, you can plan the wedding you want and deserve with this wonderful companion volume. It not only features the stories of the most memorable My Fair Wedding brides from three fabulous seasons but gives you the "Tutera touch" as well as expert tools for creating an affair that you, your groom, and your family and friends will cherish forever. Not your average wedding guide, My Fair Wedding is grounded in David's philosophy that regardless of budget, every bride can have a fantasy wedding as long as the right choices go into the planning--and every detail counts. Here you will find: * insightful and indispensable "What Would David Do?" sidebars * self-quizzes that help you zero in on your preferences and tastes for a truly personalized wedding * real-life etiquette and time-tested manners that add class to every occasion * advice and inspiration for choosing everything from gowns, shoes, hair, and makeup to invitations, photographers, music, lighting, centerpieces, favors, thank-you notes, and so much more * helpful pointers for logistical planning-- transportation, outdoor ceremonies, timelines, and other factors for keeping things stress free. Most important, David Tutera helps every bride-to-be to reach deeper, aspire higher, become transformed from within, and radiate a special glow and renewed self-confidence that lasts long beyond her wedding day.
My Family Is Changing
by Anne Fitzgerald Emily Menendez-AponteInevitably divorce is difficult for children. There is no way around this. But even the very youngest children need a way to understand and make sense of how their family is changing. Author Emily Menendez-Aponte offers a starting point to begin explaining divorce to your child. She helps explain to children that divorce is not their fault, that it's normal to feel upset and scared and confused, and that it's good to get all these feelings out.
My Family, My Self: Guía de Bienestar Emocional)
by Latinas Unidas ComunidadesA culturally sensitive guide specific to the emotional health of Latinos, with a focus on family, in navigating the psychological, social, and cultural challenges faced after immigrating to America.Latinos immigrating into the United States bring with them their rich, unique cultural values and practices, with one constant being the celebration of and reliance on family. Family members find strength and support in the well defined roles and expectations passed down over many generations. This can provide a safe haven for individuals finding their way in the fast paced, competitive American culture where, in addition to the language barriers, different attitudes toward personal issues like dating and relationships, alcohol and drug use, parenting, and the role of elders can cause conflict and confusion and threaten the stability of family life.For over thirty years, the professionals at CLUES have worked with Latinos and their families to provide support and guidance in navigating the many psychological, social, and cultural challenges they face in adapting to their new environment. In this book, experts from different disciplines across this nationally recognized organization, share their practical wisdom--a combination of cultural sensitivity and knowledge and current behavioral health expertise--to produce a friendly, accessible guide to emotional health for Latinos. With a focus on family throughout, including success stories from a variety of Latino families, readers will find useful and inspiring information on: Understanding the importance of emotions, intimacy and communication in personal relationshipsFinding strength in cultural and family traditions as roles and expectations changeKey stages of life issues such as parenting, gender identity, and agingAvoiding alcohol and drug abuse and getting help should this become a problemContributing to family and society through work and career, education, and developing financial stabilityThe importance of spirituality and moral values in maintaining a sense of personal and family well-beingSelected key passages are bi-lingual.
My Feelings and Me: A Child's Guide to Understanding Emotions
by Poppy O'NeillThis activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child understand big feelingsDoes your child struggle to control their emotions?Perhaps they get upset easily and find it difficult to calm down?Do they feel out-of-control at times and want to understand why?These are signs that your child is ready to learn more about big feelings and the physical sensations they experience as a result.This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.Your child will be guided, with the help of Pop – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.