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The Life of Elijah
by Arthur W. PinkThe life of Elijah has gripped the thought and imagination of preachers and writers in all ages. His sudden appearance out of complete obscurity, his dramatic interventions in the national history of Israel, his miracles, his departure from earth in a chariot of fire all serve to that end. 'He comes in like a tempest who went out like a whirlwind,' says Bishop Hall; 'the first that we hear from him is an oath and a threat'. Judgment and mercy were mingled throughout Elijah's astonishing career.It is fitting that the lessons which may be drawn from Elijah's ministry should be presented afresh to our generation. History repeats itself. The wickedness and idolatry rampant in Ahab's reign live on in our gross 20th century's profanities and corruptions. False prophets occupy large spheres of influence and truths dear to our evangelical forefathers have been downtrodden as the mire of the streets. A. W. Pink clearly felt called to the task of smiting the ungodliness of the age with the rod of God's anger while at the same time encouraging the faithful remnant. With these objects he undertakes the exposition of Elijah's ministry and applies it to the contemporary situation.
The Life of Martin Luther
by Julius KöstlinDive into the riveting story of one of history’s most transformative figures with Julius Köstlin’s The Life of Martin Luther. This meticulously researched biography provides an in-depth look at Martin Luther, the seminal figure of the Protestant Reformation, whose actions and writings reshaped the course of Western Christianity and European history.Julius Köstlin, a distinguished historian and theologian, offers a comprehensive and nuanced portrait of Luther, from his humble beginnings in Eisleben to his rise as a passionate reformer challenging the Catholic Church. Köstlin’s narrative captures the pivotal moments of Luther’s life, including his bold act of nailing the Ninety-Five Theses to the door of the Wittenberg Castle Church, his excommunication, and his steadfast defense of his beliefs at the Diet of Worms.The Life of Martin Luther delves into the profound theological insights and revolutionary ideas that defined Luther’s work. Köstlin explores Luther’s teachings on salvation by faith alone, the authority of Scripture, and the priesthood of all believers, presenting them within the broader context of the religious, political, and social upheavals of the 16th century.The Life of Martin Luther is an essential read for historians, theologians, and anyone interested in the Reformation and its lasting impact on Christianity and the modern world. Köstlin’s authoritative work offers a richly detailed and engaging account of Luther’s legacy, making it a valuable resource for understanding one of the most influential figures in religious history.
The Life of Meaning: Reflections on Faith, Doubt, and Repairing the World
by Tom Browkaw Bob Abernethy William BolePBS's Religion & Ethics NewsWeekly, which Bob Abernethy conceived and anchors, has been described as "the best spot on the television landscape to take in the broad view of the spiritual dimension of American life . . ." by the Christian Science Monitor. "Finally," wrote the San Francisco Chronicle, "something intelligent on TV about religion." Now, together with his coauthor William Bole, Abernethy has turned his attention to making a book that asks all the big questions--and elicits the most surprising answers from a who's-who of today's serious religious and spiritual thinkers from across the spectrum of faiths and denominations.In this thoughtful collection, extraordinary people give their personal and private accounts of their own spiritual struggle. Their insights on community, prayer, suffering, religious observance, the choice to live with or without a god, and the meanings that are gleaned from everyday life form an elegant meditation on the desire for something beyond what we can see and measure. More than fifty contributors, including Jimmy Carter, Francis Collins, The Dalai Lama, Robert Franklin, Irving Greenberg, Seyyed Hossein Nasr, Harold Kushner, Anne Lamott, Madeleine L'Engle, Thomas Lynch, Martin Marty, Mark Noll, Rachel Remen, Marilynne Robinson, Barbara Brown Taylor, Studs Terkel, Thich Nhat Hanh, Phyllis Tickle, Desmond Tutu, Jean Vanier, and Marianne Williamson.
A Life of My Own: Meditations on Hope and Acceptance (Hazelden Meditations #1)
by Karen CaseyA Life of My Own offers direct and affirming meditations for daily access to strength, serenity, and insight in our relationships with chemically dependent people.A Life of My Own-- direct and affirming meditations offer daily access to strength, serenity, and insight in our relationships with chemically dependent people. Written with a broad-based spirituality and straight-forward style by the author of the classic Each Day a New Beginning, these reflections gently guide friends and family working programs like Al-Anon, Nar-Anon, and Coc-Anon to a better sense of themselves, Twelve Step principles, and what it means to joyfully live a life of one's own.
The Life of Pope Pius IX: And The Great Events In The History Of The Church During His Pontificate
by John SheaFew events have been as impactful on the present-day circumstances of the Catholic Church as the Italian Unification. Pope Pius IX led the Church through a time of massive change in the political climates of Europe, ushering in the increase in visibility of the pope. Pius IX led the world in his strong attack against Modernism, and the increasingly secular cultures and economic systems which were engulfing the world.-Print ed.
Life of Saint John of God Founder of the Order of Hospitallers
by Jean Girard De VillethierryImmerse yourself in the inspiring and transformative story of one of the most revered saints in Christian history with Jean Girard De Villethierry's Life of Saint John of God: Founder of the Order of Hospitallers. This detailed biography offers an intimate and comprehensive portrait of Saint John of God, a man whose life of compassion and service left an indelible mark on the world.Jean Girard De Villethierry, a distinguished historian, meticulously traces the life journey of John of God, from his humble beginnings in Portugal to his profound spiritual awakening and his ultimate mission to care for the sick and poor. This biography captures the essence of John of God's character, his unwavering faith, and his extraordinary dedication to humanitarian service.Life of Saint John of God delves into the pivotal moments of his life, including his dramatic conversion experience, his founding of the Order of Hospitallers, and his tireless work in establishing hospitals and caring for those in need. Villethierry's narrative brings to life the trials and triumphs of John of God, highlighting his deep empathy, relentless perseverance, and the miraculous events that marked his ministry.The book also explores the broader historical and social context of the 16th century, providing readers with an understanding of the challenges and opportunities that shaped John of God's mission. Villethierry's scholarly yet accessible writing offers insights into the saint's spiritual philosophy, his approach to healthcare, and the lasting impact of his work on the Christian tradition and beyond.Life of Saint John of God is an essential read for anyone interested in the lives of the saints, the history of Christian charity, and the enduring power of faith in action. Jean Girard De Villethierry's biography is a testament to the remarkable legacy of Saint John of God, whose life continues to inspire acts of compassion and service around the world.
The Life of Saint Rose of Lima
by Frederick William Faber Leonhard Hansen Jean Baptiste FeuilletTHE LIFE OF S. ROSE is translated from the French of Father Jean Baptist Feuillet, a Dominican friar, and Missionary Apostolic in the Antilles; the copy which has been followed is the third edition, published at Paris in 1671, the year of her canonization by Clement X.Rose of Lima (born Isabel Flores de Oliva; 20 April 1586 – 24 August 1617) was a member of the Third Order of Saint Dominic in Lima, Peru, who became known for both her life of severe penance and her care of the poverty stricken of the city through her own private efforts. Rose of Lima was born to a noble family and is the patron saint of embroidery, gardening and cultivation of blooming flowers. A lay member of the Dominican Order, she was declared a saint by the Catholic Church, being the first person born in the Americas to be canonized as such.As a saint, Rose of Lima has been designated as a co-patroness of the Philippines along with Pudentiana; both saints were moved to second-class patronage in September 1942 by Pope Pius XII, but Rose remains the primary patroness of Peru and of the local people of Latin America. Her image is featured on the highest denomination banknote of Peru.
The Life of Saint Rose of Lima
by Rev F. W. FaberFr. Frederick William Faber (1814-1863) was a poet, translator, and author who is best remembered as a writer of hymns. A graduate of Oxford, he was also friends with poet William Wordsworth. Among his translation works is the first English version of St Louis de Montfort’s ‘True Devotion to Mary’.Faber’s ‘The Life of Saint Rose of Lima’ edits together existing stories of Saint Rose to draw a portrait of her poetic detail. The journey of her life, marked by miracles and revelations from God, remains a compelling story of the first saint of the Americas.-Print ed.
Life of Sister Mary St. Peter Carmelite of Tours: Written by Herself, Arranged and Completed With the Aid of Her Letters and the Annals of Her Monastery
by Marie de Saint PierreMary of Saint Peter (French: Marie de Saint-Pierre; 4 October 1816 – 8 July 1848) was a Discalced Carmelite nun who lived in Tours, France. She is best known for starting the devotion to the Holy Face of Jesus which is now one of the approved Catholic devotions and for the Golden Arrow Prayer. She also introduced the "Little Sachet" sacramental.
Life of St. Anthony of Padua
by Father Ubaldus De RietiLife of St. Anthony of Padua by Father Ubaldus de Rieti is a compelling biography that brings to life the extraordinary journey of one of the most beloved saints in the Catholic tradition. Known as the "Wonder-Worker" for his many miracles and as the "Hammer of Heretics" for his powerful preaching, St. Anthony of Padua is revered not only as a model of holiness but also as a profound teacher and intercessor.This work traces Anthony’s life from his early years in Lisbon, Portugal, to his entry into the Franciscan Order and his tireless missionary work across Italy and France. Father Ubaldus provides vivid accounts of Anthony’s spiritual awakening, his devotion to the poor, and the extraordinary events that defined his ministry, including miraculous healings, conversions, and encounters with skeptics. Through these stories, the book offers a glimpse into Anthony’s deep love for Christ and his unwavering commitment to spreading the Gospel.The biography also highlights Anthony’s renowned gift for preaching, which drew large crowds and inspired countless souls. Known for his ability to communicate complex theological truths with clarity and simplicity, Anthony’s teachings continue to influence Christians worldwide. Father Ubaldus emphasizes the saint’s humility, faith, and compassion, qualities that made him not only a great preacher but also a tireless servant of those in need.Life of St. Anthony of Padua is more than just a historical account—it is a spiritual reflection on the enduring legacy of a saint whose life was marked by faith, charity, and miraculous works. For devotees, scholars, and those seeking inspiration, this book offers a rich narrative of St. Anthony’s life and invites readers to follow his example of humility, prayer, and service to others.
Life of St. Benedict Surnamed “The Moor” The Son of a Slave: Canonized by Pope Pius VII, May 24th, 1807
by M. AllibertBenedict the Moor was born a slave near Messina, Italy. He was freed by his master, became a solitary, eventually settling with other hermits at Montepellegrino. He was made superior of the community, but when he was about thirty-eight, Pope Pius IV disbanded communities of solitaries and he became a Franciscan lay brother. He cooked at St. Mary's convent near Palermo. He was appointed against his will, superior of the convent when it opted for the reform, though he could neither read nor write. After serving as superior, he became a novice master but asked to be relieved of his post and returned to his former position as cook. His holiness, reputation for miracles, and his fame as a confessor brought hordes of visitors to see the obscure and humble cook.
The Life of the Blessed Virgin Mary Mother of God: Taken From The Traditions Of The East, The Manners Of The Israelites And The Writings Of The Holy Fathers
by Abbé Mathieu OrsiniTHIS book, received with such favour and indulgence by the public is not written through any vain desire of obtaining celebrity; it is a work of patience and of faith, a flower placed on the altar of Mary, with the simple heart of a pilgrim of the good old times. A better historian the Virgin undoubtedly deserved; but one more sincerely desirous to see her name glorified and her devotion extended she could not find.The history of the Queen of Angels, the mystical rose of the New Law, is a theme so poetical in itself that it naturally calls forth the most beautiful and refined ideas, as well as the most dignified expressions of language. It is an Oriental recital, reflecting the manners, the glories, and the sites of Asia; and so can it appear strange that the style should be impressed with an Eastern tint?
The Life of the Little Flower
by Albert M. HuttingThe Life of the Little Flower, first published in 1942, portrays the life of Marie Françoise-Thérèse Martin, best known as ‘Saint Therese of Lisieux’ or ‘The Little Flower of Jesus.’ Saint Therese, born on January 2, 1873, entered a cloistered Carmelite community in Lisieux in Normandy, France at age 15. She was only 24 when she died from tuberculosis on September 30, 1897. Therese was canonized as a saint on May 17, 1925 by Pope Pius XI. She remains one of the most popular saints, and is revered by Catholics and others worldwide as a model of sanctity, devotion, and simplicity. Included are 12 pages of photographs.
The Life of Your Choice: Moving from ''Oh, No!'' to ''Oh, Wow!''
by Daniel BaxA remarkable story of recovering from a shattering accident—and how the author achieved what others said was impossible.This is the story of a man who miraculously woke up after a catastrophic accident left him unable to talk or eat, with his left side completely paralyzed, and with no memories of his past or who he was. He spent the next five years piecing together his past and relearning how to speak, eat, and walk—all things the doctors had assured his family he would never do again.This book gives us his story and the methods he used to achieve what conventional wisdom said was impossible—and serves as an inspiring, helpful guide for readers who want to replicate his success in their own lives.
Life on Earth: Understanding Who We Are, How We Got Here, and What May Lie Ahead
by Mike DooleyIn his best-selling books and hugely popular "Notes from the Universe" daily e-mails, Mike Dooley teaches that the first step in changing our lives is to understand the nature of our very presence here on earth —the truth about who we are, how we got here, and the power we wield. Ultimately, Mike teaches that we are divine, eternal creators for whom all things are possible, here by choice, and we shape all of our life’s experiences through the focus of our thoughts, our words, and the actions we take. Yet there are nuances, clouded by history and warped by those with agendas, that, if not understood, can sabotage our progress and keep us stuck in circumstances that seem out of our control.Mike unpacks these subtleties with his trademark irrepressible humor and joy in this new explorer’s guide to "the jungles of time and space." Life on Earth probes the mysteries and magic of our reality, from past civilizations to modern times, with an eye to the immediate future, offering an insider’s view of how we humans create our experience on earth literally from the ground up, as Mike pulls back the curtain on: • What it means to say that "thoughts become things" • Religions, secret societies, and what the truth really is • How to make sense of natural disasters and manmade tragedies • The ultimate goal of life on earth (it’s simpler than you think)As one of the featured teachers in The Secret, Mike is an internationally recognized expert in the science of deliberate living and conscious creation, known for taking a rational approach to even the deepest mysteries. Life on Earth is filled with insight, inspiration, and practical tools for mastering the game of life and learning how to build a better world.
Life On The Other Side: A psychic's tour of the afterlife
by Sylvia BrowneIn Life on The Other Side, Sylvia Browne explains what happens when we die; what The Other Side looks like; who's waiting for us on The Other Side; how we spend out time on The Other Side; why and how we return from The Other Side. With her trademark warm and down-to-earth style, Sylvia Browne's insights into the afterlife are utterly compelling yet wonderfully reassuring. Sylvia looks over her lifelong career as a psychic, using past experiences, readings, hypnosis sessions and research to illustrate her findings about The Other Side. For the very first time, we are shown an unprecedented view of a peaceful place where our departed loved ones are patiently awaiting us - and where the next leg of our eternal journey will begin. This book is absolutely unforgettable!
Life on Purpose: How Living for What Matters Most Changes Everything
by Victor J. StrecherA step-by-step guide to improving your energy, willpower, health & long-term happiness using science, philosophy & the author’s own tragedies and triumphs.Imagine a drug that was proven to add years to your life, reduce risk of heart attack and stroke, cut your risk of Alzheimer’s disease by more than half, help you relax during the day and sleep better at night, double your chances of staying drug- and alcohol-free after treatment, activate your natural killer cells, diminish your inflammatory cells, increase your good cholesterol, and repair your chromosomes. What if this imaginary drug reduced hospital stays so much that it put a dent in the national health care crisis? The pharmaceutical company who made the drug would be worth billions. The inventors of the drug would receive Nobel Prizes and have institutes named for them. But it’s not a drug. It’s purpose. And it’s free.Victor Strecher, an award-winning pioneer in the field of behavioral science and professor at the University of Michigan School of Public Health, lost his nineteen-year-old daughter, Julia, to a rare heart disease that resulted from an infant case of chicken pox. This life event challenged every aspect of Strecher’s personal and professional experience and drove him to an exhaustive search, from ancient philosophy to cutting-edge science, to pinpoint the potential and impact of purpose in our lives. What is it? How can we discover it? And what does the latest research tell us about the importance of how purpose affects our overall health and happiness?The results of this groundbreaking investigation are revelatory and the crux of this engaging book. But Life on Purpose does more than just provide the latest science, it offers a step-by-step program for improving energy, willpower, health, and long-term happiness. Strecher’s smart, personal, and highly practical book will fundamentally change the way we understand what it means to lead a good life.“With a powerful combination of science, philosophy, and personal tragedies and triumphs, this is a poignant read on the key ingredients for purpose in life.” —Adam Grant, Wharton professor and New York Times–bestselling author of Originals and Give and Take“Strecher . . . gifts us the ability to define our purpose and immediately start instilling into our own lives. Make no mistake, understanding this concept is not only good for your health—it is good for the whole world.” —Sanjay Gupta, New York Times–bestselling author and Chief Medical Correspondent CNN
Life on the Green: Lessons and Wisdom from Legends of Golf
by Ann Liguori12 legendary players in golf share life lessons they learned from the game. Interviewed by award-winning sports journalist and broadcaster Ann Liguori, a select list of champions including Jack Nicklaus, Annika Sorenstam, Gary Player, Jan Stephenson, Tom Watson, Padraig Harrington, Bernhard Langer, Nancy Lopez, and more, talk about their personal journeys and wisdom they gleaned from their time playing the game of golf. Life on the Green appeals to all, going in-depth with exclusive content for die-hard fans while providing amusing anecdotes and inspirational content for everyone, humanizing and helping us understand a little bit more about each star and their success story. Each person&’s story highlights a different, central theme, allowing readers to have key takeaways and a clearer understanding of how the subject became so successful, and in turn, be inspired to utilize those life lessons towards their own lives and legacy. Encompassing universal themes like patience, goal setting, staying positive, pursuing one's passions, treating people right, never giving up, practicing humility, and more, Life on the Green inspires, entertains and enriches in equal measure.
Life on the Rocks
by Peg O'ConnorAddiction and recovery are, at their core, about the meaning of life. Life on the Rocks is the first book to address addiction and recovery from a Western philosophical perspective, offering a powerful set of tools sharpened over millennia. It introduces some of the core concepts and vexing questions of philosophy to help addicts and those affected by their addiction examine and perhaps transform the meaning they make of their lives.Without assuming any familiarity with philosophy, Dr. O'Connor illuminates issues all addicts and their loved ones face: self-identity, moral responsibility, self-knowledge and self-deception, free will and determinism, fatalism, the nature of God, and their relations to others. Life on the Rocks is an indispensable guide to the deeply philosophical concerns at the heart of every addict's struggle.Peg O'Connor, PhD, is professor of philosophy and gender, women, and sexuality studies at Gustavus Adolphus College in Minnesota. She is the author of the popular Psychology Today blog "Philosophy Stirred, Not Shaken" and contributor to the Pro Talk series at Rehabs.com.
The Life Organizer: A Woman's Guide to a Mindful Year
by Jennifer LoudenWe all yearn to have time for personal needs and creative dreams — after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children — not to mention women’s perennial fear of being labeled “selfish” — following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion — and maybe the most important book you’ll ever own.
The Life Organizer
by Jennifer LoudenWe all yearn to have time for personal needs and creative dreams -- after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children -- not to mention women's perennial fear of being labeled "selfish" -- following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion -- and maybe the most important book you'll ever own.
Life, Paint and Passion: Reclaiming the Magic of Spontaneous
by Michele Cassou Stewart CubleyLife, Paint And Passion is a deeply involving approach to using the creative process as a tool for self-discovery. With vibrant and contagious enthusiasm, the authors liberate the reader's urge to create freely and spontaneously, as a painter or an artist in another medium, purely for the process of exploration, not for result.With eloquence and simplicity, the authors encourage the reader to journey inward toward his or her authentic self and discover the unique intuition awaiting there. It is this intuition that provides all the tools the reader needs to crumble the barrier between the innermost self and its uncensored manifestation.Through lively interviews with students, the authors explore painting as a practice that facilitates the ecstasy of unfettered expression. With simple brushes, a few dishes of paint, and this book, the reader will be able to coax the hidden self out of the heart and onto a paper.Life, Paint And Passion is the result of nearly thirty years of intensive work with the painting process. It provides powerful insights into the act of creation, a solid base for facing and transcending creative blocks, and brings fresh perceptions and healing to life.
The Life Plan
by Shannah KennedyWith more than twenty years of experience as a professionally certified life coach in Australia, Shannah Kennedy lays out her recommended approach to life in The Life Plan, an easy-to-follow guide that helps readers build their confidence, declutter their lives, form strategic habits, envision their potential, prioritize their goals, and make their dreams a reality.With more than twenty years of experience as one of Australia&’s foremost life coaches, bestselling author Shannah Kennedy describes her approach to living your best life in The Life Plan, a workbook that gives you a collection of simple strategies designed to build your confidence, prioritize your goals, and make your dreams a reality in a changing world. Do you want to change your life? Do you find yourself not quite accomplishing all of your goals and dreams? Do you feel stagnant in your routine and need to establish a new one? The Life Plan has you covered. Shannah&’s time-tested strategies will motivate you to retake control over your life, give you space to explore your true self and values, and provide a how-to manual on creating new beneficial wellness habits, prioritizing your professional and personal goals, and effectively developing and maintaining methods for self-care and the revitalization of your life. Whether you&’re years into building your career, have a family, and want to re-evaluate your life or you&’re newly out of school and looking to plan your future effectively, this book will both motivate and give you the tools to start fresh and help you succeed—all while feeling like you have a life coach in your pocket cheering you on. So what are you waiting for? Start living your best life today.
The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body
by Jeffry S. LifeThis guy is for real-- And he knows that it's never too late to transform your body It's very likely that you have seen Dr. Jeffry Life before. And if you have, you might have thought, How can this seventy-two-year-old doctor have the body of a thirty-year-old? But his photos are very real, and you can look just as good as he does when you take control of your health. Back in 1998, Dr. Life was sixty years old and a stereotype of the aging man: he was overweight with a noticeable gut and little muscle tone. Even though his own medical practice was thriving, and he thought he knew everything about men's health, the facts proved differently. His libido was low, which was ruining his self-esteem. He felt tired all the time, yet no amount of sleep made him feel well rested. It wasn't until a cardiologist read him the riot act that he even considered that change was possible. He then decided to make critical adjustments to his diet and lifestyle, and the results have been nothing short of astounding. More than a decade later, Dr. Life continues to look and feel younger than ever. He knows that if he can make these changes to his body, his sex life, and his health, any man can. In this revolutionary book, he'll show how you can turn around yourhealth by using the very same program he success-fully created and follows to this day. The Life Plan introduces a healthy aging lifestyle that any man can master, no matter what shape he may be in. It offers: * An action-packed exercise program designed to make working out entertaining as well as improve heart health and increase muscle mass. His program taps into various disciplines--cardio workouts, resistance training, balance and core conditioning, martial arts, and Pilates. * An easy diet, featuring delicious choices, that any man can follow, along with rules for eating out and sample recipes for the single or married guy. * A simple nutrient supplement regimen highlighting the top supplements men may need to halt, and even reverse, the aging process. * A prudent guide to male hormone replacement therapies based on the most up-to-date research. * Lessons on how to get your doctor to provide the care you deserve. * How to sidestep America's disease-based approach to medicine and fuel optimal health. * And much more. By following this program you can once again enjoy an active, clear-headed, sexually satisfying, vigorous, and health-filled life, while avoiding late-onset diabetes, heart disease, and other common illnesses and complaints of aging. For men seeking to make over their bodies and turn back the clock, The Life Plan delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.
The Life Plan Diet: How Losing Belly Fat is the Key to Gaining a Stronger, Sexier, Healthier Body
by Jeffry S. LifeLose the Belly Fat, Become Heart-Healthy, and Look and Feel Years Younger For most men, having six-pack abs seems like an impossible goal. But look no further than Dr. Jeffry Life, who transformed himself from an overweight fifty-nine-year-old with low sex drive, sky-high cholesterol levels, and borderline diabetes into the picture of health. Best of all, he's been able to maintain his physique for more than fifteen years. His journey has inspired thousands of men across the country. Now it's your turn to follow his path toward total wellness. The bestselling author of The Life Plan and the popular face of anti-aging medicine has one simple message: Any man can lose significant amounts of weight and keep those pounds off permanently. Well-defined abs are the hallmark of good health, and The Life Plan Diet will show you how to lose the belly fat so that you can not only find your six-pack, but more important, lower your risk of heart disease, step off the blood-sugar roller coaster, and ignite your sex life. This groundbreaking diet book offers a four-tiered approach to losing weight without strenuous exercise. It features: * a jump-start diet that puts men on the right track with quick results * a basic health diet that optimizes blood sugar levels by eating plenty of the right foods all day long * a fat-burning diet that powers through weight loss plateaus to let you continue to lose weight week after week * a heart-health diet for men who want to lose weight and reverse heart disease This simple program doesn't require expensive equipment or difficult recipes with hard-to-find ingredients. Instead, it focuses on teaching men over fifty how to increase metabolism and shed real pounds. Packed with easy everyday menus and rules for eating out, tips for enhancing muscle mass and bone strength, foods that naturally increase testosterone levels and growth hormone, and good food habits for optimizing brain function, The Life Plan Diet is a proven and wildly successful method to help men over fifty lose weight and remain vital.