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No Place Like Home: The Mindful Way to a Healthy and Happy Home Life
by Jo PetersIt’s time to make your home a wellness zone! Your home environment should lift you up and bring you joy. No Place Like Home offers simple ways to transform your home environment to be more mindfully aligned with who you are. It’s packed with ideas for decluttering, comforting recipes to try and innovative ways to bring the outside in.
No Place Like Home: The Mindful Way to a Healthy and Happy Home Life
by Jo PetersIt’s time to make your home a wellness zone! Your home environment should lift you up and bring you joy. No Place Like Home offers simple ways to transform your home environment to be more mindfully aligned with who you are. It’s packed with ideas for decluttering, comforting recipes to try and innovative ways to bring the outside in.
No Plot? No Problem!: A High-Velocity, Low-Stress Guide To Writing A Novel In 30 Days
by Chris Baty"I hereby pledge my intent to write a 50,000-word novel in one month's time." Chris Baty takes the concept of the bestseller The Artist's Way and revs it up with a new attitude. Using week-specific overviews and survival tips, Baty shares his secrets for knocking out a novel in no time. This high-octane strategy is perfect for wordsmiths who can't wait for their temperamental muse to speak.
No Point B: Rules for Leading Change in the New Hyper-Connected, Radically Conscious Economy
by Caleb GardnerOur future depends on changing the way we change. But because technology has forever altered our relationship with what&’s coming next, the tomorrow we envisioned is too often totally different by the time it arrives—there is no linear path from where we are to where we are going. How can leaders manage disruption when disruption never stops coming? No Point B is a paradigm-shifting look at transforming change into something we do, not for some vague brighter future, but as a practice for making a better world right now. Drawing upon his vast experience in business leadership and social activism, author Caleb Gardner shows how the simple idea of embracing constant change as a core competency for living in a complex world could revolutionize our relationship with modernity and transform our approach to effective leadership. Through stories from his career advising everyone from Fortune 100 CEOs to politicians and political leaders, and advice from experts in sociology, psychology, and management, No Point B proposes nine principles for mobilizing the next generation of effective change leaders, including: focusing on effective communications to navigate our reality-distorting media, building adaptive capability and tackling cross-disciplinary problems, and never resting on our assumptions about how to best navigate the world. The only way we&’ll make significant progress on building a better world is by recognizing better is a process of constant adaptation, not an end point. No Point B is the ultimate playbook for a new generation of leaders striving to dig in and give their companies and communities a better future, today.
No Rain, No Flowers: The iconic viral biro notes from Thomas Lélu
by Thomas LéluNo Rain, No Flowers is a collection of irreverent, addictive, astute, and life-affirming handwritten notes from French artist, curator and gallerist, Thomas Lélu - sharing his viral inspiration, wisdom and humour.At the core of Lélu's work is the message that art has the power to help humans through any kind of emotional challenge. A cultural innovator of the highest degree, his fans range from Snoop Dog to The Kardashians and he works with some of the biggest lifestyle brands in the world.No Rain No Flowers is an antidote to the age of the filter, Thomas has a rare ability to capture universal feelings in the ether - via simple, shareable, escapism.
No Rain, No Flowers: The iconic viral biro notes from Thomas Lélu
by Thomas LéluNo Rain, No Flowers is a collection of irreverent, addictive, astute, and life-affirming handwritten notes from French artist, curator and gallerist, Thomas Lélu - sharing his viral inspiration, wisdom and humour.At the core of Lélu's work is the message that art has the power to help humans through any kind of emotional challenge. A cultural innovator of the highest degree, his fans range from Snoop Dog to The Kardashians and he works with some of the biggest lifestyle brands in the world.No Rain No Flowers is an antidote to the age of the filter, Thomas has a rare ability to capture universal feelings in the ether - via simple, shareable, escapism.
No Regrets
by Sarah IvensIvens presents 101 fabulous things for women to do before they are too old, married, or pregnant to ensure their lives are rich with extraordinary experiences. It's a guide to seizing opportunities, taking chances, and going after all life has to offer.
No Regrets Living: 7 Keys to a Life of Wonder and Contentment
by Harley A. RotbartDr. Harley Rotbart's prescription for a life filled with gratitude for what we have and appreciation for what we have done with our time on earth.No Regrets Living is a proactive, 7-step plan to help us better appreciate what we have in our lives, and take greater pride in what we&’ve done with our lives—without spending precious time and energy wishing things had turned out differently. Of course all of us have had disappointments, lamentable moments. For some, those times have led to lasting unhappiness and a life that feels unfulfilled, even meaningless. Others have found ways to move past the downturns and find better ahead. No Regrets Living leads us to see the world through a lens of appreciation for the magnificence around us, which in turn helps us accommodate those not-so-magnificent moments in our lives. Dr. Rotbart brings his unique perspective as physician, scientist, child of a Holocaust survivor, and heart patient to No Regrets Living. Part self-help manual, part inspirational road map, part moving memoir, No Regrets Living is a blueprint for reaching greater satisfaction and fulfillment in life. Woven into the timeless message of the book are especially timely observations on the COVID-19 pandemic from Dr. Rotbart's expert perspective as an infectious diseases physician, including coping mechanisms and paths for going forward as individuals and as a society.
No Regrets Parenting: Turning Long Days and Short Years into Cherished Moments with Your Kids
by Harley A. Rotbart&“A busy parent&’s time management guide, demonstrating how to find balance . . . and transform everyday routines into special times.&” —Publishers Weekly No Regrets Parenting focuses on the simple truth that the long days of busy parenting race quickly by and, looking back someday, the years with kids will feel far too short. Written by renowned pediatrician and distinguished parenting expert, Dr. Harley Rotbart, No Regrets Parenting teaches parents how to experience the joy of raising kids amidst the chaos of daily routines. Carpool, bedtime, bath time, soccer practice, homework, dinner hour, and sleepovers all become more than just hurdles to overcome. They become opportunities for intimate and meaningful time with kids— opportunities to turn fleeting minutes into memorable moments. With up to date content addressing the needs of today&’s busy families as well as two brand new sections –one on parenting adult children and another on grandparenting--this updated and expanded edition answers the ageless question: How can you do it all…and stay sane in the process? &“No Regrets Parenting is something special, and something a little different. Dr. Rothbart writes to help us turn painfully long minutes into funny moments. . . . It&’s more about being a parent than it is about actually parenting the kids themselves.&” —New York Times &“A gem of a book.&” —Harvey Karp, MD, creator of the New York Times bestselling books and DVDs The Happiest Baby on the Block and The Happiest Toddler on the Block &“Working parent or stay-at-home mom or dad, Dr. Rotbart&’s wise advice and refreshing ideas will make you want to pick up this book again and again.&” —Parents magazine
No Regrets on Sunday: The Seven-Day Plan to Change Your Life
by Peter HawkinsAre you stuck in a rut but not sure what you should change or what else you could do? You can change your life for the better and in just one week.No Regrets on Sunday is a 7-day plan to help you set about changing your life to find greater success and happiness. Every day for a week you are invited to work your way through a new chapter and carry out the practical exercises they contain. All you need to do is set aside about one hour a day to read the chapter and do the exercises. You will be challenged, inspired and motivated so that by the end of the seven days you should have a clear idea of what you want and how you can make it happen.This book will teach you:-how to identify your mindset and work out if you need to switch to a new one-how to make the most of the time you have-who you are and who you really want to be-what your talents and skills are and how can you maximise them-how to turn your hopes, dreams and aspirations into realityWritten by career and life management expert Peter Hawkins, the book is designed to get you the same results as one of his acclaimed 'No Regrets on Sunday' courses. It will be like having your very own life coach by your side.
No Room for Vengeance: In Justice and Healing
by Robert Goldman Lisa Pulitzer Victoria RuvoloA true story of a teenage prank gone wrong, the woman whose life it nearly took, and what can happen when justice and forgiveness step ahead of the need for vengeance. Holiday season 2004. A snowy night. Two friends driving home from a family event. Teenagers on a joy ride, out for a night of mischief. And an incident that makes front page news in New York and beyond.
No Rules: A Memoir
by Sharon DukettIn this coming-of-age memoir, Sharon takes you with her on a nail-biting adventure through the early 1970s after leaving her sheltered home life at sixteen years old to join the hippies. Yearning for freedom, she lands in an adult world for which she is unprepared, and must learn quickly in order to survive. As Sharon navigates the US and Canada—whether by hitchhiking, bicycle, or the back of a motorcycle—she experiences love and heartbreak, discovers whom she can and cannot trust, and awakens to the growing women’s liberation movement while living in a rural off-grid commune. In this colorful memoir, she reflects upon the changes that reshaped her during that decade, and how the ways in which she and her peers threw off the rules meant to keep women in their place has transformed and empowered the lives of girls and women today.
No Secrets No Lies
by Robin D. StoneFor the estimated 3. 2 million African-American survivors of sexual abuse, "No Secrets No Lies" provides much needed healing. Addressing sexual violence from the perspective of black culture, Stone helps readers understand why the silence of this epidemic may be rooted in racism, and how readers can give themselves permission to reach out for help.
No Shame: How to drop the guilt … from some who’s learned the f**king hard way
by Laura BelbinShame, shame we know your nameDo we own it? Being a woman that is. Do we fuck! We live in fear of how we look, what we eat, how we age and what we do. Wow, it's 2022 and we're still churning out that same old shit. I've been told as you get older you care less. Fucking great. I can't wait to be menopausal with skunk-like grey track lines in my hair, saggier tits, and miserable as shit. I don't know about you, but I'd quite like to have that experience - the no-fucks-experience that is - now, before that all happens. To have the confidence to believe in who I am. It's a push we all have to make - whether it be in our confidence over our bodies, who we are as people, or what goes on inside our mind - and we all have to work at it. It's baby steps. So let's take it back to those tiny steps, because all mountains that are climbed don't happen without practice, perseverance, self-belief and a fuck ton of work.
No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability
by Francine Falk-Allen2022 Foreword Indies Finalist in TravelAs we age, we all begin to have physical difficulties to contend with.In No Spring Chicken, Francine Falk-Allen—a polio survivor who knows a thing or two about living with a disability—offers her own take on how to navigate the complications aging brings with equanimity (and a sense of humor). The handbook is divided into three sections: Part I is a jaunt through accessible travel pleasures and pitfalls in several parts of the world; Part II addresses the adaptation people who love a handicapped or aging person could make in order to have a lighter, more mutually rewarding relationship with him or her, as well as advice for physically challenged and aging persons themselves regarding self-care, exercise, pain management, healthcare, and more; and Part III discusses the challenges, rewards and logistics of engaging with groups of people who share similar issues. Accessible and wryly funny, No Spring Chicken is a fun and informative guide to living your best and longest life—whatever your physical challenges, and whatever your age.
No Stones: Women Redeemed from Sexual Addiction
by Mark Laaser Marnie C. FerreeIn this book Marnie C. Ferree offers a unique resource for women struggling with sexual addiction. Taking her book's title from the parable where Jesus extends grace to the woman caught in adultery, Ferree bravely shares her own story of sexual addiction, recalling her years of shame from living a double life and the moment when she ultimately had to tell the truth. But more than just offering her story as a hopeful example of God's transforming power, Ferree distills her clinical expertise on female sexual addiction accessibly and gently, providing a much-needed resource for women struggling with any degree of relational or sexual addiction. Ferree details the roots of addiction in family trauma and offers clear-eyed advice as both a counselor and a "grateful recovering sex addict" on how to achieve sobriety and healing. Written by a counselor who understands the condition from the inside out, No Stones offers practical help for those battling sexual addiction. It also includes a specific chapter for anyone in close relationship with an addict, whether a spouse, family member, or friend, who wants to come alongside women as they seek help. Important for pastors and church leaders, this book will also be a much sought-after resource for Christian counselors and therapists counseling women who grapple with this type of addiction.
No Stopping You!: How to Win the Game of Life
by Roger E. FlaxWhy do some people succeed tremendously, feel very good about themselves, and simply can't wait for the next day?While others have all the desire, smarts, talent and motivation to greatly succeed, but something's missing... To respected corporate leadership guru Dr. Roger Flax, the answer is simple: winning the game of life begins and ends with relationships. NO STOPPING YOU! HOW TO WIN THE GAME OF LIFE gives you the playbook, along with actionable tools to determine what makes people tick and how to win them over; how to establish instant rapport, trust and credibility; and how to leverage those qualities into outstanding business and personal success, with strong and long-term "win-win" relationships.Listening to NO STOPPING YOU! is like a one-on-one private session with the highly sought-after expert Dr. Flax, who covers how to:-Effectively communicate with impact, power, clarity.-Drive towards desired, mutually-beneficial outcomes and results.-Persuade, influence, inspire, motivate, and develop all types of people.-Read people quickly, and adapt your communication style effectively and appropriately,-And make things happen.Flax has lived this dream, winning the game many times over, and has shared his insights and strategies with thousands of people for five decades - in seminars, workshops, international presentations, motivational speeches, and through major media. Now it's time for you to learn to apply these powerful, innovative insights and tools, firsthand.This audiobook gives you actionable tools and techniques that you can apply immediately. It's a hands-on, all-in-one playbook and toolbox that gives you strategies and game plans to accomplish your goals.When you do, there's no stopping you! And you're well on the way to winning the challenging, and very exciting, game of life!
No Storm Lasts Forever: Transforming Suffering Into Insight
by Terry A. GordonAs a cardiologist, Dr. Terry Gordon dealt with life-and-death circumstances on a daily basis. He learned that life is precious and tenuous; it can change in an instant. Such a dramatic shift occurred when his son, Tyler, was involved in a car accident, sustaining a severe spinal-cord injury that left him paralyzed. Leading his family through the experience, Terry’s journey resulted in a spiritual awakening to a clearer understanding of life and the truths it has to offer. Terry has learned that our experiences become calamities only if we make the conscious decision to make tragedies out of them. Rather than lamenting the so-called adversities, we can choose to be grateful for them, embracing them as gifts from the Divine. These gifts provide fertile soil for growth and enlightenment, offering us the opportunity to transform turmoil, disappointment, and suffering into understanding, insight, and resolve . . . and such gifts are presented to you in No Storm Lasts Forever.
No Such Thing as Can't: A Triumphant Story of Faith and Perseverance
by Lisa Sexton Tyler SextonThere are many books about overcoming obstacles, but this quintessential story of victory over limitations is unique. How many doctors have cerebral palsy? Not many. Yet this disability was part of the Great Physician’s plan for Tyler Sexton. Because of it, Tyler has become a role model for others facing adversity, including his patients. He has also become a humble healer who uses his heart and faith along with his intellect and training to help kids and give them hope. Tyler’s story has been featured on ABC’s 20/20 and was the basis for many episodes of ABC’s new show The Good Doctor. This is a story of a man who says, “I’d rather walk with a limp in Christ than with a strut in the world”; who wears superhero T-shirts and tells his little patients they’re “super” too, despite their physical problems; and whose stint at a medical school in the Caribbean completely erased the islanders’ negative view of disability. Through this inspiring true story, people will be encouraged to face adversity with hope, determination, and the strength of Christ.
No Such Thing as Normal: From the author of Glorious Rock Bottom
by Bryony Gordon'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.'From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.
No Such Thing as Normal: From the author of Glorious Rock Bottom
by Bryony Gordon'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.'From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.
No Such Thing as Normal: From the author of Glorious Rock Bottom
by Bryony Gordon'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.'From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.(P)2021 Headline Publishing Group Limited
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
by Ph.D. Michelle SegarDo you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you?Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all.You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity.In No Sweat, Segar will help you find:A step-by-step program for staying encouraged to exercisePleasure in physical activityRealistic ways to fit fitness into your lifeThe success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all.Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!
No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are
by Jack KornfieldIn this landmark work, internationally beloved teacher of meditation and &“one of the great spiritual teachers of our time&” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom.Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to &“grapple with difficult emotions&” (Publishers Weekly, starred review) and know how to change course, take action, or—when we shouldn&’t act—just relax and trust. Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind and heart, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents &“a consommé of goodness, heart, laughter, tears, and breath, nourishing and delicious&” (Anne Lamott, author of Bird by Bird). His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.
No Time for Tact
by Larry WingetIn these uncertain times, business needs a straight-talking dose of Larry Winget's reality-check more than ever. No Time for Tact is a boot camp version of the business advice classic The Daily Drucker (Butterworth-Heinemann, 2004), the ultimate wake-up call for anyone who's looking for a lifeline and true empowerment. Blending longer observations with his signature Winget quips, No Time for Tact is the perfect way to jump-start each day.