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The Little Red Book
by AnonymousFilled with practical information for those first days of sober living, this little book:* offers newcomers advice about the program, how long it takes, and what to look for in a sponsor* provides in-depth discussions of each of the Twelve Steps and related character defects* poses common questions about AA and helping others, identifying where to find answers in the Big Book* features non-sexist language.
The Little Red Book
by AnonymousDesigned as an aid for the study of the book, Alcoholics Anonymous, The Little Red Book contains many helpful topics for discussion meetings.This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book: offers newcomers advice about the program, how long it takes, and what to look for in a sponsorprovides in-depth discussions of each of the Twelve Steps and related character defectsposes common questions about AA and helping others, identifying where to find answers in the Big Bookfeatures non-sexist language
The Little Red Book For Women
by AnonymousThe Little Red Book For Women speaks directly to women of the 21st Century who seek both the restorative powers of Twelve Step recovery and insights into the time-honored traditions of Alcoholics Anonymous.Published in 1957, The Little Red Book is known as the foremost study guide to the Big Book, Alcoholics Anonymous. However, the original volume, filled with practical advice for sober living, was written by two anonymous men who, presumably, considered their audience to be comprised predominantly, if not entirely, of men. That's why Hazelden's new edition is written expressly for women. It features the original text of The Little Red Book along with annotated passages addressing issues related to how women experience addiction and recovery. The annotations, written by best-selling author Karen Casey, introduce women to the extraordinary camaraderie of Alcoholics Anonymous and the restorative powers of Twelve Step recovery.We hope The Little Red Book for Women opens new avenues of thought and helps the AA member arrive at his or her successful interpretation of the program.The Little Red Book for Women makes frequent reference to basic matter in Alcoholics Anonymous, fourth edition.
The Little Red Book of Hope (Little Red Books)
by Nick Lyons Tony LyonsHope is an interesting thing. Some think it’s foolish, often misplaced, and at rarer times devastating; but more agree that hope is an integral and beautiful part of life, something that implicitly makes us human. We’re always hoping for something—for change, for improvement, or to find peace of mind amid life’s bustling demands. These things are often the subjects of our deepest desires, those things that can bring us true happiness. Fortunately for all of us who count ourselves among the hopeful, there has been plenty of wisdom bestowed from some of the greatest minds and noteworthy individuals throughout history, including:Albert Einstein Albert CamusBarack Obama Benjamin FranklinJohn Lennon George Bernard ShawAbraham Lincoln And many others! The Little Red Book of Hope is an inspired collection of uplifting thoughts about what it is that allows us to persevere; about the primacy of the human spirit, and ultimately, about the redemptive power and vitality of hope.
The Little Red Book of Love (Little Red Books)
by Kari Belsheim"At the touch of a lover, everyone becomes a poet."--Plato"Who, being loved, is poor?"?Oscar WildeLove is all around us, and it has inspired the most moving words ever spoken or set to the page. Inside The Little Red Book of Love, you'll find a broad range of sentiments and musings on the topic of love.Love affects everyone in different ways. Inspire yourself and others with the words of: Dr. Seuss Dr. Martin Luther King Jr. Mother Teresa Marilyn Monroe Jane Austen Robert Frost John Lennon And many, many more!
The Little Red Book of Wisdom: Updated and Expanded Edition
by Mark DeMossThe search for wisdom invariably leads us back to the places we've overlooked. If you're seeking simplicity in a complicated world, Mark DeMoss' insights will illuminate your path to a wiser and more deliberate way of living. Exploring the notions of integrity, humility, and self-restraint, DeMoss demonstrates what is possible when we value listening and thinking over talking and doing.Now updated and expanded with fresh insights, the bestselling The Little Red Book of Wisdom is an easy-to-read collection of inspirational nuggets of wisdom that will uplift and encourage you from the very first page. With more than 100,000 copies sold, this amazing little book offers 25 chapters of tried-and-true advice and tips to give you a new perspective that will enrich your life at home, in your relationships, and throughout your career. For example, you'll: Learn why a postage stamp is worth much more than its face value, and what time of day wisdom flourishes.Find out the wisest decision anyone can make, and the value of eating lunch alone.Rethink the advantages of technology, and learn how to safeguard yourself against any shadow of deathbed regret.The Little Red Book of Wisdom makes a great gift for graduation, birthdays, and the holidays.Step out of the incessant business of your daily life, and spend a few moments learning timeless and foolproof truths that you can apply right away. Wisdom is not just for past generations; it calls to you today. You only need to respond.
The Little Red Book of Wisdom
by Mark DeMossThe search for wisdom invariably leads us back to the places we've overlooked. The Little Red Book of Wisdom takes the reader on a journey so often sidestepped in favor of the newer, quicker, easier. If you're seeking simplicity in a complicated world, Mark DeMoss's insights will illuminate your path to a wiser and more deliberate way of living. By illuminating the notions of integrity, humility, and self-restraint, DeMoss demonstrates what is possible when we value listening and thinking over talking and doing.Learn why a postage stamp is worth much more than 44 cents, and what time of day wisdom flourishes.Find out the wisest decision anyone can make, and the value of eating lunch alone.Rethink the advantages of technology, and learn how to safeguard yourself against any shadow of deathbed regret.Step out of the incessant business of your daily life, and spend a few moments learning timeless and foolproof truths that you can apply right away. Wisdom is not just for past generations; it calls to us today. We need only respond.
The Little Red Book Study Guide
by Bill P.While The Little Red Book interprets the Twelve Steps, the Guide gives newcomers to AA the structure needed to live them.Designed as an aid for the study of the book, Alcoholics Anonymous, The Little Red Book contains many helpful topics for discussion meetings. Drawing from the practical experience of alcoholics who found peace of mind and contented sobriety by following a way of spiritual life set forth in Alcoholics Anonymous, The Little Red Book can help members quickly develop an acceptable 24-hour schedule of AA living.Based on the many past study guide formats and beginner classes for The Little Red Book and modeled after Twelve Step instruction programs offered at AA meetings, this new study guide provides a solid and comprehensive study structure for men and women in AA Twelve Step groups and for individuals studying The Little Red Book on their own. While The Little Red Book interprets the Twelve Steps, the Guide gives newcomers to AA the structure needed to live them.
The Little Self-Esteem Workbook: Boost your confidence and get more out of life
by Samantha CarbonModern life is stressful and complicated; it can be all too easy to feel that we're just not up to it, and so our self-esteem suffers. This pocket guide is designed to help you explore your self-esteem issues and break free from the bad habits that affect your quality of life. Packed full of guidance, techniques and exercises grounded in the latest behavioural science, this book will help you:- Ease the internal dialogue that chatters away within you- Improve your well-being and resilience- Create a fuller, more enjoyable and meaningful lifeWritten by an experienced therapist, and illustrated with examples drawn from many years of practice, this helpful little book could be your ticket to a calmer, more confident life.
The Little Self-Esteem Workbook: Boost your confidence and get more out of life
by Samantha CarbonModern life is stressful and complicated; it can be all too easy to feel that we're just not up to it, and so our self-esteem suffers. This pocket guide is designed to help you explore your self-esteem issues and break free from the bad habits that affect your quality of life. Packed full of guidance, techniques and exercises grounded in the latest behavioural science, this book will help you:- Ease the internal dialogue that chatters away within you- Improve your well-being and resilience- Create a fuller, more enjoyable and meaningful lifeWritten by an experienced therapist, and illustrated with examples drawn from many years of practice, this helpful little book could be your ticket to a calmer, more confident life.
The Little Spark: 30 Ways to Ignite Your Creativity
by Carrie Bloomston&“Tips for finding and nourishing the inner artist . . . chock-full of concrete, hands-on tips that can help the newbie develop habits of creativity.&”—Publishers Weekly (starred review) You were born with a creative spark inside. Do you look at yourself now and wonder if the spark has gone out? Ignite that inner fire with the 30 engaging exercises, fun activities, inspirational images, and motivating ideas in this book. Learn what your Little Spark of creative passion looks like, how to capture it, and how to make room for it in your life. Read the book cover-to-cover and use it as a month-long creative roadmap, or just dip into the exercises as your time and inclination allow. Either way, you will change your life. &“An interactive workbook for igniting creativity. It&’s peppered with tales from dancers, yogis, artists and more, and is filled with fun ideas.&”—Associated Press &“One of those books with its own energy and enthusiasm that literally lights you up!&”—David Romanellii, author of Life Lessons from the Oldest and Wisest &“The book&’s design beautifully weaves together text, blank write-in spaces, stellar photos and a host of other charming design elements. A sparkling blueprint for stimulating creativity.&”—Kirkus Reviews &“The color photographs and layout of the book are particularly pleasing and inspiring . . . A beneficial and enjoyable title for people who need a bit of a nudge to try something creative, or those who used to paint, write, or sew, who want to do it again.&”—Library Journal &“For any person you know who wants to make stuff, any kind of stuff, that is an authentic expression of themselves.&”—Quilt Journalist Newsletter
Little Spontaneous Adventures: How to Break Routine and Enjoy Something New Every Day
by Amber ReidSeize the day!Once you fall into a routine, it can be hard to find your way out again – but if you know where to look, excitement, joy and new experiences are never far away!Packed with fabulously simple suggestions to inspire your morning, jazz up your evening or wake up your weekend, this little book will help you say “yes” to adventure and put the spice back into everyday life.
The Little Springtime Book of Gnomes
by Kirsten SevigA celebration of springtime from the author of The Little Winter Book of Gnomes. You might know gnomes as the sweet, bearded characters of Nordic folklore, but you may be surprised to learn that there is a quite different kind of gnome—a saying or proverb, such as "Plant kindness, gather love." This adorable book celebrates every type of gnome and revels in one of Kirsten Sevig’s favorite seasons: springtime! Days grow longer, birds return, animals awaken, and tiny buds burst open in the most brilliant shade of green. In these pages, you will find gnomes busy with their springtime activities: cleaning, gardening, climbing trees, and picking strawberries—all while showering us with the great wisdom that only gnomes can bestow. Gnomes with green thumbs ("Water the seeds you want to grow."), gnomes finding colorful fungi ("Good things come to those who forage"), and gnomes enjoying the fruits of the season ("The simplest things can be the sweetest."). You’ll also discover some of Sevig’s favorite springtime crafts and recipes to try along the way. So don a daisy crown and explore the springtime world of gnomes!
The Little Stick Figures Technique for Emotional Self-Healing: Created by Jacques Martel
by Lucie Bernier Robert Lenghan• Explains the 7 simple steps of the Little Stick Figures Technique and how to achieve maximum results and lasting changes • Provides more than 150 examples of successful uses of this method, including how to improve relationships, how to attract your soulmate and abundance, how to resolve problems at work, and how to detach from a toxic situation • Details a general cleansing and rebalancing protocol for your conscious and unconscious programming ARE YOU LOOKING TO DETACH from an unhealthy situation or a person in your life and regain inner freedom with unconditional love? This easy energetic cord-cutting tool serves to free yourself from dependencies, fears, and your conscious and unconscious attachments. Created by therapist Jacques Martel in 1993, the Little Stick Figures Technique moves beyond mere visualization to a physical practice, easily applied in 7 steps. It draws its effectiveness from the power of the conscious as well as the subconscious, helping you to set intentions for truly lasting change and letting go. More than 150 examples show how to successfully apply this method, whether you want to improve relationships with a partner or an ex-partner, disengage from family entanglements, attract your soulmate and abundance, resolve problems at work, or detach from a toxic situation and start the process of emotional self-healing. This regular cleansing and rebalancing protocol for your conscious and unconscious inner programs helps harmonize your relationships and supports you to be more centered, calm, and in control of your life.
Little Strength, Big God: Discover a God Greater than Your Goliaths
by Debbie W. WilsonDiscover timeless truths to slay your giants. Like the faithful in Hebrews 11, you can become mighty in battle.Loss and intimidation are not new to God's people. What if you had to choose between--- Drowning your baby or letting your worst enemy raise him?- Bowing before an idol or being thrown into a fiery furnace?- Compromising your convictions or being tossed to the lions?- Living in fear or leading ill-equipped volunteers against an intimidating enemy?The believers who faced these decisions felt their limitations. Yet they found strength in the Lord. You can too. Using the men and women highlighted in the last half of Hebrews 11, Little Strength, Big God will help you turn your weaknesses into strengths to accomplish God's purpose in your life. When trouble attacks, you don't need a bigger God--you need clearer vision. Discover the transforming power of a God greater than your Goliaths and live strong now.
The Little Stress-Relief Workbook: Decrease your stress levels and enhance your life
by Jess Henley'Therapist Jess Henley offers advice, techniques and practical exercises in this pocket-sized guide, helping you to spot the warning signs of stress, alter your response, improve your resilience and enjoy "a fuller, more enjoyable and meaningful life"'. - Sunday ExpressThese days everyone seems to be a little bit stressed - but for some it can be debilitating. This pocket guide is designed to help you understand the unique way in which you respond to stress so that you can recognise the warning signs and take action. Packed full of guidance, techniques and practical exercises drawn from many years of experience, this book will help you:- Manage stress, and the unpleasant side-effects that often come with it- Improve your well-being and resilience- Create a fuller, more enjoyable and meaningful lifeWritten by an experienced therapist, this helpful little book is your ticket to a calmer, more fulfilled life.
The Little Stress-Relief Workbook: Decrease your stress levels and enhance your life
by Jess Henley'Therapist Jess Henley offers advice, techniques and practical exercises in this pocket-sized guide, helping you to spot the warning signs of stress, alter your response, improve your resilience and enjoy "a fuller, more enjoyable and meaningful life"'. - Sunday ExpressThese days everyone seems to be a little bit stressed - but for some it can be debilitating. This pocket guide is designed to help you understand the unique way in which you respond to stress so that you can recognise the warning signs and take action. Packed full of guidance, techniques and practical exercises drawn from many years of experience, this book will help you:- Manage stress, and the unpleasant side-effects that often come with it- Improve your well-being and resilience- Create a fuller, more enjoyable and meaningful lifeWritten by an experienced therapist, this helpful little book is your ticket to a calmer, more fulfilled life.
Little Theories of Life: Your ideal guide to the weird world of popular theory, the urban myth, and the land of did you know?
by Peter FitzSimonsWhy does the dominant partner in any sexual relationship usually sleep on the side of the bed nearest the door? Is there a direct relationship between the length of hemlines and the state of the national economy? Are odd numbers evil? And why do driv
The Little Things: Why You Really Should Sweat the Small Stuff
by Andy AndrewsHave you ever wondered why we spend so much time and energy thinking about the big challenges in our lives when all the evidence proves it’s actually the little things that change everything? That’s right… Absolutely everything. New York Times bestselling author Andy Andrews is known for his strong storytelling and unequaled perspective on principles that empower the human mind and spirit. The Little Things embodies his own approach to life and work, detailing for the first time some of the exclusive material that he uses to teach and coach some of the most successful corporations, teams, and individuals around the world. In his unique humorous style, Andy shows how people succeed by actually going against the modern adage, “don’t sweat the small stuff”. By contrast, Andy proves that it is in concentrating on the smaller things that we add value and margin. “In a world where so many feel powerless, wouldn’t it be great to feel in control? Then know this. Perspective can be more important than basic answers. “I am more passionate than ever about my search to notice that one thing . . . that one tiny thing that, when understood and harnessed, allows us to create a life of extraordinary purpose and powerful results. It’s less about drive and will power than it is about understanding certain principles and why they work . . . every time. Andrews provides common-sense perspective and a game plan for meeting various challenges, such as: Managing life in a society that seems to be constantly offended by something or someone Creating change that is permanent and not short term Dramatically increasing results by harnessing the fraction of margin between second place and first Understanding our spiritual connection with God and how that affects planning and outcome Identifying the very moment when asking the question why? multiplies the success of an endeavor Recognizing the smallest details that ensure the greatest success
The Little Things: Why You Really Should Sweat the Small Stuff
by Andy AndrewsWall Street Journal BestsellerHave you ever wondered why we spend so much time and energy thinking about the big challenges in our lives when all the evidence proves it&’s actually the little things that change everything? That&’s right… Absolutely everything.Little Things embodies Andy&’s own approach to life and work, detailing for the first time some of the exclusive material that he uses to teach and coach some of the most successful corporations, teams, and individuals around the world. In his unique humorous style, Andy shows how people succeed by actually going against the modern adage, &“don&’t sweat the small stuff&”. By contrast, Andy proves that it is in concentrating on the smaller things that we add value and margin.Discover a new perspective and a game plan for meeting various challenges, such as:Managing life in a society that seems to be constantly offended by something or someoneCreating change that is permanent and not short termDramatically increasing results by harnessing the fraction of margin between second place and firstUnderstanding our spiritual connection with God and how that affects planning and outcomeIdentifying the very moment when asking the question why? multiplies the success of an endeavorRecognizing the smallest details that ensure the greatest success
Little Things: Your positive toolkit for when life feels stressful
by Fearne CottonHow to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much.This is the advice I've received - the lessons I've learned in my own ups and downs, the expert conversations from my Happy Place podcast, the therapies I've tried and the habits I've created - to keep working towards good days.By focusing on the little things, practising self-awareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness.Fearne x
Little Things Make A Big Difference
by Laurin SydneyWas it Napoleon who first said, "Good things come in small packages," or someone in the jewelry industry? Whoever coined that phrase had the wisdom to realize that "little things can make a big difference." For the past 10 years, as the entertainment anchor for CNN, Laurin Sydney has been privy to the private lives of Hollywood royalty, where a wish is their command. Past the tall palms and long driveways of dreams . . . lives a world filled with so much success and privilege, where you would assume that anyone would be happy. But happiness is not about that house on the hill—it’s about constructing a home in your heart. . . . This book is filled with joyful jolts and enlightening exercises for your home, your relationships, your kids, your workplace, and you. For example, you can make small, simple gestures that may not help to establish world peace but that can bring peace and joy to your world. . . . One little chocolate kiss, added to the lunchbox of a frightened first grader. . . . A package of dried chicken soup slipped inside a get-well card for your sniffling sister. . . . A hanky with your perfume, strategically placed in your honey’s business luggage. . . . Some "apple" tea for your daughter’s teacher on her birthday . . . A sprig of dried lavender slipped into your pillowcase to ensure sweet dreams . . . We’ve already been taught not to sweat the small stuff, now let some small stuff make a big difference for you.
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
by Jessica SchleiderIf you've ever wanted mental health support but haven't been able to get it, you are not alone.In fact, you're part of the more than 50% of adults and more than 75% of young people worldwide with unmet psychological needs. Maybe you've faced months-long waiting lists, or you're not sure if your problems are 'bad enough' to merit treatment? Maybe you tried therapy but stopped due to costs or time constraints? Perhaps you just don't know where to start looking? The fact is, there are infinite reasons why mental health treatment is hard to get. There's an urgent need for new ideas and pathways to help people heal.Little Treatments, Big Effects integrates cutting-edge psychological science, lived experience narratives and practical self-help activities to introduce a new type of therapeutic experience to audiences worldwide: single-session interventions. Its chapters unpack why systemic change in mental healthcare is necessary; the science behind how single-session interventions make it possible; how others have created 'meaningful moments' in their recovery journeys (and how you can, too); and how single-session interventions could transform the mental healthcare system into one that's accessible to all.
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
by Jessica SchleiderIf you've ever wanted mental health support but haven't been able to get it, you are not alone.In fact, you're part of the more than 50% of adults and more than 75% of young people worldwide with unmet psychological needs. Maybe you've faced months-long waiting lists, or you're not sure if your problems are 'bad enough' to merit treatment? Maybe you tried therapy but stopped due to costs or time constraints? Perhaps you just don't know where to start looking? The fact is, there are infinite reasons why mental health treatment is hard to get. There's an urgent need for new ideas and pathways to help people heal.Little Treatments, Big Effects integrates cutting-edge psychological science, lived experience narratives and practical self-help activities to introduce a new type of therapeutic experience to audiences worldwide: single-session interventions. Its chapters unpack why systemic change in mental healthcare is necessary; the science behind how single-session interventions make it possible; how others have created 'meaningful moments' in their recovery journeys (and how you can, too); and how single-session interventions could transform the mental healthcare system into one that's accessible to all.
The Little Vanilla Book
by Lux AlaniLace up your corset and embrace your stiletto swagger with this unblushing guide to personal growth using the virtues of (gasp!) S&M.Offering mighty insights on everything from whipping negativity into submission to breaking the bondage of bad self-body image, The Little Vanilla Book gives you the tools you need to awaken the heroine deep inside and open your life to a scintillating new world of self discovery. Within the pages of this loving and bawdy exploration of all things you, former dominatrix Lux Alani uses her personal experiences and research to uncover the surprising truth that some of the primary lessons and practices found in the world of kink aren't just for the kinksters--with the right mindset they're for you too. But wait! If you're nervous that you'll need to buy a paddle and latex catsuit to get your transformation on, don't worry! This isn't about getting into the kink scene or practicing BDSM. Looking at five key aspects of every woman's life: authenticity, confidence, body image, resilience, and fear, The Little Vanilla Book is truly about taking a unique journey to self-love and empowerment--one that shows you how to unchain your courage, reclaim your awesome self, and live your truth with gusto.