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O método PHILLIPS para parar de fumar
by Phillips JonesUm método simples, mas eficaz, para parar de fumar. Contém um conjunto de técnicas e procedimentos à disposição de todos, que lhe ensinarão como programar o seu cérebro para deixar de fumar de forma definitiva. Com a leitura deste livro e a consequente implementação das suas recomendações, não só será capaz de deixar de fumar, como também atingir as metas e objetivos que estabeleceu para si próprio a partir de agora. Não é apenas um plano para deixar de fumar, mas também a explicação dos comportamentos, princípios e regras que o cérebro segue, e como programá-lo de acordo com os seus desejos e necessidades. Com exercícios fáceis e simples que o ajudarão a conhecer-se mais e melhor, e a reforçar a sua autoestima e autovalorização. Uma leitura agradável com a qual, para além de aprender a deixar de fumar, passará momentos divertidos com piadas, histórias e anedotas engraçadas e divertidas
O poder das Afirmações Positivas: Cada Dia Um Novo Começo
by Alex Uwajeh Miguel De CastroSe você está seriamente decidido em viver feliz, saudável e com uma abundante vida, a chave é mudar os seus pensamentos. Tome controlo desses pensamentos e emoções negativas e altere-os. Encontre afirmações que o ajudem a manter uma atitude positiva, e depois repita-as até se sentir mais confiante em relação a elas. Não faz diferença que aspecto da sua vida você considera, existe sempre alguma coisa pelo qual somos gratos. "Porquanto a Palavra de Deus é viva e poderosa e mais afiada que uma espada de dois gumes, penetrante ao ponto de dividir alma e espírito, juntas e medulas e é apta e sensível para perceber os pensamentos e intenções do coração." Hebreu 4:12 Nova Versão King James
O poder do aqui e agora. Está tudo dentro de nós
by Sandra Santos Francesco BandinuFrequentemente, ouvimos falar do aqui e agora. Mas o que é realmente? É uma condição que verdadeiramente todos podem alcançar? Descubra o que é realmente o aqui e agora, descubra o verdadeiro significado do poder e comece a viver com consciência para ser finalmente livre!
O poder do sacrifício
by Gabriel Agbo Bianca OliveiraSacrifícios são poderosos. Muito poderosos! Do homem mais rico, ao mais forte, os mais abençoados homens e mulheres, os sábios, grandes reis, e os mais poderosos profetas foram homens e mulheres de sacrifícios. Eles deram tudo, arriscaram tudo por seu povo, pela humanidade e por Deus para alcançarem seus objetivos e feitos que até mesmo a eternidade lhes será grata. Quer saber esse segredo? O bem. Se você deseja ser grande, você primeira deverá ser um homem ou mulher de sacrifício. Você encontrará nesses capítulos de muita revelação Poder do sacrifício; Sacrifício somente seu; Passarei pelo Egito; Pagarei o preço; Siga-me! Viemos por você! Te preservarei; Cozinhando a última refeição; Poder para salvar; Adoração, oração e jejum. Não somente discutiremos grande sacrifícios feito por grandes homens e mulher da Bíblia e como suas ações foram grandes, mas também pessoas como Yonatan “Yoni” Netanyuahu de Israel, o jovem israelense que liderou a unidade de comando para resgatar os judeus reféns que foram mantidos no aeroporto de Entebbe depois que seu voo foi sequestrado e desviado para Uganda em 1976. Também olharemos para nossos heróis militares, especialmente àqueles de Operações Especiais – como o Sele, e Força Delta. Esses homens deram o seu melhor, constantemente arriscaram tudo, incluindo suas vidas para defender seu povo e a humanidade. Sacrificaram suas vidas para proteger outros. Nós os saudamos! Eles nos ensinam como sacrifícios devem ser. Jesus nos disse que nenhum outro sacrifício poderia ser maior do que doarmos nossas vidas em favor de um amigo. Nós louvamos sua coragem e seu patriotismo. Quando você for além do esperado, você alcançará o divino, o não visto, forças sobrenaturais que irão lhe responder, com pressa virão de encontro a você.
O que é esta tal de ioga? Tudo o que você necessita saber para começar a praticar: Tudo O Que Você Necessita Saber Para Começar A Praticar
by Gopal A.Professor e divulgador de ioga há mais de 15 anos por meio de aulas, livros e de seu blog Yoga em Casa, Gopal traz para o leitor em “O que é essa tal de ioga?” os principais conceitos que envolvem esta prática e os benefícios que a ioga proporciona para pessoas de qualquer idade. No livro, o autor destaca a importância da atividade no combate às doenças modernas, como estresse e depressão, para uma melhor qualidade de vida. Gopal desmitifica antigos conceitos sobre a ioga e mostra as diferenças em relação aos esportes, sempre utilizando uma linguagem leve e bem-humorada. O livro é de fácil leitura, agradável e indicado para os leitores que querem dar os primeiros passos no conhecimento desta atividade milenar, que vem ganhando cada vez mais espaço no ocidente.
O significado oculto de verdade e inverdade
by Dada BhagwanMuitas pessoas lutam para entender o que é verdade, o que é certo e o que é errado. Existe um dilema contínuo para distinguir entre certo e errado. De acordo com Dada Bhagwan, o Gnani Purush (aquele que é iluminado), na vida terrena existem três tipos de verdade: a verdade absoluta ( do eu), a verdade relativa e a inverdade. Neste livro, Dadashri aborda o significado da verdade absoluta e relativa. A verdade absoluta do 'Eu' nunca pode ser destruída, ela é eterna. Pertence à alma (atma). A compreensão de que você é alma pura (shuddha-atma) é eterna, a verdade mais elevada. A verdade relativa é o que é determinada pelas pessoas em geral. A verdade relativa pode variar de pessoa para pessoa. A verdade relativa pode ajudar-nos no nosso desenvolvimento no mundo relativo, mas para o desenvolvimento real necessitamos da verdade absoluta. Este livro nos apresenta discursos espirituais de Pujya Dadashri sobre a verdade absoluta e relativa e a natureza de ambas.
O'Habits: 40 Success Habits of Oprah Winfrey and the One Bad Habit She Needs to Stop!
by Warren CassellIf Oprah can do it, so can you! A roadmap to personal and professional success by following in the footsteps of the &“Queen of all Media.&” We all know Oprah as the most influential woman in America but do we really know the habits she employed to achieve such success? In O&’Habits: 40 Success Habits of Oprah Winfrey and the One Bad Habit She Needs to Stop!, Warren Cassell examines 40 habits that he explains catapulted Oprah to the top of the success mountain while referring to stories from and about Oprah. Whether you are a lawyer, teacher, entrepreneur, or salesman, you too can enjoy a level of success and happiness in business and in life once you adopt these habits. Warren also suggests that Oprah is bound to remain number one for the rest of her life provided that she shelves what he refers to as her one bad habit. In integrating the wisdom of Oprah with disciplines of business management, sales psychology, and personal achievement analysis, O&’Habits appeals to both the male and female reader.
O's Little Book of Calm & Comfort (O's Little Guide)
by The Editors of O, The Oprah MagazineA thoughtful collection of soul-soothing writing from Nora Ephron, Maeve Binchy, Elizabeth Gilbert, Edwidge Danticat, and Oprah, herself, among others.Featuring essays and interviews from some of the most celebrated contributors to O, The Oprah Magazine, this heartening collection offers solace, wisdom, and connection. Among the highlights: Nora Ephron on the state of rapture that comes from curling up with a good book; Maeve Binchy on the blessings of friends; and a stirring conversation between Oprah and the American Buddhist nun Pema Chodron that reveals how the pain we experience can create the possibility of a more joyful life. Together, these pieces from great writers and celebrated thinkers serve as a reminder that however tumultuous life may become, the world has beauty, kindness, and love enough to see us through.
O's Little Book of Happiness (O's Little Guide)
by The Editors of O, The Oprah MagazineWith a sprightly dose of insightful inspiration, a sprinkling of practical advice, and a bounty of exuberant stories by great writers, O's Little Book of Happiness features some of the best work ever to have appeared in O, The Oprah Magazine. Inside you'll find Elizabeth Gilbert's ode to the triumph of asking for what you want, Jane Smiley's tribute to the animal who taught her about lasting fulfillment, Roxane Gay's sure-fire cure for complaining, Brené Brown's celebration of the powers of play, Neil deGrasse Tyson's take on the joyful participation in the universe, and much more. Revisiting fifteen years of the magazine's rich archives, O's editors have assembled a collection as stunning as it is spirit-lifting.
O's Little Book of Love & Friendship (O's Little Guide)
by The Editors of O, The Oprah MagazineAn evocative and heartwarming collection of essays and anecdotes from great writers and celebrated thinkers, O's Little Book of Love & Friendship will captivate anyone whose life has ever been touched by a lasting friendship or an unforgettable romance. With essays and anecdotes from some of the best contributors to O, The Oprah Magazine, this charming collection warms the heart and stirs the soul. Among the highlights: a frank, funny, and freewheeling conversation between two of the world's great BFFs, Oprah Winfrey and Gayle King; Abigail Thomas on the ecstasy and agony of a first date; Elizabeth Strout on sharing the words that made her heart crack; Susanna Sonnenberg on reconnecting with her adored sister; Walter Kirn on love lessons learned the hard way; and more. A perfect gift for anyone's nearest and dearest, O's Little Book of Love & Friendship is a treasure box that readers will turn to again and again.
O's Little Guide to Finding Your True Purpose (O's Little Guide)
by The Editors of O, The Oprah MagazineA rousing mix of prescriptive advice and personal stories of self-discovery from Marianne Williamson, Patti Smith, Elizabeth Gilbert, and others.From the beginning, O, The Oprah Magazine has been a catalyst for women hoping to discover who they’re meant to be. O’s Little Guide to Finding Your True Purpose continues this tradition by combining actionable advice and relatable true-life accounts of trial, error, and triumph. Each entry in this engaging and thoughtful volume guides readers in their quest to come into their own. Contributors include: Marianne Williamson, on growing wise while staying rooted in love; Martha Beck, on how to live your breakthroughs; Patti Smith, on how she found her calling; Elizabeth Gilbert, on the enlightening aspects of failure; Michael Cunningham, on the revelations to be found in small moments; and many more.Each month, O, The Oprah Magazine helps readers live their best lives, serving up information and inspiration on everything from lasting love to luscious food. With a signature blend of candor and humor, fresh advice and timeless wisdom, the magazine offers people the tools they need to, as Oprah Winfrey says, “become more of who they are”—to love themselves more deeply, to look hopefully toward the future, and to leap wholeheartedly into the adventure of being alive.“If there’s anyone we should listen to when it comes to finding our true life purpose, it’s Oprah. Even if you have the meaning of life all figured out (who does?!), you’re sure to take away a few golden nuggets of Winfrey’s wisdom from this book.” —Glitter Guide
O's Little Guide to Starting Over (O's Little Guide)
by The Editors of O, the Oprah MagazineAn inspiring collection of personal stories and wise words that celebrate the power of a fresh start.Some of us start over willingly, and others are forced by circumstance—but everyone who finds herself back at square one could use a dose of courage and comfort. Readers will discover both in O's Little Guide to Starting Over, a collection of stirring pieces on the topic of beginning again. Just a few of the compelling writers and astute thinkers in the mix: Martha Beck, who advises us that embracing failure may lead to our greatest successes; Kelly Corrigan, who writes that accepting our lack of control can be both freeing and healing; and Junot Diaz, who offers reassurance that pushing ahead, even when it feels impossible, is the way to become the person we were meant to be. With moving stories, practical insight, and unforgettable voices, O’s Little Guide to Starting Over is an essential road map for those who are breaking free, rising above, and making their way forward.
O's Little Guide to the Big Questions (O's Little Guide)
by The Editors of O, The Oprah MagazineEngage with life’s deepest mysteries with thoughtful and provocative personal essays from Thich Nhat Hanh, Rita Wilson, Gloria Steinem, and others.What truly matters?What is my purpose?When is the right time to make a change?Who is most important to me?Award-winning and bestselling writers for O, The Oprah Magazine have been tackling these and other crucial questions since the magazine’s inception. Here, they share their eye-opening, soul-expanding insights. Among the many jewels in the collection, Terry Tempest Williams describes the utter shock of opening her late mother’s journals—and the lessons she gleaned from what she found inside; Thich Nhat Hanh finds compassion in the midst of anger; Julie Orringer reveals how we can know when we’ve found “the one.”Offering valuable perspective to anyone feeling lost or in need of a reset, O’s Little Guide to the Big Questions is proof that while the search for meaning can be daunting, it’s also clarifying, motivating, empowering, and the surest path to becoming the person you were meant to be.
OCD For Dummies
by Laura L. SmithManage OCD and live a better life, thanks to this friendly Dummies guide People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. You&’re not alone—there are millions of people out there who understand what you&’re going through, and OCD For Dummies does, too. Understand obsessive-compulsive disorder and get the help you need with this book. Discover what causes OCD and learn how identify the symptoms and early warning signs Learn about the latest medications, treatments, and resources available to help manage OCD symptoms Differentiate between OCD and related disorders so you can get the right help Help a loved one who suffers from OCD and get tips on how you can be supportive If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.
OCD, Anxiety and Related Depression: The Definitive CBT Guide to Recovery
by Adam Shaw Lauren Callaghan"Being in control of your mental health and understanding your own mental health wellbeing just makes everything in life better – it’s that simple." From the heart and soul of Adam Shaw, who battled OCD for decades, and the expert insight of his psychologist, Lauren Callaghan, comes the definitive recovery guide for OCD, anxiety, and related depression. This unique self-help book brings you advice and recovery tools from the separate perspectives of a leading psychologist and her patient, and gives an insight into mental health recovery and CBT techniques that you can really relate to.This second edition contains a bonus chapter on how Adam has used this approach to maintain his recovery and wellness several years on.
OFF. Your Digital Detox for a Better Life (Digital Detox)
by Tanya Goodin"...forced me to look honestly at my habits, and now I know how to change them". The Pool Log off your social media. Turn off your notifications. Switch off your devices. And feel better. Lost without your phone? Exhausted? Unable to relax or focus? We tap, swipe and click on our devices 2,617 times per day. We spend more time online than we do asleep. With so many ways to stay connected, procrastinate and distract yourself, it's not easy to let go. This canny little bible will help you log off and wake up to less stress and more time. Enjoy real experiences, real connections and real happiness.Reset your boundaries with carefully crafted exercises, new outlooks and wise words from Tanya Goodin, digital detox specialist and founder of Time To Log Off.
OFF. Your Digital Detox for a Better Life (Digital Detox)
by Tanya GoodinFeeling frantic?Lost without your phone?Exhausted?Unable to relax or focus?It's time to switch OFF and reset.We tap, swipe and click on our devices 2,617 times per day. We spend more time online than we do asleep. With so many ways to stay connected, procrastinate and distract yourself, it's not easy to let go. This canny little bible will help you log off and wake up to less stress and more time. Enjoy real experiences, real connections and real happiness. Reset your boundaries with carefully crafted exercises, wise words and new outlooks.Log off your social media. Turn off your notifications. Switch off your devices. And feel better.Tanya Goodin is an award-winning digital entrepeneur, a digital detox specialist and founder of Time To Log Off. https://www.itstimetologoff.com/(P) 2017 Octopus Publishing Group
OK World, Here I Come!: Inspiring Advice for the Day After Graduation
by Molly ReadeA collection of over 250 inspiring quotes and advice for graduates as they embark on a new journey, from famous commencement speakers and iconic thinkers.OK, World, Here I Come! is an invaluable book for graduates as they launch into the next chapter of life. Organized by themes such as Self-Care, Success & Failure, Work Ethic, and more, each quote is carefully selected to evoke confidence, motivation, and encouragement for the reader. &“I&’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.&”—MAYA ANGELOU &“Do not lose your sense of humor. You can have no idea at this point in your life how much you are going to need it to get through…. Humor is the most powerful, most survival-essential quality you will ever have or need to navigate through the human experience.&”—JERRY SEINFELD [Duke 2024] &“Don&’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope. You will fill yourself with hope.&”—BARACK OBAMA &“Do what you have to do that allows the most space for what you want to do.&” —LIN MANUEL-MIRANDA [Hunter College 2023] &“There is no stronger motivation than knowing that when you&’re not practicing, someone else is.&”—MICHELLE KWAN
OMM Organizarte by Mela M.: Ordená tu casa y simplificá tu vida
by Melanie MelhemMelanie Melhem, organizadora profesional, propone una guía práctica para llevar una existencia liviana, en la que el orden y la organización no se conviertan en una obsesión, sino en un hábito que nos brinde más calidad de vida, armonía y placer visual. La organización es el camino hacia una vida más simple, pero para ordenar es necesario soltar, y eso es algo que nos cuesta mucho. Hay personas que conservan guías telefónicas o volantes de deliveries con números que están a un par de clicks en internet. En los cajones de la cocina suele haber utensilios rotos. En los placares, demasiadas prendas de ropa que ya no usamos. Y los juguetes de los chicos se adueñan de la casa. Entonces el problema no es la falta de espacio, sino el exceso de cosas. ¿De qué sirve una biblioteca con libros que no vamos a leer? ¿Por cuánto tiempo hay que archivar las facturas de luz y de gas? ¿Por qué, de pronto, tenemos la alacena llena de productos vencidos? ¿Para qué guardamos cincuenta collares si siempre usamos los mismos tres? ¿Cómo conviene organizar el lugar de trabajo? ¿Y armar una valija? ¿Cómo inculcarles la costumbre del orden a los chicos sin volverlos locos? Hoy las casas son más chicas que hace cincuenta años, por eso debemos ser conscientes y responsables acerca de los elementos que acumulamos. La house planner argentina Melanie Melhem propone varios consejos aplicados al mundo occidental para llevar una existencia más liviana. Y para que el orden y la organización no se conviertan en una obsesión, sino en un hábito que nos brinde una mayor calidad de vida.
OPEN: Why asking for help can save your life
by Frankie Bridge Maleha Khan Dr Mike McPhillips'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt "I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was." FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part practical guide, this book will help you to understand the importance of talking and helping each other in an imperfect world. It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.(p) Octopus Publishing Group 2020
OPEN: Why asking for help can save your life
by Frankie Bridge Maleha Khan Dr Mike McPhillips**THE SUNDAY TIMES BESTSELLER** FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt 'Very readable. Very relatable. Intensely moving but also full of practical advice.' - Alastair Campbell "I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was." In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It combines guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.Afterword by Mind.'OPEN is an intimate, honest and powerful read. So personal you want to jump into the pages.' - Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby'A beautiful read.' - Zoe Ball, BBC Radio 2
OPEN: Why asking for help can save your life
by Frankie Bridge Maleha Khan Dr Mike McPhillips**THE SUNDAY TIMES BESTSELLER**FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling author of This is Going To Hurt'Very readable. Very relatable. Intensely moving but also full of practical advice.' - Alastair Campbell "I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was." In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It combines guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.Afterword by Mind.'OPEN is an intimate, honest and powerful read. So personal you want to jump into the pages.' - Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby'A beautiful read.' - Zoe Ball, BBC Radio 2
ORBS: Their Mission And Messages Of Hope
by Klaus Heinemann Gundi HeinemannIn the past decade people all over the world have become fascinated with orbs—the opaque circular features that appear unexpectedly in photographs. In fact, the popularity of this phenomenon has risen so much that serious research has been done on them. Books have been written about what they could be, how they’re produced, and all of the scientific aspects of these beautiful spheres of light. However, one question has gone unanswered: what does their appearance mean? Orbs: Their Mission & Messages of Hope explains that these fascinating circles of light are here for a specific purpose—to bring us hope. Written by orb expert and former Stanford and NASA materials science researcher Klaus Heinemann, together with his wife, Gundi Heinemann, a healing arts practitioner, this book is a grounded and visionary presentation of facts and experiences in orb photography. They offer convincing new results addressing the skeptic and numerous reports of meaningful orb encounters from people all over the world. This book delves deep into the magical and exciting world of orbs—how and when they appear to us—and explores what these emanations from Spirit Beings are trying to communicate.
OS ANJOS DE WAKÁN TANKA- uma delicada história para entender a relação entre o homem e o cão
by Orlando EijoOrlando Eijo nos traz, desta vez, uma nova maneira de entender a relação entre o homem e o cão e com isso, a nossa própria natureza como seres humanos, tanto biológica como espiritualmente. Nesta oportunidade é através de uma delicada história, que deixará no leitor a sensação de uma deliciosa brisa de primavera. Francisco, um homem viúvo com muito desejo de dar mais de si, acaba de se aposentar do trabalho que exerceu por toda a sua vida. Com seus filhos independentes, seu lar solitário se torna uma prisão que o deprime. Eles decidem então presenteá-lo com um cachorro da raça Border Collie para que lhe faça companhia. Este cachorrinho o levará a iniciar uma nova atividade, o disc dog, se aprofundando nela a ponto de se deparar com o lado espiritual e profundo da relação humano-canina desde o seu início, quando, segundo a lenda Sioux, o Grande Espírito Wakán Tanka enviou os lobos como seus anjos, para ajudar o ser humano a transitar em sua passagem pela vida. Nas profundas conversas de Francisco com seu filho Jorge, psicólogo, o leitor encontrará um espaço para aprender conceitos de psicologia canina e humana de um modo claro e belo, não só compreendendo os nossos comportamentos, mas se aprofundando no amor à vida, tal como o Grande Espírito quis ensinar com seus enviados de quatro patas. O pequeno Border Collie provocará grandes mudanças em sua vida e na de outros personagens da história, história que o leitor devorará do princípio ao fim com avidez e sem esforço.
OS SETE PRINCÍPIOS DA TRANSFORMAÇÃO
by Emmanuel Goshen Maria Claudia PalomoAssim como em seus livros anteriores, Emmanuel Goshen investiu muito tempo e dedicação para reunir todas as informações necessárias sobre liderança e sua transformação. Este livro, em particular, é o maior exemplo de o que transformação e liderança têm em comum e como estão intricadamente conectadas. No começo do livro, o autor descreve e define o processo de transformação e estabelece uma abordagem clara sobre sua importância no ambiente corporativo. Os tipos de estratégias necessárias para obter sucesso e alcançar os objetivos almejados são explicados detalhadamente. Como é popularmente dito, informação leva a transformação, mas somente quando os processos e princípios corretos são aplicados no tempo e da maneira correta. A maioria dos líderes falha em executar o que é esperado por falta de ideias e conhecimento para transformar a situação atual no que é desejado. Este livro facilitará os lideres a criarem estratégias e desenvolverem o pensamento crítico que é necessário na elaboração das iniciativas certas para satisfazer as expectativas dos colaboradores. Portanto, este é um ótimo manual para executivos e gerentes. São necessárias certas qualidades e características para se tornar um líder e tais atributos serão descritos aqui. Além disso, serão detalhados os significados de identificar e adotar as iniciativas estratégicas e o que leva os líderes a fazê-las para obterem uma organização triunfante. O autor também nos dá ideias abrangentes e fáceis de como fazer tais organizações sustentáveis aos muitos desafios que podem aparecer ao longo do tempo. Este livro é recomendado á todos que desejam ter um negócio sustentável e bem-sucedido, porque é fácil de seguir e os conselhos dados podem ser aplicados na vida real.