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Living an Inspired Life
by Wayne W. DyerThere’s a voice in the Universe entreating us to remember our purpose, our reason for being here now in this world of impermanence. The voice whispers, shouts, and sings to us that this experience—of being in form in space and time—has meaning. That voice belongs to inspiration, which is within each and every one of us.The feelings of emptiness; the idea that there must be something more; wondering, Is this all there is? and trying to determine the meaning of life . . . this is all evidence of a yearning to reconnect with our soul space. We’re aching for our calling to be felt and expressed.In Living an Inspired Life (previously published under the title Inspiration), Dr. Wayne W. Dyer explains how we’ve chosen to enter this world of particles and form. From our place of origin, in ways that we don’t readily comprehend now, we knew what we were coming here to accomplish, and we participated in setting this life process in motion. So why not think along these same lines? Why put the responsibility or blame on any one or any thing that’s not a part of us? On Earth we have the capacity of volition—we can choose—so let’s assume that we had the same capacity when we resided in the spiritual realm. We chose our physical body, and we chose the parents we needed for the trip. It doesn’t seem too great a stretch to move into the idea that we chose this life in concert with our Source.Inspiration can be cultivated and be a driving force throughout life, rather than showing up every now and then and just as mysteriously disappearing, seemingly independent of our desires. Inspiration is for everyone! It isn’t reserved for high-profile creative geniuses in the arts and sciences—it’s inherent in our Divine birthright. The problem is that as children we’re gradually taught to believe exclusively in the world of phenomena where ego is dominant and inspiration diminished.As you read each chapter in this book, you’ll find specific suggestions for living "in-Spirit." From a very personal viewpoint, Wayne offers a blueprint through the world of inspiration—your ultimate calling.
Living and Dying with Confidence: A Day-by-Day Guide
by Anyen Rinpoche Kathleen Dowling Singh Allison Choying ZangmoA daily companion for embracing life, preparing for death, and awakening to reality.Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime student and translator Allison Choying Zangmo present ancient and rich teachings on death in a contemporary, accessible manner. Learn how to release your attachments, embrace impermanence, cultivate virtue, and see the world as it really is--one day at a time. Their practical, disciplined timeline encourages step-by-step development of qualities such as lovingkindness, compassion, generosity, and patience. Each day offers a short teaching followed by a specific, concrete exercise to help you reflect on and fully integrate the message. Through vivid and evocative contemplative scenarios and action items, Living and Dying with Confidence brings practice off the cushion and into ordinary life.
Living and Loving in the Age of AIDS: A memoir
by Derek FrostThis is the tale of a devastating pandemic, of lives cut painfully short; it's also a love letter.Derek, a distinguished designer and J, his husband, a pioneering entrepreneur and creator of both The Embassy Club, London&’s answer to Studio 54, and iconic Heaven, Europe&’s largest gay discotheque, met and fell in love more than 40 years ago. Their lives were high-octane, full of adventure, fun and fearless creativity. Suddenly their friends began to get sick and die – AIDS had arrived in their lives. When they got tested, J received what was then a death sentence: he was HIV Positive. While the onset of AIDS strengthened stigma and fear globally, they confronted their personal crisis with courage, humour and an indomitable resolve to survive. J&’s battle lasted six long years. Turning to spiritual reflection, yoga, nature – and always to love – Derek describes a transformation of the spirit, how compassion and empathy rose phoenix-like from the flames of sickness and death. Out of this transformation also came Aids Ark, the charity they founded, which helped to save, amongst the world&’s most marginalised people, more than 1,000 HIV Positive lives.This is a story of joy and triumph; about facing universal challenges; about the great rewards that come from giving back. Derek speaks for a generation who lived through a global health crisis that many in society refused even to acknowledge. His is a powerful story chronicling this extraordinary time.
Living and Working with Schizophrenia
by Joel J. JeffriesFor the families of schizophrenics, fear, guilt, frustration, and despair can become part of daily life. Several years ago the authors of this volume established a program at the Clarke Institute of Psychiatry in Toronto to help the families of schizophrenics cope with the sometimes debilitating emotions they typically experience. The first edition of Living and Working with Schizophrenia grew out of that program. Published to international acclaim in 1982, it offered practical advice and clear, accessible information to those who suffer from schizophrenia, their relatives, friends, teachers, and employers.This edition has been completely updated and includes entirely new sections and more case vignettes. The authors have expanded the information on family education, counseling, and social issues, addressing such topics as community organizations, adoption, pregnancy, parenting, and sexuality.From the medical perspective, the authors explore in detail diagnosis and prognosis and describe the drugs used in the treatment of schizophrenia, with information on their effects and side-effects. The latest research is taken into account, and all is explained in language readily understood by the lay reader.
Living Artfully
by Sandra MagsamenMany people today are looking outside themselves for well-being and happiness when what they're searching for has been inside them all along." -- Sandra Magsamen Living artfully is expressing who you are through the moments that you create. Living Artfully reminds us to explore and experience life with more heart, meaning, purpose, and joy. It asks us to imagine, to dream big, to believe in ourselves, to celebrate the people in our lives, make each day count, dance when the spirit moves us, laugh out loud, and let our voices be heard. In this beautiful, life-changing book, acclaimed artist and entrepreneur Sandra Magsamen will transform everything you think you know about art, creativity, and personal fulfillment. And she'll show you that you've already got just what you need in your own two hands to create the life of joy and beauty that you want -- for yourself and others. Living Artfully puts you in direct touch with your own imagination, where the only rule is there are no rules. Warm, encouraging, always good-humored, it is full of inspiring stories about people who pursue their own creative impulses and are rewarded with unexpected and delightful results. By following the ten principles of Living Artfully -- Magsamen's own dynamic process of creative thinking and being -- you will embark on an exciting personal journey of self-discovery. You'll learn how to connect with everyone in your life in inventive new ways, through everyday things, caring gestures, meaningful moments, and simple gifts that really make a difference. You'll also discover how, where, and when you can use your own creative language -- the images, words, sounds, foods, or crafts through which you most easily express yourself. To Sandra Magsamen, Living Artfully is connection. It's the ultimate form of communication. It's recognizing and embracing your own powerful, creative abilities. And the first step on the journey to Living Artfully is to rediscover the gifts of imagination, curiosity, and playfulness -- gifts that you already possess. Each chapter presents a wealth of practical and fun ideas that you can tailor to suit your own circumstances and preferences and that will jump-start your imagination and free dormant or forgotten talents. By giving yourself permission to be yourself, you'll embark on a personal renaissance, connecting with your inherent sense of fun and optimism and discovering that even simple tasks of everyday life can become perfect, natural outlets for your newfound creativity. Filled with Sandra's stunning, four-color, signature artwork, Living Artfully is not a how-to book but a why-to -- uplifting, motivational, and fun. It is also a guide into a new cultural movement in which people choose to live with a creative purpose, celebrating the people, places, and moments that make life truly meaningful.
Living at the Speed of Light: Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between
by Katie ConibearShining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability.Drawing on her own experiences, Katie Conibear discusses the realities of life with bipolar and shares practical tips and advice. She explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing stigma and discrimination and learning to be comfortable with stability. The book also contains a chapter on how friends, family and caregivers can support someone with bipolar practically. Whether you suspect you have bipolar disorder, have been recently diagnosed or have been living with the condition for many years, this honest but hopeful guide is a must read.
Living Beautifully: with Uncertainty and Change
by Pema ChodronWe live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us and destroy the world. Why, then, shouldn't we cling to the certainty of the shore--to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more satisfying experience of being fully alive. The teachings she presents here--known as the "Three Commitments"--provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. When we learn to let go of our protective patterns and do that, we begin to see not only how much better it feels to live that way, but, as a wonderful side effect, we find that we begin to naturally and effectively reach out to others in care and support.
Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman's Life
by Ann Louise GittlemanSPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion. SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption. AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek tea and warming foods and spices like cinnamon, cloves, and nutmeg protect the lungs, aid in elimination, and boost the immune system, leaving you with vibrant skin. WINTER -- a season of stillness and rest. Getting enough sleep and eating cooked or warm foods spiced with ginger sustains body heat and immunity.
Living Better: How I Learned to Survive Depression
by Alastair CampbellTHE SUNDAY TIMES BESTSELLERLast Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. Living Better is Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships, and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments. Every bit as direct and driven, clever and candid as he is, this is a book filled with pain, but also hope -- he examines how his successes have been in part because of rather than despite his mental health problems -- and love. We all know someone with depression. There is barely a family untouched by it. We may be talking about it more than we did, back in the era of 'boys don't cry' - they did you know - and when a brave face or a stiff upper lip or a best foot forward was seen as the only way to go. But we still don't talk about it enough. There is still stigma, and shame, and taboo. There is still the feeling that admitting to being sad or anxious makes us weak. It took me years, decades even to get to this point, but I passionately believe that the reverse is true and that speaking honestly about our feelings and experiences (whether as a depressive or as the friend or relative of a depressive) is the first and best step on the road to recovery. So that is what I have tried to do here.
Living Better: How I Learned to Survive Depression
by Alastair CampbellAlastair Campbell's honest, moving and life affirming account of his lifelong struggle with depressionLast Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. Living Better is Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships, and examines the impact of his professional and political life on himself and those around him. But it also lays bare his relentless quest to understand depression not just through his own life but through different treatments. Every bit as direct and driven, clever and candid as he is, this is a book filled with pain, but also hope -- he examines how his successes have been in part because of rather than despite his mental health problems -- and love. We all know someone with depression. There is barely a family untouched by it. We may be talking about it more than we did, back in the era of 'boys don't cry' - they did you know - and when a brave face or a stiff upper lip or a best foot forward was seen as the only way to go. But we still don't talk about it enough. There is still stigma, and shame, and taboo. There is still the feeling that admitting to being sad or anxious makes us weak. It took me years, decades even to get to this point, but I passionately believe that the reverse is true and that speaking honestly about our feelings and experiences (whether as a depressive or as the friend or relative of a depressive) is the first and best step on the road to recovery. So that is what I have tried to do here. 'I thought I knew everything there was to know about Alastair but LIVING BETTER reveals so much more' TONY BLAIR.(P) 2020 Hodder & Stoughton Ltd
Living Beyond Loss: Questions and Answers About Grief and Bereavement (Series in Death, Dying, and Bereavement)
by null Robert A. NeimeyerListening to the bereaved—really listening—brings into sharp focus two things: their pain and their questions. In Living Beyond Loss: Questions and Answers about Grief and Bereavement, noted psychologist Robert Neimeyer compassionately engages the heartfelt inquiries of real bereaved people who have lost parents and partners, siblings and children, to illness, tragic accident, suicide and violence, and offers practical counsel on how to move forward toward a life that can again have meaning. Drawing on more than fifty years of experience in grief therapy and grounded in contemporary research on loss and resilience, this book is an indispensable guide to understanding the nuances of grief and adaptation, which is equally relevant to the bereaved themselves and to the therapists and professionals who strive to support them.
Living Beyond "What If?": Release the Limits and Realize Your Dreams
by Shirley DavisFree yourself from self-limiting beliefs and fears that keep you stuck. This book lays out a blueprint for how to take control of your life and begin living your dreams.We all dream. We all imagine. And we all want to live our best life. But why is it that 90 percent of people admit that if they got to live their life over, they would live it differently? What keeps us comfortable with the status quo and unable to get beyond &“What if&”? In part 1 of this book, Dr. Shirley Davis addresses these and other questions by guiding the reader through a personal journey of self-discovery, a search for significance, and an examination of the self-imposed limitations that can hijack our purpose, power, and possibilities.In part 2, she details the readers' journies toward realizing their dreams by reimagining their lives, identifying their &“why,&” and developing a life plan to stay focused and accountable. She describes the right questions to ask, the right mindset to adopt, and the right relationships to build that will enable everyone to live the life he or she has always imagined.Dr. Davis reveals the necessary steps for releasing the limits we place on ourselves as a result of life's tests, wrong thinking, and bad decisions. She helps readers overcome paralyzing fears that keep dreams on pause and inspires the confidence to jump first and grow wings on the way down.
Living Beyond Yourself: Exploring the Fruit of the Spirit
by Beth MooreThe author, a well-known women's conference speaker, studies the fruit of the Spirit in depth.
Living Big: Embrace Your Passion and Leap Into an Extraordinary Life
by Pam GroutLive a bold, creative, and spiritually fulfilling life with this guide full of inspirational stories of everyday people who found their passion.In Living Big, author Pam Grout inspires you to live more fully and completely through the principles of boldness, service, kindness, commitment, creativity, happiness, and spirituality. With a chapter devoted to each of these essential ideas, Living Big profiles ordinary people who have done extraordinary things by putting them into action. In these everyday heroes and heroines, we not only recognize our own potential but learn how to create our own big lives. Chapters conclude with three soul-searching questions and a section called "Boot Camp for the Soul," which includes actual practices readers can undertake to start Living Big now!
Living Big: Embrace Your Passion and Leap Into an Extraordinary Life
by Pam GroutLive a bold, creative, and spiritually fulfilling life with this guide full of inspirational stories of everyday people who found their passion.In Living Big, author Pam Grout inspires you to live more fully and completely through the principles of boldness, service, kindness, commitment, creativity, happiness, and spirituality. With a chapter devoted to each of these essential ideas, Living Big profiles ordinary people who have done extraordinary things by putting them into action. In these everyday heroes and heroines, we not only recognize our own potential but learn how to create our own big lives. Chapters conclude with three soul-searching questions and a section called "Boot Camp for the Soul," which includes actual practices readers can undertake to start Living Big now!
Living Brave: Lessons from Hurt, Lighting the Way to Hope
by Shannon DingleFor all women looking to find “hope in a hopeless world and bravery in an age that seems to lack it,” comes a searing memoir by Shannon Dingle, a writer and disability advocate who has navigated loss, trauma, abuse, spiritual reawakening, and deep pain—and come out the other side still hopeful.Shannon Dingle has experienced more than her fair share of tragedy and trauma in her life, including surviving sexual abuse and trafficking as a child that left her with lasting disabilities and experiencing faith shifts that put her at odds with the evangelical church that had been her home. Then, in July 2019, Shannon’s husband was tragically killed by a rogue wave while the family was on vacation. The grief of the aftermath of losing her love and life partner sits at the heart of Living Brave, where Shannon’s searing, raw prose, illustrates what it looks like to take brave steps on the other side of unimaginable loss.Through each challenge, she reveals the ways she learned to walk through them to the other side, and find courage even through the darkest moments. Living Brave gives women permission to wrestle with difficult topics, to use their voice, to take a stand for justice, to honor the wisdom of their bodies, and to enact change from a place of strong faith.
Living by Los Dichos
by Cristina PrezDichos: Spanish sayings or proverbs Advice is one of the most valuable gifts a mother can give to her daughter. Cristina Pérez turns to her mother's wisdom every day by reflecting on the dichos she taught her. Here Cristina shares those that have most powerfully influenced her life and translates them into solid advice. Any woman looking for guidance -- whether she is about to leave for college or is getting married -- will find what she needs with Cristina's help. Dichos transcend age, race and religion to provide just the right answer at just the right time. Most important, Cristina shows that proudly embracing your roots and staying true to your identity will guide you down the right path. Dichos have directed Cristina through the toughest challenges and led her to success. Now let them lead you.
Living Color: Painting, Writing, and the Bones of Seeing
by Natalie GoldbergEssays, art, and exercises with “many gems that will brighten anyone’s fearful mind,” from the author of the creativity classic Writing Down the Bones (The Taos News).Known as an author and sought-after writing teacher, Natalie Goldberg is also a painter whose work has been shown widely and included in prominent collections. In Living Color, she expounds on her own path to artistic inspiration, and reminds us that our explorations are not limited to only one form. Tailored to a new generation of readers who want to draw, paint, write, or express themselves through some other creative medium, this revised and expanded edition features thirteen of Natalie Goldberg’s engaging and encouraging essays with seventy-five of her paintings and twenty-two never-before-shared artistic exercises. A work of beauty and inspiration, Living Color speaks straight to the heart of anyone who wants to break down creative barriers or explore their creativity anew.
Living Courageously: You Can Face Anything, Just Do It Afraid
by Joyce MeyerFear commonly affects our ability to live fully, holding us back from what enriches our lives and the lives of others. But our quality of life will improve when we learn how to be courageous in the face of fear.In LIVING COURAGEOUSLY, Joyce Meyer explains how, as Christians, we can overcome the paralyzing power of fear by calling upon the Lord. "Fear not" is written throughout the Bible. God knows His children will be confronted with fear, but He can help us resist it. It is your inherited right as a child of God to live life to the fullest and to enjoy it. Joyce will encourage you to be expectant as you learn to conquer fear, become all God wants you to be, and do all He wants you to do. With a blend of personal insight and inspiring Scripture, this book will help you employ the power of God to overcome fear and achieve your best.
Living Courageously: You Can Face Anything, Just Do It Afraid
by Joyce MeyerEveryone who has ever lived has known the torment of fear. Fear will try to push you back and is always ready to attack you through your thoughts. But you can live free from it!God's promise is that you will be able to overcome this powerful emotion. In this book, Joyce Meyer shows that even though fear will surely challenge you, the Holy Spirit can still help you walk in faith. Find out:- How to keep fear from controlling your life- How to move forward in spite of your fears- How God stays faithful regardless of what you're feeling- The one basic fear underneath all fears.You can act on God's Word and defeat this enemy. Now is the time to seize victory, by stepping out to do it afraid!
Living Debt-Free: The No-Shame, No-Blame Guide to Getting Rid of Your Debt
by Shannon Lee SimmonsGet rid of your debt without giving up your lifeNo one wants to be in debt. But life happens and if you’ve got debt, life has happened to you. Whether you have a rolling balance of $2,000 on your credit card or an $80,000 line of credit you are positive you will carry to your grave, debt can be a huge cause of stress—affecting both your emotional and financial wellness. After working with thousands of financial planning clients, Shannon Lee Simmons knows that your only way out of the debt cycle is to truly understand all of your spending triggers so you can shut them down for good. In Living Debt-Free, she shows you that it is possible to have a life and pay down debt at the same time. In fact, that’s the only way your debt plan will work. You will learn to take control of your finances and pay down your debt in a realistic way that will keep you motivated long enough to see it through to the end. No shame. No blame. No scare tactics.In Living Debt-Free, Simmons focuses on creating a debt repayment plan that will motivate you for a long time, rather than an unrealistic one that’s strictly about paying the least amount of interest charges. (Collective gasp—how dare she!?) Listen, everyone knows that paying interest on debt is bad and to be avoided as much as possible, but human beings are complex. Life is complex. Debt is complex. There cannot be a one-size-fits-all plan, so Living Debt-Free will help you build your plan—the one that will help you finally put the debt behind you, start fresh and feel good about your money again.
Living Deeply: The Art And Science Of Transformation In Everyday Life
by Cassandra Vieten Marilyn Mandala Schlitz Tina A. Amorok Robert ThurmanLiving Deeply transcends any one approach by focusing on common elements of transformation across a variety of traditions, while affirming and supporting the diversity of approaches across religious, spiritual, scientific, academic, and cultural backgrounds. Each chapter in the book ends with Experiences of Transformation, exercises drawn from wisdom traditions or scientific investigations meant to enhance your direct experience of the material. <p><p> Opportunities to actively engage in your own transformation and that of our world are woven into the fabric of your everyday life. Learning more about the terrain of consciousness transformation can not only give you a map, but can help you become the cartographer of your own transformative journey. Research over the last decade at the Institute of Noetic Sciences (IONS) has systematically surveyed hundreds of people's stories of their own transformations, as well as conducting over 50 in-depth interviews with teachers and masters of the world's spiritual, religious, and transformative traditions. <p> No matter who you are, where you come from, or what your current path is - whether you seek to transform your life completely or simply make adjustments that will add a layer of richness and depth to your life - exploring the many ways that transformation is stimulated and sustained can hold great power. Weaving together cutting-edge science with wisdom from teachers of the world's transformative traditions this book explores how people experience deep shifts in their consciousness, and how those shifts can lead to healing and wholeness. <p> Research over the last decade at the Institute of Noetic Sciences has explored in depth the phenomenon by which people make significant shifts in the way they experience and view the world. Focusing in particular on positive transformations in consciousness, or those that result in improved health, well-being, and sense of meaning, purpose,and belonging, hundreds of people's stories of their own transformations were included in the research, as well as in-depth interviews with over 50 teachers and masters of the world's spiritual, religious, and transformative traditions. <p> Authors Marilyn Mandala Schlitz, Ph.D., Cassandra Vieten, Ph.D., and Tina Amorok, Psy.D. - will begin conducting workshops based on the information they have gathered for this book. These workshops will blend the rigors of science with the deep wisdom of the world's spiritual traditions. Drs. Schlitz, Vieten, and Amorok will offer key insights from the decade-long qualitative and quantitative research study, of how people transform their lives. The workshops will include rigorous inquiry, group dialogue, and direct experience about the kinds of transformations in consciousness that change a person's worldview to one that is more connected to others.
Living Fiscally Fit: 1000 Ways to Get Out of Debt and Build Financial Wealth
by The Editors of Woman's DayFull of practical and engaging advice, Living Fiscally Fit is a financial planning guide that dispenses invaluable advice to today's busy woman.
Living for the Weekday
by Clint SwindallPraise for Living for the Weekday "If you want to have a team where leaders and employees are working hand-in-hand to build a culture of employee engagement, then you need to read this book. I'm confident it will help you become a weekday warrior. " -Jon Gordon bestselling author of The Energy Bus and Soup "In Living for the Weekday, Clint Swindall has rounded out a powerful message. Each individual has a personal responsibility, a singular opportunity to be highly engaged as an employee and, more importantly, highly productive and happy in all aspects of life. "-Barry Malcolm, Managing Director, Scotiabank Bahamas Ltd. "If you want to unlock your potential and the potential of those around you, Living for the Weekday is a must read. " -Mike Crownover, Senior Vice President, Human Resources, Valero Energy Corporation "Employee engagement is a two-way street with both employers and employees responsible for creating a positive and productive work environment. . . Living for the Weekday presents employees with a practical and powerful approach to taking control of their own happiness. "-Roger C. Ahlfeld Senior Vice President, Human Resources and Training, Uno Chicago Grill "Clint Swindall lays out a clear plan that anyone can apply to become more engaged in their work and in their lives. " -Dennis Snow, author of Unleashing Excellence
Living for Today: From Incest and Molestation to Fearlessness and Forgiveness
by Erin MerrynSilence Broken and Stigmas Shattered -- Help for Incest Survivors Is HereFans of Erin Merryn's heart-wrenching debut memoir Stolen Innocence were left wondering at the end what would become of an emotionally fragile Erin after her confrontation with the reality of being a child of incest and molestation. In Living for Today, readers find that Erin cultivated the strength to face her abuser and eventually facilitated and experienced relief from years of emotional restlessness, while also igniting the beginnings of a new fearless journey. Living for Today chronicles that journey, which began with the unearthing of private shame and releasing of ugly memories and letting go of guilt and becoming the mouthpiece of millions of her generation. Through her compelling narrative, readers will learn how they, too, can: Learn to look forward, in spite of an abusive past Block off any impending guilt from outing an abuser Deal with interfamily strife as a result of incest and molestation Shake off the "victim" tag and replace it with one that reads "survivor" Living for Today is Merryn's contribution to an audience that has felt victimized, ashamed, isolated, and silenced by its abusers and offers a roadmap for self-discovery, forgiveness, and empowerment to help readers rid the stigma they have attached to their trauma and live fully and fearlessly for today.