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Oldenland: A Journey in Search of the Good Last Years
by Roger Clough'In front of me is an adventure with old age as my companion, my shadow and confederate, maybe my friend.'Old age is a country, and we need to learn to walk through it. And that's just what Roger Clough, former Professor of Social Care, lifelong hill walker, and current resident of 'Oldenland' spends his time doing. Where he used to study the terrain of ageing like a scientist, now he understands it as a farmer might, walking its contours every day from his retirement village in the Peak District, while still negotiating the physical peaks and troughs of the area. Whilst there are a lot of books that cover the topic of 'how to have a good death', there is little that offers us advice on the time period that comes before that. How do we learn to actually be old? How do we spend our later years in a meaningful way that makes sense of who we've been and who we are now? Not in blithely positive denial in the face of our physical and cognitive decline, or overtaken with regret of a life that's running down the clock, but empowered to not lose who we are; to say 'I am still me'. And, if we have not yet arrived at its borders, how can we better understand those who live there, and better prepare ourselves for a future when we will become citizens too?Written over 25 years and innumerable journeys, Oldenland is a unique and moving companion to the experiences of old age, and how to make it count.
Oldenland: A Journey in Search of the Good Last Years
by Roger Clough'In front of me is an adventure with old age as my companion, my shadow and confederate, maybe my friend.'Old age is a country, and we need to learn to walk through it. And that's just what Roger Clough, former Professor of Social Care, lifelong hill walker, and current resident of 'Oldenland' spends his time doing. Where he used to study the terrain of ageing like a scientist, now he understands it as a farmer might, walking its contours every day from his retirement village in the Peak District, while still negotiating the physical peaks and troughs of the area. Whilst there are a lot of books that cover the topic of 'how to have a good death', there is little that offers us advice on the time period that comes before that. How do we learn to actually be old? How do we spend our later years in a meaningful way that makes sense of who we've been and who we are now? Not in blithely positive denial in the face of our physical and cognitive decline, or overtaken with regret of a life that's running down the clock, but empowered to not lose who we are; to say 'I am still me'. And, if we have not yet arrived at its borders, how can we better understand those who live there, and better prepare ourselves for a future when we will become citizens too?Written over 25 years and innumerable journeys, Oldenland is a unique and moving companion to the experiences of old age, and how to make it count.
Oldenland: A Journey in Search of the Good Last Years
by Roger Clough'In front of me is an adventure with old age as my companion, my shadow and confederate, maybe my friend.'Old age is a country, and we need to learn to walk through it. And that's just what Roger Clough, former Professor of Social Care, lifelong hill walker, and current resident of 'Oldenland' spends his time doing. Where he used to study the terrain of ageing like a scientist, now he understands it as a farmer might, walking its contours every day from his retirement village in the Peak District, while still negotiating the physical peaks and troughs of the area. Whilst there are a lot of books that cover the topic of 'how to have a good death', there is little that offers us advice on the time period that comes before that. How do we learn to actually be old? How do we spend our later years in a meaningful way that makes sense of who we've been and who we are now? Not in blithely positive denial in the face of our physical and cognitive decline, or overtaken with regret of a life that's running down the clock, but empowered to not lose who we are; to say 'I am still me'. And, if we have not yet arrived at its borders, how can we better understand those who live there, and better prepare ourselves for a future when we will become citizens too?Written over 25 years and innumerable journeys, Oldenland is a unique and moving companion to the experiences of old age, and how to make it count.
Older Adults and Autism Spectrum Conditions: An Introduction and Guide
by Carol Povey Wenn B. LawsonThe first book to look seriously at the practical issues facing older adults with autism spectrum conditions (ASC), Wenn Lawson's groundbreaking handbook offers support, advice, and sensible ways in which to look at the issues. Informed by current research, interviews with older people diagnosed with ASC and his own experience, the author covers a multitude of issues including dealing with transitions and changes to routine, communicating an individual's particular needs and wishes to care home staff, the social and financial impact of retirement, mental health, and sensory and physical changes and challenges. Older people with ASC and their family and friends, as well as the professionals supporting them, will find this an indispensable and accessible book.
Older and Bolder: My A-Z of surviving almost everything
by Esther RantzenBe bolder as you grow older, and make sure you float above any challenges that threaten to overwhelm you. Multi-award-winning broadcaster, founder of Childline and The Silver Line, campaigner, mother, grandmother and joyous trailblazer of our times, Dame Esther Rantzen dazzles in the glory of getting older and ever bolder.And now in this energising A-Z, she time-travels through her most signi?cant memories, from meeting Princess Diana to creating a national outrage with a mischievous short ?lm about a driving dog, and re?ects with candour and humour on the life lessons she's learned, revealing the hints, hacks and personal philosophies that have been her secrets to surviving almost everything.We may not all achieve what Dame Esther has, but here we can soak up her wisdom, laugh with her, learn from her, embrace the passing years and march boldly on.
Older and Happier!: Inspiring, Amusing, and Useful Advice for Men of a Certain Age
by Dag Sebastian AhlanderOf today's retired men, one third are reasonably happy, one third are dissatisfied, and one third have resigned themselves to their situation. After retiring, Dag Sebastian Ahlander, former Swedish Consul General in New York, learned the importance of relishing every age-despite setbacks and illnesses-in order to acquire wisdom and perspective and gain greater satisfaction for the years that remain. Drawing on his own experiences, Mr. Ahlander penned Handbook for Happy Old Men , offering 109 pieces of advice for making the change from Grumpy Old Man to Jolly Gent.Mr. Ahlander's suggestions for a better retirement include: Don't become a Micro Management Guru. Don't try to reorganize your wife's kitchen where you have never done a thing during your active years. You don´t have to comment on everything. Life is supposed to be lived, not commented upon. Don´t downsize. Now is your chance to enjoy the home you have spent a lifetime acquiring and arranging. Steer clear of your adult children´s big problems. You'll just lose sleep. But do help them with the small stuff-you have the time now for practicalities, they don´t. Smile and people will smile back at you. A red bow tie helps! Handbook for Happy Old Men is both a thought-provoking call to transformation and a practical guide to making the simple changes that make your life that much happier. Remember, time may be short, but life is long. It's high time to count your blessings and forget the rest. The choice is yours!
Older and Wiser: Inspiration and Advice for Retiring Baby Boomers
by Dag Sebastian AhlanderOlder and Wiser! is the inspiring new sequel to Older and Happier!, Dag Sebastian Ahlander's joyful guide to turning retirement into a time of self-exploration. For many men, the years after sixty-five become the best of their lives-and with good reason. The office is left behind, the children have grown up, and you're healthy, alert, and free to do what you want. Still, as with any big life change, you may be looking for some words of advice and hope.Older and Wiser! reflects on the big things in life and the little ones, and contains practical suggestions as well as reflections on aging from the world's greatest philosophers, writers, and thinkers. With thoughts like "You're too old to die young," "You've retired from your job, not from life," and "Be careful when you spend more time at the pharmacy than at the wine store," Mr. Ahlander guides older gentlemen along the golden years of retirement.Baby Boomers are again defining a new age group, just as they once invented the modern understanding of the teenager. Now, they're proving to the world that old age will have to wait. This is your time now-to accomplish what you've always dreamed of, to do the things you like best. Live as you want to be remembered and enjoy the journey.
Older, Faster, Stronger: What Women Runners Can Teach Us All About Living Younger, Longer
by Margaret WebbOne part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages. A former overweight smoker turned marathoner, Margaret Webb runs with elite older women, follows a high-performance training plan devised by experts, and examines research that shows how endurance training can stall aging. She then tests herself against the world's best older runners at the world masters games in Torino, Italy. Millions of women have taken up running in recent decades—the first generation of women to train in great numbers. Women are qualifying for the Olympic marathon in their 50s, running 100-mile ultra marathons in their 60s, completing Ironmans in their 80s, competing for world masters records in their 90s. What are the secrets of these ageless wonders? How do they get stronger and faster long after their "athletic prime"? Is there an evolutionary reason women can maintain endurance into advanced years? Webb immerses herself in these questions as she as she trains to see just how fast she can get after 50.
Older, but Better, but Older: From the Authors of How to Be Parisian Wherever You Are
by Sophie Mas Caroline De MaigretFrom the bestselling authors of How to be Parisian, what smart, savvy, fabulous French women think, feel and advise as they hit forty on life, love, and everything elseOlder, but Better, but Older has the playful wit, self deprecation and worldly advice we have come to expect from these bestselling authors, but now that advice is focused on the French woman's mindset as she hurtles towards forty. Caroline de Maigret and Sophie Mas are back to amuse you with how they find they are modifying their favorite bad-girl behavior as they address beauty, love, seduction as well as lifestyle, family, work, and living alone. They are still bohemian iconoclasts saying what you don't expect to hear. They will tell you things aren't what they used to be--when a thirty-year-old guy arrives at a party and does not even glance at you; when you wake up feeling great and everyone tells you how tired you look; you know you're an adult when you're excited just to go home. Neuroses vs. confidence, resistance vs. acceptance, passion vs. serenity, de Maigret and Mas through spirited short stories capture the different stages of ageing--as nostalgic but modern Parisian women. From the privately absurd to the strangely universal, this book captures moments of everyday life that will make the reader nod, cringe, and laugh out loud.
Older, but Better, but Older: From the Authors of How to Be Parisian Wherever You Are
by Sophie Mas Caroline De MaigretFrom the best-selling authors of How to be Parisian, this book delivers the things smart, savvy, fabulous French women think, feel and advise as they hit 40--on life, love and everything else.Older, but Better, but Older has the playful wit, self deprecation and worldly advice we have come to expect from these best-selling authors, but now it is focused on the French woman's mindset as she hurtles towards 40. Caroline de Maigret and Sophie Mas are back to amuse you with how they find they are modifying their favorite bad girl behavior as they advise on beauty, love, seduction as well as lifestyle, family, work and living alone.They are still bohemian iconoclasts saying what you don't expect to hear. They will tell you things aren't what they used to be--When a thirty-year-old guy arrives at a party and does not even glance at you; when you wake up feeling great and everyone tells you how tired you look; you know you're an adult when you're excited just to go home.Neuroses vs confidence, resistance vs acceptance, passion vs serenity, de Maigret and Mas, through spirited short stories, capture the different stages of ageing--as nostalgic but modern Parisian women. From the privately absurd to the strangely universal, this book captures moments of everyday life that will make the reader nod, cringe and laugh out loud.
Oli essenziali per gatti: Ricette, uso e sicurezza degli oli essenziali per il tuo gatto
by The BlokeheadDi certo avrai già avuto occasione di godere del piacere e dei vantaggi che i meravigliosi oli essenziali ci offrono, ma forse non sai che alcune specifiche essenze si prestano anche per efficaci preparazioni per il tuo gatto. Questo libro spiega quali oli puoi scegliere per calmare e rilassare il gatto, tenere alla larga pulci e zecche, mantenere la cute morbida, la pelliccia lucida, e far sì che le sue delicate orecchie e il suo naso si mantengano sani. Troverai anche alcune preparazioni ideali per eliminare gli odori sgradevoli. Che aspetti? Acquista il libro per scoprire di più.
Omeopatia per il raffreddore
by Dr Johannes SchönIl raffreddore è un male fastidioso, ma può essere trattato bene con rimedi omeopatici. I bambini, in particolare, sono molto grati, per gli approcci terapeutici naturali. Con l'aiuto di adeguati rimedi omeopatici, l'organismo viene sostenuto nei suoi poteri di autoguarigione, invece di combattere i sintomi dell'influenza, come avviene nella medicina tradizionale con antidolorifici, antipiretici e antibiotici. In questo libro troverete tutto ciò che vi serve, per il trattamento di raffreddori e sintomi influenzali come febbre, rinite, tosse e mal di gola: una selezione dei più importanti rimedi omeopatici, sali di Schüssler e semplici rimedi casalinghi.
On Admiration: Heroes, Heroines, Role Models, and Mentors
by W. D. WetherellIn a refreshing departure from today's celebrity worship cultivated by reality television, tabloid photos, and celebrity twittering, award-winning novelist W. D. Wetherell's On Admiration celebrates the heroes and heroines who have peopled his life from his earliest years. Writers, singers, presidents, athletes, cartoonists, artists, activists, and many more are examined here--from Henry David Thoreau to Willa Cather to Albert Camus to Dwight D. Eisenhower to Winston Churchill to Beverly Sills--in this humorous, insightful memoir that speaks powerfully about the state of fame, celebrity culture, and honest admiration. Wetherell skillfully reminds us of the magic and mystery that comes with slow discovery--of that first awareness of those figures who awoke something within us, that inspired us as children, teenagers, and adults--forever altering the landscape of ourselves. From visiting Herman Melville's study where Melville wrote Moby Dick to being a Rangers fan living in NYC--Wetherell examines the meaning of the American cultural landscape--and its remnants--in a candid and personal memoir like no other before him. With this lively and exacting series of pop culture essays, Wetherell joins the ranks of David Foster Wallace, Jonathan Franzen, and Chuck Klosterman.
On Adulting: How Millennials (And Any Human, Really) Can Work Less, Live More, And Bend The Rules For Good
by Katina MountanosThe go-to guide for millennials who are confused about growing up—and need advice on how to do so in a mindful, happy way. If you feel like the moment you entered adulthood your entire life has become a negotiation rather than a choice, you're not alone. Millions of adults around the world feel like they're not living up to their potential. But, mindset coach and creative entrepreneur Katina Mountanos has a secret: it's possible to get off the work-gym-sleep hamster wheel—and never look back. In On Adulting: A Guide To Growing Up In A Mindful, Happy Way, Mountanos shares her exact formula for crafting an adult life that's full of choices. Through her wildly popular blog and community, she's helped thousands of millennials start telling the truth about what they actually want their life to look like. And now, she's helping readers everywhere escape the rat race, make bill-paying and laundry more fun, and live a life they're passionate about. You'll learn Mountanos's blueprint for being a mindful and happy grown-up, which includes: Why you're addicted to collecting praise and trophies from a scientific perspective - and how to put an end to itHow to stop following "the rules" even when it feels impossible because you're chained to your paycheckHow to figure out what your passion is in less than 24-hours using a little known creative exerciseLearning a mindset shift that you can apply to boring adulthood tasks such as paying off your loans or meal prepping on Sunday evenings How to navigate the shift in relationships—friendships, familial, romantic—as you grow, through advice from expertsDeveloping a clear personal mission statement that guides who you want to be when you grow up, not only what.On Adulting is packed with tactical tips, real-life stories, and expert advice in order to live a mindful, happy, and conscious life.
On Becoming Babywise, Book 2: Parenting Your Pretoddler Five to Fifteen Months
by Gary Ezzo Robert BucknamIt's reality-check time! You are at least five months into your tour of parenting duty by now. The complexity of child-training has begun to come into focus. You have learned that as your baby matures both constant and variable factors continually influence his or her development. What behaviors can and should you expect from your pretoddler? Feeding time for your pretoddler, for example, is now more than a response controlled by a sucking reflex. For the pretoddler, mealtime is part of a very complex, conscious interaction between what the child does and what his parents expect him to do. Right and wrong conduct will be encouraged, discouraged, and guided when necessary. In fact, right and wrong patterns of behavior will now be part of your baby's entire day. That's why feeding time, waketime and sleeptime provide wonderful opportunities for training and Babywise Book II will guide you all the way, from the high chair to playpen, from the living room to the back yard. This series teaches the practical side of introducing solids food, managing mealtimes, nap transitions, traveling with your infant, setting reasonable limits while encourage healthy exploration and much more. You will learn how to teach your child to use sign language for basic needs, a tool proven to help stimulate cognitive growth and advance communication. Apply the principles and your friends and relatives will be amazed at the alertness, contentedness and happy disposition of your baby.
On Becoming Fearless ... in Love, Work, and Life: In Love, Work, And Life
by Arianna HuffingtonObserving that her own teenage daughters were beginning to experience some of the same fears that had once burdened her--how attractive am I? do people like me? do I dare speak up?--Arianna Huffington began to examine the ways in which fear affects all our lives. In stories drawn from her own experiences and from the lives of other women, she points toward the moments of extraordinary strength, courage, and resilience that result from confronting and overcoming fear. And she outlines the steps anyone can take to conquer fear. Her book shows us how to become bold from the inside out--from feeling comfortable in our own skin to getting what we want in love and at work to changing the world.
On Becoming Toddlerwise: From First Steps to Potty Training
by Gary Ezzo Robert BucknamFrom First Steps to Potty Training There is no greater fulfillment a parent can receive than the upturned face of a toddler, eyes speaking wonders and a face of confidence in discovering a brand new world with Mom and Dad. In just over a year, the helpless infant emerges as a little moving, talking, walking, exploratory person marked by keen senses, clear memory, quick perceptions and unlimited energy. He emerges into a period of life know affectionately as the Toddler Years. How ready are you for this new experience?The toddler years are the learning fields and you need a trustworthy guide to take you through the unfolding maze of your child's developing world. On Becoming Toddlerwise is a tool chest of workable strategies and ideas that multiplies your child's learning opportunities in a loving and nurturing way. This resource is as practical as it is informative. With over two million homes to their credit, trusted parenting authors Gary Ezzo and Robert Bucknam bring their collective wisdom, experience, and insights to bear on this critical phase of growth and development. From first steps to potty training made easy and everything in between, it is all here for you.
On Becoming a Leader: A Workbook On Becoming A Leader
by Warren BennisDeemed "the dean of leadership gurus" by Forbes magazine, Warren Bennis has for years persuasively argued that leaders are not born-they are made. Delving into the qualities that define leadership, the people who exemplify it, and the strategies that anyone can apply to achieve it, his classic work On Becoming a Leader has served as a source of essential insight for countless readers. In a world increasingly defined by turbulence and uncertainty, the call to leadership is more urgent than ever.Featuring a provocative new introduction, this new edition will inspire a fresh generation of potential leaders to excellence.
On Becoming an Alchemist: A Guide for the Modern Magician
by Catherine MaccounMany regard alchemy as a metaphor for inner transformation. But this is only half the story. According to Catherine MacCoun, alchemy is no mere metaphor. It's real magic. Transforming the inner world is, for the alchemist, a way to transform the outer world. Through studying the principles of alchemy, we can achieve extraordinary effects from ordinary actions by understanding how the world really works. We can perceive the hidden connections between the spiritual and the material worlds. Knowledge of these connections enables us to influence external phenomena through the powers of heart and mind alone. Yet alchemy is not, like some forms of magic, the exercise of mind over matter. It is the art of taking what already exists--whatever presents itself--and transmuting the harmful into the helpful, the useless into the valuable.On Becoming an Alchemist initiates us into these secrets, showing us how to think, perceive, and operate as an alchemist. It offers practical advice and exercises that will help the modern magician to: * Understand and apply basic principles of alchemy * Transmute setbacks, failures, and losses into sources of magical power * Navigate one's inner world with poise, confidence, and common sense * Intuitively show up in the right place at the right time to benefit from magical coincidences * Discover the potentials latent in any situation by awakening subtle perceptionTo learn more about the author Catherine MacCoun go to www.hermeticist.com.
On Being Awesome: A Unified Theory of How Not to Suck
by Nick RiggleIn this lively treatise, pro-skater-turned-philosopher Nick Riggle presents a theory of awesomeness (and its opposite, suckiness) that’s both sharply illuminating and more timely than ever “Nick Riggle’s fun book is ‘awesome’ by its own definition. But don’t miss its profound ambition, which is to show how philosophy unearths the structure of ordinary language, defines the meaning of life in routine business, and poses the question of how best to live.” —Aaron James, author of Assholes: A Theory We all know people who are awesome and people who suck, but what do we really mean by these terms? Have you ever been chill or game? Do you rock or rule? If so, then you’re tapped into the ethics of awesomeness. Awesome people excel at creating social openings that encourage expressions of individuality and create community. And if you’re a cheapskate, self-promoter, killjoy, or douchebag, you’re the type of person who shuts social openings down. Put more simply: You suck. From street art to folk singers, Proust to the great etiquette writer Emily Post, President Obama to former Los Angeles Dodger Glenn Burke, Riggle draws on pop culture, politics, history, and sports to explore the origins of awesome, and delves into the nuances of what it means to suck and why it’s so important to strive for awesomeness. An accessible and entertaining lens for navigating the ethics of our time, On Being Awesome provides a new and inspiring framework for understanding ourselves and creating meaningful connections in our everyday lives.
On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard
by Jennifer PastiloffAn inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said “yes,” despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, “I got you.” Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of “I am not enough.” Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.
On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard
by Jennifer Pastiloff'Beautiful and tender, profound and absorbing. I never wanted to put it down', Cheryl Strayed, author of Wild'A gritty and passionate memoir', Elizabeth Gilbert, author of Eat, Pray, LoveCentered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said "yes," despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, "I got you." Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of "I am not enough." Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.
On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard
by Jennifer PastiloffCentered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said "yes," despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, "I got you." Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of "I am not enough." Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.(P)2019 Penguin Random House LLC
On Being an Introvert or Highly Sensitive Person: A Guide To Boundaries, Joy, And Meaning
by Ilse SandIn a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by nature or nurture, and shows how someone like this can organise their life to keep them content. What she says is appropriate for people who are temporarily, or for some other reason, in a sensitive situation - for example, because of stress, trauma or burn-out. It describes the introverted personality type and the highly sensitive trait, highlighting the strengths that come with it such as good listening skills and rich imagination, and suggests ways to overcome the negatives such as the need to avoid overstimulation and over-critical thinking. Including advice from other introverts or highly sensitive people, and two self-tests for sensitive and introverted traits, this book provides a deeper understanding of introversion and high sensitivity and gives those with these personality types greater faith and courage in their own talents.
On Belonging: Finding Connection in an Age of Isolation
by Kim SamuelIn an age of social isolation, what does it mean to belong? “In this timely, warm, and persuasive book, [Kim Samuel] shares stories and solutions for reclaiming common purpose and authentic connection. On Belonging is essential reading for anyone who wants to imagine and build a more inclusive future.”—Timothy Shriver, chairman of Special Olympics Humanity is at an inflection point. Stress, disconnection, and increasing environmental degradation have people yearning for more than just material progress, personal freedom, or political stability. We are searching for deeper connection. We are longing to belong. On Belonging is an exploration of the crisis of social isolation and of the fundamental human need to belong. It considers belonging across four core dimensions: in our relationships with other people, in our rootedness in nature, in our ability to influence political and economic decision-making, and in our finding of meaning and purpose in our lives, with lessons on how to create communities centered on human connection. A trailblazing advocate and thought leader on questions of social connectedness, Kim Samuel introduces readers to leaders around the world who are doing the work to cultivate belonging. Whether through sports, medicine, music, business, culture, or advocacy, the people and programs in this book offer us meaningful lessons on building a world where we all feel at home.