- Table View
- List View
One Flight Short of a Cuckoo's Nest: How Anyone with a Mental Illness Can Survive, Resurrect, and Inspire
by James L. Cartee IIIIn this memoir, James L. Cartee III challenges our institutions, inlcuding the Church, to face common failings toward those who suffer mental illness, citing that ignorance and a lack of caring often instigate further hardships. Cartee chronicles his journey with mental illness. Time after time, he falls only to rise again and achieve many of his goals, including attaining a graduate degree and traveling around the world. Cartee shares the message of hope that if he, a man from a simple background, can rise above his mental illness, then anyone can--through the strength and grace of God.
One Foot in Front of the Other: Daily Affirmations for Recovery
by Dr. Tian DaytonRecovery—whether from addictive or compulsive behaviors, codependency, childhood trauma, dysfunction or loss—is not an event to be conquered, but an ongoing process of healing and self-discovery. It requires patience, perseverance, and self-awareness. Putting one foot in front of the other, moment-by-moment and day-by-day, builds courage, self-esteem, and resilience. A key component of staying on the right path is guidance from those who have walked it before. One Foot in Front of the Other gives readers a hand to hold as they face the challenges of living and provides a wellspring of knowledge from which to draw inspiration, and hope. Nationally renowned trauma and recovery expert Dr. Tian Dayton gives readers all the tools they will need on their journey of recovery, just as she has for countless of her own patients. Written in the 'I' format, each page speaks intimately to readers, offering straightforward and user-friendly wisdom through inspired readings. This powerful little book will help readers examine their lives and recapture feelings of gratitude and positivity opening to the grace of self-renewal.
One Foundation, Sunlight to Our Souls
by Rev Kinosian Jr. D. D.This is a book regarding the Spiritual condition of our young Christians of today, and the bad influence that we are seeing in the Christians World and the Secular World of today. I wrote this to bring awareness surroundings in the churches and conference we go to. KJV: 2Tim. 2:15, 3:16. This Book is written for the Purpose of being aware of things that are infiltrate our Christians of today, and to prepare them with the full armor of God, and on a solid foundation
One Friday in April: A Story of Suicide and Survival
by Donald AntrimNamed one of the Most Anticipated of Books of 2021 by the Los Angeles Times, Literary Hub, and The Millions <p><p> A searing and brave memoir that offers a new understanding of suicide as a distinct mental illness. <p><p> As the sun lowered in the sky one Friday afternoon in April 2006, acclaimed author Donald Antrim found himself on the roof of his Brooklyn apartment building, afraid for his life. In this moving memoir, Antrim vividly recounts what led him to the roof and what happened after he came back down: two hospitalizations, weeks of fruitless clinical trials, the terror of submitting to ECT—and the saving call from David Foster Wallace that convinced him to try it—as well as years of fitful recovery and setback. <p><p> One Friday in April reframes suicide—whether in thought or action—as an illness in its own right, a unique consequence of trauma and personal isolation, rather than the choice of a depressed person. A necessary companion to William Styron’s classic Darkness Visible, this profound, insightful work sheds light on the tragedy and mystery of suicide, offering solace that may save lives.
One Good Deed a Day
by Chronicle BooksKindness is contagious: 365 seemingly simple actions that have the power to ignite a chain reaction of compassion.Each brightly illustrated page of this uplifting book features an inspiring prompt (“tell a friend why she means the world to you,” “leave your change in the vending machine for the next person,” “say a blessing for one thing you’re grateful for today”) encouraging people to make meaningful connections with loved ones, build community, spread cheer to strangers, or prioritize their own happiness.If you want to be the change you want to see in the world, this little book is a great place to start—and it’s sure to inspire you to come up with your own creative ideas for making someone’s day . . . as well as your own.
One Good Deed: 365 Days of Trying to Be Just a Little Bit Better
by Erin McHughA “funny, wise, and winning” memoir chronicling a year in a woman’s life as she tries to do one good deed every day (Susan Orlean, New York Times–bestselling author of The Library Book).Erin McHugh had spent the better part of her adult life doing community work, but in more recent years, the minutiae of life and working as a bookseller kept her busy and away from those higher impulses. Then one day she learned a distant relative was actually going to be canonized. Was this a sign? What followed next was McHugh’s sincere urge to recapture a sense of charity, and so she set out on her birthday to do one good deed every day for an entire year. Maybe she wouldn’t be saving orphans from burning buildings, but she wanted to take one small daily detour and make someone else’s life just a little bit better. One Good Deed is the inspiring, smart, and frequently funny chronicle of that year, in which each page represents a day in McHugh’s journey to reclaim the better part of herself, inspiring readers to do the same.“Her memoir will inspire you to flex your do-gooder muscle without being preachy or a Pollyanna.” —Fitness“Engaging . . . One Good Deed is a measure of humanity and of McHugh’s own striving towards it.” —Susan Orlean, author of Rin Tin Tin and The Orchid Thief“This instructive, funny, utterly relevant book reminds us that the simple (but not-so-simple) act of paying daily attention can make a profound difference—to the world around us, and to our very selves.” —Dani Shapiro, author of Devotion: A Memoir“The best book in the world . . . because it makes us our best.” —Nichole Bernier, author of The Unfinished Work of Elizabeth D.
One Good Life
by Jill NystulThe blogger behind One Good Thing by Jillee shares her never-before-told life story alongside the tips and wisdom that have earned her millions of devoted followers.Jill Nystul started her blog, One Good Thing by Jillee, as a means to take steps forward after emerging from rehabilitation from alcohol dependence and battling a slew of equally tough issues that tested her confidence as a wife and mother. Her goal was to pursue her passion and help others along the way--one day at a time and one step at a time--by writing about one good thing each day.It is clear that Nystul's ability to appreciate the little things has resonated with readers everywhere. Fans have fallen in love with her crafty household endeavors, delicious recipes, and words of wisdom. One Good Life presents "75 Good Things by Jillee," fifty of which have never before been published, intertwined with Nystul's personal story, revealed here for the first time. Drawing from her own experiences, Nystul shows how she has overcome tremendous hardship to finally re-embrace her faith and appreciate, each day, one good thing.
One Green Thing: Discover Your Hidden Power to Help Save the Planet
by Heather WhiteThe climate crisis is the biggest challenge of our time, and we all have a unique role to play. Start here and now with this book. In this revolutionary call to action, unlock your superpower through a daily practice of sustainability.Noted environmentalist Heather White offers an easy-to-follow guide for climate action while brilliantly weaving together warm and funny stories from her childhood in East Tennessee, anecdotes from 20+ years of environmental advocacy, and scenes from parenting two GenZ daughters in Bozeman, Montana. In One Green Thing, White shows you how to contribute to the climate movement through self-discovery – your personality, interests, and strengths.First, you&’ll take the Service Superpower Profile Assessment, which will reveal your special gifts in service to others and the planet. Based on your profile, you&’ll then be equipped to:Begin your adventure with a 21-Day Kickstarter Plan that shares specific actions you can takeUse the Eco-Impact Top Ten—the primary areas that can affect positive, lasting change—to develop an individualized Eco-Action PlanLog the mental health benefits and measure your progress with the Joy TrackerWrite about your journey and your &“why&” for taking action with exercises and journal prompts that encourage you to reflectListen and talk with members of Gen Z about their climate anxietyCommit to being an awesome ancestor for future loved ones as you inspire your family, friends, and community to work toward a regenerative, sustainable world Setting the intention each day to take a small step— a &“one green thing&” to care for the planet--can help ease your eco-anxiety, push the culture toward climate solutions, and create a sense of joy.
One Heart at a Time
by Delilah“You’re listening to Delilah.”Delilah, the most listened to woman on American radio, has distinguished herself as the “Queen of Sappy Love Songs” and America’s ultimate romance guru. But Delilah’s life off-air is all the more extraordinary—a life full of trials, forgiveness, faith, and adventure. In One Heart at a Time, Delilah’s heartfelt account of her own story reveals what shaped the voice that 9 million listeners know and love.Today, Delilah is the founder of an NGO called Point Hope, the owner of a 55-acre working farm, and an inductee of the National Radio Hall of Fame. But to achieve this, she often had to pave her own way. Disowned by her father, divorced, and fired from a dozen jobs over the years, Delilah pushed forward through family addiction and devastating loss, through glass ceilings and red tape. Her consistent goal to help those in need took her everywhere from the streets of Philadelphia to refugee camps in Ghana.Along the way, Delilah was blessed by 13 children, 10 of them adopted. Though many of them contend with special needs and the forever effects of a broken foster care system, her children have been able to transform their own remarkable lessons into guiding lights for other kids in need. Just as Delilah has done.One Heart at a Time exposes the real woman behind the microphone. In her easy-going style and characteristic, beloved voice, Delilah tells her deeply moving life story as the series of miracles it is.A portion of proceeds will be donated to Point Hope.
One Hundred Daffodils: Finding Beauty, Grace, and Meaning When Things Fall Apart
by Rebecca Winn"When women share the truth about life and loss . . . hope is restored" in this enlightening and comforting memoir about purpose, personal growth, and nature's ability to heal (Sarah Ban Breathnach)."There is so much life in the garden. That is why I come. Life that is gentle, self-supporting, and beautiful. Continuous in its cycles, grounded, pure." When her husband asked for a divorce after twenty-five years of marriage, Rebecca Winn felt untethered physically, spiritually, and emotionally. The security she'd had in her marriage was suddenly replaced by an overwhelming sense of fear, hopelessness, and dread. She felt invisible and alone and was horrified to consider that her deepest longing -- to know and be known by another person -- might never be realized. But from this fear emerged a powerful desire to answer one of life's most profound questions: How can we ever know another person if we do not truly know ourselves? Facilitated in measures by a love affair with a younger man, dedicated study of Jungian psychology, and a deep dive into global spiritual practices, Winn transformed heartbreak into wholeness through communion with the divine in nature. By turning to her garden for guidance, sanctuary, and inspiration, and dialing closely into the flora and fauna around her, she ultimately discovered what is possible when we are willing look at our unvarnished selves with an open mind -- and see others with an open heart.
One Kiss or Two?: The Art and Science of Saying Hello
by Andy Scott&“[An] enlightening survey of greeting customs from around the world . . . [a] breezy mix of pop sociology, personal anecdote, and self-help.&” —Publishers Weekly Humans have been greeting each other for thousands of years. It should be the most straightforward thing in the world, but this seemingly simple act is fraught with complications, leading to awkward misunderstandings, intercultural fumblings, and social gaffes that can potentially fracture relationships forever. Why is that? Why are greetings so important? Is there a right and wrong way to say hello? In his illuminating book One Kiss or Two?, Andy Scott—a well-traveled former diplomat and no stranger to botched first contacts himself—takes a closer look at what greetings are all about. In discovering how they have developed over human history, he uncovers a kaleidoscopic world of etiquette, body-language, evolution, neuroscience, anthropology, and history. Through in-depth research and his personal experiences, and with the help of experts ranging from the world-famous primatologist Jane Goodall to the leading sociologist of the twentieth century Erving Goffman, Scott takes readers on a captivating journey through a subject far richer than we might have expected. By the end of it, we are able to make more sense of what lies behind greetings—and what it means to be human in the modern, cross-cultural age. &“Scott speculates on the origins of the cheek-kissing tradition . . . and how to avoid a social faux pas no matter where you are.&” —Conde Nast Traveler &“An utterly charming and fascinating book. I will never be able to look at a handshake or a hug the same way again.&” —Joshua Foer, New York Times–bestselling author
One Last Great Thing: A Story of a Father and a Son, a Story of a Life and a Legacy
by John BurkeA powerful, honest, and inspiring tribute to the incredible life of Richard Burke, the founder of Trek Bicycle Corporation, written by his son John.Richard Burke, known to many as "The Big Guy," was a legend. With his friend Bevil Hogg, he founded the Trek Bicycle Corporation in 1976 and then went on to establish the company as one of the leading bicycle companies in the world. He was a man who called his son, John, his best friend. Indeed, they did many great things together: ran the Boston Marathon, followed the Tour de France throughout France, and later ran Trek together. In March 2008, he passed away after complications of heart surgery. The Big Guy touched people's lives in countless ways, and his passing was deeply emotional for many. Now John (current president of Trek Bicycle) has written a powerful tribute to the incredible life his father led and the ways in which he was an inspiring businessman, leader, and person. Taking readers deep into the history of Trek, John shares how his father taught, trained, and instilled in him the confidence and desire to be a leader. A portrait of a great man, the book culminates with John telling his father on his deathbed of their twenty greatest moments together. This is an intimate portrayal of a father-son relationship filled with poignant experiences and lessons on how to get the most out of life.
One Last Hug Before I Go: The Mystery and Meaning of Deathbed Visions
by Carla Wills-BrandonDeath is one of life’s greatest mysteries. Over the years, the bestseller lists have contained many works on death-related phenomena: Betty Eadie’s Embraced by the Light; James Van Praagh’s Talking to Heaven; and Raymond Moodie’s Life After Life, are just a few. One Last Hug Before I Go is the first book to explore in depth the Deathbed Vision (DBV). Complete with the author’s own encounters and those of over forty other DBV experiencers, this revolutionary work provides research information from the early twentieth century through the present. Included are: survivors’ detailed accounts of their departed loved one’s visions and final words; the survivors’ mystical experiences and premonitions preceding a loved one’s passing; accounts of seeing the soul leave the body; and after-death communications. These final words and visions from the dying provide a poignant, final farewell hug to loved ones, offering peace of mind and hope for an eventual reunion. After finishing this fascinating book, readers will come away with a better understanding and acceptance of the process of death and see it as a spiritual adventure, not a sad and fearful ending to life.
One Law
by Henry Drummond Ruth L MillerThis latest addition to the Library of Hidden Knowledge series provides a modern understanding of Henry Drummond's powerful philosophical writings about the harmony between science and spirituality.In his visionary work on the natural and sacred spheres, New Thought pioneer Henry Drummond started to bridge the gap between science and spirituality. He explained how modern laws of physics, biology, cybernetics, and ecology are the same laws that govern the spiritual realm. He showed how various scientific findings may be applied to seemingly divine human experiences. For Drummond, this realization meant we could live freely, not bound by a limited view of the universe in which only matter could be manipulated. The sixth addition to Ruth Miller's Library of Hidden Knowledge series, One Law updates Drummond's amazing work into accessible, modern English alongside the original text. This format provides a clear interpretation that cuts through Drummond's difficult, outdated terminology, helping us understand the often opposing--but overlapping--scientific and spiritual realms. Miller, an ordained New Thought minister, integrates up-to-date scientific, spiritual, and cultural information to clarify important metaphysical principles and bring Drummond's philosophy to all who seek its truth.
One Law: Henry Drummond on Nature's Law, Spirit, and Love
by Henry Drummond Ruth L. MillerThis latest addition to the Library of Hidden Knowledge series provides a modern understanding of Henry Drummond's powerful philosophical writings about the harmony between science and spirituality.Is there not reason to believe that many of the Laws of the Spiritual World, hitherto regarded as occupying an entirely separate province, are simply the Laws of the Natural World? --Henry Drummond Using spiritual experience to explain scientific principles, New Thought pioneer Henry Drummond's provocative essays demonstrate the direct connection between spiritual law and natural law to introduce a worldview unbound by conventional thought. Today his groundbreaking observations are as relevant as ever, and in One Law, Dr. Ruth Miller incorporates the modern laws of physics, biology, cybernetics, and ecology with Drummond's original essays to decode the spiritual realm. Bridge the gap between science and spirituality and forever change the way you see the world by rediscovering Drummond's provocative theory that natural law and spiritual law are one and the same.
One Less Thing to Worry About
by Jerilyn Ross Robin Cantor-CookePioneering anxiety specialist Ross identifies four archetypal female coping styles, helps women pinpoint their type, and, most importantly, how to live with less apprehension.
One Life to Give: A Path To Finding Yourself By Helping Others
by Andrew BienkowskiFind Yourself by Helping Others—Life Lessons from an Extraordinary Story of Sacrifice and Survival In the winter of 1939, five-year-old Andrew Bienkowski was exiled to Siberia with his family. The two years of struggle that followed—especially his grandfather’s amazing act of sacrifice during their first long, cold winter—have informed the rest of Andrew’s life. Thanks to his devoted mother, his quick-witted grandmother, and the unexpected kindness of strangers, Andrew established an approach to life that emphasizes helping others as the essential path to finding our greatest human fulfillment.
One Light Still Shines: My Life Beyond the Shadow of the Amish Schoolhouse Shooting
by Cindy Lambert Marie Monville“My story is not about my past, but about your future,” says Marie Roberts Monville.In the startling tragedy of the Amish schoolhouse shooting at Nickel Mines, one story has never been told; Marie Roberts Monville, the wife of the man who created such horror, tells her story for the very first time. It is a story of sorrow and destruction, but also one of majestic deliverance, unending compassion, breathtaking forgiveness, and grace-filled redemption.Within a solitary moment, Marie Monville realized that life, as she knew it, was over. What she never anticipated was a tangible encounter with God reaching into her circumstances, through them rewriting all she believed about herself, her faith, and the God she thought she knew. One Light Still Shines reveals three love stories: the innocent love of a devoted wife for a husband in pain, the incomprehensible love of God in the aftermath of massacre and destruction, and the redemptive love of Christ, waiting to unfold in the life of every person who reads this book.Marie's journey since that darkest of days has been invaded with light which shines through these pages into the darkest questions we all face--questions about our past, our value, our identity, and own powerlessness in this fallen world. Come face to face with the Power behind every answer—a love that begs to be received.
One Man's Odyssey
by Ian PearceDr Ian Pearce is one of the foremost cancer specialists and is best known for his unorthodox treatment and pioneering work.Author of The Gate of Healing, Dr Pearce now writes an account of his personal spiritual journey which has led him away from the conventional, orthodox establishment point of view. A spiritual journey which has been responsible for sending him out on his mission of healing and holistic care.An inspirational, deeply profound work from a truly great man.
One Million Followers, Updated Edition: How I Built a Massive Social Following in 30 Days
by Brendan KaneOver 60 billion online messages are sent on digital platforms every day, and only a select few succeed in the mad scramble for customer attention. This means that the question for anyone who wants to gain mass exposure for their transformative content, business, or brand or connect with audiences around the globe is no longer if they should use social media but how to best take advantage of the numerous different platforms. How can you make a significant impact in the digital world and stand out among all the noise? Digital strategist and "growth hacker" Brendan Kane has the answer and will show you how—in 30 days or less. A wizard of the social media sphere, Kane has built online platforms for A-listers including Taylor Swift and Rihanna. He's advised brands such as MTV, Skechers, Vice and IKEA on how to establish and grow their digital audience and engagement. Kane has spent his career discovering the best tools to turn any no-name into a top influencer simply by speaking into a camera or publishing a popular blog—and now he'll share his secrets with you. In One Million Followers, Kane will teach you how to gain an authentic, dedicated, and diverse online following from scratch; create personal, unique, and valuable content that will engage your core audience; and build a multi-media brand through platforms like Facebook, Instagram, YouTube, Snapchat, and LinkedIn. Featuring in-depth interviews with celebrities, influencers, and marketing experts, including: Chris Barton, cofounder and board director of Shazam and former head of Android business development for Google Ray Chan, CEO and cofounder of 9GAG Julius Dein, internet personality and magician with nearly 16 million Facebook followers Mike Jurkovac, Emmy Award–winner and creative director of will.i.am and the Black Eyed Peas Phil Ranta, former COO of Studio71 and VP of network at Fullscreen Eamonn Carey, managing director at Techstars London Jonathan Skogmo, founder and CEO of Jukin Media, Inc. Jon Jashni, founder of Raintree Ventures and former president and chief creative officer of Legendary Entertainment One Million Followers is the ultimate guide to building your worldwide brand and unlocking all the benefits social media has to offer. It's time to stop being a follower and start being a leader.
One Million Lovely Letters: When life is looking hopeless, one inspirational letter can change your life forever
by Jodi Ann BickleyOne Million Lovely Letters is one woman's inspirational journey to recovery. A witty and uplifting testament to the power of words to heal the heart and mind. As featured on 'Jodi's Lovely Letters', part of the popular BBC One series 'Our Lives'. In the summer of 2011, aged only 22, Jodi Ann Bickley contracted a serious brain infection that would change her life forever. Jodi had been performing at Camp Bestival on the Isle of Wight. Returning with pockets full of glitter, she thought the happy memories would last forever. A week later, writhing in pain on the doctor's surgery floor, Jodi found out that she had been bitten by a tick and contracted a serious brain infection.Learning to write and walk again was just the start of the battle. In the months that followed Jodi struggled with the ups and downs of her health and the impact it had on her loved ones. Some days Jodi found herself wondering whether she could go on. She had two choices: either to give up now or do something meaningful with the time she had been given. Jodi chose the latter. This is the story how she turned her life around.'An extraordinary woman.' Stephen Fry'There is so much emotion in these pages that we challenge you not to cry.' Cosmopolitan'It's a fantastic book, from a fantastic wordsmith, and I'm so proud of how much Jodi has achieved since I've known her. Proper chuffed. Ed x' Ed Sheeran www.onemillionlovelyletters.com http://www.youtube.com/watch?v=QXxglvEMUQc
One Million Lovely Letters: When life is looking hopeless, one inspirational letter can change your life forever
by Jodi Ann BickleyOne Million Lovely Letters is one woman's inspirational journey to recovery. A witty and uplifting testament to the power of words to heal the heart and mind. As featured on 'Jodi's Lovely Letters', part of the popular BBC One series 'Our Lives'. In the summer of 2011, aged only 22, Jodi Ann Bickley contracted a serious brain infection that would change her life forever. Jodi had been performing at Camp Bestival on the Isle of Wight. Returning with pockets full of glitter, she thought the happy memories would last forever. A week later, writhing in pain on the doctor's surgery floor, Jodi found out that she had been bitten by a tick and contracted a serious brain infection.Learning to write and walk again was just the start of the battle. In the months that followed Jodi struggled with the ups and downs of her health and the impact it had on her loved ones. Some days Jodi found herself wondering whether she could go on. She had two choices: either to give up now or do something meaningful with the time she had been given. Jodi chose the latter. This is the story how she turned her life around.'An extraordinary woman.' Stephen Fry'There is so much emotion in these pages that we challenge you not to cry.' Cosmopolitan'It's a fantastic book, from a fantastic wordsmith, and I'm so proud of how much Jodi has achieved since I've known her. Proper chuffed. Ed x' Ed Sheeran www.onemillionlovelyletters.com http://www.youtube.com/watch?v=QXxglvEMUQc
One Minute Miracles: Ignite 52 Religious Truths that Set You Free and Bring You Peace of Mind
by Claudia T NelsonHow can we make sense of the world when everything we rely on is crumbling? How do we find peace of mind amidst chaos? Claudia T. Nelson answers these questions with honest vulnerability and reflection in One Minute Miracles.Claudia T. Nelson understands the disillusionment and despair of hitting rock bottom. She wrote One Minute Miracles as a result of her journey to find peace of mind and embrace life no matter what comes to her. In this small, easy-to-read guide, Claudia explains how an individual can tap into their personal reservoir of wisdom and find answers to the all-important questions of purpose, meaning, and belonging.One Minute Miracles is a treasure chest for those searching for truth and meaning in a world seemingly without answers. Paired with clever cartoon illustrations, Claudia’s approach puts the power in the reader’s hands, prompting them to actively engage with and reflect on each lesson. She designed One Minute Miracles to contain bite-sized principles for readers to enjoy in less than a minute, producing miracles in your lives.
One Minute to Zen: Go From Hot Mess to Mindful Mom in One Minute or Less
by Ali KatzFrom the political climate to natural disasters, to managing the stress and overwhelm of everyday life, women have more to deal with than ever. Life feels overwhelming and exhausting much of the time. The third in her Hot Mess to Mindful Mom series, One Minute to Zen will provide numerous tools to help deal with stress in one minute, the same amount of time it can take for all hell to break loose! When teaching moms across the country, while giving talks to corporations, and across Ali’s thriving social media channels, people are asking for more tools to use quickly and effectively to help recover from the stress they face in daily life. In One Minute to Zen, Ali has compiled a list of tools that make it possible to recalibrate, achieve balance, and recover from stress quickly and with ease, in order to live a more mindful and joyful life. Known for her authenticity and relatability, Ali shares personal stories and anecdotes to help connect her audience and show how to really put her suggestions to use. The goal is to put these tools into the hands of every mother who needs them (we all do!) and also teach them how to pass them on to their children, thus creating in each family a chain reaction of calm and confidence when faced with challenges big and small.
One Moment Please: It's Time to Pay Attention
by Susan Pearse Martina SheehanAttention is a most precious gift. It brings meaning, connection and happiness to our lives. Studies suggest attention spans are declining, distraction is growing, and we’re more concerned than ever about losing the ability to perform the simple but crucial act of paying attention. It’s one of the greatest concerns for current and future generations. When you harness the power of attention, life changes in surprising ways: relationships deepen, experiences become more meaningful and things unfold with greater harmony. Your attention is fragile and, by taking care of it in a few simple ways, it will reward you with the vibrancy of a full life. If you want to be more present, live more fully and experience the magic of life … take one moment, please.