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Mealtimes and Milestones: A teenager's diary of moving on from anorexia

by Constance Barter

An astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how it affects your life, and how it is not just a faddy diet or attention seeking disorder. Constance is an example to anyone suffering from this potentially life-threatening illness that with perseverance and support it can be beaten and sufferers can go on and lead a fulfilling, everyday life. This inspirational diary will help and inspire other sufferers to seek help and overcome their illness as well as providing an invaluable insight into the nature of the illness to families and friends.

Mean Baby: A Memoir of Growing Up

by Selma Blair

Selma Blair has played many roles: Ingenue in Cruel Intentions. Preppy ice queen in Legally Blonde. Muse to Karl Lagerfeld. Advocate for the multiple sclerosis community. But before all of that, Selma was known best as … a mean baby. In a memoir that is as wildly funny as it is emotionally shattering, Blair tells the captivating story of growing up and finding her truth. <p><p> The first story Selma Blair Beitner ever heard about herself is that she was a mean, mean baby. With her mouth pulled in a perpetual snarl and a head so furry it had to be rubbed to make way for her forehead, Selma spent years living up to her terrible reputation: biting her sisters, lying spontaneously, getting drunk from Passover wine at the age of seven, and behaving dramatically so that she would be the center of attention. <p><p>Although Selma went on to become a celebrated Hollywood actress and model, she could never quite shake the periods of darkness that overtook her, the certainty that there was a great mystery at the heart of her life. She often felt like her arms might be on fire, a sensation not unlike electric shocks, and she secretly drank to escape. <p><p>Over the course of this beautiful and, at times, devasting memoir, Selma lays bare her addiction to alcohol, her devotion to her brilliant and complicated mother, and the moments she flirted with death. There is brutal violence, passionate love, true friendship, the gift of motherhood, and, finally, the surprising salvation of a multiple sclerosis diagnosis. In a voice that is powerfully original, fiercely intelligent, and full of hard-won wisdom, Selma Blair’s Mean Baby is a deeply human memoir and a true literary achievement. <p> <b>New York Times Bestseller</b>

Mean Genes: From Sex To Money To Food: Taming Our Primal Instincts

by Jay Phelan Terry Burnham

Why do we want--and why do we do--so many things that are bad for us? And how can we stop? In Mean Genes economist Terry Burnham and biologist Jay Phelan offer advice on how to conquer our own worst enemy--our survival-minded genes. Having evolved in a time of scarcity, when our ancestors struggled to survive in the wild, our genes are poorly adapted to the convenience of modern society. They compel us to overeat, spend our whole paycheck, and cheat on our spouses. But knowing how they work, Burnham and Phelan show that we can trick these "mean genes" into submission and cultivate behaviors that will help us lead better lives. A lively, humorous guide to our evolutionary heritage, Mean Genes illuminates how we can use an understanding of our biology to beat our instincts--before they beat us.

Mean Mothers

by Peg Streep

An exploration of the darker side of maternal behavior drawn from scientific research, psychology, and the real-life experiences of adult daughters, Mean Mothers sheds light on one of the last cultural taboos: what happens when a woman doesn't or can't love her daughter. Mean Mothers reveals the multigenerational thread that often runs through these stories--many unloving mothers are the daughters of unloving or hypercritical women--and explores what happens to a daughter's sense of self and to her relationships when her mother is emotionally absent or even cruel. But Mean Mothers is also a narrative of hope, recounting how daughters can get past the legacy of hurt to become whole within and to become loving mothers to the next generation of daughters. The personal stories of unloved daughters and sons and those of the author herself, are both unflinching and moving, and bring this most difficult of subjects to life. Mean Mothers isn't just a book for daughters who've had difficult or impossible relationships with their mothers. By exposing the myths of motherhood that prevent us from talking about the women for whom mothering a daughter is fraught with ambivalence, tension, or even jealousy, Mean Mothers also casts a different light on the extraordinary influence mothers have over their female children as well as the psychological complexity and emotional depth of the mother-daughter relationship.

Meander, Spiral, Explode: Design and Pattern in Narrative

by Jane Alison

"How lovely to discover a book on the craft of writing that is also fun to read . . . Alison asserts that the best stories follow patterns in nature, and by defining these new styles she offers writers the freedom to explore but with enough guidance to thrive." ―Maris Kreizman, VultureA Publishers Weekly Best Book of 2019 | A Poets & Writers Best Books for WritersAs Jane Alison writes in the introduction to her insightful and appealing book about the craft of writing: &“For centuries there&’s been one path through fiction we&’re most likely to travel― one we&’re actually told to follow―and that&’s the dramatic arc: a situation arises, grows tense, reaches a peak, subsides . . . But something that swells and tautens until climax, then collapses? Bit masculosexual, no? So many other patterns run through nature, tracing other deep motions in life. Why not draw on them, too?"W. G. Sebald&’s Emigrants was the first novel to show Alison how forward momentum can be created by way of pattern, rather than the traditional arc--or, in nature, wave. Other writers of nonlinear prose considered in her &“museum of specimens&” include Nicholson Baker, Anne Carson, Marguerite Duras, Gabriel García Márquez, Jamaica Kincaid, Clarice Lispector, Susan Minot, David Mitchell, Caryl Phillips, and Mary Robison.Meander, Spiral, Explode is a singular and brilliant elucidation of literary strategies that also brings high spirits and wit to its original conclusions. It is a liberating manifesto that says, Let&’s leave the outdated modes behind and, in thinking of new modes, bring feeling back to experimentation. It will appeal to serious readers and writers alike.

Meaning In Suffering: Comfort In Crisis Through Logotherapy

by Elisabeth Lukas

This 1986 classic has been renewed with fresh graphics and crisp typesetting. The author’s artistic discovery of the uniqueness of each individual shines across dozens of case studies and examples; thus she illuminates the potential for meaning in the presence of even intractable pain, guilt, and suffering. Lukas demonstrates a living logotherapy, not by standardized techniques, but by the compassion and insight she brings into each therapeutic relationship. "The true heroes of life are not the triumphant victors, but the defeated who find a ray of hope" (p. 52).

The Meaning of Happiness: The Quest for Freedom of the Spirit in Modern Psychology and the Wisdom of the East

by Alan Watts

Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts&’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the &“way of acceptance.&” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us — the unconscious mind, with its irrational desires, lurking beyond the awareness of the ego. Although written early in his career, The Meaning of Happiness displays the hallmarks of his mature style: the crystal-clear writing, the homespun analogies, the dry wit, and the breadth of knowledge that made Alan Watts one of the most influential philosophers of his generation.

The Meaning of Nice

by Joan Duncan Oliver

Discover the hidden power of nice. The Meaning of Nice is a multi-faceted exploration of a simple word and how it has developed over time and among various disciplines. With emphasis on philosophy, positive psychology and interpersonal relationships, Joan Duncan Oliver probes theories and practices to explain why and how nice girls can get the corner office and nice guys can finish first. We tend to associate "nice" people with kindness and good manners - it's an indistinct, generic kind of praise. Joan Duncan Oliver restores the power of nice, and shows how this complex quality can change your life, and has never been more crucial to our well-being as individuals and as a society.

The Meaning of the Mark

by Rhj

Inside This Book You Will Discover Greater Power Than You Ever Dreamed Imaginable Since 1926, the mind-power classic It Works has sold more than 1. 5 million copies. To the many devoted readers of It Works , that book’s mysterious author - known by the initials RHJ - had just one message to share. Yet the master thinker behind It Works had a final legacy to bestow upon the world. He called it The Meaning of the Mark . In 1931, five years after publishing It Works , the author RHJ - a Chicagoan named Roy Herbert Jarrett - published The Meaning of the Mark to more fully explain the ideas, magical methods, and mysterious symbols in his earlier work. Jarrett intended his longer and final follow-up book as the "inner key” to It Works . This rediscovery volume makes The Meaning of the Mark available for the first time in a generation. The many readers who hunger to learn more about the success power behind It Works will be thrilled with this substantial and detailed guidebook. It expands upon techniques and ideas only hinted at in It Works . With its incredible combination of practical advice and metaphysical revelation, The Meaning of the Mark is a must-read for every fan of It Works . For any who wants to fully unlock the incredible powers laid out in Jarrett’s earlier work, The Meaning of the Mark is the capstone of the pyramid. .

The Meaning of Things: Applying Philosophy to life

by A.C. Grayling

A refreshing distillation of insights into the human condition, by one of the best-known and most popular philosophers in the UK.Thinking about life, what it means and what it holds in store does not have to be a despondent experience, but rather can be enlightening and uplifting. A life truly worth living is one that is informed and considered so a degree of philosophical insight into the inevitabilities of the human condition is inherently important and such an approach will help us to deal with real personal dilemmas.This book is an accessible, lively and thought-provoking series of linked commentaries, based on A. C. Grayling's 'The Last Word' column in the GUARDIAN. Its aim is not to persuade readers to accept one particular philosophical point of view or theory, but to help us consider the wonderful range of insights which can be drawn from an immeasurably rich history of philosophical thought.Concepts covered include courage, love, betrayal, ambition, cruelty, wisdom, passion, beauty and death. This will be a wonderfully stimulating read and act as an invaluable guide as to what is truly important in living life, whether facing success, failure, justice, wrong, love, loss or any of the other profound experience life throws out.

The Meaning of Things: Applying Philosophy to life

by Prof A.C. Grayling

A refreshing distillation of insights into the human condition, by one of the best-known and most popular philosophers in the UK.Thinking about life, what it means and what it holds in store does not have to be a despondent experience, but rather can be enlightening and uplifting. A life truly worth living is one that is informed and considered so a degree of philosophical insight into the inevitabilities of the human condition is inherently important and such an approach will help us to deal with real personal dilemmas.This book is an accessible, lively and thought-provoking series of linked commentaries, based on A. C. Grayling's 'The Last Word' column in the GUARDIAN. Its aim is not to persuade readers to accept one particular philosophical point of view or theory, but to help us consider the wonderful range of insights which can be drawn from an immeasurably rich history of philosophical thought.Concepts covered include courage, love, betrayal, ambition, cruelty, wisdom, passion, beauty and death. This will be a wonderfully stimulating read and act as an invaluable guide as to what is truly important in living life, whether facing success, failure, justice, wrong, love, loss or any of the other profound experience life throws out.

The Meaning of Things: Applying Philosophy to life

by Prof A.C. Grayling

Thinking about life, what it means and what it holds in store does not have to be a despondent experience, but rather can be enlightening and uplifting. A life truly worth living is one that is informed and considered so a degree of philosophical insight into the inevitabilities of the human condition is inherently important and such an approach will help us to deal with real personal dilemmas.This book is an accessible, lively and thought-provoking series of linked commentaries, based on A.C Grayling's 'The Last Word' column in the Guardian. Its aim is not to persuade readers to accept one particular philosophical point of view or theory, but to help us consider the wonderful range of insights which can be drawn from an immeasurably rich history of philosophical thought.Read by AC Grayling(p) 2005 Orion Publishing Group

The Meaning Revolution: The Power of Transcendent Leadership

by Reid Hoffman Fred Kofman

The vice president of leadership at LinkedIn claims that the biggest driver of motivation is the chance to serve a larger purpose beyond our careers and ourselves, rather than salary, benefits, bonuses, or other material incentives; companies that are able to successfully focus their people, their teams, and their culture around meaning outperform their competition.Fred Kofman's approach to leadership has little to do with the standard practices taught in business school and traditional books. Bringing together economics and business theory, communications and conflict resolution, family counseling and mindfulness mediation, Kofman argues in The Meaning Revolution that our most deep-seated, unspoken, and universal anxiety stems from our fear that our life is being wasted--that the end of life will overtake us when our song is still unsung. Material incentives--salary and benefits--account for perhaps 15 percent of employees' motivation at work. The other 85 percent is driven by a need to belong, a feeling that what we do day in and day out makes a difference, that how we spend our time on earth serves a larger purpose beyond just ourselves. Kofman claims that transcendental leaders, wherever they are in the hierarchy, are able to put aside their self-interests and help others to feel connected with others on a team or in an organization on a great mission and part of an ennobling purpose. He argues that every organization involved in work that is nonviolent and non addictive has what he calls an "immortality project" at its core. And the challenge for leaders is to identify and expand on that core, to inspire all stakeholders to take part.

Meaningful Coincidences: How and Why Synchronicity and Serendipity Happen

by Bernard Beitman

• Presents a complete catalog of coincidence patterns with numerous illustrative examples• Defines the many uses and potential pitfalls of coincidences and highlights the situations in which they are most likely to occur• Explores the range of explanations for coincidences, including the psychosphere as the medium through which many coincidences take placeEach of us has more to do with creating coincidences than we think. In this broad exploration of the potential of coincidences to expand our understanding of reality, psychiatrist Bernard Beitman, M.D., explores why and how coincidences, synchronicity, and serendipity happen and how to use these common occurrences to inspire psychological, interpersonal, and spiritual growth. Through a complete catalog of coincidence patterns with numerous illustrative examples, Dr. Beitman clarifies the relationship between synchronicity and serendipity and dissects the &“anatomy of a coincidence.&” He defines coincidence types through their two fundamental constituents--mental events and physical events. He analyzes the many uses of meaningful coincidences as well as their potential problems. He explains how you will see patterns guiding your life decisions and learn to expect that coincidences are more likely to occur during life stressors, as well as times of high emotion and strong need, which helps you be ready to use them when they occur. Exploring the crucial role of personal agency--individual thought and action--in synchronicities and serendipities, Dr. Beitman shows that there&’s much more behind these occurrences than &“fate&” or &“randomness.&”

Meaningful Manifestation: Imagination, Intuition, and Other Spiritual Sh*t

by Alea Lovely

Determine what will bring you true fulfillment, examine your most authentic beliefs, and learn to manifest your dreams by building harmony and understanding with the universe.Meaningful Manifestation addresses the gaps that other manifestation books gloss over. Using the IMAGINE method, a unique manifestation framework developed by author Alea Lovely, this book gives you a complete roadmap to get from where you are to where you want to be—and to enjoy the ride!Learn to fall in love with the life you already have, and by achieving this new, positive perspective, become a better vibrational match to what you truly want.The IMAGINE method will guide you through the following 7 lessons:Inception: Where are you starting?Manifestation: What do you want?Anti-Belief: What is the belief challenging what you want?Growth: What change needs to happen to get what you want?Integration: How do you apply that change to your life?Notice: Observing the signs + syncs to help you produce more of it.Expansion: What do you do once you have realized your manifestoManifestation is more than just reciting positive affirmations every day. It is building an understanding of your foundation, your purest desires, and reaching out to embrace the life you want with open arms.

Meaningful Work: A Quest to Do Great Business, Find Your Calling, and Feed Your Soul

by Shawn Askinosie Lawren Askinosie

<p>The founder and CEO of Askinosie Chocolate, an award-winning craft chocolate factory, shows readers how he discovered the secret to purposeful work and business − and how we can too, no matter what work we do. <p>Askinosie Chocolate is a small-batch, award winning chocolate company widely considered to be a vanguard in the industry. Known for sourcing 100% of his cocoa beans directly from farmers across the globe, Shawn Askinosie has pioneered direct trade and profit sharing in the craft chocolate industry with farmers in Tanzania, Ecuador, and the Philippines. In addition to developing relationships with smallholder farmers, the company also partners with schools in their origin communities to provide lunch to 1,600 children every day with no outside donations. Twenty-five years ago, Shawn Askinosie was a successful criminal defense lawyer trying his first murder death penalty case that would later go on to become a Dateline special. For many years he found law satisfying, but after several high profile trials he reached a breaking point and found solace in the search for a new career. <p>In this inspiring guide to discovering a vocation that feeds your heart and soul, Askinosie describes his quest to discover more meaningful work – a search that led him to volunteering in the palliative care wing of a hospital, to a Trappist monastery where he became inspired by the monks focus on “being” rather than “doing,” and eventually traipsing through jungles across the globe in search of excellent cocoa bean farmers to make award winning chocolate. Askinosie shares his hard-won insights into doing work that reflects one’s values and purpose in life. He shares with readers visioning tools that can be used in any industry or field to create a work life that is inspired and fulfilling. Askinosie shows us that everyone has the capacity to find meaning in their work and be a positive force for good in the world.</p>

Meant for Good: The Adventure of Trusting God and His Plans for You

by Megan Fate Marshman

Meant for Good is a power-packed, biblical look at the truth that you really can trust God's plan for your life--no matter what your life looks like right now. Dynamic Bible teacher Megan Fate Marshman will help you discover how to stop discounting yourself from a hopeful future, start living in active dependence on God, and find your way to the good plan He has for you. With authenticity and revelatory insights into the character of God, Megan shares an engaging and fresh look at the core themes within the well-loved scripture of Jeremiah 29:11-14. Through winsome and inspiring stories, Meant for Good will show you how to trust God in your daily life and, more importantly, how to trust God's definition of good above your own. You will discover:That your not-enoughness is exactly enough for God, and that in fact, you have everything you need to take that first step into the life God has for you.How to stop counting yourself out, because Jesus never has. God is up to something really good, and He's inviting you to join Him.How to hear and respond to God's voice, and intentionally grow a personal, intimate relationship with Him.How to defeat anxiety, trust God with all you're carrying and worrying about, and experience a life of freedom in relying on God daily.God has a good plan for you--a plan to give you a hope and a future. Are you ready to believe it?

Meant for More: The Proven Formula to Turn Your Knowledge into Profits

by Lisa Sasevich

An award-winning entrepreneur and business coach outlines an easy-to-follow formula that helps you own your unique value, make more money, have more impact, and get more out of life--all without being pushy or sales-y.Meant for More is a How to Win Friends and Influence People for the modern age. It shows you how to stand out in an increasingly noisy world by simply offering your unique skills and talents and helping others do the same. It offers tangible skills to use in all areas of your life, including work, to increase your success and do good while you're at it. It speaks to people looking to leave the 9-to-5 for more freedom and fulfillment; stay-at-home moms going back to work; young Boomers worried they're too senior (and expensive) to find new jobs; idealistic Gen Xers and Millennials unwilling to toe the company line; and experts in any field who want to cash in on their expertise while making a difference. In Meant for More, an award-winning entrepreneur and business coach outlines the formula for getting the "more" you've been longing for: a proven system to sell yourself and your one-of-a-kind gifts to the people you were meant to help and reap the rewards that come when you stop giving away your gifts for free. The Meant for More Formula helps you upgrade your mind-set, unwrap your unique gifts, claim your value, and make irresistible offers so you can get what you're worth and make the difference you're here to make--in a way that isn't remotely pushy or sales-y. We all long for more: More impact. More success. More fulfillment. More abundance. More freedom. More joy. But it's not necessarily easy to fulfill this longing. We all know someone who clearly has so much to offer the world but who holds back out of fear--fear of failure, or of success; fear of putting herself "out there"; fear of being perceived as pushy or full of himself. Maybe that person is you.

Meant to Live: Living in Light of the Good News

by Nancy Hicks

Meant to Live unpacks how Christians can live in the power and glory of the Gospel?the Good News of Jesus Christ?and celebrate God’s glory in themselves, the Church and beyond. Inspirational communicator Nancy Hicks describes four “camps” of Christians who wallow in the bad news (our fallen-ness), while disgruntled Christians and non-Christians alike are watching and thinking: If that’s what it means to be a Christian, no thanks! Frankly, these versions of the Gospel aren’t good. So, those watching are left wondering: How are we to live?Meant to Live offers a vision on humanity’s calling and a way to live a genuine life gloriously into the Good News! Nancy combines personal stories with biblical wisdom and offers a revisit of the Gospel. She offers a fresh view on humanity’s glory as seen in the Gospel and an honest diagnosis of the four main “camps” often found in the Church. Nancy also helps readers identify an honest assessment of self. Meant to Live is a practical guide to living in light of the Gospel and is an inspired and energized focus on the core calling in Christians’ lives.

The Measure of Our Lives: A Gathering of Wisdom

by Toni Morrison

At once the ideal introduction to Toni Morrison and a lovely and moving keepsake for her devoted readers: a treasury of quotations from her work. With a foreword by Zadie Smith.Through bricolage--a construction or creation from a diverse range of available things--this brief book aims to limn the totality of Toni Morrison's literary vision and achievement. It dramatizes the life of her powerful mind by juxtaposing quotations, one to a page, drawn from her entire body of work, both fiction and non-fiction--from The Bluest Eye to God Help the Child, from Playing in the Dark to The Source of Self-Regard.Its compelling sequence of flashes of revelation--stunning for their linguistic originality, keenness of psychological observation, and philosophical profundity--addresses issues of abiding interest in Morrison's work: the reach of language for the ineffable; transcendence through imagination; the self and its discontents; the vicissitudes of love; the whirligig of memory; the singular power of women; the original American sin of slavery; the bankruptcy of racial oppression; the complex humanity and art of black people. The Measure of Our Lives brims with elegance of style and authority.

Measure Up: Mastering Your Career Search Like a Boss

by Josh McAfee Trisha Garek Harp

A USA Today–bestselling job-hunting guide to finding lucrative prospects, building confidence, and knowing your value on the job marketplace.Measure Up teaches those in a career transition, or considering it, how to discover lucrative job prospects before anyone else. Readers will learn through a series of tools and exercises how to build their confidence and understand, appreciate, and “sell” their true value in the job marketplace.Measure Up shows how to create compelling and consistent messaging, resumes, and profiles that will attract the right leaders, peers, and hiring managers. Within, readers learn how to identify and leverage companies hiring leaders, influencers, and peers in their career search and how to leverage process and technology to connect and communicate. By the end of Measure Up, readers will be able to identify and qualify for potential opportunities and be able to show their value from communication, networking, interviewing to ultimately getting hired at the best career opportunity possible. Measure Up teaches those considering career transition how to discover lucrative job prospects before anybody else does and gives them the tools and exercises to build their confidence and help them understand, appreciate, and “sell” their true value in the job marketplace.

Measuring Happiness: The Economics of Well-Being (The\mit Press Ser.)

by Joachim Weimann Andreas Knabe Ronnie Schob

An investigation of the happiness-prosperity connection and whether economists can measure well-being.Can money buy happiness? Is income a reliable measure for life satisfaction? In the West after World War II, happiness seemed inextricably connected to prosperity. Beginning in the 1960s, however, other values began to gain ground: peace, political participation, civil rights, environmentalism. “Happiness economics”—a somewhat incongruous-sounding branch of what has been called “the dismal science”—has taken up the puzzle of what makes people happy, conducting elaborate surveys in which people are asked to quantify their satisfaction with “life in general.” In this book, three economists explore the happiness-prosperity connection, investigating how economists measure life satisfaction and well-being.The authors examine the evolution of happiness research, considering the famous “Easterlin Paradox,” which found that people's average life satisfaction didn't seem to depend on their income. But they question whether happiness research can measure what needs to be measured. They argue that we should not assess people's well-being on a “happiness scale,” because that necessarily obscures true social progress. Instead, rising income should be understood as increasing opportunities and alleviating scarcity. Economic growth helps societies to sustain freedom and to finance social welfare programs. In this respect, high income may not buy happiness with life in general, but it gives individuals the opportunity to be healthier, better educated, better clothed, and better fed, to live longer, and to live well.

Measuring Happiness

by Joachim Weimann Ronnie Schöb Andreas Knabe

Can money buy happiness? Is income a reliable measure for life satisfaction? In the West after World War II, happiness seemed inextricably connected to prosperity. Beginning in the 1960s, however, other values began to gain ground: peace, political participation, civil rights, environmentalism. "Happiness economics" -- a somewhat incongruous-sounding branch of what has been called "the dismal science" -- has taken up the puzzle of what makes people happy, conducting elaborate surveys in which people are asked to quantify their satisfaction with "life in general." In this book, three economists explore the happiness-prosperity connection, investigating how economists measure life satisfaction and well-being.The authors examine the evolution of happiness research, considering the famous "Easterlin Paradox," which found that people's average life satisfaction didn't seem to depend on their income. But they question whether happiness research can measure what needs to be measured. They argue that we should not assess people's well-being on a "happiness scale," because that necessarily obscures true social progress. Instead, rising income should be understood as increasing opportunities and alleviating scarcity. Economic growth helps societies to sustain freedom and to finance social welfare programs. In this respect, high income may not buy happiness with life in general, but it gives individuals the opportunity to be healthier, better educated, better clothed, and better fed, to live longer, and to live well.

Measuring the Subjective Well-being of Nations: National Accounts of Time Use and Well-being

by Alan B. Krueger

Surely everyone wants to know the source of happiness, and indeed, economists and social scientists are increasingly interested in the study and effects of subjective well-being. Putting forward a rigorous method and new data for measuring, comparing, and analyzing the relationship between well-being and the way people spend their time-across countries, demographic groups, and history-this book will help set the agenda of research and policy for decades to come. It does so by introducing a system of National Time Accounting (NTA), which relies on individuals' own evaluations of their emotional experiences during various uses of time, a distinct departure from subjective measures such as life satisfaction and objective measures such as the Gross Domestic Product. A distinguished group of contributors here summarize the NTA method, provide illustrative findings about well-being based on NTA, and subject the approach to a rigorous conceptual and methodological critique that advances the field. As subjective well-being is topical in economics, psychology, and other social sciences, this book should have cross-disciplinary appeal.

Measuring Up

by Kevin Leman

THINK YOU CAN BE PERFECT? THINK AGAIN! Do you ever have feelings of self-doubt and inadequacy ever have the uneasy feeling that you just don't "measure up? Does, it ever seem that you just can't do anything right? Now you can break free from failure and discouragement. You can give yourself-and your children-the greatest gift of all: self-esteem. Dr Kevin Leman, renowned psychologist and best-selling author understands the problems. He has some startling answers. He shows you: 1 The hidden factors that can undermine everything you do The six steps to flexibility and freedom 1: How to lead a guilt-free life How to overcome rejection-deal with the pain and rebuild your life How to succeed on the job-and why so many fail how to build better communications with your child The nine steps to raising self-confident children How to raise a really responsible child 1 1 How to deal with your child's hurts and failures--the nine steps that short-circuit discouragement and defeat The secrets that have worked for millions can work for you. Here is everything you need, including quizzes, step-by-step strategies, and time-tested wisdom--the keys to successful living and..

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